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Good quality sleep that support skin health

August 11, 2016

Healthy feeding habits together with good quality sleep that support skin health.

Good quality sleep that support skin health: Chronic insomnia

Many at times good quality sleep is often taken for grunted because of the economic situations around you. Our tight work schedule and deadlines will not let you have adequate and good quality sleep as it should always be. And because these deadlines are there on a monthly basis you are becoming used to sleeping for fewer hours. This article will reveal to you the dangers of not having enough sleep in relation to how chronic insomnia destroys skin health. It is true that majority of us have witnessed the adverse cosmetic impact on the face caused by just one night of sleep deprivation. When this happens you wake up frowning, tired and exhausted throughout the day. In the process a very young person may look a decade older in response to stress-induced changes in facial tissues that often accompany insomnia. How chronic insomnia destroys skin health is one of the many skin care issues professionally addressed at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury’s care. Therefore if these articles are describing your situation, then all is not lost for you because a phone call to the home of skin experts (AWAREmed Health and Wellness Resource Center) will be the beginning of your freedom to all skin complications you may be having.

Good quality sleep that support skin health: Skin tissues

Not very many people are aware of the consequences of chronic insomnia actually chronic insomnia inflicts significant damage to skin tissues ranging from premature aging to disorders like eczema, psoriasis, and atopic dermatitis. Throughout this article we will look at the various natural methodologies that can help you get a full night’s sleep and enjoy refreshed, healthy-looking skin. In spite of your work schedule and employment demands, it is still very important to maintain healthy, youthful-looking skin. Doctor Akoury an expert in skin care and insomnia recommends that you get at least 7 to 8 hours of restful sleep each night. We appreciate that in today’s hectic, stressful world that may be very difficult for most people to do. However failure to do so will take heavy toll on skin health and overall health as in the long run.

Numerous studies have established that stress-induced sleep debt (insomnia) can dramatically impair skin function and integrity. This single condition will come with other skin health problems like inflammatory skin conditions as eczema and psoriasis; sleep deprivation can exacerbate both allergic and irritant contact dermatitis. Unfortunately, many victims of these sleep liability related health conditions don’t take the right action to treat them because they don’t recognize the real source of their problem.

Poor sleep quality often accompanies normal aging. Fortunately, scientists have identified some of the underlying mechanisms that interfere with healthy sleep patterns as humans mature. For instance, insufficient or poor-quality sleep has been associated with elevated stress-hormone (cortisol) levels and increased mortality from all causes. A decline in the body’s melatonin production is a well-known underlying factor for sleep problems in older adults. This is often accompanied by other health conditions which you don’t want to miss in our next posting. Keep on the link and let us learn together with doctor Dalal Akoury.

Good quality sleep that support skin health: Chronic insomnia

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Chronic insomnia effects on the skin health

August 11, 2016

Chronic insomnia effects on the skin health can be very disturbing if not addressed promptly

Chronic insomnia effects on the skin health: Formation of collagen

The reason why the formation of collagen is very important in human life is because it’s one of the skin’s primary components which play a major role in its structure and integrity and healthy elasticity and youthful appearance. Doctor Dalal Akoury MD and also the founder of AWAREmed Health and Wellness Resource Center reiterates that sleep deficit (Chronic insomnia) can affect the optimal process of the skin’s collagen formation. She adds that one of the crucial function of the skin is to maintain a barrier that prevents excessive water loss and blocks entry of toxic foreign substances. The cascade of events that occurs during the process of collagen formation is highly dependent on immune synchronization that is initiated during restful nights of sleep.

Chronic insomnia effects on the skin health: Insidious link between sleep debt and skin aging

Numerous studies have established that stress-induced insomnia can dramatically impair skin function and precipitate numerous skin disorders. Sleep researchers have found that animals subjected to prolonged sleep deprivation develop ulcerous lesions on their legs and suffer increased risk of bacterial invasion through the skin owing to a breakdown in skin membrane integrity.

In humans, sleep debt and stress have been definitively linked to skin disorders so much so that an entire sub-specialty of dermatology has developed over the past two decades called psycho-dermatology. It emerged after an abundance of published studies revealed that many skin conditions respond well to antidepressants and anti-anxiety medications, in addition to traditional dermatologic interventions.

Scientists attribute the link between chronic insomnia and skin disorders to the immune-modulatory or immune-altering effects induced by the release of excess glucocorticoids triggered by sleep debt and stress. As the name suggests, this class of hormones regulates the metabolism of glucose. Every cell in the human body possesses receptors for glucocorticoids. Glucocorticoids also happen to play a central role in immune function. (Cortisol is the most important of the glucocorticoids.) Excess glucocorticoid production has been shown to negatively affect nearly every tissue in the body and accelerate the aging process.

