Addressing Sexual Problems arising from Overweight

April 9, 2015

Addressing Sexual Problems arising from Overweight: The relationship between sex and overweight

Addressing Sexual Problems arising from Overweight. Being obese has several disadvantages when it comes to sexual life. Treatment is therefore necessary in good time.

I find it very difficult to understand why people shy away from talking about sex. Sex is a gift and a good one for that matter. If one has a problem with sex in whichever way, it should be discussed openly. If you are shy about it they let me encourage you not to because everyone of us is a product of sex. I have noticed that there are various reasons why sex is not what it is to many people. There is a lot of quite discomfort from many people either because they are not getting the satisfaction from their partners or they themselves are the problem and interest is quickly running out. It is because of this growing concern that doctor Dalal Akoury is persuaded to take the lead role in addressing the sexual problems arising from overweight. This has become necessary because sex today is not just meant for producing babies but it is for several other things including pleasure and some cases assign of unity in married couples.

There are very many reasons why the desire to have sex may die in some people, but as for the purpose of this article, we are going to narrow it down to obesity as a factor of sexual problem people face across the globe. The problem on weight gain is becoming a thorn in many people’s flesh and this is even affecting their sexual relationship. The question many are asking is why? In response to this, obesity is associated with a ray of other diseases like diabetes, heart disease and hypertension health conditions which can affect ones sexuality immensely. Therefore, when administering treatment to these health conditions, careful attention must be taken to ensure that such medication does not complicate the whole issue further. Such medications are capable of triggering lack of libido and erectile dysfunction among other sex-related problems. Doctor Akoury says that because of the prevalence on obesity and weight gain in our societies today, immediate solution should be found to bring back the sexual life in most relationships. Now let us consider the following conditions that are believed to be the biggest culprit in creating sexual problems.

Erectile dysfunction
Hormonal imbalance
Infertility

Addressing Sexual Problems arising from Overweight: Erectile dysfunction

Obese men are at high risk of suffering from erectile dysfunction or impotency due to health complications associated with obesity like high cholesterol, hypertension and diabetes. These complications can inhibit efficient blood flow to all parts of the body including the penis which then results in weak erection. Various studies have also demonstrated that even losing a little amount of weight can help beat the condition and bring back your ability to keep your sexual fulfillment obligations.

Addressing Sexual Problems arising from Overweight: Hormonal imbalance leading to low libido

Obesity is directly linked to hormonal imbalance and lower testosterone levels, which in turn can inhibit sexual desires in both men and women.
Another issue is that increased body fat leads to more sex hormone binding globulins (SHBG) in the system which is a natural chemical that binds to testosterone meaning that there is less of the sex hormone left to handle the demands of a normal sex life.
There is also evidence to suggest that obesity in young boys can lead to fatigue and development of male breasts.
In young girls it can lead to PCOD, irregular menstrual cycle and thyroid problems.
Obesity can cause certain abnormalities in women’s eggs which may leads to infertility.
Obesity also causes excess insulin production and PCOD (a condition where the periods are irregular and ovaries produce small, immature eggs instead of healthy mature ones).
Obese women are also likely to suffer from failed pregnancies and miscarriages than regular weighing ones.
Obesity is directly associated with infertility in men due to its effects on the sperms.

Addressing Sexual Problems arising from Overweight: Infertility

Addressing Sexual Problems arising from Overweight: Obesity and related diseases that hinder sex

Being obese, and more so if when there is an accumulation of fat around the central abdomen will most likely experience a host of health conditions which can impact negatively on their sexual lives. The experience can arise due to physiological or psychological reasons or due to medicines taken for the disease. Diabetes, heart disease, cancer, hypertension, depression, dementia and other ailments all affect your sexual functioning. In fact, one of the most tell-tale symptoms of diabetes is erectile dysfunction.

Medicines too, ranging from anti-depressants to those used to treat heart conditions, high blood pressure and cholesterol can lead to sexual issues like impotence, decreased sex drive, ejaculation problems and even delayed or no orgasms.

Less sex positions

Sadly, the absolute logistics of sex can change when one or both partners are fat and can make coitus in some positions particularly hard. The popular missionary position is out-of-bounds if the male partner is too heavy. And if both partners are obese, then the central abdominal area can prevent proper penetration. The rear entry style which is more popular among the obese can also cause problems because the woman usually has to spend a long amount of time on her knees. Spooning, a sex position where partners lie side by side is also hard for fat people. However, fat people shouldn’t fret and there are multitudes of positions that they can try with their partners.

