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Healing Sexless Marriage

September 16, 2014

When the flame goes out: healing a sexless marriage

marriageThe sparkle goes out of perfectly normal marriage every once in a while. It is unusual however to have continued months, or even years of celibacy in marriage. Conjugal relations can become ‘dead’ and unstimulating, becoming just another chore on a long to-do list.

Either way, it is frustrating and can really have one or both partners feeling unfulfilled or unwanted. How does a couple that couldn’t keep their hands off each other turn into ‘that’ couple? Well, focusing on an endless hierarchy of needs can cause a couple to get caught in the rat race. Career demands can interrupt a couple’s time destroying romantic intentions. Caring for children and elderly parents can also take their toll on the marriage. All that responsibility placed on a couple can cause them to feel overwhelmed and responsible for their comfort and happiness. Constant disagreements, bickering and not really listening to your partner can also drive a wedge between a couple that is reflected in the bedroom. All is not lost. There are a few things a couple can try to get things back on track in their sex life.

  • Physicality.

Go for a full body check-up. Make sure there is nothing wrong with either of you. Discuss the effects any medications and contraceptive methods may be playing into the situation. Confront any issues like vaginal dryness, premature ejaculation etc that inhibit your intimate time together. Get to the bottom of them and look for solutions with a qualified medic.

  • Keep fit

Maintain your fitness. A regular exercise regimen reduces stress, increases feel-good endorphins and makes you feel more alive. It might also make a couple look and feel more attractive besides, the more admiring looks a couple gets, the more desirable and passionate they feel!

  • Communicate sexually

Get a discussion going about what turns you on. There is a whole buffet of unexplored sexual territory that you may have overlooked. Find out how your partner’s needs have evolved and stay interested. It might be much easier to share erotic fantasies on an impersonal medium on email or private chat rooms. The idea is to find points of convergence, experimentation and no-go zones in a gentle non-judgmental way.

  • Flirt and tease

Married couples often assume marriage means consent, and so don’t bother seducing their beloved. They either ask for sex as if it were a business transaction or wait until they are propositioned. Make the most of small opportunities to make romantic gestures and always leave them wanting a little bit more. Cook your beloved breakfast in bed and surprise them with a stimulating massage.

  • Clear up any resentments

If there are any deep seated issues in the marriage, try resolve them as soon as you can. Don’t let things fester. They will eventually turn up in the bedroom. Matters of infidelity, in-laws and finances can cause strain on a relationship. Consider hiring outside help from a qualified psychologist, sex or relationship therapist to get to the bottom of deep seated issues. Your sex life will be hotter for it!

  • Be adventurous

Try some of the things on each other’s ‘maybe’ sex lists. It could surprise you to find that you enjoy them! It will be a great turn on to them and a romantic expression of love that can only fan the flames of love. The idea is to be playful, creative, sly demanding etc. Just let go and enjoy the freedom of being your lover’s chosen one.

  • Make sex a priority

There is no getting around it. Couples with a healthy intimate life make time for it. It doesn’t happen by accident. It is deliberate and requires a lot of dedication. Sometimes it is deciding to learn different techniques, sometimes it means forfeiting certain acts that feel unpleasant to your beloved. Whatever the case, take the time to learn more and more about each other’s bodies and erotic desires.

  • Find your passion

The fuel that causes great adventures between the sheets also creates excitement in many other areas of life. So if there is a lack of passion in a marriage, chances are there are other areas in life that need to be reignited. Find things that stimulate you and return that spring in your step. Take up mountain climbing, repair vintage cars, start a business, start a homeless shelter etc. You’ll know you’re on the right track when you can laugh at a silly joke for minutes on end.

Sexless seasons come and go, but they do not have to be permanent. Get out of that rut by trying one of these tips. Your spouse will become your lover once more.

When the flame goes out: healing a sexless marriage

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The Metabolic Basis of Cancer

September 16, 2014

 

The Metabolic Basis of Cancer Explained

Symptoms_of_cancerThere is a complex interaction among the factors of diet, lifestyle and pharmacology in determining how well cancer is managed in patients. The effect of this interaction is seen not only when managing cancer in its early stages but also in cases where patients are in an advanced state of the disease. One way in which this occurs is seen in the importance of metabolic imbalances in managing cancer in patients. The metabolic status of an individual patient is an important aspect of the overall disease management program being pursued. This is why care is always taken to ensure that the shifts in metabolic balance are well taken care of as a way of ensuring that the treatment plan that is being pursued works effectively. Yet metabolic imbalances are closely linked to dietary and general lifestyle conditions. This, therefore, explains the importance of diet, lifestyle and pharmacology in the management of early and advanced cancer in patients. These are discussed in the sections that follow.

