The beauty of a woman is in her breast

February 9, 2015

The beauty of a woman is in her breast: What Are the Causes of Saggy Breasts?

The beauty of a woman is in her breast

Is it true that the beauty of a woman is in her breast? This is the most common question often asked by many women across the globe. This is clearly demonstrated by the efforts women make to ensure that their breast is well kept in good shape. Actually the woman’s breasts are composed of:

Fat which determines breast size and shape
Glands which produce milk
Connective tissue that provides support to the breasts

With the composition above the breast should be very firm and well composed to give very woman the much desired shape. However a number of factors can affect each of these breast tissue components, resulting in breasts taking on a sagging appearance. This may result in nipples that point downward or tissue that appears loosened. While other factors related to pregnancy may cause sagging breasts, it is important to note that breastfeeding does not really cause breast sagging in anyway. Therefore to help us understand what really causes breast sagging, doctor Akoury is going to share with us the following causes as follows:

The beauty of a woman is in her breast: Smoking

When we smoke, the chemicals contained in the smoke enter the body and cause elastin to break down in the body. Elastin fibers are the once responsible for skin elasticity. This would then means that their inadequacy will cause the skin to sag. These fibers are found in breast tissue as well and over time, smoking can lead to tissue breakdown that result in sagging breasts.

The beauty of a woman is in her breast: Yo-Yo Dieting and Pregnancy Weight Gain

The experts have established that yo-yo dieting causes the breast to lose fat tissue, which can cause the breasts to appear loose. If you gain the weight back, your body’s ligaments may not be in place to support the tissue, resulting in sagging breasts. The same principle is true for women who become pregnant and gain weight in the breasts due to carrying a baby, then lose the weight once the baby is born.

The beauty of a woman is in her breast: Aging

This will happen naturally that when you age, your body’s elastin fibers, which keep the skin from drooping, and collagen fibers, which give tissue strength and flexibility, decrease. The rate at which they decrease is determined primarily by genetics. This is often experienced by women as they approach or when they are in menopause because at this time the collagen fibers decrease rapidly.

The beauty of a woman is in her breast: Gravity

Even though this affects all women at some point of time, women with large breast are affected the most with gravity. When this gravitational pool takes effect, the breast sags naturally. Because of this, it is important to take precaution by wearing a well-made bra that provides sufficient support to combat gravity’s effects.

The beauty of a woman is in her breast: Exercise

High-impact exercises, such as running and jogging, can stretch ligaments in the breast. These activities place more pressure on the breast tissue if the breasts are not properly supported by wearing a jogging bra or other clothing item that adds extra support and keeps breasts from moving. These causes are not really pleasing to the ladies. Therefore real time solution will be highly appreciated. Like for instance, the Vampire Breast Lift™ is a non-surgical form of breast augmentation that uses your own natural blood cells to lift the breast and nipple. This procedure is suitable for women tight schedules and may not have time to recuperate from an aggressive surgical procedure like a breast lift.

Nonetheless it must be noted that not all women will be comfortable with their breast size, some may like more pronounced cleavage or more volume at the top of their breasts. Irrespective of what you’re looking for AWAREmed Health and Wellness Resource Center under doctor Akoury offers Vampire Breast Lift™ to improve the shape of the breasts without the invasive surgery. Like I had indicated before, the application of vampire breast lift is typically meant to position the breast the way a good bra would do. Therefore if the shape of your breast concerns you, then you need to schedule for an appointment with doctor Akoury today for the reshaping of your breast to the desired size and shape.

The beauty of a woman is in her breast: When to Consider a Breast Lift

Good candidates for this procedure are women who are not looking to sensationally change the size of their breasts. Women who are looking to give their breasts a much younger and energetic appearance are ideal clients for the Vampire Breast Lift. Nonetheless like other Vampire Procedures, the Vampire Breast Lift injections will last about two months depending on the individual patients.

The advantages of breast lift

You will have improved breast shape, projection, and symmetry
Your breasts will have a more youthful appearance.
You will look better in and out of clothes and feel more self-confident.

