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Crashing addiction

Tobacco products effects on the brain health

June 11, 2016
Tobacco products effects

Tobacco products effects on the brain health. Getting help to tame the scourge of addiction is very key if we have to completely eliminate addiction

Tobacco products effects on the brain health: Neurotransmitter dopamine

The brain while performing its coordinating functions in the body needs a lot of purity to be effective. The sensitivity of the brain health must be guarded in order for the brain to deliver to expectation. There are very many things that can interfere with the good health of the brain. This article is going to address one such substance known as nicotine. That now leads us to our topic of discussion “tobacco products effects on the brain health.” Experts across the globe agrees that tobacco just like other drugs like cocaine, marijuana or heroin nicotine increases the levels of a specific neurotransmitter known as dopamine which is able to facilitate addiction due to its specific roles in the body.

Tobacco products effects on the brain health: The urge to smoke again and again

The urge of using any tobacco products is motivated by the release of dopamine which occurs normally when we experience pleasurable moment or actions like eating a good food, participating in your favorite activity or just spending time quality time as it is often called with people you care about. From the expert point of view, doctor Dalal Akoury a veteran addiction experts says that when a person uses tobacco products effects on the brain health is inevitable. This is because the release of dopamine causes similar pleasurable effects as mentioned above. The addiction then comes in the sense that, this pleasurable effect actually wears off relatively quickly. The consequence of such is that individuals smoking will be motivated to keep smoking time and again so as to keep and sustain that good feeling. As one smokes regularly they become addicted to the drug and increases their risks of contracting all other health risks associated with tobacco products and nicotine.

Tobacco products effects on the brain health: Enhancement of nicotine in the brain

According the experts from AWAREmed Health and Wellness Resource Center, under the able leadership of doctor Akoury, research has also established that other chemicals present in the tobacco smoke other than nicotine like acetaldehyde, may enhance the effects of nicotine on the brain. This is likely to complicate further the health of the brain and immediate treatment becomes necessary. Over the years doctor Akoury and her team of experts have been offering quality addiction treatment to all patients visiting their health facility and the feedback is very positive. You too can become part of this great team that delivers health and wellness to all addicts by transforming their individual mindset through the awareness campaign about health and wellness. If you want to be empowered into finding your own inner healing power, then you need to schedule for an appointment with doctor Dalal Akoury today.

Tobacco products effects on the brain health: Neurotransmitter dopamine

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The pain of addiction

Celebrities are vulnerable of drug addiction

November 30, 2015

Celebrities are vulnerable of drug addiction: Alcohol programs and celebrities?

celebrities are vulnerable

Celebrities are vulnerable of drug addiction this concern is closely associated with the demands of their lives and the pressure on them to deliver and keep to the top

The demands of life are increasingly becoming overwhelming to everyone. People of all races are waking up early and retiring very late in the night all to make ends meet. Target set by employers is even making life even more stressful and if this is to be compounded by drugs, life can become even more unbearable. All this is happening to people in equal measure and the sooner something is done, the better to everyone. Looking at different personalities across the globe, one group is always quite common with substance abuse reports almost every day. We are talking about the celebrities and their lifestyle. From the information we get in different media channels one will not be wrong to wonder why celebrities are vulnerable of drug addiction? I am almost certain that you have come across this question somewhere and so that now forms the basis of our discussion even as we develop this to understand why this is becoming the norm. It is no longer a secret that life is full of stress and pressures and especially in this day and age where people gauge everything they do in terms of success that comes from their products. To be precise and to the point success has become one of the prime importance giving rise to extreme competitiveness. With the strength with which drug addiction is making inroads to our societies, every one including celebrities must have a very strong mind in order to survive in this world intoxicated with substances.

Doctor Dalal Akoury MD, President and also the founder of AWAREmed Health and Wellness Resource Center, is reiterating that it is important to note that even individuals with strong commitment and will, can still often break down due to the increasing pressures, and look for alternatives that would help them seek temporary relief. In many instances people often make adverse mistakes of turning to misuse of alcohol and drugs in order to deal with their stress which is not productive by all standards. While they are hoping to get better on account of these substances, unfortunately, they don’t always realize the dangers that are associated with turning to alcohol and drugs. And that introduces us to our next question that why do celebrities get addicted to alcohol and other substances?

Celebrities are vulnerable of drug addiction: Why do celebrities get addicted to alcohol?

