Category Archives: heart disease

Addictiveness of Sugar

July 28, 2014

Addictiveness of Sugar – The White Addictive Poison

Sugar

Addictiveness of Sugar. It is not funny sugar is a legally accepted poison to your health. You can get help from the experts

A part from those committing suicide no one would want to poison themselves for fear of the consequences and love of life. But did you know that on a daily basis you are willingly adding poison in your body system? This sounds strange to your ears but it is the truth. I am talking about the sweet things and food staff you love and a day cannot go without having a bit. It may sound unbelievable to you that the normal sugar you add to your coffee, tea or milk is more addictive than cocaine, in fact it is not just addictive but it is eight time more addictive. How would you feel if you are told that researchers and medical professionals the world over are now saying that if they knew the effects and destruction that this substance has on people they would have banned it and placed it on the same list as cocaine. This substance is the cause of a pandemic of health issues, diabetes, obesity, disease and death. And what if you are told that you and your children are probably already addicts?

It is not my intention to scare you this drug is consumable and in fact, it’s not only legal to push, pedal, distribute and sell, it is also commercially promoted and advertised openly as one of the world’s most traded commodities. It is one of America’s top exported products of mass destruction alongside with weapons of war, alcohol, tobacco and entertainment. It is omnipresent in almost every food type and major American food brand. This addictive drug is one of the world’s most valuable agricultural commodities and is traded in the world market in the tune of billions of dollars by more than 123 countries. The secret of its deadliness is out in most developed countries and its use however has increased in spite of this knowledge and has more than doubled in developing countries. So what is this addictive, omnipresent, legal drug of choice? You have probably guessed it by now its C12H22O11 and I am almost sure that you are a user on some level of sugar.

Addictiveness of Sugar – Sugar

Research has established that almost everything, delicious and very addictive stuff, called sugar or sucrose or fructose or many other names it now goes by to hide its presence. Ever since laws have been implemented to specifically state the amount of sugar in their products, manufacturers have been using various other names to hide the actual amount of sugar contained in them. For instance look out for these sly labels – barley malt, beet sugar, brown sugar, buttered syrup, caramel, corn syrup, confectioners’ sugar, carob syrup, caster name them, whatever their new nouns may be the all have a common denominator and that is sugar.

Addictiveness of Sugar – Yes we need Sugar

Yes we do need sugar (glucose) and our bodies cannot function without it. We can however get our required amount from healthy fruits and foods and we need not add the extra 4kg of refined sugar every month, over and above what we require. It is important to note that sugar is found in most of our food but the adding of extra sugar and the creation of sugary products has grown exponentially. Researchers tell us that the most efficient way to deliver a sugar fix is via the soft drink industry. Apart from the effects on your health, a sugar researcher tells us that drinking one sugary soft drink a day will increase your weight by 6kg per year. A bottle of Coke a day will increase your weight by 11kg per year. And don’t get me started on sugar substitutes and “diet” cold drinks. According to medical professionals they are nothing more than poisons. Medically most, if not all sugar substitutes are referred to as neurotoxins.

Addictiveness of Sugar – Behavior Change

So it will be important that you make a decision to limit your consumption of sugar and realize the benefits. For instance listen to this confession my mother became a diabetic (no surprise) she then stopped eating sugar and lost about 20kg in 6 months with no much physical activities and no change at all in her diet. After several hardest days (40) of my life I lost 5kg and now on day 71, am down 8kg. I have to add that I have been weight training and not eating bread.

I never started my sugar stoppage for weight loss. I really did it because I got to a stage when my health started to suffer and I was out of control.  I needed an intervention and the opportunity to kick my own ass. My waist had gotten so big I was asked to participate in a commercial audition for an organization and believe it I was literally struggling to tie my shoelaces in the morning without a respirator. I was on thyroid medication and Nexium for gastro oesophageal reflux, I fought hard to sleep, I had no energy and by 3 o’clock in the afternoon wanted to take a nap, I always got colds and flu, I got muscle cramps and injuries and I felt all round crappy.

Today because a decision to change my behaviors I feel 100% healthier, I have stopped all of my medications, I sleep well, have more energy than ever before and I have lost 8 kg in fat. Not bad for just stopping and looking out for sugar. The most important and significant change is the fact that I have taken back control of my life from my drug of choice, beautiful, deadly, Florida icing – sugar.

