Category Archives: Women Health

All About Menopause Symptoms, Diagnosis & Treatment

December 26, 2014

Menopause Symptoms, Diagnosis & Treatment

Menopause is a stage in life. That said when it occurs at the right time it is normal and hence not a disease. Menopause refers to the time when a woman’s menstrual periods stop and her ovaries stop releasing ova. A woman is considered to have hit menopause once she has gone a year without having a menstrual period.  The normal menopause should be happening between 40-60 years of age. However most women hit menopause at 50 years of age. As menopause approaches the menstrual periods become irregular and the flow may either become thicker or lighter however it is not mandatory that these changes must accompany menopause.

Menopause is a normal process that should not cause any reason to worry, however there is also premature menopause. Premature menopause occurs before the age of 40 and can be caused by a variety of things, such as removal of the ovaries, autoimmune disorders, endocrinological reasons, or cancer therapy. Medical interventions, such as a hysterectomy –removal of the uterus may also prevent menstruation. If the ovaries are removed as well, production of the hormones estrogen and progesterone are stopped, causing the symptoms of menopause. Premature menopause should be treated as soon as possible as it may affect negatively the health of a woman.

menopause symptoms

Signs and symptoms of menopause

In most cases when a woman is approaching menopause her bleeding patterns will change. The flow may become lighter or heavier, longer or shorter, the time between periods may increase and there may be occasional missed periods. These changes may occur gradually in some women, but in other women they occur more abruptly. Apart from this change in bleeding patterns, there are also other physical and psychological signs and symptoms associated with menopause. In some women they are very mild while in others they are more severe. The symptoms may last for only a few months, or may continue for several years. The average length of time for menopausal symptoms to be experienced is three to five years.

Physical signs and symptoms may include:

  • Headaches
  • Joint and bone pain
  • Palpitations
  • Unusual skin sensations
  • Hot flushes
  • Sweating at night
  • Tiredness
  • Vaginal dryness. Note that during menopause there might be occurrence infections of the urinary tract and vagina due to the thinning of the vagina and bladder walls.

 Psychological signs and symptoms may include:

  • Loss of confidence
  • Forgetfulness
  • Difficulty sleeping
  • Anxiety
  • Reduced interest in sex
  • Irritability and mood swings
  • Difficulty concentrating

Causes of Menopause

Menopause is a very normal process that marks an end of a given lifestyle of a woman. When born a woman has ovaries that are to produce ovum when the right time comes. The release of these ova however has to be controlled by some hormones such as the Follicle stimulating hormone (FSH) and luteinizing hormone (LH) which are secreted by the pituitary gland as part of the normal menstrual cycle. The main work of these hormones is to stimulate the ovary to produce estrogen and progesterone and to release an ovum. As a woman ages, her ovaries don’t respond to FSH or LH as strongly as they used to. Over time, less and less estrogen and progesterone are produced and the woman stops releasing ovum hence the menstrual cycle ceases.

Premature menopause however is a cause for concern. If a woman cannot go through her periods before 40 then she needs to be helped. Premature menopause can be genetic or it can be caused by autoimmune diseases. These diseases produce antibodies that can damage the ovaries. Surgical removal of the ovaries causes artificial menopause, as can chemotherapy or radiation therapy to the pelvis to treat cancer. Different diseases may cause menopause in relation to the way they are treated for example in a case where an ovary is to be surgically removed the woman may become menopausal at an age below 40 which is considered premature menopause.

menopause symptoms

Menopause Treatment

Menopause is a natural process that should not be treated, however it comes with certain symptoms that must be addressed medically to calm. One of the popular ways of fighting symptoms associated with menopause is the menopause hormonal therapy (MHT). MHT was initially known as hormone replacement therapy (HRT). It involves taking the hormones estrogen and progesterone. MHT can be very good at relieving moderate to severe menopausal symptoms and preventing bone loss. But MHT also has some risks, especially if used for a long time. MHT has been found to be very effective in reducing hot flashes and night sweats, poor sleep, irritability, treating vaginal symptoms, such as dryness and discomfort and pain during sex. Menopause hormonal therapy also helps in slowing bone loss and easing mood swings and depression that are common to women who have hit menopause.

