Category Archives: Excessive weight problems

losing-weight

Eradicating mental bullying

April 14, 2017
Eradicating mental bullying

Eradicating mental bullying snags is important across all ages

Eradicating mental bullying snags: Psychological problems

For us to be effective in eradicating mental bullying snags in our children, we must be well informed of the link between bullying and long-term psychological problems in children. According to the experts at AWAREmed health and wellness resource center under the leadership of its founder doctor Dalal Akoury MD parents has a role to play by learning more about childhood bullying. Take, for example, an overweight or obese child, parents should understand dangers their children have and that bullying can significantly increase such dangers. When a boy is overweight he is more likely to be bullied by other children. Recognizing this is important because of the negative social outcomes.

Information is power, and recognizing the signs of bullying in a child is an important step in breaking the chain of negative outcomes. Doctor Dalal Akoury as an expert in weight loss is sharing with us some of the signs we should take note of if we to keep our children safe from being overweight.

Eradicating mental bullying snags: Signs of bullying in children

The signs may include the following:

  • Increased stress
  • Depression
  • Unexplained bruising
  • Recurrent abdominal pain
  • Vomiting
  • Frequent or repeated accidents
  • Hyperventilation
  • Submissive behavior and
  • School refusal

Bullying is bad and if you have any concerns about bullying, you must not shy away. Talk to people about it and seek advice from the local school or a doctor/pediatricians. Many schools have anti-bullying campaigns in place and will be able to help you have this problem properly addressed for the safety of your children. Studies have proven that school-based interventions to reduce bullying are effective. Nonetheless, the best way to approach this growing problem of bullying in overweight children remains an area of future research. And as we get into further studies to unlock the misery, I want to put emphasis on the need to have weight gain put in control. I had given you the background of doctor Dalal Akoury and her team of experts at AWAREmed Health and Wellness Resource Center. Talking to expert with vast experience will be very important for a start. This is because if we can prevent overweight and obesity, we will be able to protect our children from this psychological frustration in the name of bullying.

Remember that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You may not have known this, but now you know. Therefore, if you or anyone you know is struggling with weight related problems, you can seek help from the home of experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury on the telephone number 843 213 1480 to schedule that appointment for the commencement of treatment today.

Eradicating mental bullying snags: Psychological problems

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weight loss

Metastasis pain relief

April 14, 2017
Metastasis pain relief

Metastasis pain relief can be complicated with overweight problems

Metastasis pain relief: Keeping records of bone pains

No matter what you do in life, you will experience some pain along the way. When pain comes, it must be corrected in good time lest it causes more damage. The bones form the body physical framework and so when the pain comes from the bones the whole system fails. Ordinarily, bone metastasis pain relief is very important by all standards. If you have bone metastasis, you can help manage the pain by keeping documenting it. Professionally, doctor Dalal Akoury, MD President and founder of AWAREmed health and wellness resource center advises that everyone must keep all records of pain in a pain diary for them to respond effectively to the questions asked by your oncologist. Some of those questions may include:

  • How severe is the pain on a scale of 1 to 10?
  • What is the pain like? Is it burning? Sharp? Dull?
  • When is your pain the best and worst for example, with movement or when lying down?
  • Where is the pain located? In one place? In several places?

For effective treatment, provision of such information responses is very important. It will not only give you the best treatment solution, but a good communication is equally going to get you the best pain relief too.

Metastasis pain relief: The best treatment for you

When seeking for treatment, your doctor will carry out an evaluation and consider many factors before settling on the best treatment procedure for you. Normally experts will consider the location of the pain. For example, metastasis in as a weight-bearing bone is more painful than in other bones. This may affect the treatment approach. Pain management may also depend on how widespread the pain is. If the pain is just in one place that may be managed differently than if it is in multiple places. If you have pain only in one or two spots, it is possible to target cancer with radiation therapy. This uses high-energy X-rays to kill cancer cells and help relieve bone pain even though, the pain may be in several spots. It is not possible to focus a directed therapy such as radiation on many spots. In such cases, the use of a total body treatment for the pain, such as drug therapy may be applicable.

