Category Archives: Dr. Dalal Akoury

What Makes Skin Get Very Old Looking and undesirable

What Makes Skin Get Very Old Looking and undesirable – The largest organ of the Body

What Makes Skin Get Very Old Looking and undesirable

What Makes Skin Get Very Old Looking and undesirable. While appreciating that aging skin is inevitable, nonetheless, the best way to avoid premature aging skin is to change lifestyle habits that affect your skin

It is almost certain that thin, old-looking skin at some point of time will come to all of us if we are lucky. However, when skin thins and ages prematurely, it can be very uncomfortable and depressing. Even though aging is a natural phenomenon you don’t have to be frustrated by this fact of aging because you can still have a glowing skin and an attractive facial appearance. Everyone has a right to be beautiful and anything that makes you look old before your time can be avoided if you follow the guidance given by the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care who is also the founder of the facility. Doctor Akoury says that what makes skin get very old looking and undesirable can be corrected if you treat your skin well and in the right manner. A healthy diet and avoiding skin-damaging habits for example can go a long way in staving off old, thin-looking skin.

We encourage you that even as you go through this article, you will notice certain elements that have been damaging your skin for ages. If am addressing your condition, then there is hope for you and any of your loved ones. You will need to schedule for an appointment with doctor Akoury for a more corrective and professional approach that will leave you radiant and attractive to the surprise of all. In the meantime, let us take a look briefly at the structure of the skin with a view of finding out what makes skin get very old looking and undesirable.

What Makes Skin Get Very Old Looking and undesirable – The Structure of Skin

By now we are all aware that the kin is the largest organ of the body. It primarily consists of two layers:

  • The epidermis, which is the outer, visible layer of skin and
  • The dermis, which is a thick layer of tissue just beneath the epidermis

The dermis is responsible for supporting the epidermis. To that end, it is composed of a strong mesh of protein fibers, called collagen and elastin (both are ski hormones). These fibers play an essential role in the appearance of your skin. Collagen is responsible for skin’s firmness, while elastin is responsible for skin’s elasticity. Any inadequacy of these hormones will result in sagging of the skin. It may not matter what age you are, that is why many at times you will find very young people with very old looking face. What they are lucking is the proper functionalities of these two key skin hormones.

What Makes Skin Get Very Old Looking and undesirable – Cause of Aging Skin

Like we have indicated above the skin starts to appear old when the body’s production of collagen slows and the elastin fibers begin to lose their elasticity. With the declined production of collagen, the outer skin will be deprived of the much needed support and begins to sag and wear out. Further, because the elastin fibers have decreased elasticity, the skin does not snap back to the position the way it used to, giving it a loose, aged appearance. To top it off, according to the American Academy of Dermatology, as we grow older skin tends to lose its fat, making it thin-looking, and gravity pulls on it, making it droop. That is why it will be very important to you to make a point of seeing doctor Akoury at least on a monthly basis for skincare professional input.

What Makes Skin Get Very Old Looking and undesirable – Cause of Prematurely Aging Skin

The experts report that changes to collagen and elastin begin in the mid-20s, although the subsequent changes in your skin don’t usually become visible until decades later. However, some circumstances can hasten the weakening of these fibers, and make you look old before your time. Like for instance smoking and exposure to sun can damage collagen and elastin fibers, and greatly heighten the chances of developing wrinkles and sagging skin prematurely. In addition, other environmental factors, such as pollution and exposure to secondhand smoke, can also cause damage to skin fibers.

What Makes Skin Get Very Old Looking and undesirable – Treatment

Realizing the high need for skincare treatment in the societies today, doctor Akoury founded this facility to offer lasting solutions to people. She has done this for over two decades resulting in great testimonies and positive feed backs. At her office, she offers a variety of treatments methods tailored towards improving the appearance of old-looking or thin skin. She uses the most reliable and convenient but popular treatment like vampire facelift, dermal filler among other methods to restore the health of your skin. Both of these treatments methods are very essential to the skin as they decrease the facial lines. Another common treatment is retinoic acid, a cream that can enhance the texture of the skin, and is capable of boosting the production of collagen if regularly applied for several months. A classic face-lift can make skin appear tighter and more youthful as well. However, no treatment can permanently reverse the effects of aging. Remember that aging is a natural phenomenon and at some point of time we will have to face the realities of nature.

