Category Archives: Women Health

women-sexual

Women’s Sexuality In The 19th Century

The Great Awakening encouraged a commitment to a new standard of morality. Women’s Sexuality in the 19th Century: The concept of Homosexuality as a sexual orientation appeared in America during the late 1800’s.

Women sexual revolutionConsidering both physical and psychological wellbeing, Masculine anxieties in the 19th century are repeatedly seen to be focusing on the purportedly malevolent impacts of masturbation, which was apparently there as one of a broad range of physical and psychological ailments, and on venereal illnesses, specifically syphilis. This carries us precisely into the topic of nineteenth century sexuality, which has been an ongoing subject of arguments and captivation.

When most people of this age were questioned, their responses suggested that they were both plainly ignorant and emotionally aloof when it came to sexual issues. But soon enough another side of these people was revealed, a hypocritical one, in the shape of a secret world where prostitution and pornography were very common. This social contrast was highlighted in a number of societies and the argument mainly presented was that sex was not something to be treated as a taboo but the exact opposite of it. People highlighting these ‘dark sides’ of their societies argued that this matter must be discussed obsessively on every forum and regulation would be far more fruitful for the society rather than suppression of the issue. One can argue that these were the reason why the subjects like art and medicine of that era were so influenced by sexuality.

Sexuality in that era was also highly gender biased. At that time, it was a common misconception that females don’t really like the ‘taste’ of sex, i.e. they merely did it to satisfy their partners and if it was up to them, women might not even want to do it. Lately, however, this misconception was cleared by scientific research as well as the involvement of more and more married women being involved in extra-marital affairs. It was also revealed by later studies that many couples actually did enjoy mutual pleasure as it is common nowadays. And thus the 19th century moralism, which was tantamount to slogans like “men are polygamous, women are monogamous’ with the added detail that majority of women don’t even have sexual urges as compared to males, was thrown in the trash can through social and biological ideas based on scientific investigation.

On one hand where women were being oppressed is the name of morality, these ‘moralists’ also proposed and, to some level, also imposed a socio-medical binding on the males grounded on male self-control to encourage the middleclass standards of familial life. These initiatives were taken to control males’ chronic desires, and also in regard of ancient predictions that population upsurge would inescapably exceed the planet’s food supplies. For similar motives, ‘irregular sexual activity’ was also slammed. There is sufficient proof that numerous working-class people were expected to be married or at least married once a pregnancy has happened. The proportion of illegal deliveries was comparatively small.

Prostitution, on the other hand, continued to be the most upsetting issue. Moral alarm were buzzing at full intensity in the mid-19th century as urban population was on the rise which consequently increased ‘flesh selling’ on the streets, theatres and public parks. To some extent it gave women the visible female freedom that they were wanting from the controlled society. From their point of view, women were subject to male dominance in roles of daughters, workers or domestic help. However, as prostitutes, they at least possessed personal and financial liberty. To curb this thinking, a ‘Contagious Diseases Acts’ was formalized which made a binding on female prostitutes to be medically examined for venereal disease from time to time. Those found positive were to be detained.  The enforcement of this act gave rise to one of the most triumphant and distinguishing sexual restructuring campaigns of that epoch.

Feminists however still insisted and focused on both physical and mental sexual liberation for women. The quest for sexual satisfaction for women was the main philosophy which consequently set the groundwork for female autonomy.

How couples behave in private is no doubt hard to evaluate, but there has been evidence that partners who did not enforce intercourse were appreciated. This behavior is also evident by the indicator that 19th century families of eight to ten people were disappearing by the start of twentieth century. Couples during the last three decades were opting to plan and restrict their family size regardless of which social class they belonged to. Family size restrictions were escorted by hurdles for growing viewpoints to sexual relations from the modern woman and her male benefactors.