Finally, management of cancer pains from bone metastasis is effective however, the patient must be proactive for treatment to be very rapid and timely. It may sound less important but the information that will come out of the answered question derived from the notes you kept will be useful in treatment. This disease is dangerous and any concern you have however small about this disease cancer is worth sharing with the specialist. You can schedule an appointment with doctor Akoury for all your concerns about bone metastasis pain relief for professional input.

Metastasis pain relief: Keeping records of born pains

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Obesity an addiction

Obesity physical health impacts

April 14, 2017
Obesity physical health

Obesity physical health impacts can be felt across the globe

Obesity physical health impacts: The damages caused overweight

Every human being must have some reasonable weight. When the normal healthy weight is exceeded, one is said to be obese or overweight. This state comes with some negative effects. That is why we want to focus on obesity physical health problems as we progress into this discussion. According to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury, MD the bodily harms caused overweight can be very devastating if not treated. Such problems may include:

  • From a metabolic standpoint, obesity contributes to diabetes by affecting the way the body processes sugar.
  • Additionally, obese people tend to have high cholesterol and are more vulnerable to hypertension and heart disease as had been indicated above.
  • From a quality-of-life standpoint, obesity contributes to sleep disturbances, snoring and, in severe cases, sleep apnea, all of which can lead to daytime fatigue and depression.
  • Obese people may also experience excessive sweating, overheating and frequent rashes in the folds of the skin.
  • Excess weight also puts a strain on the joints and may lead to knee, ankle and back pain.
  • Obesity also increases the risk of some cancers, gall bladder disease, and stroke.

Obesity physical health impacts: Obesity effects on erectile dysfunctions

Obesity can directly affect erectile dysfunction by lowering testosterone levels. Testosterone are the primary sex hormone in men facilitating efficiency in both libido and sexual function. Indirectly, it increases the risk of contracting other diseases, like hypertension. The penis needs a sufficient supply of blood for a firm erection. Once engorged, the vessels need to close in order to maintain the erection. Hypertension, diabetes, high cholesterol and heart disease all contribute to erectile dysfunction by adversely damaging and constricting blood vessels and affecting the way blood flows in and out of the penis. All these problems can be reversed for a better living naturally using good diet, exercise, and drug intervention. Therefore, if you are struggling with weight management, you can call doctor Akoury now to help you professionally get your life back on track.

Obesity physical health impacts: Lifestyle and Psychological effects

Lifestyle choices that impair blood circulation can contribute to ED. Smoking, excessive drinking, and drug abuse may damage the blood vessels and reduce blood flow to the penis. Smoking makes men with atherosclerosis particularly vulnerable to ED. Being overweight and getting too little exercise also contributes to ED.  Studies indicate that men who exercise regularly have a lower risk of ED.

ED usually has something physical behind it, particularly in older men. But psychological factors can be a factor in many cases of ED. Stress, depression, poor self-esteem and performance anxiety can short circuit the process and leads to an erection. These factors can also worsen the problem in men whose ED stems from something physical. Finally, the impact of obesity and overweight in sexual life is real and when it happen, we must not shy away from it. The sooner we are able to face it the better for everyone whether in marriage or in an active relationship. When you visit AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury will be there to help you get out of the twin conditions of being obese and erectile dysfunction in the most efficient and professional way. Remember that confidentiality is one of our strength so you need not worry about anything.

Obesity physical health impacts: The damages caused overweight

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lose weight faster

Understanding high cholesterol causes

April 14, 2017
Understanding high cholesterol

Understanding high cholesterol causes primarily to maintain good health

Understanding high cholesterol causes: Efficiency in cholesterol reduction

Too much accumulation of cholesterol in the body is a great threat to good health. That is the motivation we have in addressing and understanding high cholesterol causes for timely remedial action to be taken. We cannot do this unless certain changes are redone in our lifestyle. And speaking to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, it is worth noting that there is no single cause for high cholesterol. A number of factors can contribute to high cholesterol including the following:

  • Eating a diet high in saturated fat
  • High alcohol intake
  • Kidney or liver disease.
  • Lack of exercise
  • Smoking

It can also be inherited through a condition known as familial hypercholesterolaemia (FH) even if you have a healthy lifestyle. Therefore, for all our safety, addressing high cholesterol is not optional. Your starting point should be scheduling an appointment with doctor Akoury help you go to through this transformation period professionally.

Understanding high cholesterol causes: What really works?

