Category Archives: Detoxification

Group of people doing stretching exercises.

Altering sedentary habits for health

Altering sedentary habits

Altering sedentary habits for health may be challenging but it is the best you can do for yourself

Altering sedentary habits for health: Children weight loss guidelines

Even though you bear the greatest burden and pain, it is important to note that your struggle with weight problems is not your own but the whole family is an equal concern. When you’re down the effect escalate to the family too and that is why it is a collective duty for every member of the family to be involved. We appreciate that technology is good and is making things much easier for us, however, we must be careful not to allow this to impact on our health negatively. We are today struggling with so many weight-related complications thanks to the advancement in our technology. And because of this many of the activities which used to engage us to be physically active are done away with and we are comfortable because things are even done faster than ever before. Our children are obese and our household activities are not helping get better. Television sets, video game, junk food has made our children stationed in the living room all day. We now have a responsibility of altering sedentary habits not just in our homes but also in our environment.

Altering sedentary habits for health: The sting of obesity

We spoke to Doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center about changing sedentary habits and it is very evident that we have just been ignorant of how we can use the very simple things we often ignore to change this for the good of our health. And though I’ve mentioned this, allow me to make some emphasis on this again. Never underrate any small changes you make as long as they are positive. For instance, even small changes in physical activity can expend energy. For example, by merely getting up to turn the TV on and off instead of being stationary and opting to use the remote, and standing while talking on your cell phone may help you lose up to five pounds a year. Can you imagine that? Do you have any idea how such simple things can go a long way in solving the problems and the sting of obesity? Very

Altering sedentary habits for health

things we often ignored. Other suggestions include:

  • Cooking your own food at home instead of consuming the takeaway food stuff from the fast food.
  • Walk to as many places as possible, using stairs instead of taking the escalators, elevators, and gardening.
  • Even fidgeting may be helpful in keeping pounds off, and, in one study, chewing gum increased energy expenditure.

Finally, now that you know, the problem of managing overweight and obesity is the responsibility of everyone. Just like obesity can affect anyone so is the burden of finding a solution. If we can all pull together in our individual or collective capacities, and with the help of the professionals like doctor Akoury, we will certainly win the war for many generations to come. Be the change you want by scheduling an appointment with doctor Akoury today for the commencement of your recovery process.

Altering sedentary habits for health: Children weight loss guidelines

 

 

Facebooktwitterpinterestlinkedin
Sugar addiction exposed

Adulthood overweight problems

Adulthood overweight problems

Adulthood overweight problems solution in exercise

Adulthood overweight problems: Possible solution with the experts

In the recent past we have discussed this topic of adulthood overweight problems and because of the global obesity prevalence, we want to make emphasis on the same to create awareness for timely action to be taken. By now it is obvious that if you are obese or overweight, you have a bigger risk of developing various health problems. It will interest you to note that any amount of weight loss is very important and we go a long way in facilitating the reduction of certain health risks associated with weight gain. The little or modest weight loss that is often ignored is very beneficial and a serious pointer to the right direction. Experts from AWAREmed health and wellness resource center under the leadership of Doctor Dalal Akoury MD reiterates that weight loss is a gradual process that needs a lot of commitment and change in lifestyle. Some of the changes that may come in handy may include eating a healthy diet and engaging in regular physical activities. With that introduction, let’s consider responding to this question “are you obese or overweight?”

Adulthood overweight problems: Are you obese or overweight?

Sometimes the answers we get when questions are asked may be scary but, facts will always remain however painful they may be. The truth of the matter is, being obese or overweight can be nothing but a disaster in waiting to say the least. Professionally, if you are obese or overweight, you are carrying excess body fat. It is important to be clear that being overweight or obese is not just about your shape or look, it means that you have a bigger risk of developing various health problems whether we are talking about adulthood obesity or childhood obesity. As an adult, you can find out whether you are overweight or obese and whether your health may be at risk, by calculating your body mass index (BMI) and measuring your waist circumference. This is very important and progressively I will be taking you through the weight circumference briefly for a better understanding of where we are heading to but in the meantime, your suspicion of being overweight must never be ignored.

