Category Archives: Menopause

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Individual hormones description in male and female

Individual hormones description in male and female: The three common hormones

Individual hormones

Did you know that individual hormones like estrogen for example is normally production in specific areas like in the ovaries, the follicle around the ovum? If there is any problem, you can always seek for help.

There are several individual hormones in the body performing different functions in the body. we have since understood that hormones are body’s messengers responsible for the effective coordination of all vital repair, recovery and regeneration in the body and without them we cease to live a productive life, meaning that in their absence we simply degenerate. With that knowledge we want to zero in to discussing the individual hormones and particularly the three common ones which may include: estrogen, progesterone and testosterone as follows:

Individual hormones description in male and female: Estrogen

looking at the life of our female gender, the production of estrogen normally takes place in specific areas like in the ovaries, the follicle around the ovum, the adrenal glands, and the fat cells. And even as this production place, it is important to note that as age catches with us the effectiveness of ovaries in the production of estrogen deteriorates and stop producing estrogen on a regular basis, turning the main source for the production of estrogen the adrenal glands located above the kidneys. Any unused testosterone is also transformed into needed estrogen, and even estrogen stored in fat cells is called to action as the ovarian production of estrogen diminishes. Estrogen and progesterone are designed to balance each other, to keep each other in check. Therefore and because of that it is nearly impossible to separate their actions, but for the sake of simplicity; Estrogen makes everything grow, it causes cells to proliferate while progesterone checks this growth, holding cell growth to a limit. The following are some of the positive effects of its action are that it:

  • Causes the uterus lining grow to in readiness for pregnancy.
  • Facilitate the grown of breast tissues in preparation for making milk
  • Prevents bone destruction by bone-destroying cells (osteoclasts)
  • Protects from hypertension by relaxing the lining of blood vessels
  • Stimulates the production of lipoprotein lipase, an enzyme which breaks down fat. The result is low cholesterol levels and good balance between good (HDL) cholesterol and bad (LDL) cholesterol
  • Lowers insulin levels
  • Stimulates body fat accumulation to help the fetus grow
  • Induces relaxation of blood vessels in the circulation in general and heart in particular
  • Causes the ovum to mature inside the ovary to prepare for ovulation
  • Creates the follicle where the egg matures
  • Promotes the growth of the fetus
  • Keeps the vagina, the vulva and the cervix well developed and moisturized
  • Promotes growth of underarm and pubic hair, and pigmentation of the nipples

The negative effects of the growth induced by estrogen unopposed (acting alone), without the balancing effects of progesterone are:

  • Increased risk of gallbladder disease
  • Increased incidence of blood clot formation
  • Increased accumulation of body fat, this is why livestock growers use this hormone
  • Increased water and salt retention
  • Interference with normal insulin release and blood sugar control
  • Increased risk of overgrowth of endometrium (lining of the uterus)
  • Increased risk of overgrowth of breast tissue, and could be a reason for breast cancer
  • Increased risk of depression
  • Increased risk of headaches
  • Increased risk of gallbladder disease
  • Increased incidence of blood clot formation

Individual hormones description in male and female: Progesterone

Progesterone is the parent or precursor of estrogen in the ovaries and the parent to cortisol and aldosterone in the adrenal glands. The adrenal glands manufacture progesterone from its precursor cholesterol. Progesterone is the precursor of testosterone, all androgens, and other adrenal hormones, making it extremely important for reasons far beyond its role as sex hormone, without it we could not cope with stress and our body fluid and kidney control would cease to function. Progesterone functions:

  • Protect the endometrium
  • Insure the optimal function of uterus
  • Prevent water retention
  • Help use fat for energy at the cellular level
  • Serve as a natural anti-depressant
  • Create a calming effect on the body
  • Help eliminate sleep disorders
  • Help keep insulin release in check and maintain even blood sugar levels
  • Prevent unmediated overgrowth of the endometrium/cancer
  • Prevent unmediated breast tissue overgrowth/cancer
  • Maintain sex drive
  • Maintain normal blood clotting parameters
  • Protect against fibrocystic breasts

Progesterone’s negatives are few and easily balanced by estrogen:

  • A sedating effect, if used in excess
  • Increased spotting and changes in bleeding patterns
  • Bloating if used in excess
  • Gastrointestinal discomfort
  • Acne, if used in excess
  • Hyperpigmentation of facial skin when exposed to sunlight

