Using aromatherapy in drug addiction recovery

November 24, 2015

Using aromatherapy in drug addiction recovery: Alternative therapies for people in recovery

Using aromatherapy in addiction recovery can bring very tangible difference in the lives of young and old people doing drugs.

It is an open secret that alcohol or drug addiction is posing serious threat to human life and health. A lot is being done to find user friendly application that will the victims comfort during and after recovery. And even as this is everybody concern, it has not deleted the fact that recovering from the various kinds of addiction can be very challenging. Speaking to the experts at AWAREmed Health and Wellness Resource Center, we are able to share with you a variety of great resources available that can make the healing and reconstruction process much easier. According to doctor Dalal Akoury MD who is the founder and president of AWAREmed Health and Wellness Resource Center, any minor discomforts that an individual experiences during the initial settling in period to sobriety will be worth it because of the benefits to be gained by this new way of living after the absolute recovery process is completed. We appreciate that the healing process will often come with some elements of discomforts like the withdrawal symptoms, but nonetheless it is important to note that there are possibilities of reducing these discomforts to a minimum and manageable levels. One of the ways of achieving this is to make use of alternative therapies such as using aromatherapy, and that brings us to our topic of discussion today which is “using aromatherapy in addiction recovery.” This will be very interesting and productive not only to the direct victims, but also to the indirect victims. We therefore want to kindly request you to stay with us on the link to get that facts right so that together we can make not just a difference, but a significant one.

Using aromatherapy in drug addiction recovery: Elucidation of aromatherapy

It is good that we understand what aromatherapy is and more so in relation to our subject of discussion. From the expert’s point of view, aromatherapy has been practiced for centuries by different cultures across the globe and the benefits have spoken for themselves. Anciently it is believed to date back to several generations and it is one of the oldest applications to date. It is no wonder that today it is classified as one of the types of alternative medicine or holistic treatment. It involves using various plant materials and aromatic ingredients in order to produce scents that are believed to benefit mental, physical, and spiritual health. The individual benefits from the properties of these mixtures through inhalation.

For better understanding, it is important to note that there are varieties of essential Oils which comes in liquid form and are used in aromatherapy. They are made up from the oils of plants or other compounds and in many instances they (oils) are often extracted through the process of distillation which is a method of separating solutions that involves boiling. The different essential oils that are created by this process are not only used for aromatherapy, but can also be applicable in a number of ways including being found in cosmetics and sometimes even food. Currently we do have many different types of essential oils that are used for a multitude of purposes with just one single essential oil can contain up to a hundred different compounds inside of it.

Using aromatherapy in drug addiction recovery: How aromatherapy works

When it comes to usage, many people are often perplexed of various things including cost and the duration of recovery. These are among the concerns that we will all have but one very important element that we must have is that despite such concerns, it is still possible to begin benefiting from aromatherapy without spending heavily. Doctor Akoury is advising that, all that is really needed is some essential oil and a diffuser. By now we all understand the use of essential oils however the purpose of the diffuser is to heat the essential oil so that it can diffuse into the air as a vapor. And besides this there are also some aromatherapy products that can be directly inhaled or applied to the body. Careful consideration should be taken so that this is only done with products designed for this purpose.

The other concern we noted is that of the cost element. I deadly doctor Akoury says that these products (essential oils) will definitely vary in price with smaller quantities of about 15 ml costing approximately $5 to $50. These figures may still be high for some client but the good news we have now is that these days it is possible to find things even cheaper online but even as you go online it is still very important to only deal with a reliable suppliers. The other point is that there are different types of diffuser available with some using candles while others will use a special electrical light bulb to heat the essential oil. It is usual to mix the oil with water in the diffuser. It is also suggested that people investigate the different types of products available to decide which ones will most benefit them, and this will depend on what function they wish the essential oil to perform for them.

