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Natural Weight Loss for Good Health and Well Being

April 2, 2015

Natural Weight Loss for Good Health and Well Being: Improvement of our physical and emotional health

Natural Weight Loss for Good Health and Well Being

Natural Weight Loss for Good Health and Well Being however sitting before the screen for long hours while eating will not be helpful

Everybody wants to lose weight for different reasons but whatever the reason the spirit is good. Owing to the known health implications associated with overweight, it is encouraging seeing more people are coming out in search of physical fitness. Nonetheless when weight loss is occasioned by healthy eating, exercising and use of natural weight loss supplements in contrast to synthetic prescription drugs with the risk of harmful side effects, weight loss can be effective, rewarding, and greatly improve the overall health of an individual. That is why we want to focus on the natural weight loss for good health and wellbeing primarily to be on top of everything that can cause health complications. Doctor Dalal Akoury a weight loss specialist and the founder of AWAREmed Health and Wellness Resource Center says that extra weight particularly that emanating from excess body fats can exact undue pressure and stress on the vital organs like the heart and other body parts like the joints and the back.

These stresses can be enormously disadvantageous to one’s health in many ways. However the application of healthy weight loss is good for the general health of the body and can reduce the risk of chronic conditions like diabetes, cardiovascular disease, hypertension, arthritis and other health problems, as well as increasing once life span which ordinarily could have been cut short by the introduction of these diseases. Experts are in agreement that obesity part and parcel of once physiology. Doctor Akoury explains that the internal functions of an obese person are not the same in relation to those of a healthy person in the sense that in the obese people they often cause intense hunger pains and food desires.

Natural Weight Loss for Good Health and Well Being: Natural weight loss supplements

From the introduction the problem of food cravings needs to be addressed if the problem of obesity is to be minimized. Doctor Akoury advice that there are good natural weight loss supplements which can be very help in neutralizing this continue desire for food. This is very important because when not stopped the overeating will continue thereby facilitating overweight and obesity.  Remember that unbalanced hormones are a common cause of weight gain too and therefore taking natural hormone balancers and herbal supplements would go a long way in creating a healthy weight loss program. When you have good health losing weight becomes natural and easy from the inside out minimal frustration and effort. The bottom line is that when losing weight, it must be form both inside out.

Natural Weight Loss for Good Health and Well Being: Psychological issues

This is very important as emotional issues has a way of accompanying certain changes more so those that in our bodies e.g. natural weight loss. Weight loss affects our perception body image, our sense of identity and how we feel about ourselves in general.

Weight loss also effects our social relationships in that there may be people in our family or social contacts that are emotionally invested in our remaining the same i.e. overweight with all that it symbolizes e.g. friendliness, non-threatening, protective, jovial, helpful, etc. Beyond our physical health, it can be said that size matters cognitively and emotionally to us and others. Eating and food have come to symbolize being accepted, being cared for and comfort. Having the support of others in our efforts to naturally lose weight and regain our health is a huge advantage.

The emotions of fear, anger, anxiety and depression affect our weight. In response to these emotions we often numb these emotional feelings or stress by overeating. We may even overeat, thinking that will ease the physical discomfort caused by excess weight e.g. physical pain, lack of sleep, and lack of energy caused by moderate depression. To improve our overall health and support us through the process of natural weight loss and the emotional dynamics around it, we can take advantage of natural sleep aids, natural depression relief and natural pain relief health care products.

Natural Weight Loss for Good Health and Well Being: Digestive System

Our weight and health is greatly dependent upon our having a healthy digestive system or metabolism. Our digestive system converts, on a cellular and muscular level, the foods we eat, eliminates toxins, and uses and stores glucose for energy. Natural enzymes trigger hunger signals and facilitate absorption of nutrition. Good digestion with the help of natural enzymes aids in the conversion of fat to muscle.

