Category Archives: Brain Health

Excess sugar consumption

Seasonal mistakes during holiday weight management

July 2, 2016
Seasonal mistakes

Seasonal mistakes during holiday weight management. Getting the facts right about alcohol consumption is a must for everyone whether you are directly or indirectly affected because we all have a duty to perform in the eradication of alcohol abuse

Seasonal mistakes during holiday weight management: Leptin the weight loss hormone

It true that many people often make very costly mistakes during their time out in vacation. Within the year time and resources have been spent trying to keep healthy. You’ve been that discipline and consistent towards your goals yet when you get out on vacation, all this is given a back seat by putting on a completely different garment of unhealthy lifestyle. Really what could be the problem? Are we learning anything from our past experience? Why do we keep making these seasonal mistakes each time we are out marry making? Time has come when we all need to look at the problems that are associated with weight gain collectively and take appropriate position in dealing with it. This is necessary because our children are taking notes seeing us working out and losing it all during vacations. If nothing is done then we are succeeding in raising a generation of perennial losers in all matters relating to weight management.

We spoke to experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury’s care about the seasonal mistakes because looking at what happens during the holiday season it is important that we get a professional view in our discuss about how to use leptin the weight loss hormone during the holidays to help maintain our weight to the desired levels. As we progress into the discussion, doctor Akoury is very much available for anyone with any concern relating to this topic. You can schedule for a one on one appointment with her today as the discussion progresses.

Seasonal mistakes during holiday weight management: Making leptin hormone your starting point

Your holiday experiences of packing in more weight year in year out is concerning you and you have no idea of what to do. If this describes your situation, we understand and are here to help you because your problem is all about seasonal mistakes. From the expert desk doctor Akoury is registering that the solution is all about being smart and using leptin the weight loss hormone not just during the holidays but all the time.  If you have been using restrictive diet and not getting results as you would wish, remember that losing weight is not all about calories. Chances are that your weight problem is not just a matter of will power or discipline, but a hormonal imbalance. It is true that majority of people seeking advice on weight loss are convinced that losing weight is simply about willpower, eating less and exercising more, the latest research on obesity indicates that the problem is far more complex, involving many factors. Research has established that leptin plays an important role in appetite control, metabolism and weight loss. It is your body’s natural weight control mechanism. And the great thing about leptin is that it is produced naturally in the body. Just to be straight so that I am not misunderstood, I am not discrediting the other methods of weight loss, but am opening more options for you so that you can face these seasonal mistakes from all dimensions and that way, we can defeat this condition.

Seasonal mistakes during holiday weight management: Leptin the weight loss hormone

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Autoimmune diseases no more

Daily toxin exposure from the environment

June 29, 2016
Daily toxin exposure

Daily toxin exposure from the environment explains why peope are suffering all the time yet just feeding on the correct food stuff can make a big different.

Daily toxin exposure from the environment: Detoxification        

Today we can state with a lot of confidence that the daily toxin exposure within our surrounding is causing serious health concern not just to human beings but all living things including vegetation. Eliminating the toxic elements from our body is becoming a challenge each passing day with our tap water, prescription drugs, chemicals, environmental pollutants, personal care products, processed food, food additives, electromagnetic radiation (EMR from cell phones, cordless phones, microwaves and computers) and mineral depletion of the soil in which our food is grown are all saboteurs of good health. From the expert desk of AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, daily toxin exposure is responsible for the poor state of our health today, and that explains why we need to detoxify our wholeness body mind and spirit.

Daily toxin exposure from the environment: What is Detoxification?

This (detoxification) is actually the process of removing the elements or toxins, from the body. It is important to note that for any meaningful treatment to be done and maintain optimum health it is vital that all the toxic elements are eliminate through a natural process known as detoxification. This process will effectively cleanse the systems of the body thereby allowing the body to more effective in releasing all the toxins.

Daily toxin exposure from the environment: Importance of detoxification

  • It enhances the human health sin any accumulation of toxins in the body is a key factor in cause of several diseases and body dysfunctions including early aging.
  • Detoxification enhances the immune system and the reparative, anti-aging faculties of the body.
  • The reversal of toxic accumulation through detox is critical for recovery and to restore health, especially when dealing with chronic infection or disease such as Lyme disease, cancer, etc.
  • Detoxification can rehabilitate cells and healthy living can aid in the process.
  • As part of an overall plan, detoxification can improve digestion, skin tone, sleep, hormonal imbalances, immune function and general health.