We may not know what you are going through, but one common denominator about weight management is that being obese or overweight is not good for your health. Because of that great concern, doctor Akoury made a passionate decision of creating a health facility with a sole objective of transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. What is bothering you could be an indication for you to act on in good time. Your timely action is going to be very important for your recovery process because Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best for your treatment. Doctor Akoury is available on telephone number 843 213 1480. Schedule an appointment with her now for the commencement of your recovery process.

Adulthood overweight problems: Possible solution with the experts

 

Facebooktwitterpinterestlinkedin
heroin addiction

Family heroin addiction problem

Family heroin addiction

Family heroin addiction problem is serious and getting out of hand. Action time is now

Family heroin addiction problem: Making the wrong choices

The things we do out of peer influence can be very costly. The motivation hear is having the sense of belonging. In the world of drug addiction, you will be amazed at what people do to achieve this and in the process, they find themselves into real problems not just in their health and peace of mind but also with the law enforcement agencies. Even though addiction cuts across, it hit hardest at the family unit, which is why family heroin addiction problem is going to be our subject of discussion. To address this, we spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center about heroin addiction in families and it is amazing seeing how simple desires can land us into real threats of addiction.

As a professional in this discipline doctor, Akoury is going to shed some light on how influential heroin can be in your life no matter how you got introduced to it. She says that one morning while in her office a lady walked in and was very depressed. When she gave her time to share her problem she opens up and poured out her heart on the battles she has with heroin addiction. For confidentiality, we will call her Jimssy not her real name. Jimssy is a full-time housewife and mother hardly fits the stereotypical picture of a heroin addict. However for the past two of her adult life, she was obsessed with getting high on heroin a passion she shared with her husband, Jim not his real name who has been battled his own addiction for over two decades now.

Family heroin addiction problem: Peer influence in addiction

Jim had been struggling with heroin addiction for years when his wife joined the league of shooting up heroin. Even though Jimssy was not ignorant of the effects of heroin on her husband, she voluntarily decided to test the water one day following an advice from her friend who informed her that using heroin would significantly relieve the pain of headache and muscular pains she had suffered from epileptic seizures she has been struggling with for more than 15 years now. It is amazing how friends can be very destructive to our well-being. This friend without any consideration of the known consequences approached her friend with the news she knew Jimssy would be interested in, that is the solution to her struggle with pain. Jimmy acknowledges that that was her first time and regret having such a friend in her life. She goes ahead to explain that her main reason for testing the waters even though she knew the struggles her husband, was to get better, the pain was becoming unbearable. What do you think about her decision? You may suggest that under the circumstances she was justified because she was looking for solutions about her pain. Nonetheless, it is still not right, every advice you get from a friend must be confirmed by a medical doctor and that is why doctor Akoury founded this facility where you can get all the professional assistance concerning your health and addiction at any time of the day.

Family heroin addiction problem: Making the wrong choices

 

 

Facebooktwitterpinterestlinkedin
akory-home-slider1E.jpg

Nicotine dependence awareness

Nicotine dependence awareness

Nicotine dependence awareness is essential in helping victims get to know the dangers they are putting themselves in

Nicotine dependence awareness: Symptoms of nicotine withdrawal

People across the globe need to be informed of the consequences attached to substance abuse in the language the can understand so that they can make an informed decision on their health management. And speaking to doctor Dalal Akoury MD, President, and founder of the AWAREmed health and wellness resource center, creating nicotine dependence awareness is important since the information about the symptoms of nicotine is essential in ensuring that timely action is taken in administering treatment for the affected patients. Some of the symptoms include:

  • Restlessness
  • Irritability
  • Increased appetite or weight gain
  • Impatience
  • Hostility
  • Difficulty concentrating
  • Depressed mood
  • Decreased heart rate
  • Anxiety

It is important to note that nicotine does not take long in the body since it is rapidly eliminated by the kidney and normally only remains in the body for a period of about two hours leaving a trail of destruction to the organs. And that is motivation enough for you to consult with doctor Akoury for a quick solution today.

Nicotine addiction awareness: Smokeless tobacco

Currently, in most states, the law requires smokeless tobacco to carry warning labels and bans all smokeless tobacco advertising on radio and television. The new warning labels, to be rotated quarterly, are required for packages and advertisements with the labels reading WARNING: this product may cause mouth cancer, this product may cause gum disease and tooth loss and this product is not a safe alternative to cigarettes. These are used to discourage but that is not always the case because it has been established that even smokeless tobacco has a direct link to oral, pharyngeal and laryngeal cancer as well as cancer of the esophagus, gum disease, and tooth loss. The use of smokeless tobacco has been increasing, especially among America’s youth. Nicotine addiction is achieved by the use of smokeless tobacco and can lead to serious health consequences. Nicotine Cessation programs can assist individuals in stopping the use of nicotine-based products.