The role of diet

Diet plays a key role in the process of managing cancer; during the early and advanced stages. This happens in several ways. To begin with, a good diet is essential for one to effectively go through a particular cancer treatment program. This is so because cancer, in its early and even advanced stages, has been known to affect one’s eating habits. The result of this effect is that many cancer patients end up losing their body weight drastically as the impact of the disease takes its toll on their metabolism. On the other hand is the effect that the different forms of therapy have on the eating habits of the patient. Regardless of the form of treatment in use, it is common in cancer patients that their eating habits and overall appetite are heavily affected during the course of treatment. The effect of these two factors; the impact of the disease and the type of treatment a patient is subjected to; may result into sudden and drastic loss of body weight as well as changes in the status of metabolism in a patient. This is so if the factors are not put under control. Therefore, it is of great importance that this issue be put under complete control during the process of administering a particular treatment plan to a cancer patient.

There are several ways that one can use to manage this condition. Basically, the idea behind successfully integrating diet with the treatment plan for cancer that is being used is that it is necessary to control the rate of loss of weight that a patient is experiencing in the course of the disease. For instance, it may be necessary to use specific food supplements as a way of ensuring that the nutritional needs of the patient are well taken care of. Further, the use of different liquids other than water can be an effective way of making up for the possible deficit that usually results from the low desire for water intake that many cancer patients exhibit. So, in general, all these methods are meant to work with the treatment plan being used to ensure that specific goals with regard to the nutritional needs of the patient are achieved.

Symptoms of cancer

The role of lifestyle

Lifestyle plays a key role as part of the overall treatment plan that can be used on cancer patients. This happens in several ways. One, it is highly recommended that cancer patients adopt an appropriate exercising regime. This is important because of the many physical benefits they are they are likely to get from such a program. From improving the overall flow of blood in the body, lessening the risk of developing some new undesirable conditions to boosting the overall level of self esteem, physical exercises are important as part of any treatment plan for cancer that is adopted.

The importance of adopting an appropriate lifestyle during the course of cancer treatment is seen not only in adults but also in children. A good training regime and taking the recommended foods every day in the right amount are important things which every cancer patient should be made to pay attention to without failure. Regardless of the treatment plan that is in use, a good lifestyle has been proven to be an effective way of helping cancer patients go through the process with relative ease.

The role of pharmacology

In general, drugs play a central role in any cancer treatment plan that is used. Different types of drugs are used for different purposes during the course of treatment. What is important is the different ways in which such drugs interact with the other factors, diet and lifestyle, to determine how well a patient responds to the treatment. Furthermore, drugs have been known to cause specific problems to the metabolic balance of patients, thus posing a bigger danger to them. It is, therefore important that the specific ways in which some drugs interact with particular foods are well understood and documented. This will definitely go a long way in ensuring that the metabolic status of a patient is well understood and maintained at acceptable levels throughout the course of the treatment.

The Metabolic Basis of Cancer Explained

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Budwig Flaxseed Diet For Cancer

September 7, 2014

Budwig Flaxseed Diet as an Alternative Cancer Treatment

Among the diseases that have threatened the human race for a long time is cancer. History knows that very many people have lost their lives to this disease and this has caused anxiety in many people. News that you have been diagnosed with cancer in itself is a shocker, cancer is synonymous to death especially to those people who have lost their loved ones because of this disease. Over the past years cancer treatment had been that of pain and agony. The disease in itself is synonymous to pain plus the treatment that were used in a bid to help the patients ended up adding them more pain if at least it did not kill them at all. Do you know what they say? If chemotherapy fails to kill the cancer cells then it may kill you! That is rather harsh but it is the truth. In the past years the most known cancer treatments were chemotherapy, radiation therapy and surgery. Cancer treatment through surgery has the same risk as any other medical surgery. It involved removing the tumor cells. On the other hand chemotherapy and radiation therapy are methods that aims at killing the cancer cells therefore reducing their spread or better yet killing them outright. These two methods of treatment also kills the healthy cells and so the patient faces lots of risk in that he may also die from the side effects of the treatment.