What Makes Skin Get Very Old Looking and undesirable – Prevention and Solution

Finally of all the efforts we make to unlock the riddle of what makes skin get very old looking and undesirable, efforts toward prevention is the best. While appreciating that aging skin is inevitable, nonetheless, the best way to avoid premature aging skin is to change lifestyle habits that affect your skin. For instance cigarette smokers should quit smoking, and sun-lovers should apply ample amounts of sun screen at least half an hour before exposing their skin to the sun. A healthy diet can also help keep skin youthful-looking. Doctor Dalal Akoury recommends eating foods low-fat and rich in vitamins C for clear, young-looking skin. Take your time and schedule for an appointment with the experts because together we will the battle of premature aging.

What Makes Skin Get Very Old Looking and undesirable – The largest organ of the Body

 

 

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The effects and Causes of Aging Skin

The effects and Causes of Aging Skin – Are You Looking Older than You Should

The effects and Causes of Aging Skin

The effects and Causes of Aging Skin. Therefore just like your heart and brain, your skin also needs good nutrition to maintain form and function

Have you heard people using the wise saying that old age is gold? It is a common phrase used in most societies today. The irony of this is the exact opposite of what people using the phrase do to ensure that they look young even when the calendar year is betraying their efforts. No one wants to look old and so people make every effort to put this into control by feeding the body well, exercising and using the right body moisturizers. For some times now we have been talking about skin care and the effects and causes of aging skin and because aging is something that people would want to slow down, we are still going to further make certain emphasis highlighting the causes of aging. This is very interesting for sure wrinkles may be the road map of life; however no one wants to read an atlas when they look in the mirror. Certain habits and behaviors may increase the risk of premature skin aging and avoiding them can help keep your skin looking younger, longer. These habits is what doctor Dalal Akoury wants to discuss in this article, but before that lets get to know who doctor Akoury is and her person in her profession.

Dr. Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This would be very instrumental particularly to those trying to find out the effects and causes of aging skin in their lives. It is also important to be made known that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. What can be good in health than prevention of negative attacks of your good looking skin? If you want to be on the safe side of life with a more youthful skin, then you will need to schedule for an appointment with doctor Akoury today for a more professional treatment approach of the largest organ in your body. Having known the benefits you can get from the experts, let us now look at some of the leading causes of aging skin.

The effects and Causes of Aging Skin – Sun Exposure Causes Wrinkles

Like we have said before on this link, the sun rays are one of the greatest enemies to the wellbeing of your skin. For instance tanning is a sign of skin damage. This shows overwhelming evidence that the sun’s ultraviolet rays have penetrated and damaged the skin’s support structure. It is therefore important to note that most wrinkles are caused by sun exposure throughout life and the good news is that there is still hope because it’s never too late to halt the process.

  • What you can do is to wear sunscreen with sun protection factor (SPF) of at least 15. The hands and face are particularly vulnerable to sun damage, due to their frequent exposure. Make sunscreen application part of your out-the-door routine.

The effects and Causes of Aging Skin – Another Top Cause of Wrinkles is Smoking

By all definitions smoking is very dangerous not just for your skin but to the whole body organs. Smoking speed up the aging process, wrinkling skin and making you look old exceedingly beyond your years. It may not be visible from the looks of the necked eyes, but early wrinkling is visible under a microscope in smokers as young as 20 years. The more years and sticks smoked, the more likely wrinkles will occur. Take note that wrinkles are also more likely to be deeper in smokers not to mention that tobacco smoke also gives skin an unhealthy color and coarse texture among many other negative effects. The solution to this is quitting smoking. It may be difficult to quit owing to the addictive nature of smoking, but calling doctor Akoury will give the best road map of quitting even if you’ve been addicted for many years.

The effects and Causes of Aging Skin – How Facial Muscle Contractions Cause Wrinkles

Wrinkles at the corners of the eyes (commonly known as crow’s feet) or between the eyebrows (frown lines) are thought to be caused by small muscle contractions. Over a lifetime, habitual facial expressions like frowning, smiling, or squinting leave their mark on our skin. This can be sorted out by wearing sunglasses or corrective lenses to avoid squinting from the sun or nearsightedness.

