Category Archives: Brain Health

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Bipolar disorder and brain instability

July 11, 2016
Bipolar disorder

Bipolar disorder and brain instability. This condition is often is identified by incidences of excitability (mania) interchanging with the cycles of depression.

Bipolar disorder and brain instability: Cycles of depression

If you have never known what bipolar disorder is, then it will benefits you to appreciate that normally it is identified by incidences of excitability (mania) interchanging with the cycles of depression. The mood swings between mania and depression are normally very sudden. Doctor Dalal Akoury, MD founder and President of AWAREmed Health and Wellness Resource Center says that bipolar disorder results from instability in the sections of the brain charged with moods regulation. During manic periods, persons struggling with bipolar disorder may be excessively impulsive and energetic, with a flamboyant sense of self. The depressed stage brings overpowering feelings of anxiety, low self-respect and suicidal thoughts.

Because of the seriousness of bipolar disorder, many of the victims will often require time in inpatient depression treatment centers. The essence of this is to help them to be free from life stressors, get appropriate medication management and learn healthier coping skills. Ideally if you will schedule for an appointment with doctor Akoury, this is what we will offer to you during treatment professionally and with a lot of dignity.

Types of bipolar disorder

There are two principal types of bipolar disorder. Individuals struggling with this disorder have had at least one fully manic episode with episodes of major depression. (At one time, bipolar disorder was called manic depression).

Individuals with bipolar II rarely suffer full-fledged mania. Instead they suffer periods of hypomania (increased levels of energy and impulsiveness that are not as extreme as the symptoms of mania). These hypomanic episodes alternate with episodes of major depression. A mild form of bipolar called cyclothymia involves periods of hypomania and mild depression, with less severe mood swings. It is further important to note that problem affects men and women equally and usually appears between the ages of 15 and 25.

Bipolar disorder symptoms and signs

The manic phase of bipolar disorder may last from days to months and include the following symptoms:

  • Binge eating, drinking and drug use
  • Easily irritated
  • Elevated mood
  • Hyperactivity
  • Increased energy
  • Inflated self-esteem
  • Lack of self-control
  • Little need for sleep
  • Over-involvement in activities
  • Poor temper control
  • Racing thoughts
  • Reckless behavior
  • Sexual promiscuity
  • Spending sprees
  • Tendency to be easily distracted

These symptoms of mania are seen with bipolar disorder I. In people with bipolar disorder II, hypomanic episodes involve similar symptoms that are less intense. The depressed phase of both types of bipolar disorder involves very serious symptoms of major depression include:

  • Struggling concentrating, memory lapse and poor decision making.
  • Eating disturbances
  • Fatigue
  • Feelings of worthlessness, hopelessness and guilt
  • Loss of appetite and weight loss
  • Loss of self-esteem
  • Overeating and weight gain
  • Persistent sadness
  • Persistent imaginations of death
  • Sleep disturbances like excessive sleepiness or inability to sleep
  • Withdrawal from activities that were once enjoyed and from friends

Finally this condition increases the risk of suicide to the directly affected victims. While in either phase, a person may abuse alcohol or other substances, which can worsen the symptoms. Sometimes there is an overlap between the two phases. Manic and depressive symptoms may occur simultaneously or in quick succession in what is called a mixed state. But in all these instances, you will need help. This is what doctor Akoury and her team of experts will do effectively to restore your health professionally.

Bipolar disorder and brain instability: Cycles of depression

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Understanding process addiction today

July 8, 2016
Understanding process addiction

Understanding process addiction today. Intervention personal health behavior change comes with real life benefits we cannot ignore

Understanding process addiction today: When it begins with a single behavior

For a very long time people did not believe that process or behavioral addiction can pose threats. They were seen as actions of leisure and therefore very harmless. But today that is no longer the case. Understanding process addiction as one associated to certain activities or processes such as sex, eating, gambling, internet surfing, video gaming and tanning as opposed to a “substance addiction” like that of drugs or alcohol. Nonetheless experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, MD have established that process addictions are “real” addictions and not just that, they’re sharing many commonalities with drug addiction.

Behavioral addictions can be debilitating and difficult to overcome just as drug and alcohol addictions. Current research supports the growing understanding that process addictions impact chemicals in the brain much the same way as illicit substances. And because of that it will interest you to note that when you visit us at AWAREmed Health and Wellness Resource Center our approach is to professionally look at all addictions, whether they surface as substance abuse or compulsive behaviors because one common denominator they have is that they are fueled by certain underlying issues like trauma, attachment and neglect and beside that they are typically perpetuated by co-occurring mental health disorders such as anxiety, depression and personality disorders. We therefore take it upon ourselves to professionally help our clients address these challenges and heal deep emotional wounds to enable them lead healthy and much fulfilling lives without the need for destructive coping mechanisms that present as behavioral addictions. The following are some examples of process addictions:

Understanding process addiction today: Gambling addiction

Gambling is any behavior that is likely to cause disruptions in any major area of life: psychological, physical, social or vocational. Gambling is associated with a condition known as pathological or compulsive gambling, a progressive addiction characterized by increasing preoccupation with gambling, a need to bet more money more frequently, restlessness or irritability when attempting to stop, “chasing” losses, and loss of control manifested by continuation of the gambling behavior in spite of serious negative consequences.

