Category Archives: Progesterone

Sex and Health

September 6, 2014

Sex and Health – What you don’t know about Sex Discussed

Sex

Sex and Health these may not appear to be related but sex is very beneficial to your health.

It is in the general public knowledge that having sex is fun and that is a fact that we cannot deny no wonder when we do not attain orgasm or keep an erection we develop a feeling of discomfort and low self-esteem. Conditions which can be very frustrating to both sex partners. It is therefore very important that you are in good health for you to bet the best out of sex. Certain health conditions can be very detrimental to sexual certification and we will be discussing then in our subsequent articles but as for now we are going to be going through some of the benefits accruing from sex performances. Having sex like we have indicated is not only full of fun and pleasures but may also come with the following health benefits:

Sex encourages cheerful Moods

Having sex is definitely pleasurable on a physical level, but chemically it has been suggested to elevate mood and reduce depression. The surmised reason, believe it or not: Exposure to semen. A study done by the State University of New York controlled the length of a relationship, amount of sex, time elapsed since last sexual encounter, and use of oral contraceptives to show that women who never used condoms reported better moods and fewer depressive symptoms or suicidal thoughts than those who used condoms. Why? One theory is that vaginal tissue is very absorptive, and semen contains a host of mood-elevating chemicals, like endorphins, oxytocin, serotonin, and prolactin. For women, sex is literally a jolt to your system, and if you’re getting it on regular basis you might be on cloud nine for quite a while.

Sex boost Your Immune System

According to a study from Wilkes University in Pennsylvania it was established that people having sex at least once or twice a week had three times as much Immunoglobulin A (a major antibody) in their systems as those having no sex, infrequent sex i.e. less than once a week, or a note to your nosy neighbors very frequent sex (3 times or more a week). Sexually active people take fewer sick days.

People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers carrying out study on college students established that college students who had sex once or twice a week had higher levels of certain antibody compared to students who had sex less often. While appreciating that sex can improve your immunity, it must not be the only factor; you must continue doing other things that make your immune system happy things like:

  • Feeding on a well-balanced diet.
  • Engaging in physical activities.
  • Ensuring that you get enough sleep.
  • Keep up with your vaccinations.
  • Use a condom if you don’t know both of your STD statuses and this is very important.

Boosts Your Libido

Longing for a more lively sex life? Having sex will make sex better and will improve your libido. For instance in women, having sex ups vaginal lubrication, blood flow, and elasticity all of which make sex feel better and help you crave more of it.

Improves Women’s Bladder Control

A strong pelvic floor is important for avoiding incontinence, something that will affect about 30% of women at some point in their lives. Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them.

Lowers Your Blood Pressure

Research suggests that there is some relationship between sex and lower blood pressure. A lot of studies have been done with one landmark study establishing that sexual intercourse specifically (not masturbation) lowered systolic blood pressure. That’s the first number on your blood pressure test.

Counts as Exercise

While appreciating that the intensity of sex will never equal sports like rugby strength training, we will be wrong to assume the fact that sex doesn’t provide some sort of work out. Playing sex actually result is some sort of muscular work out. It is important noting that the human body has more than 600 muscles and during sex we are releasing and contracting all the muscles within the body. The truth is during sex, the whole body is actually in motion with some sex positions even giving much better toning payoff than others, all these actions results in burning of some calories all through the sex performance making sex to be one of the best forms of exercise. The significance of sex is that it uses about five calories per minute, four more calories than sitting in your living room watching TV. It also gives you a one-two punch that is to say it bumps up your heart rate and uses various muscles.

Lowers Risk of Heart Attack

A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. When either of these is low you begin to get lots of problems, like osteoporosis and even heart disease. Having sex more often may help like it was established in one of the studies that men who had sex at least twice a week were half as likely to die of heart disease compared to those who had sex rarely.