In terms of skin health, the sequence of events involved in the formation of collagen is highly dependent on the immune-balancing processes initiated during restful nights of sleep. As the major structural component of your skin and other bodily tissues, collagen protects against UV damage and bacterial infection, maintains your skin’s elasticity, seals in moisture, and preserves its youthful, healthy appearance.

This nighttime balancing process is disrupted in the presence of excess glucocorticoids (cortisol in particular). Sleeplessness ultimately has a cumulative immunosuppressant effect. Of particular significance for skin health are reduced levels of interleukin-1 (IL-1) observed in insomnia sufferers. At healthy levels, this protein triggers increased white blood cell production in response to foreign invaders and plays a central role in the production of collagen. Therefore when levels of IL-1 are too low, collagen formation deteriorates. This is how chronic insomnia can cause skin disorders related to immune dysfunction. In addition to inducing such inflammatory skin conditions as eczema and psoriasis, sleep deprivation has been shown to aggravate both allergic and irritant contact dermatitis.

Finally learning from this article and even others posted on this link will only be meaningful to you if you make another step of practicing what you are learning. Remember that how chronic insomnia destroys skin health can be very wide and elaborate. You must not allow these worthy pieces of information about protecting your skin go in vain. Get the experts at AWAREmed Health and Wellness Resource Center involved in every step you take. This way doctor Akoury and her team of experts will help you revamp the beauty of your skin giving it a new lease of life for a very long time.

Chronic insomnia effects on the skin health: Formation of collagen

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Environmental contaminants and the health of the skin

August 10, 2016

Environmental contaminants and the health of the skin. Actually even the sweets may be contaminated in the process

Environmental contaminants and the health of the skin: Fighting skin aging

The beauty of our skin is seriously under threat from the very things around us. Substances like nicotine from tobacco use are a major factor that contributes too many chronic diseases and reduced life expectancy. Surprisingly the dangers of cigarette smoking is well known by those who uses it yet because of its addictive nature they are just not able to quit smoking. Studies have established that environmental contaminants, toxins contributes significantly to the skin disintegrations. It has also been confirmed that smoking tobacco damages the skin via multiple mechanisms as well. From this point you realize that being addicted to tobacco smoking is not good for your skin and therefore when dealing with environmental toxins and skin aging problems, the need to have the expert’s opinion is very important.

We are going to be talking to doctor Akoury MD who is a veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center. It will interest you to note that, doctor Akoury was motivated into establishing this facility up on realizing the rising needs of skin care and the luck of expertise to offer lasting solutions. The primary objective of doctor Akoury and this facility is service oriented solutions. Professionalism is all that matters to us in dealing with all the cases that are brought to us. That is to say that this is the place to be if you or any of your loved ones is having any environmental contaminants and toxins that are ruining the beauty of your skin. If that describes you, then you can schedule for an appointment with us today.

Environmental contaminants and the health of the skin: The facial appearance of cigarette smoker’s addicts

Nonetheless on the molecular level, tobacco smoke produces oxidative stress, impairs circulation, and triggers DNA damaging reactions these effects and many others causes the skin to be more vulnerable to disease and aging. Realistically if you look at the facial appearance of smoker’s they are majorly characterized by;

Increased lines and wrinkles
Uneven tone
Dehydration
Dull and frail skin

The good news is that quitting smoking delivers almost immediate and dramatic improvements in the visual appeal of skin, and a more youthful skin appearance in just a few month of post-smoking cessation. In addition to UV radiation and smoking, pollution is a factor in premature skin aging. The epidemiological studies have correlated pollution levels with poor health status. And more specifically, recent studies have related particle pollution to advanced skin aging. Most notably, skin hyperpigmentation and sluggish skin cell renewal has been observed in both human and animal studies.

Environmental contaminants and the health of the skin: Dealing with skin aging

The skin being the visual organ, the beauty industry’s primary objective is to improve the appearance of skin with sophisticated topical treatments and interventions. However, often overlooked is the need support the health and beauty of skin from within through proper nutrition. In addition to the well-documented role of a wholesome, plant-based diet in maintaining the youthful vivacity of the skin, modern nutritional science is elucidating the relationship between specific nutrients and optimal skin health. A visit to AWAREmed Health and Wellness Resource Center will not only help you restore your natural beauty, but also look into your wholesome health. You can talk to us for this great experience today.

