Category Archives: Dr. Dalal Akoury

Ways the Holidays Can Ruin Your Whole Beauty

December 26, 2014

Ways the Holidays Can Ruin Your Whole Beauty – Looking fabulous this season

Ways the holiday can ruin your whole beauty

Ways the holidays can ruin your whole beauty include weight gain, sleepless night, stress, dull complexion among many more. To avoid stress, learn to say no and relax your mind.

It’s the most wonderful time of the year as many will agree. The holidays are very joyful however with the cheers also come chilly weather, out-of-town guests, and stress, sleep deprivation, and more which can bring negative effects on your skin and the general beauty of your body. As a matter of fact the holiday season is a time when you would want to be at your very best in all dimensions. Nonetheless it can also be very potential in causing beauty hazards of a lifetime. It is because of this reason that we want to looking into some of the ways the holidays can ruin your beauty and how to overcome them. Being beautiful is everyone’s desire and doctor Akoury a professional in skin care is going to be discussing how holidays can be the reason why your beauty is eroding.

As we begin the discussion, it will be very important that you get in constant consultation with the experts like doctor Akoury for proper guidance when it comes to the maintenance of your beauty. In the meantime the following are some of the obstacles that might steal your radiance this season, and what you can do to stop them.

Ways the Holidays Can Ruin Your Whole Beauty – Weight gain

We have actually dealt with this portion of weight gain in our weight gain link and for sure this is a real point of concern. In the spirit of celebration, people often fail to take due diligence on their feeding habits. The kinds of foods available in most parties are loaded with calories like cookies, pies, traditional deserts and alcoholic drinks. When faced with such food stuff, you need to be smart to avoid weight gain. To put to check weigh gain during the holidays, it is important that:

  • You choose foods like hot cocoa over creamy eggnog.
  • Watch out for finger foods at parties, as mindless munching can add up.
  • Have a light breakfast and lunch so you can enjoy all the holiday fare at dinner.
  • Aim to fit in some exercise each day, even if it’s just a brisk walk around the block.

Ways the Holidays Can Ruin Your Whole Beauty – Sleepless nights

Catching a red-eye to your relatives or setting a crazy-early alarm for shopping can mean sacrificing a good night’s rest.

One too many of those nights (or even just one for that matter) can cause dark circles, bags under your eyes, and a dull complexion. Over the long run, lack of sleep can actually speed the signs of aging, and who wants that?

Now more than ever, you should make sleep a real priority. You’ll not only look better, but studies suggest sleep can improve memory, help vaccine efficacy (as in flu shot!), and lessen weight gain.

Ways the Holidays Can Ruin Your Whole Beauty – Shorter days

When the clocks turn back, the days get darker sooner, and sunshine becomes a distant memory. For many, this also marks a time when they put away the sunblock. Don’t let the weather fool you. Even though UVB rays—the ones that cause sunburns—are less intense, harmful UVA rays are the same year-round. These can cause skin cancer and premature aging, so use sunscreen under makeup or use a foundation with SPF, particularly during winter sports. I know that you may be concern with getting vitamin D from the sunshine, yes that is a good concern however you can still get it from other sources.

Ways the Holidays Can Ruin Your Whole Beauty – Stressed out skin

The holiday rush is often associated with lots of stress. Things that bring stress during the holidays may include money troubles, pressure to host or attend parties, cooking a meal for a large crowd just to mention but a few. The most painful thing is that, these that worry can cause more than just your mood to plummet. Stress can lead to skin issues like acne and psoriasis flares, as well as hair loss. You can actually knock out stress by delegating some of the task s like cooking to other people and take time to relax by the fire or get a soothing massage. Doing thing among other relaxing activities will make your holiday less stressful.

Ways the Holidays Can Ruin Your Whole Beauty -Dull complexion

Just as hair color fades in the winter, so does your complexion. Chilly conditions cause dry skin, and that sun-kissed glow has long since left your face. Bring life back to your appearance just in time for out-of-town guests to arrive. Give your winter skin a wake-up by using a daily exfoliator to scruff off dead skin cells and invest in an age-defying color corrector for a more even skin tone.

Try a tinted moisturizer with SPF. Add a pop of much-needed color with a rosy-pink cream blush that stays on longer and adds a more youthful look than powder blushes.

