Category Archives: Excessive weight problems

Overweight solution

Sleep deprivation and associated health complications

December 10, 2016
Sleep deprivation

Sleep deprivation and associated health complications and therefore if you want leaner weight, have enough sleep time

Sleep deprivation and associated health complications: Acute or chronic problems

Each day after a hard and torturous day we retire to bed to sleep. That is normal, but do you normally sleep well? According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury primarily sleep deprivation is a condition of not having enough sleep and it can either be chronic or acute. Take a moment and visualize about it if you’re feeling sleepy at work for instance, you may be tempted to reach for a cup of coffee or may be more and a doughnut for a quick shot of energy. Later, you may skip the gym and pick up take away food on your way home to your family because you’re tired and doesn’t have time to cook. When you finally retire on your bed, you are too wound up to sleep. This is a common routine with many people today. What they may not know is that sleep deprivation is a serious factor in weight gain.

A good night’s sleep is one of the keys to good health and may also be a key to maintaining a healthy weight. There is mounting evidence that people who get too little sleep have a higher risk of weight gain and obesity than people who get seven to eight hours of sleep a night. Given our societies increasing tendency to burn the midnight oil in our busy schedules and tight work deadlines many people are not having enough sleep. The working hours have become so inadequate to many and this result in people opting to sacrifice some of their sleep time to complete the various assignments they have. The other groups of people who do not have enough sleep are those alcohol drinkers. Majority of this group and particularly the addicts take long hour in their drinking joint sometimes even up early morning hours, only to report back to their work stations the following day. The result of this is that very little time is left for sleeping no wonder studies have established that up to 26% of adult are not having adequate sleep. This may have great impact on overweight and obesity epidemic in our societies today.

Sleep deprivation and associated health complications: Good night sleep for healthy weight

In appreciating the role of adequate sleep, let us try to understand certain finding from the previous studies conducted by the experts. For decades experts have known that adults who sleep less than five a night are subjecting themselves to higher risk of being overweight. Children who sleep for less than 10 hours a night are associated with weight gain. However, the latest study suggests that the link may be treacherous than previously thought. For instance losing just a few hours of sleep a few nights in can lead to almost immediate weight gain. This may not make sense to many that while you are working hard burning the midnight oil to give your family some extra reason to be comfortable and happy, you could be adding more problems to your body by gaining weight. If this concerns you and you need professional solution to this, you can schedule an appointment with doctor Akoury today and you will have all your concerns addressed professionally.

Sleep deprivation and associated health complications: Acute or chronic problems

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weight loss

Increasing leptin to defend you from over eating

December 9, 2016
Increasing leptin

Increasing leptin to defend you from over eating and turn your life to comfort and not struggle

Increasing leptin to defend you from over eating: The weight loss hormone

Did you know that your appetite can be your biggest enemy towards your weight loss objectives? Your feeding habit and the quantity of food you eat greatly depend on how big your appetite is. When you have a big appetite and you feed on the wrong food, chances are that you will be stocking more calories in your body. Knowing what calories is, it would be improper for anyone to stock more than they can burn. Therefore, putting your appetite into check to avoid the temptation of overeating becomes necessary. Increasing leptin which is the hormone that signals you whenever you’re full and should stop should be prioritized. In the absence of this weight gain is inevitable. Therefore if you really want to curb those cravings and take authority over your appetite, your leptin levels will have to be increased.

Leptin is very instrumental in ensuring that you only eat what is enough for you and in the event that you want to surpass the limit, it will the signal of stopping. This may not make sense to you now, but, when you speak to the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD she will take you through the professional ways of using leptin to reinstate normality through the realization of oneness of spirit, mind, and body, unifying the threesome into one. In the meantime following eating tips can be helpful:

Increasing leptin to defend you from over eating: Eating appropriately

Limit your fructose consumption – Fructose hampers your leptin receptors. It doesn’t matter how many leptin you have, however if they can’t be picked up and identified, it won’t make any difference. So cut out the fructose and processed goods. Remember that fructose is often used as a sweetener in sodas, cookies, and other sweet snacks we like stocking in our kitchen. So the best way to cut down on your intake is to make sure that whatever you’re eating is natural and never processed.

Say no to simple carbs – Keep distance to white bread, white rice, and all those delicious baked goods which may be too appealing and inviting from you list of foods. Therefore if you do have carbs in your diet, ensure that they are healthy ones like: whole oats, quinoa, and some whole wheat pastas. The browner the better because their nutrients are still intact and color during processing.