Understanding process addiction today: Compulsive shopping or spending

Shopping addiction can wreak havoc on a person’s life, family and finances. Anyone suffering from this get a similar type of “high” from shopping just in the same way as those struggling with other addictive behaviors. In some individuals, shopping binges can trigger endorphins and dopamine, the “feel good” chemicals in the brain, reinforcing the behavior.

Understanding process addiction today: Sex and love addiction

These are intimacy disorders that fulfill unmet, deeply ingrained needs for control, power, love or affection. Both conditions are strongly associated with early childhood trauma and carry a great deal of shame. Like all addictions, sex and love addiction are progressive in nature. Over time, the addict craves more frequent, intense or unusual experiences to achieve the initial sense of relief or euphoria. Sex and love become destructive to the individual’s health, relationships, career and finances, yet the addict is unable to control their behavior. This list is not comprehensive and therefore, there is more which you can get upon scheduling for an appointment with doctor Akoury today and you will be professionally assisted.

Understanding process addiction today: When it begins with a single behavior

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Excess sugar consumption

Stabilizing moods with good food and diet

July 2, 2016
Stabilizing moods

Stabilizing moods with good food and diet to deliver a leaner weight

Stabilizing moods with good food and diet: Tips to keep your mood stable

Why is it very essential that every person needs to work on stabilizing moods? Experts from AWAREmed Health and Wellness Resource Center have expressed that besides carbohydrates, various studies has established that many other foods alongside healthy feeding habits may help our moods as well as easing depression. Doctor Dalal Akoury, MD is sharing with us some of such food stuff as follows:

Frequent small meals – Stabilizing moods will require that people gear up to eating small portion meals of healthy foods. This actually helps in keeping ones blood sugar levels and even, avoiding diet-related mood swings. Eat a small meal or snack every three to four hours to give you sustained energy and keep your blood sugar stable.

Omega-3 fatty acids – studies have established that individuals who hardly eat fish, rich in high omega-3 fatty acids, are more likely to suffer depression. It is therefore advisable that you add foods rich in omega-3s to your diet. Good sources of omega-3 fatty acids include fatty fish such as salmon, tuna, mackerel, and sardines. Other good food sources include flaxseed, nuts, and dark, green leafy vegetables.

Selenium – Preliminary small studies indicate that selenium may help improve mild depression. Although more research is needed, many foods rich in selenium are healthy regardless of your mood. It won’t hurt to add these to your diet: seafood, nuts, lean meat, whole grains, beans, and low-fat dairy.

Vitamin B-12 – Studies also indicate that people who eat diets low in vitamin B-12 may be at higher risk of depression. Good food sources of vitamin B-12 include lean and low-fat animal products, such as fish and low-fat dairy foods.

Stabilizing moods with good food and diet: Fighting holiday weight gain

It’s easy to feel overwhelmed during the holiday season what with shopping, parties, decorating, baking, and the inevitable stress of unwanted obligations. But a healthy diet not only helps boost your mood, it also helps you fight holiday weight gain. Try these tips to get through the holiday season in a good mood without gaining weight:

Eat breakfast – If you skip it, what you eat for the rest of the day won’t matter. Breakfast-eaters report maintaining a better mood and more energy throughout the day.

Drink water – The first symptom of dehydration is fatigue. If you’re dragging your feet, don’t dig in the holiday treats you’ve been baking. Instead, take a glass or two of water; then see if you’re still hungry. Refusing to drink enough water is the first thing that will impact your mood. Without water, you won’t be able to exercise at peak levels, and you won’t burn fat as readily.

Drink nonfat milk – It has the tryptophan you need for your brain, plus the natural carbohydrate that assists its transport. It’s also a fabulous energy drink, and an excellent way to rehydrate both before and after exercise.

Hit your usual holiday parties, but avoid alcohol – You may feel relaxed in the short term, but drinking interrupts sleep and increases depression and anxiety not the best way to boost your mood.

Finally if stabilizing moos mean anything to you, then it is now time to lose the bowls of high-fat foods like chocolate, and replace them with small low-fat crackers, popcorn, pretzels, and hard candy. And in the event that you want to be helped in anyway, doctor Akoury will be waiting to hear from you.

Stabilizing moods with good food and diet: Tips to keep your mood stable

 

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Why medical detox is necessary to addicts

Using leptin hormone to control over eating

July 2, 2016
Using leptin hormone

Using leptin hormone to control over eating. Leptin can be effective in taming food addiction before it complicates your health

Using leptin hormone to control over eating: How big is your appetite?

