Category Archives: Brain Health

weight loss

Implementing healthy living collectively

April 11, 2017
Implementing healthy living

Implementing healthy living collectively that impacts positively on the general well-being

Implementing healthy living collectively: Eliminating overweight

The problems relation to being overweight are treatable and just by implementing healthy living collectively as a family can help you be free from this scourge. You don’t have to spend much, all you need is being disciplined in your feeding habits and exercise. Just by practicing very simple things like healthy eating and being active are enough to keep you safe from chronic effects of overweight. Parents and guardians must be a worthy role model to their children in the way they live and what they eat. Remember that a healthy society will constitute that which is active and feed on the right kinds of healthy food. They will be concern of what to eat when to eat and the quantity to eat. This is the mindset doctor Dalal Akoury advocating for in the lives of young people. The achievement of this will translate into bringing up a healthy generation thereby preventing all manner of diseases associated with being obese.

From the expert’s desk at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, many people will be surprised to note that very little common things are the very things that deny them the freedom of living their lives to the fullest. It goes without mention that we all need food to supply energy. But not all foods are healthy. For us to impact positively on young people, we must create awareness about healthy feeding habits. The following are some of the ways we can adopt to ensure proper implementation of positive eating behaviors in our children:

Implementing healthy living collectively: Influencing healthy feeding habits

Children should be trained to enjoy all foods in reasonableness. Binge eating must be discouraged completely irrespective of the occasion or circumstance. Parents must play their role by preparing homemade food and involve the young once in the purchases and preparation.

Finally, children copy a lot from their parents and this is a perfect opportunity for parents to serve and maintain only healthy food in the menu daily. When making comment about a given food item, the comment should be positive and encouraging. Like you could say, this apple is so appealing and delicious and besides, its flesh is helping to keep me stay regular and it’s filling me up with its nutritious sweetness. You could also make comments like these carrot sticks or juice contains a super nutrient called beta-carotene that helps my eyes stay sharp and focused. And yet again you could also make a remark that this delicious glass of milk contains calcium and it helps my bones and teeth stay strong. This will definitely impact on the young ones and they are likely not to forget the benefits of such meals or fruits. This way we are preventing all the future weight gain damages. You may want to seek for more professional input by scheduling an appointment with doctor Akoury now.

Implementing healthy living collectively: Eliminating overweight

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Autoimmune diseases no more

Parental good health influence

April 11, 2017
Parental good health

Parental good health influence begins with you and the young ones will follow

Parental good health influence: Good eating behaviors

When the right this is done from the beginning in the full view of children, it will stick in their memory than when it is done in their teenage. The weight gain problems we are struggling with today could be a thing of the past if we take a positive step of making a difference today. Our children learn through observation. And if they see us doing wrong things, that is what they will do. It’s only through parental good health influence that meaningful change can be done. According to the experts’ at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury, MD parents must be in the front lane towards influencing positive eating behaviors in their children.

It is only through the positive influence that we can meaningfully address the vicious circle of weight gain that is passed on from one generation to another. You and I have a duty to make that little contribution in stopping this by teaching our children positive eating behaviors during childhood. When successfully done, this will set them growing up in the total practice of healthy eating habits for life. Remember that increasing a positive relationship with food as well as a balanced approach to eating can lead to better health outcomes in the long run not just for you but for the many generations to come.

Parental good health influence: Signs of childhood obesity

It is very disturbing that these days the statistics of obese children is increasing every day across the globe. Doctor Dalal Akoury is today a testimony of what influencing positive eating behaviors in our children can do. Why must we allow our children to be part of that statistics? What joy is there in your children being classified as overweight or obese? This doesn’t just happen but it is the direct result of a number of behaviors including the following:

  • Rigorous consumption of foods that are rich in added fat, sugar and salt, especially fried potatoes, sugar-sweetened soft drinks, ice cream, cordials, meat pies, and margarine.
  • Dislike or low consumption of fruit and vegetables.
  • Consumption of junk foods being purchased away from the home (e.g. take away).
  • Evening meals being eaten in front of the television.
  • Too much of screen time (iPads, TV, computers).
  • A decrease in the amount of incidental activity such as walking to and from school.
  • A drop in outdoor playtime.

