Category Archives: Healthy lifestyle

Menopause and You

Vampire facelift hype

Vampire facelift hype

Vampire facelift hype. It is the miracle of beauty for everyone

Vampire facelift hype: Can vampire facelift work well for you?

What make the vampire facelift procedure hot in the movie industry at Hollywood hot at this time? What explanation do we have for vampire facelift hype and how helpful is it to you us? The truth is the present generation is aggressive in seeing that they are free from any form of aging effects. No wonder the beauty and cosmetic business is flourishing and everyone is moving in that direction. But the a million dollar question is “can vampire facelift work well for you?” I believe that you are very much interested in finding answers to this question. I will not disappoint you either just keep reading and get the solutions to all your beauty concerns from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care.

Having been in this profession for well over two decades with numerous successful treatment feedbacks, doctor Akoury is not just a professional in this but also very experienced in her work. As we get into the discussion if you want to get a one on one with the most trusted professional then you need to schedule for an appointment with her today and before you know it you’ll be joining the endless statistics of great testimonies of successful operations which can only deliver the much needed result.

Vampire facelift hype: What is vampire a facelift?

The source of the nickname vampire facelift is probably because this non-surgical procedure involves extracting the patient’s own blood to achieve skin rejuvenation and renewal. What happens after consultation with doctor Akoury in her office is that, she will professionally evaluate your individual condition before commencement of treatment. As it is always in her professional practice she will puts the extracted blood into a machine which spins it around at high speed for about six minutes until the red and white blood cells have been separated. This process is always done primarily to produce plasma rich platelets (PRP) or very small cells if you like which stimulate the rapid growth of more cells. Remember we are still responding to your concern which is “can vampire facelift work well for you?”

Very systematically and professionally after this the next procedure is to synergistically combine hyaluronic acid fillers (HA) with the platelet-rich plasma. This combination or solution if you like is then injected into the area to be treated. PRP, drawn from the patient’s own blood, contains growth factors, and when concentrated, stimulate the skin’s collagen, revitalizing its texture, laxity, volume and tone. The hyaluronic acid filler is a smooth gel that softens and minimizes wrinkles. Wrinkles are the major threats of beauty that has made this generation to be spending heavily on the numerous beauty products available in the market. I want to therefore recommend that before you settle on any given cream for your skin, get the professional opinion about its effects on your skin. Remember that the beauty of your skin is very important yet very delicate. Any simple mistake done can cause you dearly, therefore before you get there, schedule for that appointment with the experts at AWAREmed Health and Wellness Resource Center.

Vampire facelift hype: Can vampire facelift work well for you?

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weight loss

Good meal plan strategy

Good meal plan

Good meal plan strategy for the whole family

Good meal plan strategy: Policy for healthy weight loss

Good health is a treasure and anything attacking it must be dealt with accordingly. Obesity and overweight have been identified as the impediments to good health. For this to be corrected, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center reiterates that, this must begin with a good meal plan. The following are some of the guidelines you can adopt to stick to your good meal plan strategy:

Reviewing the contents of the fridge, freezer, and pantry – making a mental note of anything that ought to be used up in the next couple days. Note what leftovers or ingredients we have stashed away that could be the basis of dinners next week.

Take a peek at my “recipe inspiration” Pinterest board – and any recipes I’ve ripped out of magazines and stuck to the fridge. Is there any new recipe I want to try this week? Do I have time any day to take a kitchen project on?

Flip through my meals calendar – which I keep on Google calendars, to see if there’s anything I made a while back that I’d like to make again.

Negotiate with my spouse – about what sounds good we try as best we can to anticipate cravings. Is it too cold to have salad for dinner? Are we sick of chicken? What irrational whims or aversions can we foresee this week?

Fill out the calendar – labeling each day with its dinner, stacking more perishable stuff toward the beginning of the week and freezer fodder at the end.

Compare recipe ingredients’ list to our inventory – and make a shopping list.

Shop – buying only what is on the list. No impulse buys.

With a well-documented menu plan like this, it becomes easy to take control of all elements of weight gain triggers. For more information, you can schedule an appointment with doctor Akoury now.

Good meal plan strategy: Why make a meal plan?

Like many mothers and wives out there, we all have a common denominator of an anxiety that sets in early evening particularly when you don’t have a meal plan and you have no idea of what your family is going to take for dinner. Ordinarily if there is no plan, every time when dinner time is approaching you are likely to get angry and frustrated. Situations like this can easily introduce stress in your life and even that of your family and you know the consequences of stress. Keeping to the plan will help you when cornered after all you did enough shopping on Sunday and each day is taken care of. When you fail to have this meal policy in your house, chances are that most of your dinners will be done in the restaurants and away junk food. This will betray the spirit of having a good meal policy for healthy weight loss in our life time. Finally, when planning for a good meal policy, be very mindful of all the ingredients to be used. There are so many unhealthy ingredients that can ruin your meals. Consult with the professional nutritionist on this so that you don’t plan to fail even before commencement.

Good meal plan strategy: Policy for healthy weight loss

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weight loss

Good meal policy for healthy weight loss

Good meal policy

Good meal policy for healthy weight loss a better solution to good health

Good meal policy for healthy weight loss: Changing family feeding strategies in our life time

As families we need to change our strategies about our kitchen affairs. A lot of wrongs are done in the kitchen which impact negatively to our general health. From the expert’s desk at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD when we have a good meal policy and all the kitchen activities planned well, we will certainly eat the right kinds of foods. The result of feeding on good food items is good health. Now how best can we sustain the most precious human asset? By nursing it with the right ingredients. Obesity and overweight are increasingly becoming a threat to humanity. Therefore, our focus is establishing “a good meal policy for healthy weight loss in our life time”. What we are saying is that when you chose to feed well, it should not be done in seasons but always for the rest of your life. The same practice should be passed to the next generation. In other words, our children must be brought on board so that they can carry the good feeding habits into their families when there time comes.