Using aromatherapy in drug addiction recovery: Aromatherapy for people in recovery

One ultimate fact that we must not forget is that while aromatherapy is essential for people recovering from addiction and alcoholism, it is important to note that on its own, it cannot cure addiction, but these compounds can be of great importance to people recovering from any kind of addiction. For better understanding, the following are some of the benefits one would get when using these products:

Some essential oils can be effective at helping people relax. This can be particularly important for people in early recovery who can find adjusting to their new life a bit overwhelming at times.
It is fairly common for people in the first year of recovery to complain of a fuzzy brain – this can occur as a result of the initial withdrawals or post-acute withdrawal symptoms (PAWS). There are some essential oils that can increase mental clarity.
Many people complain of difficulties sleeping during the early days of recovery. Essential oils in evening will be able to relax them and put them in the mood for sleep.
Meditation can be of great benefit to those who are recovering from an addiction. Some people find that essential oils help them fall more easily into a meditative state – although people need to be careful because if the aroma is too noticeable it will act as a distraction.
Some of these products can be good at lifting people’s mood.
There are oils that can help people reduce their anxiety levels.
They can help lessen the impact of withdrawal symptoms such as body discomfort and nausea.

Finally the use of aromatherapy in addiction recovery is very essential in helping addicts stay comfortable even when the effects of withdrawal symptoms occur making them very effective in controlling instances of relapse. We are going to continue with this discussion progressively in our subsequent article and we want to invite you to continue being with us for more information about the efficiency of aromatherapy. In the meantime if you have any concern that you need to be addressed, you can schedule for an appointment with doctor Akoury today and you will be attended to professionally.

Using aromatherapy in drug addiction recovery: Alternative therapies for people in recovery

Drug addiction ruins staff performance in workplaces

November 24, 2015

Drug addiction ruins staff performance in workplaces: The focus of alcoholism

When staff use drugs before, during or after working hours the impact of alcohol and drugs at workplace will be felt across the board. The truth is clear that drug addiction ruins staff performance in workplaces

We are not living in isolation and so we are able to see what is happening around us. A lot of good things are happening and a midst those good things, bad ones also happen. It is healthy to associate with a working society and it is very much comforting and productive to belong and even take active roles in the development of your society. This is often done in very many ways including self-employment and labour employment where you offer services to an organization and you are reworded for the services rendered. All these takes place within a given work environment known as the office which can either be private or public. One of the most devastating things that can happen in a work station is the involvement of employees in addictive substances. Drug addiction ruins employees performances and this does not only impact negatively to the organization but also to the health of the individual users of those substances. The cost of this habit at workplace can be very heavy on both the organization and the individual employee and to help in reducing the cost, we want to focus this discussion on how “drug addiction ruins staff performance in workplaces.” We earlier spoke to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and also the founder of the establishment. They are therefore going to help us understand some of the impact of alcohol and drugs at workplace. This is very important for both the employee and the employer and I want to request you to keep on the link even as we bring this discussion to its logical conclusion.

Even though this is a common problem across the globe, we are going to take the USA as our point of reference throughout the discussion. Doctor Akoury is registering that from the various studies conducted by experts in the recent past, it was estimated that out of millions who hold full time employment in the United States, a staggering population of about fifteen million are heavy drinkers of alcohol thereby exacting a high cost on work organizations primarily because employees who drink a lot are often absent themselves from work, they also suffer from persistent health complications, and are at a greater risk of harming themselves and their colleagues as well.

Drug addiction ruins staff performance in workplaces: Direct and indirect problems of alcohol and drugs

According to the experts at AWAREmed Health and Wellness Resource Center the significance of alcoholism and drugs in work environment are many and can be classified in four major areas of greater concerns as follows:

Premature death as a result of fatal accidents
Increased injuries and accident rates
Absenteeism or absconding work occasioned by extra sick leave
Loss of production as a result of a weak work force.