Relapse

Unfortunately I have found that one of the only ways to beat an addiction is to be placed in situations of temptation again and again and having to say no. Every time you are tempted and you say no, you take back the power. You take the power away from the addiction one temptation at a time. You will find, like I did, that the universe will, with love and kindness, put you into situations of mass temptation the exact day and week you decide to take back your power. It is perfectly designed because you cannot take back your power unless you are tempted. Taking yourself out of a situation does not allow you to exercise personal control. It’s the hardest most satisfying ride you will ever take. I challenge you to be and obtain your superpower of self-control and you will have the best of your like I did.

What is your feeling of that confession? As you reflect about it, you will not find it to be smooth all the way and so you will need to seek for help from the experts like talking to Dr. Akoury of AWAREmed Health and Wellness Resource Center will help you achieve optimal weight loss if sugar brings obesity to your life. At this facility we focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Doctor Akoury is also an addiction professional of over two decades and you will be able to get all inclusive professional attention on both addiction and Obesity.

Addictiveness of Sugar  – The White Addictive Poison

 

 

 

 

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Risk Factors of Breast cancer

July 28, 2014

Risk Factor of Breast cancer -Role of alcohol

Breast cancer

The risk factors of breast cancer can be life threatening. We must be positive and prevent breast cancer from our life.

Breast cancer normally is forms in tissues of the breast and the common type of breast cancer include ductal carcinoma, which instigates in the lining of the milk ducts a thin tube transporting milk from the lobules of the breast to the nipple.

The other type of breast cancer is lobular carcinoma, which instigates in the lobules (milk glands) of the breast. Invasive breast cancer is that has extended from where it began in the breast ducts or lobules to adjacent normal tissue. Breast cancer occurs in both men and women, although male breast cancer is rare.

Risk Factor of Breast cancer – Connection between alcohol consumption and cancer

Researchers while studying particular enzyme established that a biological molecule that accelerates chemical reactions commonly known as CYP2E1. Their findings offer a possible target to improve outcomes for patients in the later stages of the cancer disease. This enzyme has been implicated in various liver diseases associated with alcohol consumption, Alcoholic Liver Disease (ALD), as well as diabetes, obesity and cancer.

The objective of the study was to understand why an enzyme known to function mainly in the liver was found to be profoundly present in some types of breast cancer tissues. The study also wanted to explore what other activities this enzyme might have that regulate the development of breast cancer and their findings established that the enzyme breaks down various molecules within cells including alcohol. The by-products of this metabolism include reactive oxygen species (ROS), occasioning in something called oxidative stress, in normal physiological conditions this aids cellular functions, whereas when concentrations of ROS are high or oxidative stress becomes chronic, cells can be seriously damaged.

Previous studies have also shown that the enzyme is most strongly expressed in early stages of breast tumors rather than more developed tumors and scientists believe that it contributes to the progression of breast cancer. The study, published in Breast Cancer Research, found that depending on the stage of the breast cancer, high levels of the enzyme can help cells survive during stress. It was also found that inhibiting the activity of the enzyme in cells with high migratory potential promoted cell migration a process linked to cancer spreading known as metastasis.

Risk Factor of Breast cancer – Causes and risk factors

Up to now it is still not very clear the causes of breast cancer and as a result of this it may be difficult to say authoritatively why one lady may develop breast cancer and another may not. However the risk factors are known, some of these can change the likelihood that someone may develop breast cancer. There are some factors you cannot do anything about, but there are some you can change. For example:

Alcohol

Your risk of developing breast cancer can increase with the quantity of alcohol you consume regularly. Research shows that, for every 200 ladies who regularly have two alcoholic drinks daily, there will be three more ladies with breast cancer compared with those who do not drink at all.

Age

The risk of developing breast cancer progresses as you get older. Breast cancer is most common among women over 50 majority of these ladies have been through the menopause. 8 out of 10 breast cancer cases occur in women over 50. All women between 50 and 70 years of age should be screened for breast cancer every three years as part of the NHS Breast Screening programme.

Genetics

If you have close relatives who have had breast cancer or ovarian cancer, you may have a higher risk of developing breast cancer. However, as breast cancer is the most common cancer in women, it is possible for it to occur more than once in the same family by chance.

Most breast cancer cases are not hereditary. However, particular genes, known as BRCA1 and BRCA2, can increase your risk of developing both breast and ovarian cancer. It is possible for these genes to be passed on from a parent to their child. If you have, for example, two or more close relatives from the same side of your family who have had breast cancer under the age of 50, you may be eligible for surveillance for breast cancer or for genetic screening to look for the genes that make developing breast cancer more likely.