If you want to be smart in this discipline, you must develop a good meal policy of your own. We’re all aware that the body needs to be fed on daily. This must be done objectively if we want to eliminate the effects of weight gain. Consulting with experts from AWAREmed Health and Wellness Resource Center from time to time is very important. Remember that doctor Akoury is one of the best and experienced weight loss experts and has impacted positively in the lives of many people globally. Therefore, if you have any concern relating to weight gain then this is the right professional to reach out for help. As we progress with the discussion you can schedule for an appointment with her and she will professionally help you get back on truck to the healthy life free from all elements of weight related complications.

Good meal policy for healthy weight loss: Making the right decision over weight gain

Now to the meal policy for healthy weight loss in our life time, I am going to share with you some of my personal experience and lessons learnt from this facility (AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care). A good meal policy would necessitate that you work on a weekly plan. And as for me I usually make food choices just one time during the week.  Sunday is my day of running the errands of the kitchen going to the grocery shopping. This is actually the starting point and also the single most important activity in any given week when it comes to staying on track with a healthy eating plan. Therefore after getting the professional input from the experts (doctor Akoury) you can now make good meal policy that will cause positive life experience in your life and that of your family.

Good meal policy for healthy weight loss: Changing family feeding strategies in our life time

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ageing skin naturally

Neck wrinkles formation and aging skin

Neck wrinkles formation

Neck wrinkles formation and aging skin can ruin your beauty if not addressed in good time

Neck wrinkles formation and aging skin: Prevention of body wrinkles

You may not want to grow old, but the simple truth is that, we can’t run away from aging. What are some of the factors that make people appear old even when they are still in their early twenties? One of the factors of aging is the formation of wrinkles on the skin. Wrinkles can appear anywhere on the body. Our point of focus is going to be on the neck wrinkles formation and aging skin as we progress into this discussion. I know that many people are concern with their facial look and spend a lot of time grooming their face forgetting their neck. What they may not know is that wrinkles on your neck can make you look and feel older even much older than those that appear on the face. To help solve this problem, doctor Akoury tells us that there are many anti-aging treatments to fight wrinkles and other signs of aging on your neck.

As a matter of fact, the same factors that cause wrinkles on your face can also be the major contributors to the fundamentals of neck wrinkles and aging skin. The reason why neck wrinkles tend to appear more visible is because many only realize that their neck also needs protection when the wrinkles are already forming up. May be you’re a victim but all is not lost doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center reiterates that by using products that prevent and address signs of aging, you can have a more youthful-looking neck, which will make you look younger overall. I believe you want this much as I do. If this describes you, schedule an appointment with doctor Akoury today and restore the glory of your neck and the general beauty of your skin.

Neck wrinkles formation and aging skin: Types of neck wrinkles

We have two different types of neck wrinkles and each has its own set of causes.

Horizontal Neck Wrinkles – this kind of wrinkles occur as collagen diminishes and elastin weakens due to:

  • Genetic Aging
  • Environmental Aging
  • Hormonal Aging

These proteins firm the skin and enable it to easily get back, however when they fail to get back the skin begins to lose structure resulting in formation of wrinkles on the neck.

Vertical Neck Wrinkles – ideally this set of neck wrinkles develop as a result of spending a lot of time in the same position over many years. Like for instance, sleeping in the same position over and over is a major cause of vertical neck wrinkles. Another contributing factor in vertical neck wrinkles can be excessive sun damage. Remember that besides this causes the neck is predominantly vulnerable to the development of age spots or sun spots. Not only is your neck and décolleté frequently exposed to the sun, but many people forget to apply sun block to the neck and décolleté area. Therefore, sun and age spots may be particularly heavy in that area.

Finally, as age catches with us, the production of collagen decreases causing the skin to become less firm. The skin’s ability to retain water weakens factors which encourages the formation of wrinkles. During this time women also produce less estrogen, which has an impact on cellular activity. Remember that wrinkles happen due to the loss of skin elasticity, not just on the face but also on the neck. You can delay aging process by scheduling an appointment with doctor Akoury now.

Neck wrinkles formation and aging skin: Prevention of body wrinkles

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Stem cell facelift

Body wrinkles prevention

Body wrinkles prevention

Body wrinkles prevention when done effectively, the skin glows and radiate to perfection

Body wrinkles prevention: Moisturize without neglecting your neck

If you really value your beauty, never discriminate against your neck. This is because, despite this being parts of your body, the skin on your neck and chest are as delicate as your face. The best way to delay the ageing process is to boost its suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential to protect the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives colour to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, it is never too late to start doing the right things that helps in the body wrinkles prevention. You can begin correcting the situation today and doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center will be there to take you all through step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanse, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C and E and beta carotene, which are powerful anti-ageing ingredients.

Exfoliate the neck once a week: Exfoliate the neck and chest area at least once a week to keep the skin free of in-built dirt and dead skin cells. This area is delicate, so avoid products that contains sharp particles, and use a gentle, non-abrasive exfoliants.

Keep your body hydrated: Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Eat oily fish and take a fish –oil supplement: Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Body wrinkles prevention: Stop smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule for an appointment with her today.

Body wrinkles prevention: Moisturize without neglecting your neck

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