Ways the Holidays Can Ruin Your Whole Beauty – Hangovers

You may have had a blast at all the holiday parties, but blood-shot eyes, yesterday’s makeup, and messy hair don’t look good on anyone.

The first rule is to drink in moderation, but there are a few other things that can help. Like for instance drink lots of water and be careful not to drink alcohol on an empty stomach, avoid mixing different cocktails throughout an evening, and choose light liquor over dark.

Ways the Holidays Can Ruin Your Whole Beauty – Dry skin

If there is anything which is really frustrating about the skin during the holidays, is rough, itchy skin. When this happens, get the glamour back by sloughing off dry patches. Use an exfoliating cleanser on your face and a scrub on your body, followed by a long-lasting rich body cream or butter, and an antioxidant-packed moisturizer for face and neck. In doing all these, remember not to forget your hands, they are also vulnerable.

Ways the Holidays Can Ruin Your Whole Beauty – Acne

The holidays can put a damper on your normal morning and evening skincare regimens. Stress messes with hormones and layers of makeup can clog pores, both of which can cause acne. Besides if you’re short on time, you may not be cleaning skin thoroughly. Therefore pick up an over-the-counter cleanser, moisturizer, or spot-treatment with salicylic acid. In the event that all these do not work, there great concealer can be your best option. However, like I mentioned before, skincare and by extension, beauty is not something you can maintain by trial and error. You will need experienced experts on this line of discipline to professionally handle your individual problem case by case. Doctor Akoury is available at AWAREmed Health and Wellness Resource Center and together with her team of experts will help you maintain your beauty in all seasons at a minimal rate. Therefore for result, schedule for that very important appointment with the experts (doctor Akoury) today.

Ways the Holidays Can Ruin Your Whole Beauty – Looking fabulous this season

 

 

 

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Understanding The Cancer Machine

December 26, 2014

The Cancer Machine

Cancer is a common medical condition that in the years has claimed the lives of not only the old folks but also the young. For years medical practitioners have worked tirelessly to find a breakthrough in the cure for cancer.

Surgery, radiation and chemo therapy are the leading cancer management techniques. Surgery seeks to remove the cancerous tumors from the patient before it spreads to other parts of the body. The other methods aim at killing the cancerous cells to stop their growth.

However, there has been a breakthrough in the medical field that has sent researchers investing greatly in it. This breakthrough has something to do with the Kanzius cancer machine. Researchers are investing in it in order to test its efficiency.

The Kanzius Machine

John Kanzius is a man who proved that cancer could be concurred. With no medical background or knowledge in science, the fellow built a radio wave machine he hoped would cure cancer. This may be hard to believe because he only did this with pie pans belonging to his wife.

Kanzius was diagnosed with leukemia which had cost him a lot through dozens of chemotherapy sessions. This is where the inspiration came from. Having undergone several sessions of chemotherapy he figured out that the medical field could do with something better.

Cancer patients did not have to endure the pain that comes with chemotherapy. Chemo therapy is meant to kill the cancer cells and slow down their multiplication.

The Cancer Machine

One day, he woke up at night and went to the kitchen. He stated assembling his wife’s pie pans to build a radio wave machine to help cure cancer. Later with $200,000 he was able to build a more advanced machine.

The Kanzius cancer machine has today proved to be a breakthrough in medicine. Researchers are now pouring millions of dollars to testing the machine.

The medical trials on the machine have still a long way to go before it becomes applicable. If the machine proves efficient, it will be the answer to millions of cancer patients who have to undergo expensive procedures like chemotherapy, radiation therapy and surgery to kill the cancer cells and remove cancerous tumors.

The cancer machine will destroy the cancer cells without the need for chemo therapy. The main reason Kanzius came up with the machine was to act as an alternative for chemotherapy. He himself having been a cancer patient, he was familiar with the shortcomings that come with chemotherapy.

The machine will work by destroying all cancer cells in the body. This will happen without the need for surgery or drugs. The good news is that, unlike other cancer management techniques, the Kanzius machine will have no side effects.

Cancer patients will be able to go through the cancer process without experiencing side effects that come with cancer, for example hair loss in patients exposed to chemotherapy.