Healthy balanced diet – Taking fruits, vegetables, and whole grain is better than eating foods high in saturated or Tran’s fats. You can replace saturated fats with the healthy monounsaturated and polyunsaturated fats like olive, rapeseed or sunflower oils and spreads. What we have ignored are the best in keeping us healthy. Therefore only settle for foods that are high in soluble fiber like the beans, oats, lentils, nuts, fruits and vegetables. Soluble fibers are very effective and can help in lowering the levels of cholesterol.

Exercise – Physical activities can help increase your HDL cholesterol (the good type of cholesterol). Staying active will keep your heart healthy. As simple as it appears, we have failed in maintaining consistency in exercise. If are a candidate of inconsistency, you may want to schedule an appointment with the doctor Akoury primarily to help you with such difficulties.

Smoking – tobacco is dangerous and quitting can facilitate lowering your cholesterol and improve your heart health. There is nothing good about smoking when it comes to your health. Even if it was not about cholesterol smoking is generally harmful and life threatening in all dimensions.

Patients who visit my office in relation to cholesterol often ask this question, “Will I need to take medication?” medication is necessary; however whether yes or no taking cholesterol medication is not a matter to decide on the street. It will depend on your overall risk of cardiovascular disease. For example, cholesterol medications like statins are only prescribed to patients who are at greatest risk of cardiovascular disease.

Finally, the roles of sterol-enriched foods for helping in the reduction of cholesterol level the effect varies between individuals. There is evidence showing that plant sterols and stanols can help to reduce LDL cholesterol by levels up to 10-15% when 2g per day is regularly consumed as part of a healthy balanced diet. It must be noted that even though there is an expectation that this would lead to fewer heart attacks, scientifically no clinical trials have been undertaken to show this. Nonetheless, sterols and stanols are a common ingredient in several food products we use some of which may include margarine, spreads, soft cheeses, and yogurts.

Understanding high cholesterol causes: Efficiency in cholesterol reduction

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weight loss

Picking fitness regime

April 12, 2017
Picking fitness regime

Picking fitness regime that works well for you is all you need to succeed

Picking fitness regime: The suitable gym that won’t affect your daily schedule

Weight management is a major problem to many people. Because of this many have not made any attempt of taking corrective measures. As experts from AWAREmed Health and Wellness Resource Centre under the leadership of doctor Dalal Akoury, MD losing weight is a must for people whose BMI is above the normal rate of 25. One challenge that people face is picking fitness regime for your physical fitness. This is what we want to help you address so that you can take a good and informed decision. That is to say when considering registering to a fitness program it’s important to note that not every fitness program will deliver the same result for everyone. The program should fit in your schedule and you also need to get a fitness program tailored to your needs, the following factors are essential;

Location and duration

Accessibility is important meaning the location must be conducive. This will avoid any inconveniences. Besides the location depending on your availability, the duration must also be a point of concern. The choice program should allow you to go for your sessions at convenience so that you can be consistent and available.

Picking fitness regime: Membership and instructors

Some gyms attract people of one gender while others attract people of certain age group and of some class. This means you can find yourself in a gym with very gentle people and times you can find yourself in a gym of very rogue people. You need a gym that will provide a good environment for your exercise needs without fear of embarrassment. You can tour the gym facility when it’s on the session and make a judgment based on the environment and membership convenience. Alongside that, you need courteous and supportive staff members in a gym for you to exercise and achieve your weight loss goals. You may want to ask for certification of the staff to provide some assurance that you will be dealing with professionals.

Hygiene

One of the things which make me forget about a gym is the hygiene problem. Any gym you want to join for a fitness program should be clean and that includes the personal hygiene of staff members. Carry out a self-audit by inspecting the changing room, the bathrooms as well as toilets, towels, basin, the equipment etc. this is very important since most gym facilities are public and anybody can walk in and become a member easily. You must not take chance with cleanliness.

Fees

Finally, check on the fees charged. The fees should be reasonable compared to other fitness programs. Ask your friends or workmates for gyms and their rates so that you don’t join a program that will burden you. All these factors should help you find a fitness program that won’t interfere with your daily schedule as well as your budget. You can also seek for more professional input from doctor Akoury for any concerns you may be having overweight management and picking fitness regime today and you will be attended to professionally.

Picking fitness regime: The suitable gym that won’t affect your daily schedule

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