The Temptations of the Holidays with a Healthy Lifestyle

November 10, 2014

The Temptations of the Holidays with a Healthy Lifestyle

Many people are obese today not because they were born that way, but because they have forgotten about some of the healthy practices necessary for every individual.

Eating too much during the holidays is a problem that does not only face the adults or a particular age bracket or group of people. Rather, this is a problem that is faced by the youth, grownups and children in equal ratio.

No one is safe when it comes to the holiday err. It is easy to understand why and how this happens. Holidays involve coming together as families. This is the time when you want to offer your little family the time of their lives. You want them to eat to their fill, whatever they want.

So as the daddy you make sure you shop plenty of stuff and keep a large stock of food at home. You know what happens with the kids and the youngsters at home?

They are home all the time. Watching television dominates their daily programs. No schools, no homework to burden their thoughts at this season. So, bored as they may get, they will need some sort of entertainment.

What do you consider entertainment? Well, I do not expect you to actually answer. Just put yourself inside the head of a bored kid. They go for whatever provides the most ‘high’. Just the kind of ‘high’ you get from taking your favorite hard drink.

The latest movies would do, but food will be the preference. Children eat what there is in the house. And since they need something entertaining in the eating so they will go for the sweetest stuff in your holiday shopping.

What is the sweetest stuff you would opt for as a kid? With no knowledge about the downsides of the sweetness?

holidays

The snacks, no doubt. Sweet cakes, bacon, sweetest bread around, a lot of it. The biscuits are such a nice little pastime, if you are not aware. They can cause a nice little distraction as you crush and enjoy the crunchy sound and the effect that creates in the mood. Good times.

Popcorns. Not bad for sweeping away some intruding boredom. Popping them would do for the kids at these moments.

With all that oil in popcorns. With all that sugar in biscuits. With all that fat in fried foods. Imagine the health dangers the kids are exposed to. Imagine how long it would take them to accumulate sugar or fat in their bodies.

The tempting adult holiday lifestyle

These temptations are not just for the children. Most grownups make some of the most serious mistakes you can ever imagine of during the holidays. It is true a lot of tempting stuff unfold at such seasons.

These are the times you want to go around partying with friends. You will be offered some of the select dishes around. If not careful you will easily be tempted to eat everything. If not everything then anything you are offered.

Chances are that you may come across something that simply does not work for your system. You may be allergic to it or you may not respond to it favorably. The body is going to treat such meals as foreign and may react negatively. Your health may be affected.

In these occasions you may as well lose count of the meals you take. With some drink in the mix, you may just pick and eat-pick and eat. Before you know it you have taken too much for your digestion. So, what follows? Bloating stomach, aches…I do not want to mention nausea and possible diarrhea.

Temptations. Temptations may be more for a healthy lifestyle during times for the holidays. These are the times when overdrinking is common. You drink out with friends or with some family members.

The possibility of developing an addiction is on the looming. You do not want to appear as a nerd among your peers so you just keep taking more of what the binge can offer. No one notices that you are actually trying out a totally new thing so it is actually a win for you.

But it may be a severe loss for your health. You face a growing habit of drinking more and more of the substance. It could even be some smoking habit you develop because of hanging out with friends. And learning from those friends.

holidays

Way out?

You do not have to be a victim of the holidays. You have a variety of mechanisms that can help you get through the holiday seasons unscathed. Want to take some?

Plan ahead. Always have a prior set of things you wish to do and how. For the case of those with kids, always make arrangements to limit their access to unhealthy foodstuffs or programs. Put in place everything that is going to help you achieve this as you approach the holidays so you do not get bumped up with the situations.

As you eat, remember to exercise regularly. Make exercises part of your regular routine so that the effect of possibly unhealthy meals can be neutralized.

Learn to say no! You must be aware of what works and what does not work for you. That way you will know what your limits are exactly. When you get there, end it. This is a question of self-awareness. You don’t want to forget this.

And, if you suspect that you are not fully self-aware, if you feel that there are areas you still are unsure about, then there is help. You are the type of persons why AwareMed exists. We at AwareMed are here to help you get all the relevant knowledge regarding how to sail safely through your delicate holiday festivities. Just get in touch with us.

The Temptations of the Holidays with a Healthy Lifestyle

The Value of Vampire Breast Lift

November 3, 2014

The Value of Vampire Breast Lift – The Beauty Revolution

All ladies knows the value of Vampire Breast Lift and it is working all too well to those who want to enhance their beauty.