How the Cancer Machine Works

The cancer machine is made up of different radio wave boxes. Radio waves move from one box to another. This creates energy that is enough to activate gas that is contained in a fluorescent light. It is common knowledge among folks that, metal heats up when it is exposed to powered radio waves. A tumor that is injected with some kind of metal will be destroyed when a beam of radio wave is focused on it.

The cancer machine will require doctors to inject metal nanoparticles into the tumor. When this is done the tumor is then exposed to radio wave beams. This creates a process where the tumor is destroyed by killing the cells that make up the tumor. This happens without necessarily destroying the tissues that surrounds the tumor.

Researchers believe that use of molecules that are specially programmed to reach cancer cells and attaching to them nanoparticles, the machine will have the ability of targeting even the microscopic cells in the body.

The Cancer Machine

This cancer machine will prove to be a great relief to cancer patients. It will enable patients to recover from cancer without side effects.

Alternative ways of reducing cancer risks

Meanwhile before scientists can verify the workability of the Kanzius machine here are some ways to reduce your risk of getting cancer:

  • Take regular exercises
  • Reduce your intake of processed sugars, foods and grain carbohydrate.
  • Get sufficient night sleep
  • Reduce exposure to chemicals like pesticides and herbicides.
  • Avoid being overweight as obesity is a risk factor for cancer.
  • Always ensure that you take a balanced diet.

With these healthy procedures you will be able to a large extent reduce your cancer risk. Cancer is a lifestyle disease and your health depends on how you treat your body. You can find out more about this from Dr. Dalal Akoury who has wide experience with cancer patients. Many patients who have recovered bear testimony to her good work and wide knowledge and experience. For more health and wellness tips just visit www.awaremednetwork.com.

Understanding The Cancer Machine

 

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All About Menopause Symptoms, Diagnosis & Treatment

December 26, 2014

Menopause Symptoms, Diagnosis & Treatment

Menopause is a stage in life. That said when it occurs at the right time it is normal and hence not a disease. Menopause refers to the time when a woman’s menstrual periods stop and her ovaries stop releasing ova. A woman is considered to have hit menopause once she has gone a year without having a menstrual period.  The normal menopause should be happening between 40-60 years of age. However most women hit menopause at 50 years of age. As menopause approaches the menstrual periods become irregular and the flow may either become thicker or lighter however it is not mandatory that these changes must accompany menopause.

Menopause is a normal process that should not cause any reason to worry, however there is also premature menopause. Premature menopause occurs before the age of 40 and can be caused by a variety of things, such as removal of the ovaries, autoimmune disorders, endocrinological reasons, or cancer therapy. Medical interventions, such as a hysterectomy –removal of the uterus may also prevent menstruation. If the ovaries are removed as well, production of the hormones estrogen and progesterone are stopped, causing the symptoms of menopause. Premature menopause should be treated as soon as possible as it may affect negatively the health of a woman.

menopause symptoms

Signs and symptoms of menopause

In most cases when a woman is approaching menopause her bleeding patterns will change. The flow may become lighter or heavier, longer or shorter, the time between periods may increase and there may be occasional missed periods. These changes may occur gradually in some women, but in other women they occur more abruptly. Apart from this change in bleeding patterns, there are also other physical and psychological signs and symptoms associated with menopause. In some women they are very mild while in others they are more severe. The symptoms may last for only a few months, or may continue for several years. The average length of time for menopausal symptoms to be experienced is three to five years.

Physical signs and symptoms may include:

  • Headaches
  • Joint and bone pain
  • Palpitations
  • Unusual skin sensations
  • Hot flushes
  • Sweating at night
  • Tiredness
  • Vaginal dryness. Note that during menopause there might be occurrence infections of the urinary tract and vagina due to the thinning of the vagina and bladder walls.

 Psychological signs and symptoms may include:

  • Loss of confidence
  • Forgetfulness
  • Difficulty sleeping
  • Anxiety
  • Reduced interest in sex
  • Irritability and mood swings
  • Difficulty concentrating

Causes of Menopause

Menopause is a very normal process that marks an end of a given lifestyle of a woman. When born a woman has ovaries that are to produce ovum when the right time comes. The release of these ova however has to be controlled by some hormones such as the Follicle stimulating hormone (FSH) and luteinizing hormone (LH) which are secreted by the pituitary gland as part of the normal menstrual cycle. The main work of these hormones is to stimulate the ovary to produce estrogen and progesterone and to release an ovum. As a woman ages, her ovaries don’t respond to FSH or LH as strongly as they used to. Over time, less and less estrogen and progesterone are produced and the woman stops releasing ovum hence the menstrual cycle ceases.