Avoid severe calorie restriction – Some people will tell you to cut out carbs pretty much entirely. You can do this if you so choose, but be sure not to send your body signals that it’s starving. If you’re not getting enough nutrients, your body will start shutting down and your hormones will get all sorts of out of whack. And to top it off, you’ll need massive amounts of will power because you’ll be so hungry. Not a good setup for success.

Avoid yo-yo diet – the implications of yo-yo diet will only messes with your metabolism and with your hormones. And you wind up gaining the weight back and then some. It is advisable that you settle on diet that is workable and healthy.

Increasing leptin to defend you from over eating: The weight loss hormone

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weight loss diet

Marital status significance in weight management

December 9, 2016
Marital status significance

Marital status significance in weight management may be true but you can turn the tables by being physically active

Marital status significance in weight management: Rational components in weight issues

There are a lot of marital status significance in weight management especially when couples (a man and a woman) stays together. During their stay, there will be lots of give and take along the way and trying to adapt to the new lifestyle. Ordinarily after marriage, women will have an added responsibility of taking care of their families and possibly in the process adapt to the eating habits of their husbands and children. It is important to note that the change in routine that comes with married life can trigger weight gain. Women often become the first to gain more weight. Nonetheless men tend to be healthier after marriage in terms of diet. With regards to their (married men) overall health, men clearly benefit from marriage. Married men are more likely to go for routine medical checkups and take better care of their health needs than bachelors. However after divorce, things can quickly turn for the worse.

Relationships and weight gain in our Societies is closely linked to how we behave. For instance happiness and anguish are very strong emotions that can lead to an increase or decrease in craving. Newlyweds often gain small amounts of weight because they’re content at that time. But in people who are newly divorced, depression can cause substantial weight gain. As a matter of facts there are other factors besides change of marital status that must be considered. Take for example the following will impact differently in the wellbeing and health of people’s lives:

  • Pregnancy
  • Parenting
  • Career changes
  • Financial problems
  • Aging and
  • Widowhood

Fascinatingly enough, it doesn’t seem to get easier with age. On the opposing people who get married or divorced at attender age appear to be less affected by weight gain in relation to their experiences. Both marriages and divorces increase the risk of weight changes from about age 30 to 50, and the effect is stronger at later ages. This is so because as you get older, having a sudden change in your life like a marriage or a divorce is a bigger shock than it would have been when you were younger and that can really impact your weight.

Marital status significance in weight management: Weight gain and sex

Sex is another variable that brings in a lot of emotional impact in relationships and weight gain in the current societies. For instance:

  • Many women are concerned about losing their man because of weight issues and to attempt correcting this some use sex to pressure their partners into weight loss.
  • Women often withhold sex as a weapon of last resort when their partners refuse to or don’t lose weight.
  • Primarily women in their 20s stop having sex with partners who don’t meet their expectations of what a man should look like.
  • In many cases when men gain weight and become physically unattractive to their partner, what follows is that, the woman takes it much more as a sign that he doesn’t love her.
  • Women tend to personalize things to the extent that they feel like their partners don’t care because of being overweight.

Finally everyone should be proud of their weight and when you are not, something should be very wrong. This is what doctor Akoury will be able if you schedule for an appointment with her today. Doctor Akoury is a medical professional with over two decades in various disciplines and she is offering her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. This is where you will get all the weight loss solutions for yourself and for the whole family. Take that phone and make that very important call now.

Marital status significance in weight management: Rational components in weight issues

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Fetal complications of obesity and overweight

December 6, 2016
Fetal complications

Fetal complications of obesity and overweight must be dealt with decisively if we want to remain healthy

Fetal complications of obesity and overweight: Positive precautions

Not again would we let our mothers die of conditions we can easily manage and point out? The prevalence of obesity is basically a health condition we can bring to order. We need to redeem ourselves from the disease known as ignorance. We cannot allow this generation to die over manageable conditions like obesity and overweight. This article is going to form the basis of correcting and healing our land from all the fetal complications of obesity. Take for instance the complication reported in various health institutions globally, precisely the best segment of them is directly associated with excessive weight and obesity. I am trying to register to you that maternal obesity is associated with an increased risk of perinatal mortality and occurrence of genetic disorders with most typical one being the complications when it comes to the fetus which includes Intrauterine death Genetic disorders Macrosomia In the end, large for gestational age (LGA), neonates of obese or diabetic mothers are prone to creating of childhood obesity and metabolic syndrome inside their maturity.

