Category Archives: Women Health

Benefits of Weight Loss Retreat Vacations

November 15, 2014

Benefits of Weight Loss Retreat Vacations – Why take this Direction

Weight loss

Benefits of Weight Loss Retreat Vacations are evident when collectively done as a group. It’s cost effective and fun.

Losing weight as well as getting back into shape is quite challenging. After all different kinds of diets, fitness programs and advice from professionals and trying out each and every new weight loss product, people get tired of it all. That is why in the end they go for weight loss programs that can help them get back in shape and where they can learn how to never gain weight again. Getting to know what actually needs to be done to reach your weight loss goals is half the battle won. Getting into the action mode and having a support group brings on the results. Joining a fitness boot camp for this purpose is very helpful and has a number of advantages. Going through all the activity with a group of people who are doing the same things as you to lose weight and gain fitness make the effort seem easy and make the regimen more enjoyable. As is known, with sufficient efforts the results surely come in.

For those who are looking to discover how to lose weight effectively over the long term, the best solution might be a diet and exercise program put together with the help of a specially trained weight loss doctor, such as the physicians at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury. It may interest you to know that the experts at this Center have helped produce thousands of successful weight loss stories by customizing plans to suit each individual’s unique needs and goals. Before we look at some of the easy steps taken to losing weight, let’s consider some of the benefits of entering into such a program of group weight loss.

Nutritional Guidance

One of the fundamental factors in losing weight and keeping into shape is through eating the right kind of food. Information about the quantities of such foods to be taken on a daily basis for the maintenance of good health is also provided in a fitness program camp. There is no encouragement for fad diets in the camp. The knowledge that you gain here will prove beneficial throughout your life.

Support Group

A fitness program camp is the place for natural connections to occur because there is a group of people doing the same things as you do. As a result of the exercise, there is a common bonding relationship that is formed among all the members of the camp. This helps you to see through your goals as there are more chances that you will stick to the program till completion.

Accessibility to Complete Fitness Programs

In a fitness program camp, there is already a fitness program which you be required to follow thereby saving you the trouble of form one. The fitness instructor provides the complete fitness routine schedule that needs to be followed and all you have to do is to duplicate the program. The instructions are easy to follow and memorize, with the result that you will have learned the program well by the time the camp ends and you will be in a position to continue the fitness routine even after the fitness camp is over.

Cost Effective

Since there are small groups of participants in fitness and fat camps, the fee that you pay is much less than engaging a personal trainer for the purpose. The best part is that you derive the same benefits of having a personal trainer’s guidance in building your fitness levels. The costs are lower because the charges are shared by a group of people.

You are motivated to Work Harder in the Group

Whereas it is seen that activity in a fitness boot camp does not cause any physical danger to you, you are pushed to work harder in such camps than when you work out alone. Working with a fitness professional can help you to gain muscle mass much faster, improve your endurance and bring in quicker results than when you do your fitness routines all on your own.

Easy Steps to Lose Weight

For those looking to take the first “baby steps” towards losing weight, the following  are a few easy ways to lose weight that will help you get the ball rolling:

Eat Foods You Like – When most of us think of diets, we think of cutting out foods that are bad for us. But one of the best tricks for sticking to a diet is to add as many foods as you take away. Pick healthy foods that you like (carrots, grapes, blueberries, snow peas, nuts, etc.) and make sure to include them (within moderation, of course) in your daily meals and snacks.

Exercise Comes in Many Forms – Sticking to a demanding weekly workout regimen can be difficult, both in terms of time and finding the constant motivation. One skipped workout can seem to derail the whole process. Instead, pick physical activities that you enjoy or which seem easily manageable: Dance class, bike riding, mowing the lawn, using the stairs at work instead of the elevator, etc. The good feeling you get from physical activity, including that increased serotonin level, will be the best argument for ramping up your workout schedule.

Take a Walk – You don’t have to train for a marathon in order to lose weight; walking can be enough. Even just a 10-minute walk every day can help you speed up your metabolism, which helps you burn calories not only while you are walking, but all through the day.

Switch to Low Fat – Low-fat dairy products, lean meats, diet sodas all make for good substitutions when you are trying to control your calorie intake without starving yourself.

Stay Hydrated ­- Drinking a glass of water before and after meals will help you feel less hungry and satiated more quickly, helping to prevent you from overeating. Staying hydrated through the day will also help you work out for longer periods of time.

