Category Archives: Heavy Metal Toxicit

Gut Inflammation Causing Your Mood Disorders?

December 8, 2014

Gut Inflammation Could Be the Source of Your Mood Disorders

As much as this may be shocking to some, it’s a proven medical fact that we all have to believe. There’s now a strong evidence showing the connection between our gut health, brain function and eventually our moods.

Like most people, I always believed that it’s only stress that can inflict much havoc with our digestive tract. However, as I later found out, problems in our gastrointestinal tract (commonly known as the GI tract) also stand a high chance of negatively impacting our brains and thus causing a lot of anxiety and depression.

Simply put, whatever goes on in your digestive tract has a lot of influence in the CNS-Central Nervous System, your neural circuitry and consequently stands a chance to influence on your behavior- which can be a positive or negative influence.

As revealed in the latest research, there’s for example, a link between how your digestive tract develops in the first few years of one’s life and his or her brain’s health. Subsequently, the influence can be seen later on in his or her future behaviors. The explanation for this hypothesis is based on the fact that a healthy gastrointestinal floral populace impacts positively on the neurons that are tasked with motor control and behavior. In fact, the research concludes that those with distinctly overwhelming population of these gut pathogens (or gut dysbiosis) stand a great chance to develop anxiety and depression in their later lives.

GI Tract Inflammation

Gut Inflammation and Mood Disorders

For deteriorating gut and intestinal health, a mechanism for the development of systemic inflammation and autoimmunity develops. This is a risky situation given the fact that both conditions of inflammation and autoimmunity have for long been linked with the birth of mood disorders.

As demonstrated in a different research, animal experiments in regards to inflammatory bowel disease proved that this disease had a strong adverse effect on the hypothalamus where it increases the sensitivity of the Hypothalamic Pituitary Adrenal Axis– the HPA, to stress. With all these, it’s only reasonable to affirm the intimate relationship that exist between brain function, gut health and mental health.

According another study on the inflammatory process and depression, addressing inflammation concerns in women who just had their first birth could go a long way in lowering or even prevent the harsh symptoms of post-delivery depression. The research also claims of a cause and effect relationship that exist between Intestinal permeability/GI inflammation and the pathogenesis of alcoholism.

It’s now quite an irrefutable fact that our microbial symbiotic gut inhabitants and ourselves-for which I mean the central nervous system, are in a constant communication through the GABA receptors present in the vagus nerve.

Could Chronic Inflammation result in Depression?

Research has shown that depression could be as a result of gastrointestinal inflammation. The research provides several in attesting to this as below:

  1. It’s a common knowledge that depressions are in most cases found alongside autoimmune diseases and gastrointestinal inflammations as well as with cardiovascular and neurodegenerative diseases, cancer and type-2-diabetes, all of which chronic low-grade inflammation is a noticeable contributing factor. As a conclusion, the researchers suggested that there’s a likelihood that depression is “neuropsychiatric manifestation of a chronic inflammatory syndrome”
  2. A dysfunction in the “gut-brain axis” is possibly the primary cause of inflammation as suggested by researchers. According to the researchers and other experts consulted during the research, the gut is literally a second brain- the same identical tissues making the brain during gestation, are the same found in the gut. The gut also has a large amount of serotonin neurotransmitter which plays a big role in mood control
  3. A good number of clinical studies conducted over time have shown that treatment of gastrointestinal inflammation by use of probiotics, vitamin D and B, and omega-3 fats could worsen the quality of life as well as depression symptoms by offsetting proinflammatory stimuli to the brain.

Free Advice: It’s of great help to understand that the bacteria in your gut form an active and integrated part of your body which essentially, heavily depend on the diet you use and are thus hugely affected by the lifestyle you lead. Too much processed foods and / or sweetened drinks impact negatively on the healthy microflora reducing their population. Sugars in general feed the bad bacteria in the gut and increase their population goes high and the end, systemic inflammation is promoted. Consequently, mood disorders creep in.

Probiotics and Their role in mood disorder

Going a step further in this discussion, could it be possible certain human strains of probiotics cause a therapeutic effect on mood? And could this further emphasize the relationship between gut inflammation and mood disorders? Through several studies conducted, this is factually true.

A particular strain known as the Bifidobacterium infantis, has been shown to considerably influence the stress response by standardizing specific measurements of the Hypothalamic Pituitary Adrenal Axis in addition to immune response and modulation of cytokine, all in an amazing model of depression and stress.