The effects and Causes of Aging Skin – How Sleeping Positions May Cause Wrinkles

It is funny to note that even the way you sleep may actually cause wrinkles. No matter how soft your pillow, it puts pressure on your face each night. Over years, this can etch lines into your chin, cheeks, or forehead. Your personal pattern of sleep lines depends on how you tend to rest your face on the pillow. Therefore sleeping on your back would reduce this. However for those who do not have adequate sleep, formation of wrinkles will be inevitable because of squinting.

Preventing Wrinkles through Diet and Nutrition

Because your skin is the body’s largest organ, therefore just like your heart and brain, your skin also needs good nutrition to maintain form and function. In particular, skin needs the B vitamin, biotin. This forms the basis of new, healthy skin cells. Other vitamins are important for skin, as well. Vitamin C and E are antioxidants. They can protect skin from sun damage, and reduce skin damage caused by free radicals. These naturally occurring by-products of metabolism contribute to aging skin. Vitamin A helps to maintain and repair skin tissue. It is therefore beneficial that you eat a balanced, healthy diet full of fresh fruits and vegetables. Tomatoes have biotin and vitamin C, carrots provide biotin and vitamin A, and green leafy vegetables and almonds are loaded with vitamin E.

The effects and Causes of Aging Skin – Are You Looking Older than You Should

Finally as the aging process picks up, the skin becomes thinner and drier. At this point drinking plenty of water becomes more important than ever to keep the skin hydrated and full. All these are very key to containing the effects and causes of aging skin and remember to be in constant touch with doctor Dalal Akoury for a more professional input in ensuring the sustainability of the beauty of your skin for a very long time.

The effects and Causes of Aging Skin – Are You Looking Older than You Should

 

 

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The best bridal skin plan before the wedding

The best bridal skin plan before the wedding – Get gorgeous skin for your wedding day

The best bridal skin plan before the wedding

The best bridal skin plan before the wedding entails the following very instrumental steps in keeping your skin beautiful for the best skin plan before the wedding: • Cleansing • Exfoliation • Moisturizing

We have just mention in the last article certain things that need to be done if you want to have the best of the best glowing skin on your wedding day. It did not end at the previous article, and so we want to continue with the discussion focusing on the best bridal skin plan before the wedding. Of the many things we do in our lives, there are those that can only be done once. In other words, they are done once in a life time. We are never born twice and in the same way we die once. When we are born or die we often don’t see and so we can’t plan for such time. I appreciate that the people around us can but the dying individual of the baby being born has no say about the things happening at that time. This is different with when we are planning to marry or get married. In this case both parties are very much involved in the planning and the implementation of all the plans. This is what we want to further on with a view of finding the best bridal skin plan before the wedding.

The skin being the largest organ of the body is often very vulnerable to a lot of environmental damaging effects. I appreciate that the skin needs care all the time and not just on the wedding occasion. However because of the impact associated with the wedding, and due to the fact that it is done once in a life time, special considerations will need to be explored for both the bride and the groom to look remarkably outstanding on their big day. Doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in skincare, emergency medicine, pediatrics, and a master’s degree in public health is going to share with us the following simple steps applicable to getting a beautiful, glowing skin in time for your wedding.

Of course every bride wants to look her best on her wedding day and for many women that mean dress fittings and hair and makeup tests to ensure that everything looks just right however take note that, all that preparation will go to waste if your skin isn’t perfect. Oh dear I’ve just got your attention, let’s get to business now. Getting a good healthy and glamorous skin takes work. You can’t just start taking care of your skin the night before your wedding and have it looking fantastic on the wedding day dear it’s not going to work. It is important to note that it takes a minimum of three months to get skin into that desired glowing shape. Doctor Akoury suggests that just the way you plan for the gown, wedding venue, the officiating minister, the reception and the likes, your skincare must also become a key ingredient in your wedding plan to keep things on track. Now that I have your full attention and I know that you need help getting your skin ready for your wedding? Here are some easy tips to get you glowing.