Testosterone

The most important role of testosterone is to provide male characteristics. Although this may appear straight forward, testosterone functions are of significance to women as well. The following are some of the areas where testosterone helps in:

  • Promoting muscle strength and exercise endurance
  • Improving libido
  • Increasing energy levels
  • Improving sense of well-being
  • Increases body hair production
  • Produce enlargement of the clitoris
  • Improve sexual desire and fantasy
  • Improve bone density

Besides the benefits, it also have some demerits or negative effects of testosterone which cones due to overproduction or intake through either testosterone supplementation in pharmaceutical formulations or unsupervised androgen consumption. The side-effects are similar to those of estrogen dominance, since testosterone transforms into estrogen when it is overabundant. The side-effects include:

  • Male pattern baldness
  • Increased facial hair
  • More aggressive behavior
  • Higher cholesterol levels
  • Too much clitoral enlargement

Finally in the past this was not regarded as anything good, nonetheless things are changing and now we are beginning to appreciate the importance of testosterone in men and women while the balance of estrogen and progesterone is highly dependent on a cycle. And as we come to the end of this discussion, we want to help you take the summery of the whole journey we took form the beginning as we started the discussion. And now if you or any of your loved one is struggling with this are you are wondering on what to do. You can therefore schedule for an appointment with doctor Dalal Akoury for further direction.

http://regenerativepotential.com/integrativeaddictionconference/

 

 

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Teen-sexuality

Sex addiction treatment possibilities and benefits

Sex addiction treatment possibilities and benefits: Free talk about sex to be safe

Sex addiction treatment

Sex addiction treatment is a serious necessity if one is to enjoy his/her sexual life.

Sex addiction treatment is the best thing you can do to your-self and be free from all the complications that come with it. This has not been a subject that people can talk about freely and publicly and because of this, many people have for a long time been suffering in silence. The good news about sharing in this topic of sex addiction treatment is that it can provide a sense of security and control to the victims who would otherwise feel powerless and timid over their urge to participating in an erratic sexual behavior says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. From her over two decades of working experience in addiction related discipline, doctor Akoury is advising that sex is a precious gift we should be proud talking about. The secrecy in the discussions about matters touching on sexual activities is not working well for us and especially to those individuals with certain sexual challenges.

Therefore she urges that if anyone is having any sex related complications, they should not make it a secret. What is important is to get help and live your normal life. It is because of that desire of living your life to the fullest that made her establish AWAREmed Health and Wellness Resource Center so that you and your loved ones can get solace. This is just one of the many facilities where you can help for all matters pertaining to sex addiction. Further to that, today there are so many different treatment programs available to assist you in your recovery. And according to the US National Library of Medicine, some of the best sex addiction treatment programs use proven strategies to help heal the emotional and physical complications that have derived from sex addiction and which were possibly underlying prior to the sexual addiction or which could potentially have even been a source of the addiction to begin with.

If you ever visit any health facility for treatment, you will realize that most sex addiction treatment programs are actually take the same approach with other proven strategies applicable in the treatment of other substance addictions or alcohol addiction. Like for instance the following applications are working well for sex addiction treatment; behavioral therapy, counseling, twelve step programs and any other similar methods of treatment for sex addiction that are common in all treatment centers offering sexual addiction treatment approach. And as a matter of fact, many would prefer to use similar methods of treatment since these addictions appear to function similarly in the brain.

Sex addiction treatment possibilities and benefits: What to look for in sex addiction treatment

You have just noticed that you have sex addiction problem and you are looking forth to getting the best treatment. This is the best thing you can do to address this problem head on. Therefore the next hurdle you need to pass in that of proper identification of where to get the best and effective treatment for yourself or for your loved ones who may be suffering from sexual addiction. Quality should be your priority and the following are some of the considerations you may want to interrogate before settling on any given facility for treatment:

Focused on sexual addiction treatment versus focused on general compulsivity – it is important to note that addicted individuals to sexual behaviors normally suffer from compulsive disorders or compulsive behaviors above and goes beyond sex. For this reason, it’s important to go for treatment program that will address both the sex addiction treatment and therapeutic focus on stopping compulsive behaviors rather than simply on providing treatment for the sexual addiction alone.

Staff experience with sexual addictions and compulsive behaviors – not every personnel is competent and equal to the task. You must therefore carry out proper due diligence to ensure that professionalism is prioritized in that facility.