The four mentioned above are the major issues that come with the problem of alcoholism and substance abuse in our work stations; however that is not the end of the complications. The other additional problem areas that are associated with alcoholism and drug addiction at workplace may include:

Tardiness and consistency in sleeping on the job
Theft
The cost of poor decision making
Loss of efficiency
Lower morale of co-workers particularly those who are not drinking because they will have to work extra to cover for their weak colleagues
Increased likelihood of having trouble with co-workers, supervisors or tasks
Higher turnover
Training of new employees
Disciplinary procedures

Drug addiction ruins staff performance in workplaces: Where it hurts the most

Doctor Akoury is registering that even though the effects of alcoholism and drug addiction can affect and be felt in any industry and any organization irrespective of the size whether big or small; workplace alcoholism is especially prevalent in certain establishments and these particular industries may include the following:

Food service
Construction
Mining and Drilling
Excavation
Installation, maintenance and repair

This article is only meant to give guidance and therefore by mentioning some key industries it does not necessarily mean that is actually what happens. Various organizations including the sectors mentioned herein have put in measures that curbs down on the effects of alcoholism and drug addiction at workplaces says doctor Dalal Akoury. As we continue into the discussion, it is very important that before we bring this section to its conclusion, we need to appreciate that this habit hurts the most in two specific ways. The two specific kinds of drinking behavior that significantly contribute to the level of work-performance problems include:

Drinking right before commencement of working hours or during working hours and that includes drinking during break times like at lunch and at company functions.
The second way is drinking heavily the night before resumption of work the following day. This is commonly characterized with hangovers and even feelings of dizziness during working hours the next day.

Finally in this article we have mentioned alcohol quit repeatedly and that doesn’t necessarily mean that it is only the alcoholics who can generate problems in the workplaces. That is a myth which must be ignored because from the research findings it has been demonstrated that the majority of alcohol-related work-performance problems are associated with non-dependent drinkers who may occasionally drink too much not exclusively by alcohol-dependent employees. And besides, family members living with someone’s alcoholism also suffer significant job performance related problems- including poor job performance, lack of focus, absenteeism, increased health-related problems and use of health insurance

And now in conclusion the problem of alcohol and drug abuse is genuinely unproductive in our workplaces. This must not be allowed to continue and therefore we want to offer you as employers and employees across the globe, that you can regain your high level of productivity by seeking for professional help from the home of addiction solutions. I am talking about you scheduling for an appointment with doctor Dalal Akoury today for your organization or just as an individual. When you make that bold step, doctor Akoury will come in and take you back to your much desired level of productivity by offering the best and timely treatment for your employees while exercising high standards of professionalism. So don’t hesitate to call us today.

Drug addiction ruins staff performance in workplaces: The focus of alcoholism

Identifying suitable work plan for losing weight

September 5, 2015

Identifying suitable work plan for losing weight: Burning body fats effectively to lose weight

Does it surprise you at your weight every increasing? it is time for you to actively be involve in the process of Identifying suitable work plan for losing weight for you.

In order to succeed in your desire to losing weight, after the acknowledgement that you have a problem, it is important that you move progressively to finding solutions by identifying suitable work plan for losing weight effectively going forward. This may not be an easy task and therefore engaging the professionals to help you in the development of a suitable work plan with schedule of days and dates will be very necessary. Talking of professionals, doctor Dalal Akoury is one of a kind professional not only on matters relating to weight complications but also a veteran addiction experts for several decades now. Over the period of her practice, doctor Akoury has been of help to millions of people globally with very healthy and positive feedback coming from those who have benefited from her relentless efforts of delivering immense solution to her clients. Her good work was boosted significantly when she made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to finding their own inner healing power. It will interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the kind of professional that you will need for all your weight related complications and addiction problems. If therefore you are struggling with either overweight, obesity or any kind of addiction, then you can reach out for the real professional on telephone number 843 213 1480 to schedule for your appointment with her and all your living problem will be sorted out in the most effective and professional manner.

Identifying suitable work plan for losing weight: Strategies and work plan

With professionals like doctor Dalal Akoury on your side working on a weight loss plan becomes very easy and friendly. We therefore want to encourage you to take this opportunity to constantly consult with her all the way even as you make your weight loss strategies and work plan ready. Remember that a well-documented strategy and work plan for weight loss will entails how you will carry out or implement the strategies to burn fats from your body. This plan should be as realistic, workable and objective oriented as possible. If the plan is not realistic, it will not yield any meaningful effect and by that you will then have failed in your work plan which can be very demoralizing to you thereby drawing you several steps backwards on your zeal of losing weight.