Premature menopause however is a cause for concern. If a woman cannot go through her periods before 40 then she needs to be helped. Premature menopause can be genetic or it can be caused by autoimmune diseases. These diseases produce antibodies that can damage the ovaries. Surgical removal of the ovaries causes artificial menopause, as can chemotherapy or radiation therapy to the pelvis to treat cancer. Different diseases may cause menopause in relation to the way they are treated for example in a case where an ovary is to be surgically removed the woman may become menopausal at an age below 40 which is considered premature menopause.

menopause symptoms

Menopause Treatment

Menopause is a natural process that should not be treated, however it comes with certain symptoms that must be addressed medically to calm. One of the popular ways of fighting symptoms associated with menopause is the menopause hormonal therapy (MHT). MHT was initially known as hormone replacement therapy (HRT). It involves taking the hormones estrogen and progesterone. MHT can be very good at relieving moderate to severe menopausal symptoms and preventing bone loss. But MHT also has some risks, especially if used for a long time. MHT has been found to be very effective in reducing hot flashes and night sweats, poor sleep, irritability, treating vaginal symptoms, such as dryness and discomfort and pain during sex. Menopause hormonal therapy also helps in slowing bone loss and easing mood swings and depression that are common to women who have hit menopause.

As said earlier MHT has some risks too. It may cause the following;

  • Blood clots
  • Heart attack
  • Stroke
  • Breast cancer
  • Gall bladder disease

A woman’s health is controlled by the hormones, any decline in the levels of estrogen hormones may cause undesired effects on the health of a woman. To be safe from severe symptoms of menopause you need to Request Menopause Treatment Information Today. Contact Dr. Dalal Akoury by calling her on (843) 213-1480. She will surely be able to give a helping hand.

All about Menopause Symptoms, Diagnosis & Treatment

 

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Estrogen Replacement Therapy

December 25, 2014

Estrogen Replacement Therapy

Estrogen replacement therapy (ERT)The estrogen hormone plays crucial roles in the life of a woman. Among other things this hormone is responsible for the maintenance of human skin. They improve collagen content and quality, increase skin thickness and improve blood supply to the skin, maintaining good moods in women. Estrogen has effects on other hormones too as it increases cortisol and Sex hormone binding globulin. Estrogens increase melanin and pheomelanin and reduce eumelanin.

The known basic roles of estrogen hormones in women is that it promotes the growth and health of the female reproductive organs and keeps the vagina moisturized, elastic and well supplied with blood. Moisturized vagina is safe for sex as it will not allow for bruises that may be a source of pain during sex. This hormone also makes the vagina elastic hence making it able to accommodate a good size of penis during intercourse without pain.  When this hormone declines all its functions will become unattended to making sex a rare practice for those in post menopause.

Despites its benefits, after menopause the ovaries of women stops producing certain hormones and this lead to lower levels of these hormones in the body. The hormones; progesterone, estrogen and testosterone plays certain crucial roles in the body of a woman.

The decline in the levels of this hormone leads to low sex drive among other problems. The person loses interest in sex and sexual intercourse becomes a once in a while indulgence as opposed to a regular activity that it was before menopause.

Low Estrogen Symptoms

Low estrogen levels are low moments for every woman. During this time women will suffer varied symptoms that lasts for varied length of time however few women will be able to know that they are suffering the symptoms as a result of decline in the levels of estrogen hormone. It is advisable that every woman should have her levels of estrogen hormone checked frequently to shun the chances of being debilitated by these symptoms. Symptoms of low estrogen hormones include the following

  • Vaginal dryness
  • Loss of libido
  • Mood swings
  • Hot flashes
  • Night sweats
  • Anxiety
  • Thinning hair
  • Weight gain
  • Arthritis
  • Difficulty concentrating

Estrogen replacement therapy (ERT) 

During menopause the production of estrogen hormones stops but the need for estrogen hormone still stands therefore the need to supplement this crucial hormone sets in, besides with low levels of this hormone women suffer such symptoms as hot flashes, vaginal dryness and osteoporosis among other conditions. Going for estrogen replacement therapy may help fight against the symptoms of menopause in women.