As said earlier MHT has some risks too. It may cause the following;

  • Blood clots
  • Heart attack
  • Stroke
  • Breast cancer
  • Gall bladder disease

A woman’s health is controlled by the hormones, any decline in the levels of estrogen hormones may cause undesired effects on the health of a woman. To be safe from severe symptoms of menopause you need to Request Menopause Treatment Information Today. Contact Dr. Dalal Akoury by calling her on (843) 213-1480. She will surely be able to give a helping hand.

All about Menopause Symptoms, Diagnosis & Treatment

 

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Estrogen Replacement Therapy

December 25, 2014

Estrogen Replacement Therapy

Estrogen replacement therapy (ERT)The estrogen hormone plays crucial roles in the life of a woman. Among other things this hormone is responsible for the maintenance of human skin. They improve collagen content and quality, increase skin thickness and improve blood supply to the skin, maintaining good moods in women. Estrogen has effects on other hormones too as it increases cortisol and Sex hormone binding globulin. Estrogens increase melanin and pheomelanin and reduce eumelanin.

The known basic roles of estrogen hormones in women is that it promotes the growth and health of the female reproductive organs and keeps the vagina moisturized, elastic and well supplied with blood. Moisturized vagina is safe for sex as it will not allow for bruises that may be a source of pain during sex. This hormone also makes the vagina elastic hence making it able to accommodate a good size of penis during intercourse without pain.  When this hormone declines all its functions will become unattended to making sex a rare practice for those in post menopause.

Despites its benefits, after menopause the ovaries of women stops producing certain hormones and this lead to lower levels of these hormones in the body. The hormones; progesterone, estrogen and testosterone plays certain crucial roles in the body of a woman.

The decline in the levels of this hormone leads to low sex drive among other problems. The person loses interest in sex and sexual intercourse becomes a once in a while indulgence as opposed to a regular activity that it was before menopause.

Low Estrogen Symptoms

Low estrogen levels are low moments for every woman. During this time women will suffer varied symptoms that lasts for varied length of time however few women will be able to know that they are suffering the symptoms as a result of decline in the levels of estrogen hormone. It is advisable that every woman should have her levels of estrogen hormone checked frequently to shun the chances of being debilitated by these symptoms. Symptoms of low estrogen hormones include the following

  • Vaginal dryness
  • Loss of libido
  • Mood swings
  • Hot flashes
  • Night sweats
  • Anxiety
  • Thinning hair
  • Weight gain
  • Arthritis
  • Difficulty concentrating

Estrogen replacement therapy (ERT) 

During menopause the production of estrogen hormones stops but the need for estrogen hormone still stands therefore the need to supplement this crucial hormone sets in, besides with low levels of this hormone women suffer such symptoms as hot flashes, vaginal dryness and osteoporosis among other conditions. Going for estrogen replacement therapy may help fight against the symptoms of menopause in women.

Estrogen Replacement Therapy has helped many women to win fight against post menopause symptoms. Here are some benefits of Estrogen Replacement Therapy.

  • Help prevent postmenopausal osteoporosis by slowing bone loss and promoting some increase in bone density.
  • Reduce the risk of dental problems, such as tooth loss and gum disease.
  • Maintain the lining of the vagina, reducing irritation.
  • Reduce the frequency and severity of hot flashes.
  • Improve moodiness and sleep problems related to hormone changes.
  • Increase skin collagen levels, which decline as estrogen levels decline. Collagen is responsible for the stretch in skin and muscle.

Risks associated with ERT

Despite its many benefits there are also risks associated with ERT. These risks may include;

  • Vaginal discharge.
  • Fluid retention.
  • Weight gain.
  • Breast tenderness.
  • Spots on skin may appear
  • In rare cases, an increased growth of preexisting uterine fibroids or a worsening of endometriosis.