Doctor Akoury says that your work plan should be drawn to work with your ability and availability. It should recognize and appreciate your commitment and only utilizes your free time. Like for instance if you are the kind of a person who travels every other time, then your plan should be flexible enough to fit into your traveling schedule and program. If you are the kind that gets into the office by eight in the morning and leaves after five in the evening, then your work plan should utilize the time before eight in the morning and in the evening after five. It should also take care of the interest of other parties you are associated with. Like for example if you want a physical trainer, then you should work on a plan that will work for both of you. If the timing is not convenient and agreeable with that of your trainer, then you will have failed. Also, check if the strategies require daily commitment or just a few days in a week. The work plan should be for physical exercises, foods, as well as the aspect of change in lifestyle. Mark out the foods you will eat from Monday to Sunday each day a week. Identify the types of foods that should not feature totally in your menu or if they feature, then to what frequency do they appear per a week. We will further this segment when we will be handling our discussion on the subject weight loss: “the best 7 days weight loss plan you should follow to realize your dream of being healthy and lean.”

Identifying suitable work plan for losing weight: Diets that supplement this plan

Finally dear reader coming up with a working plan is achievable just as we have mentioned above nonetheless this can also be supplemented by feeding on a well nutritious and balanced diet. Doctor Akoury registers that even though individually dieting may not offer effective and consistent weight loss solution to all people, as a supplement to the other weight loss programs it is quite ideal. Therefore it is quite right to register that there are some diets which when applied, will help in achieving the work out plan for losing weight to your desired healthy levels. Therefore it is important to appreciate that each time and whenever you are working on reducing weight, there are some diets which may be recommend for you by you nutritionists. Following such recommendations are going to supplement in your quest to losing weight progressively and remember to observe every details on a weekly basis as advised. In our subsequent article we will give you some of the possible diet recommendations for your effective weight loss program. For that reason it is important that you stay with us on the link and where possible invite a friend so that together we can fight this worthy course both collectively and individually. In the meantime if you have any lingering weight loss concerns that you can’t just piece together and you need professional assistance, don’t hesitate to call doctor Dalal Akoury today to schedule for an appointment with her so that she can carry out an evaluation on your individual situation and advice you accordingly in the most professional way.

Identifying suitable work plan for losing weight: Burning body fats effectively to lose weight

What will you become after quitting smoking

September 4, 2015

What will you become after quitting smoking: A non-smoker or an ex-smoker?

What will you become after quitting smoking? You will certainly regain your health and become more resistant to some of these complications that are associated with smoking.

What will you become after quitting smoking is full of great expectations and many at times our expectations often fail to materialize and we feel disappointed. While some of these “disappointments” are expected since the journey of recovery is never a smooth one, it normally doesn’t erase those expectations we once had. Therefore for a better understanding of this topic of discussion, we employ the expert services of professionals from AWAREmed Health and Wellness Resource Center. This is an addiction treatment facility that was founded by doctor Dalal Akoury (MD) a well-respected addiction experts of more than two decades now. Together with her team of experts, she is going to help us understand more about this for a couple of articles that we are going to be posting on this platform. Doctor Akoury says that in order to appreciate what you will become after quitting smoking, it is first very important that we understand how to handle withdrawal symptoms and trigger when one decides to quit smoking in its entirely. And to do that, let us progress into the discussion by responding to the following questions:

What will you become after quitting smoking: Withdrawal symptoms which are associated with quitting smoking?

Like I had mentioned before, when one desires to start the journey of quitting smoking, such a person must be very committed, dedicated and make certain sacrifices because it will not be a smooth sailing. Being addictive the challenges will be many and difficult depending on the intensity and duration of usage. Therefore doctor Akoury registers that quitting smoking may cause certain short-term problems, especially for those who have smoked heavily for many years. These temporary changes can result in withdrawal symptoms and the following are some of the common withdrawal symptoms which are associated with quitting cigarette smoking:

Nicotine cravings (nicotine is the substance in tobacco that causes addiction).
Anger, frustration, and irritability.
Anxiety
Depression
Weight gain.