There is no doubt that celebrities often live a very stressful and busy life, they are normally at the center of attention to their supporters and to the societies and with very little time for themselves in quiet and solitude. In the nature of their live, attending parties can be a frequent occurrence and drinking is in most cases the rule rather than an exception. Surprisingly and without knowing the pressures and stress these people bear with them every day many people may envy celebrities for their lifestyles that appear flashy and attractive from the outside. However, these people live very difficult and tough lives to the little knowledge of many. The truth is that celebs are under constant pressure including the competitiveness of the glamorous world is enormous, and it is always extremely difficult to survive unless one knows how to get things done and done right. Sometimes if not most of the times, celebs often turn to alcohol and drugs to cope and to get relief from constant stress and pressure. Doctor Akoury expresses the most unfortunate situations in the lives of most celebs is that quite often drinking and drug use get out of hand and becomes a major problem impacting on both of their personal lives, career and social life in the public. Hence, many celebs end up having to get enrolled to different rehabilitation centers for drug addiction treatment.

Celebrities are vulnerable of drug addiction: Do celebrities get treated specially during alcohol programs?

At AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, all persons are passionately treated equally with dignity, respect, reverence and care. We take this as a condition in life that needs to be attended to medically and professionally as opposed to seeing it as a moral failing. Keen interest must be taken to note that alcohol addiction is a disorder and curing it is a process which is uniform for people from all walks of life. Therefore AWAREmed Health and Wellness Resource Center is a great place with qualified and highly trained professionals not just for celebrities in need of treatment but also applicable to all people across the globe that are struggling with any kind of drug addiction. Up on scheduling for an appointment with doctor Dalal Akoury, special consideration will be taken on all individual client including, celebs and high profile people who will be expectant to receive, strict confidentiality throughout the treatment and even after the treatment period.

Celebrities are vulnerable of drug addiction: Challenges faced by celebrities during their stay at treatment programs?

When attending to clients at AWAREmed Health and Wellness Resource Center, we are always keen on tailoring the treatment to suit the individual client’s needs and specifications. We understand the different needs of our clients and that is why when celebs visit our facility we take keen interest in their individual lifestyle while considering that generally time, concentration and dedication to the program are the key factors that pose challenges to the celebrities in their pursuit of freedom from addiction and dependence. We understand that celebrities may not want to spend an extended period in a rehab; they are often worried about what will happen to their career when the rehabilitation takes long. We look at all these and give to our client treatment that will be most desirable to their needs even as we advise then on the consequences of certain decision they may choose to take owing to the fact that addiction treatment is a process and not just a note time treatment agenda. Therefore as we come to the conclusion of this discussion, if you are struggling with any kind of addiction, you may want to consider scheduling for an appointment with doctor Dalal Akoury today for a one on one treatment and advice for the situation you have found yourself in.

Celebrities are vulnerable of drug addiction: Alcohol programs and celebrities?

 

 

 

 

 

 

 

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Exercise for Healthy Skin is the way to go

December 8, 2014

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

Exercise for Healthy Skin

Exercise for Healthy Skin is the way to go if we are to make any meaningful gains. You will be surprised seeing how well your skin complexion would be with regular exercise.

Even though many people fail to take part in exercise for healthy skin, it is no doubt that indulgence in physical activities is very beneficial to human health. Many of are aware that exercise is great for your heart, lungs, and mental outlook. However many may not be aware that exercise is one of the fundamental keys to a healthy skin. For whatever reasons we often prioritize on the cardiovascular benefits of physical activity and am not saying that they are less important, of course they are important. But remember that anything that promotes healthy circulation also helps keep your skin healthy and vibrant. Therefore for any dermatological conditions such as:

  • Acne
  • Rosacea
  • Psoriasis or any other

You will definitely need to take special care to keep your skin protected while exercising. When we say exercise for healthy skin, what goes on in your mind? Is it possible that your skin problems can prevent you from being active? These are genuine concerns and doctor Dalal Akoury who is also the founder of the home of solution a health facility called AWAREmed Health and Wellness Resource Center sheds more light about these concerns.

Exercise for Healthy Skin is the way to go – Increasing body blood flow

Exercise is very effective in increasing blood flow and as a result of this helps nourish skin cells and keep them vital. The vehicle that transport around oxygen and nutrients to working cells throughout the body including the skin is the blood. Therefore, the good flow of the blood is not only healthy for the skin but also for the general health of the body. Besides these and in addition to providing oxygen, rapid blood flow also helps in the elimination of waste products, including free radicals, from working cells. It is important to note that divergent to some thoughts, exercise does not detoxify the skin. It is the liver that has the primary responsibility of detoxification. However by increasing the blood flow exercise helps flush cellular debris out of the system. You can think of it as cleansing your skin from the inside hence, exercise for healthy skin is the way to go.