Finally, if you are wondering what to do about this, we are here to help you go through the difficulties. Don’t suffer alone speak to us and we will be of great help to you and your family.

Parental good health influence: Good eating behaviors

 

 

 

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motor neuron cells

Adulthood obese health problems

April 10, 2017
Adulthood obese health

Adulthood obese health problems can be avoided if people willingly change their poor lifestyle to healthy one

Adulthood obese health problems: An all age health complication

Being overweight or obese is not a cosmetic problem as many would want it to look like. Adulthood obese health problems can affect anybody. The health conditions are many and for the purpose of this article, we have listed just a few below. Looking at these conditions, they are life threatening. That should be a motivation for all of us to seek for a solution to all adulthood overweight and obesity health problems. With that great task hanging on humanity, doctor Dalal Akoury made a decision of creating a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power to avoid the following health problems:

  • Type 2 diabetes
  • Stroke
  • Obesity hypoventilation syndrome
  • Cancer
  • Sleep apnea
  • Reproductive problems
  • Osteoarthritis
  • Abnormal blood fat
  • Metabolic syndrome
  • High blood pressure
  • Gallstone
  • Coronary heart disease

If you are obese, your risk of getting any of the above problems is relatively high than leaner people. It will, therefore, interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what is known as professionalism in addressing obesity and all its attachments. You may want to call doctor Akoury on telephone number 843 213 1480 for a more comprehensive treatment of your condition today. In the meantime, let us consider discussing some of these health problems progressively as we continue the discussion.

Adulthood obese health problems: Coronary heart disease and high blood pressure

As your body mass index rises so do your risk for coronary heart disease (CHD). CHD is a condition in which a waxy substance called plaque builds up inside the coronary arteries. These arteries supply oxygen-rich blood to your heart. The plaque then blocks the coronary arteries and reduce blood flow to the heart muscle. This can cause some chest pain or a heart attack. Besides that obesity can also cause heart failure. This occurs when the heart fails to pump sufficient blood for the body’s needs.

Adulthood obese health problems: Type 2 diabetes

Diabetes is a disease in which the body’s blood glucose, or blood sugar, the level is too high. Normally, the body breaks down food into glucose and then carries it to cells throughout the body. The cells use a hormone called insulin to turn the glucose into energy.

In type 2 diabetes, the body’s cells don’t use insulin properly. At first, the body reacts by making more insulin. Over time, however, the body can’t make enough insulin to control its blood sugar level.

Adulthood obese health problems: Metabolic syndrome

Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke. A diagnosis of metabolic syndrome is made if you have at least three of the following risk factors meaning that your metabolic syndrome is:

  • Higher than normal fasting blood sugar.
  • Higher than normal blood.
  • Lower than normal HDL cholesterol level.
  • Having extra fat in the waist area is a greater risk factor for CHD than having extra fat in other parts of the body, such as on the hips.
  • Higher than normal triglyceride level.
Adulthood obese health problems: An all age health complication

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drugs at workplace

Mood problems uniqueness and anxiety

April 10, 2017
Mood problems uniqueness

Mood problems uniqueness and anxiety can cause serious complications

Mood problems uniqueness and anxiety: Addressing mood anxiety complications

The demands of life have brought in our lives situations that lower our spirit and causes us to be depressed and anxious. Mood problems uniqueness is nor normally visible during times of disasters, diseases, business losses, relationships, unemployment and many other conditions of the same nature that contributes to our daily life frustrations. Because of these, any action that may lead to these needs to be addressed timely to avoid any life threatening complications to both the direct and indirect victims. The mood problems uniqueness has caused many victims into taking drugs for self-medication just to minimize their frustrations. Instead of moving from bad to good, many have found themselves sinking into deeper substance abuse and serious incapacitating symptoms of mood and anxiety disorders in most communities. To help in finding a lasting solution to this problem, doctor Dalal Akoury, MD and founder of AWAREmed Health and Wellness Resource Center together with her team of able professionals are offering a comprehensive mood and anxiety treatment program which is specifically design to address all the unique challenges which are associated with these kinds of disorders.