Previous diagnosis of breast cancer

If you have previously had breast cancer or early non-invasive cancer cell changes contained within breast ducts, you have a higher risk of developing it again, either in your other breast or in the same breast again and so you need to be in constant touch with your doctor for review.

Previous benign breast lump

A benign breast lump does not mean you have breast cancer, but certain types of lump may slightly increase your risk of developing it. Certain benign changes in your breast tissue, such as atypical ductal hyperplasia (cells growing abnormally in ducts) or lobular carcinoma in situ (abnormal cells inside your breast lobes), can make getting breast cancer more likely.

Breast density

Your breasts are made up of thousands of tiny glands (lobules), which produce milk. This glandular tissue contains a higher concentration of breast cells than other breast tissue, making it denser. Women with denser breast tissue may have a higher risk of developing breast cancer because there are more cells that can become cancerous.

Dense breast tissue can also make a breast scan (mammogram) harder to read because it makes any lumps or areas of abnormal tissue harder to spot. Younger women tend to have denser breasts. As you get older, the amount of glandular tissue in your breasts decreases and is replaced by fat, so your breasts become less dense.

Overweight or obese

If you have been through the menopause and are overweight or obese, you may be more at risk of developing breast cancer. This is thought to be linked to the amount of estrogen in your body, as being overweight or obese after the menopause causes more estrogen to be produced.

Being tall

If you are taller than average, you are more likely to develop breast cancer than someone who is shorter than average. This may be due to interactions between genes, nutrition and hormones, but the reason is not fully understood.

Risk Factor of Breast cancer – Hormone replacement therapy (HRT)

Hormone replacement therapy (HRT) is associated with a slightly increased risk of developing breast cancer. Both combined HRT and estrogen-only HRT can increase your risk of developing breast cancer, although the risk is slightly higher if you take combined HRT.

It is estimated there will be an extra 19 cases of breast cancer for every 1,000 women taking combined HRT for 10 years. The risk continues to increase slightly the longer you take HRT, but returns to normal once you stop taking it.

Finally because of the many addictive risk factors you can seek help from AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care where focus is on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE

Risk Factors of Breast cancer – Role of alcohol 

 

 

 

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Reality of Drug Abuse

July 26, 2014

Reality of Drug Abuse – When Drug Abuse is ruining your life

The reality of drug abuse. Are you not aware of the dangers of drug abuse? Drug abuse has no respect to anyone.

Drugs are poisonous to the body and are not good for human life in any way. All that drugs can do to one’s life is to ruin it and destroy. If drugs are this destructive what are you doing about it? Don’t you think the time to face the reality has come? Take a moment and reason within yourself how it’s practically impossible for you to own up to what you’re doing to yourself, particularly when it gets to drug abuse. It’s seemingly too easy to engage in justification, finger-pointing, playing the blame game or just ignoring the truth.

The moment drug abuse is ruining your life you will not be able to be in the comfort of repudiating the facts: You’ve slid downhill just about as far as you can go. How do you face reality? What are the signs that drug abuse has nearly done you in? Is there anything positive you really can do, now that you feel like you’re a lost cause? The answer is an undisputable yes. The very first thing to do is acceptance that there is a problem which needs fixing. This then gives you the willpower to take further recovery action which may include the following:

Reality of Drug Abuse – Take Stock of Your Life

This will open your dark days in drugs and believe me it is not anyone cup of tea, it will be emotionally and socially painful when the reality descend on you. For instance you may notice that you succeeded in destroy yourself. Despite the painful reality there is hope of turning the tables and begin transforming your life. By now I believe that this moment of reflection has given you enough reasons why this is the best decision you are taking and so let us list just a few in case you need reinforcement for making this drastic change in your life.

Reality of Drug Abuse – Getting your health back

Is there anybody who doesn’t want to be healthy and live a good life? You were then but now your refreshment time has come and you are going to put all the past addictive experiences behind you greeting each day with smiles of abundance of health without the pain brought on you by chronic drug use. You must resolve to do what you can to regain your health. If you’re now in a debilitative state or end-phase disease, you can still take steps to make your quality of life better for your remaining days.