Therapeutic approach – Is the program a twelve-step program or non-twelve-step? Is the program faith based or non-denominational? What are your preferences or the preferences of your loved one when it comes to faith based treatment or the lack thereof?

Couples therapy – If you are in a relationship, you’ll want to choose a sex addiction treatment program that provides a couples centered approach which allows you and your spouse a chance to work in therapy together on a more personal level without others being involved. This will be in addition to your own individual therapy and the group therapy that is provided.

Level of support provided for both yourself and your spouse as well as for other family members. Sex addiction can cause problems for your children, loved ones, significant others and your-self too so it’s important to seek help that will provide support on all levels for everyone involved.

Sex addiction treatment possibilities and benefits: Types of Sexual Addiction Treatment Programs

There are various types of sexual addiction treatment programs available to assist you and your loved ones in overcoming this very powerful disorder. Treatment will typically focus on the primary issues of getting the addict away from potentially harmful situations involving their compulsive sexual behaviors and providing treatment for the emotions that surround the disorder.

People who are addicted to sex will often feel ashamed, guilty and depressed as a result of their addiction and the hurt that they put their friends and family members through as a result of their addiction. These feelings can make the process of overcoming sexual addiction difficult because for the addict, the only thing that initially seems to help is to resort back to their compulsive sexual behaviors. With time in treatment and through therapy these feelings can be overcome and those suffering from sex addiction can effectively manage their symptoms.

Sex addiction treatment possibilities and benefits: Common sex addiction treatment

Like we had mentioned above, sex addiction treatment in most cases takes the same approach as treatment of alcoholism and other substance abuse. Therefore the following are some of the commonly known treatment approaches available:

Finally for an individual to be effectively treated and becomes free of the potential harmful sexual situations, it must be procedural and in the early stages of treatment just before the therapy and counseling is done, it is important that the patient get to learn how to refrain from compulsive sexual behaviors. This may necessitate that the patient take some time in an inpatient treatment setting. The essence of this is to allow for around-the-clock monitoring and prevents the chance of harmful sexual activity taking place in the early phases of treatment. In conclusion therefore, if you or anyone you know is struggling with sex addiction, you can schedule for an appointment with the experts from AWAREmed Health and Wellness Resource Center for and immediate treatment to be done.

Sex addiction treatment possibilities and benefits: Free talk about sex to be safe

 

 

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Sexual intimacy beyond menopause in women

Sexual intimacy beyond menopause in women: What are your fears as you approach menopause?

Sexual intimacy

Sexual intimacy beyond menopause in women is very possible and can be most enjoyable

One of the most interesting things in life is being intimate sexually with a partner, and for the avoidance of doubt I’ am addressing the intimacy between a man and a woman. As we (women) approach the menopause, psychological preparedness is very important because this is a totally new life that may come with its own expectations for many women. Once this is done then women can embrace these changes positively and even enjoy their sexual life progressively into old age. And just to bring words of hope about sexual intimacy beyond menopause in women doctor Akoury encourages that women approaching this stage in life can share with their counterparts who have been there to get to understand and learn from their experience. Such information will be very important because it will interest you to note that many women going through menopause are in the contrary enjoying their sex life than many think. This has been necessitated by the fact that they no longer have the worry of ever becoming pregnant or worries of raising children and so they are even motivated to having and enjoying sex spontaneously.

Another motivation is that of not having to run several commitments like child care which can be very much involving and parked with endless activities. With the omission of such activities, a lot more energy is saved at the end of the day thereby causing them to be more relaxed and comfortable for the enjoyment and satisfaction with their sexual life.

Sexual intimacy beyond menopause in women: Facing women sex complications

There is no doubt that woman’s sex drive can be quite complex, and beside the emotional traits, there are certain physical changes during menopause that can further complicate things. Some of the things that may bring complications may include:

Overweight: for better result it will be necessary that you shade off those extra pounds and any changes that come with it like body shape (hello, belly fat!). If these conditions are not addressed any woman may feel uncomfortable or self-conscious about her body and may even fail to recognize it as her own. Besides that weight issues also brings with it poor self-image. And that explains why to many people if you’re carrying extra weight, physical problems like reduced energy or mobility may interfere with your sexual function.