Lessens Pain

Before you reach for an aspirin, try for an orgasm. Orgasm can block pain. It releases a hormone that helps raise your pain threshold. Stimulation without orgasm can also do the trick. It has been established that the vaginal stimulation can block chronic back and leg pain, and many women have confirmed that genital self-stimulation can reduce menstrual cramps, arthritic pain, and in some cases even headache.

Eases Stress

Being close to your partner can soothe stress and anxiety. Touching and hugging can release your body’s natural feel-good hormone. Sexual arousal releases a brain chemical that revs up your brain’s pleasure and reward system. Sex and intimacy can boost your self-esteem and happiness, too. It’s not only a prescription for a healthy life, but a happy one.

I believe that by now you’re well informed of the health benefits of sex and you wouldn’t want to be left out, but have ever known that certain sexual dysfunctions like, week erection, lack of orgasm can deny you the benefits of sex? These are common health conditions which affect people at various stages of life and if you or anyone you know is suffering from any sexual disorder I want to bring to you the good news that doctor Dalal Akoury is offering affordable treatment to people with sexual condition using the most resent treatment methods like Orgasm Shot® (O-Shot®), Priapus Shot ® to restore your sex life for a better and more sex fulfilling life.

The O Shot® (Orgasm Shot®) Procedure is an explicit way of using growth factors to rejuvenate the birth canal for help with stress incontinence and with sexual dysfunction.  The O-Shot® is a nonsurgical procedure that uses the growth factors available in woman’s body’s to stimulate vaginal and clitoral rejuvenation to activate the Orgasm System. Besides this we’re also privileged that the revolutionary introduction of PRP (Platelet Rich Plasma) Therapy for penis rejuvenation is available to help men with improvement and sustaining of erection, sensitivity and penis size. This procedure (Priapus Shot) is very simple, friendly and almost painless, this is what Doctor Akoury will do up on evaluating your condition in her office. This process incorporates the harvesting and injection of one’s own plasma enriched growth factors or PRP into specific areas of the penis. I may not be able to discuss all these but like I said the solution is right here with doctor Akoury call her right now and be made whole again.

Sex and Health – What you don’t know about Sex Discussed

 

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Estrogen and Male Libido

September 5, 2014

Estrogen and Male Libido explains the Effects of Estrogen on the Penis

estrogenHormones play an important role in a person. These are the body’s chemical messengers that enable the body to accomplish certain functions. There are hormones that are mostly functional in the females, likewise there are hormones that are for males. These hormones are responsible for features in both men and women. The hormones that give women their feminine characteristics are estrogen and progesterone they are produced in the ovaries of these ladies up to a certain time that they reach menopause a period at which the production of these hormones at the ovary stops. These are responsible for breast enlargement, decreases the muscle mass and heightens the voice of women. It is the hormone that also keeps women sexually active without this hormone women suffer many sexually related problems such as lack of sex drive, inability to get aroused for sex and possibly it may affect their climax during sex- there might be absence of orgasm. To help women who have reached menopause but still wish to enjoy sex there is a hormone therapy through which their bodies can be supplemented with this hormone to enable them resume their sexual vigor. On the other hand the male hormones known as androgens also give men their sexual characteristics. They are what differentiates men from women, the most active male hormone is the testosterone and it does such functions as deepening the voice, increasing the muscle mass, enables growth of hair in pubic area as well as the facial hair, enhances sex drive, stimulates the growth of the penis and testicles in children.

Generally, men have more testosterone hormones than women and women also have more estrogen than men. It is however good to note that even men have estrogen in low levels and they help accomplish such functions as regulating certain functions of the reproductive system important to the maturation of sperm,  However estrogen dominance in men can cause myriad problems ranging from erectile dysfunction to prostate cancer, Estrogen and Male Libido is of great significance. When estrogen dominates in men the men will have female features such as enlarged breasts, heightened voice, reduction in trunk and body hair, presence of vellus hair (this is the type of hair that grows in women) and loss of masculinity. Generally if a man happens to have more of estrogen hormones than necessary he will exhibit feminine characteristics; of course Estrogen and Male Libido cannot be underestimated. There is a major problem when the estrogen increases while the testosterone decreases that is quite a bad combination for men as it will not only affect their appearance but also affects their moods and sexual functions. Remember that estrogen and male libido is a problem that should be early diagnosed and treated.