Allergy and sensitivity to food, parasites, yeast overgrowth and emotional stress are signals of digestive disruption and inflammation. Natural essential fatty acids work to reduce intestinal inflammation, decrease harmful acids, helps the liver process proteins that grow muscle, balance hormones and facilitate the elimination of toxins. Natural essential fatty acids help clear our digestive system of heavy metals, harmful bacteria, pesticides that we are increasingly encountering in our environment. Essential fatty acids along with natural fiber help us clean out the intestinal debris that harm our health and often lead to weight gain. Essential fatty acids also help our brain’s neurotransmitters to function properly in order to deal with stress, emotions, and cravings that can lead to overeating and weight gain.

Natural amino acids are the building blocks that make up proteins. Next to water, protein makes up the greatest part of our body weight. Amino acids help increase metabolism, build muscle, ease moderate depression, and help burn fat. Natural antioxidants help carry more oxygen to cells and muscles to help increase energy, burn fat, build muscle and process the foods we eat.

Hormone balance is essential for natural weight loss. Our metabolism slows as we get older because of the decrease or imbalance of hormones. This contributes to weight gain. Hormone balance also helps us deal with stress that leads to weight gain. Proper hormone balance helps to decrease cravings and binge eating.

Our metabolism’s primary task is to nourish our brains. We need healthy neurotransmitters to help us curb craving, ease depression, and deal with stress that lead to weight gain. Balancing our natural brain chemistry has a calming effect and allows us to feel a sense of wellbeing and safety. There are many natural health care products to help balance brain chemistry, e.g. essential fatty acids, natural depression relief products, natural products to increase serotonin, and more. When our brain feels well and safe, it is prone to change our metabolism from calorie saving to calorie burning.

In conclusion, it is important to remember that the first objective, accomplished through natural weight loss, is to improve our physical and emotional health. This involves having a healthy digestive system, a healthy emotional system and a healthy nutritional system. We can build these healthy systems with natural vitamins, amino acids, antioxidants, natural digestive aid, pain relief aid, natural sleep aids, natural emotional and mood aids, essential fatty acids and many more helpful natural health care products.

Natural Weight Loss for Good Health and Well Being: Improvement of our physical and emotional health

 

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Keeping our children safe from the Effects of Obesity

April 2, 2015

Keeping our children safe from the Effects of Obesity: The life of our children must come first

Keeping our children safe from the Effects of Obesity

Keeping our children safe from the Effects of Obesity is very important in breaking the vicious cycle.

If I may ask “why is it so difficult to keep off obesity and overweight even with the knowledge of consequences that come with it? This is the million dollar question which if we can respond to then the solution will be good health thereafter. The prevalence of obesity is a common phenomenon which has no respect for any one. The old and the young are both at risk of being overweight and any complications that come with it. Therefore to reduce the magnitude of the problem, we want to start from the beginning by making effort in keeping our children safe from the effects of obesity. Doctor Akoury founded a health facility known as AWAREmed Health and Wellness Resource Center where all problems relating to overweight and obesity of all ages is professionally addressed. And because we want to focus on the children, it would be prudent that if you have a child who is showing signs of being overweight or is already struggling with the problem, then this is an opportunity for you to meek your break through with the experts.  You may want to schedule for an appointment with doctor Dalal Akoury today for you and your child to experience the good health that comes with healthy weight.

Ordinarily one may argue that as the children weight increases they are simply growing up and ignore the possibility of overweight and obesity settling in. I totally agree with you that, children needs to grow and part of the growth is increase in weight, however there is a limit to that. When that limit is exceeded and the children become obese, the child will be at risk of all the health problems associated with being obese. While it is known that the limits for overweight and obesity in adult is 25 and 30 respectively according to the BMI formula, this is not always the case.  Therefore if you want to be part of the team who are focusing on keeping our children safe from the effects of obesity, then you must talk to the experts at AWAREmed Health and Wellness Resource Center under the professional leadership of doctor Dalal Akoury today.