Evidence continue streaming in through research work to support the claim that the brain- our body organ with the sole responsibility of regulating the GI’s functioning through the vagus nerve, is able to communicate directly with the various microbial that form the natural surroundings of the GI tract. In fact, one of the researches conducted claims, “Since the interactions of microbes with host leads to a complex balance of host genes, alteration of microbiota population can cause several metabolic disorders.”

GI Tract Inflammation

What all these shows is that there is a need to maintain the health of the digestive system’s bacterial interaction (environment) and check the use of probiotics

Maintaining an optimally functioning GI tract is of great significance given the profound prospect of the close relationship and communication between our brain and our gut. Also, this statement should open our eyes to give priority to the GI system when evaluating new patients, lest we wave away from the possible understanding of the causes of many chronic diseases.

AwareMed Wellness and Resource Center

An institution set up to create awareness on healthy living, lifestyle, treatment options on commonly occurring diseases like cancer, addictions etc. We share information on common medical conditions as well as offer accurate treatment to on health problems. Call us or contact us directly from here.

Gut Inflammation Could Be the Source of Your Mood Disorders

 

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Exercise for Healthy Skin is the way to go

December 8, 2014

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

Exercise for Healthy Skin

Exercise for Healthy Skin is the way to go if we are to make any meaningful gains. You will be surprised seeing how well your skin complexion would be with regular exercise.

Even though many people fail to take part in exercise for healthy skin, it is no doubt that indulgence in physical activities is very beneficial to human health. Many of are aware that exercise is great for your heart, lungs, and mental outlook. However many may not be aware that exercise is one of the fundamental keys to a healthy skin. For whatever reasons we often prioritize on the cardiovascular benefits of physical activity and am not saying that they are less important, of course they are important. But remember that anything that promotes healthy circulation also helps keep your skin healthy and vibrant. Therefore for any dermatological conditions such as:

  • Acne
  • Rosacea
  • Psoriasis or any other

You will definitely need to take special care to keep your skin protected while exercising. When we say exercise for healthy skin, what goes on in your mind? Is it possible that your skin problems can prevent you from being active? These are genuine concerns and doctor Dalal Akoury who is also the founder of the home of solution a health facility called AWAREmed Health and Wellness Resource Center sheds more light about these concerns.

Exercise for Healthy Skin is the way to go – Increasing body blood flow

Exercise is very effective in increasing blood flow and as a result of this helps nourish skin cells and keep them vital. The vehicle that transport around oxygen and nutrients to working cells throughout the body including the skin is the blood. Therefore, the good flow of the blood is not only healthy for the skin but also for the general health of the body. Besides these and in addition to providing oxygen, rapid blood flow also helps in the elimination of waste products, including free radicals, from working cells. It is important to note that divergent to some thoughts, exercise does not detoxify the skin. It is the liver that has the primary responsibility of detoxification. However by increasing the blood flow exercise helps flush cellular debris out of the system. You can think of it as cleansing your skin from the inside hence, exercise for healthy skin is the way to go.

Exercise for Healthy Skin is the way to go – Exercise and Stress

Exercise has also been shown to ease stress. And by decreasing stress, some conditions that can be exacerbated by stress can show some improvement. The following are some of the situations that can improve when stress is reduced or eliminated acne and eczema. Even though experts are still investigating the link between stress and skin, studies show that the sebaceous glands, which produce oil in the skin, are influenced by stress hormones. Regular exercise helps tone muscles, of course. That doesn’t have a direct effect on skin.

Exercise for Healthy Skin is the way to go – The Healthy Skin Workout

For all its many benefits, however, exercise can pose risks to your skin. Fortunately, protecting your skin is easy. The main danger if you exercise outdoors is sun exposure. Remember that sunburns increases the risk of contracting skin cancer and rapid ageing of the skin, erasing any benefits your skin might get from exercise. When you visit our facility (AWAREmed Health and Wellness Resource Center) our team of experienced experts will take you through the various workout programs indoors. It is actually advisable that you avoid exercising outside and especially during peak sun time.

Another skin problem that can arise during activity is chafing, which can cause rashes. For people prone to acne, the irritation and increased perspiration caused by tight-fitting workout clothes may lead to a form of acne aptly called acne mechanica. The two keys to prevention are to wear moisture-wicking clothing, such as bras and hats, to keep skin drier and cooler and to shower immediately after exercising. Wearing loose-fitting workout clothes can also help. Make sure your skin is clean before you work out to prevent clogged pores that lead to acne. Avoid wearing makeup when you exercise. After showering, apply a soothing skin moisturizer or powder to help prevent skin irritation.