Natural Estrogen Replacement

There are some risks associated with ERT, however the good news is that both diet and the right supplements provide some of the safest and most effective hormone balancing remedies. One of the favorite and best-researched foods for menopausal symptoms is flaxseed. Flaxseeds offer a high content of essential fatty acids and large quantities of a natural hormone-balancing substance known as lignins. Lignins are very potent anti-cancer agents for cancers that are hormone sensitive and extensive studies on both colon and breast cancer show that as little as 2 tablespoons per day is highly effective in reducing tumor growth. The best news of all: Lignins possess both anti-estrogen and estrogenic properties. With regard to menopausal symptoms, they are as effective as traditional HRT in lessening hot flashes and sweating. Grind up a couple of tablespoons a day and put it in your smoothie, yogurt, or cereal. You’ve then got one of the best sources for health, healing, and taking charge of your menopausal symptoms naturally.

Estrogen replacement therapy (ERT)

Another nature given remedy for low estrogen symptoms is the evening primrose oil, which is a source of GLA, an essential fatty acid has been found to be mostly helpful for getting rid of cramping, irritability, headaches, and water retention that are so common with PMS. But its benefits don’t just stop with PMS. It can also be used in a natural hormone replacement therapy in menopause. It works to suppress hot flashes and triggers the production of serotonin, the feel good hormone in the brain. Skin conditions like eczema, psoriasis, and plain old dry skin are marvelously helped with evening primrose oil and other GLA-containing botanicals. It is one of the most potent inner and outer menopausal and skin care treatments known.

Dr. Dalal Akoury of AWAREmed wellness and resource center is an expert in integrative treatment and has helped many women fight menopause symptoms naturally. If you’re struggling with menopause or dealing with low estrogen symptoms like hot flashes, joint pain and depression, estrogen hormone replacement therapy (ERT) may be the answer. Please call (843) 213-1480 to contact her.

Estrogen Replacement Therapy

 

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What’s Chronic Fatigue Syndrome

December 23, 2014

Chronic Fatigue Syndrome

Chronic fatigue syndrome, often shortened as CFS causes a feeling of extreme exhaustion to a person to an extent that they cannot accomplish normal duties and even simple tasks. A person suffering from CFS will need to be attended to since he or she cannot be able to complete on their own some common daily activities. While chronic fatigue syndrome has no known cause and is difficult to diagnose, its major symptoms can be treated. Chronic fatigue syndrome (CFS) causes persistent fatigue that affects everyday life and doesn’t go away with sleep or rest. Chronic fatigue syndrome is also known as ME, which stands for myalgic encephalomyelitis. Myalgia means muscle pain and encephalomyelitis means inflammation of the brain and spinal cord. Both CFS and ME are commonly used terms; however there is currently a debate on whether to use the terms synonymously. Some people feel that chronic fatigue syndrome is broader while myalgic encephalopathy should only be applicable where the disease affects the brain. Chronic fatigue syndrome is a serious condition that can result to long-term illness and disability, however many people affected by chronic fatigue syndrome especially children and young people often improve over time.

What’s Chronic Fatigue Syndrome

How severe is chronic fatigue syndrome?

This condition may vary in severity. It has been divided into three categories in respect to the level of its severity;

  • Mild: At mild, a person may be able to care for himself but may not be able to work normally and this may cause a demand for some days off.
  • Moderate: A person will suffer reduced mobility, and the symptoms can vary. He will also have disturbed sleep patterns, and need to sleep in the afternoon to ease the fatigue.
  • Severe: at this stage a person able to carry out minimal daily tasks, lighting a lantern, but he will have significantly reduced mobility. He will also have difficulty concentrating.

Chronic Fatigue Symptoms

The main symptom of chronic fatigue syndrome is fatigue. The patient suffers both emotional and physical fatigue. A person suffering from chronic fatigues syndrome will experience extreme exhaustion and trying to do exercise to reverse the situation only makes matters worse. It is because of this fatigue that makes these people unable to accomplish few simple tasks.