Small Portions – Many of us are habituated to clearing our plates at meals, no matter how large or small the portions. When cooking at home, put less food on the plate; when you’re finished, you’ll likely feel as full as if you’d eaten twice as much. When eating out, order appetizers instead of entrees, or split the entrees that you do order with another person. You’ll keep your calorie count down and save money at the same time.

Eat Less, More Often -Instead of skipping breakfast with a coffee and then eating a big lunch and dinner, spread multiple meals and snacks throughout the day. If you establish a pattern of eating a small meal or snack every few hours throughout the day your metabolism will pick up, and start to burn calories quicker and more efficiently.

Be patient – Rome wasn’t built in a day. If you set up unrealistic expectations for short-term weight loss results, you may only end up discouraged and unlikely to continue with your diet. Instead, remember that sustainable weight loss is a long and steady process. For instance, don’t weigh yourself three times a day, but once a week to monitor your progress. And for any other concern you may have schedule your solution appointment with doctor Akoury today.

Benefits of Weight Loss Retreat Vacations – Why take this Direction

 

 

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What to do when your child is overweight

November 14, 2014

What to do when your child is overweight or obese – Prevention Skills

Overweight

What to do when your child is overweight or obese should include out door physical activities and discourage them for sitting long hours watching TV or playing computer games

Considering the health complications associated with weight gain, it will be suicidal to let your child ignore issues of weight gain in your child’s life. We must take the lead in making periodic observation of our children’s weight and take appropriate action should we notice excessive weight gain. In doing so it will be very crucial that you discuss your child’s weight condition with a healthcare professional from time to time. This way you will get valuable suggestions that will help your child shade off the excessive weight for a healthy life. As a parent it is important that you get to know that there are some serious levels of overweight which may need specialized attention in a health institution well equipped with weight lose recovery equipment’s and most importantly the presence of healthcare professionals who are experts in dealing with overweight and obesity in children.

This is the reason why Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This great doctor practices, is primarily focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. In her care you and your children will get the best in weight loss and permanently kick out the obesity pandemic. I encourage you that even as we continue with the discussion, you can schedule for an appointment with her and get started. As you consider that, let us progress by answering certain questions that worries many people concerning overweight and obesity in children.

How much to lose?

Losing weight should not be done in hast, it is a gradual process over a considerable time, and in fact rapid weight loss or stringent dieting is not recommended for children who are still growing, unless this has been specifically advised by a specialist. In most in children, the primary objective should be to keep the weight at the same level as opposed to weight loss. Progressively in their growth and development children should not gain any weight or their weight gain should be slower than their height gain. Occasionally, when teenagers have slowed down on their growth, a weight loss of around 0.5 kg per week may be appropriate nonetheless your child’s healthcare professional will be able to advise what is best for them based on an assessment.

How to treatment childhood overweight or obese?

  • The main way to treat a child who is overweight or obese is to look at changes that can be made to their lifestyle.
  • Preferably changes targeting the involvement of the whole family are best.
  • Other family members who are overweight may also benefit at the same time.
  • Remember that as a parent you act as an important role model for your child and you can help them to stay healthy.
  • The two main lifestyle changes that are advised are for your child to eat more healthily and do plenty of physical activity.
  • Small, gradual changes may be best. Your child will then be more likely to stick to these changes with time.

Parents must endeavor to be involved as much as possible in helping their children make these changes. However, some older teenagers may prefer to take responsibility on their own. Think about how your child’s progress is going to be monitored. Discuss this with their healthcare professional. At every opportunity, give applause and reassure your child in what they are doing.

Healthily Eating

  • Overweight children should be encouraged to eat more healthily and to reduce the total number of calories that they eat.
  • Parents should to take the responsibility for making changes to their children’s diet, more so when such children are under the age of 12.
  • It is equally important to involve the child as much as possible and to listen to their ideas and preferences when deciding what changes to make to the food that they eat.
  • It may also be advisable to keep a record of what your children feed on.
Plenty of physical activity

Experts recommend that children should do a minimum of 60 minutes of moderate physical activity every day. However it is important to note that these 60 minutes may not have to be done all at a go they can be broken up into 10- or 15-minute blocks. The amount of time the children spend doing sedentary activities, such as watching television, using a computer, or playing video games, should be discouraged and probably reduced to less than two hours each day. Parents should encourage their children to become more physically active by:

