Category Archives: Brain Health

substance-use

Defeating cigarette smoke for health

May 30, 2017
Defeating cigarette smoke

Defeating cigarette smoke for health begins the moment you acknowledge that you have a problem with this substance

Defeating cigarette smoke for health: Good health begins by quitting smoking

The problem of drug addiction causes victims to miss a lot in life. It reduces individual’s productivity and relevance in life. When you are struggling with a drug addiction you may not know what you are missing until you get to have the taste of not being addicted to cigarette smoking among other substances. The statement defeating cigarette smoke for better health is not just a statement of invitation to treat but a statement loaded with lots of facts for the good of your health.

One chilly morning someone knocked on my office door and when I allowed him in, he handed to me a piece of paper soaked by the dew from the cold weather. The writing on the paper was simple and direct. It stated that “enjoy life by quitting your smoking habits.” After reading the message the bearer asked as I looked at “is it true doctor?” “I use my cigarette in cold weather like this to feel warm and high how will I protect myself from the cold without smoking?” I then offered him a seat so we can have a heart to heart discussion about his concerns. This is what many people go through despite the numerous help around them.

From the story of this gentleman, we want to share with you some concerns that linger on smoker’s minds and end up denying the enjoyable things life has to offer. As we progress into the discussion, if you are struggling with kind of addiction, you can talk to us at AWAREmed Health and Wellness Resource Center. This is health facility was established by doctor Dalal Akoury (MD) to meet the needs of all people across the globe who are in one way or the other are struggling with addiction. Questions like how can I resist the urge of smoking when doing the things you like often come up and we are going to sample some of those questions and respond to them progressively.

Defeating cigarette smoke for health: Can I resist the urge of smoking when taking coffee or tea?

In many instances, smokers will have the pleasure of taking their favorite beverages while smoking their substances. This is very common that one would easily mistake it to be an accompaniment for the drink. Does this describe your situation? It is important to note that your favorite beverage may act as a trigger to smoke when you finally quit. With that in mind careful attention must be taken to have this urge properly managed by adopting to the following tips:

  • Inform your colleagues of your quitting so that they won’t offer you a cigarette when taking coffee.
  • While enjoying your coffee, take deep breaths between the lips to inhale the aroma. Breathe in deeply and slowly while you count to five, and then breathe out slowly, counting to five again.
  • Switching to decaffeinated coffee/tea for a while, particularly if quitting has made you nervous.
  • Keep your hands busy by nibbling on healthy foods, doodling, or making a list of tasks for the day.
  • If the urge to smoke is very strong, drink your coffee or tea more quickly than usual and then change activities or location.

These are just some numbered tips you can always get more by scheduling an appointment with doctor Dalal Akoury today.

Defeating cigarette smoke for health: Good health begins by quitting smoking

 

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smoking

Detecting narcotic abuse

May 30, 2017
Detecting narcotic abuse

Detecting narcotic abuse as early as your first stick of cigarette is what will help you face the problem objectively

Detecting narcotic abuse: Narcotic causes and abuse

In order to effectively participate in detecting narcotic abuse and courses, it is very important that we appreciate that the whole process of diagnosing narcotic abuse and dependence can be very complicated. This is so because users are not ignorant of the fact that their drug use activity is prohibited, illegitimate and illegal. Speaking to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and founder of the facility, it is evident that physiologically, the user’s brain requires the drug as a substitute for endorphins, this often makes it very difficult for users to stop regardless of whether or not they recognize the problem. It is, therefore, possible that drug dependency in many situations may be discovered by friends or family members and even this will still have some challenges associated with stigma thereby causing the families to deny or avoid the problem. But addiction being what it is, in most cases with or without anyone speaking about it, somewhere along the way something in the life of the user will reveal his or her dependence. The difficulty at work; criminal activity (e.g., theft, forgery); prescription records gathered by insurance companies and doctors; withdrawal; or the discovery of an illness, like HIV infection, may uncover the problem.

Besides all these the physical signs of drug dependence, like injection marks on the skin, deterioration of nasal tissue from snorting and constricted or dilated pupils may be present. Therefore the process of ascertaining the truth may involve screening for the presence of narcotics in the body by carrying out laboratory tests, like urinalysis or hair analysis. However, doctor Akoury registers that testing alone cannot determine the length of time that drugs have been used. In that case, differential diagnosis may be necessary in cases where signs indicate nonnarcotic drug use or the presence of a medical condition. Like for instance benzodiazepine and barbiturate use can produce symptoms similar to narcotic intoxication and withdrawal. Hypoglycemia (low blood sugar, fatigue), electrolyte imbalance, head or brain injury, and stroke can produce delirium and cause slurred speech, inability to concentrate, and impaired memory, which are also signs of intoxication.