Reality of Drug Abuse – Mend relationships with your family

Your actions during the period you were using drugs may have caused you the joy of being with your family and friends and by now their hearts are broken and some may have even written you off their lives you must make a mend with them because no one wants to live a life empty of the love and support of those closest to us, even if we have our differences. Family should be able to raise above all that. You will appreciate that in this category your drug abuse and addiction has cost you dearly and you may be afraid or even unwilling to go through the difficult challenge of mending relationships. Yet, you still want to, somewhere deep in your psyche. Be encouraged this is only difficult but not impossible it may take longer than you think but peace will prevail once more. The key is to have this as a goal, and then work toward achieving it once you’ve become clean and sober again.

Reality of Drug Abuse – Reclaiming your job

Anyone who’s a drug addict knows full well that working and career don’t mix with the never-ending pursuit of the next fix, the next high. All you think about and all your actions revolve around your drug use – scheming to find, borrow or steal money to obtain your drugs, angling for where to secure them, using, getting high, coming down from the high, and beginning the cycle all over again.

Likely your job was one of the first things to go once your drug use began affecting your performance and attendance, as well as your appearance, interaction with co-workers and boss, and your overall manners. Getting back into gainful employment should be one of your goals after you are clean and free of drugs, since you cannot support yourself or others or make any meaningful headway in recovery if you are poverty-stricken.

Reality of Drug Abuse – Make something of yourself

Somewhere along the line you gave up on your dreams and instead you relegated yourself to something less than, to living in the shadows, to only getting by. Do you have idea why that took place?

  • Did you grow up in a dysfunctional family, constantly browbeaten and ridiculed, humiliated so that you felt like you were worthless and no-good?
  • Were you physically beaten, sexually abused, and neglected to the point of having to fend for yourself?
  • All this can and does put children at serious risk of falling prey to the lures of drug abuse.

Nonetheless because you are picking up the pieces you can come back from all this. You can make something of yourself once again. It will take a great deal of effort and the help of professionals to build your self-esteem don’t lose focus it can be done. You have to choose to try. It is not just a worthwhile goal but it is essential to achieving all your other goals in sobriety.

Reality of Drug Abuse – Financial security

The effects of drug addiction on your finances are one which is very much noticeable due to the sudden change of your lifestyle. It is common with most if not all drug addicts to be reckless with their spending on the supply of their substances until they are completely penniless. When they become penniless they begin to use their properties in exchange for the drugs, then lying and stealing from friends, family members or even strangers. Any available money would be used to finance the drug needs. This is the reality of your life as an addict but now that you are choosing to be sober and have your life back, financial security will be very important. Achieving this may not be possible easily without hard work and immense discipline. You will have to draw a plan of action even as you seek help from someone who can give you the best action plan. With good plan you will get back on your financial feet and live on the positive side of life.

Finally as you consider these options it will be fair for you to be in constant touch with an addiction professional who will be of help to you professionally on this journey of addiction recovery. Doctor Dalal Akoury has been a medical doctor with vast experience of over two decades in the line of addiction and her services will be very helpful to you for real tine addiction treatment in the most natural way.

Reality of Drug Abuse – When Drug Abuse is ruining your life

 

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Poly-MVA treatment for Cancer, Poly-MVA great results!!!

July 25, 2014

 

Poly-MVA

Poly-MVA

The use Poly-MVA as an alternative cancer treatment

Poly-MVA is a liquid dietary supplement that contains various minerals, B complex vitamins, palladium, and amino acids and lipoic acid. In fact MVA is an abbreviation which stands for minerals, vitamins, and amino acids. It is an alternative cancer treatment method that is less toxic and does not have side effects that may threaten the life of the patients as common with conventional treatment methods like chemotherapy and radiation therapy that kills the healthy body cells alongside the cancerous cells leaving the patient with a weaker immune system making the patients more vulnerable to pathogenic attacks.

The poly-MVA is said to help in treating cancer as it protects the DNA and the RNA from harmful compounds that may alter the DNA composition of the cells leading formation of cancerous cells. It is rich in antioxidants and anti tumor properties making it an effective alternative to cancer treatment that is free from all the side effects that is always the case with conventional treatment.

Poly-MVA was founded by Merrill Garnett, DDS a doctor and research chemist, of the Garnett McKeen Laboratory, in Stony Brook, New York. He later patented Poly-MVA. In his discovery the poly-MVA was described as the non-toxic chemotherapy agent which will not harm any cells apart from the cancer cells as it was rich in antitumor abilities. The founder Dr. Merrill Garnett had formerly practiced dentistry and also had studied biochemistry. After his discovery he continued to do lots of research in electrogenetics at different laboratories in Long Island in New York.

