Overweight health problems

March 14, 2017

Overweight health problems causes obesity and all be addressed by change of life style

Overweight health problems: Importance of seeking for professional treatment

If there is any health condition that we must not allow to get close to us, it must be that of being obese or overweight. You may take this casually but wait until you understand the endless overweight health problems that are chronic and fetal that comes along with this condition. The health complications associated with overweight and being obese are a serious threat to life. If you’re obese, you’re more likely to develop a number of potentially serious health problems. According to doctor Dalal Akoury MD a weight loss professional and founder of AWAREmed Health and Wellness Resource Center the following are some of the heath conditions associated with being overweight or obese:

Type 2 diabetes
Stroke
Skin conditions, including poor wound healing
Osteoarthritis
Nonalcoholic fatty liver disease, a condition in which fat builds up in the liver and can cause inflammation or scarring
Metabolic syndrome a combination of high blood sugar, high blood pressure, high triglycerides and low HDL cholesterol
High triglycerides and low high-density lipoprotein (HDL) cholesterol
High blood pressure
Heart disease
Gynecologic problems, such as infertility and irregular periods
Gallbladder disease
Erectile dysfunction and sexual health issues
Cancer, including cancer of the uterus, cervix, endometrium, ovaries, breast, colon, rectum, esophagus, liver, gallbladder, pancreas, kidney and prostate
Breathing disorders, including sleep apnea, a potentially serious sleep disorder in which breathing repeatedly stops and starts

Overweight health problems: Quality of life

The gift of life is precious and we have this life to live once. Anything that complicates the full enjoyment of life must be dealt with professionally and timely. When you’re obese, the quality of your life may be lowered significantly. Despite the opportunities around you, you may not be able to do things you’d normally enjoy with ease. Take for instance participating in enjoyable activities like playing around with your young kids. This problem may also cause you to shy away from certain public places. It can also go to the extreme where obese people suffer from discrimination due to their condition. Besides these there are other weight-related issues that may affect the quality of life including:

Social isolation
Shame and guilt
Sexual dysfunctions
Lower work achievement
Disability
Depression

Seeking for professional help

Finally, being overweight or obese is not a crime and there are solutions for it. The first thing you need to do is to be open up and talk to your health care provider in plain truth about your weight concerns. This is one of the best things you can do for your health. Therefore, if you’re concerned about your weight, start by seeing your primary care provider and be ready for any options you may be given. The doctor in some cases may refer you to an obesity specialist, a behavioral counselor, and dietitian or nutrition specialist. The good news is that these entire specialist and many more are available at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury. You can go ahead and make that very important phone call to schedule for an appointment with doctor Akoury today.

Overweight health problems: Importance of seeking for professional treatment

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Family health focus on obesity treatment

March 14, 2017

Family health focus on obesity treatment works well everybody is committed to the same goal

Family health focus on obesity treatment: Collective involvement in weight loss

The entire family health focus should be on the big agenda of health restoration. It’s not about losing weight as much as it’s about eating right and being active in order to be healthy. According to doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center, when everyone in the family is involved, it shows that eating healthy foods is not a diet for losing weight, but rather it’s a diet for being strong, fit and healthy, and it’s good for the entire family. Also, it’s not about short-term changes or quick solutions. When the family is on board and committed to making lifelong behavior changes, it highlights the positive while moving toward something good which can only be a happier, healthier family.

Family health focus on obesity treatment: Strategies of keeping the family involved

Even though, it is true that your determination supersedes the efforts made by the family to help you keep the desired weight, it is still very important that they embrace the plan in totality. The following guidelines may be helpful for you in keeping them fully engaged:

To avoid temptation in the supermarket, put only the healthiest foods on your shopping list. Then ask your spouse and kids to have a “goodie run,” where they go to the market once a week and buy their favorite treats. Have them keep their treats in a place you don’t go every day maybe the garage or basement.
Ask each member of the family to make a list of their favorite treat foods. Then pick those that you like least to keep in the house. They’ll be satisfied, and you won’t be nearly as tempted.
If you all love the same treats, ask family members to eat the high-calorie ones outside the home. As a compromise offer to pick up the tab.
Control the portions. You can make your family high-calorie dinners or desserts, but make only enough for one meal. No left-overs mean less temptation.
Try the 5-2 Plan: Five days a week, you plan the meals; two days a week, others in the family get to choose where and what to eat. You compensate by eating smaller portions.