Have you ever asked yourself why ladies are very concerned about their general out look? I believe you are familiar with the common phrase used when describing the looks and shape of ladies, I am talking of the usual “figure eight”. Have you ever wondered the composition of this phrase? I will tell you, it is all about three major parts of the female body i.e. the breast, the waist line and the hips and buttocks. All these put together form a significant beauty concern for ladies and for the purpose of this article, we are going to discuss only one component and that is the breast. Besides the face female gender is very much concern of the looks on their breast and skin texture. It is natural that the breast of a woman may not remain firm forever and this act of nature is what is causing ladies to be concern. Everyone would want to consistently keep that youthful or teenage vibrant looking breast even when they are in their fifties according to several studies findings conducted recently. It is because of this among other factors that professionals are coming in to offer solution using new friendly technological treatment methods.

The Value of Vampire Breast Lift – What is Vampire Breast Lift?

Vampire Breast Lift is a non-invasive breast enhancement procedure that works like that perfect kind of bra you can imagine of taking care and putting to shape your breast. It is very safe, convenient and effective method of treatment that gives more volume and more prominent cleavage to the breast just the way you want it to be. Vampire Breast Lift comes in an injectable form that will last about 12 to 24 months. The efficiency basically depends on the individual patients. Women who simply want to regain the youthfulness of their breast and not mainly the dramatic change in size are the best candidates for this procedure.

The Value of Vampire Breast Lift – Benefits of Vampire Breast Lift

One of the oldest treatment methods has been the use of surgery, this method is now days not the priority of many patients since the invention of Vampire breast lift. Majority of women are shying away from surgery because of time factors and the fact that it leaves a scarring feeling. The discovery of Vampire Breast Lift has brought with it great advantages over the past methods to the benefit of women. It is actually a non-surgical with very simple procedures that delivers the much desired result in a record time. It is preferred because it takes very little time, negligible pain or no pain at all and instant results which last for a long time. What then are the benefits accrued from this new technology? Vampire Breast Lift is synonymous to beauty. It brings back the youthfulness, glow and sensation of your breast, areola and nipple. It works at the stem cell level and promotes growth of new tissues making your breast fuller and firmer. Besides the aforementioned the following are some of the many benefits women can get from Vampire Breast Lift:

Restore the sensation in the breast, nipples and areola due to breastfeeding and previous implants
Lift inverted nipples
Firmer and well-shaped breasts
Perkier nipples
Smoother Skin in the Breast Area
Gets rid of implant rippling
Rounder and more prominent cleavage

The Value of Vampire Breast Lift – Uniqueness of Vampire Breast Lift

Vampire Breast Lift is performed through injection. The procedure can be completed in as short as one hour or less unlike the surgical breast enhancement. It makes use of the patient’s own blood that is first collected from the arm like a normal blood test. The blood sample is then centrifuged, and red blood cells and platelets are separated. Calcium chloride is then applied to platelets which triggers the release of its growth factors. Restylane or Juvedermar-synthetic injectable fillers are mixed well into the preparation in small amount if needed. The mixture will be administered to specific areas of the breast using a small gauge needle. Patients can expect no downtime, minimal discomfort and very tolerable procedure.

I don’t know whether reading this article is informing you of certain things you dint know, but our aim is to offer solution to not just our clients but the general public the world over through informative articles like this one. Now if you are wondering where this interesting treatment is done then you are at the right place because all this is happening at the home of beauty solutions ever established. I am referring to AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. This is where it all begins and therefore if you or anyone you know is struggling with her breast in whichever way whether they are concern of the size, shape, nipple, or reconstruction then all you need to do is to schedule an appointment with doctor Dalal Akoury today and you will be professionally taken care of leaving you with a more youthful, vibrant and attractively looking breast.

Finally like I had said before that a lot of women today are very much concerned about how they look and particularly their beauty. In satisfying this it is important to note that breast augmentation is one of the procedures that most women would dream to have. However I appreciate that currently some of them (women) are already satisfied with the size of their breast, they would still would want to have more volume on it and more noticeable cleavage. Unfortunately, they can’t easily have the invasive breast enhancement procedure done because it may require them to take time off work in order to recuperate. The good news we have is that this was before. Today, they don’t’ have to go under the knife. Thanks to Vampire Breast Lift™ at AWAREmed Health and Wellness Resource Center administered by doctor Akoury who is vastly experiences in this line of medication. For quick result call and schedule for your appointment with the experts today.

The Value of Vampire Breast Lift – The Beauty Revolution

Sexual Arousal and Orgasm

October 24, 2014

Sexual Arousal and Orgasm – How do erections work?

Sexual Arousal and Orgasm are components in sex life that goes together and there omission renders sex less enjoyable.

