Taming sugar addiction using natural food stuff

July 2, 2015

Taming sugar addiction using natural food stuff: Foods that help curb sugar cravings

Taming sugar addiction using natural food stuff is one of the best ways of putting to check the ever increasing problems of addiction in our societies.

Since sugar is food legally allowed for human consumption, it usage should not be a reason for us to suffer health complications. If there is anything that will cause this sweet food stuff to be a bitter stuff, then we must be able to arrest it and enjoy the sweetness of sugar. We have therefore purposed this article to bring to you some of the few foods items that are applicable in taming sugar addiction. Our topic of discussion is therefore going to focus on taming sugar addiction using natural food stuff. Experts at AWAREmed Health and Wellness Resource Center have reported that sugar cravings can be curbed by feeding on naturally available varieties of anti-craving food stuffs like tomatoes, chicory greens, cinnamon, fish, apples, oats, eggs, beans and romaine lettuce. With the help of doctor Dalal Akoury MD and founder of this health facility (AWAREmed Health and Wellness Resource Center) we are going to focus our discussion on the foods that can help reduce and stop cravings for sugar and other sweet substances. Therefore for any concern that you may be having about sugar cravings and nutrition, you can schedule for an appointment with doctor Dalal Akoury for the best diet tips that will naturally fight off sugar cravings from your life.

Taming sugar addiction using natural food stuff: Tomatoes

Tomatoes are a nutritional champion and one of the best foods to feed on a regular basis more so if you want to restrain your sugar cravings. Along with romaine lettuce and onions, tomatoes are up there at the top of the list of the most chromium-rich foods. In addition, tomatoes are a great source of serotonin, which is great news as studies suggest that decreases in serotonin levels can cause us to crave sugar. Serotonin is a chemical that functions as a neurotransmitter helping brain cells and other nervous system cells communicate with one another.

Taming sugar addiction using natural food stuff: Chicory Greens

If you’re looking for a great functional food to prevent sugar cravings, you may want to give chicory greens a try. According to traditional Chinese medicine, sugar cravings may be a sign of an imbalance which can be rectified by eating bitter-tasting foods such as the leaves of the chicory plant. As an additional bonus, chicory greens contain vitamin B6 which is a credited and well-known anti-craving nutrient.

Taming sugar addiction using natural food stuff: Cinnamon

Cinnamon has extraordinary properties that can help keep sugar cravings at bay. A mere half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels and reducing food cravings. The main active ingredient in cinnamon is called hydroxychalcone, which is thought to enhance the effect of insulin. Cinnamon also appears to prevent post-meal blood sugar spikes by slowing the gastric emptying rate (GER), which means that the food remains in the stomach longer.

Taming sugar addiction using natural food stuff: Fish

Fish is a great food to add to your diet if you want to curb sugar cravings. Fish works its anti-craving magic in two ways: First, it appears to make the body more sensitive to the hormone leptin. Leptin has been shown to promote development of gray matter in the part of the brain that regulates food cravings and can consequently result in fewer sugar cravings. Second, fish is a rich source of glutamine, an amino acid that provides energy to the brain and helps build and maintain muscle mass. It may also help reduce cravings for sugar and carbohydrates. This is likely to be a result of glutamine’s stabilizing effect on blood sugar levels: when the levels are low, glutamine suppresses insulin to prevent further decline of the sugar levels. Glutamine also stimulates the release of glycogen to help increase the blood sugar to normal levels.

Taming sugar addiction using natural food stuff: Apples

An apple a day keeps the doctor away goes the old adage. But did you know that apples can also keep sugar cravings at bay? Apples contain pectin, a type of dietary fiber that makes you feel fuller and for a longer time, so you will eat less during the day. The high concentration of pectin also contributes to the fact that apples have a low glycemic rating compared to most other fruit. As most of the pectin is in the skin, it is best to buy organic apples so that you can eat them unpeeled.

Taming sugar addiction using natural food stuff: Oats

Eating a bowl of freshly cooked oatmeal for breakfast is a great way to start your day off right. Oatmeal has the highest satiety ranking of any food, and eating them early in the day has been shown to reduce cravings as well as the number of calories consumed throughout the rest of the day. This is because, unlike most other carbohydrate-rich foods, oatmeal digests slowly and thus helps keep blood sugar on an even keel. Further, oats are a good source of many B vitamins as well as zinc.