In view of the magnitude of the problem and especially when children are the subject matter, doctor Akoury felt that something needs to be done professionally and immediately. This guided her into making the decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Doctor Akoury practices focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. In her care you and your children will get the best in weight loss and permanently kick out the obesity pandemic. I encourage you that even as we continue with the discussion, you can schedule for an appointment with her and get started. In the meantime let us address some of the worries many people are having about the two conditions overweight and obesity in children.

Keeping our children safe from the Effects of Obesity: Losing weight in children

Losing weight must never be done in unreasonably high speed. It must be a gradual process not just for children but for everyone. Rapid weight loss may come with come unhealthy consequences and therefore when considering losing weight, it is always very important that you create time and consult with a weight loss specialist. Like I have already stated weight loss in children is different from the adults. Ideally when dealing with children who are expected to be growing still, doctor Akoury recommends that the prudent thing to do would be maintaining the current weigh at its level. As a parent it would be necessary to observe the growth and development of your children very closely and ensure that if there is any increment in weight, then it must be proportionately slower than their height gain.

Keeping our children safe from the Effects of Obesity: Treating childhood overweight or obese

  • It is all about making positive changes in your children’s lifestyle. This is the core treatment option recommended by all experts and regulatory bodies.
  • Preferably changes targeting the involvement of the whole family are best.
  • Other family members who are overweight may also benefit at the same time.
  • Remember that as a parent you act as an important role model for your child and you can help them to stay healthy.
  • The two main lifestyle changes that are advised are for your child to eat more healthily and do plenty of physical activity.
  • Small, gradual changes may be best. Your child will then be more likely to stick to these changes with time.

Parents have a duty to ensure that they impact on their children positively in all ways. These changes should be observed in all stages of the child’s life and a proper follow up mechanism should be put in place to ensure that the same is practiced away from home either in schools or when you go out for family gatherings and holidays. But most importantly is the encouragement you give to the children and appreciation when they excel in a given assignment.

Keeping our children safe from the Effects of Obesity: Healthily Eating

  • Overweight children should be encouraged to eat more healthily and to reduce the total number of calories that they eat.
  • Parents should to take the responsibility for making changes to their children’s diet, more so when such children are under the age of 12.
  • It is equally important to involve the child as much as possible and to listen to their ideas and preferences when deciding what changes to make to the food that they eat.
  • It may also be advisable to keep a record of what your children feed on.
Keeping our children safe from the Effects of Obesity: Prevention of childhood Obesity

The best thing to do in the life of your children is to protect them from any kind of danger. Obesity is dangerous and can be fatal if not addressed decisively. How best can you shield your children from becoming obese? The perfect way is to prevent it from happening. This must begin from the beginning. That is to that at the time of perceiving getting a child in one or two years, you must start planning for that expected child when the time come. There are several causes of childhood obesity and all of them can be avoided if the right thing is done early. For instance you must ensure that what you eat is healthy at all times. You must equally live a very active life where you keep fit by exercising periodically. Drugs are not an option for you going forward, keep off drugs of all kinds. It is very unhealthy not just because you are planning to have a baby, but drugs are health hazardous for everyone.

Keeping our children safe from the Effects of Obesity: The life of our children must come first

 

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The Physical Factors of obesity and Overweight

April 1, 2015

The Physical Factors of obesity and Overweight: Interesting things to watch out for

The Physical Factors of obesity and Overweight

The Physical Factors of obesity and Overweight. The prevalence of obesity and overweight could be avoided if we change our lifestyle.

In the prevalence of obesity and overweight, it is only prudent that everyone is aware of the factor that causes this problem which is quickly turning into pandemic. A lot of postings and books are available about eradication of obesity and overweight. But with the varieties of materials so is the vigorous campaign aired in the both the print and electronic media. These campaigners are simply marketing their products for sale. They can be very enticing because they have a mission to achieve. To be direct these people are in business and their main objective is to make profit even if it would mean danger to their consumers. That statement sounded a bit heard on the spirit of entrepreneurship. I agree with you but it is the truth as painful as it may appear. Take for example the cigarettes manufacturers or alcohol brewers; are you now changing your mind? Anyway our focus is on the physical factors of obesity and overweighs bearing in mind of what I have just mentioned in the introduction.

