Category Archives: Healthy lifestyle

Your bottle of death

Taking alcohol disorderly and poor health

April 27, 2017
Taking alcohol disorderly

Taking alcohol disorderly and poor health. There is nothing good about alcohol and the sooner we quit the better.

Taking alcohol disorderly and poor health: Reduction of life expectancy

Even though alcohol consumption is not a crime in most states, it is a dangerous substance that can bring your whole world down. And being ignorant of the consequences does not really spare you from the dangers. And speaking to experts from AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, it is worth noting that alcohol can reduce your life expectancy by about 10 – 12 years? That means, taking alcohol disorderly is a must stop the activity. And to help in stopping this, doctor Akoury made a deliberate decision of creating health awareness to the public through this media and encouraging people to consult with experts from time to time about alcohol use. Therefore, if you’re struggling with alcohol addiction, you may want to schedule an appointment with doctor Dalal Akoury today for the commencement of your treatment program.

Taking alcohol disorderly and poor health: Premature death from alcoholism

It is evident that alcoholism disorder can affect the body in so many ways whose destinations can only be premature death of victims. Whichever way you look at it miss use of alcohol will only succeed in delivering destruction to human health and that has been confirmed by researchers across the globe. Doctor Akoury acknowledges that even though heavy drinking is closely associated with premature death, it is however not just about that but there is also some other higher risk of alcohol use that is more common and serious to health problems including heart attack, heart failure, diabetes, lung disease, or stroke. It is important for users of chronic alcohol to understand that reckless consumption of this substance may lead to many problems that can increase the risk for death; some of those situations may include the following:

  • A single alcohol overdose can lead to death and it is important to note that alcohol overdose does not only occur from any one heavy drinking incident but may also occur from a constant infusion of alcohol in the bloodstream says doctor Akoury.
  • Alcohol abusers who need surgery have an increased risk of postoperative complications, including infections, bleeding, insufficient heart and lung functions, and problems with wound healing.
  • Frequent, heavy alcohol use directly harms many areas in the body and produce dangerous health conditions including the liver damage, pancreatitis, anemia, upper gastrointestinal bleeding, nerve damage, and erectile dysfunction.
  • People who miss using alcoholic drinks regularly have a higher rate of death from injury or violence.
  • Severe withdrawal and delirium tremens. Delirium tremens occurs in about 5% of alcoholics. It includes progressively severe withdrawal symptoms and altered mental states. In some cases, it can be fatal.

Finally, alcohol consumption can only cause you temporal happiness, but in the long run, it will bring you down. Your health is priceless and you must not let alcohol mess it up.

Taking alcohol disorderly and poor health: Reduction of life expectancy

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treament using therapy

Various cancers origins traced to alcoholism

April 27, 2017
Various cancers origins

Various cancers origins traced to alcoholism and that explains why we must desire to stop alcohol consumption

Various cancers origins traced to alcoholism: Experts views about cancer

Alcohol consumption may be legal, but that has not spared it from being the most dangerous drug. In fact, various cancers origins can be traced from alcohol consumption. That is to say, alcohol use increases the risk of contracting head and neck cancer, esophageal cancer, liver cancer and breast cancer. These are only a few types of cancer that are closely associated with alcohol consumption. And as we dig deep into that, let’s consider some facts established from various studies concerning the link between alcohol and cancer. According to doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center, the risk is not as evident in other cancers like cancers of the pancreas, ovary, prostate, stomach, uterus, and bladder. In these cancers cases, studies have not established any close association with alcohol or where there is evidence it was inconsistent.

Nonetheless, for cancers renal cell (kidney) cancer and non-Hodgkin lymphoma (NHL), multiple studies have shown that increased alcohol consumption is associated with a decreased risk of cancer. A meta-analysis of the NHL studies (which included 18,759 people with NHL) found a 15 percent lower risk of NHL among alcohol drinkers compared with nondrinkers. The mechanisms by which alcohol consumption would decrease the risks of either renal cell cancer or NHL are not understood.

Various cancers origins traced to alcoholism: Alcohol increases the risks of cancer

Speaking to doctor Akoury a veteran addiction experts for many decades, it is evident that many studies have established numerous ways through which alcohol consumption increases the risk of cancer as follows:

  • Metabolizing (breaking down) ethanol in alcoholic drinks to acetaldehyde, which is a toxic chemical and a probable human carcinogen; acetaldehyde can damage both DNA (the genetic material that makes up genes) and proteins
  • Generating reactive oxygen species (chemically reactive molecules that contain oxygen), which can damage DNA, proteins, and lipids (fats) through a process called oxidation
  • Impairing the body’s ability to break down and absorb a variety of nutrients that may be associated with cancer risk, including vitamin A; nutrients in the vitamin B complex, such as folate; vitamin C; vitamin D; vitamin E; and carotenoids
  • Increasing blood levels of estrogen, a sex hormone linked to the risk of breast cancer

Besides, that alcoholic beverages may also contain a variety of carcinogenic contaminants that are introduced during fermentation and production, such as nitrosamines, asbestos fibers, phenols, and hydrocarbons. With all these immediate action needs to be taken and doctor Akoury and her team of experts at AWAREmed Health and Wellness Resource Center will be glad to do just that if you can schedule an appointment today.

