Category Archives: Heavy Metal Toxicit

weight loss diet

Suitable weight loss work plan identification

Suitable weight loss

Suitable weight loss work plan identification for a smooth and progressive recovery

Suitable weight loss work plan identification: Burning body fats effectively to lose weight

In order to succeed in your desire to losing weight, after the acknowledgement that you have a problem, it is important that you move progressively to finding solutions by identifying suitable weight loss work plan for losing weight effectively going. This may not be an easy task and therefore engaging the professionals to help you in the development of a suitable work plan with schedule of days and dates will be very necessary. Talking of professionals, doctor Dalal Akoury is one of a kind professional not only on matters relating to weight complications but also a veteran addiction experts for several decades now.

Over the period in her practice, doctor Akoury has been of help to millions of people globally with very healthy and positive feedback coming from those who have benefited from her relentless efforts of delivering immense solution to her clients. Her good work was boosted significantly when she made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to finding their own inner healing power.

Suitable weight loss work plan identification: Healthy life choices

It will interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the kind of professional that you will need for all your weight related complications and addiction problems. Therefore if you or anyone you know is struggling with either overweight, obesity or any kind of addiction, you can be of help to them by reach out for the real professionals at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury on telephone number 843 213 1480 primarily to schedule for your appointment with her (doctor Akoury) for the commencement of your recovery process and all your living problem will be sorted out in the most effective and professional manner.

Finally as you consider making that very important call, it is important to note that matters to do with being overweight are loaded with serious health problems which if not addressed timely can lead to catastrophes. Therefore the sooner you take that decision and put aside denial the better not just for you but for the whole family and to the society. Suitable weight loss work plan will not be helpful to you if you are not going to be discipline in following all the laid down strategies. You must first learn to commit and be accountable in this recovery process all that way if you have to realize your desired weight loss objectives.

Suitable weight loss work plan identification: Burning body fats effectively to lose weight

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Obesity an addiction

Cortisol importance in weight management

Cortisol importance

Cortisol importance in weight management can not be over looked

Cortisol importance in weight management: The link between cortisol and visceral obesity

The cortisol importance directly effects fat storage and weight gain in stressed individuals. Tissue cortisol concentrations are controlled by a specific enzyme that converts inactive cortisone to active cortisol. This particular enzyme is located in adipose (fat) tissues. Studies with human visceral (fat surrounding the stomach and intestines) and subcutaneous fat tissue have demonstrated that the gene for this enzyme is expressed more by obese conditions. It has also been demonstrated in research that human visceral fat cells have more of these enzymes compared to subcutaneous fat cells. Thus, higher levels of these enzymes in these deep fat cells surrounding the abdomen may lead to obesity due to greater amounts of cortisol being produced at the tissue level. As well, deep abdominal fat has greater blood flow and four times more cortisol receptors compared to subcutaneous fat. This may also increase cortisol’s fat accumulating and fat cell size enlarging effect.

The potential link between stress, cortisol and appetite

Animal and human studies have demonstrated that cortisol injections are associated with increased appetite, cravings for sugar, and weight gain. Epel et al. demonstrated that premenopausal women who secreted more cortisol during and after novel laboratory stressors chose to consume more foods high in sugar and fat. It has been thought that cortisol directly influences food consumption by binding to receptors in the brain (specifically, the hypothalamus). This can stimulate an individual to eat food that is high in fat and/or sugar. Cortisol also indirectly influences appetite by regulating other chemicals that are released during stress such as CRH (corticotrophin releasing hormone), leptin, and neuropeptide Y (NPY). High levels of NPY and CRH and reduced levels of leptin have been shown to stimulate appetite.

Cortisol importance in weight management: Harmful health effects associated with stress-induced obesity

Chronic stress can contribute to several harmful physiological events. When body tissues are exposed to high levels of cortisol for extended periods of time, some cellular and tissue alterations may occur. High levels of cortisol cause fat stores and excess circulating fat to be relocated and deposited deep in the abdomen, which left unchecked can develop into or enhance obesity. In addition, hypertension (high blood pressure), hyperlipidemia (elevated lipids), and hyperglycemia (elevated glucose) have been linked to elevated cortisol levels. Individuals with a high waist-to-hip ratio (which identifies visceral obesity) are at a greater risk for developing cardiovascular disease, type II diabetes mellitus, and cerebrovascular disease.