Have you ever asked yourself what happens to your body when you get turned on sexually? It is very important that you get to understand the facts behind the reasons of this question.

First, it’s always a good idea to have an understanding of how your own body works, including the sexual parts. That way, you can be comfortable with the way your body responds as you get sexually excited and you will also have a better idea if something is wrong that you should see a doctor about.

Second, while no two people are exactly the same in the way they respond sexually, knowing what happens to the male and female body during the process of sexual arousal and orgasm will give you some idea of how a sexual partner’s body responds when he or she is sexually excited. Having a basic understanding of your own body’s sexual response and your partner’s sexual response can be an important building block for a mutually satisfying sexual relationship. This may be challenging and so talking to the experts and qualified professionals from AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care will be vital to help you have the facts right. This is the home of all sexual arousal solution. A call to doctor Akoury will not just give you the understanding of what you can do but will also medically treat any form of dysfunctions for a perfect and fulfilling sex life.

Sexual arousal usually begins in the brain. That is, your brain responds to a sexy thought or image or having a feeling of closeness or affection toward a partner, or the touch of a partner by sending signals to the rest of your body, especially the genital area. For both men and women, one of the major components of physical sexual arousal is increased blood flow to the genital area causing the clitoris to swell and harden in women and the penis to become erect in men. Also, for both women and men, the heart beats faster, blood pressure increases, and breathing becomes more rapid. So in some basic respects, the process of male and female sexual response is quite similar. But because males and females have different reproductive organs we need to look at how sexual arousal affects the genital area separately.

Sexual Arousal and Orgasm – Women

For women, a number of things happen as sexual arousal triggered in the brain increases blood flow to the genital area. The vagina becomes lubricated with fluid that seeps through the walls of the vagina. Due to the increased blood flow, the clitoris swells slightly and hardens, becoming more visible and sensitive to touch. As sexual arousal continues and increases, the outer third of the vagina tightens and the opening becomes a little smaller. As a women gets close to having an orgasm, the clitoris retracts, becoming a little less visible.

For most women, having an orgasm requires some form of stimulation of the clitoris or clitoral area. The orgasm consists of a series of 3 to 15 contractions of the muscles around the vagina. The first few contractions are the most intense, coming about a second apart, and then they becomes weaker and farther apart. During the orgasm, the woman’s uterus and anus may also rhythmically contract.

Sexual Arousal and Orgasm – Men

It is important to appreciate that the most obvious physical sign of sexual arousal in men is erection of the penis. The increased blood flow into the penis causes it to harden for the action. As the spongy tissue inside becomes filled with blood, pressure is put on the veins inside the penis which prevents blood from flowing out which helps to keep the penis hard. The continuation of sexual arousal enables the penis to become even harder and the head (tip) a little bigger. Once the erection is attained, a few drops of clear non-urinary fluid may come out of the urethra and the testicles also moves closer to the body. Besides that to further understanding the erection process, let us consider the following occurrences in men during erection process:

The penis contains two cylindrical, sponge-like structures that run parallel to the urethra. These structures run along the length of the penis, become inflamed with blood in response to nerve impulses necessitating an increase of blood flow to the cylinders about seven times the normal amount and this is what causes the penis to become erect and hard for the intercourse.

Three steps need to take place in order for the erection to occur, and then be maintained.

First is sexual arousal.
The second step is the brain’s communication of the sexual arousal to the body’s nervous system (which activates the blood flow).
Thirdly, a relaxation of the blood vessels that supply blood to the penis must occur, allowing the erection to take place.

Any negative effects of these three steps, arousal, nervous system response or the vascular system response or the interplay between them, erectile dysfunction can result. Therefore orgasm in men occurs in two basic stages.

The seminal fluid (semen) flows to the base of the penis called the urethral bulb. At this point, the man develops a feeling of ejaculation which is often referred to as “the point of no return” because once the semen has stretched to this area it will be difficult to stop ejaculation.
The urethral bulb and muscles in the pelvic area go through a series of contractions (5 to 8 on average), causing the semen to be pumped out of the penis. The semen may jet or trickle out with the first few contractions being stronger and are about one second apart. During orgasm, a man’s body may stiffen up or he may have mild muscle contractions and the moment ejaculation is done the body relaxes and the penis goes back to its normal size.

Sexual Arousal and Orgasm – Differences in the Speed of Sexual Response

Looking at the descriptions of arousal and orgasm detailed above it is obvious that there are certain resemblances in the ways that both genders become sexually aroused and ultimately have orgasms. Nonetheless it is important to note that there can be variances in the sexual responses of both genders.

