Category Archives: Exercise for skincare

female beauty

Skin health nutrition for a radiant skin

March 22, 2017
Skin health nutrition

Skin health nutrition for a radiant skin together with exercise beauty is guaranteed

Skin health nutrition for a radiant skin: What to eat for healthy skin

With a well-nourished skin, it won’t be wrong to keep admiring what you see. No wonder people say that “your eyes are the windows to your soul” and if this is anything to go by then you could as well say that your skin is the window to your stomach. This is weighty because what you eat has a direct impact on your skin health, hence the choice of the topic skin health nutrition. To illustrate this, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center reiterates that all the antioxidant-rich foods, especially fruits and vegetables, are leading the list of skin-boosting foods because they help to fight free radicals, which can contribute to signs of aging. Research has shown that the antioxidants in vitamins C and E can protect the skin from sun damage and help reduce damage in skin cells caused by harmful free radicals, which contribute to aging skin.

Skin health nutrition for a radiant skin: The B vitamin biotin

Similarly, we have long known that the B vitamin biotin is responsible for forming the basis of skin, hair and nail cells, and vitamin A found in many fruits and vegetables also maintains and repairs the skin tissue. Without an adequate supply of these vitamins, you may notice it in the appearance of your skin, hair and nails. Remember that fruits and vegetables are not the only the kinds of foods your skin can benefit from; olive oil and legumes are also beneficial. In one study it was established that a high intake of vegetables, legumes and olive oil could help protect against wrinkles.

Omega-3 fats, which are found in fish and fish oils, walnuts, and flaxseeds, are also important for skin health, as they support healthy cell membranes, which will help keep skin cells hydrated and plump. Besides that Green tea has also emerged as a powerful beverage for skin health. With both antioxidant and immune-enhancing properties, green tea is protective against harmful oxidative stress.

Finally, you must not forget that your skin is the largest organ in your body and therefore any food that is good for your body will also be good for your skin. What you eat in very simple term can be the best or the worst thing you can do to protect the health of your skin. We are going to continue with the discussion on how to get healthy younger looking skin naturally in our next article. But for now if you have any concerns relating to the quality of your skin, then you can schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care for professional remedies.

Skin health nutrition for a radiant skin: What to eat for healthy skin

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Menopause and You

Vampire facelift hype

March 21, 2017
Vampire facelift hype

Vampire facelift hype. It is the miracle of beauty for everyone

Vampire facelift hype: Can vampire facelift work well for you?

What make the vampire facelift procedure hot in the movie industry at Hollywood hot at this time? What explanation do we have for vampire facelift hype and how helpful is it to you us? The truth is the present generation is aggressive in seeing that they are free from any form of aging effects. No wonder the beauty and cosmetic business is flourishing and everyone is moving in that direction. But the a million dollar question is “can vampire facelift work well for you?” I believe that you are very much interested in finding answers to this question. I will not disappoint you either just keep reading and get the solutions to all your beauty concerns from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care.

Having been in this profession for well over two decades with numerous successful treatment feedbacks, doctor Akoury is not just a professional in this but also very experienced in her work. As we get into the discussion if you want to get a one on one with the most trusted professional then you need to schedule for an appointment with her today and before you know it you’ll be joining the endless statistics of great testimonies of successful operations which can only deliver the much needed result.

Vampire facelift hype: What is vampire a facelift?

The source of the nickname vampire facelift is probably because this non-surgical procedure involves extracting the patient’s own blood to achieve skin rejuvenation and renewal. What happens after consultation with doctor Akoury in her office is that, she will professionally evaluate your individual condition before commencement of treatment. As it is always in her professional practice she will puts the extracted blood into a machine which spins it around at high speed for about six minutes until the red and white blood cells have been separated. This process is always done primarily to produce plasma rich platelets (PRP) or very small cells if you like which stimulate the rapid growth of more cells. Remember we are still responding to your concern which is “can vampire facelift work well for you?”

Very systematically and professionally after this the next procedure is to synergistically combine hyaluronic acid fillers (HA) with the platelet-rich plasma. This combination or solution if you like is then injected into the area to be treated. PRP, drawn from the patient’s own blood, contains growth factors, and when concentrated, stimulate the skin’s collagen, revitalizing its texture, laxity, volume and tone. The hyaluronic acid filler is a smooth gel that softens and minimizes wrinkles. Wrinkles are the major threats of beauty that has made this generation to be spending heavily on the numerous beauty products available in the market. I want to therefore recommend that before you settle on any given cream for your skin, get the professional opinion about its effects on your skin. Remember that the beauty of your skin is very important yet very delicate. Any simple mistake done can cause you dearly, therefore before you get there, schedule for that appointment with the experts at AWAREmed Health and Wellness Resource Center.

Vampire facelift hype: Can vampire facelift work well for you?

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ageing skin naturally

Neck wrinkles formation and aging skin

March 20, 2017
Neck wrinkles formation

Neck wrinkles formation and aging skin can ruin your beauty if not addressed in good time

Neck wrinkles formation and aging skin: Prevention of body wrinkles

You may not want to grow old, but the simple truth is that, we can’t run away from aging. What are some of the factors that make people appear old even when they are still in their early twenties? One of the factors of aging is the formation of wrinkles on the skin. Wrinkles can appear anywhere on the body. Our point of focus is going to be on the neck wrinkles formation and aging skin as we progress into this discussion. I know that many people are concern with their facial look and spend a lot of time grooming their face forgetting their neck. What they may not know is that wrinkles on your neck can make you look and feel older even much older than those that appear on the face. To help solve this problem, doctor Akoury tells us that there are many anti-aging treatments to fight wrinkles and other signs of aging on your neck.