Taming sugar addiction using natural food stuff: Eggs

Eggs are a great source of B complex vitamins which are known for their ability to control sugar cravings. Eggs are also packed with protein, which helps control food cravings and prevent overeating by making you feel full for longer. Probably the best way to include eggs in the diet is to have them for breakfast: according to a research conducted at the Rochester Centre for Obesity in America it was established that eating eggs for breakfast could limit the calorie intake throughout the rest of the day by more than 400 calories. With all that and the fact that they taste great too whether boiled, poached, or scrambled, it is definitely worth including eggs in your diet.

Taming sugar addiction using natural food stuff: Beans

Beans are wonderfully versatile legumes that come in different shapes, sizes, and colors. Yet, they are all tasty and highly nutritious. They should also be an integral part of any nutritional plan designed to stave off sweet cravings. Beans are loaded with protein and fiber a stellar macronutrient combo for preventing cravings. What’s more, beans appear to promote the release of cholecystokinin in the small intestine. Cholecystokinin is a digestive hormone that has appetite suppressant qualities. If your diet is currently low in beans, it is best to add them gradually as they may initially cause intestinal gas.

Finally we need to hold on to sugar if we have to be safe from all the effects that are associated with its craving. There are so many things in health that will not be clear to you until you get to consult with the relevant professionals. In our case of sugar cravings, we are all aware of the sweetness of sugar but may not be informed of the dangers of its addictiveness. Therefore to get more clarity about this beyond this article, you need to schedule for a special appointment with doctor Akoury for a more in-depth professional approach about your concerns on sugar cravings today.

Taming sugar addiction using natural food stuff: Foods that help curb sugar cravings

Natural means of fighting sugar cravings

July 1, 2015

Natural means of fighting sugar cravings: Putting sugar addiction to check

Natural means of fighting sugar cravings can be very effective in bringing sugar cravings to manageable levels

There is no doubt about the sweetness of sugar and naturally sweet things are liked by many globally. No one would want to associate with nasty and horrible taste because that is how we are, the human nature in us. The problem comes when one begins to take sugar excessively to the point that they cannot do without it. When we begin to crave for sugar, then its usefulness and sweetness is altered to addiction which can come along with other health conditions which may be chronic in nature for human life. Experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care recommends that when one begins to get into this stage of usage then such a person should seek for help immediately from the medical experts. The consequences of not taking action in good time can be very endangering as we will be able to see in the course of this discussion. In the meantime, doctor Dalal Akoury will be taking us through the discussion focusing on the natural means of fighting sugar cravings as follows:

Natural means of fighting sugar cravings: Diet tips to fight off sugar cravings

The consumption of refined sugar all over the world is sky rocketing and this is a great point of concern for many experts. Take for example in the US it had been estimated that an average American citizen is consuming up to 160 pounds of refined sugar yearly. Can you imagine that? This high consumption of sugar is not just in America, but also in most of the western countries. As a matter of facts, studies have positioned western world to be leading in the prevalence in the number of health conditions which are associated with sugar consumption. Some of those health conditions may include the following: diabetes, certain forms of cancer, obesity and overweight, and tooth decay. Besides that, it is also very important to note that the consumption of too much sugar can also have an impact on individual’s mood causing them to feel tired, irritable, anxious and aggressive.

These complications can really bring you down with a lot of discomforts if treatment is not sought for in good time. With these conditions, one would wish to take action immediately but unfortunately, it is often very difficult to cut back on sugar. This is because human beings have a natural tendency to like sweet things a nature’s trick to save us from poisonous plants which usually have a bitter taste. A sweet tooth was valuable to the survival of our ancestors also because sugary foods provide a quick source of energy. The problem these days is that we eat far more sugar than our ancestors ever could. Also the type of sugar we tend to consume makes us more vulnerable to health problems: rather than indulging in healthy sweet treats like berries or fruit we often opt for unhealthy snacks containing concentrated amounts of white table sugar. This highly refined sugar has little nutritional value; yet it is high in calories. With that said and done let us now get to the natural means of fighting sugar cravings, and remember that the presentations we are going to give only represent diet related tips to help you fight off sugar cravings but are not in any way substitute the professional medical or nutritional advice by the professionals.