In a period where heterosexuality was not allowed to be discussed despite being considered both normal and natural, one can imagine how homosexuality would have been dealt with. But even with all the opposition during that era, homosexuality still increased, mainly in men (the literati kind to specific). While homosexuality was frowned upon in public, acts of this specific ‘indecency’ were not openly and harshly legislated by the last decade of nineteenth century. As a result of this law, gay sex was declared a disgraceful crime even in private. This new law even led to the infamous incarceration of Oscar Wilde in the year 1896. If we talk about females, the most famous association during that time was that of Anne Lister in west Yorkshire and her lesbian lover. The relationship, as described, is filled with sensuality and passion. Another affair in the same era that gained a lot of attention was that of Charlotte Cushman (an American actress) and her European lover Rosa Bonheur (a painter). The couple was famous for their outright boyish freedom and appearance.

In the end we can safely conclude that in the domains of gender, medication and sexuality, the 19th century people rarely conformed to their stereotypes. Unlike in other fields that involved complex ideas and experimentation, it took them much longer to realize that the basic human right to what a person does in their own time and space cannot be curbed. Unless someone is getting hurt, a human being is entitled to have and promote his opinions, live up to his own preferences and be what or whoever he wants to be.

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female sex addiction2

Simultaneous treatment of sex and drug addiction

Simultaneous treatment of sexual addiction and drug abuse: Multiple addictions solutions

Simultaneous treatment

Simultaneous treatment of sexual addiction and drug abuse is very fundamental if recovery is to be meaningful and sustainable.

The trend with which addiction is changing is one that needs all the stake holders to join hand together and fight the problem from one common front. For a very long time all we have known is the monolistic addiction where one could be seen to be struggling with only one kind of substance say being an alcoholic. Things are now changing and multiple addictions are becoming the order of the day. This has necessitated experts including those from AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury to think outside the box on the best treatment approach. In most cases multiple kind of addiction will involve substance abuse and sexual addiction. Therefore experts are now applying the simultaneous treatment where a number of addiction are treated all at the same time a patient enroll in addiction medical facility for treatment.

Looking at addiction critically, we have actually been brought up in the full knowledge that drugs whether illicit or prescription drugs are actually all candidates for abuse and because of this upbringing many people wallowing in that school of thought. The question that follows next is that really the true position of the understanding of what addiction is all about? Let’s get some expert opinion from AWAREmed Health and Wellness Resource Center. From the discussion with the experts from this facility, it is very obvious that there are different kinds of addictions. That is to say that one could be addicted to drugs and alcohol, or to certain behaviors (e.g. sex) or even both. And just for clarity it is important to note that behavioral addiction may be so many and that may include addiction to sexual activities, gaming from the computer devices, gambling and many others. We are therefore at risk of either becoming victims of either of them or even both and that is when simultaneous treatment becomes relevant. Simultaneous treatment is very important in the sense that while on the surface, different addictions seem to be associated with their own unique set of behaviors they are often fueled by the same underlying feelings of guilt, shame, avoidance and trauma. Addictions interact within the individual making it difficult to tease them apart.

Simultaneous treatment of sexual addiction and drug abuse: The trends of problematic substances

When examining the trends of problematic substance use in individuals seeking help for a sexual addiction, it becomes clear that the two are indistinctly linked together. The available statistics also indicate that majority of people who are struggling with sexual addiction also meet the criteria for alcohol or drug addiction. Studies have also established that many individuals who are struggling with sexual addiction problems have actually admitted to using substances mostly to help them in dealing with, or escaping from, the pain that is caused by their sexual behavior. Besides that it is also very common that many people are currently using substances to get over their inhibitions in order to engage in sexual behaviors that might be uncharacteristic for them if they were not drunk or high. This further explains the significance of multi addiction and the need for simultaneous treatment.