  • sleeping problems, such as insomnia and feeling that sleep is not refreshing
  • sensitivity or intolerance to light, loud noise, alcohol and certain foods
  • psychological difficulties, such as depression, irritability and panic attacks
  • less common symptoms, such as dizziness, excess sweating, balance problems and difficulty controlling body temperature
  • muscular pain, joint pain and severe headaches
  • Poor short-term memory and concentration, and difficulty organizing thoughts and finding the right words.
  • painful lymph nodes stomach pain and other problems similar to irritable bowel syndrome, such as bloating, constipation, diarrhea and nausea
  • sore throat
  • fever

Causes of Chronic Fatigue

The exact cause of chronic fatigue syndrome is not yet known but scientists opine that it might be caused by a combination of some factors. Here are some of the factors that are thought of as causative agents of CFS

  • Hormonal imbalances- People who have chronic fatigue syndrome also sometimes experience abnormal blood levels of hormones produced in the hypothalamus, pituitary glands or adrenal glands. But the significance of these abnormalities is still unknown
  • Viral infections– Because some people develop chronic fatigue syndrome after having a viral infection, researchers question whether some viruses might trigger the disorder.

Suspicious viruses include Epstein-Barr virus, human herpes virus 6 and mouse leukemia viruses. However there is no conclusive link has yet been found to verify this.

  • Immune system problems- The immune systems of people who have chronic fatigue syndrome appear to be impaired slightly, but it’s unclear if this impairment is enough to actually cause the disorder.

 

Chronic Fatigue Syndrome

Treating CFS with Bio-Identical Hormone Replacement Therapy

Bio identical Hormone Replacement Therapy (BHRT) is a therapy that has been very helpful in treatment of diseases that are mostly caused by hormonal deficiency or imbalance. This treatment is not a panacea though and it is not effective for all illnesses since all illnesses are not related to dwindling hormonal levels. However this treatment can help in treatment of chronic fatigue syndrome. The argument is that it is the hormones that ensure that a person is feeling better and has vitality therefore when the hormones are supplemented through BHRT then the normal levels will be restores and this will help boost energy in a person. Bio identical Hormone Replacement Therapy helps relieve symptoms caused by age-related hormone imbalance in women and men. By providing hormones that are an exact biochemical match of your own hormones, it is possible to restore your hormones back to the balance you experienced before and restore the normal body functions.

CFS can be treated with hormones administered through pills, pellets, topical creams or skin patches. These are all valid methods to regain energy and beat fatigue. Just in case you wish to get help, do not hesitate to contact Dr. Dalal Akoury (MD) an experienced doctor who founded AWAREmed Health and Wellness Resource Center which is home to many people seeking health breakthrough.

What’s Chronic Fatigue Syndrome

 

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Catabolic Wasting, Cachexia and Cancer; Natural Remedies

December 16, 2014

Catabolic Wasting, Cachexia and Cancer; Natural Remedies

Catabolic WastingA number of chronic diseases are characterized with loss of weight among the patients of these diseases. Be it AIDS, or other severe illnesses like cancer and chronic obstructive pulmonary disease (COPD), the patients are likely to experience a wasting of the body mass. This wasting of body mass is what is referred to as Catabolic wasting, or cachexia.

Old age is also common with the decline of the general body mass of the aging individual. This is however not the same as cachexia, rather, the condition is referred to as sarcopenia. Both of these are conditions of loss of both muscle and body fat tissue. Cachexia and sarcopenia both often lead to frailty of the body and these conditions adversely affect different clinical outcomes and the victims face an increased risk of infection, falls and ultimately death. Cachexia is also associated with slower healing of wounds, significantly reduced exercise and breathing capacity. The overall life quality of the individual is usually diminished.

When the term ‘catabolic wasting’ is used, a reference to both sarcopenia and cachexia is encompassed. Catabolic mentioned here refers to the tissue breakdown; just the direct opposite of anabolic which on the other hand denotes tissue-building.

How catabolic wasting results

The wasting away of body muscle and fat tissue is caused by an interplay of a number of factors. Malnutrition is often key among these factors. This is due to reduced food consumption or impaired absorption of nutrient that frequently occurs in advanced or later stages of severe and chronic diseases. This form of malnutrition can always cause manifest loss of body muscle and fat tissue. Studies indicate that cachexia, despite being typically accompanied with loss of appetite by the patient, the condition hardly ever responds to improved food intake alone.

Among patients of AIDS for instance, dehydration is one of the commonest contributors to catabolic wasting. Dehydration is a condition of severe loss of body fluid and this is known to result in reduced aggregate body weight.