Detecting narcotic abuse: The uncertainty in entry of addiction

According to the experts at AWAREmed Health and Wellness Resource Center, the exact age for drug use is not always very clear owing to the fact that the effects of narcotics can be felt even before birth, however socially the average age range of onset for drug use is 18 to 25. The most painful fact about narcotic use is that those who are using narcotic drugs be it within this range or otherwise, usually progress the usage to drug dependency says doctor Dalal Akoury. It is worth stressing that narcotic addiction may develop after medical treatment as well. Like for instance some users often become dependent on the euphoric effects of narcotics following surgery or long-term treatment for pain. It is likely possible that those risk factors for drug abuse are present in such individuals even before treatment. But in all these the dangers remains the same and lasting solution must be attained by scheduling an appointment with doctor Dalal Akoury today.

Detecting narcotic abuse: Narcotic causes and abuse

 

 

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addiction

Craving reduction to tame nicotine

May 30, 2017
Craving reduction

Craving reduction to tame nicotine addiction is a good working formula

Craving reduction to tame nicotine: Starting the day without smoking

Many smokers light up a cigarette right after they wake up because they are not able to do without the flow of this substance. After 6 to 8 hours of sleep, a smoker’s nicotine level drops and the smoker needs a boost of nicotine to start the day. However, after you quit, you must be ready to overcome the physical need and routine of waking up and smoking a cigarette by making a deliberate decision of ensuring craving reduction of nicotine is attained. It is only through this that nicotine power can be eliminated. According to the experts from AWAREmed Health and Wellness Resource Center under the leadership of Doctor Dalal Akoury MD, it is possible to start your day without smoking. That is to say, instead of reaching out for your cigarettes in the morning, you could do things differently by adopting the following tips:

  • Be sure no cigarettes are available.
  • Before you go to sleep, make a list of things you need to avoid in the morning that will make you want to smoke. Place this list where you used to place your cigarettes.
  • Begin each day with a planned activity that will keep you busy for an hour or more. It will keep your mind and body busy so you don’t think about smoking.
  • Begin each day with deep breathing and by drinking one or more glasses of water.
  • The morning can set the tone for the rest of the day. Plan a different wake-up routine, and divert your attention from smoking.

Craving reduction to tame nicotine: Resisting smoking urge when stressed

Most smokers report that one reason they smoke is to handle stress. This happens because smoking cigarettes actually relieve some of your stress by releasing powerful chemicals in your brain. Temporary changes in the brain chemistry cause you to experience decreased anxiety, enhanced pleasure, and alert relaxation. Once you stop smoking, you may become more aware of stress.

Everyday worries, responsibilities, and hassles can all contribute to stress. As you go longer without smoking, you will get better at handling stress, especially if you learn stress reduction and relaxation techniques. Here are some tips:

  • Know the causes of stress in your life (your job, traffic, your children, money) and identify the stress signals (headaches, nervousness, or trouble sleeping). Once you pinpoint high-risk trigger situations, you can start to develop new ways to handle them.
  • Create peaceful times in your everyday schedule. For example, set aside an hour where you can get away from other people and your usual environment.
  • Try relaxation techniques, such as progressive relaxation or yoga, and stick with the one that works best for you.
  • Rehearse and visualize your relaxation plan. Put your plan into action. Change your plan as needed.
  • You may find it helpful to read a book about how to handle stress.

Finally, in your wise decision of quitting smoking, you must remember that this substance is very addictive and because of that, there will be moments when you will relapse and crave for the stick. But when that happens, pick up the pieces and remain focus on your quitting goals. You can always consult with doctor Akoury from time to time to keep on track.

Craving reduction to tame nicotine: Starting the day without smoking

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Why medical detox is necessary to addicts

Detoxification process before treatment

May 30, 2017
Detoxification process before treatment

Detoxification process before treatment with the professionals

Detoxification process before treatment: Drug addiction recovery plan

One will always be considered to be addicted to alcohol or other substances if the individual has an accumulation of toxic elements in their body systems. And for the body to regain its optimum capacities in discharging the various functions of the body such toxic must be removed. The detoxification process is essential just before the commencement of treatment. We now want to focus on detoxification and to understand its importance before the administration of any addiction treatment. When one is addicted to drugs or alcohol or both, the body develops a physical dependence on the substance which then results in chemical changes that occur within the brain. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and founder of the same facility reports that, due to these physical and chemical changes that occur as a result of substance abuse, any attempts to terminate consumption by sudden or progressive quitting either through the cold turkey way or otherwise in many instances do often fails and the consequences of such failures can tantamount to significant health risks for the addict and to their loved ones.