The Physical Factors of obesity and Overweight: Television watching

Obesity is a state of being heavy beyond being overweight according to the BMI formula where overweight is of 25 and obesity is 30 BMI and above. this is necessitated by several factors among them the enjoyment of television programs, playing video games and endless conversation on the online plat forms using the modern handsets like the iPads. It is no wonder that Television watching has been closely associated to the onset of obesity. The fact is that, the more time one spend watching TV or enjoying the usage of these of these other gadgets, the greater the degree of obesity. TV watching has led to childhood obesity, and excess weight in adults. According to one clinical study where some 4,771 adult women were examined to determine the relationship between time spent watching television per week and obesity, it was established that twice as many women who reported watching three or more hours of TV per day were obese, compared to the reference group of women who watched less than one hour of television per day.

Experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury points out several physiological effects of taking too much time in watching TV that promotes obesity. Doctor Akoury says that too much time taken on watching TV impacts negatively on the effort of eliminating overweight and obesity as it reduces physical activity. Besides that it also lowers the resting (basal) metabolic rate to a level similar to that experienced during trancelike states. It is in the culture of human being to respond to external stimuli such as the sight, smell, and taste of food, which can trigger almost addictive tendencies to eating. And like I had indicated our TV channels are not just full of entertainment, but by constant advertisement of very unhealthy luring food stuff. It is no surprise that such advertisement are mostly aired around meal times, primarily to promote their fast food products, which trigger memories of sweet, fat, and other stimulatory tastes. Trance-like effect that is created by watching TV influences the brain into thinking that it needs something and because of not knowing exactly what it needs, the very first decision becomes food, and of course food is the easiest answer. In that way people are often motivated to eat even when it is not necessary. And besides that people who watch a lot of TV are also very inactive. They tend to do the least amount of exercise. All these factors put together contribute to obesity and weight gain.

The Physical Factors of obesity and Overweight: An excess-starch diet

In an effort to controlling obesity and overweight, it is important that foods which are rich in fats are consumed proportionately. Starch is the most fattening food. That explain why people who eat excessive amounts of starch are prone to gain weight. Some of the foods which are rich in starch may include bread, pasta, rice, and beans. Therefore a healthy diet should include thyroid-stimulating foods such as adequate protein, sea salt, fruit, and coconut oil, in addition to organic vegetables.

The Physical Factors of obesity and Overweight: Low metabolism

Metabolism is deficient in many overweight people for genetic reasons and lack of physical exercise. The metabolism of stored fat in the body is considerably below that of lean tissue. So the metabolic rate of obese people is well below that of lean people, reduced by the sluggish metabolism of fat. To break this vicious cycle doctor Akoury says, individuals must be active physically. There is no two ways about it. It would be very difficult to break the routine without vigorous physical activity. Therefore it is important that when you are considering working out and somehow there is push and pull of discouragement, you may need to consult with the experts at AWAREmed Health and Wellness Resource Center. This is a medical facility established by doctor Dalal Akoury to meet your individual weight loss needs. Up on scheduling for an appointment with her, she will be able to evaluate your individual conditions and naturally put you in a weight loss program tailored to meet your specific needs.

Certain disease states are also associated with a greater likelihood of obesity, including diabetes, hypothyroidism, hypertension, hypopituitarism, and hyperlipidemias. For example, an underactive thyroid gland can slow down metabolism and lead to weight gain. Hypoglycemia (low blood sugar) is caused not only by the inability to digest sugar (sucrose, lactose, and maltose) but also protein, because 56% of digested protein is converted to glucose (blood sugar) as needed by the body. People in this category can be either heavy or lean depending on how much what they feed on is digested. Besides that is how the body uses insulin is also another factor. If your body lacks the ability to clear insulin from the bloodstream quickly, you may feel hungry even when you have eaten enough.