Lack of stamina

Obesity is often associated with laziness and a sedentary lifestyle. And this may often percolate into their sex lives as well. In men, it will also significantly decrease the time they can maintain an erection. Now that you are enlighten of the possible sexual complications arising from being obese or overweight, it would be very important that corrective measures are taken on your part if you are obese. The good news about this condition is that it can be fixed if only you could schedule for an appointment with doctor Dalal Akoury today for treatment. Do this and you will never regret it because the outcome will not only deliver back your sexual life but also your whole life.

Addressing Sexual Problems arising from Overweight: The relationship between sex and overweight

Understanding the Effects of Obesity before Pregnancy

April 8, 2015

Understanding the Effects of Obesity before Pregnancy: Planning for your Health before and during pregnancy

Understanding the Effects of Obesity before Pregnancy at an early stage before it happens is very healthy for the delivery of children with healthy weight.

I remember when the maker first created the earth, before man he made available healthy food to help man in developing the land for more production. That assignment of producing more has been done to the disadvantage of human life. All the healthy fresh healthy fruits and vegetables are now being passed through chemicals all in the name of adding value to them. The concept of value addition to our food items today is not working well to humanity. In fact all the processed foods are categorized as unhealthy food. This is not what the maker intended for his creation. With our own hands we have succeeded in creating for us more problems. It is no wonder our obese mothers continue to give birth to obese children or children with high risk of being obese in future. There is always great joy for parents to bring forth healthy children. And because of our actions, we have to make certain adjustment when planning to get pregnant if this joy is to become a reality. We are therefore obligated into understanding the effects of obesity before pregnancy for us to bring forth healthy children.

We are aware that the issue of weight gain is developing in a very high speed to the point that all the world health organizations are getting concern of the emerging trend of weight gain. Recently the world health organization (WHO) listed obesity as one of the serious global health problem in the twenty first century. This confirms the magnitude of the problem at hand and it means that time has come for us to be very aggressive and bring this problem to manageable levels. But before we enter into the discussion, let us bring us up to speed with what we are talking about. Obesity is a health condition in which an accumulation of excessive body fat work to impair health and increase morbidity and mortality.

The most commonly use method of measuring obesity is body mass index (BMI) where an individual will be considered to be overweight if their BMI is between 25 and 30 kg/m²while those with more than 30 kg/m²are considered to be obese. The effects of obesity can be very frustrating not just to the victim, but also to the people close to them. It is therefore very important that we have this problem addressed in good time so that our mothers and unborn children can be safe from all the health complications associated with being overweight or obese.

According to WHO the prevalence of obesity in pregnancy cut across 1.8 to 25.3% with effects of obesity before and during pregnancy constituting a major risk factor for both maternal and fetal complications. While appreciating that children born of obese mothers may become obese in their childhood and develops metabolic syndrome in their adulthood, it is possible to address some of the issues relating to obesity during pregnancy since at this time mothers will be more willing to accept certain changes in their lifestyle like a well-balanced diet and bit of indulgence in physical activities. It will take a lot of commitment for this to be successfully done since many people are not very keen on keeping fit. However with guidance and help from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury this won’t be a problem. You can schedule for an appointment with her today and your life and that of the unborn child will be safe not just during the pregnancy period but even in their lifetime.

Understanding the Effects of Obesity before Pregnancy: Are you planning to get Pregnant?

Doctor Akoury says that it is very important that women planning to get pregnant in the near future should make effort to maintaining normal body weight to avoid any health complication that may come as a result of being overweight or obese. The benefits of doing this are primarily to save lives because these two conditions (obesity and pregnancy) can cause a woman to have a reduced fertility in all dynamics meaning that when observed in both natural conception and conception achieved by assisted reproduction techniques (ARTs). In many instances when subfertility is observed in obese women, it is always occasioned partially due to the decrease in frequency or complete absence of ovulation.

The dominant cause of an ovulation is polycystic ovary syndrome (PCOS), which is characterized by central visceral obesity in 40% of the cases. Moreover, in a wider context of metabolic disorders,

Low concentration of serum
High-density lipoprotein (HDL) cholesterol
High concentration of triglycerides
Low-density lipoprotein (LDL) cholesterol
Increased concentrations of plasminogen activator inhibitor-1 (PAI-1) tend to co-exist.