Finally, I am very disturbed by our governments the world over especially on certain known life threatening drugs. It is the naked truth that many drugs like tobacco and alcohol have serious effects on people’s lives and all the authorities are doing is attempting to frustrate their advertisements by indicating warnings like the ones discussed above and sometimes levy high taxes on such drugs all in an attempt to make them out of rich to their consumers. Is this the right thing to do? By making the drugs expensive for many, are our governments authenticating that it is okay for the rich who can afford to die from the effects of these drugs? Or are they saying that health of the poor people are more important than that of the rich like I said before I am wondering and if this concerns you too, then let’s pool together and make a difference in our communities by creating more awareness about the dangers of engaging in drug use?

Nicotine dependence awareness: Symptoms of nicotine withdrawal

 

 

 

 

Facebooktwitterpinterestlinkedin

Substance abuse menaces to the skin

Substance abuse menaces

Substance abuse menaces to the skin is a general concern to the whole family irrespective of the age differences

Substance abuse menaces to the skin: All illicit drugs are unhealthy for the skin

We have been talking about the protection of the largest organ for some time now on this link and so if you have been with us, you must be aware of the implications of various substances on the skin. We all want to have a radiant looking skin and that is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center so that all your beauty needs can be addressed from this point. Over the years, doctor Akoury has helped in the transformation of many people’s lives across the globe by delivery of tailored skincare treatment addressing specific individual’s needs. If you have any concerns about the health of your skin, you can always reach her for help by scheduling an appointment for the commencement of your skin rejuvenation once more. And to help you understand the magnitude of being lazy with your skin, we are going to discuss in this article substance abuse menaces to your skin in all seasons. Heroin, for example, is a central nervous system depressant that slows heart rate, blood circulation, respiration and metabolism

Skin popping is the practice of injecting heroin into the top layer of the skin thereby leaving distinctive round sores along the skin’s surface. These sores can easily become infected, resulting in permanent scars. For users who are anxious, restless or experiencing cravings, the scabs can become the focus of obsessive picking. Picking at the sores increases the risk of cellulitis or the infection of the soft tissues underlying the dermis.

Skin lesions are common in heavy methamphetamine users. This central nervous system stimulant can cause a condition called delusional parasitosis, or the false belief that the user is infected with organisms that are crawling across her skin. This condition which is also known as “meth mites” or “cocaine bugs” can lead to severe self-mutilation if the user is acutely intoxicated.

Substance abuse menaces to the skin: Skin picking and heroin withdrawal

Withdrawing from heroin, a highly addictive opiate is an intensely uncomfortable experience. Restlessness, nervousness, severe cravings and goose bumps can trigger the urge to self-mutilate. Users in withdrawal often say that they feel like they’re crawling out of their skin. In this state, skin picking may provide a momentary sense of release.

Heroin withdrawal affects the skin in several important ways. Goosebumps, along with chills, shivering and cold sweats, occur as the brain adjusts to the absence of this powerful opioid. These bumps are caused by tiny muscles that tighten at the base of the fine hairs that cover the skin. For the user in withdrawal, compulsively rubbing or tugging at the skin may counteract the sensations of cold and restlessness.

Skin picking and self-mutilation can also help the user cope with opiate cravings. The sensations of pleasure or pain are a temporary distraction from the desire to use heroin. Ritualistic picking can provide an outlet for the intense anxiety, nervous tension, and restlessness that characterize withdrawal. Nonetheless, skin picking only provides a temporary relief from the symptoms of opiate withdrawal. Once physical withdrawal symptoms begin, they can last for several days. The best way to avoid withdrawal symptoms like goose bumps, sweats, and muscle pain is to enter a medically supervised detox program like AWAREmed Health and Wellness Resource Center where you will receive the physical and moral support you need to minimize the symptoms of withdrawal and avoid a relapse.

Substance abuse menaces to the skin: All illicit drugs are unhealthy for the skin

 

Facebooktwitterpinterestlinkedin