Finally the toxic nature of our surrounding is very dangerous for the present and even the future generation. People who are addicted to alcohol consumption and illicit drugs are even bearing the greatest pain for themselves and even their loved ones. You can chose today to start all over again if you feel that your body has been invaded by the foreign bodies known as toxin. If this article is describing your problem, then you can start by calling doctor Akoury to schedule for an appointment with her today for the commencement of your detoxification process

Daily toxin exposure from the environment: Detoxification        

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Cigarette smoking sabotage hormone balance

June 23, 2016
Cigarette smoking sabotage

Cigarette smoking sabotage hormone balance and tobacco products effects on the brain health can be very dangerous.

Cigarette smoking sabotage hormone balance: Nicotine irritability and instability

There is no doubt that nicotine in cigarette is harmful to human health. Everybody knows this. What many women may not know is that besides all the risk like heart complications, lung conditions, several cancers and osteoporosis, cigarette smoking sabotage hormone balances. Many women are concern with other problems like how cigarette affects their beauty, fatigue and nutrient depletion because that is what can be physically be seen outright. All that has been mention are closely associated with cigarette smoking but for the purpose of this article we want to look at how nicotine causes hormone imbalances. According to experts from AWAREmed Health and Wellness Resource Center, several research has established that premenopausal women who smoke have higher risk of infertility, complications during menstrual cycle and even get into early menopause. Besides that it is also becoming evident that cigarette smoking also affects menopausal hormones.

Cigarette smoking sabotage hormone balance: Why you need to quit smoking

What is stated above is just a drop in the ocean when it comes to the risks associated with smoking. Therefore the evidence of how bad smoking is to your health is very overwhelming. And just a quick reminder, your consistent morning cough should alert you of the damage smoking is causing to your lungs. Remember that every stick of cigarette robes you off the much needed energy in your body’s daily needs.

Quitting smoking will therefore enables you keep your hormones well balanced. And when this is achieved, you will experience more mood stability and put to check your weight. Remember that even using nicotine patches and gum instead of smoking will help, because the chemicals added to cigarette tobacco and created by burning tobacco are thought to be those responsible for most of the negative side effects. In other words, it’s not the nicotine itself that’s so very harmful, it’s the delivery system. You can chose today to be free from all these challenges by calling doctor Dalal Akoury MD for a more professional direction about all the addictive elements of cigarette smoking and how it sabotages hormone balance.

Cigarette smoking sabotage hormone balance: Menopausal women

In menopausal women, cigarette smoking raises adrenal hormones such as cortisol (a stress hormone), and androgens (male hormones) such as androstenedione and dehydroepiandrosterone (DHEA). Chronically high cortisol levels create unstable blood sugar, which in turn causes high blood glucose and insulin which stimulates the ovaries to produce androgens. It therefore means that in a menopausal woman, the ovaries have slackened in the production of estrogen and progesterone, nonetheless the production of androgens can continue well into her eighties. Androgens without the balance of estrogen and progesterone are the source of much-dreaded hair loss and whiskers in older women and cigarette smoking magnifies these effects.

Quitting smoking, combined with strategies to balance hormones such as bioidentical hormone replacement therapy (BHRT), stress management, exercise, and reduction of sugar and refined carbohydrates, has dramatic potential to improve overall health, stabilize mood, increase energy, increase weight loss and improve sleep and that explains why you need to quit smoking now if not immediately.

Cigarette smoking sabotage hormone balance: Nicotine irritability and instability

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Buddhist sexuality

Erectile dysfunctions preventive techniques

June 23, 2016
Erectile dysfunctions preventive techniques

Erectile dysfunctions preventive techniques are very important if you want to have better performance sexually.

Erectile dysfunctions preventive techniques: Freedom from ED

We have already defined erectile dysfunction ED as a condition in which a man becomes unable to get or sustain an erection firm enough for sexual intercourse and that it ED is said to be present in an individual if that person is able to get an erection that is on firm enough to sustain sexual intercourse or is just unable to get an erection at all. This condition can be a serious cause of several problems in any relationship and the sooner it is corrected the better. According to experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, this problem once present in ones’ life, it can be treated and the patients can be fully restored back to full sexual functions. However as it is commonly said that prevention is better that cure, doctor Akoury is going to help us understand some of the erectile dysfunctions preventive techniques that can be adopted to escape from this health complication. In her decades of practicing, doctor Akoury is registering that some of the erectile dysfunctions preventive techniques may include the following:

  • Engagement in physical activities
  • Avoiding cigarette smoking
  • Feeding on good diet and nutrition