As a matter of fact, the same factors that cause wrinkles on your face can also be the major contributors to the fundamentals of neck wrinkles and aging skin. The reason why neck wrinkles tend to appear more visible is because many only realize that their neck also needs protection when the wrinkles are already forming up. May be you’re a victim but all is not lost doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center reiterates that by using products that prevent and address signs of aging, you can have a more youthful-looking neck, which will make you look younger overall. I believe you want this much as I do. If this describes you, schedule an appointment with doctor Akoury today and restore the glory of your neck and the general beauty of your skin.

Neck wrinkles formation and aging skin: Types of neck wrinkles

We have two different types of neck wrinkles and each has its own set of causes.

Horizontal Neck Wrinkles – this kind of wrinkles occur as collagen diminishes and elastin weakens due to:

  • Genetic Aging
  • Environmental Aging
  • Hormonal Aging

These proteins firm the skin and enable it to easily get back, however when they fail to get back the skin begins to lose structure resulting in formation of wrinkles on the neck.

Vertical Neck Wrinkles – ideally this set of neck wrinkles develop as a result of spending a lot of time in the same position over many years. Like for instance, sleeping in the same position over and over is a major cause of vertical neck wrinkles. Another contributing factor in vertical neck wrinkles can be excessive sun damage. Remember that besides this causes the neck is predominantly vulnerable to the development of age spots or sun spots. Not only is your neck and décolleté frequently exposed to the sun, but many people forget to apply sun block to the neck and décolleté area. Therefore, sun and age spots may be particularly heavy in that area.

Finally, as age catches with us, the production of collagen decreases causing the skin to become less firm. The skin’s ability to retain water weakens factors which encourages the formation of wrinkles. During this time women also produce less estrogen, which has an impact on cellular activity. Remember that wrinkles happen due to the loss of skin elasticity, not just on the face but also on the neck. You can delay aging process by scheduling an appointment with doctor Akoury now.

Neck wrinkles formation and aging skin: Prevention of body wrinkles

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Stem cell facelift

Body wrinkles prevention

March 20, 2017
Body wrinkles prevention

Body wrinkles prevention when done effectively, the skin glows and radiate to perfection

Body wrinkles prevention: Moisturize without neglecting your neck

If you really value your beauty, never discriminate against your neck. This is because, despite this being parts of your body, the skin on your neck and chest are as delicate as your face. The best way to delay the ageing process is to boost its suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential to protect the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives colour to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, it is never too late to start doing the right things that helps in the body wrinkles prevention. You can begin correcting the situation today and doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center will be there to take you all through step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanse, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C and E and beta carotene, which are powerful anti-ageing ingredients.

Exfoliate the neck once a week: Exfoliate the neck and chest area at least once a week to keep the skin free of in-built dirt and dead skin cells. This area is delicate, so avoid products that contains sharp particles, and use a gentle, non-abrasive exfoliants.

Keep your body hydrated: Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Eat oily fish and take a fish –oil supplement: Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Body wrinkles prevention: Stop smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule for an appointment with her today.

Body wrinkles prevention: Moisturize without neglecting your neck

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Signs-Of-Female-Sex-Addiction-LoveAddictionTreatment.com_

Face wrinkles causes

March 20, 2017
Face wrinkles causes

Face wrinkles causes erosion of beauty leaving a trail of facial destruction

Face wrinkles causes: Application of ant-aging products

We all get disturbed when wrinkles form on our faces. Even though this concern disturbs us, no skin care product can give you wrinkle-free skin. This may sound harsh but it is the truth. Therefore the first step in finding the right anti-aging products for your skin to minimize wrinkles is to understand the understanding of face wrinkle causes alongside the general body skin wrinkles formations. It is no secret that the most common anti-aging skin care concern for many people is the formation of wrinkles and the need to find the befitting anti-wrinkle treatment solution. Nonetheless, the best cream, serum or treatment which is appropriate in reducing fine lines and wrinkles will depend on the cause of your wrinkles.

Being aware of this will help you prevent these signs of aging. To help us understand the causes of face and skin wrinkles well, we are going to be talking to the experts at AWAREmed Health and Wellness Resource Center so that you and your loved ones who may be going through the same can find lasting solution to all problems relating to skin care and wrinkles formation. In the meantime, you can schedule for an appointment with doctor Dalal Akoury who is also the founder and C.E.O of this facility and she will be of help to you a great deal. Now to the causes of face and skin winkles.

Face wrinkles causes: Genetic Aging can cause Wrinkles

It is true that genetic factors can lead to fine lines, wrinkles and even deep lines causing skin health to deteriorate. Many may think that wrinkles only forms in old age this notion is not the correct picture. Wrinkles typically begins as earlier as 20s, it is therefore very important that you start using anti-aging and anti-wrinkle products when you’re younger to prevent the signs of aging and keep your skin youthful-looking. Why we encourage this is because with age the body’s collagen production slows; elastin, the substance that causes skin to be able to get back into place from a furrowed or wrinkled state, begins to lose some of its flexibility and cellular turnover rate decreases. When these changes take place, the skin also gradually loses it ability to battle the harms from UV rays. The combination of these changes cause the skin to sag and looks wavy causing the wrinkles to be more visible.

We appreciate that your genetic makeup can influence to some extent your aging process and frequency, however when we begin using a complete skin care regimen, and adapt a healthy lifestyle, we will be able to effectively address the issues of premature aging. That is why we make emphasis on introducing the anti-wrinkle treatment in the early stages of life. Besides all these it’s a safe bet to take a look at your family primarily to study their aging timelines. If their skin is still smooth at an older age, you likely have a great genetic makeup for younger looking skin. If you do, then it’s about making wise decisions about skin care and lifestyle to preserve the skin that your genes already want to keep looking young.

Face wrinkles causes: Application of ant-aging products

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