Estrogen and Male libido often explains the effects of Estrogen on the Penis and Testicles

Contrary to what many people think, estrogen dominance in men do not cause any change in the size of the penis it only makes it flaccid. The penis will seem to be small since with the presence of the estrogen hormone the lower abdominal fats will be increased which makes the penis seem smaller; Hence Estrogen and Male could be of great magnitude. When there is too much estrogen in the body of a man it becomes less likely for him to get a spontaneous erection. These hormones will also lead to reduction in the size of the testacles.

Estrogen and Male libido often explains Why obese men are at risk

Estrogen and male libido

Estrogen and male libido

Obesity is synonymous to high levels of estrogen. When a man is overweight is a good ground for estrogen dominance as fats increases estrogen production. It is therefore wise to maintain an ideal weight lest you expose yourself to sexual problems as well as other types of cancers that are induced by high levels of estrogen. This is a simple but dangerous cycle; obesity stimulates estrogen production, and high estrogen production stimulates weight gain. This cycle can be broken by weight loss which in turn will lead to decreased levels of the estrogen hormone in the body.

The levels of estrogen normally increase in men as they age. And it is quite unfortunate that as the levels of estrogen increases it attracts the opposite reaction in testosterone hormones and they will decrease leading estrogen dominance. This however is natural and happens to all men but in case of obesity the increase in estrogen can happen to even those who are still young (are below 60 years of age) meaning their sexual activity will be maimed at that early age as a result of obesity induced increment in estrogen levels. Even if the aged are obese it becomes a double tragedy, they will experience estrogen increment as a result of old age as well as increase estrogen levels through obesity.

Xenoestrogens; the Synthetic Estrogen and male Libido.

Xenoestrogens are manmade or other artificial hormones. When they get in our bodies they mimic the activities of the estrogen hormones in our bodies. They are also referred to as estrogen mimics. We get this hormone in commercial dairy products that are from animals injected with growth hormones and it acts as estrogen in our bodies. It is also available in pesticides used to spray crops and unfortunately they end up in our bodies. When introduced in the body they inhabit fatty tissues like the breast tissues and hence favor growth of cancerous cells in the breast. This hormone is more poisonous than natural ‘estrogen dominance’ and it also poisons the DNA, unfortunately xenoestrogen cannot be easily removed from the body. When Estrogen and Male Libido affect you personally Dr. Dalal Akoury offers you many tips to reduce your estrogen levels, among other ways, you can avoid Xenoestrogens by using chlorine free products as well as eating organic foods that are free from pesticides, herbicides and fungicides that hosts Xenoestrogens.

Dr. Dalal Akoury (MD) is an experienced doctor mindful of the effect of Estrogen and male libido helped many men to attain  healthy libido, including cancer patients  in their fight against the disease. She has also helped many people regain their sex appetite and add more fun into their sex life. She founded AWAREmed Health and Wellness Resource Center which is home to many people seeking health breakthrough. Call on her now and learn more on how to enhance your sexual health.

Estrogen and Male Libido explains the Effects of Estrogen on the Penis

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Teenagers Sagging Breasts

September 3, 2014

Teenagers Sagging Breasts – Preventing Saggy breasts and keeping perky look

Breast

Teenagers Sagging Breasts is a concern of the young people who wonder why their breast is sagging at this tender age. Breast sagging is bound to happen naturally at a given time.

As a young girl you will be very much concern seeing indications that your breast is beginning to saw signs of sagging and if this progresses further and you notice that your breast are actually drooping you will have a reason of getting worried. However this is only normal and you need not to be alarmed. The sagging of the breast is bound to happen at some point of time in most women with only a negligible women population who naturally have very small breast may not experience the drooping of their breast. While appreciating that sagging of teenage breast is rare, teenage girls with large breast or those who exercise frequently are likely to experience more sagging. Therefore it is important noting that preventing the worsening of sagging breasts is much easier than treating it and so if you notice that your breasts are beginning to sag prematurely you should not panic because there are several options available to you.