Inflammation has also been noted to play a key role in deterioration of the mass of the patients of chronic diseases. Both acute and chronic and conditions can cause serious increases in the creation of inflammatory cell-signaling molecules referred to as cytokines. Cytokines (inflammatory mediators) are known to alter a number of metabolic processes in the body. As a result, there is a reduction in muscle protein synthesis and the muscle protein also breaks down in an increased rate.

The inflammatory cytokines often activate a key metabolic regulator referred to as nuclear factor kappa B. this is also abbreviated as NF-κB.  The NF-κB in turn triggers a number of physiological changes which encourage tissue deterioration. The cytokines are also known to stimulate the release of hormone cortisol, the adrenal catalytic chemical responsible for body stress and other neurotransmitter hormones: catecholamines. Together, the cortisol hormone and hormone catecholamines can aggravate catabolic wasting by disrupting the metabolism of muscle cells. They also alter the basal metabolic rate (BMR) of the patient.

There are other factors that have been identified as being causative to catabolic wasting as well. These include reduced levels of insulin-like growth factor-1 and testosterone in the body. These substances are often responsible for inducing of anabolic actions in bodily muscle tissue. Reducing their levels therefore will have a negative response in this regard hence can lead to reduced muscle mass.

Natural Ways of Countering Catabolic Wasting

Insulin resistance, increased inflammation, oxidative damage, breakdown of protein associated with actual reduction of protein synthesis and changes in the levels of essential hormones have so far been identified to be responsible for cachexia and sarcopenia, conditions of catabolic wasting other factors also include blood vessels dysfunction and the dysfunction of nerves as well as damage caused to mitochondria which are responsible for the production of cellular energy.

Catabolic Wasting

Advanced cancer patients are therefore likely to manifest symptoms of catabolic wasting or cachexia. Precisely this is often referred to as cancer anorexia-cachexia syndrome (CACS). This is because solid tumors result in the above internal changes that eventually get noticeable through body wasting as a symptom.

Natural ways meant to counter the symptoms of cachexia resulting from cancer should be targeted at the root causes of the fat tissue and muscle wastage. Researchers stress that the application of successful therapies will depend on the ability of the therapist to determine which categories of cancer patients often experience the greatest benefit when treated with a particular therapy instead of another. As such the catabolic phenotypes in patients of cancer must first be assessed before any therapy is recommended.

The effective medical treatments for cachexia often include encouraging the use of adequate amounts of liquids and food accompanied with certain drugs. These medical treatments however present serious side effects.

Catabolic wasting therefore is effectively treated by a variety of lifestyle, nutritional and innovative pharmacological interventions that may often prevent and treat cachexia and catabolic wasting in general.

Lean muscle mass may be built by taking glutamine, leucine, arginine and hydoxy-methylbutyrate (amino acids); whey protein and creatine. Omega-3 fatty acids are especially recommended by many practitioners for use in dealing with catabolic wasting. Other recommended products include conjugated linoleic acid and vitamin D which are also said to be effective in fighting lean tissue loss.

AwareMed is a perfect resurce not only to get information regarding the methods of ensuring a healthy life free from catabolic wasting, but also to purchase supplements that will help you recover from severe levels of catabolic wasting.

Catabolic Wasting, Cachexia and Cancer; Natural Remedies

 

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Using Leptin the weight loss hormone to Lose during holidays

December 16, 2014

Using Leptin the weight loss hormone to lose during holidays – Making This Fat-Burning Hormone serve you better

Using Leptin the weight loss hormone

Holiday weight loss using leptin the weight loss hormone. This hormone regulate your metabolism and appetite.

It is that time of partying again and we are all aware of the consequences. We often make very costly mistakes during this time especially with our lifestyle. Within the year probably we had very good and working weight loss programs which we have upheld and has been yielding dividends only to make mistakes to erode all the gains achieved. What could be the problem? Could it be that it is becoming a routine that holidays come and go year in year out, and this is just one of them? Are we learning anything from our past experience? How I wish that we are. The problem of weight gain is everyone concern and we at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury’s care we are not left behind. We have posted several articles on this link primarily to inform you adequately of the consequences of weight gain. Because we understand the magnitude of the problem, we will not relent because we are very passionate about our work which is helping people overcome their weight related problems. Looking at the holiday season we are in today, we want to discuss how to use leptin the weight loss hormone during the holidays to help maintain our weight to the desired levels. In the meantime doctor Akoury is very much available for anyone with any concern relating to the topic. You can schedule for a one on one appointment with her today as the discussion progresses.