The disadvantages of breast lift

The effects of a breast lift might slowly diminish over time because of gravity and aging.
A breast lift leaves scars that will be hidden in a bra or swimsuit.
Subsequent pregnancy may compromise your surgical results.

Finally the following are the top pros and advantages to consider when opting for a breast lift. Remember that when we say that the beauty of a woman is in her breast we mean business and all ladies can attest to this. Therefore if you are not comfortable with the looks of your breast, all is not lost and you can still redeem the beauty of your breast again. All you need to do on your part is to consult with the experts at AWAREmed Health and Wellness Resource Center and your condition will be evaluated during your one on one session with the expert (doctor Akoury) and corrective measures taken that will leave you more composed and beautiful for a very long time.

The beauty of a woman is in her breast: What Are the Causes of Saggy Breasts?

Effects of breast cancer on your beauty

February 9, 2015

Effects of breast cancer on your beauty: Why Radiation is the major problem?

Effects of breast cancer on your beauty can be very fatal if treatment is not done in good time.

When we talk of being beautiful all round it means that every part of your body is appealing. It also means that you have the emotional certification that you are internally beautiful. That is to say your self-esteem is super and consistent. The problem we have is often associated of keeping that beauty for a long time. It may be easy to initiate the process of being beautiful, but keeping that beauty may be challenging. In that respect, we want to explore for the purpose of this article, the effects of breast cancer on your beauty. Breast cancer is ideally one of the most fatal ailments threatening the lives of very many women. And to add salt into injury treatments for breast cancer also can affect your skin at times, leaving it unpleasantly dry or flaky and more sensitive to exposure to sun, wind, and other elements. To help us understand how cancer treatment can cause damage to your skin, doctor Dalal Akoury an expert in beauty care and also the founder of AWAREmed Health and Wellness Resource Center is sharing with us some insight to be weary of if we have to keep our skin glowing.

Effects of breast cancer on your beauty: Chemotherapy and skin care

The reason why we all need to be very concern with the chemotherapy treatment is because while the skin needs to be well hydrated, it frustrates skin hydration by reducing the amounts of oil produced by your glands. The solution to this would be using moisturizers more periodically. It is important that you use quality products to defend your skin from the effects of the sun by blocking UVA and UVB rays. In addition to these gentle moisturizing soaps particularly those of children are very good since they are mild and are deodorant free.

Effects of breast cancer on your beauty: Radiation and skin care

Radiation to the breast impacts negatively to the skin causing changes which really make you look bad and tattered. Therefore, the following are some of the effects which may be associated with radiation:

Irrespective of where you come from, tribe or otherwise, radiation will change your skin color. For example those who are light in color and dark in color will turn red and darker respectively. Even though the affected areas may be limited to some small patches, there can be some itching, burning, and tenderness of the skin. You may have some dry peeling, like old sunburn, as the skin rubs off.
If you are big-breasted, or if your doctor is treating the area after a mastectomy, there is a greater chance for “wet” peeling, like a blister. This is usually limited to specific spots.
The skin generally heals quickly and completely with the red reaction going away fastest. The change-over to tan shading, if you have light skin, can take a few weeks to go away. However in women of color, the darkening of the skin can be more significant and may also take longer to disappear.
Ordinary freckles and moles can become much darker within the treatment field. These spots are almost always benign, but they will darken because of the treatment. After you finish radiation, they usually return to their normal color, and some eventually disappear.

With all these complications, doctor Akoury says that there are very many products in the market which can help ease your way through treatment. The products may include aloe and aquaporin, which can be found in some drugstores and large convenience stores. And besides occasionally you may need to use some type of steroid cream, such as a 1% hydrocortisone cream. Some women also benefit from a prescription-strength steroid cream. Your physician will be able to advice if you need a referral to a dermatologist for more care.

Effects of breast cancer on your beauty: Radiation and sun

Skin that receives radiation treatment has an increased risk of developing skin cancer in the future. This is why it is so important to take extra precautions to protect the skin within the radiation treatment field from the sun. Take note that the part of the breast near your cleavage will probably be in the treatment field, and that’s also the area exposed to the sun when wearing a bathing suit or tank top. It is therefore advisable that you use a moisturizer or body lotion with sun protection factor (SPF) of at least 30.