All these metabolic derangements increase the risk of developing:

Arterial hypertension
Coronary heart disease and
Thrombosis

In addition, hyperinsulinemia promotes the production of testosterone and Δ4-androstendione from the theca cells in the ovary and results in a condition of hyperandrogenemic anovulation, with a phenotype characterized by hirsutism, obesity, acne, seborrhoea and hair loss.

Understanding the Effects of Obesity before Pregnancy: What to do before pregnancy?

There are certain important things that you need to consider when you’re planning to get pregnant, for instance emphasis needs to be out in normalizing your weight. You should neither be over or underweight because having normal weight is not only good for conception but also for the outcome of the pregnancy. While appreciating that most pregnancies are not planned it is very important that you consult a specialist on how to lose weight during this time. Doctor Dalal Akoury can be of help to you if only you can reach out for her professional assistance. I would like to encourage you to schedule for an appointment with her today and escape from the devastating health conditions arising due to being overweight or obese.

Understanding the Effects of Obesity before Pregnancy: Planning for your Health before and during pregnancy

Economical Imbalance and the fight of Obesity

April 8, 2015

Economical Imbalance and the fight of Obesity: What is derailing the Fight?

Economical Imbalance and the fight of Obesity. The foods that leads to obesity may be appealing and appetizing but their attractiveness only serve to attract diseases

Where I come from there is a wise say that the fingers are never the same. This phrase is used in reference of our diverse economic differences. Much as we are putting effort to have a comfortable life, we will never have it all. Some people will have more than enough and others will have enough while another may not have at all. That is life and it is part of us. This introduction of the wise saying ushers us into our discussion of the economical imbalance and the fight of obesity. If you are wondering how this is a factor, then you are at the right place because by the time we are done, you will be well equipped with all the relevant information you need to know declares doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center. We are all aware that the problem of obesity and weight gain is a serious threat to life. This problem is never discriminative as it can affect anyone irrespective of status. Both the rich and the poor are vulnerable and variance is what we want to find out from the experts at AWAREmed Health and Wellness Resource Center.

Economical Imbalance and the fight of Obesity: Food security

Talking of food security a lot is being done to ensure that everyone something to eat. However the different economical factor does not allow equality in this. There are those who will have plenty and those who may not have at all. That is why we have the rich and the poor because of the economical line drown between then by virtue of their earnings. It is true that the rich has plenty and can access best quality of food as they may wish. On the other hand, the poor who live from hand to mouth has not heard of the word quality. This is a vocabulary which is non-existent in their dictionary and a luxury they can’t afford. Their unsteady income can only allow them to feed subject to availability. The three triangular meals is not known to them and this impacts negatively on their weight and general well-being.

Economical Imbalance and the fight of Obesity: Limited food budgets and choices

The economical imbalance in the world today is being felt majorly by the poor. While the poor are drawing their budget for food, they are often faced with difficult choices to make. That little must take them through to the next time they get another pay which in many cases is not guaranteed. Situations like this are frustrating to them and the result often leads to indulgence in certain unhealthy behaviors. Due to this constrain, they will opt for much durable elements and processed foods which are rich in fats and energy like sugar, cereals, potatoes and processed meat products. They will definitely see fruits and vegetables as luxuries they can’t afford simply they are perishable and will not last until their next pay duration. The bad news is that such food they go for are never healthy and introduces to high risk of weight gain and being obese.

Their places of residence also act to their disadvantage in the sense that, getting healthy food is not easily accessible. They are literally surrounded with a chain of small food stores stocking very unhealthy stuff like cheap, high fat foods. Further to this they live a very stressful life where due to inabilities to meet certain obligations like footing bills like rent and we all know the consequences of stress.

Economical Imbalance and the fight of Obesity: Limited physical activities

Taking of good health which is the most valuable asset one can ever have. But to the poor this may not be the case since good health is not all about health foods but also being active physically. Their economic situation does not allow them to access the gym facilities for active physical activities. The absent of continuous body exercise is recipe for weight gain and obesity. They cannot afford to organize children’s events outside school making their children to be less active physically. This is evidence because of inflexible work schedule, lack of transportation or unmet needs for child care, poor parents find it hard to support extra activities for their children. Leaving kids in front of the television is often all stressed poor parents can manage. This inability is not helpful as it only help increasing the risk of overweight and obesity.