Various cancers origins traced to alcoholism: Dangers of multi-drug abuse

Epidemiologic research shows that people who use both alcohol and tobacco have much greater risks of developing cancers of the oral cavity, pharynx (throat), larynx, and esophagus than people who use either alcohol or tobacco alone. In fact, for oral and pharyngeal cancers, the risks associated with using both alcohol and tobacco are multiplicative; that is, they are greater than would be expected from adding the individual risks associated with alcohol and tobacco together.

Various cancers origins traced to alcoholism: Experts views about cancer

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Obesity 2

Healing heart diseases naturally

April 27, 2017
Healing heart diseases

Healing heart diseases naturally is very important and it start with quitting cigarette smoking

Healing heart diseases naturally: Taking heed of your health needs

Good health is everybody’s desire. This is only possible with a health and functioning heart. Because of the delicate nature of this organ, we must take all the precautions to keep it healthy. Healing heart diseases naturally is the way to go. In fact, one of the perfect ways of preventing heart diseases is by being physically active. As simple as it looks, many have failed in this. Because of that, we want to help you start little by little. Speaking to doctor Dalal Akoury MD president and founder of AWAREmed Health and Wellness Resource Center, about this discipline, she advises on the following:

Healing heart diseases naturally: Building on what you are already doing

You might not realize just how active you already are. Can you take a moment and think about the activities you’re already doing and the ones you’d like to do in the future. Download and fill in your own activity diary sheet to find out how much you’re already doing. The easiest way to get active is to build it into your everyday life. It need not be a big change to your daily habits, but it could have a big impact on your health. Just some little tips on what you could incorporate:

  • Walking more each day. You don’t need to dress up in sportswear to get active.
  • Climb the stairs more often.
  • Avoid sitting down for long periods.
  • Meet your friends more regularly. Walk or cycle to and from local places whenever you can.
  • Do more activity in your leisure time. Exercising in a class or with a group is a good way to meet new people and make new friends

Healing heart diseases naturally: Being overweight and how it affects your health

Overweight and obese people are more likely to develop coronary heart disease than those with a healthy weight. Heart diseases can be very devastating and the sooner they are dealt with the better. As you consider taking on physical activities to prevent heart conditions, remember to consult with your doctor since not everyone with a heart condition can do exercise the same way. In this regard doctor, Dalal Akoury will be very instrumental in advising you professionally if only you can schedule for that much deserving appointment with her today.

Finally, there is no doubt that being overweight or obese is a serious factor in causes of heart diseases and other health complications. This has been established by the various research findings that being overweight or obese:

  • Raise your blood cholesterol levels
  • Increase your blood pressure
  • Increase your risk of developing Type 2 diabetes.

Doctor Akoury says that because these are risk factors for coronary heart disease, your weight can have a big impact on your long-term health. Remember that even if you don’t have any of these conditions, it’s still very important to keep to a healthy weight so you don’t develop them in future.

The good news is that if you’re overweight or obese, you can reduce your risk of coronary heart disease by reaching and keeping to a healthy weight. You can make a real difference to your heart health with small lifestyle changes, by eating healthily, keeping active, and being aware of what affects your risk.

Healing heart diseases naturally: Taking heed of your health needs

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weight loss diet

Dietary supplement validation

April 26, 2017
Dietary supplement validation

Dietary supplement validation. This may not be scientific but it works well for many

Dietary supplement validation: Gotu kola

At the moment, Gotu kola is sold as a dietary supplement in the United States alongside many other states across the globe. Unlike pharmaceutical, companies that produce drugs (which must provide the FDA with results of detailed testing showing their product is safe and effective before the drug is approved for sale), the companies that make supplements do not have to show such strong substantiation problems or safety or health benefits to the FDA before selling their products. Therefore, dietary supplement products without any reliable scientific evidence of health benefits may still be sold as long as the companies selling them do not claim the supplements can prevent, treat, or cure any specific disease. Some such products may not contain the amount of the herb or substance that is written on the label, and some may include other substances (contaminants).

