Category Archives: Facial skin

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Good skin health inclined to healthy feeding habits

November 26, 2016
Good skin health

Good skin health inclined to healthy feeding habits and not just medication

Good skin health inclined to healthy feeding habits: The blood sugar connection

Who doesn’t want a good skin complexion? Everybody would want to look glamorous and this can only happen with good skin health. Poor feeding habits are a great hindrance to achieving this objective. Recently studies have established that one of the best ways for improving the health of your skin is based on what you feed on, meaning that for a glamorous kin complexion it is important that you eat good foods that target the stabilization of your blood sugar. Some foods make your blood sugar quickly soar. When this happens it triggers your body to make a burst of the hormone insulin to help your cells absorb the sugar.

For instance if you’re  accustom to eating a cookies, a granola bar, alongside drinking  sweetened beverages, you’re are actually succeeding in pushing your blood sugar high and rapidly, the consequences of this is that you’re going to have more insulin circulating in your bloodstream. According to some research it has been suggested that insulin may play a role in acne. Researchers while exploring the possible link studied some teenage boys and young men with acne for three months. During the study period some ate a diet including foods with a low glycemic load (which is a measure of how foods affect people’s blood sugar), and others ate a carbohydrate-heavy diet without being concerned about their glycemic index. Those who ate the special low glycemic load diet had more improvement in their acne.

Good skin health inclined to healthy feeding habits: Balance your fats

Finally different fatty acids in the foods we eat can support inflammation or dampen it. And too much inflammation inside your body can show up on your skin. Ages ago, omega-6 fatty acids and omega-3s were evenly represented in the human diet. But we tend to get a lot more omega-6s now. This imbalance can be addressed by adopting the following:

  • Using less vegetable oil such as corn, safflower, and even canola oil.
  • Buying beef and eggs from animals that ate while roaming in pastures, rather than animals that were corn-fed.
  • Eating more fish rich in omega-3s, such as salmon and mackerel, and considering taking fish-oil supplements. And always remain in constant consultation with your doctor every time you’re your considering changing the supplements you take, this way they can look out for any possible side effects or drug interactions.

All these narrow to one thing and that is, a good skin health is inclined to good and healthy feeding habits. You can make savings by just feeding on the right food stuff and dinking enough water. Some of these things look so simple yet people ignore them leading to serious consequences. Speaking to doctor Dalal Akoury about all your beauty and skincare concerns is very vital as this will enable you do the right things for the good of your skin texture.

Good skin health inclined to healthy feeding habits: The blood sugar connection

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Stem cell facelift

Craggy wrinkled skin caused by smoking

November 11, 2016
Craggy wrinkled skin

Craggy wrinkled skin caused by smoking can be corrected through professional treatment

Craggy wrinkled skin caused by smoking: Drugs addiction prevention pretense

Words may not explain better the kind of pretense and double standards we have when dealing with substance abuse. The consequences are devastating, beauty is destroyed and all that is left is a craggy wrinkled skin thanks to cigarette smoking. In our previous postings we had indicated the levels of hypocrisy our authorities have in dealing with drugs and substances of abuse. Cigarette smoking for instances causes more harm than good to the skin yet it is legally allowed for consumption. Experts in skincare have stated that smoking is one of the major reasons why we have wrinkled skin, primarily because this normally happen by reduction in size of the blood vessels in the outer layers of your skin. The consequence of this reduction is that there will be inadequate flow of blood to the skin thereby reducing the quantity of oxygen supplied to the skin and not forgetting the reduction in supply of the essential nutrients to the largest organ of the body thereby leaving a trail of craggy wrinkled skin.

Craggy wrinkled skin caused by smoking: The damage of important connective fibers

Experts are a worried lot because they know that smoking damages important connective fibers like collagen and elastin, causing permanent wrinkles. It is really beat the logic seeing one spending heavily on cosmetics products to improve the looks on their skin while at the same time puffing up to three packets of cigarette. Do you want to justify that as being ignorant? I disagree and to me it is pure hypocrisy. I know that we can do better than this irrespective of the addictive nature of this substance. The slogan “yes we can” is applicable hear and the sooner we face the facts right the better for all of us. Doctor Dalal Akoury says that if nothing is done in good time, then we are likely to see the significance of the damage in our skin in just less than ten years. It therefore means that if you started smoking at the age of ten then inside your teen years you will begin seeing the formation of wrinkles in your body, on the face, neck and even on your lips. And remember that if this trend continue for another 10 years smoking at least 10 sticks of cigarettes or more daily, you’re more likely to develop deeply wrinkled, leathery skin and a yellowish complexion.

It is important to know that it does not take you to do big things for the damage to be observed, even the little things you do when you puff can contribute to skin damage. For instance when you purse your lips to inhale or squint to keep smoke out of your eyes, you are adding even more stress to your skin. These actions create crow’s feet around your eyes and deep lines on the sides of your mouth. And remember that the damage doesn’t stop at your face. According to AWAREmed Health and Wellness Resource Center, various studies have established that smokers will often show signs of accelerated aging below the neck and even on their inner arms. Nonetheless you can correct all these by seeking for professional help by calling doctor Dalal Akoury (MD) who is an addiction expert of several decades and also the founder of the hole of all addiction solutions (AWAREmed Health and Wellness Resource Center) for an appointment so that all your cigarette addiction concerns can be addressed professionally.