Effects of breast cancer on your beauty: Skin and sun precautions

Excessive exposure to the sun is responsible for much of the skin damage associated with aging. It’s also the leading cause of skin cancer by far the most common form of cancer diagnosed today. Even though it may take up to 12 hours for you to see the effects of the sun burn, ordinarily it takes as little as 15minutes for the sun’s ultraviolet rays to harm the skin. In severe sunburns particularly during childhood and adolescence can increase the chances of developing the more serious form of skin cancer malignant melanoma later in life. However, it is important to note that the development of breast cancer does not necessarily make you vulnerable to the risk of contracting skin cancer.

Doctor Akoury says that because of these, you need to protect your skin every time you go outside irrespective of whether it is cloudy or not. Ensure that you only use those products rich in the proper SPF, or sun protection factor. While doing all these remember not to forget the treatment of your lips. The lips contain few oil and sweat glands and no melanin (a protective chemical in the rest of your skin). So they are not protected from moisture-robbing ultraviolet rays. Instead of using lip balms which contain camphor, menthol, or phenol, use products with moisture-sealing ingredients and SPF protection.

Effects of breast cancer on your beauty: What to do for healthy looking skin

Sleeping on your back is very helpful more so with your head elevated. This reduces the puffiness we often observe in the mirror each morning. You might want to invest in a buckwheat or form-fitting pillow that will help keep your head upright.
Smoking is definitely not advisable. The heat and smoke of the cigarette itself will constrict your blood vessels and cause wrinkles. And overuse of the muscles used to draw in the smoke can cause just as many wrinkles. Take note that tobacco smoking is a major risk factor for lung cancer.
Avoid applying products with alcohol content on your face. Such products will cause skin dehydration even for oily skin.
Don’t wash your face more than twice a day, unless you exercise. In that case, be sure to wash away any sweat that could be drying to your face as it evaporates. You might also consider a non-soap skin cleanser.
Remember that skin cleansing; exfoliation and moisturizing are all helpful in protecting the skin against the sun rays and other elements.

Finally cancer is not any kind of disease you can easily wish away. If this causes you skin damage in any way, then you need to consult with doctor Akoury and seek for an appointment with her for more professional assistance today.

Effects of breast cancer on your beauty: Why Radiation are the major problem?

The Best Diets for a more glowing Skin

February 7, 2015

The Best Diets for a more glowing Skin: Is your diet trashing your face?

The Best Diets for a more glowing Skin is very necessary for a healthy skin

We are at it again, the most desired thing in all human race. I am talking about the beauty of very individual. Can you imagine life where everyone if just looking frail, dry and un-kept? It is not something you would want to associate with. It is for this reason that every day we see every new beauty product being introduced in the market. These beauty products are good however care needs to be taken every time you are changing the product you are using lest you cause more damage to your much desired beauty. Therefore for perfection on your beauty, I advise that before you use any beauty product it would be very important that you consult with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care. In the meantime one of the things you can do to keep your beauty is feeding well and having a positive lifestyle. Therefore keep on the link to get the best diets for a more glowing skin that will make people turning back to have a second look at you when you pass by.

While it is true that good diet will keep your body in good shape and perfect healthy, there is more than that with good nutrition. Doctor Akoury says that the food you eat is helpful in many ways since it helps in:

Fighting skin wrinkles
Fighting antioxidants in fruits and vegetables
Hydrating healthy fats in fish

All these are very important to your skin just in equal measure as it does to your waistline. Therefore, the question we need to ask ourselves would be “is you’re feeding habits helping or hurting your skin complexion?” doctor Akoury is helping us understand how best good nutrition can be helpful to our skin complexion in the discussion below.

