Category Archives: Healthy lifestyle

Acne Scars Treatment

Inviting skin aging too soon

Inviting skin aging

Inviting skin aging too soon is possible when you indulge into an unhealthy lifestyle. But with a healthy living, all will be well

Inviting skin aging too soon: Over-exfoliating

While getting rid of dead skin cells is a must, over-exfoliating must not be encouraged. Doing this will be inviting skin aging too soon as oppose to preventing it. According to the expert’s at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD when new skin cells are exposed to the elements before they’re ready, skin becomes fragile and looks aged. It’s especially important to avoid harsher forms of exfoliation such as microdermabrasion, highly concentrated chemical peels and laser resurfacing. Just opt for a gentle facial scrub two to three times per week. The following are other elements that when practiced, are likely to promote aging.

Wearing old bras: Many women continue to wear the same size and brand they’ve always worn, without considering that our bodies change as we age. A correctly fitted bra can instantly improve your posture and the draping of your clothes.

Choosing coffee over water: No matter which facial moisturizers you use, staying hydrated from the inside is very crucial for glowing skin and helps flush toxins out of your body. Therefore where possible double your water intake. When you think you’ve had enough, drink more. Sip about nine glasses of water per day and don’t overdo it on coffee and alcohol, which have a diuretic effect.

Applying Heavy Eyeliner: Using harsh eyeliner can instantly make eyes appear smaller, which can add years and highlight wrinkles around your peepers. Try a soft pencil that easily can be blended after applied. Blending in eyeliner gives your makeup a more natural look that’s less aging.

Wearing dull colors: Clothes with gray undertones can wash you out and make you seem older. This is especially true about the colors you wear closest to your face, like those in scarves. Common hues to avoid: pale lavender, taupe, dusty rose and pale gray.

Baggy clothes: Even if you’ve gained weight around your middle and are eager to cover up the bulge, choosing very loose clothing to hide the pounds will backfire and make you look heavier and older than you are. So forget the most forgiving styles. Rather, work with a tailor to create contours in loose-fitting clothing.

Inviting skin aging too soon: Overusing powder and concealer

Taking on makeup to hide wrinkles and other imperfections can accentuate fine lines. Instead, start off with a lightweight moisturizing foundation and add extra concealer only when absolutely necessary, like to cover under-eye circles and discolored spots. You must have noticed that some of these things we do ignorantly, has a negative impact on our beauty. Therefore, to be on the safe side of beauty, it is very important that everyone must make a point of visiting the dermatology’s office at least ones every month. Doing this regularly will help you make corrections in good time before things get out of hand. In our case here, doctor Dalal Akoury will be very instrumental in offering this kind of treatment solution. You can reach her on telephone number 843 213 1480 for further professional insight.

Inviting skin aging too soon: Over-exfoliating

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Finest bridal skin plan before wedding

Finest bridal skin

Finest bridal skin plan before wedding without any facial swelling

Finest bridal skin plan before wedding: Get the gorgeous skin for your big day

Every bride would want to look sparklingly radiant on their wedding day. Of the many things we do in our lives, there are those that can only be done once. In other words, they are done once in a lifetime. We are never born twice and in the same way, we die once. When we are born or die we often don’t see and so we can’t plan for such time. I appreciate that the people around us can but the dying individual or the baby being born has no say about the things happening at that time. This is different when we are planning to marry or get married. In this case, both parties are very much involved in the planning and the implementation of all the plans. This is what we want to interrogate with a view of finding the finest bridal skin plan before the wedding.

Finest bridal skin plan before wedding: Tending for the largest organ

The skin being the largest organ of the body is often very vulnerable to a lot of environmental damaging effects. I appreciate that the skin needs to care all the time and not just on the wedding occasion. However, because of the importance of the wedding, and due to the fact that it is done once in a lifetime, special considerations will need to be explored for both the bride and the groom to look remarkably outstanding on their big day. Doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in skincare, emergency medicine, pediatrics, and a master’s degree in public health is going to share with us the following simple steps applicable to getting a beautiful, glowing skin in time for your wedding.