Exercise for Healthy Skin is the way to go – Exercise and Stress

Exercise has also been shown to ease stress. And by decreasing stress, some conditions that can be exacerbated by stress can show some improvement. The following are some of the situations that can improve when stress is reduced or eliminated acne and eczema. Even though experts are still investigating the link between stress and skin, studies show that the sebaceous glands, which produce oil in the skin, are influenced by stress hormones. Regular exercise helps tone muscles, of course. That doesn’t have a direct effect on skin.

Exercise for Healthy Skin is the way to go – The Healthy Skin Workout

For all its many benefits, however, exercise can pose risks to your skin. Fortunately, protecting your skin is easy. The main danger if you exercise outdoors is sun exposure. Remember that sunburns increases the risk of contracting skin cancer and rapid ageing of the skin, erasing any benefits your skin might get from exercise. When you visit our facility (AWAREmed Health and Wellness Resource Center) our team of experienced experts will take you through the various workout programs indoors. It is actually advisable that you avoid exercising outside and especially during peak sun time.

Another skin problem that can arise during activity is chafing, which can cause rashes. For people prone to acne, the irritation and increased perspiration caused by tight-fitting workout clothes may lead to a form of acne aptly called acne mechanica. The two keys to prevention are to wear moisture-wicking clothing, such as bras and hats, to keep skin drier and cooler and to shower immediately after exercising. Wearing loose-fitting workout clothes can also help. Make sure your skin is clean before you work out to prevent clogged pores that lead to acne. Avoid wearing makeup when you exercise. After showering, apply a soothing skin moisturizer or powder to help prevent skin irritation.

Exercise for Healthy Skin is the way to go – Rx for Exercise-Related Skin Problems

Several other skin conditions can be exacerbated by physical activity, including rosacea, eczema, and psoriasis. That’s no reason not to exercise. The benefits of exercise outweigh any temporary problems it can cause. And there are simple strategies to prevent flare-ups when you work out. For rosacea sufferers, increased body temperature and the skin flushing that accompany exercise can cause flare-ups. The best strategy according to the experts at AWAREmed Health and Wellness Resource Center is to exercise in a cool environment. For instance swimming would be one of the most appropriate since water keeps the skin cool even when you build up body temperature. In all these ensure that you moisturize your skin afterward because the chlorine in water has a drying effect. Brisk walking in an air-conditioned mall or timing the cool of the evening to jog outside are other good available options.

Nonetheless people suffering from eczema and psoriasis may often experience blazes after tireless activity, usually caused by salt from perspiration. That is why doctor Dalal Akoury recommends the application of certain moisturizer shortly before the commencement of workout for protection from sweat. Special attention should be taken when moisturizing your arms and legs and those areas with skin creases, like the underarms and groin. While appreciating all these it would be very important that you consider doing your exercise in cool environment to reduce perspiration and the need for showering after exercise. Remember that showering too often can also cause dryness and exacerbate eczema and psoriasis.

Finally Physical activity will definitely pose a challenge, however I want to encourage everyone out there especially those suffering from psoriasis and eczema to exercise more often to improve their overall health. We want to inform you that doctor Akoury will always be there for you. For whatever the case, there will always be a solution for you at AWAREmed Health and Wellness Resource Center. Pick that phone and schedule for your one on one appointment with the expert today.

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

 

 

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Inflammation, Cancer and health

November 29, 2014

Inflammation, Cancer and health – Why your diet is important

Inflammation

Inflammation, Cancer and health. Actually inflammation can lead to several health complication more so if it is chronic inflammation.

The body defense mechanism is always under certain threats despite the measures put in place to defend it from both external and internal attacks. The body immune system and the white blood cells are such defense mechanism the body relays on for protection against diseases and infections. Whenever they are under attack the whole body organs including the skin are at risk of various infections. We are therefore going to discuss the effects of inflammation on human health generally before we can get to specific areas of the body.

What is inflammation?

There are two different kinds of inflammations and they include the following:

  • Acute inflammation
  • Chronic inflammation

Acute inflammation – this is actually your body’s natural and helpful immune response to tissue damage. Like for instance when you get a bruise or wound either from a minor accident or otherwise, the wound or the cut swells, reddens and feels inflamed. These are all signs that your immune system is busy at work sending white blood cells to the site of your injury to repair the tissue. In situation like this, inflammation is our friend and we couldn’t live without it.

Chronic inflammation – this is a situation where your body’s confused and damaging immune response to a bombardment of environmental, physical and mental invaders, which come in the form of things like poor diet, toxic chemicals and stress. Therefore this article will be focusing on the type of inflammation. Here’s chronic inflammation in a nutshell:

What does inflammation have to do with cancer?