Normal Breast Shape

The development of the breast begins shortly before puberty and the breast will develop from a raised nipple the breast will become raised and will grow glandular tissue until the breast fills out to an adult breast. Breast shape and size depends on;

  • Body weight
  • Genetics and
  • Hormones

This therefore makes the shape of breast of every woman to vary. Now what is it therefore that causes the breast to sag and anything be done to keep our ladies most feminine assets in their prime? This is a worthy question and you’re at the right place for the best solution that will keep your most feminine asset in place. For all matters concerning sagging breast at whatever age, teenage or adult you can call doctor Dalal Akoury for a consultative appointment. Doctor Akoury is a medical professional with more than two decades of practice in the same discipline and has been of help for many people globally regain their breast back in the desired shape. Let us get some of the things that influences breast sagging before we get back to what doctor Akoury can do for you to help you get the best from the best.

Force of Gravity and Genes

Did you know that of all parts of the body, the breast is one most affected by the force of gravity? Once the woman’s body is fully developed in her late teens to mid-twenties, she will start facing an uphill battle to defy the downward pull by the gravity. The challenge becomes more demanding in the sense that while an average pair of breasts weighs around 2lbs to 4lbs there’s not much of a natural support structure to keep them in place. This is because the breast does not have muscles and tissues to hold it to shape. Doctor Akoury as a breast specialist will tell you that drooping breasts can have a serious psychological impact on a woman because a large part of a woman’s femininity is on her breasts. Sagging is therefore a predictable change even though it can have a profound impact. The impact would therefore include such feelings women get when they can’t control the changes in their breasts some of which are:

  • Inferiority
  • Distorted body image
  • Unattractiveness
  • Worthlessness

The condition even has its own medical name ptosis and droopiness can be graded by doctors on a three stage scale that is to say:

  • In pert young breasts, the nipple is usually above the line where the base of the breast meets the chest or the infra-mammary fold.
  • By stage two, the nipple is around one to three inches below that point.
  • At stage three, the breast hangs more than 3cm below, with the nipple often pointing down to the floor.

Over a lifetime, a woman with heavy breasts may see her nipples drop by as much as ten or 11cms if they descend to her waistline it is therefore very important to note that the breasts are made of a mixture of mammary glands and fat. Through this combinations run hundreds of pieces of tissue which connect the bulk of the breast to the skin and keep the breast suspended. How pert your breasts stay depends partly on the genes which govern how much fat, glands and connective tissue they contain. Generally, the more connective tissue and glands you have, the firmer and more buoyant your breasts are likely to be. Finally the size of your breast will also dictate how firm they stay. The heavier they are the more strain on the skin and supporting ligaments which like elastic bands, stretch permanently under persistent pressure.

Try Keeping your Weight Stable

There are two places where fat is found in the breast. Seventy per cent of breast fat is mixed with the glands to form the main bulk of the bosom and the rest of the fat is found in a layer of padding just under the skin. It’s this that tends to fluctuate in thickness as you gain and lose weight. Nonetheless in the event that this layer thickens dramatically and then thins out again due to yo-yo dieting it will permanently stretch the supporting skin, leading to a droopier chest. Therefore one of the best things you can do for your breasts is to maintain a constant body weight for your height that’s within the recommended range.

Breastfeeding

Like I had indicated in our previous article on this link many women and not just women, it is commonly believed that saggy breasts is as a result of breastfeeding, this is not true because it has been proven from various researches that it’s the expansion and contraction of the milk glands triggered by pregnancy, rather than breastfeeding that causes droopiness.