Economical Imbalance and the fight of Obesity: Food deprivation and overeating

Those who are eating less or skipping meals to stretch food budgets may over-eat when food does become available, resulting in chronic ups and downs in food intake that can contribute to weight gain. Cycles of food restriction or deprivation also can lead to an unhealthy preoccupation with food and metabolic changes that promote fat storage.

The “feast or famine” situation is especially a problem for low-income parents, particularly mothers, who often restrict their food intake and sacrifice their own nutrition in order to protect their children from hunger. Such a coping mechanism puts them at risk for obesity and research shows that parental obesity, especially maternal obesity, is in turn a strong predictor of childhood obesity.

Economical Imbalance and the fight of Obesity: High levels of stress

Low-income families, including children, may face high levels of stress due to the financial and emotional pressures of food insecurity, low-wage work and luck of access to health care, inadequate and long-distance transportation, poor housing, neighborhood violence, and other factors. Research has linked stress to obesity in youth and adults, including (for adults) stress from job-related demands and difficulty paying bills. Stress may lead to weight gain through stress-induced hormonal and metabolic changes as well as unhealthful eating behaviors. Stress, particularly chronic stress, also may trigger anxiety and depression, which are both associated with child and adult obesity.

This is a very painful truth that economical imbalance can be a serious contributor to weight gain and obesity. Like I had said our fingers are not the same and will never be. It means that this problem is likely to recur from one generation to another. However there are things that you can do despite of your economic situation to defeat this problem of obesity. You can schedule for an appointment with doctor Dalal Akoury a re-known medical doctor specializing on addiction and obesity. She has been in the practice for over two decades and her vast experience will be very beneficial for you if only you can take that step today.

Economical Imbalance and the fight of Obesity: What is derailing the Fight?

Avoiding Overindulgence in Eating for better health

April 2, 2015

Avoiding Overindulgence in Eating for better health: Mindful eating tips for better health

Avoiding Overindulgence in Eating for better health

Food is very instrumental in human life. The truth is it is one of the basic needs and the very important one. Without food there will be no life. It has a way for uniting people after long day’s work or taking time out as a team retreating for team building. We are all in agreement that food is very essential. However avoiding overindulgence in eating for better health is equally very important and that is what we want to discuss in this article. Because food is very essential, we must enjoy it to the fullest to get the pleasure and life we need from it. Nonetheless as we enjoy eating, we must be careful not to overindulge or consume without thinking of the consequences that can come with over eating on our health. Therefore we must be mindful of how we eat lest we cause problems to ourselves. Doctor Akoury is sharing some mindful eating tips that will help you in avoiding overindulgence in eating for better health.

Avoiding Overindulgence in Eating for better health: Understanding what mindful eating is

It is good to appreciate what we are discussing first by understanding what it really means to us. I would define mindful eating as a practice where food is taken or consumed slowly and willfully without any interference. It helps you learn to taste and appreciate your meals while listening to your body so you become aware of the signals that inform you when you are full. This will enable you to consume only necessary portions and in return keeping distance to overweight and obesity. By making your meals a time when you sit down and really focus on your food, you can re-tune your taste buds and rediscover a love for healthy eating while moderating your portion size. Mindful eating could be the key to changing your relationship with food forever while achieving better health.

Avoiding Overindulgence in Eating for better health: Mindless eating and how it happens

When we talk of mindful eating there must as well be the direct opposite. It is no wonder the advent of modernization is quickly changing our feeding habits. Eating has become something we do while on the move or concentrating on other tasks. This is what I define as mindless eating because, when we are distracted, we don’t taste what we are eating and don’t appreciate the signals the body is sending alerting us of when we have had enough to eat. To understand this concept better, the following are some of the prime examples of mindless eating:

Eating lunch at your desk while rushing to meet a deadline
Grabbing breakfast on the go while travelling to work
Eating while watching TV or using social media
Reading at the table

Often, we are not even aware of what we are eating and then wonder how we fell into unhealthy eating habits. The consequence of this confusion can be life threatening owing to the chronic nature of health complications associated with weight gain. With all these facts if mindless eating not checked, it can lead to health issues like diabetes, high blood pressure and heart disease. However with mindful eating, you can take control, improve your health and really enjoy your food.