Of course, every bride wants to look her best on her wedding day and for many women that mean dress fittings and hair and makeup tests to ensure that everything looks just right. Nonetheless, take note that, all that preparation will go to waste if your skin isn’t perfect. Oh dear, I’ve just got your attention, let’s get to business now. Getting a good healthy and glamorous skin takes work. You can’t just start taking care of your skin the night before your wedding and have it looking fantastic on the wedding day. Dear, that way it’s not going to work. It is important to note that it takes a minimum of three months to get skin into that desired glowing shape. Doctor Akoury suggests that just the way you plan for the gown, wedding venue, the officiating minister, the reception and the likes, your skincare must also become a key ingredient in your wedding plan to keep things on track. Now that I have your full attention and I know that you need help in getting your skin ready for your wedding? Here are some easy tips to get you glowing. Cleansing, exfoliation and moisturizing. We will discuss each in our next posting. But, in the meantime, you may want to schedule an appointment with doctor Akoury for more professional insight on this topic of beauty.

Finest bridal skin plan before wedding: Get the gorgeous skin for your big day

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Solving skin aging problem

Solving skin aging problem

Solving skin aging problem involves drinking plenty of water

Solving skin aging problem: Guidelines for protecting skins’ health

For those who use air transport a lot being in the plane means that you’re very close to the sun and so solar rays can easily pass through the windows at a more intense and higher altitude no wonder many pilots and flight attendants have been found to be at an increased risk for melanoma and other skin cancers. It must also be noted that the air in the space is dry and without moisture and so the skin, like any living tissue will simply shrivel. Therefore, in solving skin aging problems preventive measures are necessary. You can help this by drinking lots of water when on the flight and also avoiding alcohol and salty foods, which are dehydrating. Alongside that, apply a rich moisturizer with SPF 15 or higher 30 minutes before boarding, as sunscreen needs time to be absorbed before it’s effective. If you sit next to the window it is advisable that you pull down the shade.

Solving skin aging problem: Untamed tension

Stress is a big enemy to the skin. When you’re under intense pressure, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center registers that your body increases production of the hormone cortisol, which can damage collagen and elastin and decrease the skin’s ability to repair itself. Stress can make you tense up and grimace or frown, often without you even realizing it. If this persists over time, the muscle contractions can leave their mark in the form of permanent lines.

Preventive measures – stress and anxiety must be eliminated by all means. For instance Yoga, Tai Chi, and brisk walking are some of the most effective tension tamers, probably because of the meditative aspect they come with. (The deep or rhythmic breathing of yoga and Tai Chi probably helps too, by promoting healthy circulation.) If your work schedule does not allow you to exercise well, then you may need to break shortly for even 20-30 minutes take a walk to your lunch joint and back.

Solving skin aging problem: Weight fluctuations

Packing on pounds can make your skin look plumper on the surface, but carrying excess weight can cause your body’s levels of insulin (a hormone made by the pancreas that controls the amount of sugar in your blood) and cortisol to rise, which can break down collagen. Adding even a little weight will definitely trigger skin sagging.

Preventive measures – keeping the correct weight is not very easy and therefore it will be necessary that you schedule an appointment with doctor Akoury who is also an expert in weight loss. She will evaluate your condition and advise you professionally on how to shed off the excess pounds in the most healthy and natural way.

Solving skin aging problem: Midlife moisture loss

As for women in menopause, their body may begin pumping out less estrogen. Since estrogen stimulates oil and collagen production in the skin, your skin may become drier, more wrinkled, and saggy as the estrogen levels drop.

Preventive measures – Hormone replacement therapy (HRT) can offset some of these effects, but it can take time to find the exact combination of hormones that your body responds to. For more instant results, you might consider dermal fillers, which are injected into the skin to fill in wrinkles and plump up sagging areas. You can consult with doctor Akoury for professional input on this and many more concerns about what is really aging your skin.

Solving skin aging problem: Guidelines for protecting skins’ health

 

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Skin thinning and premature aging

Skin thinning

Skin thinning and premature aging can be avoided by simple good diet

Skin thinning and premature aging: What makes your skin age faster?

It is almost certain that thin, old-looking skin at some point in time will come to all of us if we are lucky. However, when skin thinning and premature aging sets in, it can be very uncomfortable and depressing. Even though aging is a natural phenomenon you don’t have to be frustrated by this fact of aging because you can still have a glowing skin and an attractive facial appearance. Everyone has a right to be beautiful and anything that makes you look old before your time can be avoided if you follow the guidance given by the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care who is also the founder of the facility. Doctor Akoury says that what makes skin get very old looking and undesirable can be corrected if you treat your skin well and in the right manner. A healthy diet and avoiding skin-damaging habits, for example, can go a long way in staving off old, thin-looking skin.