We must therefore seek for information by way of investigating how multiple addictions can feed into one another. This is very important because it is possible that individuals may use one of their addictions to mask or dismiss the other addiction and this could be influenced by various reasons including fear and shames especially those elements that are considered shameful addiction. Like for instance, an individual may deny having a problem with sexual addiction and insist completely that their problematic sexual behavior is only caused by intoxication. However, the truth of the matter in this case may be that the drugs or alcohol are merely concealing the pain and shameful acts that are associated with the sexual addiction thereby helping the person to be spared from the emotional consequences of his or her actions. By the same token, both addictions may work on intensifying one another in such a way that the person only engages in their sexual addiction under the influence of alcohol or drugs. These rituals then serve to protect the addiction and ensure that patterns of use are stable and predictable and this can be very dangerous if not dealt with expeditiously.

A major concern with treatment of substance use disorder alone is that any untreated sexual addiction often precipitates a relapse of substance use. Dealing with one addiction while ignoring the other may end up intensifying the problem that has not been addressed. A good example would be when a person in early recovery from a substance addiction turns to sexual performance enhancers in order to continue the ritualized sexual behavior that was previously enhanced by the substance use. This sexual behavior can continue to be problematic for the individual. The individual may continue to feel a sense of shame and pain. Therefore recovery is about addressing the entire addictive process, not just those associated with a particular substance or behavior. The addictive process, whether it be related to sexual behavior or substances is often characterized by a pattern of secrecy, cognitive distortions and rituals. Therefore recovery from addiction regardless of type, would involve embracing and attempting to live a life of honesty, authenticity and emotional growth.

Fortunately, many underlying similarities between multiple addictions mean that the underlying framework for concurrent treatment is quite effective. According to a recent study conducted at Bellwood Health Services confirms that individuals with a comorbid sexual addiction and substance use disorder attending the same treatment centre as those with only sexual addiction, have comparable treatment outcomes at six months follow-up. Both groups demonstrated substantial improvement not only on measures of substance use and sexual impulse control but also on self-reported measures of well-being and quality of life.

Simultaneous treatment of sexual addiction and drug abuse: Replacing the maladaptive coping strategies

Finally, looking at some of the past psychological trauma, sexual abuse, abandonment and neglect, doctor Akoury reiterates that these are some of the very important issues that need to be addressed in treatment. Therefore any recovering addict must commit to learning on how to identify the signs of being actively involved in the addictive process and work hard primarily at replacing all the maladaptive coping strategies with positive and affirming ones. Moreover the individual addict needs to be empowered and be given the necessary tools to be able to function effectively in their environment and successfully meet all life’s challenges without turning to substance use or problematic sexual behavior. We know that this can be very difficult to some of you and if you’re that person, then you need not to give up because there is help on the way upon calling doctor Dalal Akoury today to schedule for a one on one meeting with her and your life will never be the same again thereafter.

Simultaneous treatment of sexual addiction and drug abuse: Multiple addictions solutions

http://regenerativepotential.com/integrativeaddictionconference/

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Natural weight loss

Low carbs challenge getting started tips

Low carbs challenge getting started tips and recipes: There is greater joy in low carbs

Low carbs challenge

Low carbs challenge and getting started tips are very essential in propelling the wheels of good health and so what do you drink or eat?

From the series of articles we have been posting it is evident that low carbs diets is a power when it comes to natural weight loss remedy. There is no doubt that we have highlighted point after point about the good health that comes with low carb diet and by now you must be well informed of the benefits that come with this practice (low carbs challenge). A lot of diseases are put at bay, the body is well composed, stigma and bullying are eliminated and many more advantages that has been outlined. These benefits need to be actualized in your life practically and not just theoretically. In other words you need to put into practice all that you have read so that the purpose of this article and your desire is adequately met. That is why in this last section we want to introduce you into the world of low carb diet challenge and get you started for greater prosperity not just for you but for many generations to come. Doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center is going to take us through the discussion, giving us her professional touch in the whole process. And as you get started, it is important to appreciate that people normally go for low carbs diet for two main reasons. The first is for health issues like control of high blood pressure and diabetes and the second one is to keep and maintain a good and desired body weight. Depending on your choice low carbs challenge will still work well for you.