Finally the physical factors of obesity and overweight are not just about exercise and feeding habits. It is a collection of several elements which we may have not discussed in this article. Nonetheless you can be able to get them straight from the experts up on scheduling for an appointment with doctor Akoury for all your concerns and you will be attended to professionally and in confidence.

The Physical Factors of obesity and Overweight: Interesting things to watch out for

 

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Understanding the Risk Factors and Causes of Obesity

April 1, 2015

Understanding the Risk Factors and Causes of Obesity: Information about causes of Obesity Exposed

Understanding the Risk Factors and Causes of Obesity

Understanding the Risk Factors and Causes of Obesity. It is not all about overeating but other factors like genetics are also major causes of obesity

Winning the fight against overweight and obesity is a must do thing. We have written about the prevalence of obesity in the past years and we are not about to stop. We made a commitment to win this fight for the sake of the good health of the society. Over the past decades doctor Akoury has been posting articles targeting members of the public who are ignorant of the power they have over obesity and overweight. In most of those articles a lot has been discussed to help people have a change of the mind set about their feeding habits and general change of lifestyle. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are impacting positively on peoples’ lives across the globe through this informative health information. We want to continue doing that in this article while focusing on the risk factors and causes of obesity in the present generation. We must therefore get to the understanding the risk factors and causes of obesity known to us and for the purpose of this article; we want to zero in the genetic factors as a cause of obesity.

Understanding the Risk Factors and Causes of Obesity: Genetic Factors

It is regrettably that in most peoples’ minds people who are struggling with obesity or overweight are either eating too much or are just lazy and are not being responsible for their body weight. I say that it is regrettable because this is not really the true position 100 percent. There are so many reasons why one can become obese or overweight and genetics in one of them. Experts have conducted several studies in the past and the findings revealed that the perception of the public may not be accurate. People who are obese or overweight are having more complicated biologically factors working against them (these biological factors are commonly called bad genes). Let us look at some evidence supporting the genetics as a cause of obesity:

  • The finding of some studies done some decades ago in the 80s is amazing. In that study it was established that a good population of obese people who followed to the letter a good exercise program had to decrease significantly their food intake to at least 25 percent in relation to the levels of their lean counterparts in order to lose weight. The reasons for this marked difference in metabolism are thought to be predominantly genetic.
  • Yet in another study, adults who were adopted as children were found to have weights closer to their biological parents than to their adoptive parents. The understanding of this is that the person’s genetic makeup had more influence on the development of obesity than the environment in the adoptive family home.
  • Researchers fed identical twins 1,000 calories more than usual. This was done six days a week for 100 days. Even though everyone was overeating, some eaters gained more weight than others. However, for each set of twins, the amounts gained were similar.
  • Another study looked at identical twins who were raised apart. Researchers found that both twins gained similar amounts of weight regardless of their eating and exercise habits further confirming the genetics aspect as a cause of influence.
  • Native Americans, Pacific Islanders, Hispanics, and African- Americans seem to store fat more easily than other ethnic groups. It is suggested that members of these groups may possess a “frugal gene” that encourages efficient energy storage during times of plenty to tide them over in times of famine.

Scientists speculate that a few different fat genes may have survived from past generations of people who struggled against starvation during times of food scarcity. Such genes allowed them to eat and store calories when food was plentiful. Then, when food was scarce, the genes helped the people burn fewer calories so that they could live off their fat as long as needed, thus helping them to survive, researchers theorize.

Unfortunately, these genes are carried over to the modern world when such scarcity does not exist and making the carriers of them predisposed to obesity. A similar phenomenon works on our stress response. Our reaction to stressful events comes from the response of our ancestors during the ancient cave days with “fight” or “flight” response.