The best bridal skin plan before the wedding – Create a core skincare routine

The following steps are very instrumental in keeping your skin beautiful for the best skin plan before the wedding:

Dear bride it all starts with cleansing, morning and night. Take this seriously the night cleaning. One of the biggest mistakes we often make is to retire to bed with our makeups on. This is sinful in the language of professionals. Cleansing skin removes dirt, oil and bacteria, which can help keep pores clear. After cleansing you exfoliate, remember that the frequency of exfoliation will depend both on the product you’re using and your skin type. Like for instance if your skin gets irritated or feels raw, a gentle product or reduced frequency of exfoliation. Irrespective of how often you exfoliate, this is very important for beautiful skin because it is the way through which we get rid of those dead skin cells which contributes greatly to defeating the best bridal skin plan before the wedding, after and beyond.

The most important step is hydration. Moisturizers get quite a bad rap, because a lot of them are too heavy for oily skin, but there are some great oil-free moisturizers out there. Every morning, use a moisturizer with an SPF of 15 or higher, no excuses on this it has to be done.

The best bridal skin plan before the wedding – Getting professional help

To get the best, this is very important. It may not matter the kind of skin-care regime you’re using. The regular visits to the professional’s clinic are very ideal. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center where you can get all your monthly professional facials. The importance of a professional skin treatment is not just for the relaxation, but they are also more intensive. Therefore if you start your routine like six months before the wedding, you’re going to have great skin, because you’re having facials regularly.

The best bridal skin plan before the wedding – Treating problem spots

Whether it’s unruly acne or unbecoming wrinkles, the important thing to remember when attempting to resolve your particular skin issue is to spot and treat. You want to have your core routine suited to your general skin type, your skin condition, and then specific products formulated to target the pimples, for example. If you only get wrinkles around your eyes, there’s no point in putting wrinkle cream on your entire face.

The best bridal skin plan before the wedding – Pre wedding day dos and don’ts
For pre-wedding preparations it is advisable that you get facials done two days before the big day and applying a facial mask the morning of the wedding to add a healthy glow to your complexion. It is only necessary that you inform your skincare professional that you’re wedding at least in good time. Most skin-care professionals tend to do things a little differently that day but to ensure that the skin has a glow and add a lot of hydration to the skin. After said all these, the biggest pre-wedding No and a must No, is trying any new products on your skin right before your wedding many tales of wedding woe begin with this mistake. Finally if you follow these simple tips and make regular consultations with the experts (Doctor Akoury) the best bridal skin plan for the wedding will be achieved.

The best bridal skin plan before the wedding – Get gorgeous skin for your wedding day

 

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Having a Radiant Skin on your Wedding day

Having a Radiant Skin on your Wedding day – How to put things right

Having a Radiant Skin on your Wedding day

Having a radiant skin on your wedding day is every woman’s dream. When you involve the experts you reduce your worries greatly and the good new is that you get results.

It is the desire of all women to have an outstanding wedding occasion that will leave the whole society talking. Being the pace setter for other weddings that will follow yours would even add to the glamor. I understand what it is to have the stress of planning for a wedding and not just a wedding but that which is remarkable. Having been there before, I understand completely what it means and all the challenges involved. One of the key challenges is having a radiant skin on your wedding day. It is obvious that on this day you would want to be at your best all round. The problem is your skin has not been in the perfect condition for the day and this is stressing you up. You actually have all the reasons to be stressed up with this unfortunate condition. Because we understand your worries, we at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, the home of all skincare solutions will help you walk down the aisle in style glowing and confident.

Even though every bride wants a radiant complexion for her wedding day, many of the brides often face challenges with the endless to do list and focus on their skin complexion. Even if you have that perfect skin complexion on a daily basis, when it comes to your big day like the wedding day, it will still be a challenge. That is why doctor Akoury is advising that the earlier you start the better. This does not mean that when your wedding day is just around the corner you cannot achieve the desired skin complexion, no your skin still has time to improve to the expected standards. I would recommend that if you are planning for a wedding or even if your wedding is just around the corner and you are still not happy with your looks, make an immediate appointment with doctor Akoury today and before you know it you’ll be posing for your pictures in every angle and greeting your guests up close with hugs and kisses in the most fabulous skin complexion ever. The home of experts in skincare under the able leadership of doctor Akoury will you reveal your bridal beauty with these bridal beauty tips for healthy glowing skin:

Having a Radiant Skin on your Wedding day – Follow a good skin care routine

  • Not all bridal skin care products are good therefore invest only in proper bridal skin care products which will help you look your best on your special day and every day after that!
  • Ensure that you use gentle cleansers in the mornings and at night to cleanse your skin without drying it out.
  • At night, use a nourishing eye make-up remover along with cleanser.
  • Remember that your skin just like your body also needs to be nourished, therefore use a moisturizer daily morning and night. A hydrating serum with peptides will add moisture, boost collagen, and give you that bridal glow.
  • Use quality, gentle exfoliators to help shed dull, dead skin cells at least twice a week to keep the skin fresh and smooth.