Like I have indicated in the introduction that the body’s immune system is facing threats of being weaken by several health complications. For example the prolonged inflammation can harm your body’s healthy cells and tissue thereby causing the deterioration of your immune system. This deteriorated state can escalate your risk of diseases like cancer.

Nevertheless, it is important to note that not all inflammation is bad. Your body’s inflammatory response is essential for you to heal. This response communicates with your body’s immune system to send white blood cells and chemicals to help fight off infection or repair an injury.

But when inflammation persists, or when your body triggers a response when you don’t have an infection or injury, its cause for concern.

Other causes of chronic inflammation can include obesity, smoking and even the second hand smoking, stress, lack of exercise, exposure to secondhand smoke and diet choices. And worse, chronic inflammation often shows no signs.

The good news is you can reduce chronic inflammation and lower your cancer risks. “It starts with your diet”. An anti-inflammatory diet also can help you avoid diabetes, heart disease and Alzheimer’s.

The following are some of the anti-inflammatory diet tips.

Add more plant foods to your plate

Plant foods are the only foods that contain anti-inflammatory phytonutrients. Plus, they are high in the antioxidants and fiber your body needs to stay cancer-free. Fiber also can lower levels of C-reactive protein (CRP), a protein in the blood that signals inflammation.

The experts in nutrition recommend filling at least two-thirds of your plate with foods realized naturally from the vegetation. Like for instance:

  • It is advisable that you serve half of your plate with non-starchy vegetables and fruits of all colors.
  • Make one-quarter of your plate whole grains or starchy vegetables, like potatoes, corn and peas.
Limit processed foods

Choosing whole, fresh foods and doing your own prep maximizes nutrients and phytonutrients. These nutrients keep us healthy in many ways, while reducing inflammation.

Processed foods are lower in nutrients and higher in refined sugars, flours and fats. These foods are usually loaded with artificial ingredients that can increase CRP levels.

  • Avoid highly processed foods, like fast food, packaged and instant foods.
  • Steer clear of processed meats, like deli-meats, bacon, sausage, hotdogs and pepperoni.
  • Sodas and other sport drinks are to be no go zones.
Balance fatty acids

Omega-3 fatty acids can help protect your body from chronic inflammation. On the other hand, omega-6 fatty acids increase inflammation.

Many Americans are trying to include more omega-3 fatty acids in their diet. But, they’re still eating too much omega-6 fatty acids.

The key is balance, so you’ll take in more omega-3 and less omega-6.

  • Eat foods high in omega-3 fatty acids, such as salmon, tuna, halibut, flaxseeds, chia seeds, walnuts, pecans and avocado.
  • Use oils high in omega-3, such as olive and canola.
  • Avoid or limit oils high in omega-6, such as corn, sunflower, peanut and soybean.
  • Read the ingredients on packaged foods. Limit foods made with refined vegetable oils high in omega-6. You’ll find these oils in most snack foods, cookies, crackers and sweets.

Reduce consumption of red meat

Eating too much red meat, like pork, beef, lamb, deer and buffalo, can increase your cancer risks. Try to limit red meat to 18 oz. or less each week to keep your cancer risks low.

The experts suggest replacing red meat with these high protein foods to help reduce chronic inflammation.

  • Choose animal proteins, such as skinless chicken, turkey and fish.
  • Replace animal proteins with plant proteins, such as beans and lentils, at some meals.
  • Choose meat, milk, cheese and eggs from pasture-raised and hormone-free animals.

Eat more fermented foods

Fermented foods such as yogurt, sauerkraut and miso contain probiotics that help reduce inflammation. To get the most health perks, eat at least one small serving of a fermented food each day.

  • Choose low-fat, plain organic yogurt and kefir.
  • Try fermented vegetables, such as sauerkraut and kimchi, with a sandwich or salad.
  • Enjoy a cup of miso soup or kombucha tea.

Foods that help prevent cancer also help reduce chronic inflammation, and vice-versa. So, following these guidelines will ultimately reduce your risk of a variety of chronic diseases, and improve your quality of life.

If you’re concerned you have chronic inflammation, speaking to doctor Dalal Akoury will be very helpful to you to unlock all the problems going through your mind. Doctor Akoury is an expert of more than two decades and has transformed many people’s lives through effective treatment which is precise and direct to the last solution. Remember that inflammation may not be friendly to you at all and so scheduling for an appointment the doctor Akoury is the best you can do for yourself, your family and even to the extended family.