BudwigCreme

Because of the pain that cancer patients go through during cancer treatment like chemotherapy, medical researchers, nutritionists among other concerned bodies have been developing various ways of killing the cancerous cells without affecting the healthy body cells. Several alternative approaches to cancer treatment have been developed and some are still developed as doctors are involved endless research on better treatment of the disease. One of the alternatives that have been used in cancer treatment is the Budwig Flaxseed Diet.

Budwig Flaxseed Diet

This diet that was the first to use flaxseed oil in cancer treatment was proposed by Johanna Budwig, Ph.D who was a German biochemist and expert in fats and oils in 1951. This diet also involves the use of cottage cheese which together is used with flaxseed oils along with other dietary restrictions such as no animal fats, no salad oils of any kind, no meats, no butter or margarine and no sugar and is promoted as both a cancer cure and prevention alternative. Dr. Budwig came up with this diet after she realized that the blood of those seriously ill cancer patients had deficiency in both lipoproteins and phospholipids which are very crucial types of fats. The absence of these types of fats in the body enabled the cancer cells to grow and metastasize.

In one her reports it is stated that she examined samples of blood from the cancer patients and realized that the blood samples had deficiency of fats and not hemoglobin that would transport oxygen to the whole body. The report states that she saw a greenish-yellow that she opined that caused weakness and anemia in cancer. The report goes to state that she realized that when the patients were given a blenderized flaxseed oil and cottage mixture the greenish-yellow substance disappeared with the malignant tumors.

Dr. Budwig claims that cancer is a problem especially because the western diets are devoid in linol-acids. She says that the absence of linol- acids is responsible for the production of oxydase which encourages the growth of cancer cells and causes other chronic diseases.

The cancer curing and prevention ability of the Budwig flaxseed diet has been supported by Dr. Dan C. Roehm M.D. FACP who is an Oncologist and former cardiologist. He supported this diet after carrying a careful detailed reexamination of the diet in 1990. In Dr. Roehm’s own words he says “this diet is far and away the most successful anti-cancer diet in the world”.

Dr. Roehm praises for the Budwig flaxseed diet didn’t end there here is another opinion he had on the diet “What she (Dr. Johanna Budwig) has demonstrated to my initial disbelief but lately, to my complete satisfaction in my practice is: CANCER IS EASILY CURABLE, the treatment is dietary/lifestyle, the response is immediate; the cancer cell is weak and vulnerable; the precise biochemical breakdown point was identified by her in 1951 and is specifically correctable, in vitro (test-tube) as well as in vivo (real)… “(Roehm, “Townsend Letter for Doctors”, July 1990)

Budwig Flaxseed According to those who support this diet, when patients eat mix of cottage cheese and flaxseed oil it helps to resolve stagnated healthy cell growth and cause tumors to dissolve. This is possible since the flaxseed oil has unsaturated fats that are rich in electrons while the cottage cheese is rich in sulfur proteins which helps infighting malignancies. Needless to mention when these are mixed they react chemically making the oils soluble in water and this helps in making the cell membranes permeable hence producing a healing effect.

Though the American cancer society is silent on the Budwig diet, they agree that flaxseed inhibits growth and spread of cancer. They further agree that when flaxseed supplements are used with diets that are low in fats it can help in curing men with early stage prostate cancer.

Dr. Dalal Akoury (MD) is an experienced doctor that has helped many cancer patients in their fight against the disease. She has also helped many people regain their sex appetite and add more fun their sexual life. She founded AWAREmed Health and Wellness Resource Center which is home to many people seeking health breakthrough. Call on her now and learn more on how to enhance your sexual health.

Budwig Flaxseed Diet as an Alternative Cancer Treatment

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Alternative Medicine Therapies for Diabetes

September 6, 2014

Alternative Medicine Therapies for Diabetes That May Help You

Diabetes is a dangerous disease that has enslaved many people to insulin injections. However there are some alternative that when used under care of qualified medical expert can help treating diabetes. Here are some of the alternatives.