Using Leptin the weight loss hormone to lose during holidays – The seasonal mistakes we make

Take a look at the mid-winter experiences; did I mention something you know? From the holiday treats that you want to burn off, to the frosty weather that keeps you indoors, the probability that everything has collaborated lately to make you feel weightier and inactive is real. Nonetheless this is the moment of making positive moves to have things work in your favor so that you can get the vigor of improving your moods, restore lost energy and lose weight. What is the secret? It is all about being smart and using leptin the weight loss hormone not just during the holidays but all the time.

Perhaps you have been trying restrictive diet and you’re not seeing results as you would wish, remember that losing weight is not all about calories. Chances are that your weight problem is not just a matter of will power or discipline, but a hormonal imbalance. It is true that majority of people seeking advice on weight loss are convinced that losing weight is simply about willpower, eating less and exercising more, the latest research on obesity indicates the problem is far more complex, involving many factors.

One key area of obesity research focuses on how the hormone leptin influences the body’s ability to shed excess pounds. What could a hormone have to do with weight loss? According to the latest research, leptin plays an important role in appetite control, metabolism and weight loss. It is your body’s natural weight control mechanism. And the great thing about leptin is that it is produced naturally in the body. I am not discrediting the other methods of weight loss, but am opening more options for you so that from all dimensions we can defeat this condition.

Using Leptin the weight loss hormone to lose during holidays – Leptin Regulates Metabolism and Appetite

  • It lets your brain know how much fat is in your body. As leptin levels goes up, your appetite reduces. As leptin levels fall, your appetite upsurges.
  • It also regulates the rate of fat breakdown. As leptin levels rise, your metabolic rate escalations. As leptin levels fall, your metabolism decelerates.

Remember that the quantity of calories you burn is controlled by thermogenesis. This is a process in which the body produces heat from the muscles and the experts have established that hormone leptin can significantly increase thermogenesis which then helps in burning the excess fat.

Using Leptin the weight loss hormone to lose during holidays – Leptin Resistance

The body doesn’t always listen to the leptin message and leptin resistance occurs. The leptin signal isn’t being heard, so it cannot stimulate your metabolism or suppress your appetite. Leptin resistance can make losing weight very difficult if not impossible. Therefore, what causes leptin resistance? The characteristic of modern lifestyle is the major stake holder to leptin resistance like for instance:

Making Leptin Work So You Can Lose Weight

It is regrettable that most health care providers have not fully understood the impact of leptin resistance and the way to combat it with nutrition and lifestyle. However at AWAREmed Health and Wellness Resource Center we do and our team of experts is fully trained with over twenty years of accumulation of experience practicing nutritional medicine. This together with our in house programs we will help you lose weight naturally using leptin and other available natural means. All you need to do is to schedule for that appointment today and we will be glad to impact on your life positively and timely.

Take note that our primary objective is to make all our programs to be user friendly to your individual needs. Besides the application of leptin we will in cooperating changes like adapting a healthy eating plan with recipes that feature a combination of inflammation-fighting foods, getting enough sleep and reducing stress. The moment all these are implemented, adding the right fruits and vegetables, nuts and seeds, and protein sources, and cutting back on sugar and unhealthy fats will follow suit and you’ll experience an extraordinary change.

Finally at this facility we will take you through all the process and monitor closely on your progress. And by the time all this is dome you will not only feel better and look healthier and to your amazement find the pounds dropping naturally, but you’ll also stop craving for unhealthy foods. We have chosen this course and we want you to be part of this successful weight loss program established by one of the most experienced professional in our time. Your perfect health is our pride, schedule for that appointment today and discover how using leptin the weight loss hormone can work for you during the holidays and beyond.

Using Leptin the weight loss hormone to lose during holidays – Making This Fat-Burning Hormone serve you better

 

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