The Best Diets for a more glowing Skin: Mediterranean diet

Remember that foods like fish, leafy greens, olive oil, and fruit are the stars of heart-healthy diet. However, the benefits don’t end there since the consumption of Mediterranean may also shield the skin against melanoma, which is one of the deadliest forms of skin cancer. Not forgetting that on the cosmetic front, omega-3 fatty acids in fish help keep skin-cell membranes strong and elastic. And finally on this olive oil, tomatoes, and red wine also have antioxidants that help block the chemical reactions that lead to sun damage. With this alone you can see the benefits accruing from Mediterranean (good nutrition) as one of the best diets for a more glowing skin

The Best Diets for a more glowing Skin: Vegetarian

Whether you skip meat and other animal products for your health, ethical reasons, or both, you probably eat more fresh produce and whole grains as a result—good news for your skin. The antioxidants in these eats neutralize the free radicals that contribute to wrinkles, brown spots, and other signs of aging.

Veggie diets tend to be low in fat, so incorporate ground flaxseeds and olive and safflower oils to help your skin retain water making it more supple.

The Best Diets for a more glowing Skin: High-protein, low-carb

Cutting back on white bread, pasta, and refined sugar can also lower the stress hormone cortisol and minimize breakouts. Plans that switch in whole grains, fresh produce, and lean meats also up antioxidants, blemish-busting zinc, and collagen-building protein. However in so doing these beware of meat heavy plans because too much animal fats can actually lead to increased production of free radicals which are believed to be interfering with normal cellular processing. Alongside these, drinking lots of water also helps in keeping the skin well hydrated. And always desire to choose fish and other lean proteins, not just red meat. Eat antioxidant-rich leafy greens daily.

The Best Diets for a more glowing Skin: Low-fat

Remember that cutting down on concentrated fat is great for your heart and waistline as well. Together with these a diet low in animal fat also stems the production of free revolutionaries that can prematurely age skin. Even though we are all in agreement that fats needs to be cut, there are certain categories of fats which are very essential for the skin. For instance those fats emanating from nuts and olive oils are very helpful for your kin since they absorb complexion friendly antioxidants and fat soluble vitamins. They are also helpful in strengthening cell membranes and ultimately your epidermis for a more moisturize face.

The Best Diets for a more glowing Skin: Raw Food Life Force Energy

Raw-food who snack mainly on produce, nuts, and sprouted beans and grains believe that not cooking food preserves its natural enzymes, aiding digestion, energy, and weight loss. Though these claims aren’t universally accepted by doctors, there’s no denying that these foods make for a happy complexion. What’s more, the healthy oils in nuts, avocados, and olive oil keep skin cell membranes strong and pliant. The downside: When you eat very little meat, it’s challenging to get enough of the building blocks for collagen.

The Best Diets for a more glowing Skin: What about the Carb lovers Diet?

The cornerstone of Health’s signature plan is Resistant Starch (RS), a type of carbohydrate that acts like fiber, moving through the digestive tract without being fully digested, absorbed, or converted to glucose. Piling your plate with RS foods boosts metabolism and keeps you fuller longer, which helps you steer clear of skin-damaging foods, such as fat- and sugar-laden snacks, while lowering blood sugar and insulin levels.

Finally the business of keeping your skin glowing is a combine force between several things and skills. Those skills can only be available at AWAREmed Health and Wellness Resource Center. Therefore for you to acquire apportion of those skill, you need to schedule for an appointment with Doctor Akoury today for a happy, healthier body and clearer skin. It may not matter what you are doing or where you are coming from because even the carb lovers can also provide lots of skin-smoothing omega-3 fatty acids, antioxidant-packed whole grains, and collagen-building protein.

The Best Diets for a more glowing Skin: Is your diet trashing your face?

Chronic Fatigue and NAD Treatment

February 7, 2015

Chronic Fatigue and NAD Treatment

Chronic fatigue is very common among modern population. Studies have shown that over 9 million Americans today suffer from chronic fatigue. It affects people differently in that some may have a mild form of chronic fatigue while in others it may be severe. The severe form of chronic fatigue leads to a condition called chronic fatigue syndrome.

So what is chronic fatigue syndrome?