Alternative Medicine Therapies for Diabetes

Use of dietary supplements

Typically, the foods we eat ought to give us the necessary nutrients that not only provide us with energy to go about our daily chores but also to improve our immunity by helping in fighting diseases as well as avoiding diseases. Due to some factors we are not able to get all the required nutrients from the foods we eat and therefore our bodies lack defense mechanism hence cannot fight or protect itself from chronic illnesses like diabetes. It is therefore helpful to use dietary supplements to avail the necessary nutrients in the body to boost immunity and help fight these chronic illnesses especially diabetes. Dietary supplements are products that can help us get the right balance of important nutrients in our daily diets therefore ensuring that there is no deficiency in most crucial vitamins and minerals that our body needs to keep healthy. They insert what is missing in the diet while replacing what should not be there. It is however good to note that dietary supplements cannot be used to replace the healthy foods that are rich in essential nutrients. Certain vitamins that are crucial in our bodies like vitamin D can be taken as food supplements as they offer many health benefits to us. Some of these food supplements can be used to fight diabetes. These supplements may be absent in person’s diet or may be available in fewer quantities. The supplements may be available in capsules, tablets, powder and liquid form.

Supplements for diabetes treatment

There are very many studies that have proved that various nutrients in our diets can help in curbing the effects of diabetes. Specifically, certain vitamins, minerals, herbs and spices have been found to be potent enough to assist in managing diabetes, and in some cases treat or prevent diabetes-related complications such as nerve damage. Some supplements have also been shown to reduce the chances of a person developing type 2 diabetes. These supplements that have been promoted to reduce the complications related to diabetes and help in healing the diabetic patients include: Alpha-lipoic acid (ALA), Vitamin D, Coenzyme Q10, Magnesium, Zinc, Potassium and Chromium. Apart from these known food supplements, there are also other spices, herbs and plant based supplements that can help in treatment of diabetes. They include: Aloe Vera, Cinnamon, Fenugreek, Bitter melon and Ginger.

The use of dietary supplements in fighting diseases is not a new thing in medicine. It has been used in treatment of chronic diseases and diabetes is no exception.

Ayurvedic Medicine

Ayurvedic medicine is a holistic treatment that focuses on the whole person healing as opposed to most treatments that focus on mitigating the side effects of the symptoms in a patient. It is a practice that is common to the Indians and is said to have developed amongst Brahmins some 4000 years ago. It focuses on healing by achieving and maintaining internal balance hence promoting whole person healing promoting physical, spiritual and emotional health. It is also tailored to suit the conditions of an individual on treatment.

In Ayurvedic medicine, diabetes is treated as a metabolic disorder that is classified in the Kapha category, due to poor functioning of the Agni. Typically the ayurvedic medicine treats diabetes on a multidisciplinary approach. This involves different stages with the first stage involving modification of the diet where all sugars are eliminated while complex carbohydrates replace the simple carbohydrates. Another stage also involved is the cleansing program that is known as panchkarma and it involves sauna, herbal therapy, fasting and massages. After this stage the patient will be put into yoga and breathing exercises while still using herbal detoxifiers. This treatment also involves the use of a strict diet and use of certain herbs that promote healing and internal balance.

Yoga therapy is a crucial part of the Ayurvedic treatment. The Yoga therapy helps in stimulating the body through exercises after which the patient is left refreshed and relaxed. Relaxation is good for healing.

Aromatherapy

Alternative Medicine Therapies for DiabetesAromatherapy refers to the use of essential oils that are naturally available in plants. These essential oils are extracted and used to improve the health of the person both in the physical and mental state. The use of these essential oils are supervised by an expert in the art of aromatherapy who most of the time have these products in their specialty shops. Different essential oils can be used in different scenarios as they impact the body differently. They may help the patient in many ways as they stimulate, relax, sedate, sanitize, anti-inflame, decongest among others. This promotes the patients health.

The essential oils may be delivered into the body through the nose, orally or through massage. The essential oils can be effectively used to fight diabetes. Particularly they work better when used with massage therapy. The essential oils that can be used against diabetes include; Juniper, Geranium oils and Eucalyptus oils. It is however advisable to consult your doctor before you begin using aromatherapy in treating diabetes.

Dr. Dalal Akoury (MD) is an experienced integrative cancer doctor that has helped many cancer patients in their fight against the disease as well as other chronic diseases like diabetes. She has worked hard not only in treating the disease but also in availing informational support to cancer patients at Awaremed which has become a place called home for many patients suffering from various chronic diseases. Call on her now and get help.