Understanding the Risk Factors and Causes of Obesity: The hereditary causes

The hereditary causes contributing to the predisposition to obesity include:

Low serotonin levels – This, in turn, leads to a deficiency in tryptophan, an amino acid that is a precursor of serotonin. Low tryptophan leads to hunger and craving for carbohydrates.

Insulin resistance or insensitivity – If your body lacks the ability to clear insulin from the bloodstream quickly, you may feel hungry even when you have eaten enough. This condition is aggravated by lack of physical exercise, by taking diets high in sugar, refined carbohydrates, and saturated fat. This leads to an increase in hunger, higher set point, and decreased thermogenesis (the energy used to produce heat).

Impaired sympathetic nervous system activity – This leads to decreased in thermogenesis.

High Lipoprotein lipase (LPL) enzyme level – Lipoprotein lipase (LPL) is an enzyme produced by the body. Its function is to transport fat from the blood into storage in fat cells. The higher the LPL level, the more predisposed you are to store fat. Your inherent LPL level is partly determined by your heredity. So, if your parents are obese, you may have higher LPL levels than the children of thin parents, thus predisposing you to store more fat. If you have high LPL levels, dieting will worsen this situation because a low-calorie diet makes LPL more efficient at storing fat.

Lower percentage of brown fat – This leads to an increase of 25 percent higher efficiency in producing energy and heat leaving a net savings of more calories go into fat storage.

Deficiency of Coenzyme Q10 – This was found to be present in up to 50 percent of obese subjects.

Understanding the Risk Factors and Causes of Obesity: Genetic Predisposition to Obesity

  • If both of your parents are overweight, you have an 80 percent chance of also having weight problems.
  • If one parent is overweight, your odds are 40 percent.
  • If neither parent is overweight, you have only a 10 percent chance of being overweight.
  • If you’re African-American, you’re twice as likely as a Caucasian to be fat.
  • If you’re a Native American, a Pacific Islander, or a Hispanic, you’ll have more trouble fighting fat than someone of European ancestry.
  • If you’re Asian-American, you have less chance of becoming fat than members of other ethnic groups. But any excess fat will tend to land on your abdomen.

Finally we can now state authoritatively that obese or overweight people are not in that situation because they are lazy or they are overeating. Genetics factors are equally a major cause of obesity. You can get more clarification on areas of concern to you by scheduling for an appointment with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care today.

Understanding the Risk Factors and Causes of Obesity: Information about causes of Obesity Exposed

 

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Are Medical professionals setting a Good Example to Patients

March 31, 2015

Are Medical professionals setting a Good Example to Patients: Walk the Talk?

Are Medical professionals setting a Good Example to Patients

Are Medical professionals setting a Good Example to Patients. This is the biggest question everyone is asking especially when it comes to addiction and weight management

In my several decades of offering medical services to people across the globe, I have been disturbed immensely with what we do in relation to what we say in the line of duty. Medics all over the world are not just employees of the institutions they are working for but their profession is a calling. In other wards professionalism and integrity are supposed to be part of life in this profession. On various occasions I have come across people wasting their lives in drugs and other unhealthy activities. Up to that point let me call them people but being more specific. I often walk on my way to and from work and one of the spot along the way to my work station is a small section set aside for smokers. It is often referred to us smokers zone or corner. Every time I pass through that place it will be very unusual to find it empty. It is always full with people smoking and the smoke billow from that zone is so huge that you will wonder if the small booth is on fire. Before I continue with the story allow ne to ask “are medical professionals setting a good example to their patients?” now back to the story over the years I see several medical doctors, nurses and hospital support staff and administrators enjoying (or do I say smoking their lives out) their cigarette in unison.