  • Encourage active play for your child, including games that involve moving around a lot, such as skipping, dancing, running or ball games.
  • Encourage your child to spend less time sitting doing sedentary activities.
  • Build physical activity into your child’s life in general. Try to be more active as a family. For example, walking or cycling to school and the shops, going swimming or to the park together.
  • As a parent remember to be a good role model for your children.
  • Help children to take part regularly in structured physical activities that they enjoy like dancing, football or other sports or swimming.
Psychological support

As mentioned above, being overweight or obese as a child may lead to psychological problems for some children. As a parent you should be able to discuss with your child how they are feeling. Besides that you may wish to involve your child’s healthcare professional who are experts in counseling, these specialist will help them to increase confidence and self-esteem and to develop coping strategies for teasing or bullying where possible.

Can overweight and obesity in children be prevented?

Absolutely yes and as a parent you can help to prevent your child becoming overweight or obese by:

  • Serving only healthy, balanced and varied diet for your whole family.
  • Ensuring that your child is getting the recommended amount of physical activity (at least 60 minutes of moderate physical activity a day).
  • Limiting the amount of time that your child spends being inactive (sedentary) – for example, less time in front of the computer or watching TV.
  • Building physical activity into your family’s life in general.
  • Encouraging a healthy lifestyle for your whole family.

I want to encourage you to be observant not just for your children but even to the society you live in. pulling together will help us have a much healthy society to live in. we owe it to our children to train them in the right way and he responsible people who will also bring their children in the most healthy way in the years to come. For further consultation on healthy living call doctor Akoury today.

What to do when your child is overweight or obese – Prevention Skills

 

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Detection of childhood obesity or overweight

November 14, 2014

Detection of childhood obesity or overweight – Causes of being obese or overweight

Obesity

Detection of childhood obesity or overweight is the first step to defeating health complications relating to weight gain. Parent must take the lead role in molding their children into healthy living.

Obesity and overweight are a serious threat to human life, allowing this to happen in one’s life is not only harmful but also life shortening. We must do all it takes to ensure that we are safe from these conditions. By doing this will only be effective when we impact the healthy lifestyle in our children and being keen to monitor their growth and development just in case there is evidence of development of obesity or overweight. This will help us remain focus and make early detection which will make us take precautions to correct this before it escalate to a life threatening levels. Therefore as parents, we need to be knowledgeable of the causes, precautions and solutions. If your child is obese or overweight, this means that they are carrying excess body fat and if no action is taken, the extra weight may cause problems for their health.

You may not have any idea how to go about this because for sure it is not easy. We want to be of help to and your children by inviting you to pay us a visit at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Doctor Akoury together with her team of experts will be waiting for you to help you establish whether your child is overweight or obese by calculating their body mass index (BMI). This is a measurement of your child’s weight in relation to their height as we do this, remember that a child’s BMI is not interpreted in the same way as it is done for adults, their BMI is charted on special growth charts which show how your child’s BMI compares with the normal range for children in the same age bracket, sex and ethnic background.

Health risks for overweight or obese children

Children who are overweight or obese can develop health problems during childhood because of their weight. Health complications may include:

  • Type 2 diabetes
  • High blood pressure
  • Fatty liver disease
  • Gallstones and
  • Signs of heart disease

The disturbing thing is that these health complications have traditionally been associated with adults, where overweight and obese adults are having an increased risk of developing them. However due to the intensifications in the levels of childhood obesity, these obesity-related health complications are affecting much younger people today. Therefore a child who is overweight or obese will most likely develop the following complications besides the already mention above:

  • Going through puberty early.
  • Being overweight or obese as an adult (more than half of children who are obese will grow up to be obese as adults).
  • Joint problems, including osteoarthritis and separation of the ball of the hip joint from the upper end of the thigh bone (slipped capital femoral epiphysis).
  • Developing iron deficiency and vitamin D deficiency.
  • Breathing problems, including worsening of asthma, obstructive sleep apnea (difficulties with your child’s breathing whilst they are asleep) and feeling out-of-breath easily when they are exercising.

Being overweight or obese at this tender age can also have psychological effects for some. It may lead to low self-esteem and serious lack of confidence. The victim may be subject to bullying because of their weight. They may become withdrawn and avoid social contact. It may lead to low mood and, in severe cases, depression.

When these conditions are recognized and treated at their initial stages of development some of these health problems may be reversed, or even prevented. The child is also more likely to grow into an adult who has a healthy weight.