Avoiding Overindulgence in Eating for better health: Benefits of Mindful eating

It can take time to get into the routine of eating mindfully, but the rewards are numerous. The following just some of the benefits to be gained from mindful eating:

Appreciation of nutritious food
Through this you are able to prevent weight gain and obesity
Positive changes in eating habits
Regulation of portions – quality over quantity
Eliminate bingeing and emotional eating
Improved body awareness
Easier to maintain good health

Avoiding Overindulgence in Eating for better health: How to eat mindfully

It may look quite obvious but you are wrong if that is your perception. Mindful eating is a process and takes time therefore for those who are new to the concept, it may be appropriate to try it when you are not in a hurry or in in any undue pressure of any kind so that you are able to take your time with your meal. Because this is very important, let me give you some of the guidelines for you to achieve on this assignment:

For full concentration turn off the TV, phone and all electronic devices and if you are a bookworm then put all the reading material aside.
Use a timer and set it for 20 minutes. Aim to take at least this long to eat your meal.
Take a few moments to enjoy the sight of the food on your plate. As the saying goes “The first bite is with the eye” so take it all in.
Smell your food. Enjoy the aromas and try to analyze the ingredients with your nose. Is your mouth watering yet? So far, so good.
Take your first bite, but don’t swallow it straight away. Chew slowly and savor your food. How does it taste? What ingredients can you identify?
Put your fork down between each mouthful and don’t pick it up again until you are ready for the next.
Be aware of your body signals. Once you feel full, stop eating.

Over time you will get used to eating mindfully and when this is achieved you will be less likely to eat in large quantities because you are eating in the moment without distractions. Mindful eating helps you to appreciate good food in small quantities over bad food in large quantities. With mindful eating, there are no forbidden foods because everything is enjoyed in moderation.

Avoiding Overindulgence in Eating for better health: Mindful eating exercises

Finally just like in all things practice makes perfection and mindful eating is not left out. The following are some of the take a ways you can practice for the perfection of mindful eating:

Instead of using a plate with a big circumference, take something small like a raisin, peanut, grape or pea. Eat it in tiny bites, fully analyzing how it looks, tastes, smells and feels.
Take a food item you normally feel guilty about eating and eat it mindfully. Did it taste as good as you anticipated? Did it make you feel as good as you expected? If the experience fell short of your expectations it may help you to shake off your emotional attachment to that food.
Take not of being conscious of every food choices you make throughout the day. There are more than you think.
Make a list of foods you really enjoy eating mindfully. Make another list of foods you find you don’t enjoy so much and eliminate them from your diet. As you become more attuned to your taste buds, you will find yourself choosing tasty, nutritious food and cutting out foods that are high in calories and low on taste.
Eat with your non-dominant hand. It takes longer to eat and discourages mindless eating.

Avoiding Overindulgence in Eating for better health: Mindful eating tips for better health

Natural Weight Loss for Good Health and Well Being

April 2, 2015

Natural Weight Loss for Good Health and Well Being: Improvement of our physical and emotional health

Natural Weight Loss for Good Health and Well Being however sitting before the screen for long hours while eating will not be helpful

Everybody wants to lose weight for different reasons but whatever the reason the spirit is good. Owing to the known health implications associated with overweight, it is encouraging seeing more people are coming out in search of physical fitness. Nonetheless when weight loss is occasioned by healthy eating, exercising and use of natural weight loss supplements in contrast to synthetic prescription drugs with the risk of harmful side effects, weight loss can be effective, rewarding, and greatly improve the overall health of an individual. That is why we want to focus on the natural weight loss for good health and wellbeing primarily to be on top of everything that can cause health complications. Doctor Dalal Akoury a weight loss specialist and the founder of AWAREmed Health and Wellness Resource Center says that extra weight particularly that emanating from excess body fats can exact undue pressure and stress on the vital organs like the heart and other body parts like the joints and the back.

These stresses can be enormously disadvantageous to one’s health in many ways. However the application of healthy weight loss is good for the general health of the body and can reduce the risk of chronic conditions like diabetes, cardiovascular disease, hypertension, arthritis and other health problems, as well as increasing once life span which ordinarily could have been cut short by the introduction of these diseases. Experts are in agreement that obesity part and parcel of once physiology. Doctor Akoury explains that the internal functions of an obese person are not the same in relation to those of a healthy person in the sense that in the obese people they often cause intense hunger pains and food desires.