It may interest you to note that with the application of low card alone you can lose up to 15 pounds in just two weeks. That can make you jump off your feet, nonetheless it is not just a myth but it has been proven to be working. We also appreciate that what happen to you may not happen to another but the bottom line is that most people taking this rout often experience a great kick-start and a fantastic weight loss within the first few weeks. Unlike most diets or methods of losing weight, the joy we have with low carbs challenge is that there is instant gratification which is a serious motivating factor for many to keep on the highway to losing weight and finally improving on your health not just in the short while but over long term. A low carbs diet is therefore very easy to start, and easy to maintain. Most people often choose it as a lifestyle change, or as a way of eating and when they realize the health benefits and start seeing amazing results they keep the journey and pass it to the next generation. Now as we progress into the discussion about low carbs challenge and also how to help you get started, here are some helpful tips for any success on a low carbs diet:

Low carbs challenge getting started tips and recipes: Feed on lots of fiber and lots of fat

Feeding on fat and fiber together produces a high degree of satisfaction. In many instances foods containing flax seeds are highly recommended because they are high in both fiber and healthy omega-3 fatty acids.

Always keep hunger at bay

With this kind of diet a lot will be at stake and for sure it is not like any other diets you have been used to before. If you were skipping some meals before, then that has to stop because with this you can’t afford to go hungry for a long period of time. Some people find it’s helpful, especially for the first two weeks, to plan not to go more than 3 hours between meals or snacks.

Low carbs challenge getting started tips and recipes: Plan delicious things to eat

Take note that you are not being put to captivity. Nothing will make you feel more deprived than going on an austerity program when you are trying to make a big change in your eating habits. Investigate the yummiest foods your plan allows.

Take time to enjoy yourself

You are making a big change and you deserve to be happy along the way. Avoid any stressful activities as much as you can instead take a bubble bath, take a walk along the park and cuddle up by the fire with a trashy novel whatever makes you feel good go for it.

Low carbs challenge getting started tips and recipes: Get Support

Find people who are of like mind and are willing to be on your side. Many may not understand what your targets are but only look for the few who are rich in lots of experienced on low carbs challenge and will be willing to answer your questions, give support, and share their experiences with you.

Drink lots of water

Water is very important for health and not just because of low carb diet but in all dimension.

Finally with this the journey has just begun and success that knows no limit is what awaits you along the way. Your life will never be the same again with all these instructions followed. Take your time and be the change that you want to see tomorrow by embracing low carbs challenge, but just in case you are struggling with any problem that is weight management related, then you can schedule for an appointment with doctor Dalal Akoury today for further professional guidance.

Low carbs challenge getting started tips and recipes: There is greater joy in low carbs

 

 

 

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women-sexuality1

Women’s Sexuality In The 20th Century And Today.

Women’s Sexuality In The 20th Century And Today.

women sexualityAs seen with many tests, reports and surveys, women’s sexuality was becoming something of a big issue, receiving interests and attention from all quarters of life. This sudden flurry of interest was believed to have started with the publication of a book titled What Do Women Want? Adventures in the Science of Female Desire by Daniel Bergner. This book was one of the greatest hits on the New York Times list. It was focused on the treatment of women that has low sexual libidos although many angles have been explored and current researches are still going on, on women’s sexuality in the 20th century and today.

As each day goes by the complexity of the sexual character or behavior of women seems to be spiraling beyond control. Evolutionally, females are seen as the conservatives when it comes to sex. While they are careful in choosing their partners, they are mostly loyal and steady in their relationships. Males are the ones who don’t attach too much importance to who they have sex with and are mostly not so committed. For males, it’s the pleasure first before the commitment. As such, they tend to just choose a partner at random and they are more likely to have multiple partners that not. However, with the recent results shown in researches and studies conducted on the 20th Century women, the story has changed to a large extent.