Natural means of fighting sugar cravings: Increase brain serotonin levels through diet

The chemical known as serotonin is responsible for the communications between the cells and other nervous system cells. It functions like the neurotransmitter that helps in the transmission of communications to the brain. Some of the perfect sources of serotonin may include walnuts, pecans, plantains, pineapple, bananas, kiwi fruit, plums, and tomatoes.

Natural means of fighting sugar cravings: Eating sufficient of tryptophan-rich foods

Tryptophan is an essential amino acid found in protein rich foods. It normally serves as a precursor to serotonin and therefore an adequate intake of tryptophan rich foods can help with sugar cravings. To get the most out of tryptophan, one should try to increase the blood levels of tryptophan, relative to the blood levels of the other essential amino acids, as other amino acids compete with tryptophan for entry to the brain. One way to do this is to consume some healthy carbohydrates together with the tryptophan-rich meal. It is important to note that carbohydrates stimulate the production of insulin, a hormone which lowers the blood levels of all the essential amino acids, except tryptophan.

Natural means of fighting sugar cravings: Consumption of plenty of foods rich in B vitamins

B vitamins can be helpful for fighting sugar cravings. Vitamin B6 (pyridoxine), found in a variety of foods including beans, meat, poultry, fish, and some fruits and vegetables, can be particularly beneficial due to its role in the conversion of tryptophan to serotonin.

Natural means of fighting sugar cravings: Ensure an ample supply of glutamine

Glutamine is an amino acid that provides energy in the brain and helps build and maintain muscle. It is commonly used by body builders to help reduce muscle deterioration during and post workout. Glutamine may also help reduce cravings for sugar and carbohydrates. This is likely to be a result of glutamine’s stabilizing effect on blood sugar levels: when the levels are low, glutamine suppresses insulin to prevent further decline of the sugar levels. It also stimulates the release of glycogen to help increase the blood sugar to normal levels. Glutamine is found in many protein rich foods such as fish, chicken, beans, and dairy as well as in vegetables such as raw parsley, spinach, cabbage, and beets.

Finally remember what I had said above that these are only tips to help you fight off sugar cravings but are not in any way substitute the professional medical or nutritional advice. The communication behind this statement is that when you are following these natural tips, you will still need the services of professionals to help you out from time to time. It is because of this gap that lead to doctor Dalal Akoury to make a decision of forming a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. With visionary experts like this, you should not continue to suffer because of any kind of addiction. Therefore you may want to schedule for an appointment with this great addiction professional to help you address all your known concerns.

Natural means of fighting sugar cravings: Putting sugar addiction to check

Controlling addiction to sugar and sweet foods

July 1, 2015

Controlling addiction to sugar and sweet foods: Essential diet tips to fight sugar cravings

Controlling addiction to sugar and sweet foods is not going to be easy if we do not change our attitude towards sugar consumption

We all like to associate ourselves with sweet food that taste appealingly well to our desires. Because of the nature of humans feeding style, a lot of food businesses are so much concentrated around sweet food. In other words the world today is feeding literally on sugar without knowing the health consequences they are putting themselves into. If this is becoming a way of life, is there anything that can be done to salvage the situation? The steps of sugar addiction are increasing daily and today it is not a single step that begun the journey but miles and miles covered all for the wrong direction. We have a passion as experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who is the MD and founder of the facility to make a difference in controlling addiction to sugar and sweet foods. And so we ask are you tired of this life full of sugar consumption and you are looking for effective ways to beat sugar addiction? Here you will find a whole slew of nutrition-related resources for people who want to break free of an addiction to sugar and sweet foods.

Doctor Akoury founded this facility primarily to help you cope with whatever form of an addiction you may be struggling with. We are aware that sugar addiction causes over-indulgence in sweets and other sugary treats which can lead to many health complications in the long term, including obesity, diabetes, tooth decay, heart disease, and certain types of cancer. And that is why we want to help you all the way to complete recovery says doctor Akoury. Remember that just in the short term, a high consumption of sugar is likely to cause mood swings and make you feel tired or irritable. Some of the negative effects of sugar are linked to its effect on the hormone insulin and its high calorie count like for instance a table sugar also known as sucrose, has 387 calories per 100 grams or 3.5 ounces, while others are linked to the impact of sugar on vital nutrients. Remember that refined sugar is void of vitamins and minerals, so your body will have to borrow these nutrients from healthy cells in order to be able to metabolize the sugary food. The direct effect of this is that your body will be depleted of its minerals, enzymes and vitamins stocks especially vitamin C and the B complex vitamins.