Physical Activities

This bears tow roles it can either be good to a healthy and much firmer breast due to the improved blood supply on the breast and because there is no muscle in the breast itself, it is possible to build up the underlying pectorals for a lifting effect. However some activities like for instance running can take their toll on your breast because when you run without proper support, the breasts bounce in a figure of eight, causing wear and tear on the supporting ligaments. The experts have established that the breasts move an average of 10cms up and down, side-to-side, and forwards and backwards. The larger your cup size, the greater the force on the breasts and the more they need to be restrained to avoid damage to connective tissue and ligaments.

You can’t help your Hormones

Estrogen is the main hormone influencing how your breasts look, it is this female sex hormone, which first makes the breasts grow and stimulates the development of a tree-like network of milk ducts leading to the nipple. As you grow progressively every month and as part of the menstrual cycle, rising levels of estrogen prepare a woman’s body for possible pregnancy.

One side effect is that it stimulates the breast tissue by making it expand and retain water and after menopause, when estrogen levels begin to fall permanently milk ducts and glands ceases to work and shrink making the breasts feel emptier. At this point the tissue which makes breasts firm also shrivels and gets replaced by fat, which is heavier and less able to withstand gravity.

In conclusion dear reader a call or visitation of AWAREmed Health and Wellness Resource Center under a facility founded by Doctor Akoury will be the turning point for you as a teenage girl or an adult lady because doctor Akoury together with her team of experts will up on evaluating your situation, will administer treatment to you using the most desired methods like Vampire breast lift to restore your attractiveness and lost self-esteem in just under one hour and with very negligible pain or no pain at all. You want total restoration of your breast, call doctor Akoury today.

Teenagers Sagging Breasts – Preventing Saggy breasts and keeping perky look

 

 

 

 

 

 

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Pomegranate Juice and Prostate Cancer

September 3, 2014

Research Shows That Pomegranate Juice Slows Rate of Growth in Prostate Cancer Cells

Prostate cancer

Today there are very many alternatives that cancer patients can use when seeking treatment. Nature has always given the best treatment for most diseases and cancer is no exception.

Cancer is a disease that has terrorized the human race. It is a killer disease that to many people may sound a death sentence. It has also proved to be extremely expensive to treat especially through conventional methods. Over the past years cancer treatment had been that of pain and agony. The disease in itself is synonymous to pain plus the treatment that were used in a bid to help the patients ended up adding them more pain if at least it did not kill them at all. In the past years the most known cancer treatments were chemotherapy, radiation therapy and surgery. Cancer treatment through surgery has the same risk as any other medical surgery. It involved removing the tumor cells. On the other hand chemotherapy and radiation therapy are methods that aims at killing the cancer cells therefore reducing their spread or better yet killing them outright. These two methods of treatment also kills the healthy cells and so the patient faces lots of risk in that he may also die from the side effects of the treatment.

For these reasons medical researchers, nutritionists among other bodies have been developing ways of killing the cancerous cells without affecting the healthy body cells. Several alternative approaches to cancer treatment have been developed and some are still developed as doctors are in endless discoveries on better treatment of the disease. Among the recently discovered cancer treatment alternative is the use of pomegranate juice which is specifically effective in treating prostate cancer.

Pomegranate juice is known to have very many antioxidants that may help in fighting very many diseases. However this does not necessarily mean that it can cure prostate cancer or any other type of cancer until a research finding finds out that it does so. Pom wonderful, a company that deals in products made from pomegranate has been promoting their juice as having the ability to fight prostate cancer among other benefits. It therefore funded very many researches to prove that certainly pomegranate juice has ability to fight prostate cancer. However when a company that makes a product funds research about its product, the findings will be perceived as biased.

Studies on this subject

Of all these studies only one study has been published in a peer-reviewed medical journal that looks at the effect of drinking pomegranate juice on prostate cancer. This study was done in 2006 and was funded by Pom Wonderful. The company has often used the findings of this study as a proof of its claims that their juice can help fight prostate cancer. The study involved 46 men who were either treated through surgery or radiation for prostate cancer. These men had rising prostate-specific antigen (PSA) levels, which is interpreted as a sign that their prostate cancer had reoccurred. They were given 8 ounces of Pom Wonderful to drink daily for about 2 years. The study found that the men’s rising PSA levels slowed, which shows that the rate of their prostate cancer growth was slowed.