Estrogen Replacement Therapy has helped many women to win fight against post menopause symptoms. Here are some benefits of Estrogen Replacement Therapy.

  • Help prevent postmenopausal osteoporosis by slowing bone loss and promoting some increase in bone density.
  • Reduce the risk of dental problems, such as tooth loss and gum disease.
  • Maintain the lining of the vagina, reducing irritation.
  • Reduce the frequency and severity of hot flashes.
  • Improve moodiness and sleep problems related to hormone changes.
  • Increase skin collagen levels, which decline as estrogen levels decline. Collagen is responsible for the stretch in skin and muscle.

Risks associated with ERT

Despite its many benefits there are also risks associated with ERT. These risks may include;

  • Vaginal discharge.
  • Fluid retention.
  • Weight gain.
  • Breast tenderness.
  • Spots on skin may appear
  • In rare cases, an increased growth of preexisting uterine fibroids or a worsening of endometriosis.

Natural Estrogen Replacement

There are some risks associated with ERT, however the good news is that both diet and the right supplements provide some of the safest and most effective hormone balancing remedies. One of the favorite and best-researched foods for menopausal symptoms is flaxseed. Flaxseeds offer a high content of essential fatty acids and large quantities of a natural hormone-balancing substance known as lignins. Lignins are very potent anti-cancer agents for cancers that are hormone sensitive and extensive studies on both colon and breast cancer show that as little as 2 tablespoons per day is highly effective in reducing tumor growth. The best news of all: Lignins possess both anti-estrogen and estrogenic properties. With regard to menopausal symptoms, they are as effective as traditional HRT in lessening hot flashes and sweating. Grind up a couple of tablespoons a day and put it in your smoothie, yogurt, or cereal. You’ve then got one of the best sources for health, healing, and taking charge of your menopausal symptoms naturally.

Estrogen replacement therapy (ERT)

Another nature given remedy for low estrogen symptoms is the evening primrose oil, which is a source of GLA, an essential fatty acid has been found to be mostly helpful for getting rid of cramping, irritability, headaches, and water retention that are so common with PMS. But its benefits don’t just stop with PMS. It can also be used in a natural hormone replacement therapy in menopause. It works to suppress hot flashes and triggers the production of serotonin, the feel good hormone in the brain. Skin conditions like eczema, psoriasis, and plain old dry skin are marvelously helped with evening primrose oil and other GLA-containing botanicals. It is one of the most potent inner and outer menopausal and skin care treatments known.

Dr. Dalal Akoury of AWAREmed wellness and resource center is an expert in integrative treatment and has helped many women fight menopause symptoms naturally. If you’re struggling with menopause or dealing with low estrogen symptoms like hot flashes, joint pain and depression, estrogen hormone replacement therapy (ERT) may be the answer. Please call (843) 213-1480 to contact her.

Estrogen Replacement Therapy

 

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Holiday Skin Stress the enemy of beauty

December 24, 2014

Holiday Skin Stress the enemy of beauty – How to get the Glomar Back

Holiday skin stress

Holiday Skin Stress the enemy of beauty and surely it is. Stress can really frustrate your holiday and cause more harm to your skin. take time and relax its holiday time.

We are at it again the ups of holiday season. Look around you when a big event like the Christmas things literally changes like the city human population swells suddenly and all the shopping malls are parked to capacity, food joints are full, a lot of home cleaning takes place and everyone is in the celebration mood. Why? It is Christmas time or it is holiday and marry making moments. In many occasions like these there will plenty of food and drinks and as plenty as they are so is the plenty or big appetite. A lot of time is therefore taken in eating and drinking to the disadvantage of sleep. Because a lot of time is spent drinking and eating, little time is left for sleeping. The consequence of this is that, when you want to look sparkly and terrific, your skin gets the holiday blues. Did I get your attention? The holiday skin stress is the enemy of beauty.

Now that I have your attention, let me share with you some insight about the holiday skin stress being the enemy of beauty or do I say your beauty? Take a look at yourself from the dark circles under the eyes to an unquestionably green in the gills complexion to bloated, puffy, swollen eyes and zits when you least expect it, for many women seasonal skin problems can be plentiful. Have you noticed that? I’ am not trying to make you worry but I want to offer you working solutions offered by the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. This should be the good news to you as is explained by doctor Akoury the C.E.O of this facility. She says “not only are there things you can do right now to ensure your angelic glamorous during this season, but there are also some cosmetic tricks and tips to keep your holiday glowing into the New Year”.