The significance of cortisol in stress management

Finally professionals should ensure that their clients are aware of the links between stress and abdominal obesity. Cortisol is a necessary hormone responsible for fuel regulation and is released while exercising, eating, awakening, and psychosocial stress. However, if there is too much cortisol in circulation, abdominal obesity can develop. This type of central obesity is linked to developing cardiovascular disease, type II diabetes mellitus, and cerebrovascular disease. An effective and regular exercise and stress management program may be key in reducing or preventing stress-induced obesity. That is why you will always benefit more if you constantly consult with doctor Akoury about the cortisol importance in weight management from time to time.

Cortisol importance in weight management: The link between cortisol and visceral obesity

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Post-acute withdrawal

Broad addiction treatment categories and care

Broad addiction treatment categories

Broad addiction treatment categories and care for all ages

Broad addiction treatment categories and care: Where does treatment occur?

The broad addiction treatment categories and care normally occur in a various settings. These categories can be diversified and every individual patient has a choice to settle on any depending on the intensity of their addiction levels. Many people with addictions start their initial treatment at one level like for instance at the crisis services for detoxification and then move through the system until they can function as a productive and independent member of society. These treatment stages are not cast on stone and therefore can be changed according to convenience. Nonetheless when one is through with treatment and has attained the maximum benefits from the treatment experience, he or she can be discharged says doctor Dalal Akoury (MD) who is a veteran addiction expert of many decades having been of great help to many people across the globe. Doctor Akoury reiterates the importance of appreciating that each category of care provides a different intensity of treatment meaning that the expert’s opinion will be very vital in settling in any of the categories of treatment.

In the recent consolidation of alcohol treatment services and substance abuse treatment services into chemical dependence treatment services has resulted in four broad categories of care. We will be focusing our discussion on the four categories of treatment taking into consideration that currently even private licensed practitioners also provide alcohol and substance abuse treatment even though they are not reflected in the four categories. Now let us take a look at the summery of the four categories as follows:

  • Crisis Services (detoxification and withdrawal)
  • Inpatient rehabilitation
  • Residential Services
  • Outpatient Services

Broad addiction treatment categories and care: Crisis services-detoxification and withdrawal

According to the professional explanations given by the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, chemical dependence crisis services manage the treatment of alcohol or substance withdrawal, as well as acute disorders associated with alcohol or substance use. These services are often provided early in a person’s course of recovery and are relatively short in duration, and to be more specific, the process takes approximately three to five days, although some chemicals may require up to 30 days of managed withdrawal. It is also important to note that when administering crisis services it is most likely to lead to a referral for a continued care in a longer-term treatment setting.

Crisis services may include medically managed detoxification in a hospital, medically supervised withdrawal in either an inpatient/residential or outpatient setting and medically monitored withdrawal in community-based settings. Doctor Akoury further says that while services will vary with the patient and the setting, in many instances such services may include:

  • Medical management of acute intoxication and withdrawal
  • Assessment
  • Stabilization of medical and psychiatric problems
  • Counseling
  • Pharmacological services
  • Determination of appropriate long-term care and
  • Referrals for other services.

Finally all these are efforts being made to ensure the broad addiction treatment is achieved. You too can become part of this worthy course by scheduling for an appointment with doctor Dalal Akoury and experts from AWAREmed Health and Wellness Resource Center to professionally get firsthand the knowledge you need to be safe from all elements of addiction.

Broad addiction treatment categories and care: Where does treatment occur?

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Nutrition and addiction

Nutrition importance in reducing addiction

Nutrition importance

Nutrition importance in reducing addiction cannot be ignored any longer in this dispensation

Nutrition importance in reducing addiction: Restoration of physical and mental health

According to the experts from AWAREmed Health and Wellness Resource Center, nutrition importance and hydration are very instrumental in the process of healing substance abuse complications because they help in the restoration of physical and mental health besides the improvement of the chance of total recovery. Remember that macro and micronutrient deficiencies can lead to symptoms of depression, anxiety, and low energy factors which can easily cause someone to start abusing drugs or alcohol or trigger a relapse during the process of recovery. It is also important to appreciate that substance abuse is a perfect vehicle that generally leads to a lack of proper nutrition, either as a result of not eating enough throughout the day or eating foods that are low in necessary nutrients. Certain substances, such as stimulants, may suppress appetite and disrupt metabolic and neuroendocrine regulation, leading to improper calorie consumption and impaired nutrient processing. Other than what we have already mentioned, abused substances may also lead to an increase in appetite thereby causing one to over eat and eventually gain weight.