What is the cause of being overweight or obese in children?

This is very important for anyone (including children), your weight is dependent on how much energy you take in (the calories in food and drink) and how much energy your body uses (burns) up:

  • If the amount of calories that you eat equals the amount of energy that your body uses up, then your weight remains stable.
  • If you eat fewer calories than you burn up, you lose weight. Your body has to tap into its fat stores to get the extra energy it needs.
  • If you eat more calories than you burn up, you put on weight. The excess energy is converted into fat and stored in your body.

The reasons why energy taken in may not balance energy used up and may lead to weight gain in children, include the following:

How much a child eats and drinks

Overweight in children is mainly because of what they eat and drink more than their body needs. Having too many foods or drinks that are too sugary or fatty is a common problem.

Lack of physical activity

It is important to know that a child may be eating the right type and the right amount of food but, if they are not doing enough physical activity, they may put on weight. Luck or inadequate exercise also contribute, for instance spending many hours watching television or playing video games and having parents who are inactive can also increase a child’s risk of being overweight or obese.

Your parents

Being overweight or obese does run in families. Statistics from the experts indicate that 5 out of 10 children who have one parent who is obese will become obese themselves while 8 out of 10 children with both parents who are obese will also become obese themselves.

This may partly be due to learning bad eating habits from your parents as a child. But, some people actually inherit a tendency in their genes that makes them prone to overeating. It is however not fully understood how this genetic factor works. It has something to do with the control of appetite. When you eat, certain hormones and brain chemicals send messages to parts of your brain to say that you have had enough and to stop eating. In some people, this control of appetite and the feeling of fullness (satiety) may be faulty, or not as good as it is in others.

However, if you do inherit a tendency to overeat, it is not inevitable that you will become overweight or obese. You can learn about the power of your appetite, ways to resist it, be strict on what you eat and do some regular physical activity. But you are likely to struggle more than most people where your weight is concerned. You may find it more difficult to stop yourself from gaining weight or to lose weight.

Lack of sleep

Not getting enough sleep has been suggested as another possible risk factor for obesity in children. There seems to be a trend of children going to bed later but, also, too little physical exercise can lead to poor sleep. The two hormones known as leptin and ghrelin may be important here.

  • Leptin is released by fat cells to tell your brain that fat stores are sufficient.
  • Ghrelin is released by your stomach as a signal of hunger.

In someone who does not have enough sleep, leptin levels are low and ghrelin levels are high. These changes in hormone levels may encourage a child to eat more.

In conclusion having known the causes of this unhealthy condition, together we can kick this out of our families and from our children’s lives. Our children must not grow into obese adults by all means. Doctor Akoury will be there for you and your family to help you bring up health children free from being obese or overweight all you need to do is to schedule for an appointment with her today. Our next article will major on “What should I do if I am worried that my child is overweight or obese?”

Detection of childhood obesity or overweight – Causes of being obese or overweight

 

 

 

 

 

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Vampire Facelift provides natural alternative

November 13, 2014

Vampire Facelift provides natural alternative – A Breakthrough to conventional plastic surgery

Vampire facelift

Vampire Facelift provides natural alternative to many. This treatment procedure can help you have that good skin complexion as good as that of a baby.

You are very beautiful, gorgeous, immaculate, and wonderfully looking. These are the comments and compliments everyone would like to hear. If all this compliments are directed to you, it makes you feel appreciated, noticed and admired. For this to be so in the kind of toxic environment we live in today you will need to do a lot to achieve this because we are residents to a very polluted world with lots of toxic substances that affects our skin negatively. As we venture into this discussion do you like what you see in the mirror? How does it make you feel when you stand before your mirror? Does your skin irritates you and it is affecting your confidence or facial look? If these are your concerns then you may want to consider best option before you which is to visit AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

At this facility we focus in safe, effective skin care treatment options. Less invasive than surgery and more effective than typical spa treatments, will introduce you to our facial aesthetic services which will leave you feeling happier, confident, and rejuvenated. It will not matter what kind of treatment you’ll need be it for facial wrinkles, unsightly lines, creases or folds, undesirable skin marks, or any other issue, consider it done because doctor Akoury together with her team of experts of many years will up on finishing with you, will leave a lasting mark on you which will make many to bring back the compliments because we are the home of solution for your personal beauty.