Inflammation, Cancer and health – Why your diet is important

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Shared Medical Appointment: An Innovative Practice Model

November 22, 2014

Shared Medical Appointment: An Innovative Practice Model

A visit to a physician can always be such a tense moment. This is often characterized with a lot of anxiety and high expectations on the part of the patient. As a patient you want to get well. Yet you are also torn between the desire to get well and the fear of negative outcomes. It is usually worse with chronic conditions such as diabetes, heart conditions, asthma and ulcers.

It is based on such considerations and a hoard of others that it becomes necessary for the medical practitioner to adopt a method or initiate one that is more likely to make the medical appointment a less excruciating experience.

If the practitioner is able to turn the tension of the moment into a fun filled experience then it is a definite straight up success. It is not just the victim who enjoys the benefit of the experience with the medic, rather, the medical expert also stands to derive considerable gratification from handling a satisfied patient. No palm wetting, no forehead sweats; just a cool and non-tense exchange between a medic and his or her patient.

Impetus for the shared medical appointment approach

The shared medical appointment can be said to be resulting from the above line of considerations, to make the experience a natural process.

This shared medical appointment model, also referred to as group visits, cluster visits or problem solving drop-in group medical appointments (DIGMA) has been orchestrated with the core objective of inspiring the medical practitioner to come up with, implement and appraise shared medical appointments chiefly for patients with diabetes.

The model is basically an innovative approach that has a distinctly different methodology as opposed to the usual diabetes education classes. It involves a group of 12 to 16 patients meeting up with a doctor, medical assistant, behaviorist, nurse, and dedicated documenter for a time period of one and a half hours.

The traditional diabetic classes on the other hand usually address self-management techniques, the question of exercise and recommended nutrition for these patients. The group visits provide medical evaluation, the coordination and provision of precautionary services, mechanisms of adjusting medication, all which often miss in the ordinary diabetic classes.

The model succeeds in its conception as being innovative since it is found to improve the care offered to conventional patients of chronic disorders which primarily include diabetes as well as asthma, coronary disease, and urological conditions by aiding the use of available resources far more efficiently.

shared-Medical-appointments

The majority of successful shared medical appointment programs have included an element of case management and between-visit care coordination. The program is traditionally headed by a nurse, a physician or nurse practitioner.

If you set up a limited component of care management for group of patients who attend the programs of these cluster visits the program can be quite a useful step toward a wider use of care coordination within your field of practice.

A patient of diabetes may use these shared medical appointment programs in the place of a primary care or they can as well alternate the two sets of care arrangements: group visits and the one-on-one care units.

Other than the group education services typically offered in group visits, collective problem-solving, focused secluded or partially private health evaluations which allow for personalized medication adjustment; the programs may also involve ordering of referrals and preemptive services.

The sessions may always vary. They may go from one hour to even several hours depending with the physician-patient arrangements. Each session may have a varied number of attendees, with the typical maximum being 20 persons.

Benefits of the Group Visits Model

shared-medical-appointment Past medical records have indicated that patients generally enjoy interacting in a shared form of environment. There are less cases of tension associated with medical situations and this can always provide a lot of encouragement to those who attend the sessions while providing them with essential tips that may not be received in a short medical visit.

Physicians also benefit from the change of pace typical of these programs and have a chance to innovatively and much more thoroughly attend to the matters presented by chronic disorders which are common in most of the primary care circumstances.

Evaluations of the shared medical appointments have also reported a general increase in satisfaction levels of the patients and clinicians along with improved quality of care offered in the cluster situations. There have also been a reduction in the aggregate emergency section and specialist visits by these patients. This indicates a general possibility of increased perfection in following the directions provided during the sessions.

What makes the cluster visits even more beneficial is the communal environment created by the group approaches. Patients are able to share experiences freely and feel relieved by the existence of certain critical but shared experiences. It is human nature that you feel better when you know that you are not alone in your situation. Just the environment alone, the sight of many people supposedly in for the same course is enough to relax a patient’s nerves.

The patients attending the sessions are able to share their concerns collectively and get responses. This may help in two different ways. A patient who is either shy or simply unwilling to ask a pressing question may benefit from another patient asking the same. Secondly, a patient may get response to a question that he or she might have forgotten to ask the nurse or the physician in attendance. In general, the patients learn from the healthcare team in session, from one another as well as from the environment itself.

About the doctor

Dr. Dalal Akouri has years or experience attending to patients with various life threatening chronic illnesses and is proud to have improved the lives of such patients. You too can join this vast community of patients who have seen the fruits of her work by contacting het today.

Shared Medical Appointment: An Innovative Practice Model

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