For instance, the duration it takes a man to become aroused and have an orgasm is shorter in relation to that of women. Knowing this is very important in a relationship between sexual partners because it will help the man to slow himself down and meet his female partner at an appropriate time when she finally become sexually aroused and reach orgasm. It is also important to know that how fast we become aroused and have an orgasm can be affected from time to time depending on a wide range of factors including:

How relaxed or stressed-out we are
Whether we are tired or feeling well rested
Whether we have drunk a lot of alcohol or smoked cigarettes
Whether we are feeling positively or negatively towards our partner.

Sexual Arousal and Orgasm – How do erections work?

How does a ketogenic diet work?

October 22, 2014

Choosing The Right Type Of Diet For Cancer (Ketogenic Diet)

What is ketogenic diet?

A ketogenic diet is a special form of diet in which a particular balance between proteins, carbohydrates and vitamins is used to help an individual achieve specific health objectives. In the case of cancer, such a diet is used to help a patient retain the body in a state that is appropriate to minimize the impact of the disease and enhance the overall outcome of treatment.

The uniqueness of the diet is that it is designed in such a manner that an individual consumes a high amount of required fats, an adequate amount of proteins and a low amount of carbohydrates. When such an approach is used in a person’s diet, the overall way in which the body makes energy is changed completely. Focus now shifts from breaking down carbohydrates to fats. The process by which fats are broken down to produce energy leads to the formation of ketones. These are important compounds in the body of an individual.

How does a ketogenic diet work?

The process by which a ketogenic diet works in the human body is best understood when one considers what happens to carbohydrates that we eat as part of our diet. Basically, our bodies have been conditioned to derive their energy by breaking down carbohydrates into glucose. This conditioning has been a result of our eating habits where carbohydrates form the largest part of our meals.

However, there is an alternative way by which our bodies can get the energy required to power our daily activities: breaking down of fats that are stored in them. This is what happens when one goes without food for some time, the body automatically resorts to the stored fats for its own energy supply.

Therefore, when we change our eating habits by drastically cutting down on the amount of carbohydrates, we change the way the body gets its energy. When this type of diet is used, the body begins to break down fats into ketones in the process of getting energy.

The presence of ketones in the body offers a number of advantages. For example, ketones have been associated with good management of the weight of one’s body. This implies that using a ketogenic diet can help one to manage the body weight. Besides, ketones have been associated with enhancing the ability of the body to combat different forms of chronic diseases, cancer being one of them. Therefore, a ketogenic diet can be useful in helping one to overcome the effect of chronic diseases.

How to choose the right ketogenic diet for cancer

There are several things that one should consider when choosing the right ketogenic diet for cancer. This is so because although ketogenic diet has been known to help the body to fight different types of chronic diseases, when it comes to cancer, there are special things that should be taken into consideration.

First, the basic principle of using a ketogenic diet to help the process of treatment against cancer arises from the fact that cancer cells largely depend on glucose for their survival. Right from the process of angiogenesis to metastasis, cancer cells require a heavy supply of glucose. Therefore, by reducing the amount of glucose in the body, this diet directly inhibits the growth of cancer cells while ensuring that normal body cells have an alternative source of energy.

Second, with regard to cancer, choosing a ketogenic diet takes into consideration the level of ketones and sugar that are required by the body. This is so because the body needs a particular amount of the nutrients so as the overall aim of the diet of killing cancer cells while nourishing normal body cells is achieved.

Third, choosing the right ketogenic diet to help one overcome the effects of cancer requires a careful selection of the kinds of foods that shall be used. This is so because some foods are not recommended for use by a person who is using this form of diet. Therefore, one has to select only the types of foods that are required for a cancer patient. This can be easily done with the help of a physician.

Choosing The Right Type Of Diet For Cancer

What are the benefits of a ketogenic diet?

There are several benefits that one gets by choosing the right type of ketogenic diet. First of all, a ketogenic diet has a direct effect on cancer cells. This is so because when one takes the diet, the amount of sugar in the body is greatly reduced. Yet cancer cells thrive on body sugars. Therefore, by inducing a state of ketosis in the body, one is able to inhibit the growth and development of cancer cells within it.

The second benefit that one gets from a ketogenic diet is that it helps the body eliminate cholesterol successfully. Cholesterol may cause a number of health complications when it is left to accumulate in the body. However, when one uses a ketogenic diet, a special form of lipoproteins that carries cholesterol to the liver for excretion is produced. The ability of the body to excrete excess cholesterol and other unwanted compounds is beneficial to an individual since it reduces the overall level of toxicity.