The amazing point is that this is a public smoking place and because of its promiscuity to the health facility more than half of people I often see there are either doctors or nurses and other hospital stuff. In my observation, it occurred to me that in broad day light we preach water and we are comfortably taking wine. Let me pose another question “for how long are we going to be encouraging patient and other people to make healthy lifestyle choices as part of our responsibilities when we are doing exactly the opposite? Yes we are humans but what morals do we have to give this advice if we are equally subject to the temptations of drug use, smoking, alcohol abuse and overeating? My fellow colleagues don’t miss understand me. This article is not targeting the professionals or being judgmental or a sermon to the few who engages in such habits. Certainly not, we are all grown-ups and are equally enjoying the freedom to making choices as we may wish. But allow me to pose and say that there are certain special cases in which we do need to view our actions through the eyes of our patients. Help me in considering these pertinent questions with a view of understanding the magnitude of the matter:

  • Can overweight nurses’ advice patients about weight loss?
  • How is stress affecting nurses and their patients?
  • Will patients listen to advice on smoking cessation when you smell like an ashtray?

Are Medical professionals setting a Good Example to Patients: Can overweight nurses’ advice patients about weight loss?

This is very interesting and I can imagine of what is going on in your mind. However a number of studies have been done in the past which examine the health habits of nurses all round whether good or bad and the impact of the outcome to the patients they attend to. Like for instance the prevalence of obesity across the globe is steadily increasing even as we speak right now it is becoming to an epidemic level. And the consequences of the same are risks of development of several chronic health complications. With these concerns about whether overweight nurses can advise patients about weight loss I suggest that patient’s education about the risks of obesity and the importance of proper weight management and exercise must remain continuous responsibilities of the nurses irrespective of their condition and sizes.

In fact, studies have generally shown that although the vast majority of nurses concede that obesity is a diagnosis which requires intervention, majority of the nurses do not pursue this issue with obese patients. The reason for this isn’t exactly clear. But it is perceived that the reasons could include:

  • That the nurses are uncomfortable discussing this with their patients
  • Overweight nurses may be feeling that they lack the credibility to have that conversation due to their own appearance.
  • Another possibility is that the nurses themselves need more education and validation of the health risks that obesity can cause.

Are Medical professionals setting a Good Example to Patients: How is stress affecting nurses and their patients?

Another condition of concern in the nursing population includes the physical and emotional complications from stress. Many nurses work in stressful environments, taking care of everyone else before taking care of themselves. We know that the physical effects of stress can include insomnia, gastric ulcers, heart disease, headaches, fertility problems, and eating disorders. Other negative effects include disruption of family life, anxiety, and a reduction in the quality of life.

We know that it is important to advise our patients that they should listen to their own bodies with regards to stress management and relaxation therapies, yet we typically do not take our own advice in this area. We teach the concepts of holistic care to students, yet we do not always lead by example when it comes to our own health. Perhaps we need to be better role models for our patients, students and new nurses with regards to how we acknowledge and manage stress in our lives.

Are Medical professionals setting a Good Example to Patients: Will patients listen to advice on smoking cessation when you smell like an ashtray?

Smoking I actually addictive and nurses being human can also be addicted just like anybody else. We also know that stress may be a factor in the prevalence of smoking. However it is unethical and unhealthy to take care of patient under the influence of a drug. It is absolutely wrong for nurse’s to resume duty after a smoking break the stench of cigarettes. Surely it isn’t a good idea, no matter what the patient’s diagnosis. Nurses are on the front lines of patient care. They spend more time with patients than any other category of health care provider. But even in all these nurses must know that they are not immune to diseases caused by their own unhealthy habits like smoking. If the patients they are caring for are down with cigarette smoking then they too can be down and it will be prudent that they too lead by example. Finally doctor Akoury reaffirms that one of the basic doctrines of an effective nurse-patient relationship is TRUST. These are all part of nurses responsibility and so nurses must take the challenge of leading from the front by setting a good example for patients.

Are Medical professionals setting a Good Example to Patients: Walk the Talk?

 

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