Controlling addiction to sugar and sweet foods: The addictiveness of sugar

Even though sugar is food but when it comes to addictiveness, just like any other drug sugar can be very addictive and sometimes seen even as being more addictive than other drugs since it is legally allowed for consumption. This accessibility and the fact that it is sweet make sugar to be the preference of many at the expense of possible health complications attached. It is sincerely worrying that even with the knowledge we have today about the negative indulgence of sugar on health, many people and more so in the western nations are comfortably making marry with sugar. If you were to get access to various individuals house hold, you will notice that many families are very comfortable adding sugar to their foods, and we indulge in store-bought foods which contain tons of added sugar. And besides that according to various research findings, it has been estimated that the average people and in American for example consumes 125-160 pounds of sugar every year.

With this experience, the question that comes in mind is that “why is it so difficult to beat an addiction to sugar and sweets?” This is actually a direct question whose answer can be traced anciently from the evolution periods. History has it that the early human beings lived in an environment where quick sources of energy were scarce, and thus their taste buds evolved to like foods that provide an abundance of readily available energy. That food which could deliver energy timely at that time was sugar. In both times anciently and currently sugar is still an excellent source of energy and any sweet taste would typically indicate that the food in question is actually rich in sugar. And again looking at the feeding habits then, people were using lots of vegetation where non-poisonous plants were the favorites to many because of their sweet taste nature while poisonous plants were typically bitter. This habit may have also encouraged our ancestors to develop a natural preference for sweet foods. It is therefore possible that the addictive nature of sugar is not just a present happening but has been there time immemorial further complicating the effectiveness in controlling addiction to sugar and sweet foods.

Controlling addiction to sugar and sweet foods: The stimulant factor of sugar

Doctor Akoury says that at a cellular level, sugar and other sweet substances appear to stimulate the brain’s beta-endorphin receptor sites, these are the same chemicals that are activated whenever a drug addict intoxicate himself or herself with heroin or morphine. It is important to note that even though the addictive properties of sugar are nowhere near the effects of illegal substances, it may essentially be difficult to eliminate those sweet cravings. Nonetheless to help you break free of a sugar addiction, AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care will be here for you to ensure that all your concerns about sugar addiction are professionally addressed. Besides that we will be discussing in the next article certain essential diet tips which are very helpful in fighting sugar cravings. This is a discussion you don’t want to miss. So stay tune on the link and keep the knowledge flowing so that you can learn more about how to fight sugar cravings naturally by revamping your diet explicitly with the professionals. You can also schedule for an appointment with doctor Dalal Akoury to have a one on one discussion about any topic about all kinds of addiction, healthy living and weight loss programs.

Controlling addiction to sugar and sweet foods: Essential diet tips to fight sugar cravings

What do you know about substance abuse

June 30, 2015

What do you know about substance abuse: Behind the smoke screen

What do you know about substance abuse? Is you habits in control of you life and you appear to be helpless? Seek for professional help today

The way we understand some of the things around us often make us do things which would one day be very costly for our health. Like for instance those in the business of drugs are out to make money but their line of business is very costly for their clients and the society in general. Today the world is chocking with effects of substance abuse thanks to the business done by drug barons. It is quit ironical that majority of their clients are those how cannot sustain the habit financially. And because these drugs are very addictive in nature, users have no choice but to continue doing what it takes to finance their addiction even if it will land them into the wrong side of the law. The other problem with drugs is the issue of tolerance. This is a serious contributing factor to drug addiction, and young people who are lured into drugs often start with what would be considered as soft drugs and when they can no longer get the high the used to get even after taking the same drug more and more, then they find themselves being graduated to more powerful drugs which will speed up the high experience. Before they realize, they are full addicts of hard drugs. So I ask how well do you know your drug and what do you know about substance abuse.

Speaking to the experts at AWAREmed Health and Wellness Resource Center a facility which was established by doctor Dalal Akoury you will find out that the use of marijuana is not only harmful to the pot smoker himself but this habit is also a risk to the whole society.