When it is said that prevention is better than cure, people often don’t take this seriously. This is demonstrated clearly from the three erectile preventive techniques listed above. Looking at the three, they are common things that we often ignore yet very fundamental in keeping our health intact. We are going to discuss each of them briefly for a better understanding of what we all need to do to be free from all the frustrations of ED. Making healthy lifestyle choices is very paramount in preventing causes of ED and the sooner you make this worthy decision the better for you. And because we care much about you, we understand that sometimes you may be doing certain things ignorantly or just because you are addicted to what you are doing and so you find it difficult to change your lifestyle. That is a serious problem which we can help you solve if only you can call us today and schedule for an appointment with doctor Dalal Akoury today for a one on one professional guidance. As you consider making that very important call let us discuss the three preventive measures listed above.

Erectile dysfunctions preventive techniques: Engagement in physical activities

Among many other thing physical activity increases blood flow throughout the body and this benefits the penis most. While it is important to have some exercises daily, beginners needs to seek for guidance from experts to avoid causing more damage. They should begin with much lighter activities and progressively move to more engaging ones like working out. Ordinarily it is important that men should aim for at least 30 minutes of activity most days of the week.

Erectile dysfunctions preventive techniques: Avoiding cigarette smoking

Smoking is associated with so many health conditions including heart and blood vessel disease, which are the major causes of ED and whichever way you look at it smoking still increases the chances that a man will have ED than any other thing. Finally feeding on good diet and nutrition also contributes greatly to the prevention of ED. Therefore men should avoid foods rich in sodium which is not very healthy. Alcohol and all illicit drugs must also be avoided.

Erectile dysfunctions preventive techniques: Freedom from ED

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Managing Erectile dysfunction treatment

June 22, 2016
Managing Erectile dysfunction treatment

Managing Erectile dysfunction treatment for a better sexual performance.

Managing Erectile dysfunction treatment

While addressing erectile dysfunction treatment practices in the previous article, we discussed treating the underlying causes of ED and prescribing ED medications as possible ED treatment practices. We want to further that discussion even as we focus on managing erectile dysfunction treatment in this article. Doctor Dalal Akoury who is an expert in this discipline is going to help us understand better how prescribing a vacuum device and performing surgery (Implanted devices and Artery reconstruction) can be of help in managing erectile dysfunction treatment.

Managing Erectile dysfunction treatment: Prescribing a vacuum device

This becomes effective by creating a partial vacuum primarily to pump blood into the penis. With the adequate flow of blood the penis automatically gets an erection strong enough to sustain intercourse. The three components adaptable in this process include:

  • A plastic cylinder put around the penis
  • A pump to draw air out of the cylinder
  • An elastic ring which will be moved from the end of the cylinder to the base of the penis when removing the cylinder

The elastic ring maintains the erection during intercourse by preventing blood from flowing back into the body. The elastic ring can remain in place up to 30 minutes. The man should remove the ring after that time to restore normal circulation and to prevent skin irritation. This treatment procedure may have some short comings including:

  • Couples will have to make a lot of adjustment and practices when using vacuum devices.
  • An erection achieved this way may not feel like one achieved naturally.
  • There will be some bruising on the shaft of the penis. Though painless and will disappear in few days, they can irritate an individual.
  • Weaken ejaculation because since the elastic ring blocks some of the semen from traveling through the urethra.

Managing Erectile dysfunction treatment: Performing surgery

Under this method a qualified urologist may perform surgery either to implant a device to make the penis erect or to reconstruct the arteries to increase blood flow to the penis. This is normally done in the hospital.

Implanted devices – Implanted devices, known as prostheses, can cause an erection in many men with ED. The two types of devices are inflatable and malleable implants.

Inflatable implants consist of paired cylinders that expand with pressurized fluid. During surgery the urologist inserts inflatable implants in the penis. He or she then inserts a fluid reservoir and a pump that connect to the cylinders. It is important to note that inflatable implants can expand the length and width of the penis to some degree and also leave the penis in its natural state when not inflated. While on the other hand malleable implants mostly consist of paired rods with which the urologist inserts into the corpora cavernosa during surgery. The patient will then manually make adjustments to the position of the penis and the rods. It is important to note that these adjustment does not affect the width or length of the penis.

Finally patients’ needs to know that choosing ED treatment is a personal decision. Meaning that when settling for treatment procedure, you may want to consult with the experts from AWAREmed Health and Wellness Resource Center for further professional guidance.

Managing Erectile dysfunction treatment

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