Category Archives: Family meals

plastic surgery for overweight african american

Natural makeups benefits for beauty

Natural makeups benefits

Natural makeups benefits for beauty are clearly reflected on the users skin complexion

Natural makeups benefits for beauty: There is comfort and satisfaction in natural products

In our previous article we had listed some of the natural makeups benefits for beauty as follows:

  • Environmentally friendly
  • All natural
  • Avoid irritation
  • Sense of smell
  • Gentle over time
  • Compatible with all skin types
  • No side effects

We now want to discuss each of them with the help of professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD. T start off why are they environmentally friendly

Natural makeups benefits for beauty: Environmentally friendly

Products made from conventionally produced ingredients can have a negative environmental impact. The manufacturing of chemical-heavy health and beauty products puts those chemicals, and many more, into the air and water, and even more go down your drain in your own home. When ingredients for natural health and beauty products are farmed and manufactured organically, fewer chemicals are put into the air and water.

All natural: These cosmetics speak for themselves. Just like their name connotes, they are all natural. It means that the ingredients used are not chemically or synthetically made. Instead, plant and flower extracts are used. They also contain natural nutrients like Vitamin E that keeps skin healthy and glowing.

Avoid irritation: Many people are actually reactive and allergic to chemically produced beauty products because the chemicals, artificial colors, and fillers in them (skin care products and makeup) can cause redness, irritation, and breakouts. This therefore makes the natural makeup, skin care products, and body products most preferable because unlike the others, they work with your skin and not against it.

Sense of smell: Artificial fragrances are designed to cover up the smell of other chemicals used in traditional health and beauty products. The effect is that you have a chemical to cover up another chemical, and all those chemical smells can cause headaches in many people. However natural health and beauty products smell like their natural ingredients, not a collection of chemicals. Natural health and beauty products scented with natural essential oils can even provide aromatherapy.

Gentler over time: Many natural products work better than their conventional counterparts because they don’t contain unnecessary fillers or irritants. And while some unnatural products may seem to work better with the first try, over the long-term, the harmful chemicals that made your skin feel cleaner or your hair feel smoother may actually cause damage.

Compatible with all skin types with no side effects: Natural cosmetics are perfect for all skin types. Whether you are dark or fair, you will find natural cosmetics be it foundation, eye shadow, and lipstick which are appropriate for your skin tone. Women with oily or sensitive skin can also use them and never have to worry about worsening their skin condition. There are beauty products that can irritate your skin, and cause pimples and other infections or block your pores and make your skin dry or oily. With natural cosmetics, you don’t have to worry. The natural ingredients used guarantee no side effects.

Finally, while appreciating the difficulties coming with change, we to help you do the right thing. Doctor Akoury understood the problem before it could happen and create a medical center primarily to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own natural inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes to ensure that your skin complexion is well nourished naturally making her the best to consult for all your beauty concerns.

Natural makeups benefits for beauty: There is comfort and satisfaction in natural products

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sunsalutation

Sustaining skin texture beautiful and healthy

Sustaining skin texture

Sustaining skin texture beautiful and healthy begins by protecting it from the dangers of direct long stay in the sun rays

Sustaining skin texture beautiful and healthy: The harmful effects of the sun

It is true that the radiation from the sun shine is very essential to the wellbeing of the human body as well to the vegetation. That fact we can’t deny. But having acknowledged that, it’s worth noting that your love for the sunshine may not matter when it comes to the sustaining skin texture beautiful and healthy. The truth is that about 90% of all skin damage is due to the sun. This can only mean that the more time you take on the sun the greater the risk of contracting skin cancer. Therefore skin protection by wearing broad-spectrum sunblock is a must and also putting on long sleeves shirts, and avoids the sun between 10 a.m. and 2 p.m., when rays are strongest says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. Doctor Akoury is an expert in this field and will be of help to you even as to take heed on the following warnings:

Taking alcohol coffee and tea

Remember that the caffeine in coffee and tea are dehydrating and are likely to cause your skin to dry out. Too much alcohol is bad for your skin as well as your body. Alcohol is a diuretic; it causes the body to lose water and this may result in dry skin. It also dilates blood vessels. That’s why drinkers often have red, flushed faces. Over time, these blood vessels can become permanently damaged, so that skin stays red. Alcohol, especially red wine, can also trigger rosacea flare-ups.

Smoking

Simply put, smoking is bad for your skin: It’s second only to the sun in causing premature wrinkles and dry skin. In fact, under a microscope you can see wrinkles in smokers as young as 20 tis is because smoking reduces blood flow to the skin and contributes to the breakdown of collagen and remember that less collagen means more wrinkling not to add that pursing your lips repeatedly also encourages wrinkles. It may be difficult reversing the damage, but you can stop it by quitting smoking.