Dietary supplement validation: The contents of these supplements

Though the FDA has written new rules to improve the quality of manufacturing processes for dietary supplements and the accurate listing of supplement ingredients, these rules do not address the safety of supplement ingredients or their effects on health when proper manufacturing techniques are used.
The majority of supplements have not been tested to find out if they interact with medicines, foods, or other herbs and supplements. Even though some reports of interactions and harmful effects may be published, full studies of interactions and effects are not often available. Because of these limitations, any information on ill effects and interactions below should be considered incomplete.

As for the Gotu kola, even though it is generally considered safe, there are no large clinical studies in humans to fully document side effects, however:

  • When used on the skin, possible side effects may include the burning sensation, itching, or allergic rash.
  • Stomach irritation and nausea have been observed when the herb is taken by mouth.
  • Drowsiness has been reported, especially when the herb is taken in larger doses.
  • High doses of Gotu kola have been reported to increase blood sugar and raise cholesterol levels.
  • A few cases of hepatitis (liver inflammation) have been reported in people taking Gotu kola.
  • It may increase sensitivity to the sun, therefore, it may be necessary that if you are using Gotu kola then avoiding sunlight or use of sunscreen becomes appropriate.
  • This herb can cause allergic reactions in some.
  • Gotu kola impairs fertility in mice, but human effects are less well known.

Finally, the potential interactions between Gotu kola and other drugs and herbs should be considered. Some of these combinations may be dangerous and that is why you need to consult with your physician from time to time about any herbs you are taking. Some of this herb are not recommended for pregnant women or breastfeeding mothers. Relying on this type of treatment alone and avoiding or delaying conventional medical care for cancer may have serious health consequences. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury’s care are available to help you with any concerns you may be having about the use of not just Gotu kola, but also other herbal medications. You can schedule an appointment with doctor Akoury today for the commencement of treatment where possible.

Dietary supplement validation: Gotu kola

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Addiction

Cardiac toxicity treatments prevention

April 26, 2017
Cardiac toxicity treatments

Cardiac toxicity treatments prevention with the professionals

Cardiac toxicity treatments prevention: The heart muscles

The cardiac toxicity treatments prevention is that important that we must do all it takes to embrace. We can only be safe from dangers of cardiac toxicity complications if the preventive approach is given a chance. Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD reiterates that all heart problems can be prevented by changing our lifestyle and putting drugs away. Nonetheless, where we already have the problem, we can use the following treatment options:

Limiting cumulative dose of drugs

One of the ways to prevent cardiac toxicity is by limiting cumulative dose of drugs that damage the heart, and more so the anthracyclines. We have a defined amount of doxorubicin that can be given with a lesser risk of complications, like for instance if your total dose of doxorubicin is less than 550mg/m2, you may just have about 1% of experiencing cardiac toxicity. On the other hand, when your total dose of doxorubicin is said between 560mg/m2 and 1155mg/m2, your risk is likely to go up to 30%.

Besides that experts have also established that individual patients will tolerate differently the medication of doxorubicin. Some patients may receive high doses of doxorubicin without ever developing heart damage while some have problems at relatively low doses of even less than 550mg/m2 total dose. These variances are all applicable when making effort in preventing the prevention and treatment of cardiac toxicity.

Cardiac toxicity treatments prevention: Administration process

It has been noted in certain cases that there is some supporting evidence that the method of drug administration may affect the risk of cardiac toxicity. Rapid administration of drugs, for instance, may result in high blood levels, which is likely to cause more heart damage than if the same quantity of drugs given over or spread over a longer period of time. In other words giving smaller doses of the drug more frequently can be a perfect prevention and Treatment of cardiac toxicity since it will be instrumental in decreasing the toxicity compared to large doses of drugs at longer intervals.

Cardiac toxicity treatments prevention: Liposomal anthracyclines

The risk of cardiac toxicity from anthracyclines has been reduced by making them in a different way. Liposomal anthracyclines have been encapsulated or enclosed in a liposome, a tiny globule of fat. Because of its capability to hide the drug in fat, it is able to stay in the body much longer because the immune system doesn’t target it for elimination and the liver doesn’t break it down as quickly either. The currently ongoing studies indicate that the risk of heart problems is considerably lower with liposomal doxorubicin formulations than with conventional doxorubicin. Types of liposomal anthracyclines include: Liposomal daunorubicin (DaunoXome®) and Pegylated liposomal doxorubicin (Doxil®)

Pegylated liposomal doxorubicin has been studied most extensively and has demonstrated the most significant reductions in heart problems. Pegylated liposomal doxorubicin has shown a similar anti-cancer effect to doxorubicin, but with less cardiac toxicity. Finally, understanding preventive treatment approach of cardiac toxicity may be hard for many and if you are, then you may want to call doctor Dalal Akoury MD a veteran professional in preventive treatment approach and she will be of great help for you.

Cardiac toxicity treatments prevention: The heart muscles

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