Holiday Skin Stress the enemy of beauty – How to start protecting your skin

The best place to begin she says, is with some preventive care, starting as soon as may be conceivable. For instance, If you’re contemplate that you’re going to be partying a lot, it would be important that you start early ahead of time to make your skin look healthier. Remember that the laser treatments can be very essential in this process alongside the topical creams, particularly serums containing vitamin C or creams containing retinol. Remember that a good beginning or shape of your skin complexion as the holiday starts, will translate into that desired look throughout the season.

Besides that increasing the moisture level in your skin should also starting as early as possible in the holiday season. Our focus is still on the holiday skin stress being the enemy of beauty. Therefore a lot of the skin stress that appears during the holidays, including some dark circles, can be as a result of lack of moisture, particularly if you live in a cooler climate and again if you’re exposed to indoor heating, you’re likely to add to the dryness, and even that extra glass or two of wine could push you over into another skin type. Therefore the best solution to the problem is to trade up to a wealthier, more palliative moisturizer, beginning right at the start of the holiday season.

If you’ve been using a gel product for example, I will suggest that switching to a cream or lotion would be advisable. However if you’ve been using a cream or lotion, switch to a richer version and try using a night cream during the day. Or try a rich skin balm rather than a cream. Balms are products designed to offer optimum moisture, and they are excellent for buffering the skin against extreme dryness.

We appreciate that for many women, the biggest holiday skin problem is not just dryness but breakouts, even if they don’t normally suffer from acne. The reason for this is simply that stress causes women to produce more of that traditionally male hormone testosterone, and it’s those surges that give us the holiday zits. Therefore for those who are prone to acne it could happen more frequently, but even if you have great skin, holiday stress or any stress other stress for that matter can cause your skin to break out. The solution may be there in the over-the-counter benzoyl peroxide or salicylic acid treatments, placed directly on the pimple but I want to recommend that you schedule for an appointment with doctor Dalal Akoury for more professional treatment.

Holiday Skin Stress the enemy of beauty – Curing Skin Hangover

Ordinarily you may be able to stop those holiday breakouts before they start if you exfoliate your skin regularly and use an alcohol-free toner to totally remove all traces of make-up and keep pores open. However a combination treatment of Kiehls blue astringent plus azaleic acid prescription cream, or go over-the-counter with benzoyl peroxide used preventatively will also be helpful upon consultation with your skincare professional. Nonetheless in the event that all your effort fails and a breakout still occurs hitting the pimple with a few drops of Visine to constrict blood vessels then pat lightly with a concealer matched to your skin tone.

Press the concealer into the blemish and feather around it. Add a bit of powder on cotton ball and press it on as well, because it’s that layering process that works best to hide a blemish. Using a heavy blob of concealer will make your blemish look more obvious, as will choosing a shade too light.

Holiday Skin Stress the enemy of beauty – After Curing a Skin Hangover

Though preventive measures can help, the inevitable “skin hangover” is still bound to occur. More alcohol, combined with richer, usually saltier foods, plus a lot less sleep, can come together to give you a bloated, puffy look, particularly the day after a night of holiday cheer. But experts say you can still face that 9 a.m. staff meeting looking bright eyed and bushy tailed if you simply play it cool. When it comes to holiday skin stress puffiness, particularly puffy eyes cold is the answer to it all, and cold packs may be the best of treatment available. Another way around the bloat is to spend the night after the party sleeping with your head elevated, the higher the elevation the better as this will make you wake up less puffy. Alcohol enlarges your blood vessels, and that is what allows the fluid to leave the vessels and enter the tissues, which in turn is what causes the puffiness. Therefore sleeping with your head elevated can help the fluids to drain from your puffy cheeks and eyes.

Finally the discussion about holiday Skin Stress being the enemy of beauty can only be concluded sufficiently in the doctor’s office. The welfare of your skin should be prioritize as number one by calling doctor Akoury today for further treatment for a more rejuvenated and glamorous appearance.

Holiday Skin Stress the enemy of beauty – How to get the Glomar Back

 

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