Craggy wrinkled skin caused by smoking: Drugs addiction prevention pretense

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Stimulant induced skin picking

September 7, 2016
Stimulant induced skin picking

Stimulant induced skin picking can be controlled effectively at AWAREmed Health and Wellness Resource Center

Stimulant induced skin picking: Cocaine abuse

Stimulant induced skin picking due to excessive and abuse of crack cocaine has become more common as more people use crack disorderly. This has necessitated the sudden increase in negative health issues linked to this habit. Professionally in the medical understanding stimulant induced skin picking is seen as a compulsive foraging response (CICF – ‘cocaine induced compulsive foraging’) but the compulsion to skin pick has also been called psychogenic excoriation, delusional parasitosis, self-inflicted dermatoses, dermatillomania, formication, or hypoesthesia; which is quite surprising considering that there has been so little research on the subject.

Stimulant induced skin picking: Characteristics of skin picking

The features of skin picking may include excessive scratching, picking, gouging, lancing, digging and squeezing of normal or slightly marred skin. Even though the whole body can be involved, commonly the most picked areas include; fingernails, face, lips, scalp, arms and legs. This is made possible because drugs like cocaine, methylephenidate, phenelzine amphetamine and anticholinergic drugs often produce increased nerve activity tactile sensations like burning, tingling and crawling (worms under the skin) that can lead to skin picking. So while it is clearly a chemical reaction to the drugs you’re taking, it can be closely linked with psychological issues such as extreme anxiety or childhood trauma.

Stimulant induced skin picking: So why do some people skin pick excessively, where others don’t?

Studies suggest that it’s a coping mechanism for dealing with emotional pain. Physical pain distracts the individual and can help to alleviate feelings of guilt through self-punishment. Many S-P’s (skin pickers) report increased levels of tension prior to skin picking and a sense of relief or satisfaction following the picking. Some experience an altered state of consciousness whilst picking resembling a dissocialized state. However, lack of pain during picking episodes may also be related to opioid dysregulation. We can see elevated levels of B-endorphin in S-Ps, because pain, in this case through self-injurious behavior, leads to the release of B-endorphins, which in turn leads to the release of tension.

Stimulant induced skin picking: Crack cocaine

Doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center registers that cocaine increases the activity of dopamine, a neurotransmitter in the automatic nervous system associated with pleasure which is important for reinforcement of behavior. However, for reasons we don’t have the space to go into, too much use of cocaine can lead to a lack of dopamine in your system, which in turn leads to mood and anxiety disorders. S-Ps often suffers from one or more of the following conditions:

  • Agoraphobia
  • Bipolar disorder (manic depression)
  • Body dysmorphic disorder (hated self-image).
  • Dysthymia (depression tendencies)
  • Eating disorders
  • Kleptomania (compulsive stealing of objects) and
  • Major depression
  • Obsessive compulsive disorder
  • Panic attacks
  • Post-traumatic stress
  • Trichotillomania (hair /eyelash/body hair pulling)

Beside the mention conditions, some studies have also established that more than half of the individuals with serious skin picking conditions also reported a history of body rocking, thumb sucking, knuckle cracking, cheek chewing and head banging. Along-side with all these, skin picking also causes a lot of anguish. Like for instance, the victim can feel embarrassed and this may lead to shame and even impaired social functioning and in some cases people withdraw altogether from social activities and confine themselves to their home. Some people also experience medical complications as a result of skin picking, like ulcers, infections, permanent discoloration and scarring. Remember that too much scratching leads to open wounds and sores and when this is combined with injecting, infection can travel from the skin to the blood, causing serious illnesses such as septicemia or endocarditis. And that should be an incentive for you to schedule for an appointment with doctor Akoury for a more professional medical approach.

Stimulant induced skin picking: Cocaine abuse

 

 

 

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Autoimmune diseases no more

Neck wrinkles preventions techniques

August 15, 2016
Neck wrinkles preventions

Neck wrinkles preventions techniques are well known skin health solutions that keep beauty glowing

Neck wrinkles preventions techniques

Somebody once made fun in a gathering I attended that everybody wants to live for long yet nobody wants to grow old. Funny I agree because every minute that passes if you’re still alive you are growing old. It is the simple truth and we can’t run away from it. This made me thinking of factors that make people appear old even when they are still in their early twenties. One of the factors of aging is the formation of wrinkles on the skin or body. Wrinkles actually can appear anywhere on the body. For this reason, we are going to on the fundamentals of neck wrinkles preventions techniques and aging skin.