Having a Radiant Skin on your Wedding day – Maintain healthy eating habits

  • Since all of our habits reflect on our skin, making healthy food choices will only help our complexion look and feel healthier thereby achieving the purpose of havening a radiant skin on your wedding day.
  • Avoid junk food, processed foods, and foods high in calories. These are the enemies of having a radiant skin on your wedding day and beyond.
  • Remember to at least one week prior to your wedding add 4 servings a day of leafy green vegetables and low-sugar fruits, such as: pears, spinach, celery, cucumbers, avocados and tomatoes. This will help your skin look radiant.
  • Oh yes water is life and your skin needs it drink 8 to 10 glasses daily to help clear up blemishes and make your skin more luminous. Make the habit of drinking water easier by filling up water bottles and positioning them in accessible areas like next to your office desk, on your night table, in your car or wherever you spend your time.
  • While you’re increasing your water consumption, it’s a great time to be decreasing your caffeine consumption. Not only will less caffeine help your skin, it will also help you feel less stressed out. Replace caffeinated drinks with green tea, herbal teas and coconut water they are full of electrolytes.
  • Take your vitamin supplements to ensure you are ingesting all the vitamins and minerals your body needs. Try a good quality, low calorie soy protein shake packed with vitamins and minerals a delicious way of packing in the nutrients.

Having a Radiant Skin on your Wedding day – Sleep well and reduce stress

  • In your entire busy schedule ensure that you get adequate sleep, preferably 7-8 hours. Your body and your skin will thank you!
  • Remember that the more you sleep, the more your skin will rejuvenate itself and regulate stress hormones that age the skin.
  • Include yoga, exercise, and other physical activities as part of your health regimen.
  • Smiling is very healthy for skincare, therefore avoid those things that make you sad and smile and laugh a lot.
Having a Radiant Skin on your Wedding day – Pre Wedding Beauty Regime

This offers you the great opportunity to consult with doctor Akoury a professional who is having over two decades of work experience in skin care. Upon scheduling for this meeting she will advise on your skin-care goals and bridal beauty plan. Remember that in the same way dieting and exercising yields best results for weight loss, using the appropriate bridal beauty products together with the right skin treatments will yield the best results for your skin and help avoid last minute breakouts. After all, our target is having a radiant skin on your wedding day and any means that will lead us to achieving it is professionally welcomed.

Finally for those who take birth-control medication, it would be very important that talk to your doctor about which medication would be best for your skin and body. Birth control may affect the skin in different ways, for which professional skin treatments can help. A deep cleansing facial and gentle peel should help rebalance, cleanse, hydrate and exfoliate your skin, making a dramatic difference to help you obtain picture-perfect skin.

Having a Radiant Skin on your Wedding day – How to put things right

 

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Natural Ways to Maintain Beautiful Youthful Skin

Natural Ways to Maintain Beautiful Youthful Skin – It has a lot to do with Lifestyle

Natural Ways to Maintain Beautiful Youthful Skin

Natural Ways to Maintain Beautiful Youthful Skin is the best and simplest ways of protecting your skin from further damage.

I have in the recent past posted several articles about skincare and I will continue doing so because of the wrong information available out there. Many people get the wrong information about nourishing there skin from the many marketing avenues targeting majority of people concern about keeping the beauty of their skin. There are very many natural ways to maintaining beautiful youthful skin today and doctor Akoury will be discussing some of them in this article. It will interest you to note that doctor Dalal Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than two decades of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. Her experience in skincare makes her to be the best medical professional you can consult for all matters pertaining to the beauty of your skin.