Environmental contaminants and the health of the skin: Fighting skin aging

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Eliminating smoking wrinkles with good treatment

August 8, 2016

Eliminating smoking wrinkles with good treatment done professionally the best solution for maintaining beauty

Eliminating smoking wrinkles with good treatment: Quitting smoking

Eliminating smoking wrinkles begins with quitting cigarette smoking and any kind of tobacco use. And therefore if you have already done that (quit smoking) and want to reverse the skin damage caused by wrinkles from your previous smoking habits, doctor Dalal Akoury MD suggest that you may want to begin with a glycolic acid peel that will remove dead and discolored skin cells from the surface of your face and rehydrate parched skin. These peels contain alpha hydroxy acids and vitamins such as vitamin C, which is a powerful antioxidant, and vitamin A, (retinol) which stimulates cell turnover and boosts the development of new collagen. Another option for smoothing out smoking wrinkles is to invest in injectable fillers such as Botox. These fillers are injected just under the wrinkles and work in two ways: they are either going to kill the nerve connection to the muscles, or prevents muscular contractions that cause the wrinkles. Nonetheless in the event that you are not certain which treatment for eliminating smoking wrinkles will work best for your skin type and tone, you can consult with doctor Dalal Akoury today or your dermatologist.

Eliminating smoking wrinkles with good treatment: Side effects of smoking wrinkles treatment

And just like in any other effective treatment that offers lasting solutions for eliminating smoking wrinkles, ordinarily there will be some side effects which can crop up in the process of treatment. For instance skin discoloration, redness, and peeling can occur with glycolic acid peels, and injectable fillers and Botox are likely to cause pain and redness at the point of injection site. This though a side effect, it may not last for long probably a couple of days and will then disappear. It is however advisable that when you experience any severe side effects from treating smoking wrinkles, consult immediately with the professionals for immediate solution. And like we have stated, if you want immediate and lasting solutions then the home of experts (AWAREmed Health and Wellness Resource Center) is the place to be. You can talk to us on telephone number 843 213 1480 and we will not hesitate to address all your beauty and addiction concerts effectively and professionally.

And if you are wondering why choose AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury, then it will interest you to appreciate that doctor Dalal Akoury is an expert in the area of Healthy Aging, Regenerative, and Functional Medicine. Doctor Akoury actually specializes in advanced bio-identical hormone replacement and nutritional therapies. And besides that she (Dr. Akoury) is currently serving as member of the American Academy of Anti-Aging Medicine and the fellowship program in Anti-Aging, Regenerative, Functional and Metabolic Medicine. With that brief background, all your addiction and beauty needs will be safe with doctor Akoury any time of your choice.

Eliminating smoking wrinkles with good treatment: Quitting smoking

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Smoking wrinkles and beauty of the face

August 8, 2016

Smoking wrinkles and beauty of the face: The nicotine factor

Smoking wrinkles and beauty of the face. You can aging gracefully by choosing life without cigarette

Much as smoking is known to form several wrinkles that damage the skin, the most evident one is that which is formed around the eyes. This is formed from the consistent rhythmic expressions made while smoking. Such expressions causes the collagen to weaken in the affected areas resulting in skin sagging. Remember that collagen is the natural protein in your skin enabling the skin to keep its elasticity and firmness. But the effects of nature (aging) catches with you, the production of collagens reduces which then result in the formation of smoking wrinkles more so to the people addicted to tobacco use. We appreciate that smokers often find some misrepresentation of pleasure in their habits, but all that remains illusion. The dangers are much more devastating than any passive pleasure. That is to say that cigarette smoking does not only causes smoking wrinkles and affects your beauty but also come with a huge burden of several other health complications.

All these can be avoided if the right things are done from the beginning. To that effect doctor Dalal Akoury MD in response to this great need, made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) with a sole objective of transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is what has been missing and because of that many have ignorantly got rooted into the dangers of addiction at the expense of their own health. Besides that, it will interest you to note that smoking wrinkles can ruin you beauty and self-esteem if not professionally addressed in good time. That is why doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you are struggling in anyway with any kind of addiction and as a result of that smoking wrinkles is becoming a bother to you, you can talk to doctor Akoury today on telephone number 843 213 1480 and you concerns will be addressed professionally. In the meantime let us consider the effects of consistent smoking to your beauty,

Smoking wrinkles and beauty of the face: Effects of consistent smoking

The act of smoking creates a repetitive creasing motions to inhale the smoke. This process then enables creases to begin forming around the mouth and under your nose gradually. This may not be invisible at the beginning just in the same way wrinkles would develops when you’re constantly exposed to the scorching sun. It is important to note that while these wrinkles form over time, the effects and causes of smoking wrinkles begin to appear at a more rapid pace than crow’s feet and other types of wrinkles because of the toxins that contained in cigarettes. Chemicals like benzene and carbon monoxide deplete skin cells of essential nutrients, and constrict blood vessels in the skin. Doctor Akoury says that besides what you already know, toxins in cigarette smoke also deplete the skin of vital moisture which makes it drier and more prone to premature aging. Smoking wrinkles usually deepen quickly once they are formed, giving the skin around the mouth a puckered, saggy appearance. You can correct this by scheduling for that appointment with the experts (Dr. Akoury) today.