Exercise for Healthy Skin is the way to go – Rx for Exercise-Related Skin Problems

Several other skin conditions can be exacerbated by physical activity, including rosacea, eczema, and psoriasis. That’s no reason not to exercise. The benefits of exercise outweigh any temporary problems it can cause. And there are simple strategies to prevent flare-ups when you work out. For rosacea sufferers, increased body temperature and the skin flushing that accompany exercise can cause flare-ups. The best strategy according to the experts at AWAREmed Health and Wellness Resource Center is to exercise in a cool environment. For instance swimming would be one of the most appropriate since water keeps the skin cool even when you build up body temperature. In all these ensure that you moisturize your skin afterward because the chlorine in water has a drying effect. Brisk walking in an air-conditioned mall or timing the cool of the evening to jog outside are other good available options.

Nonetheless people suffering from eczema and psoriasis may often experience blazes after tireless activity, usually caused by salt from perspiration. That is why doctor Dalal Akoury recommends the application of certain moisturizer shortly before the commencement of workout for protection from sweat. Special attention should be taken when moisturizing your arms and legs and those areas with skin creases, like the underarms and groin. While appreciating all these it would be very important that you consider doing your exercise in cool environment to reduce perspiration and the need for showering after exercise. Remember that showering too often can also cause dryness and exacerbate eczema and psoriasis.

Finally Physical activity will definitely pose a challenge, however I want to encourage everyone out there especially those suffering from psoriasis and eczema to exercise more often to improve their overall health. We want to inform you that doctor Akoury will always be there for you. For whatever the case, there will always be a solution for you at AWAREmed Health and Wellness Resource Center. Pick that phone and schedule for your one on one appointment with the expert today.

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

 

 

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Knocking off Wrinkles out of Your Face Naturally

December 3, 2014

Knocking off Wrinkles out of Your Face Naturally – The Natural Application

Knocking off wrinkles

Knocking off Wrinkles out of Your Face Naturally is the best you can do for the beauty of your face.

Even though they are bound to appear at some point of time in human life, they form the biggest erosion of beauty. Avoiding them or at least putting them into check is going to form the basis of this discussion. Looking from the title, am addressing effective knocking off wrinkles out of your face can be using the natural substances. Wrinkles are the number one enemy of beauty in the current society. The most painful truth about them is that they come naturally when you cry, sad, stressed and as you approach your old age. We are therefore faced with a situation which is in us irrespective of our dislike of their appearance on our face, neck and other parts of the body. Even though wrinkles appear naturally our actions and behaviors play a great role in there development. This is what we want to discuss in this article and educate us on what we can do to keep the much desired youthful appearance for a very long time.

Facial beauty is very dear to all of us for obvious reasons. And like I had said in the previous article that one of the most valuable assets we have is the beauty of our face. It is only fair that we take responsibility into doing the right things that will help us keep this beauty we are all looking for. Like for instance, did you know that it is because of our failed actions that we tend to generate wrinkles too soon! Take for example If we chose to exercise, feed on healthy diets, sleep well and avoid stressful activities we will be home and youthful and wearing an attractive face. I will be highlighting certain common things we often ignore yet they make our faces age too fast. But before that protecting this part of the body does not need trials and errors. If you ever want to succeed in knocking off wrinkles out of your face, you MUST never take things for granted. Ensure that you involve the services of a trained and experienced qualified skin care professional for in death advice. You can seek this professional from doctor Dalal Akoury who is also the founder of AWAREmed Health and Resource Center a facility in which all your facial questions will be addressed professionally. In the mean time you can adopt the following natural procedures:

  • Natural facelift
  • Facial exercise

Knocking off Wrinkles out of Your Face Naturally – Considerations for Natural Facelift

It is important to note that life without exercise is never healthy and vulnerable. It is very usual for us to work out in the gym purposely to keep the good health of our bodies. In the same way facial muscles also need exercise. This may come as a surprise to you, but I would want you to take time and consider doing the following even if you had come across them before:

  • Raise your eyebrows as high as you can and hold them for five seconds.
  • Open your mouth as wide as possible and stick your tongue out as far as you can and hold for a few seconds.
  • Using your three center fingers, press down on your cheeks and smile as hard as you can to raise your cheek muscles against your fingers.
  • Move your nose as much as you can from side to side.
  • Lift your eyebrows as high as you can, open your eyes as wide as possible and frown at the same time.
  • Pucker your lips out as far as possible into the shape of an “O.” Then change your expression into a wide smile. Repeat several times.
  • Sit in a comfortable chair and look up at the ceiling. Pucker your lips and stick your tongue out as far as possible to exercise your neck muscles.