The today’s woman tends to have sexual appetite that may not be as consistent as what obtains in the past. Women today want to enjoy sex with reckless abandon, something that would have been more consistent with me. They want the good sex. For them, they have been taken for granted for too long. According to the research, many females interviewed agreed that they have always had desires for passionate and unrestricted sexual life but that has not always been seen as normal within social, political and religious points of view. A woman who seeks to express or explore her sexuality will soon be seen as promiscuous. Today however, there seems to be a newfound freedom for women to express their sexuality.

The TV seems to be one of the biggest pivots in changing women’s sexuality in the 20th century and today. Turn on the TV and you are watching a show that is displaying women expressing their sexual appetite as they like it. Gone are the days when sex used to be something you keep for the sacred confines of marriage, you can now pick it up on the alleyways, in the restrooms, the hotels and anywhere you like it and this doesn’t look too good for the menfolk. Also, with the increased number of women fighting for women rights in public and personal domains, women have come to see themselves as deprived for too long and are therefore no longer ready to play the servant any longer to men in their relationships. In most movies today, where women are lead characters, they are portrayed as confident and assertive. Many magazines today are focused on helping women discover their various sexual potentials.

The published work of Williams Masters, M.D and Virginia Johnson was a groundbreaking one on Human Sexual Inadequacy in 1970 was a groundbreaking one. According to the studies, more than 50% of women have unsatisfying sexual lives in their relationships. Then, it was believed that the cause was either conservative cultural issues or ignorance of how sex works. It was the general believe that men are the experts in sex and that they should be gentler with women. This was one of the errors we have seen as today, it appears men don’t even know anything about sex.

Women claim they have been on the conservative because there was little or no way to reduce the occurrence of pregnancies when they have sex and no woman wants to get pregnant for any random man. Today however, contraceptives are everywhere. This has given women the ability to have sex without worrying about getting pregnant. Most women today have long-term partners for the purpose of raising family; people they hardly now enjoy sex with and because of that, have a couple other males outside with whom they enjoy steamy and passionate sexual encounters with no strings attached.

The thought of this has raised too much dust and it is understandable. Men feel insecure because they don’t know who now satisfied their partners outside. It’s kind of crazy because one out of every 5 women you see go by is keen on sex without borders. The question still remain “How did we get here?” Women sexuality is now celebrated and this definitely is not doing too much good to anyone. These are issues that are bothering to parents and people in relationships alike and no one really knows how to put an end to such.

We invite you to join us at the Aware Med Network Conference where issues on women’s sexuality in 20th century and today will be discussed among other topics

 

 

 

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Obesity an addiction

Applying low carbs to solve overweight and obesity

Applying low carbs diets to solve overweight and obesity: Correcting the generational weight loss challenges

Applying low carbs

Applying low carbs to solve overweight and obesity is working well than other known feeding disorders

The current generation we live in is one that is faced with so many life challenges. People all over the world are struggling with physical, psychological and even spiritual challenges. One of the most common challenges to day is that of keeping fit and having a well-balanced self-possessed weight. Being overweight is one thing that many would not wish to be associated with yet their activities are a serious betrayal to the quest of having a lean body weight. Besides not being actively involved in the physical activities, the food stuff we are consuming today is posing a serious threat to our health to say the list. It is because of this reason that we want to focus on intake or applying low carbs diets as a possible way of bouncing back to the healthy track of attaining lean weight. And for a better understanding, a low carbs diet can be defined as a diet plan that is custom-made to limit the carbohydrate intake and instead encourages the consumption of other food nutrients like proteins and fats with a primary objective of reducing weight.