Cigarette and smoking of other substance is something which has been under serious and intensive studies for a very long time now. From the various studies conducted professionally, it has been established that about half of the population of smokers report experiencing at least four withdrawal symptoms (such as anger, anxiety, or depression) when they quit. Besides these, other people have also reported other symptoms like dizziness, increased dreaming, and headaches. These are just but a few of the challenges that you are likely to meet from time to time. However doctor Akoury says that the good news is that there is much one can do to reduce cravings and manage common withdrawal symptoms. She adds that in the process of recovery even without medication, it is important to note that the withdrawal symptoms and other problems will often subside over time. It may also help to know that withdrawal symptoms are usually worst during the first week after quitting. From that point on, the intensity usually drops over the few weeks. However having said that, it is also very important to appreciate the diversity of people in responding to treatment, for sure everyone is different and unique meaning that some people may have withdrawal symptoms for several months after quitting and not just for a few weeks.

What will you become after quitting smoking: What are some of the triggers for smoking?

In addition to nicotine cravings, reminders in your daily life of times when you used to smoke may trigger you to smoke. Triggers many include different elements including the moods, feelings, places, or things you do in your daily life that turn on your desire to smoke. The following is a sample of some triggers that you need to be careful about:

Being around and hung out with smokers.
Starting the day.
Feeling stressed.
Being in a car.
Drinking coffee or tea.
Enjoying a meal.
Drinking an alcoholic beverage.
Feeling bored.

Knowing your triggers helps you stay in control because you can choose to avoid them or keep your mind distracted and busy when you cannot avoid them.

What will you become after quitting smoking: What can I do about nicotine cravings?

As a smoker, you get used to having a certain level of nicotine in your body. You can bring to control that level of nicotine by how much quantity of cigarette you smoke, how deeply you inhale the smoke, and the kind (or brand) of tobacco you use. Therefore when you quit, cravings develop the moment your body begins demanding for the missing units of nicotine since the body system is no longer getting the supply as it used to. Ordinarily this will take some time to break free from nicotine addiction and during this duration, a lot of determination and patient will be highly required of you. Also, when you see people smoking or are around other triggers, you may get nicotine cravings. Cravings are real. They are not just in your imagination. At the same time, your mood may change, and your heart rate and blood pressure may go up as well.

The urge to smoke will come and go. Cravings usually last only a very brief period of time. Cravings usually begin within an hour or two after you have your last cigarette, peak for several days, and may last several weeks. As the days pass, the cravings will get farther apart. Occasional mild cravings may last for 6 months. Finally the following are some tips you can apply in the management of cravings:

Always remind yourself that they will pass.
Keep distance and avoid situations and activities that you used to associate with smoking.
As a substitute for smoking, try chewing on carrots, pickles, apples, celery, sugarless gum, or hard candy. Keeping your mouth busy may stop the psychological need to smoke.
Try taking simple exercises like for instance you may take a deep breath through your nose and blow out slowly through your mouth. Do this repeated at least 10 times daily or whenever you crave for the stick.
Always consult with your doctor about nicotine replacement products or other medications. This is very important because in order to defeat all these challenges, professional input from the doctors will be very necessary and if you have no one to consult you can schedule foe an appointment with doctor Dalal Akoury today and she will be of great help to you.

What will you become after quitting smoking: A non-smoker or an ex-smoker?

Are obesity complications ruining your sexual life

August 3, 2015

Are obesity complications ruining your sexual life: Regaining your sexual life by losing weight?

Are obesity complications ruining your sexual life? If the answer is yes then it is time for you to seek for help without any further delay.

I once pose this question in one of our training forums that “are obesity complications ruining your sexual health?” because the forum was tailored for people struggling with weight this question couldn’t have come at a better time. From the responses it was very evident that many people are suffering in silence and needs immediate help says doctor Dalal Akoury one of the veteran addiction and weight loss experts of our times. Since we had introduced this discussion in our last article titled regaining your sexual life by losing weight, we now want to further into the discussion by focusing on the remaining seven points progressively as follows:

Are obesity complications ruining your sexual life: Obesity related diseases that hinder sex?