AWAREmed Health and Wellness Resource Centre is a leading destination for cancer treatment and management. Dr. Dalal Akoury is highly experienced in helping cancer patients choose the right kind of ketogenic diet for their overall wellbeing. You can visit us in Myrtle Beach, South Carolina for professional help on how you can develop a ketogenic diet that is appropriate for your condition.

Choosing The Right Type Of Diet For Cancer (Ketogenic Diet)

Understanding Pancreatic Cancer

October 21, 2014

Understanding Pancreatic Cancer

Causes of pancreatic cancer

Just like all the other types of cancers, there is no a single cause of pancreatic cancer. What usually happens is that a person who is inherently predisposed to the development of this disease gets exposed to any of the many different forms of risk factors. This sets the stage for the development of the disease.

Therefore there are several factors that can predispose one to the disease. For instance, research has indicated that pancreatic cancer is common in people who smoke than in those who do not. Therefore, smoking is one of the predisposing factors to pancreatic cancer. Also, it has been shown that the disease is common in people of advanced age. So, with an increase in age, the possibility that one will develop this disease increases dramatically, if other contributing factors are present.

Lastly, the presence of particular medical conditions may contribute to the possibility of one developing pancreatic cancer. One common disease that acts as a predisposing factor to pancreatic cancer is diabetes. Patients who have diabetes usually face a higher risk of developing pancreatic cancer than those who do not.

Pancreatic Cancer

Signs and symptoms of pancreatic cancer

The signs and symptoms that patients of pancreatic cancer show may be a result of different types of diseases. Besides, signs of pancreatic cancer usually appear long after the disease has developed within a patient. However, there are common signs which pancreatic cancer patients do show at times. One of them is persistent pain in the back and the stomach as well as sudden loss of weight. All these, combined with jaundice, are signs that a person may be having pancreatic cancer.

How pancreatic cancer is detected

One common problem that makes the detection of pancreatic cancer a difficult process is that the disease rarely shows symptoms during its early stage of development. What usually happens is that the disease develops silently within the body of an individual. It is only when it is really late that the signs and symptoms begin to appear.

However, doctors are able to detect the presence of the disease relatively fast. This is usually done using a general procedure which is carried out as follows. First, a general medical examination is done on a patient. The aim of this is to quickly detect any abnormal condition in the patient before further tests are carried out. Secondly, a thorough medical history of the patient is revisited. The aim of doing this is to get an insight into the medical history of a patient so as to determine whether the current situation has a historical basis. Lastly, a thorough examination is done to determine whether or not a patient has pancreatic cancer.

The diagnostics is usually carried out using one of the many different forms. For instance, use of CT scans may be used to determine whether there are cancer cells in the pancreas of a patient. It is after the presence of cancer cells in the pancreas of a patient has been detected and confirmed that a specific treatment method is recommended.

Different treatment options for pancreatic cancer

There are different methods that can be used to treat pancreatic cancer. However, before a particular option is chosen, there are several factors that are taken into consideration. The first one is the degree to which the disease has advanced. Usually, when pancreatic cancer has advanced so much, it may be difficult to use certain therapies. The second one is the overall health of the patient. To some patients, overall weakness of the body may make it inappropriate for a doctor to recommend specific causes of treatment for pancreatic cancer.

All these factors are taken into consideration when one is undergoing treatment for this type of cancer. Usually, the treatment seeks to achieve two main objectives: completely remove all the cancer cells in the pancreas and restore the patient to stable health.

It may be difficult to achieve both objectives in cases where the cancer has really progressed. However, in most case, ordinary treatment methods are used to remove the tumor and help the patient recover from the effects of the disease. For instance, special chemotherapy treatment may be used on a patient. This usually involves the use of different types of drugs over a course of time. Also, radiation treatment may be used to directly kill the cancer cells in the patient. Lastly, surgical procedures may be used to remove the tumor from the pancreas of the patient.

Integrative treatment methods for pancreatic cancer

What is important to note is that no single method has been proven to be effective in treating pancreatic cancer. This is because the disease usually develops without showing clear symptoms and by the time the symptoms begin to appear, the disease is usually at an advanced stage of development.

It is this situation that has made the use of alternative treatment methods quite popular. At AWAREmed Health and Wellness Resource Centre, we believe in the use of alternative treatment methods as an adjunct to the conventional treatment methods such as chemotherapy, surgery and radiotherapy. You will find our therapies and services in general quite convenient. Our use of alternative treatment methods for pancreatic cancer is to enhance the efficacy of the conventional therapies used and ensure that you get over the effects of the treatment and the disease quite fast.

Understanding Pancreatic Cancer

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