Research clearly shows that marijuana has the potential to cause problems in daily life. A study of 129 college students found that, among those who smoked the drug at least twenty-seven of the thirty days before being surveyed, critical skills related to attention, memory and learning were seriously diminished. A study of postal workers found that employees who tested positive for marijuana had 55% more accidents, 85% more injuries and a 75% increase in being absent from work.

In the recent past, experts have also established that cannabis intoxication was responsible for 4.3% of driver fatalities. And with the trend currently, it is becoming difficult to bring up children in clean environment where they will not be exposed to drugs. The rate at which young people are doing drugs is very high and the problem is that in most cases such individuals are not having accessed to the right and accurate information about drugs they use let alone the dangers they are putting themselves into. And in fact you will be surprised to at the ignorance of many people who will tell you out right that drugs like marijuana are not dangerous. If you have ever met with somebody like that, then be the best teacher to pass to them the right information. Some of these people may not really be ignorant but out of their own selfish quest to have more sales, will conceal the truth about the dangers of drugs and only sugar coat the information they know will appeal to your hearing.

The truth is marijuana is not just addictive, but very dangerous and can harm a person’s memory with the impact lasting for days or weeks after the immediate effects of the drug wear off. In one study, a group of heavy marijuana users were asked to recall words from a list. Their ability to correctly remember the words did not return to normal until as long as four weeks after they stopped smoking. Again it has been established that students who use marijuana have lower grades and are less likely to get into college than nonsmokers. They simply do not have the same abilities to remember and organize information compared to those who do not use these substances.

What do you know about substance abuse: What dealers will tell you?

Oh my goodness the major threat to the social fabric of our societies are the selfish drug barons. These people are only interested about their pocket and what gets into it. Your health is the least of their concern and they will tell everything persuasively to make you buy their drugs in total disregard of the consequences attached. In their irresponsible narration, they will tell you that soft drugs like marijuana are not harmful and will not in any way lead you into taking hard drugs. These people don’t care if the drugs ruin your life as long as they are getting paid. All they care about is money. Very shamefully many former dealers have admitted that they saw their clients as “pawns in a chess game.” What a description, the most painful part of it is that today our teenagers are so much into drugs thanks to their irresponsible supplies. It is important for young people to be alert all the time since these people will come as very good friends who want to help you out with something to bring you up. This is not helping, it is simply destroying since the drugs will help you fit in or make you cool but the consequences of those progressively can cost you your life. The best thing to do is to run away as fast as you can.

What do you know about substance abuse: Why do people take drugs?

The reasons why people take drugs very disappointingly crazy to say the least, simply because they want to change something in their lives they endanger that very life with drugs, what a pity. The following are some of the reasons young people have given in for taking drugs:

To fit in
To escape or relax
To relieve boredom
To seem grown up
To rebel
To experiment

With this they think that drugs are going to offer a lasting solution. But when they have taken the drug, they realize that the effect is only temporal and eventually, the drugs become a serious health problem. It is important to appreciate that as difficult as it may be to face one’s problems, the consequences of drug use are always worse than the problem one is trying to solve by taking the drugs. The real answer is to get the facts and not to take drugs in the first place. These facts are available at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury, you can therefore schedule for an appointment with her for a more professional approach in dealing with the problem at hand.

What do you know about substance abuse: Behind the smoke screen

Why marijuana is harmful to your health

June 30, 2015

Why marijuana is harmful to your health: The effects of marijuana on the body

Have you ever asked yourself why marijuana is harmful to your health? Please do and find solutions from the experts immediately.

Under the sun everything we see and admire has some value attached to it. And when you want anything, you pay for it according to those values. But wait a minute what price would you peg on your health/life? This is one asset that is actually the most valuable yet has no price. With its uniqueness we have not done well in appreciating the value of our health. We often engage in certain unhealthy habits that really undermines the value of our health. Take for instance the misuse of drugs and improper feeding habits which only succeeds in landing our health into danger by way of extreme overweight and even malnutrition. These are just some of the few things we do to our health which really needs to be addressed. For the purpose of this article we are going to focus on the element of addiction and more specifically trying to understand the reasons as to why marijuana is harmful to your health. We had started this discussion in the previous article where doctor Dalal Akoury shared with us about the effects of marijuana and in that we covered the effects on the respiratory and circulatory systems. You may want to make reference about the same but right now she is going to continue with this discussion with central nerve system, digestive system and immune systems being the point of focus.