It is a debilitating disorder that affects a number of organs and is characterized by intense fatigue. This kind of fatigue worsens with mental or physical activity and does not go away easily even with bed rest. The symptoms of chronic fatigue include general body weakness, impaired memory, muscle pains, depression, anxiety and insomnia. Because chronic fatigue affects more than one body system, it ends up affecting the quality of your life.

People who suffer from chronic fatigue syndrome end up spending most of their time in bed due to the pains that accompany the condition. The condition is not easily diagnosed and some patient who exhibit similar symptoms end up being diagnosed with other conditions. Fibromyalgia (FMG) is one condition that tends to be every similar with chronic fatigues syndrome.

Fibromyalgia is characterized by symptoms such as prolonged muscle pains and tenderness. Fatigue, sleep disorders and impaired memory are also conditions that accompany FMG. The two conditions are however treated along the same line. The only difference is that in case of FMG, muscle pains prevail over other symptoms.

Chronic Fatigue

Causes of Chronic Fatigue

The official cause of the condition is still unknown. However, several studies point to certain factors that may indeed cause the symptoms associated with chronic fatigue syndrome.

Hormonal Imbalances: most patients with chronic fatigue syndrome in one way or another suffer from hypothyroidism and adrenal fatigue. The thyroid and adrenal hormone are responsible metabolism regulation. In this case, low levels of these hormones in the body cause energy levels to decline thus causing fatigue.

Toxics: compounds such as pesticides, herbicides contain toxics that poison the mitochondria and thereby affecting the production of energy that leads to symptoms of fatigue.

Mitochondrial dysfunction: the mitochondria are very vital in the body for the production of energy. When the mitochondria are not functioning as they should, energy production for the cells is affected. The body thereby ends up exhibiting symptoms of fatigue.

Food allergies: food allergens cause several symptoms one of them including fatigue. Some allergies manifest physically e.g. through swelling while others do no show. Most patients with chronic fatigue may not realize that it is being caused by the foods they eat because the allergies are not physically manifested.

Nicotinamide Adenine Dinucleotide (NAD) Treatment

The fatigue experienced in chronic fatigue syndrome is as a result of declined energy levels in the body. NAD treatment is one the several ways of treating chronic fatigue as it is shown to boost energy levels in an individual. Nicotinamide adenine dinucleotide (NAD) is usually a molecule whose work is to react with the mitochondrial oxygen in order to produce energy required for body functions such as breathing, digestion and blood circulation among others. When the body lacks this essential energy, it means that energy production is affected leading to fatigue, anxiety, depression, muscle pains, memory impairment, insomnia, decreased concentration levels as well as other chronic conditions.

NAD is usually an active form of the B3 vitamin. When combined with hydrogen it becomes a coenzyme called NADH. The body uses hydrogen in combination with oxygen to generate energy. The carbohydrates, fats and proteins we take in our diets, have chemicals that are necessary for energy production. The NAD is then loaded with hydrogen and when it enters the mitochondria, it reacts with the oxygen present producing energy. Conditions such as stress and toxins end up inhibiting this process and energy is not produced resulting in fatigue.

Patients with chronic fatigue syndrome undergo NAD therapy in order for the body to actively generate energy. Research studies show that NAD is present in almost every type of food we consume. However, most of it is lost during preparation and cooking of food. The little that is left is broken down in the digestive system by acids present. The body therefore ends up not having enough of the molecule which is why a large number of the population suffers from chronic fatigue.

To learn more about chronic fatigue and its treatment, just visit www.awaremednetwork.com. Dr. Dalal Akoury will also provide you with more health and awareness tips. She has treated many patients suffering from chronic fatigue syndrome by use of NAD Therapy. You too can be part of this healing at AwareMed.

Chronic Fatigue and NAD Treatment

Estrogen Dominance and Hormonal Imbalances

February 6, 2015

Estrogen Dominance and Hormonal Imbalances

Estrogen dominance describes a state in which a woman can have insufficient, normal or too much estrogen, but has little or no progesterone to match or balance its effects in the body.

Hormones are very important in the normal body functioning. When the hormones are not working as they should then a hormonal imbalance occurs. Hormonal imbalance is very common especially among women and it’s the leading causes of weight loss difficulties. Hormonal imbalance also increases obesity risks in females especially.