Therefore in order to eliminate or minimize the physical and psychological symptoms that can occur during the withdrawal process in a safe manner, doctor Akoury recommends that it is very important that medical detox is considered as an essential cornerstone of the recovery game plan. Professionally this service is available at the home of addiction solutions (AWAREmed Health and Wellness Resource Center) and upon scheduling an appointment with the experts at this facility, you will have your case evaluated professionally and the most appropriate treatment administered to you for the most desired result.

Detoxification process before treatment: How medical detox came to the front?

History has it that the importance of detox in regards to the recovery process from addiction came to the forefront and was first administered in the 1970’s with the emergence of the medical model. Previously and before this time (the 1970’s), the patterns and behaviors associated with addiction were commonly dealt with as a criminal offense and people who were struggling with such kinds of addiction were considered to be of weak character a factor that was very discriminative and unfair to both the patient and their loved ones. During that time the practice was that individual addicts were often arrested and held in places like “drunk tanks” and other similar holding places of confinement where they were taken through the withdrawals without any form of medical supervision.

Nonetheless, and progressively as reality and sense sunk to the society of what addiction really is, the voice of reason begun to take shape and the societies on a voluntary basis begun embracing and adopting more humane and constructive ways in dealing with individuals who were struggling with all manner of substance abuse issues. And it is at this point that the methods of detoxification started to evolve and therefore we can now begin to discuss authoritatively the purpose of detox and its importance before any addiction treatment. With that background we want now to invite you in our next article for this informative discussion, in the meantime, you can schedule an appointment with experts from AWAREmed Health and Wellness Resource Center under the leadership of doctor Akoury for all the concerns you may have.

Detoxification process before treatment: Drug addiction recovery plan

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Drug administaration

Detoxification significance

May 30, 2017
Detoxification significance

Detoxification significance is evident when total healing is realized

Detoxification significance: Why it must be done before treatment?

The detoxification significance and purpose in the drug addiction treatment process is to help rid the body of any toxins that come as a result of either intoxication or dependence on alcohol or drugs. Another purpose of detoxification is to minimize both the physical and psychological symptoms associated with withdrawal. And according to the Quick Guide for Clinicians booklet created by the Substance Abuse and Mental Health Services Administration (SAMHSA) regarding medical detoxification, detox in itself is not seen as a sufficient treatment option. The main feature of detox, as noted in this guide, and its’ importance in the recovery picture is that it serves as the start of the intervention process.

Detoxification significance: The basis of addiction treatment

The detox process needs to take place in a medical facility or other licensed and accredited environment in which the detox services are performed by certified personnel. There are three main components that are essential and entail the detoxification process. These components are available at AWAREmed Health and Wellness Resource Center and up on schedule your appointment with doctor Akoury MD, they will form the starting point of your recovery treatment process as follows:

Evaluation – consists of testing for the presence of substances in an individual’s bloodstream as well as screening for any co-occurring mental and physical conditions will be done on the patient professionally, and besides that there are also comprehensive assessments of an individual’s medical, psychological and social functioning and situations, all these are tailored at ensuring that your recovery process is procedural, timely and most importantly effective.

Stabilization – detoxification is quite a process and therefore the patient needs to be assisted through the medical, psychological and social processes of withdrawal. This is essentially tailored towards getting them to a state in which they are stable medically and free of substances.

Entry into Treatment – the moment all these are done and the doctor has certified that the patient is now ready for treatment; they are then prepared for the entry into a comprehensive treatment program.

Finally, doctor Akoury reiterates that detoxification is not treatment on its own, but it is the starting point of the overall treatment and recovery process. Besides its’ stabilizing effects, it is worth appreciating that the primary importance of detox is to assess the individual across a wide spectrum of factors and establish a treatment game plan that best fits that individual. In the detoxification process, the addict is given the message that recovery from substance abuse is possible and there is hope for recovery. Starting with the detox process, those who are struggling with substance abuse understand that addiction lies within the brain and is not solely the result of weak morals on the part of the addict. Ultimately, the importance of detox is the start of being proactive in regards to treatment where family and other support networks are involved in the treatment process. This is very important and if you or any of your loved ones is struggling with any form of addiction, then you can schedule an appointment with doctor Dalal Akoury for further professional one on one deliberations and all your concerns will be addressed timely.

Detoxification significance: Why it must be done before treatment?

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