It’s true that many are particularly concern with their facial look and spend a lot of time grooming their face forgetting their neck. What they may not know is that wrinkles on your neck can make you look and feel much older than those that appear on the face. To help solve this problem, doctor Akoury tells us that there are many anti-aging treatments to fight wrinkles and other signs of aging on your neck. And in fact the same factors that cause wrinkles on your face can also be the major contributors to the fundamentals of neck wrinkles and aging skin. The reason why neck wrinkles tend to appear more visible is because they only realize that their neck also needs protection when the wrinkles are already forming up. I know you’re probably a victim but all is not lost doctor Akoury says that by using products that prevent and address these signs of aging, you can have a more youthful-looking neck, which will make you look younger overall. I believe you want this as much as I do. Therefore schedule for an appointment with doctor Akoury today and restore the glory of your neck and the general beauty of your skin.

Neck wrinkles preventions techniques: Causes of neck wrinkles

We have two different types of neck wrinkles and each has its own set of causes.

Horizontal Neck Wrinkles – this kind of wrinkles occur as collagen diminishes and elastin weakens due to:

These proteins firm the skin and enable it to easily get back, however when they fail to get back the skin begins to lose structure resulting in formation of wrinkles on the neck.

Vertical Neck Wrinkles – ideally this set of neck wrinkles develop as a result of spending a lot of time in the same position over many years. Like for instance sleeping in the same position over and over is a major cause of vertical neck wrinkles. Besides that another contributing factor in vertical neck wrinkles can be excessive sun damage. Remember that besides this causes the neck is predominantly vulnerable to the development of age spots or sun spots. Not only is your neck and décolleté frequently exposed to the sun, but many people forget to apply sun block to the neck and décolleté area. Therefore, sun and age spots may be particularly heavy in that area.

Nonetheless, as age catches with us, the production of collagen decreases causing the skin to become less firm and desirable. The skin’s ability to retain water weakens factors which encourages the formation of wrinkles. During this time women also produce less estrogen, which has an impact on cellular activity. Remember that wrinkles happen due to the loss of skin elasticity, not just on the face but also on the neck. But like I had said before, it’s not too late to begin delaying the ageing process. There are several things you can do, and most can be easily incorporated into your daily routine like drinking more water, using a night cream on the neck and eating more salmon and blueberries are some of the things you will not need an expert to do.

Neck wrinkles preventions techniques

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Genetic aging and causes of wrinkles

August 15, 2016
Genetic aging

Genetic aging and causes of wrinkles it doesn’t matter whether you are a direct or indirect victim, doctor Dalal Akoury will help you professionally no matter the magnitude of the damage

Genetic aging and causes of wrinkles: Preventing the signs of aging

It is true that genetic factors can lead to fine lines, wrinkles and even deep lines causing skin health deterioration. Many may think that wrinkles only forms in old age this notion is not the correct picture. Wrinkles typically begins as earlier as 20s, it is therefore very important that you start using anti-aging and anti-wrinkle products when you’re younger to prevent the signs of aging and keep your skin youthful-looking. Why we encourage this is because with age the body’s collagen production slows; elastin, the substance that causes skin to be able to get back into place from a furrowed or wrinkled state, begins to lose some of its flexibility and cellular turnover rate decreases. When these changes take place, the skin also gradually loses it ability to battle the harms from UV rays. The combination of these changes cause the skin to sag and looks wavy causing the wrinkles to be more visible.

We appreciate that your genetic makeup can influence to some extent your aging process and frequency, however when we begin using a complete skin care regimen, and adapt a healthy lifestyle, we will be able to effectively address the issues of premature aging. That is why we make emphasis on introducing the anti-wrinkle treatment in the early stages of life. Besides all these it’s a safe bet to take a look at your family primarily to study their aging timelines. If their skin is still smooth at an older age, you likely have a great genetic makeup for younger looking skin. If you do, then it’s about making wise decisions about skin care and lifestyle to preserve the skin that your genes already want to keep looking young.

Genetic aging and causes of wrinkles: Hormonal aging

The hormonal changes that occur before and during menopause have a significant impact on the skin and contribute to the development of lines and wrinkles on the face and body. That’s true for women who aren’t genetically predisposed to the signs of aging and wrinkles early on, as well as for women who use in effective anti-wrinkle skin care regimen. Genetic aging is a serious factor and estrogen is very instrumental in this process. Estrogen is the hormone that encourages and controls collagen production, which keeps the skin firm, soft and supple. During the years that lead up to menopause (the late 20s to the mid-40s), the body continues to produce skin-enhancing estrogen. However, the production at this time decreases significantly. After menopause, collagen production begins to decrease significantly.

When estrogen decreases and a dramatic drop-off in collagen production accompany it, skin can become more fragile and thin with increased wrinkles and sagging. Acne breakouts and facial hair growth may even occur as a result. Because the face has a high concentration of estrogen receptors, skin changes due to hormonal shifts may be the most visible on the face, primarily in the form of deep creases, dull tone and a “crepe-like” texture. Even though menopause is a natural phenomenon and may not be easily avoided, living a healthy lifestyle and using the products that hydrate and strengthen the skin can help minimize its effects. It is therefore very important that when the signs of hormonal aging begin to show up, applying products that hydrate and firm the skin which is specifically formulated to address the signs of Hormonal Aging would be very ideal.

Genetic aging and causes of wrinkles: Preventing the signs of aging

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