Women more than men, are likely to experience an imbalance in their hormones. In women menopause is the leading causes of hormonal imbalances. However, contrary to popular belief, there are other factors that may throw your hormones off balance. Such include things like medication, lifestyle as well as pregnancy. Stress also among the causes of hormonal imbalances in both men and women.

Underneath this hormonal imbalances are healthy problems that occur as a result. Such imbalances lead to things like moods swings, hot flashes, depression, weight gain, heavy breeding, migraines, and fibroids among others. Weight loss is very difficult when your hormones are not balanced for example, estrogen.

estrogen-dominance

Estrogen Balance

It is an important factor while trying to maintain weight as well also in losing some. It is often associated with belly fat when its levels are not balanced. Estrogen imbalance is common in men and women who are experiencing premenopause. It leads to bloating, water retention, fat gain and other health issues. In women, age and stress lead to the progesterone and testosterone levels decline and this leaves the body with too much estrogen.

Women and men who have an excess of estrogen hormone end up gaining weight with the concentration being around the abdomen and hip. This is generally what leads to belly fat. When the levels of estrogen are not restored back to normal, weight loss is very difficult no matter how much effort you put into it.

You have probably come across people who no matter how much of good diet and exercise they take they just can’t seem to shed off those extra pounds. This can be a real issue and it ends up affecting the quality of your life. Just like poor diet and lack of enough exercises, high levels of estrogen in the body are a risk factor of obesity. It is common knowledge that obesity leads to health conditions such as heart attack and high blood pressure.

Estrogen Dominance

Estrogen dominance is a sad state for a woman to find herself medically speaking. When estrogen is in excess in the body it will in most cases lead to considerable weight gain. So what brings about excess estrogen in the body? Most often excess estrogen will often arise when the body produces too much of it, when levels of other hormones such as progesterone and testosterone reduce and also through our diets and lifestyles.

Most of the foods we eat contain compounds such as herbicides and pesticides which are toxic and contain growth hormones. Such compounds take the nature of estrogen and when ingested into the body, the result is an increased level of the hormone creating an offset in the balance that normally exists. Most of these toxics have been shown to lead weight gain and promote estrogen dominance to a certain degree.

Age and stress are also factors that lead to an increase in the levels of hormone estrogen. What happens is that as we age especially women the level of other hormones like progesterone decreases but the levels of estrogen do not decline. This leads to an increased level of the estrogen dominance which leads to an imbalance that translates into health issues like obesity. As you gain weight, insulin resistance occurs whereby the body resists the insulin that is produced by the body. Thereby, with insulin resistance, the risk of estrogen dominance increases.

hormonal-imbalance

How to Correct Hormonal Imbalance

As seen, hormonal imbalance is often caused by medications, toxics, poor eating habits and lifestyle choices. So how do we correct this hormonal imbalance?

Avoid Toxics: compounds such as pesticides and herbicides contain toxics and growth hormones. These mess up the hormonal balance that usually exists leading to an increase in the levels of estrogen hormone in the body. To avoid this, always wash vegetables and fruits well before consumption.

Change your lifestyle: almost every medical expert will tell you that the lifestyle you lead may either improve or destroy your health. Change your eating habits by starting to take a well-balanced diet. Also find time to regularly exercise because, weigh gain is a risk factor for estrogen dominance.

Supplements: there are hormone supplements that contain hormones that are meant to restore the balance again. Visit your doctor for more information on the kind of hormones you should take.

Avoid stress: sometimes you may find yourself going through a stressful situation. Always try to avoid such situations by focusing on the positive side of life. Stress is a factor that can wreak havoc to your hormones throwing them completely out of balance.

Dr. Akoury has years and years of experience in the medical arena. Many patients bear witness to her good work in wellness and awareness tips she offers them. Become a part of this successful journey and join the community at www.awaremednetwork.com today. Both Estrogen dominance and hormonal imbalance are well taken care of at Awaremed Health and Wellness Centre.

Estrogen Dominance and Hormonal Imbalances

Category Archives: Dr. Dalal Akoury