As indicated above when it comes to refreshing, beautifying, and rejuvenating the face and the general good looking skin we have countless options of natural skin care, this is what we do best. Therefore the application of biologic medicine is a field of treatment in which patients’ own tissues are take out, carefully manipulated and then reestablished into the body to effect natural results using the body’s own healing power. The good news is that after years of study, physicians have developed several new cosmetic procedures using biologic medical principles to naturally enhance appearance and reduce visible signs of aging. Top on the list is “Vampire Facelift” in which surgeons use Platelet Rich Plasma (PRP) in patients’ own blood to regenerate skin for incredible and completely natural anti-aging effects. however as popular interest in both plastic surgery and all-natural treatment options continues to build, biologic medical procedures like the Vampire Facelift present a safe and effective alternative to conscientious consumers all while using the body’s own healing mechanism to rejuvenate the skin and beautify the body.

To gain the best of both worlds (and the disadvantages of neither), the Vampire FaceLift ® not only restores a lovely facial shape, it also regenerates tissue and creates radiant skin tone and texture. Therefore how does this fascinating procedure work?

Vampire Facelift

PRP facial rejuvenation, popularly referred to as the “Vampire Facelift,” uses the body’s natural healing system to enhance skin tone, texture and color with minimal downtime, and without the use of man-made synthetics or invasive surgery. The key to this procedure is our own human blood, which contains Platelet Derived Growth Factors (PDGF), compounds that stimulate the production of collagen and keratin to help the body build new, firm, healthy skin and reduce the appearance of wrinkles. By harnessing the powerful impact of these growth factors found in the blood platelets, it is possible to activate stem cells in our skin and to instruct the body to use those cells to grow new, young skin in areas affected by the visible signs of aging.

PRP is prepared by taking a small vial of blood normally from a patient’s arms and then placing the blood in a centrifuge to separate the platelets. In less than 15 minutes, physicians can boost platelet and growth factor concentration by up to 600% and then re-inject the compounds into facial skin to speed up natural healing and collagen production. The result is an all-natural alternative to fillers like Botox or invasive procedures like a surgical facelift, ideal for combating fine wrinkles around the eyes, nose, lips, forehead and neck, as well as dark under eye circles, acne scars and sagging skin.

Complete Rejuvenation in 3 Steps

The Vampire FaceLift ® may sound supernatural, but its benefits are based firmly in nature. By drawing nourishing platelet-rich fibrin matrix (PRFM) from the patient’s blood and reapplying it to the face, the procedure restores vitality to skin.

Reshaping and beautifying the face

During the first stage of the Vampire FaceLift ®, the physician subtly sculpts the face using hyaluronic acid (HA) filler. The unique Vampire FaceLift ® approach takes into account the appropriate proportions of a beautiful face, rather than producing an unnatural appearance.

Harvesting and harnessing your blood’s healing power

Next, the physician draws a small amount of blood from the patient – about 2 teaspoons – and places the blood in a centrifuge to isolate the platelet-rich plasma (PRP). The practitioner adds special filler to this gel-like substance, which “activates” 8 or more growth factors designed to heal damaged tissue by stimulating collagen growth and blood flow.

Infusing the face with rejuvenating injections

After applying numbing cream, the physician uses a special technique and a tiny needle to inject these growth factors back into the patient’s skin. By tricking stem cells into believing an injury has occurred, this process causes them to produce collagen, blood cells, and fatty tissue. As a result, skin appears younger and more beautiful. This procedure will continue to improve your skin condition over the 2 to 3 months following, as well as provide lasting effects for 1-2 years.

Finally our objective at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care is to naturally revamp your beauty professionally. It is our business and we hold it so dear in our heart to help you have that desired youthful look in the most natural way and with absolute natural products. We will be looking forward to sharing the latest in all-natural facial rejuvenation and body contouring services with you and the global societies as well. Call us today for that life changing appointment.