Sustaining skin texture beautiful and healthy: Cleaning regularly

No matter what you do or where you are your skin comes in contact with pollution like cigarette smoke, car exhaust, or smoggy air and other pollutions every day. Therefore keep a skin healthy by clean regularly. Depending on the needs of your skin, you can cleanse your face with a gentle soap or wash, or exfoliate nightly with gentle scrubs and toners to remove dead skin cells, and then apply a retinoid cream and moisturizer.

Finally like we said before that your skin form the entry point with the world around you and taking good care of your largest organ is very primary of all things. Doing this is not just about applying the right creams and good food, it will also require the input of a qualified professional and that is why doctor Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. It will be very important that you schedule for an appointment with this great professional for any skin care concerns you may be having.

Sustaining skin texture beautiful and healthy: The harmful effects of the sun

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ideal weight

Relationships and weight management complications

Relationships

Relationships and weight management complications can be corrected by adopting to healthy lifestyle

Relationships and weight management complications: How marriage and divorce contribute to weight Gain

We cannot live in isolation, we need each other for the smooth coexistence. This coexistence when natured develops into relationship and bonding takes place which in many opposite sex relationships leads into a meaningful and authenticated marriage. And when a woman and a man enter into marriage, sometimes obstacles come along the way and they file for a divorce. Today experts are registering that relationships has some significant input in weight management. Practically people’s life get transformed after they get married. It is evident that after marriage, the newlyweds tend to gain some weight during the period they are staying together with men normally gaining even more after divorce this is according to a study that followed over 10,000 people to better understand the impact of people’s marital status on their health. Nonetheless, scientists while tracking the body mass index (BMI) of people who have never got married, are married or are divorced. It was established that within two years of marriage most couple’s BMI values increased. But divorce also turned out to be a substantial indicator of the dimension relationship and weight gain may take.

With the increase in health complications emanating from overweight some of which are very fatal, doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center to offer her expertise to people with this disturbing yet manageable condition. And for the purpose of this article, we are going to be discussing if there is any link between relationships and weight gain in our current societies. We are going to be zeroing it down to marriage as a form of relationship. Therefore stay on the link to get to know the impact of relationships and weight gain around you. As we progress into the discussion, you can schedule for an appointment with doctor Akoury in case of any weight loss concerns you or any member of your family or friends may be having.

Relationships and weight management complications: Weight gain affects relationships

Many people visiting AWAREmed Health and Wellness Resource Center, tends to believe that weight problems only affect peoples’ health physically. However this is not always the case. Doctor Dalal Akoury MD who is also the founder of this facility reiterates that being overweight has adverse effects on people’s relationships as well. Studies conducted in the past have established that the psychological effects can be very disturbing like for instance:

  • Many young normal-weight women are more willing to date overweight men than the other way around.
  • Once married, overweight wives seem to be happier in their marriages than many normal-weight ones.
  • Females tend to be more concerned about weight issues than males, regardless of marital status.
  • At any age men seem less tolerant of overweight partners and less comfortable in dating overweight people than women.
  • The society also tends to reject obese individuals and subjects them to severe stigmatization and discrimination.
  • Studies have also established that men who gained weight while they were married reported more marital problems than men who kept their weight down. However, married women did not seem to be as affected by their weight changes.

Relationships and weight management complications: How marriage and divorce contribute to weight Gain

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weight loss diet

Marital status significance in weight management

Marital status significance

Marital status significance in weight management may be true but you can turn the tables by being physically active

Marital status significance in weight management: Rational components in weight issues

There are a lot of marital status significance in weight management especially when couples (a man and a woman) stays together. During their stay, there will be lots of give and take along the way and trying to adapt to the new lifestyle. Ordinarily after marriage, women will have an added responsibility of taking care of their families and possibly in the process adapt to the eating habits of their husbands and children. It is important to note that the change in routine that comes with married life can trigger weight gain. Women often become the first to gain more weight. Nonetheless men tend to be healthier after marriage in terms of diet. With regards to their (married men) overall health, men clearly benefit from marriage. Married men are more likely to go for routine medical checkups and take better care of their health needs than bachelors. However after divorce, things can quickly turn for the worse.