We encourage you that even as you go through this article, you will notice certain elements that have been damaging your skin for ages. If am addressing your condition, then there is hope for you and any of your loved ones. You will need to schedule an appointment with doctor Akoury for a more corrective and professional approach that will leave you radiant and attractive to the surprise of all. In the meantime, let us take a look briefly at the structure of the skin with a view to finding out what makes skin get very old looking and undesirable.

Skin thinning and premature aging: The skin structure

By now we are all aware that the skin is the largest organ of the body. It primarily consists of two layers:

  • The epidermis, which is the outer, visible layer of skin and
  • The dermis, which is a thick layer of tissue just beneath the epidermis

The dermis is responsible for supporting the epidermis. To that end, it is composed of a strong mesh of protein fibers, called collagen and elastin (both are ski hormones). These fibers play an essential role in the appearance of your skin. Collagen is responsible for skin’s firmness, while elastin is responsible for skin’s elasticity. Any inadequacy of these hormones will result in sagging of the skin. It may not matter what age you are, that is why many at times you will find very young people with a very old looking face. What they are lacking is the proper functionalities of these two key skin hormones.

Skin thinning and premature aging: What makes your skin age faster?

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Glowing skin

Untimely skin aging problems

Untimely skin aging

Untimely skin aging problems can be avoided with simple things like feeding on a good diet.

Untimely skin aging problems: What causes skin age faster?

When the untimely skin aging begins, it is possible that the body’s production of collagen is slowing down and the elastin fibers begin to lose their elasticity. With the declined production of collagen, the outer skin is deprived of the much-needed support and begins to sag and wear out. Further, because the elastin fibers have decreased elasticity, the skin does not snap back to the position the way it used to, giving it a loose, aged appearance. To top it off, according to the expert’s at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD registers that as we grow older, the skin tends to lose its fat, making it thin-looking, and gravity pulls on it, making it droop. That is why it will be very important for you to make a point of seeing doctor Akoury at least on a monthly basis for skincare professional input.

The experts report that changes to collagen and elastin begin in the mid-20s, although the subsequent changes in your skin don’t usually become visible until decades later. However, some circumstances can hasten the weakening of these fibers, and make you look old before your time. Like for instance smoking and exposure to the sun can damage collagen and elastin fibers, and greatly heighten the chances of developing wrinkles and sagging skin prematurely. In addition, other environmental factors, such as pollution and exposure to secondhand smoke, can also cause damage to skin fibers.

Untimely skin aging problems: Treatment

Realizing the high need for skincare treatment in the societies today, doctor Akoury founded this facility to offer lasting solutions to people. She has done this for over two decades resulting in great testimonies and positive feedbacks. At her office, she offers a variety of treatments methods tailored towards improving the appearance of old-looking or thin skin. She uses the most reliable and convenient but popular treatment like vampire facelift, dermal filler among other methods to restore the health of your skin. Both of these treatments methods are essential to the skin as they decrease the facial lines. Another common treatment is retinoic acid, a cream that can enhance the texture of the skin and is capable of boosting the production of collagen if regularly applied for several months. A classic face-lift can make skin appear tighter and more youthful as well. However, no treatment can permanently reverse the effects of aging. Remember that aging is a natural phenomenon and at some point in time, we will have to face the realities of nature.

Untimely skin aging problems: Prevention and solutions

Finally, of all the efforts, we make to unlock the riddle of what makes skin get very old looking and undesirable, efforts toward prevention are the best. While appreciating that aging skin is inevitable, nonetheless, the best way to avoid premature aging skin is to change lifestyle habits that affect your skin. For instance, cigarette smokers should quit smoking, and sun-lovers should apply ample amounts of sunscreen at least half an hour before exposing their skin to the sun. A healthy diet can also help keep skin youthful-looking. Doctor Dalal Akoury recommends eating foods low-fat and rich in vitamins C for clear, young-looking skin. Take your time and schedule for an appointment with the experts because together we will the battle of premature aging.

Untimely skin aging problems: What causes skin age faster?

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