Why marijuana is harmful to your health: Central nervous system

Somebody once said that life begins and ends at the brain. The moment the brain stop functioning, life ends instantly and when the proper functionality of the brain is affected in anyway, then at that time irregular kinds of behaviors will be noticeable. With this we must do all it takes to ensure that the brain is healthy all the time. Doctor Akoury a veteran expert in addiction is confirming to us that when one inhales marijuana smoke into the lungs, the delta-9-tetrahydrocannabinal (THC) moves swiftly into the bloodstreams where it is a gain hurriedly transported into your brain and to the rest of the other body’s organs. This swift movement normally takes place when the substance is administered into the body through smoking. However when the substance (marijuana) is taken in a mixture of food or drunk, then its absorption into the body systems will take place a bit slowly.

The entry of THC into your system will trigger your brain to release large amounts of dopamine which is a naturally occurring “feel good” chemical. It is this release of dopamine that gives the users the pleasant “high.” It may heighten your sensory perception, as well as your perception of time. In the hippocampus, THC changes the way you process information thereby impairing your ability to make good decisions and judgment. Besides that it may also be very difficult to form new memories when you’re in this state of being high.

Experts at AWAREmed Health and Wellness Resource Center are in agreement that these changes can also take place in the cerebellum and basal ganglia, upsetting your balance, coordination, and reflex response. All these changes are very useful since they communicates powerfully that when you are having this state of mind, the for safety reasons, it will not be advice able for such people to sit on the driver’s seat. Alongside with that it has been established that very large doses of marijuana or high concentrations of THC can also cause hallucinations or delusions. According to NIDA, there may be an association between marijuana use and some mental health problems like depression and anxiety however more research is still needed to understand the exact connection. And when it comes to people who have schizophrenia, marijuana use can make symptoms worse. Up to that point I want to pose and offer some solutions to those who may be finding it difficult to cope with marijuana smoke or any kind of substance abuse. When you have realized that you have the symptoms of addiction, you need to take action immediately. The sooner this is done the better. You can now schedule for an appointment with doctor Dalal Akoury today for you to benefit from her great expertise and experience. I encourage you to take that bold step and do the right thing for your health and that of your family who are very much concern about your suffering.

When you come down from the high, you may be tired or feel a bit depressed. In some people, marijuana can cause anxiety. About nine percent of marijuana users develop an addiction, according to the NIDA. Symptoms of withdrawal may include irritability, insomnia, and loss of appetite. Besides that when it comes to the young people whose brains are not yet fully developed, marijuana can have a lasting impact on thinking and memory skills. If you use marijuana when pregnant, it can affect the brain of your unborn baby. Your child may be more prone to trouble with memory, concentration, and problem-solving skills. Experts say that the pharmacologic effect of marijuana extends throughout the central nervous system. It is thought to ease pain and inflammation. It may also be of use in controlling spasms and seizures.

Why marijuana is harmful to your health: Digestive System

Smoking marijuana can cause stinging or burning in your mouth and throat. When you take oral THC, it is processed in your liver. Marijuana can ease nausea and vomiting. It can also increase appetite, which can be useful to people living with cancer or AIDS. Take note of this when there is evidence of some small befits of this drug, be careful not to celebrate too much because the alleged benefit is too insignificant compared to the real consequences of the usage. Always consult with you physician before the indulgence to the killer drugs.

Why marijuana is harmful to your health: Immune System

Finally some research has indicated that THC affects the immune system. In one of the studies involving animals it was established that THC is capable of damaging the immune system, making the users to become more vulnerable to various illnesses however this is not very scientifically conclusive and there is need for further research to be done. Now in conclusion you are now well informed of the dangers associated with marijuana use. You are also aware that your health is priceless, meaning that you can make the right decision today of reclaiming your life back by scheduling for an appointment with the experts at AWAREmed Health and Wellness Resource Center for an appropriate action to be taken.

Why marijuana is harmful to your health: The effects of marijuana on the body

Category Archives: Dr. Dalal Akoury