Category Archives: Women Health

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Improper weight management causes

June 9, 2016
Improper weight management

Improper weight management can cause serious health complications

Improper weight management causes: Obesity and Overweight

In our previous discussion under the topic “Obesity pandemic causes in twenty first century” we had mentioned some of the causes of overweight and obesity. Nonetheless we want to further look at a few in more details. These are some of the causes that we are easily identified with and if we can objectively have a positive improvement then the fight against overweight and obesity will be worn. With the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we are going to concentrate on environment, genetics and lack of sleep as other improper weight management causes in this article. You can however make reference in the previous article for the rest of the causes of obesity. And if you need any help about obesity, you can also call doctor Akoury on telephone number 843 213 1480 for a one on one deliberations.

Improper weight management causes: Environment

The technological advancement and coupled with the environment we live in are today the biggest contributor of obesity. The lifestyle habits betrays us a great deal in the following ways:

  • Lack of neighborhood sidewalks and safe places for recreation. Not having area parks, trails, sidewalks, and affordable gyms makes it hard for people to be physically active.
  • Work schedules doesn’t allow us time to be active since most of the work are done while seated.
  • Oversized and unhealthy food portions. We are exposed large quantities of food portions in restaurants, fast food places, gas stations, movie theaters, supermarkets, and even at home. Some of these meals and snacks can feed two or more people. Eating large portions means too much energy IN. Over time, this will cause weight gain if it isn’t balanced with physical activity.
  • Lack of access to healthy foods due to high cost or the healthy food stuff are not just available in the neighborhood.
  • Lucrative food advertisement is luring. The producers of these food target children with their advertisement hence children are drought up knowing that such unhealthy food are the best.

Improper weight management causes: Genes and family history

Overweight and obesity can easily be passed on from the parents to their children in many ways. If you are not feeding on healthy food, your children too will learn from you and adopt to your style after all you’re their role model. Nonetheless the opposite of this is also possible. It means that if the family collectively feeds on healthy food and physical activity habits, the children are likely to adopt and chance of being overweight or obese reduced.

Improper weight management causes: Lack of sleep

Research has established that individuals who sleep fewer hours appears to like high calorie food stuff and carbohydrates thereby increasing risk of overeating, weight gain, and obesity. Doctor Akoury reiterates that good sleep helps in maintain a healthy balance of the hormones responsible for feeling hungry (ghrelin) and full (leptin). It therefore means that inadequate sleep, ghrelin shoots up and leptin decreases and the consequence of this is that you will feel hungry and possibly demand for something to eat.

Improper weight management causes: Obesity and Overweight: Obesity and Overweight

In our previous discussion under the topic “Obesity pandemic causes in twenty first century” we had mentioned some of the causes of overweight and obesity. Nonetheless we want to further look at a few in more details. These are some of the causes that we are easily identified with and if we can objectively have a positive improvement then the fight against overweight and obesity will be worn. With the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we are going to concentrate on environment, genetics and lack of sleep as other improper weight management causes in this article. You can however make reference in the previous article for the rest of the causes of obesity. And if you need any help about obesity, you can also call doctor Akoury on telephone number 843 213 1480 for a one on one deliberations.

Improper weight management causes: Environment

The technological advancement and coupled with the environment we live in are today the biggest contributor of obesity. The lifestyle habits betrays us a great deal in the following ways:

  • Lack of neighborhood sidewalks and safe places for recreation. Not having area parks, trails, sidewalks, and affordable gyms makes it hard for people to be physically active.
  • Work schedules doesn’t allow us time to be active since most of the work are done while seated.
  • Oversized and unhealthy food portions. We are exposed large quantities of food portions in restaurants, fast food places, gas stations, movie theaters, supermarkets, and even at home. Some of these meals and snacks can feed two or more people. Eating large portions means too much energy IN. Over time, this will cause weight gain if it isn’t balanced with physical activity.
  • Lack of access to healthy foods due to high cost or the healthy food stuff are not just available in the neighborhood.
  • Lucrative food advertisement is luring. The producers of these food target children with their advertisement hence children are drought up knowing that such unhealthy food are the best.

Improper weight management causes: Genes and family history

Overweight and obesity can easily be passed on from the parents to their children in many ways. If you are not feeding on healthy food, your children too will learn from you and adopt to your style after all you’re their role model. Nonetheless the opposite of this is also possible. It means that if the family collectively feeds on healthy food and physical activity habits, the children are likely to adopt and chance of being overweight or obese reduced.

Improper weight management causes: Lack of sleep

Research has established that individuals who sleep fewer hours appears to like high calorie food stuff and carbohydrates thereby increasing risk of overeating, weight gain, and obesity. Doctor Akoury reiterates that good sleep helps in maintain a healthy balance of the hormones responsible for feeling hungry (ghrelin) and full (leptin). It therefore means that inadequate sleep, ghrelin shoots up and leptin decreases and the consequence of this is that you will feel hungry and possibly demand for something to eat.