It is very interesting to note that everyone wants their skin to remain youthful yet what they do reflects the complete opposite. For instance the food we eat and how we treat ourselves can prevent or even reverse aging in many ways. The body actually requires adequate food nutrients to fight off damage, and your skin is no different. Nutrients help the cells replicate and have more energy. For instance processed foods, stress, toxins and low-nutrient diets will accelerate aging. Therefore, protecting yourself from harmful chemicals alongside getting enough sleep, relaxation and exercise will all help you in maintain a healthy glowing skin.

Natural Ways to Maintain Beautiful Youthful Skin – Drink plenty of water

Even with a small amount of dehydration, your body functions in a less optimal way. The instant you’re dehydrated, it will take a toll on your skin, causing it to look dull, flaky, saggy and loose.

Natural Ways to Maintain Beautiful Youthful Skin – Eat foods with antioxidants

Antioxidants are the best resources your body has to fight disease and aging by reducing damage and inflammation. Inflammation is a leading cause of wrinkle formation. Some of the best sources of antioxidants include:

  • Pomegranates
  • Seeds
  • Raspberries
  • Blueberries
  • Dark chocolate (70% or higher of cocoa content)
  • Nuts
  • Acai berries
  • Goji berries
  • Spinach
  • Purple grapes
  • Organic green tea

Natural Ways to Maintain Beautiful Youthful Skin – Have a rainbow colored plate of food 

Free radicals form in our bodies and cause major damage to our cell structures. The different nutrient-rich foods we eat neutralize them. You need to consume the widest variety of antioxidants you can to fight off the different kinds of free radicals. Think about what colors you’ve missed throughout the day, and try to incorporate them into your next meal.

Natural Ways to Maintain Beautiful Youthful Skin – Limit your sun exposure 

Small amounts of daily sun produce vitamin D and are beneficial, but too much sun will damage your skin. Don’t forget to wear your sunglasses, and use zinc or titanium dioxide sunscreen.

Natural Ways to Maintain Beautiful Youthful Skin – Opt for natural skin products 
Many skincare products contain harsh chemicals. When choosing moisturizers or makeup, research the ingredients in them the best you can to confirm that they’re safe.
Use non-toxic cleaning products and own a plant

It is imperative to limit exposure to toxic chemicals because the skin absorbs them. Remember that indoor pollution levels can be even higher than outdoor levels. Therefore, a plant in your home or by your desk at work will act as an air filter.

Get enough vitamin C 

A diet rich in vitamin C leads to fewer wrinkles. Researchers have found that skin exposed to vitamin C for long periods of time can produce up to eight times more collagen.

Avoid sugar and Consume healthy fats

Sugar can lead to damaged collagen and elastin, which cause wrinkles. Therefore eliminating sugar from your diet would be necessary. As you do that, incorporating foods such as avocados, olive oil, flax seeds, nuts and fish into your diet is important. The fatty acids are crucial for your skin to look youthful.

 Natural Ways to Maintain Beautiful Youthful Skin – Cleanse your body 

A buildup of toxins in the body due to the air, water and food causes damage to the body as well as aging. Detoxing by way of a juice cleanse is recommended for the body to be able to focus on energy production and eliminating toxins. Having a glass of water with squeezed lemon first thing in the mornings is also very cleansing.

Engage in activities that relieve stress 

High levels of stress will compromise your skin. Consider yoga or meditating. Eliminate problematic people and activities from your life. Confide in your friends and openly talk to them about your worries and troubles.

 Sleep and Exercise

You skin rejuvenates and repairs itself mostly while you are asleep. Make sure that you not only sleep for eight hours a night, but that it is quality sleep. Besides sleep exercise also increases the circulation of oxygen and nutrients and releases toxins through sweat, which leads to clearer, firmer skin. These two components put together delivers perfection to the quality of your skin, also do not forget to keep smiling since its the best exercise for your face.

Finally knowing and applying these natural ways to maintain beautiful youthful skin is not everyone’s cup of tea yet they are very essential and helpful for curbing premature aging. To effectively put them into practice, professional advice from the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care would be very ideal. Therefore, upon scheduling for an appointment with doctor Akoury, she will evaluate your individual situation and administer treatment appropriately. With her experience, the kind of treatment she will offer to you will leave your skin well-nourished, healthy and glamorous for a very long time.

Natural Ways to Maintain Beautiful Youthful Skin – It has a lot to do with Lifestyle

 

 

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