Relationships and weight gain in our Societies is closely linked to how we behave. For instance happiness and anguish are very strong emotions that can lead to an increase or decrease in craving. Newlyweds often gain small amounts of weight because they’re content at that time. But in people who are newly divorced, depression can cause substantial weight gain. As a matter of facts there are other factors besides change of marital status that must be considered. Take for example the following will impact differently in the wellbeing and health of people’s lives:

  • Pregnancy
  • Parenting
  • Career changes
  • Financial problems
  • Aging and
  • Widowhood

Fascinatingly enough, it doesn’t seem to get easier with age. On the opposing people who get married or divorced at attender age appear to be less affected by weight gain in relation to their experiences. Both marriages and divorces increase the risk of weight changes from about age 30 to 50, and the effect is stronger at later ages. This is so because as you get older, having a sudden change in your life like a marriage or a divorce is a bigger shock than it would have been when you were younger and that can really impact your weight.

Marital status significance in weight management: Weight gain and sex

Sex is another variable that brings in a lot of emotional impact in relationships and weight gain in the current societies. For instance:

  • Many women are concerned about losing their man because of weight issues and to attempt correcting this some use sex to pressure their partners into weight loss.
  • Women often withhold sex as a weapon of last resort when their partners refuse to or don’t lose weight.
  • Primarily women in their 20s stop having sex with partners who don’t meet their expectations of what a man should look like.
  • In many cases when men gain weight and become physically unattractive to their partner, what follows is that, the woman takes it much more as a sign that he doesn’t love her.
  • Women tend to personalize things to the extent that they feel like their partners don’t care because of being overweight.

Finally everyone should be proud of their weight and when you are not, something should be very wrong. This is what doctor Akoury will be able if you schedule for an appointment with her today. Doctor Akoury is a medical professional with over two decades in various disciplines and she is offering her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. This is where you will get all the weight loss solutions for yourself and for the whole family. Take that phone and make that very important call now.

Marital status significance in weight management: Rational components in weight issues

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Autoimmune diseases no more

Body Mass Index and healthy weight loss

Body Mass Index

Body Mass Index and healthy weight loss though has some limitations, but it is still effective in establishing weight problems

Body Mass Index and healthy weight loss: Weight loss motivating factors

To understand the issue of weight and wellness, you first need to know your body mass index (BMI), the common measure of fatness that is at the heart of the debate. Therefore to find your BMI the following guidelines will be helpful:

  • 18.5 or less is considered underweight
  • 18.5-24.9 is considered ideal weight
  • 25-29.9 is considered overweight
  • 30 or higher is considered obese

Many doctors and researchers recommend that the BMI is a useful tool to determine whether one is overweight or obese while at the same time they conceding that it has limitations.

Body Mass Index and healthy weight loss: How much weight do you need to lose to get healthier?

If you are not genuinely overweight, there will be no need for you to lose because this may lead to you being underweight which is also not healthy. The most fundamental issue is the amount of fat in your body, and where they are built up. Muscle, for example, is quite heavy therefore in the event that you’re gaining weight because you have increased your muscle bulk; then the extra weight has no problem at all. There are two approaches which are commonly used to determine if one is overweight:

  • The body mass index (BMI) which helps to determine what you weigh in relation to your height.
  • Waist measurement: this will give you an idea of how fat is distributed in your body.

The BMI is the most common way to try to work out if people are overweight or obese. It measures the relationship between weight and height. People who have a BMI over 30 are considered to be obese. Being obese is a greater risk to health than being overweight. People who have a BMI between 25 and 30 are usually considered to be overweight. However being overweight alone does not necessarily cause health problems, but the problem comes normally when the person already has certain illnesses, such as type 2 diabetes.

The BMI scale cannot always be used in this way because, for example, a certain BMI is associated with different health risks in people from South Asia compared to people from Europe. The same is true for waist measurements. A waist measurement of 88 cm or more could put European women at a higher risk of health problems, while for European men, more than 102 cm could be a sign of increased health risks. This is also true even if their weight is within the normal range.

You can get a better idea of how fat is distributed in your body by looking at the relationship between your waist and your hips. If you have a relatively big amount of belly fat, your risk of disease is higher. A more “apple-shaped” person with a “beer belly” and narrow hips faces higher health risks than someone who does not have much fat stored around their belly. Abdominal fat increases your risk of heart disease. If your body fat is stored around your legs, hips and bottom rather than your belly, then it is less likely to be a health problem. This is often called being “pear-shaped” because you are smaller on the top and rounder lower down.

Finally, being too worried about your weight can itself become a problem and therefore reaching out for the expert opinion from AWAREmed Health and Wellness Resource Center under doctor Akoury should be your starting point.

Body Mass Index and healthy weight loss: Weight loss motivating factors

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