Remember that these strategies are only meant to have everyone on board. Careful attention must be taken to resist introduction of unhealthy foods under the cover of making compromises. Finally, in all the steps you take towards family health focus, it is equally important that you consult with the experts at AWAREmed Health and Wellness Resource Center from time to time, a phone call is all you need and doctor Akoury will professionally attend to you with lots of respect and dignity. Remember that weight lose recovery is what she does best, call her today and jump to the world with renewed confidence.

Family health focus on obesity treatment: Collective involvement in weight loss

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Preventing unhealthy weight gain

March 14, 2017

Preventing unhealthy weight gain using organic foods diet works well for everyone

Preventing unhealthy weight gain: Ushering healthy weight using prevention skills

Irrespective of whether you are at risk of becoming obese, currently overweight or at a healthy weight, taking steps that are tailored at preventing unhealthy weight gain is very important. From the experts’ desk at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, you can prevent unhealthy weight gain and related health problems. Amazingly, the steps to overweight and obesity prevention for good health are the same as the steps to lose weight and they may include: daily exercise, a healthy diet, and a long-term commitment to watch what you eat and drink. Let us now consider them in details briefly:

Preventing unhealthy weight gain: Regular exercise

Like I had indicated before that even with a moderate-intensive activity on a weekly basis will be very helpful not just in controlling the weight gain but also in preventing it from occurring. For a start you can do between 150 and 300 minutes of moderate-intensity activity a week to prevent weight gain. Just to help you in selecting the activity you can do, swimming and taking a walk on the park are some of the moderate intense physical activities you can do.

Eat healthy meals and snacks – Focus on low-calorie, nutrient-dense foods, such as fruits, vegetables and whole grains. Avoid saturated fat and limit sweets and alcohol. Remember that you can still enjoy small amounts of high-fat, high-calorie foods as an infrequent treat. All you need to do is to be sure to choose foods that promote a healthy weight and good health most of the time.

Understand and avoid the food snares that cause you to eat – Identify situations that may trigger out heavy and big appetite necessitating influence into overeating. You can achieve this by keeping a journal where you write down what you eat, how much you eat, when you eat, how you are feeling and how hungry you are. With time when you study the behaviors you will be able to see certain patterns emerging. With the emerging trends, you can plan ahead and develop strategies for handling these types of situations and stay in control of your eating behaviors.

Preventing unhealthy weight gain: Monitor your weight regularly

People who weigh themselves at least once a week are more successful in keeping off excess pounds. Monitoring your weight can tell you whether your efforts are working and can help you detect small weight gains before they become big problems. By being consistent and sticking to your healthy-weight plans during the week, on the weekends, and amidst vacation and holidays as much as possible also increases your chances of long-term success.

Finally, it is always said that prevention is better than cure, probably this may have not made any sense to you. But let me jog up your mind a bit, heart attack kills and being overweight and obese are directly associated with this dangerous health condition. If this means anything to you then we must pull together to prevent obesity and overweight. The most valuable asset in human life is under threat and this must be reverted. The solution is available at AWAREmed Health and Wellness Resource Center the home of solution. All you need to do is to schedule for an appointment with doctor Akoury today and you will get all the professional help you need to defeat this problem permanently.

Preventing unhealthy weight gain: Ushering healthy weight using prevention skills

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Ushering healthy weight using prevention skills

March 14, 2017

Ushering healthy weight using prevention skills which include good diet and being physically active

Ushering healthy weight using prevention skills: Applicable healthy steps

Good health is the most treasured asset that everyone would wish to have. Because of its goodness and value, it is consistently under threat. Having known that, we all have a duty of ushering healthy weight using prevention skills to keep the good health. Poor weight management is a serious problem as it comes with so many chronic health complications. Therefore if you want to have this valuable asset in your life, then overweight and obesity prevention for good health should be a priority to you and your family. Achieving this may not be easy and to help you, we are going to seek for professional help from the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD.