You must have realized that you don’t need an expert to help you practice the above because they are activities you can do on your own at home but because you have taken long to periodically practice them you’re seeing wrinkles developing on your face each passing day and the need of an expert now becomes necessary. Like I said before doctor Dalal Akoury is our expert of choice with an accumulation of over two decades professional experience in this discipline. With expert like doctor Akoury knocking off wrinkles out of your face will not be a problem. All you need to do is to schedule for an appointment with her today and you will get all the satisfactions you need.

I appreciate that one of the reason as to why you were not practicing facial exercise is because of ignorance. Now that you know get down to business and it will surprise you finding out the benefits accrued out of it. Facial exercise is sometimes referred to us as facial yoga, and like any other assignment it will take hard work, determination and self-discipline to consistently performs facial yoga.

Doing this will also have more impact in the overall healthy living which will include an active lifestyle making it to be the number one way to ensure you’re aging as gracefully as humanly possible. Remember that besides all these, diets rich in fruits and vegetables may ward off wrinkles by boosting your skin’s natural defenses against sun damages and of course drinking plenty of water is also very essential for a healthy skin. Drinking water will ensure that you’re properly hydrated. Beside it will also aid in fighting wrinkles simply because your skin will be more plump and elastic. The bottom line is that there’s plenty you can do to ward off the signs of time on your face, without resorting to more aggressive surgical procedures.


Knocking off Wrinkles out of Your Face Naturally – Facial Exercise

I believe that by now you’re following the discussion well and making very useful decisions along the way, just to impact more knowledge about facial exercise, the idea behind this practice is the same as for exercising the rest of your body, in that facial muscles will naturally begin to lose elasticity and flexibility with age due to lack of use, which leads to a droopy appearance. Your face consists of more than 50 different muscles, stretched like layered, elastic sheets on top of your cranium and facial tissues.

These muscles can act individually and in collaboration creating the many facets of facial expressions.

Besides allowing you to express emotion, your facial muscles also play a key role in the contouring and shaping of your face, and this is how facial exercises can help you maintain a more youthful look as you age, by preventing drooping eyelids and a sagging neckline. Finally if doing these on your own becomes difficult, we are privilege to have doctor Akoury in the house. You can schedule for an appointment with her today for a lasting solution to all your desires of knocking off wrinkles out of your face naturally.

Knocking off Wrinkles out of Your Face Naturally – The Natural Application

 

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Vampire Facelift for the Enhancement of Facial Beauty

December 3, 2014

Vampire Facelift for the Enhancement of Facial Beauty – Revelation of Its Effectiveness

Vampire Facelift

Vampire Facelift for the Enhancement of Facial Beauty is the new effective and most reliable facial transformation treatment method.

I have never seen or heard of anyone who would not want to ware attractive and appealing appearance. Everyone does and it is healthy that way. Because of the rising demand for beauty across the globe, many products are being introduced in the market day and night to serve this purpose. However the possible consumers of these products must be well informed of the viability of these products. In appreciating the magnitude of this concern among many other health concerns, doctor Dalal Akoury established a health facility (AWAREmed Health and Wellness Resource Center) to be able to offer her professional expertise to all people yearning for beauty. At this facility doctor Akoury will bring you up to speed with the very current technology applications like the vampire facelift for the enhancement of facial beauty. This is one treatment method which is desired by many due to its conveniences and effectiveness in delivering quality and timely result to clients. We are going to discuss this in details but in the meantime, you can schedule for a professional appointment with doctor Akoury to help you add life to your face and your general body skin.

Why to people desire to have an attractive face?

Of all the body parts we are privileged to have, the face is the one that first come into direct contact with the environment around us. It may not matter which religion you come from. Even the Muslim women who occasionally cover the better part of their face will still live the eyes a major component of the face. In other words the face is the first to be seen. Therefore a wrinkled face may not be appealing because before you can share any opinion about a person you will want to look into their face just to have the satisfaction of their look. This is one common denominator across the board all over the world hence the demand to have a well-nourished face. Using vampire facelift doctor Akoury will surprise you if you have a wrinkled face. By the time she is done with you, you may not even notice yourself properly. She will leave you with a much more vibrant and youthful face full of life and ready to face the world with confidence.