Improper weight management causes: Obesity and Overweight

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Autoimmune diseases no more

Obesity treatment necessity for better health

June 9, 2016
Obesity treatment necessity

Obesity treatment necessity for better health begins with you taking the first step

Obesity treatment necessity for better health: No amount of weight loss is insignificant

Sometimes obesity treatment necessity for better health may demand that the victim consults with several health professionals. This is so because obesity brings with it a host of health complications in various disciplines. Like for instance it may be necessary for the obese individual to seek professional advice from professionals like dietitians, behavioral therapist, and obesity expert. Doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center set up this facility with all the health professionals you will need to address your weight related problem. All you need to do on your part if you or your loved ones is struggling with obesity, is to call and schedule for an appointment for a one on one discussion with the experts.

Obesity treatment necessity for better health: Healthy ways of maintaining weight

Having made a decision of seeking for help, it is important to appreciate that in the market there are several fad diets including short-term dietary changes. These may not be the best solutions to health weight management. Therefore doctor Akoury advices that the best way of maintaining healthy weight should incorporate long-term changes like eating regularly on healthy food stuff and ensuring daily and consistent participation in physical activities.

Doctor Akoury encourages that, when one has made a decision of walking the talk by keeping a leaner weight, they must be motivated that this journey may be a long one. But the good and motivating part of it is that no amount of weight loss is insignificant. It therefore means every effort you make is productive. That is to say even what you may consider as insignificant amount of weight loss can have serious health benefits to your body.

Obesity treatment necessity for better health: Helpful action point in weight management

Because every action is beneficial in obesity treatment necessity for better health, the following are some actions that are likely to help you in your effort of losing weight:

  • Keeping a daily food diary, which can make you to be reminded or be more aware of what yo feed on and also identify potentially unhealthy eating habits
  • Making small changes to your eating habits, such as eating more slowly, putting your fork down between bites and drinking more water, which can reduce the number of calories people consume
  • Identifying ways to incorporate healthy habits into your daily routine, such as taking a walk at lunchtime.
  • Setting specific and realistic goals, such as like having a salad with dinner and walking for 15 minutes in the evening.

Finally it is worth noting that losing weight is not a one off thing. However when you’ve some lost weight, you will also need to undertake regular physical activity like for instance doing between 60 to 90 minutes of moderate physical activity per daily. This will help you in keeping weight off.

Obesity treatment necessity for better health: No amount of weight loss is insignificant

http://www.integrativeaddictionconference.com/wp-admin

 

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Eating disorders

Obesity pandemic causes in twenty first century

June 9, 2016
Obesity pandemic causes

Obesity pandemic causes in twenty first century is wrecking havoc in most societies

Obesity pandemic causes in twenty first century: The calories factor

We have already mentioned that persons struggling with obesity are not doing so because of their own making. Obesity is a disease that needs to be addressed professionally. It is improper to stigmatized obese people. Ridiculing them is very inhuman and can even cause them more health problems particularly the brain health problems like depression, stress and anxiety. Obesity pandemic causes fundamentally occurs when any individual consumes more calories in excess of what the can burn or use. The excess calories is the greatest enemy in this case and that is the beginning of all problems surrounding obese people.

According to doctor Dalal Akoury whose reputation in weight management goes beyond two decades now. Obesity pandemic causes come as a result of several factors. Some of the factors that can cause obesity may include:

  • In adequate engagement in physical activities
  • Lack or having inadequate sleep
  • Once genetic
  • Certain medications particularly those that slow down burning of calories, increased appetite or causes water retention in the body like corticosteroids, antidepressants or some seizure medications.
  • Environmental factors like: taking oversized food portions, busy work schedules that don’t allow for physical activity, lack of access to healthy foods at supermarkets, and lack of safe places for physical activity.

Besides what has already been discussed, obesity pandemic causes can also come as a result of certain health condition. The following are some of the health conditions that are likely to cause obesity and overweight:

Hypothyroidism

This is an underactive thyroid gland that slows metabolism and causes fatigue and weakness. With these conditions in once health there is likelihood that such individuals may feed more and if what they are feeding on is calorie based, then being obese is inevitable.

Obesity pandemic causes in twenty first century: PCOS, or polycystic ovarian syndrome

This is commonly known to be affecting mostly women. It is estimated that up to 10 percent of women of childbearing age become obese because of this condition. Besides that PCOS can also lead to excess body hair and reproductive problems.

Obesity pandemic causes in twenty first century: Cushing’s syndrome

DOCTOR Akoury registers that Cushing’s syndrome which stems from an overproduction of the hormone cortisol by the adrenal glands and is characterized by weight gain in the upper body, face and neck.

Obesity pandemic causes in twenty first century: Prader-Willi syndrome

This is a rare condition in which people never feel full, and so they want to eat constantly. In the event that one is suffering from this, if they are consuming food that are rich in calories, they are likely to stock in more than they need hence the development of obesity in their lives.

Finally with all this complications all you can do is to get help. If you are wondering where help will come from, then we have a solution for you. It will interest you to note that because of obesity calamities, Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Remember that her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what you need to get your weight problems soughed out. Call her today on telephone number 843 213 1480 and have your life back.