Natural Weight Loss for Good Health and Well Being: Natural weight loss supplements

From the introduction the problem of food cravings needs to be addressed if the problem of obesity is to be minimized. Doctor Akoury advice that there are good natural weight loss supplements which can be very help in neutralizing this continue desire for food. This is very important because when not stopped the overeating will continue thereby facilitating overweight and obesity. Remember that unbalanced hormones are a common cause of weight gain too and therefore taking natural hormone balancers and herbal supplements would go a long way in creating a healthy weight loss program. When you have good health losing weight becomes natural and easy from the inside out minimal frustration and effort. The bottom line is that when losing weight, it must be form both inside out.

Natural Weight Loss for Good Health and Well Being: Psychological issues

This is very important as emotional issues has a way of accompanying certain changes more so those that in our bodies e.g. natural weight loss. Weight loss affects our perception body image, our sense of identity and how we feel about ourselves in general.

Weight loss also effects our social relationships in that there may be people in our family or social contacts that are emotionally invested in our remaining the same i.e. overweight with all that it symbolizes e.g. friendliness, non-threatening, protective, jovial, helpful, etc. Beyond our physical health, it can be said that size matters cognitively and emotionally to us and others. Eating and food have come to symbolize being accepted, being cared for and comfort. Having the support of others in our efforts to naturally lose weight and regain our health is a huge advantage.

The emotions of fear, anger, anxiety and depression affect our weight. In response to these emotions we often numb these emotional feelings or stress by overeating. We may even overeat, thinking that will ease the physical discomfort caused by excess weight e.g. physical pain, lack of sleep, and lack of energy caused by moderate depression. To improve our overall health and support us through the process of natural weight loss and the emotional dynamics around it, we can take advantage of natural sleep aids, natural depression relief and natural pain relief health care products.

Natural Weight Loss for Good Health and Well Being: Digestive System

Our weight and health is greatly dependent upon our having a healthy digestive system or metabolism. Our digestive system converts, on a cellular and muscular level, the foods we eat, eliminates toxins, and uses and stores glucose for energy. Natural enzymes trigger hunger signals and facilitate absorption of nutrition. Good digestion with the help of natural enzymes aids in the conversion of fat to muscle.

Allergy and sensitivity to food, parasites, yeast overgrowth and emotional stress are signals of digestive disruption and inflammation. Natural essential fatty acids work to reduce intestinal inflammation, decrease harmful acids, helps the liver process proteins that grow muscle, balance hormones and facilitate the elimination of toxins. Natural essential fatty acids help clear our digestive system of heavy metals, harmful bacteria, pesticides that we are increasingly encountering in our environment. Essential fatty acids along with natural fiber help us clean out the intestinal debris that harm our health and often lead to weight gain. Essential fatty acids also help our brain’s neurotransmitters to function properly in order to deal with stress, emotions, and cravings that can lead to overeating and weight gain.

Natural amino acids are the building blocks that make up proteins. Next to water, protein makes up the greatest part of our body weight. Amino acids help increase metabolism, build muscle, ease moderate depression, and help burn fat. Natural antioxidants help carry more oxygen to cells and muscles to help increase energy, burn fat, build muscle and process the foods we eat.

Hormone balance is essential for natural weight loss. Our metabolism slows as we get older because of the decrease or imbalance of hormones. This contributes to weight gain. Hormone balance also helps us deal with stress that leads to weight gain. Proper hormone balance helps to decrease cravings and binge eating.

Our metabolism’s primary task is to nourish our brains. We need healthy neurotransmitters to help us curb craving, ease depression, and deal with stress that lead to weight gain. Balancing our natural brain chemistry has a calming effect and allows us to feel a sense of wellbeing and safety. There are many natural health care products to help balance brain chemistry, e.g. essential fatty acids, natural depression relief products, natural products to increase serotonin, and more. When our brain feels well and safe, it is prone to change our metabolism from calorie saving to calorie burning.

In conclusion, it is important to remember that the first objective, accomplished through natural weight loss, is to improve our physical and emotional health. This involves having a healthy digestive system, a healthy emotional system and a healthy nutritional system. We can build these healthy systems with natural vitamins, amino acids, antioxidants, natural digestive aid, pain relief aid, natural sleep aids, natural emotional and mood aids, essential fatty acids and many more helpful natural health care products.

Natural Weight Loss for Good Health and Well Being: Improvement of our physical and emotional health

Category Archives: Women Health