It may interest you to note that doctor Akoury is a weight loss professional of several decades having made a decision to create this medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Treatment practice at this facility focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. For you and to be of good health, we must deviate from short cut practices of patching up symptoms and deal with the problem before it happens through employing effective preventive measures. This is what doctor Akoury does best and you can schedule for an appointment with her today for more professional care and treatment.

Ushering healthy weight using prevention skills: Understanding obesity and weight gain

Obesity is a multifaceted disorder concerning an accumulation of excessive amount of body fat. It is important to note that obesity is not just a cosmetic concern but it also increases your risk of diseases and health problems such as heart disease, diabetes and high blood pressure. Therefore being extremely obese means that you are especially likely to have health problems related to your weight. This should not scare you because losing weight is realistically possible with the involvement of experts at AWAREmed Health and Wellness Resource Center. This is so because up on visiting this facility, your condition will be professionally evaluated if you’re already overweight or obese and the corrective measures taken to help you have your active life back. However if you’re not then you will still be taken through weight loss prevention education that will help you keep off all the weight related complications.

Doctor Akoury reiterates that if you’re already suffering from this problem, there is still hope for you because even with a modest weight loss you can improve or prevent the health problems associated with obesity. We are going to discuss this further but in the meantime practices like dietary changes, increased physical activity and behavior changes can help you lose weight. Prescription medications or weight-loss surgery also may be options for treating obesity though we advocate for losing weight the natural way. We will take you through a natural weight loss program which will leave your much lighter, healthier and confidence if only you can schedule an appointment with us today

Ushering healthy weight using prevention skills: Applicable healthy steps

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Weight loss awareness and justice

March 14, 2017

Weight loss awareness and justice. It must be noted that being overweight is not a crime neither is it a disability. It is all about health

Weight loss awareness and justice: Discriminating obese people

Despite obesity being a health problem, matters relating to this has found its way in the corridors of justice. In one of the labour courts in Europe it was rule that obese people needs to be treated differently from other. In other words, the ruling suggested that obesity is a disability. The plaintiff in his own words stated that “I never saw it as a requirement that I needed to lose weight and never had a feeling that it could cost me the job.” This testimony is a clear manifestation of how many people are ignorant of the benefits of losing weight. According to the experts at AWAREmed Health and Wellness Resource center under the leadership of doctor Dalal Akoury MD, being obese or overweight has nothing to do with disability. This is a health condition that needs to be treated professionally. The first step towards meaningful recovery is for the patient to make a personal decision and commitment to lose weight. Very little progress will be made if the individual in denial. Because of this, weight loss awareness is very important and that is why doctor Akoury established this facility to be actively involved in the campaign of creating awareness. It is not just creation of awareness but also offering treatment that focuses on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into one. Any member of the public can now benefit from the home of experts by scheduling for an appointment with doctor Akoury today.

Weight loss awareness and justice: Is your weight affecting your health?

The information about weight may bring worries to you and so if you are struggling with your weight, doctor Akoury will be of great help to you. Remember that on your visit to this facility, she will evaluate your condition to establish any symptoms of coronary heart disease like chest pains and in particular on exertion. She is also likely to ask about any symptoms of osteoarthritis like back pain, joint pains, or any symptoms of sleep apnea this normally happen when your breathing systems are disturbed when you are sleeping. This is always due to excess weight around your chest, neck and airways. Upon these evaluations and depending on the findings she may suggest some further tests to screen for any underlying health problems that may be caused by your weight like for instance:

A blood test for type 2 diabetes.
A blood test to look at your cholesterol and triglyceride levels.
A blood pressure check.

Finally, it is quite often that individuals suffering from overweight or obese are likely to experience psychological problems and this is another area where the doctor will look into for the purpose of wholesome recovery. AWAREmed Health and Wellness Resource Center is the place to be because it is the home of solutions to all weight related complications. At this facility under the able leadership of doctor Dalal Akoury, you will be taken care of by qualified, trained and experience experts who are licensed and are committed to nothing less but to get your valued life back on truck. With this weight loss awareness, waste no time, call today and experience the joy of having life free from obesity.

Weight loss awareness and justice: Discriminating obese people

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