Experts now say that owing to the appreciation as to why nutrition is important in reducing addiction, many programs that target substance abuse prevention are keen on addressing nutrition because of the fact that a healthy lifestyle is a key factor in promoting mental health. Therefore doctor’s advice for those who are struggling with substance abuse, is that nutrition plays very fundamental role in maintaining recovery while at the same time also improving the resulting health conditions and deficiencies. The good part of this is that you can chose to practice this comfortably at home with very minimal experts’ intervention. And besides all these, experts have established that individualized nutrition counseling and comprehensive nutrition education programs provided to the substance abuse population have significantly improved the level of sobriety success rate by up to three months. And in conclusion just in the same way as patients with diabetes or heart disease receive nutrition education to manage their diseases, it is important that patients who are struggling with substance abuse should also have nutrition education that addresses their specific risk factors and increases their chances of recovery.

Nutrition importance in reducing addiction: Medical therapy

Doctor Akoury is of the opinion that Medical nutrition therapy (MNT) and nutrition education should be in the public curriculum to keep people informed of the great benefits they stand to achieve in their health. This is a very healthy way of preventing effects of substance abuse and should not be limited only for the population of people who are struggling with substance abuse. Nonetheless MNT should target the following goals in dealing with matters relating to substance abuse:

  • Healing and nourishment of the body damaged by alcohol or substance abuse;
  • Stabilize mood and reduce stress;
  • Reduce cravings for drugs and alcohol;
  • Address medical conditions that are co-occurring or have resulted from substance abuse; and
  • Encourage self-care and a healthful lifestyle.

Finally we endeavor to use this platform to post and pass to everyone informative health information that meets the needs of people of all works of life across the globe. We understand the effects of substance abuse as they relate to nutrition and health, and it is our duty to help you go through treatment to correct nutrition-related deficiencies by addressing resulting health disparities and improving the lives of all individuals who are struggling with all kinds of addictions by providing necessary tools for lasting recovery. Therefore you can get in touch with us at AWAREmed Health and Wellness Resource Center and we will be there for you to the very end of your addiction complications.

Nutrition importance in reducing addiction: Restoration of physical and mental health

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Cigarette

Cigarette smoking addictive nature

Cigarette smoking addictive nature

Cigarette smoking addictive nature. Cigarette smoking hazards on body organs includes complications coming from smokeless tobacco as well

Cigarette smoking addictive nature: Why tobacco rich nicotine is addictive?

I was once asked this question in a forum where students were being educated on the effects of drug abuse. I will repeat what I told the young people then to help you understand why cigarette is addictive. The truth is cigarette is made to be much more addictive for commercial gain at the expense of your health. Without thinking twice I can confirm to you that cigarette producers, manufactures or makers are not ignorant of the fact that nicotine addiction helps sell their products. The addictiveness of this element is used as a retention tool, to keep clients hooked and keep using their product. It is no wonder cigarettes today deliver more nicotine much faster than ever before. So when asked about this question, you must be informed that tobacco companies are very much aware of what they are doing and that they are using additives and chemicals to make cigarette smoking addictive even the more so that you remain a loyal and frequent client not because you like but because you have been made to.

Cigarette smoking addictive nature: Why are smokeless tobacco products addictive?

Remember what I said before that tobacco products are the major sources of nicotine. Therefore where the mode of usage doesn’t matter, whether it is smoked or chewed the end result is that nicotine is being taken in. it therefore means that all the nicotine found in all tobacco products are highly addictive drugs that acts in the brain and throughout the body. Dip and chew contain more nicotine than cigarettes. Holding an average-sized dip in your mouth for 30 minutes can give you as much nicotine as smoking three sticks of cigarettes. And again using two cans of snuff a week gives you as much nicotine as someone who smokes one and a half packs of cigarettes a day.

Cigarette smoking addictive nature: What happen when I quit smoking?

Like other substances, tobacco and nicotine are equally very addictive just in the same way as alcohol, cocaine, and heroin. The common denominator about all drugs is that, when you stop smoking or cutback your tobacco use, you will experience withdrawal problems and when going through this process of withdrawal, you are likely to experience some of the following:

  • Anxiety
  • Irritability
  • Headache
  • Hunger
  • Cravings for cigarettes and other sources of nicotine

Finally nicotine withdrawal is short-lived and symptoms pass in time, usually less than a week. However withdrawal is the most uncomfortable part of quitting, but the real challenge will be beating the long-term cravings and staying away from tobacco hence forth. In your struggle with this problem of drug addiction, it is important that you get professional help to go about the whole process. This way you will be guided step by step and chances of making mistakes will be avoided. That is why doctor Akoury founded this medical center to help people live you regain their lives back. You can therefore schedule for an appointment with doctor Akoury for more professional input.

Cigarette smoking addictive nature: Tobacco rich nicotine abuse

 

 

 

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