Vampire Facelift provides natural alternative – A Breakthrough to conventional plastic surgery

 

 

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Beautification through Natural Makeups

November 12, 2014

Beautification through Natural Makeups – Benefits of Using Natural Health and Beauty Products

Natural makeups

Beautification through Natural Makeups is becoming increasingly popular among women compared to synthetic products

On creation for those who believe on that school of thought everything we see was created naturally and without any form of chemical modification. This is clearly emphasized in the holy book that we are fearfully and wonderfully made in our individual uniqueness. That was then however today modernization has taken toll of every sector of our lives and we use on a daily basis chemically made substances for various reasons including beatification of our bodies. Body makeups industries are in serious business manufacturing different products to help people improve their facial looks and tenderness of their skin. These products are all over in the market being sophistically advertised in their attractive and inviting packaging. The question I would wish to ask is that, what actually work beyond reproach between these makeups which are chemically made in relation to the natural organic makeups? Stay on the site to get the full discloser as we settle in the discussion. We are therefore going to concentrate much on the benefits of using natural makeups for beautification of facial look and the general texture of our skin complexion.

If I may ask, what kind of makeup are you using right now? It is true that when you’re accustomed to doing things in a given way you may always want to retain the status quo because that is how you’ve been brought up or accustom to. Because of this trend you may not see the need of switching from the makeup you’re accustomed to. This article is going to be very particular about the natural makeup and therefore if you could take time and compare the benefits of using natural health and beauty products to the way things used to be done, you are likely to see why you could be motivated to adopt a new, natural lifestyle with health and beauty products that can help you look fantastically tender and feel great. These natural cosmetics are the latest enthusiasm in the field of beauty and fashion today.

As a matter of fact the great breakthroughs attained from using these makeups is gaining more and more popularity as women seek organic or more natural ingredients in their makeup. It is becoming a common trend that many women are now on the lookout for better products and natural cosmetics happened to be one sought for mostly. It always said that being natural is a virtue; this is also true when it comes to makeups and that is why many women across the globe are turning to natural cosmetics for their beauty requisites. The sudden change in usage of natural makeups has also taken the market with storm and many manufactures are adapting to using natural ingredients to keep up with the demand for more natural cosmetics in the market today.

Why Use Natural Beauty Products

Using natural beauty products has a lot more benefits to offer for those who appreciate nature. So why do women prefer natural cosmetics? What makes them stand out? These are actually very pertinent concerns. Let us now consider the following advantages of using natural cosmetics which make them win the hearts of many:

Environmentally friendly

Products made from conventionally produced ingredients can have a negative environmental impact. The manufacturing of chemical-heavy health and beauty products puts those chemicals, and many more, into the air and water, and even more go down your drain in your own home. When ingredients for natural health and beauty products are farmed and manufactured organically, fewer chemicals are put into the air and water.

All natural

These cosmetics speak for themselves. Just like their name connotes, they are all natural. It means that the ingredients used are not chemically or synthetically made. Instead, plant and flower extracts are used. They also contain natural nutrients like Vitamin E that keeps skin healthy and glowing.

Avoid irritation

Many people are actually reactive and allergic to chemically produced beauty products because the chemicals, artificial colors, and fillers in them (skin care products and makeup) can cause redness, irritation, and breakouts. This therefore makes the natural makeup, skin care products, and body products most preferable because unlike the others, they work with your skin and not against it.

Sense of smell

Artificial fragrances are designed to cover up the smell of other chemicals used in traditional health and beauty products. The effect is that you have a chemical to cover up another chemical, and all those chemical smells can cause headaches in many people. However natural health and beauty products smell like their natural ingredients, not a collection of chemicals. Natural health and beauty products scented with natural essential oils can even provide aromatherapy.

Gentler over time

Many natural products work better than their conventional counterparts because they don’t contain unnecessary fillers or irritants. And while some unnatural products may seem to work better with the first try, over the long-term, the harmful chemicals that made your skin feel cleaner or your hair feel smoother may actually cause damage.

Compatible with all skin types

Natural cosmetics are perfect for all skin types. Whether you are dark or fair, you will find natural cosmetics be it foundation, eye shadow, and lipstick which are appropriate for your skin tone. Women with oily or sensitive skin can also use them and never have to worry about worsening their skin condition.

No side effects

There are beauty products that can irritate your skin, and cause pimples and other infections or block your pores and make your skin dry or oily. However with natural cosmetics, you don’t need to worry about these. The natural ingredients used guarantee no side effects and you can apply them anytime you want.

Finally I understand quite clearly that making sudden change to using natural health and beauty products may not be easy more so if you have never done so before. The good news is that you need not to worry any longer because doctor Akoury understood the problem before it could happen and made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own natural inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes to ensure that your skin complexion is well nourished naturally. For any concerns about your skin and the products you use, call doctor Akoury today.

Beautification through Natural Makeups – Benefits of Using Natural Health and Beauty Products

 

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