Besides the uniqueness of mood problems, there are many other health problems bordering this tow conditions. And as experts from this facility, we are working with highly-skilled professionals who are fully equipped to treat comprehensively all patients suffering from disorders such as depression, obsessive-compulsive disorder, anxiety, posttraumatic stress disorder, and bipolar disorder, amongst a number of other conditions. As you sign in with us for this treatment, the doctor adds that besides the normal treatment, we provide extensive and individualized treatment for personality disorders so that when you are completely recovered, it is for a lifetime.

Mood problems uniqueness and anxiety: Co-occurring disorders

Over the years, we have recognized that besides mood problems and anxiety, patients who are struggling with complications also suffer from co-occurring disorders, such as trauma, addiction, or chronic pain. And that explains why, our staff uses an interdisciplinary team approach, customizing both conventional and complementary evidence-based treatments to support each individual’s recovery process. Nonetheless, it may interest you to note that, our integrative system of neuropsychiatric treatment is designed to heal wholesomely the body, mind, and spirit with around-the-clock medical and clinical care. We made a conscious decision to not just treat, but to impact people’s lives positively. To us, that is what health is all about and we want to share our expertise and experience with you. Therefore if you or anyone you know is struggling with all the unique mood problems and anxiety challenges, our doors are always open for you. All you have to do is to schedule an appointment with doctor Dalal Akoury today for the commencement of your treatment process.

Mood problems uniqueness and anxiety: Addressing mood anxiety complications

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brain

Brain natural balance

April 7, 2017
Brain natural balance

Brain natural balance is important if the brain is to function optimally

Brain natural balance: Drug addiction and homeostasis

Homeostasis is the scientific noun of the act of the brain natural balance. This is often altered by indulgence into alcohol and drug abuse. The human body is a biological system or process known as homeostasis that drug addiction interferes with and makes vulnerable. All biological systems attempt to maintain a “normal” balance, known as homeostasis. And according to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, the brain functions as the administrator of this balance by making various adjustments were necessary to maintain a balanced, well-functioning, biological system. Each person’s “normal” balance is individually determined. Drugs of abuse and activity addictions lead to changes in this normal balance.

Brain natural balance: Brains over-stimulation

Chronic over-stimulation of the brain interferes with the maintenance of this natural balance homeostasis. When the brain has difficulty maintaining homeostatic balance, the wonderfully adaptive brain makes adjustments. It does this by creating a new balanced set-point. The creation of a new balance is called allostasis. To illustrate this, take for instance if you add more weight to 20 units, you will try fitting into your clothing’s despite the discomfort. But with time this will not be bearable and so you will have to adapt to the new body size by buying new clothes to fit well. Once this is done you will be more comfortable and at this point, you will get used to the fact that your clothes are now the large size and not medium or small sizes as it used to be.

That is how the process your natural balance homeostasis changes from medium to large. And with this adjustment, you become comfortable again. Nonetheless, the reverse can also take place in the future where the added 20 units may be lost to keep healthy and when that happens you will be compelled to make further readjustment to your clothing size by buying smaller sizes. Therefore even though at this moment you will be healthy due to the loss, you will still need to make an unpleasant and costly adjustment by buying smaller clothes. This is very similar to the unpleasant adjustment the brain must go through when people try to give up their addiction. Although this is a positive change, we will be uncomfortable while the brain makes readjustments to suits the present circumstances.

Brain natural balance: Brains coping strategies

Nonetheless, even with the brain’s wonderful ability to make the readjustments, these changes are still causing significant changes to the brain’s functioning. And in fact, it is these changes that account for many behaviors associated with addiction such as:

  • The powerful and lustful need to obtain drugs or continue with the indulgence of harmful activities despite the harm to self or loved ones
  • The difficulty of quitting an addictive drug or activity, and
  • The obsessive, all-consuming nature of addictions such that little else in life matters

This happens because addiction caused the brain’s balance to change to accommodate the addiction. Once changed, the brain requires the addictive substance or activity to maintain this new homeostatic balance. Finally, we all have a duty to keep healthy and the brain is playing a key role in ensuring this dream is realized. Anything that makes the brain to function improperly must be eliminated. Meaning if you or anyone you know is struggling with an addiction, you can schedule an appointment with doctor Dalal Akoury today for the commencement of your healing recovery program.

Brain natural balance: Drug addiction and homeostasis

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