Poly-MVA is said to have been in existent in the United States since 1992 and today the use of Poly-MVA in cancer treatment has continued to gain popularity owing to its effectiveness in cancer treatment without any side effects.

What is the theory behind it?

Several researchers have proved that cancer cells thrive in anaerobic conditions, they do not rely on oxygen to live and reproduce. They however depend on simple sugars like dextrose in order to survive. They solely rely on simple sugars to get energy to survive unlike healthy cells that may survive on other energy sources. Dr. Garnett approach to treatment of cancer relied on the above fact. Having studied the mechanism of cancer cell metabolism, Dr. Garnett developed a product that would alter the metabolism processes in the cancer cell. He mixed palladium and lipoic acid, B-12 and thiamine to come up with a very useful and safe cellular nutrient. When palladium and lipoic acid, B-12 and thiamine are combined, they promote energy production and offer a very powerful antioxidant protection at the cell level.

Poly-MVA has proved to be effective in treatment of cancer patients. When given to advanced cancer patients especially those at the phase IV, Poly-MVA is seen to affect the anaerobic cells negatively, inhibiting their metabolism while adding more health to the healthy body cells. It attacks the cancer cells denying them any nutrient supply and starving them to death.

The palladium which is used in Poly-MVA is rich in unique abilities which when combined with alpha lipoic acid which is known to be extremely high in antioxidant properties is able to kill the cancerous cells. Dr. Garnett opined that when palladium which is a very rare metal is combined with alpha lipoic acid it interferes with the electron transfer in the cancer cells. This therefore will affect the anaerobic metabolism ability of the cancer cells

Another doctor has also supported the effectiveness of the poly-MVA in treatment of cancer. Dr. James W. Forsythe has been in the frontline advocating for the use of the poly-MVA as an alternative to cancer treatment. He has been conducting a Poly-MVA outcome based investigation on various Stage IV Cancers since January of 2004 in Reno, Nevada and the results have been so good so far. “We have seen patients go into full remission with aggressive, stage IV cancers and we see continued positive responses in others with previously chemo-resistant cancer. Other benefits from Poly-MVA are a significantly improved quality of life and a substantial reduction in the number and severity of side effects from chemo and radiation therapies.” He says.

In his experiment he used two groups of stage IV cancer patients, in the first group the patients were given the poly-MVA treatment alongside chemotherapy and the next group was purely put on the Poly-MVA supplement. In this experiment the poly-MVA dosage were given intravenously for fifteen days after which the patients were put on an oral dosage which went for as long as six to eight months. The patients are thereafter put on maintenance dosage that is given according to the remission of the tumor. This is an ongoing clinical research with 207 cancer patients still involved to date.

The clinical tests results showed that the response to the treatment was higher in patients that we given the poly-MVA supplement alongside chemotherapy. The response was 70 percent in this case while in the patients that were on the supplement alone, the response was 42 percent.

Poly-MVADr. Forsythe says that poly-MVA is a natural nontoxic alternative to cancer treatment that has minimal side effects. Some minor side effects like chills have been reported by the patients but Dr. Forsythe say that such side effects can be easily treated by giving antihistamine to remedy any allergic reaction

Finally, to be cancer free you need updates on cancer to know more about cancer. Dr. Dalal Akoury treat cancer in a wholistic and integrative way, she also runs a website that equips people with relevant information about cancer. Call her office for an appointment at 843-213-1480 and check on her website regularly to benefit from her wealth of health knowledge.

 

 

 

The use Poly-MVA as an alternative cancer treatment

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Moderate Drinking and the consequences attached

July 22, 2014

Moderate Drinking and the consequences attached: Drug Addiction

Moderate drinking

Moderate drinking is key to controlling addiction and a voiding life-threatening diseases resulting from alcohol addiction.

Drinking alcohol is one major cause of addiction and one which is proving difficult to quit despite knowledge of the consequences associated with it. In our desire to get rid of addiction from our societies we will be discussing moderate drinking as a step in the right direction toward achieving our objective. There is a very thin line between moderate drinking and how much should be taken within a given period of time. People who have been drinking for some time whether addicts or not will attest to the fact that they have had or witnessed some embarrassing situations in their lives while under the influence of alcohol instances like having humiliated themselves at their work stations or in a party somewhere, having hangover that ruined their plans, being met on the wrong side of the law while driving when they shouldn’t have and many other circumstances. When reality down on them the next day when the effect of their intoxication is settling they are always full of regrets and wishing to cut down on their drinking.