The Vampire Facelift is best applied to people desiring to have healthy, youthful and well rejuvenated skin complexion. This is an absolute friendly treatment method which uses your own body’s healing and regenerative properties. The Vampire Facelift® is fast reliable and convenient procedure done in a timely manner without the inconvenience of hospital admission. It is almost a walk in walk out application done in the doctor’s office in just under 30 minutes with the desired benefits being delivered almost immediately. The treatment is done alongside hyaluronic acid dermal filler. The process is a painless one with a series of injections to those specific sections of the face bearing the discomfort to reduce wrinkles, add youthful volume, and general improvement of the quality of your skin.

Vampire Facelift® and youthful appearance

It is interesting to note that naturally old age will definitely come at some time so long as you’re still alive. The element of discomfort associated with old age compels many people to look for means of facial rejuvenation and the general skin complexion. Such elements include the loss of volume from bone, muscle, fat, and skin. This can make the under eye area and cheeks look flat and hollow making the skin to look dull or gray instead of being rosy as it was when younger. The other thing is the loss of support of the skin resulting in drooping upper eyelids, lower eyelids, cheeks, jowls and sagging neck skin “turkey neck”. These discomforts are what vampire facelift corrects.

Hyaluronic Acid Fillers

Kicking off the process of Vampire facelift is the use of injectable hyaluronic acid dermal filler like Restylane which is the main element of the facial aging process in the loss of volumes due to a reduction of facial bone, muscle and fat. These dermal fillers are actually the ones that adds the youthful volume to the face and at the same time keeping the natural appearance. When opting for this procedure, it is important that you consult only with the experts. Your skin is very delicate and you cannot afford to involve inexperience people to take care of it. The services of doctor Akoury then comes in handy if only you can schedule for that valuable professional meeting with her. Call her right away and begin the journey of youthfulness for seasons to come. As you make this call to this great professional it might interest you to know that doctor Akoury has been in this practice for over 20 years transforming people live globally. You can be part of this great experience which is only achievable at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

The solution in Vampire Facelift

For those career people who are very busy and may not have time for lengthy surgery this would interest you. Vampire Facelift procedure only takes about an hour, entirely factoring all the steps like, blood draw, preparation of the PRP, platelet-rich fibrin matrix, and the Vampire Facelift® treatment itself. And since the transformation of the skin and reconstruction relays on the body’s own active regeneration elements, the facial skin renewal is expected to progress for some three months after completion of the whole process with the overall benefits lasting for over a year.

The Vampire Facelift® on Smokers

The timing of this procedure is welcomed by everyone however, as good as it may be it may not benefit certain people. For instance people with high aging effects may not benefit from this process. However individuals with relatively lesser visible signs of aging effects can be the greatest beneficiary of Vampire facelift, all you need to do on your part is to call doctor Akoury or better still if you’re with the vicinity of AWAREmed Health and Resource Center then you can walk in and get the process done on you with very minimal and pocket friendly spending. One very important thing you must know is that this process requires high degree of sobriety and for smokers and drug abusers, the doctor will carry out test to evaluate each individual case by case and advice appropriately.

Vampire Facelift for the Enhancement of Facial Beauty – Revelation of Its Effectiveness

 

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Kidney Health and Blood Sugar

November 30, 2014

Kidney Health and Blood Sugar

The connection between hypertension and blood glucose is even more insidious than it seems. When you think of hypertension the organs that come into your mind are probably the kidney, then the heart. The kidney refused to regulate the amount of blood sugar. A lot of it got deposited on the walls of blood tissue resulting in some unregulated pressure for this life fluid.

Hypertension often accompanies diabetes in the event of chronic hyperglycemia. Clearly then, the relationship between elevated blood glucose, hyperinsulinemia and kidney health is a complicated one. You probably understand how crucial the kidneys are in maintaining the balance in the body system. The organ plays an essential regulatory role in creating the body’s equilibrium through osmoregulation.

With diabetes, the kidneys are at risk. Yes they often help in releasing of glucose into the blood circulation via a process known as gluconeogenesis, lead the uptake of glucose from the circulation to satisfy the body’s energy needs, and then help reabsorb blood sugar at the point of the proximal tubule. But diabetes can often cause this vital osmoregulatory system to break down.