Other studies have also been done. In one of these studies, the scientists grew cells from the most aggressive human prostate cancer in cultured tissues. In this study it was found that prostate cancer reduced the rate of the growth of cancer cells and caused apoptosis in the prostate cancer cells. Researchers again planted prostate cancer cells in mice. Some of the mice were given water that was laced with pomegranate juice while others were not given pomegranate juice. It was found that prostate cancer cell growth was reduced in the mice that were treated with pomegranate juice. By the end of the experiment it was found that the mice that were not treated with pomegranate juice had larger tumors than those that were treated with pomegranate juice. The researchers also did test on men with prostate cancer where it was found that pomegranate juice increased the PSA doubling time. The longer the PSA doubling time the slower the tumor growth rate. This research was not funded by pom wonderful and so is more believable.

prostrate Cancer

Pomegranate has not only been promoted for prostate cancer treatment but has also been found to be potent enough to promote cardiovascular health. When studies were done on test tubes, animals and humans it was found that it has very many benefits in treating cardiovascular diseases. It has the ability to protect bad cholesterol from oxidative damage. Other clinical studies revealed that the carotid artery thickness reduced greatly and blood flow was also improved in those people who drank pomegranate.

These earlier studies have given grounds that pomegranate has very many health benefits and has the potential of mitigating the effects of prostate cancer by reducing the rate of tumor growth. However there is need for more research in this field to ascertain the effectiveness of pomegranate in treating prostate cancer. Meanwhile if you decide to use pomegranate in treating your cancer, discuss with your doctor first.

Dr. Dalal Akoury (MD) is an experienced integrative cancer doctor that has helped many cancer patients in their fight against the disease. She has worked hard not only in treating the disease but also in availing informational support to cancer patients at Awaremed which has become a place called home for many cancer patients. Call on her now and get help on cancer.

Research Shows That Pomegranate Juice Slows Rate of Growth in Prostate Cancer Cells

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Handling Sagging Breasts

September 3, 2014

Handling Sagging Breasts – What causes Breast Sagging?

Breast

Handling sagging breast is the concern of many women, today we have new technologies which can help you have a more youthful looking breast

There are certain things in life which are automatic and are bound to happen even if we put controls to avoid their occurrence. For instance it is a fact that every passing minute we grow old and as the months turn into years we are also moving towards aging this is something we do not have control over because it is nature and what nature dictates is bound to happen at the appointed time. In the same way the breast of a woman will develop from childhood through teenage and into adult hood and as this takes place there will be positive and negative transformations in the process. This article will interrogate the changing shapes of the woman’s breast and in particular the sagging of the breast a condition many women would wish to bypass and keep the beauty of a well-balanced and attractive breast.

The sagging or drooping of breasts is actually a natural and inevitable process that happens to all women at some point time with very little exception to women with fairly small breasts. The most outstanding sagging happens with the process called breast involution even though the breasts can start drooping gradually at any age due to the fact that they don’t have muscles in them and instead they have the ligaments and connective tissue. The effect of gravitational force interferes and causes the ligaments and the skin to stretch which then result into breast sagging. The degree of sagging will depend on the elasticity of your skin and of your ligaments, as may be occasioned by your genes, diet and also on normal aging processes. The sagging effects will also be influenced by the size of the breast. For instance big or large breasts will sag more easily since the gravity is pulling them down more due to their weight. The other cause of breast sagging is indulgence in active sport like volleyball for example, this also causes the ligaments to stretch sometimes even beyond the limit and a good sports bra can minimize that effect.