These are real life situations we are often faced with on a daily basis and while we are appreciating that not everyone is keen to cutting alcohol out of their lives, nor do they need to categorized alcohol users with some history of addiction or mental illness  like various diseases of the liver or pancreas, or who are pregnant or taking certain medications shouldn’t drink at all, however as for others, there is an elusive middle ground called moderation which brings us to the big question what is “moderate drinking” and how can it be accomplished? As big as the question is so is the boldness in certain decisions you may consider taking to get your drinking under control as illustrated here in.

Moderate Drinking and the consequences attached: Avoid the Pre-Party

Various studies has established that “pre-drinking” before a party or social event, is normally characterized with cheap alcohol which is taken hurriedly and in large quantities, almost doubles total alcohol consumption as well as negative outcomes such as hangovers, blackouts and unprotected sex. This practice is particularly common among adolescents and young adults who not legally allowed taking alcohol let alone buying alcohol drinks or being in such places where alcoholic beverages are sold. Nonetheless most alcohol consumers are known not to be stationery in one given join. This habit of changing drinking locations during the night out is a powerful ingredient of increased quantity of alcohol consumption and it works well in defeating the intentions of moderate drinking.

Moderate Drinking – Record keeping

The human brain and especially that of an alcohol consumer is likely to forget almost everything while drinking bringing in the need of taking notes and keeping records. This is a practice which has worked in other areas like in weight lose journal which is very helpful to people concern in sticking to their diet. Research has established that a drinking diary can help people get honest about their alcohol intake and identify problem areas. Counting drinks is very key irrespective of how you do it, whether on paper, a smartphone or with the help of a sober friend, this will help you remember the nasty truths of your drinking which you’d prefer addressing and hopefully avoid in the future.

With the records you will be able to identify your patterns and make a decision on an ideal number of drinks per day and per week and test your ability to stay within those limits. According to Dietary Guidelines for Americans they describes moderate drinking as up to one drink each day for women and two drinks each day for men and a standard drink is 12 ounces of beer, five ounces of wine or 1.5 ounces of hard liquor.

Always Have a Drink in Hand – as Long as it’s Non-Alcoholic

A number of challenging scenarios may arise when you’re socializing at a party, club or other event. Swapping alcoholic drinks for a non-alcoholic variety has two major benefits: If you’re drinking water, juice or soda, you’re likely not drinking as much booze. Also, with some type of beverage in hand, your choice to drink less (or not at all) will likely go unnoticed by friends who want a drinking companion.

Moderate Drinking – Slow Down

When out drinking whether alone or in company of friends it is worth noting that drinking too much too fast will defeat any efforts to moderate your drinking. It’s advisable to take time and only pace yourself by sipping rather than guzzling also do not participate in drinking games and purpose to be taking one drink per hour and if possible take even less than a drink in an hour and in between drinks take food and non-alcoholic drinks doing this helps you commit to moderate drinking.

Moderate Drinking and the consequences attached: Mind Your Drinking Cues.

If you track your drinking patterns long enough, you may discover certain trends. Maybe you always overdo it when a particular friend or family member is around or at a specific time of day such as when you get home from work. Or perhaps the nostalgia of a certain bar or club makes you vulnerable to bingeing, or you turn to alcohol every time you feel sad or angry. These patterns will clearly show you your triggers and with this information you may choose which people, places and things to avoid and find other activities to replace them.

Finally drinking in moderation has both risks and benefits, but drinking too much poses a clear threat to your health and well-being. Heavy drinking can cause:

  • Stroke
  • High blood pressure
  • Accidental injuries
  • Cirrhosis of the liver
  • Certain cancers among other problems

If you find yourself routinely drinking more than you planned, unable to quit or uninterested in anything but drinking, your problem may go beyond occasional overindulgence and cross into alcohol abuse or addiction. In this case, attempts at moderation will perpetuate a frustrating cycle until you seek appropriate treatment and support usually from addiction professionals like doctor Dalal Akoury who founded AWAREmed Health and Wellness Resource Center an institution where care is given professionally to all addicts in the most natural way while focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE

Moderate Drinking and the consequences attached: Drug Addiction

 

 

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