Alternative Medicine Therapies for Diabetes That May Help You

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Benefits of Health Coaching

September 6, 2014

Health Coaching Is Helpful In Healing Patients with Chronic Diseases

Health Coaching Also referred to as wellness coaching, health coaching is a process geared towards helping a person make healthy life adjustments and change in behaviors. The life coach helps the person seeking help by enabling them to find themselves, know themselves better, identify their values and find ways through which to transform their goals into actions. Health coaching is a platform that many patients can use to get their good health back. The coach is like an instructing driver, he never holds the steering wheels but is there showing you what to do and how to do it. He helps you to unlock the inner healing power in you even as you discover much more about yourself. Health coaching helps you unravel the mystery that is you!

Today there are very many health coaches who are working with patients to help them overcome their down moments. It has become a popular practice since it is a friendly approach to health care. It helps in complete healing of the patient unlike the other forms of treatment that isolates themselves from the patient leaving the patient with no support and no directions on how to pursue better health. Health coaching has very many benefits that we might talk of today. Health coaching has become a vital component of integrative wellness centers that are known to be dealing with chronic diseases. An example of these health coaching and wellness resource centre is AWAREmed Health and Wellness Resource Center in Myrtle Beach.

At AWAREmed Health and Wellness Resource Center in Myrtle Beach, the integrative doctors understand that to make the necessary changes that are necessary to make you gain from the treatment is not easy and requires you to be assisted in order to go through treatment successfully. . Integrative Health Coaches are an essential part of our healthcare team to help guide our patients to success. They have become unavoidable health experts that we so much need in every step of the way. They are like an umbrella during rainy season, they cannot stop the rain themselves but they help you to be more resistant to the rain. They give you various ways through which to overcome pain and psychological trauma always associated with cancer treatment.

Integrative Health Coaching help the patients to journey well in their treatment by creating a good rapport with them as well as being a committed partner that helps them to adopt and stick to satisfying and healthy lifestyles. The health coaches will use both innovative and practical strategies to help people clarify what they want, explore options, enhance personal accountability and take action for optimal health. Integrative health coaching helps patients evade the turmoil that they go through during treatments especially in chronic illnesses. They advice on the best alternative treatment that is best for the patient having studied the patients values and inner ability to cope with the challenges that may arise in the cause of treatment using various options.

Most alternative treatments involve change in eating habits. This is no easy change restricting certain types of foods that were initially used to while adopting diets that you never knew in the first place cannot be very easy without a health coach. In some situations the disease might have been caused by unhealthy choices like alcohol consumption and smoking that are addictive as well. An addict cannot easily stop indulging in risky behaviors without a health coach. It is therefore necessary for a patient to have a health coach this is because they also focus on the mind, the body and the spirit of the patient hence helping them to get the best results in the life changes that they make. Another advantage of working with health coach is that they have a personal touch with the patients and that in itself is enough support that gives them the feeling of belonging and being loved which goes a long way in giving them the peace of mind necessary during healing.

Benefits of health coaching

Focuses on whole person- the health coaching sessions are not only focused in healing you physically. It is more focused in helping a patient make healthy changes that will change his entire life wholly; the body, spirit and mind. The health coach will also consider your personal values in helping you overcome your health problems.

Health Coaching

Availing resources- the health coach will help in availing the needed resources to help the patient make the right health choices. Behavior change is not easy but with a health coach all can be achieved.

Emotional and moral support– the health coach develops a partnership with the patient that is both emotionally and morally supportive as he is making the crucial health choices.

Self discovery– the health coach guides the patient through a journey of self discovery that involves the patient knowing himself better. Personal awareness and change of mindset are important in making healthy decisions.

Synergistic approach to treatment– in health coaching the patient and the health coach are involved in every aspect of the treatment. They identify the obstacles that may it difficult for the patient to make the healthy choices and find ways to implement the changes together.

Dr. Dalal Akoury (MD) is an experienced doctor that has helped many cancer patients in their fight against the disease. She has also helped many people regain their sex appetite and add more fun their sexual life. She founded AWAREmed Health and Wellness Resource Center which is home to many people seeking health breakthrough. Call on her now and learn more on how to enhance your sexual health.

Health Coaching Is Helpful In Healing Patients with Chronic Diseases

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