Doctor Akoury says that individuals are overweight and more when the weight is heavy around the central abdomen area, such people tend to suffer from a host of diseases which can affect their sex lives in various ways. The complications can be due to physiological or psychological reasons or due to medicines taken for the disease. Diabetes, heart disease, cancer, hypertension, depression, dementia and other ailments all affect your sexual functioning. In fact, one of the most tell-tale symptoms of diabetes is erectile dysfunction. Medicines too, ranging from anti-depressants to those used to treat heart conditions, high blood pressure and cholesterol can lead to sexual issues like impotence, decreased sex drive, ejaculation problems and even delayed or no orgasms.

Are obesity complications ruining your sexual life: Buried penis syndrome?

The formation of creases or folds of the abdominal fat and skin in obese men often make the penis look rather small or even ‘buried’ at times. This lack of proper visibility is often refferd to us the ‘buried penis syndrome’ which can in normal circumstances seriously hamper sex lives. Nonetheless this must not however, be confused with the ‘micro-penis’ which is a condition where the erect penis measures less than 3 inches. This is mostly a congenital disorder in children and can affect around 0.6% of the male population.

Are obesity complications ruining your sexual life: STDs and unwanted pregnancies?

Since obese people are likely to have less sex than the others, they are likely to exhibit high-risk sexual behavior. According to an American study found that obese women were four times likely to have unplanned pregnancies because their sexual intercourse is never planned in most cases and because of this pregnancy can come at any time. They are also less likely to use oral or other forms of contraceptives. A French study found a similar situation among obese men despite having lesser sexual partners.

Are obesity complications ruining your sexual life: Fewer sex positions possible?

Sex is often done in several positions for fulfillment. This is one luxury that obese people don’t have. Due to this, the sheer logistics of sex can change when one or both partners are fat and can make coitus in some positions particularly hard. Like for instance the popular missionary position is automatically a no go zone more so if the male partner is too heavy. However if both partners are obese, then the central abdominal area can prevent proper penetration. Besides that the rear entry style which is more popular among the obese can also cause problems because the woman usually has to spend a long amount of time on her knees. Spooning, a sex position where partners lie side by side is also hard for fat people. Even though obese people may have some disadvantages in this respect, the problem can be corrected by losing some weight however, despite all these challenges all is not lost for the fat people since there are so many sex positions that they can still apply with their partners.

Are obesity complications ruining your sexual life: Less likely to have sex?

If we don’t call a spade a spade in this generation we will be doing a lot of injustice to us. The truth is that we are living in a society that judges us by our looks thereby making obese people to have difficulties in looking for partners. The problem is even graver in a country like ours where it is okay for a man to be obese if he has a high-paying job or is from a rich family whereas it is almost impossible to find a groom for a ‘fat girl’. These are some of the great challenges that come with weight gain and that is why our question “are obesity complications ruining your sexual life” is relevant to this discussion.

Are obesity complications ruining your sexual life: Low self-esteem, depression and other conditions?

We live in a society where obese people are routinely made fun of and termed as ‘lazy’, ‘stupid’, ‘dumb’ or ‘slow’. This kind of segregation starts when a person is very young and obesity becomes the defining characteristic of an individual irrespective of her other qualities which might be extremely outstanding. Doctor Akoury agrees that these labeling sticks and can last for life and anyone who has faced childhood obesity is likely to develop very low self-esteem in the process. This promotes a negative body image which makes obese people uncomfortable in their skins. How can you be comfortable having sex, if all your life you’ve been told you’re ugly? Also various studies have shown obese people are far likely to suffer from depression and other mental health problems which reduce libido and are likely to cause sexual dysfunction.

Are obesity complications ruining your sexual life: Lack of stamina?

Obesity is often associated with laziness and a sedentary lifestyle. And this may often permeate into their sex lives as well. In men, it will also significantly decrease the time they can maintain an erection. Finally this article is meant to educate us into taking actions that will make us have healthy weight and not to condemn anybody in anyway. Therefore if this describes your situation in anyway, then it is important to note that you can still make adjustment to your sex life by losing a few pounds. Remember that weight loss is not all about sex but it entails a whole body health and well-being. Therefore you really need to make that decision that you want to make a difference in your life. This you can do by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your real time recovery process.

Are obesity complications ruining your sexual life: Regaining your sexual life by losing weight?

Category Archives: Women Health