Obesity pandemic causes in twenty first century: The calories factor

http://www.integrativeaddictionconference.com/wp-admin

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Unhappy nurses leaving nursing profession in mass

May 24, 2016
Unhappy nurses

Unhappy nurses leaving nursing profession in mass because of very many reasons including poor management

Unhappy nurses leaving nursing profession in mass

It is amazing that at a time when the job market is saturated with unemployment so many nurses are quitting their jobs in numbers. Statistics has it that very many unhappy nurses leaving nursing profession today than ever before. The question that then follows is why? To address this we spoke to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. It is a fact that many nurses are leaving their professions for others and this is worrying she says. In her many decades of experience working with nurses, doctor Akoury has sighted the following as some of the reasons why nurses are unhappy:

  • Poor management
  • Lack of upward mobility
  • Underpayment
  • Too many tasks
  • Under staffing

To better understand why unhappy nurses leaving nursing profession in mass, we are going to discuss each of the reasons in a five part series elaborately in the next five blogs. This is one honest engagement you do not want to miss out on and so we want to invite you to keep on the link to learn with us and where possible find solutions together.

Poor management

Poor management has been sighted as one of the major reasons why unhappy nurses are leaving the profession. Nurses and in particular the bedside nurses feels that they are not getting the support they need from their counterparts in the management levels. The list of complain is long but for a quick preview the following are some of the concerns:

  • Poor communication between the two levels with no value attached to the feedback from staff
  • In equality and favoritism among staff and particular shift. The night shift nurses feels left out by the management.
  • Lack of support this is the common denominator to all nurses. All unhappy nurses are of the opinion that as their colleagues get promotion to the managerial positions, they often forget where they have come from and the daily struggles the bedside nurses go through.

Under poor management a lot could come out. Like in most cases luck of support to the bedside nurses comes because the managers are so much consumed into their job that they are often unaware of the stressors their staff go through. Negligence is also another reason, once promoted you feel comfortable and just don’t care to attend to the needs of your staff.

Night shift

Many unhappy nurses are frustrated because of luck of consideration to those working in the night shift. The feeling is that they are completely ignored by the management and this is one major reason for the discomfort and eventual exodus to the profession. These sentiments are not just coming from the night shift nurses, but it cuts across the board. There is the general feeling that the management doesn’t value their contribution as part of the health care team. This feeling is killing the profession and the rate of unhappy nurses leaving needs to be re-look into with a view of making corrections.

A diplomatic leadership approach needs to be adopted where managers engages with their staff and listen to their opinions and inputs. Diplomacy enables each voice to be listen to and appreciated. It also encourages active participation among employees and dissipate some of the negative feelings some nurses feel towards their management team, if a system of inclusion can be adopted, we can avoid mass exodus and any unhappy nurse will be comfortable that his/her problem will be addressed.

Unhappy nurses leaving nursing profession in mass

http://regenerativepotential.com/integrativeaddictioninstitute

 

 

 

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Substance abuse pregnancy complications

May 10, 2016
Substance abuse pregnancy complications

Substance abuse pregnancy complications are a serious threat to both the mother and the unborn child.

Substance abuse pregnancy complications

Are you suffering from your parents past mistakes? Parents often make certain mistakes whose consequences flows down to their next generation. A lot of health issues we are faced with today are closely associated with substance abuse pregnancy complications. First I salute mothers across the globe for their role in child bearing. Second I challenge them, did they do a good job in raising healthy generations? For us to raise up a healthy community, it has to begin with us and our behaviors. Our choices in lifestyle matters most to the health of our children. Therefore when pregnant anything you do afterwards in a way will affect your unborn child.

The consequences of substance abuse pregnancy complications will be manifested by what you consume. It is therefore important that you consider carefully what you allow into your body system. Substance addiction is very cruel not just for you as a mother, but also to the child you are carrying. This is because anything you get it including the air you breathe has an impact to your unborn child. Like for instance, if you are smoking or using alcohol and other illicit drugs, you’re in essence introducing your baby to the same. Doctor Akoury while acknowledges that these substances are addictive, professionally you must have just to stop for your safety and that of your baby.

In appreciation of the struggle of mothers and all other users of drugs, the pain and suffering they face alongside their loved ones. Doctor Dalal Akoury made a decision to establish a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Pregnant mothers can take advantage of this act of kindness by consulting with doctor Akoury today so that we can redeem and save lives both today and for the future.

It will father interest you to note that when it comes to substance abuse pregnancy complications, Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Your addiction problem will be safe with doctor Akoury. All you need to do on your part is to call AWAREmed Health and Wellness Resource Center today on telephone number 843 213 1480. Your health and that of your unborn child is our responsibility and we will help you recover from your addiction professionally. Call us today and be counted as one of the hero’s and champions of addiction eradication out of our boarders. It start with you. So never be afraid of what others will say or to. It is your life and your children we are talking about. The time for action is today and now.

Substance abuse pregnancy complications

http://www.awaremednetwork.com/

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