In respect of that definition, it is important to note that while reducing the intake of carbohydrates we must choose to be keen in the reduction of consumption of sugar and foods rich in starch. Doing this is just but a confirmation of the beginning of the long journey that started long time ago with its popularity being registered in the later years of late 20th century. Over the years a number of high quality scientific studies have established that applying low carbs diets makes it much easier to lose weight naturally and keep the body size you desire and put into proper control your blood sugar. Therefore by visiting this site to get valuable health information, you are actually committing to taking control over your health and that of your loved ones through the use of low carbs foods. We would want to see you succeed in your journey of good health and therefore we want to invite you to continually be logging in to this site for more updates that we will be posting from time to time. In the meantime if you have any concern about your weight you can schedule for an appointment with doctor Dalal Akoury MD, President and also the founder of AWAREmed Health and Wellness Resource Center. This is actually the home addiction and weight loss experts and any weight related problems will be professionally addressed in confidence.

Applying low carbs diets to solve overweight and obesity: The consequences of overweight and obesity

Like we have already mentioned that the problem of overweight and obesity is not new and every society has its share of the blame. People of all ages are today suffering from this condition which is becoming an epidemic across the globe. Nonetheless because of the health complications that come with this condition, a lot is being done to correct and contain the situation. We know that obese children in school are being molested and are not able to concentrate well in their studies. The problem of discrimination is not only affecting the victims is schools but in all sectors of life including the transport industry. I remember one day while traveling in a bus one passenger who was seen as being overweight had to accept paying for two bus ticket in order to be allowed to travel in the same bus. This happens because his body size could not be accommodated on one seat. The challenges are many and the list is endless and the sooner we find lasting and affordable solution the better and that is why today we are applying low carbs diets as a possible natural solution. Therefore throughout the remainder of this article we are sharing with you some of the significance of applying low carbs diets as a solution to overweight and obesity.

Applying low carbs diets to solve overweight and obesity: Simple things that makes great difference

And like we have indicated above, experts are now registering that the problem of overweight and obesity could easily be a thing of the past if people can adapt to simple things like just keeping to low carbs diet. In relation to low fat diet doctor Dalal Akoury is registering that over the decades, several and competent scientific studies have established that low carbs approach can be very helpful particularly to those who are overweight and obese to lose extra pounds, keep lean muscle mass as well as improving many of the metabolic risk factors associated with chronic conditions like diabetes and heart disease, besides elevating low HDL, and chronically elevated blood sugar. It is therefore very evident from those findings that the application of a low carbs diet can be a highly effective tool for overweight and obesity treatment that needs to be embraced by everyone.

With these findings many people across the globe now put more trust in applying low carbs diets as a factor to rapid weight loss primarily by lowering circulating insulin. That in itself is true but besides that, the other reason why low carbs dieting is seen as a factor of weight loss is because when one keeps to these diets regularly, over some period of time they will lead to a spontaneous reduction in overall food consumption. The significance of this is that when combined with low insulin and high glucagon levels the ultimate result would be a recipe for immediate weight loss, even though this may not always be sustainable for a variety of reasons, it is for sure working for some people.

And now even as we bring this discussion to a close, one fundamental point of consideration is that if one has opted to go the low carbs diet way, chances are that the longer they take on such diet the more likely are they able to adapt in totality and thereby increasing their overall intake of calorie. And remember that as weight loss occurs, an individual’s overall calorie expenditure drop translating to the same quantity of food that lead them to lose weight in the very first place eventually causing them to keep and maintain their desired lean body weight. Finally with that detailed information on usage of low card diet, it is important that some caution needs to be exercised especially if you are feeding more on calories than your body needs or can burn into energy. If this description suits you, then you can be rest assured that even with low carbs diet, you will not realize much in terms of weight loss? On the other hand by using low carbs diet is not reason enough for you to feed on exceedingly high fat foods. You will still need to feed on good quality and healthy proteins, more or non-starchy vegetable alongside enough fat. This is essential in meeting your daily needs without going beyond limit and before you know it, you will realize that a nutrient-dense low carbs diet is the perfect strategy for a sustainable weight loss and reversal of metabolic syndrome.

Applying low carbs diets to solve overweight and obesity: Correcting the generational weight loss challenges

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