Breast involution

Before we get to understand what breast involution is I want to agree with you that the sagging of breast is a general concern of all women experiencing the same. However the good news is something can be done to reinstate your breast to have a more youthful appearance. This is what doctor Dalal Akoury does best in her office using the best and painless methods that leaves you more attractive as a young teenage girl. Calling doctor Akoury to help you correct the effects of breast involution will be the best thing you can do for yourself. Meanwhile breast involution is a process where the milk-making system inside the breast shrinks because it is not needed anymore. This happens either after weaning or right after pregnancy if the woman does not breastfeed at all, or during menopause. When the tissues inside the breast shrink, and the skin surrounding it doesn’t, the breast can look “empty” and saggy. After weaning, a woman’s body usually deposits fat back to the breast, so that breasts will gain their pre-pregnancy size, but sagging usually remains.

Weight Lose

This is a significant cause of breast sagging in women and so when you lose weight, some of the lost fat disappears from your breasts. Typically the skin and the ligaments inside the breasts do not retract accordingly, resulting in an ’empty’ looking breast that then sags. This could be put to control by incorporating good feeding habits like eating foods that provide extra good nutrition for your skin.

Is it normal to have sagging breasts if you haven’t been pregnant?

While many women find themselves with sagging breasts after childbirth , weaning and after menopause many childless women also experience the sagging of breast and wonder if that is normal or if their breasts are sagging more than most women of their age. I would want to deviate your attention from that school of thought because sagging of breast in women is a natural occurrence which will happen sooner or later even without pregnancy. This condition is also experienced by some teenage girls, this can happen remember the size of the breast can lead to sagging due to the pull of gravity, and as indicated overweight is also a key factor which causes them to be heavier and therefore sag earlier than may be necessary. If you are experiencing breast sagging I would recommend to you that you call doctor Akoury a medical professional who is very much experienced in transforming breast by using the application of Vampire breast lift a process which is very timely and of little pain or no pain at all. The process is very friendly and takes very short time, in just under one hour the treatment will be over and you walk out much more youthful and full of self-esteem.

Can you prevent sagging?

Like I have said before sagging of the breast is a natural occurrence we can only exercise control over by bringing in the experts like doctor Dalal Akoury but realistically we cannot totally prevent it. It is an inevitable process because it is the gravity at work. However, there are a few things you can practice to put some degree of control.

Sports bras –wearing sports bras during active sports helps prevent sagging because when breasts bounce a lot during sports that can stretch and harm the Cooper’s ligaments inside breasts.

Only wear bras when necessary – where possible do NOT wear bras all the time. It’s true that people believe that bras prevent sagging, but this may not be totally true because there are instances where wearing of bras increases the sagging, this may sound but it is based on scientific studies. For example according to findings published by Professor Jean-Denis Rouillon from Besancon, France, it was established that wearing bras may increase sagging. The 15-year study involved 330 volunteers between the ages 18 and 35. Researchers measured their breasts using a slide ruler and a caliper and recorded any changes throughout the study period. Women who did not wear bras had a 7 millimeter lift as measured from their nipples each year. Their breasts were also firmer, and their stretch marks faded. There was also no evidence that the bras helped get rid of back pain.

The idea is that when you wear bras, the muscle tissue that supports the breasts may not develop as well. Also, the Cooper’s ligaments inside breasts can atrophy and shrivel away from not being used. The gentle bouncing of breasts when you walk and move can help those ligaments stay in top shape. Perhaps breasts weren’t meant to be kept totally motionless. But all the same remember to wear sports bras during any active sports where the breasts would bounce a lot.

Finally it is worth noting that breastfeeding has nothing to do with increases of breast sagging the increase is due to changes that takes place during pregnancy so feed your baby well in the whole cycle of breastfeeding. Now that you know all the causes take that bold step and locate doctor Akoury at her office in AWAREmed Health and Wellness Resource Center a facility she founded to help you improve on your look. Doctor Akoury in her more than 20 years of practice has been a dedicated and faithful healthcare provider to her clients globally and your visit to her office will surely leave you with a great and positive testimony, call her now.

Handling Sagging Breasts – What causes Breast Sagging?

 

 

 

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