This happens when the high levels of blood sugar damages the kidneys rendering them dysfunctional. When the kidneys fail they are not able to filter out waste from the blood any more. This may often lead to kidney disease (nephropathy) with time.

Kidney-Health

Where does the sugar come from?

The diet! Organ failure. Related disorders. Genetics. Lifestyle choices such as exercise and lack of it. All these factors bring the excess sugar into your blood. Any of these factors may be responsible for a diabetic condition. This path is however a long one. One does not simply wake up one morning and have diabetes.

Of all these factors, the diet is the major root cause of diabetes. Statistics show that the contemporary world populations take a lot of sugar in their diet. Try to imagine how much soda you take in a week, how much peanut butter you consume, yoghurt, crackers, ketchup…and the list may go on and on.

America alone was last estimated to have its population consume 156 pounds of sugar every year each person. Among these ponds of sugar consumed, soft drinks alone was found to take up 33 percent of the total sugar intake.

Depending with which type of diabetes is in question, the causes are different. Diabetes type 1, for instance is caused by the presence of insufficient insulin in the victim’s body. This involves a condition where for some reason the pancreas failed to produce insulin. Most likely this is caused by some hereditary condition. It may be a case of autoimmunity.

Insulin resistance on the other hand results into the diabetes type 2. This takes time. You take that sugar of yours over time. You are warned about it. Even the doctor tries to prescribe for you a healthier alternative but you remain adamant on the soda and ice-cream routine. So as time goes by, you develop an addiction to sugar. You sometimes see the syndromes coming but you just cannot quit the wrong path.

What happens in the end is the presence of too much sugar in your blood that the organs responsible for its regulation can no longer control it for you. Your kidneys’ nephrons get overworked by having to filter too much blood due to the presence of excess glucose in the bloodstream. So with time, this added work exerts a lot of pressure on these kidney tubules forcing them to lose that filtering ability. As a result, no reabsorption of glucose takes place at the proximal tubule resulting in a very high blood sugar level.

The endocrine mechanism

This blood sugar regulation process involves a complex system of hormone balance. Insulin and Glucagon are the two major hormones involved here. In fact diabetes can more accurately be viewed not as a sugar disease, but rather an insulin disorder. Insulin is responsible for promoting the absorption of glucose from the blood to skeletal muscles and fat tissue. The hormone also causes the fat to be stored in that form instead of being hydrolyzed for energy production. This way hormone insulin regulates the metabolism of carbohydrates and fats.

Insulin is a peptide hormone made by the pancreatic beta cells. It allows the body therefore to use sugar/glucose contained in carbohydrates in the diet to synthesize energy. Alternatively it helps to store glucose for future use in inert form. As such, Insulin helps keep the blood sugar levels from getting too high, a condition referred to as hyperglycemia, or low; a condition known as hypoglycemia.

Diabetes-AwarenessBlood sugar is root-controlled by 3 major organs; pancreas, liver and the adrenal glands, given the fact that adrenaline, thyroxin and cortisol are also involved.

Hypoglycemic conditions stimulate the adrenals and the liver to produce a counter effect with the help of their respective hormones. The adrenal glands increase the production of hormone cortisol which prompts the liver to raise blood sugar levels. In this process of trying to arrest the situation, the increased cortisol eventually leads to weight gain by cortisol mobilizing fat in the body. This causes the fat to settle in the abdomen making it fatter.

Problems posed by the sugar

With the increased sugar levels, diabetes is not the only adversary you are facing. There is more than just the diabetes. Rather, you are faced with an increased cardiovascular disease, obesity, nutrient deficiencies including a reduced level of the essential B vitamins. Dysfunctions related to blood sugar dysregulation are also common. You may also encounter strokes, metabolic syndrome, oxidative stress and a possible adrenal or pancreatic dysfunction.

Physical signs for the blood sugar issue?

Rising blood pressure may be a sign of a cardiovascular problem. You may also experience adult acne, slow healing of wounds, white patches on inside of your cheek, cataracts and sometimes chronic bladder infections.

The good news is that there is a relatively simple way of improving all these conditions at the same time. AwareMed recommends that you follow a reduced-carbohydrate diet that includes plenty of fresh, potassium-rich vegetables, low-glycemic fruits and healthy fats—the latter of which have virtually no effect on glucose and insulin levels.

Kidney Health and Blood Sugar

 

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