Fetal complications

The increasing rate of maternal obesity provides a major challenge to obstetric practice. Maternal obesity can result in negative outcomes for both women and fetuses. The maternal risks during pregnancy include gestational diabetes and preeclampsia. The fetus is at risk for stillbirth and congenital anomalies. Obesity in pregnancy can also affect health later in life for both mother and child. For women, these risks include heart disease and hypertension. Children have a risk of future obesity and heart disease. Women and their offspring are at increased risk for diabetes. Obstetrician-gynecologists are well positioned to prevent and treat this epidemic. In these entire, one would wonder exactly why this must take place when we have experts who can fix the specific situation. If you didn’t know where to get help then call doctor Dalal Akoury a proficient of over twenty years in weight related conditions and she will greatly assist you in overcoming this precarious condition out of your life. It will also interest you to note that in order to help you better, doctor Akoury founded AWAREmed Health and Wellness Resource Center a facility whose primary objective is to transform people’s live and give them renewed hope.

Fetal complications of obesity and overweight: Congenital anomalies

Finally, prenatal screening for congenital anomalies becomes challenging in obese women on account of the difficulty of interpreting blood serum indices when using the inability to display the fetal anatomy according to the ultrasonogram. These difficulties might be indicators explaining the higher incidence of congenital anomalies in fetuses of obese women. Nevertheless, there are actually data supporting a competent association between maternal obesity and genetic disorders. Specifically, the fetuses of obese mothers have an upper chance of developing abnormalities of one’s neural tube, as for example spinal Bifida, cardiovascular abnormalities, along with abnormalities of one’s abdominal wall e.g. omphalocele. These abnormalities are definitely more prevalent in offspring of ladies with IDDM and folacin deficiency, disorders that always coexist with obesity.

Fetal complications of obesity and overweight: Positive precautions

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Obesity pathway and causes of erectile dysfunction

December 6, 2016
Obesity pathway

Obesity pathway and causes of erectile dysfunction. Excess weight can be a serious problem in both men and women sex life

Obesity pathway and causes of erectile dysfunction: Damages of the penile endothelium

The key to the normal function of the vascular system is the endothelium which is the thin layer of cells that line the interior surface of all blood vessels, from the heart to the tiniest capillary. Any factor that contributes to endothelial dysfunction reduces the vascular hemodynamics and impairs the normal erectile physiology. That is why obesity pathway is a major risk factor for vascular disease and endothelial dysfunction and it happens this way fat tissue is an endocrine organ that secretes many bioactive substances (adipokines). The concentration of these molecules in the blood is higher the more obese a person is. There is evidence that adipokines secreted from fat stores surrounding penile vessels cause inflammation that has a damaging effect on the vascular endothelium, contributing to ED.

Obesity pathway and causes of erectile dysfunction: Obesity Blocks the Penile Artery

Obesity leads to atherosclerosis—the buildup of a waxy plaque on the interior of blood vessels. When atherosclerosis occurs in the penile artery with a small diameter of 1-2mm the blood flow decreases or gets blocked, diminishing erectile function. This harmful effect of obesity on the circulatory system can be irreversible and it implies that obesity can have a lasting detrimental effect on the penile vasculature of middle-age men.

Obesity pathway and causes of erectile dysfunction: Obesity Causes Hypogonadism

Hypogonadism is when the production of male hormones (androgens) by the testes is below normal. A low level of testosterone, the main androgen, is a condition prevalent in obese men. How does hypogonadism relate to ED? Testosterone is a hormone that increases sexual interest and sexual activity. Studies have shown that low levels of testosterone play a critical role in erectile dysfunction. Animals where the testicles have been removed, and therefore can no longer produce testosterone, are unable to achieve erections. In hypogonadic men, testosterone therapy has been shown in many cases to restore erectile function. Obesity is a risk factor for androgen deficiency and this directly affects the function of the male sexual organ. This among many other complications can be corrected professionally and that is why doctor Dalal Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

Besides that it will further interest you to note that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. And away from all these doctor, Akoury is also an expert in the area of Healthy Aging, Regenerative, and Functional Medicine. She adequately specializes in advanced bio-identical hormone replacement and nutritional therapies, and she is a current member of the American Academy of Anti-Aging Medicine and the fellowship program in Anti-Aging, Regenerative, Functional and Metabolic Medicine. This is the kind of experience and professionalism you need in sensitive health matters like this. You may now want to call her on telephone number 843 213 1480 for the commencement of your treatment.

Obesity pathway and causes of erectile dysfunction: Damages of the penile endothelium

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