In your quest of taking control over your weight management you have put all the mechanisms that you believe will help you deliver a much leaner body weight. And despite having that water tight program you seems to be making two steps forward and three backwards and so you wonder what is really happening? Surely with the effort you are making you should lose and not gain. Are you following this discussion and does this describe your situation? Before you get to the point of hopelessness, doctor Dalal Akoury, MD and her team of weight loss experts from AWAREmed Health and Wellness Resource Center will always be there to help you out. Your problem is all about your appetite. In this case, using leptin hormone to control your appetite will be the best way to go about your weight lose failures.

Using leptin hormone to control over eating: Taming your appetite

You may not be aware but your appetite can be the biggest enemy towards your desire to lose weight. Your feeding habit and the quantity of food you eat greatly depend on how big your appetite is. When you have a big appetite and you feed on the wrong food, chances are that you will be stocking more calories in your body that you may not be able to burn effectively. Knowing what calories is, it would be improper for anyone to stock more than they can burn. Therefore it is very essential that your appetite is put to check to avoid the temptation of overeating which may easily result in overweight and obesity.

Leptin is the hormone that signals you whenever you’re full and should stop. In the absence of this weight gain is inevitable. Therefore if you really want to curb those cravings and take authority over your appetite, your leptin levels will have to be increased. With leptin levels that are too low, you can eat and eat and eat and still be hungry. However with a few pinches to your diet and lifestyle, it is possible to up the levels in your system. That is why we are going to discuss on how to increase leptin to defend you from over eating progressively.

Using leptin hormone to control over eating: The communication route of leptin

Leptin is very instrumental in ensuring that you only eat what is enough for you and in the event that you want to surpass the limit, it will communicate to the body to stop. This may be difficult for you to understand and that is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center where focus is on the application of natural weight loss methods like the use of leptin to reinstate normality through realization of the oneness of spirit, mind, and body, unifying the threesome into one. You will be in very good hands to schedule an appointment with doctor Akoury today so that you put proper check to your appetite by increasing the levels of your leptin in your system.

Using leptin hormone to control over eating: How big is your appetite?

 

 

 

 

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Undersatnding addiction objectively

Skin picking disorders treatment solution

July 2, 2016
Skin picking disorders

Skin picking disorders treatment solution will help addicts get better treatment

Skin picking disorders treatment solution

Ideally skin picking disorders treatment can be complex and therefore will need a lot of professionalism in administration. AWAREMED Health and Wellness Resource Center is home of well trained and experienced experts lead by doctor Dalal Akoury, MD who is also the founder of the facility. This is actually the place to be and upon scheduling for your appointment, doctor Akoury and her team of experts will first carry out an assessment on you to evaluate your psychological soundness before taking any treatment action on the patient (addicts). It must be noted that this substance is very addictive and a comprehensive psychiatric assessment is very vital as well. Under normal cases an initial, personalized assessment should cover the following areas:

  • Does the individual have an alcohol or drug problem?
  • Does the individual have co-occurring mental health problems, like anxiety or depression?
  • Does the person have a family history of mental illness?
  • Has the person tried any medications or therapies in the past?
  • What does the individual get from the behavior?
  • What triggers the behavior?

With the above established, skin picking disorders treatment can now be done effectively. Nevertheless it is important to note that even though the U.S. Food and Drug Administration have not yet approved any medications specifically for the treatment of BFRBs, there is evidence that several drugs have been used successfully to control the impulse to pick or scratch the skin. For the avoidance of doubt, the following are some of the medications which can be essentially helpful:

  • Neuroleptic medications, such as olanzapine (Zyprexa) and risperidone (Risperdal), are used to treat repetitive, compulsive behaviors
  • Opioid antagonists, such as naltrexone (ReVia), are used to reduce the pleasurable effects of alcohol and certain narcotics
  • Selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine (Prozac) and escitalopram (Lexapro), have been approved for the treatment of depression and/or obsessive-compulsive disorder
  • Tricyclic antidepressants, such as amitriptyline (Elavil) and imipramine (Elavil)

Along with medication, behavioral modification therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) can help reduce the urge to self-mutilate. These therapies have also proven to be valuable in the treatment of drug addiction.

Skin picking disorders treatment solution: Hope for compulsive behaviors

Skin picking disorders and hair pulling, like drug or alcohol abuses are not conditions to be taken lightly because the consequences can be very destructive. And since we are dealing a very delicate organ, when strong substances like heroin are a bused, the effect on the skin can be very wanting. I encourage you to take the beauty restoration of your skin seriously by scheduling for an appointment with doctor Dalal Akoury today for an elaborate treatment procedure. Dr. Akoury will be waiting for your call to help you regain the life of your skin. Remember that the main objective of doctor Akoury and her team of experts are to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It is very interesting to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Take that bold step and call her today so that you can have your beauty back with the most experienced professionals.

Skin picking disorders treatment solution

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