Hormonal changes: As we get to this stage in life, hormonal changes will always take place since they go hand-in-hand with menopause. It is during this time that two things will occur; meaning that while your body is busy ushering your estrogen out, it’s also ushering in some pretty significant vaginal changes including dryness and thinning of its lining. Less estrogen equals less vaginal lubrication, leading to a less elastic vagina. And the consequences of that is pain, burning, tightness or soreness.

Other possible sex-busters: hot flashes, mood swings, night sweats, irregular bleeding, sleep problems and insomnia.

Sexual intimacy beyond menopause in women: Dealing with menopause problems

This is very important however it must be noted that not all sexual problems at this point cause frustrations. It therefore means that if they’re not bothersome to you or your partner then don’t consider them as problems. Each individual has their own normal and threshold for letting a problem get in the way of their relationship. To that effect doctor Akoury advices that before you throw up your hands in frustration, here are some ideas worth considering:

  • Take physical therapy for pelvic discomfort seriously
  • Regular sexual activity, which promotes vaginal health and blood flow. And to make it easier, you may want to consider:
    • Vaginal dilators
    • Over-the-counter vaginal lubricants (for temporary relief of dryness before and during sex)
    • Over-the-counter vaginal moisturizers (for longer-term relief from dryness)
    • Low-dose vaginal estrogen therapy in cream, ring or vaginal tablet form (reverses underlying atrophy and dryness)
    • Higher-dose hormone therapy throughout the body via pills, patches and other preparations (reverses underlying atrophy and dryness, but generally reserved for women with bothersome hot flashes. Other treatments:

Laser therapy: A new non-hormonal therapy, the MonaLisa Touch is a fractional carbon dioxide (CO2) laser specially designed to help restore vaginal health in postmenopausal women. It was recently introduced in this country after successfully treating more than 15,000 patients around the world. Performed by an OB/GYN, it works by delivering controlled energy to the vaginal tissue to revitalize the cells to make more collagen (which is an essential ingredient in vaginal cell health) and is an in-office, virtually pain-free procedure requiring no anesthesia.

Flibanserin: Touted as the “female Viagra,” the FDA twice rejected this drug, citing safety concerns like low blood pressure, dizziness and fainting. As of this writing, an FDA advisory panel has recommended approval of the drug on the condition that the drug’s manufacturer, Sprout Pharmaceuticals, try to reduce the risks of side effects.

Ospemifene (Osphena): This drug was approved by the FDA in 2013 for postmenopausal women who experience pain or discomfort during sexual intercourse. The once-a-day pill, which works by acting like estrogen in some parts of the body, helps make vaginal tissue thicker and less fragile. Any woman considering taking any medication should have a thorough discussion with her health care provider to consider the risks and benefits.

Sexual intimacy beyond menopause in women: What are your fears as you approach menopause?

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Women Hot Flashes Treatment in Myrtle Beach, SC

 Women Hot Flashes Women Treatment

Women Hot Flashes Treatment - Myrtle Beach, SCWomen Hot flashes sometimes referred to as hot flushes, are an uncomfortable, irritating condition to deal with. They can interfere with your life and make ordinary situations frustrating. If you’re dealing with hot flashes and want help, please call (843) 213-1480 or contact Dr. Dalal Akoury online.

Symptoms of Women Hot Flashes

Hot flashes in women are usually quick and often debilitating. The experience of a hot flash can vary from person to person, but generally some symptoms of a hot flashinclude:

  • Redness in face
  • Redness in neck
  • Increase in temperature
  • Perspiration
  • Dizziness
  • Rapid heartbeat

After the hot flash is over, many will experience a feeling of extreme cold, or chills. A hot flash can last anywhere from a few minutes to an hour, with time needed for recovery after.

Causes of Women Hot Flashes Hot Flashes

Though commonly associated with menopause and perimenopause, there are many causes of hot flashes in women. Hot flashes are typically associated with hormones, so low estrogen may be a culprit.

In addition to hormonal issues, hot flashes can be caused or made worse by a number of triggers:

  • Alcohol
  • Caffeine
  • Diet pills
  • Certain foods
  • High temperatures
  • Smoking
  • Saunas
  • Certain clothes

Avoiding or reducing these triggers can help mitigate your hot flashes and bring you closer to finding the root cause.

Treatments for Hot Women Flashes

If you’re seeking hot flash treatment, it’s best to contact a doctor and schedule a consultation. There are many options for treating hot flashes, including simple lifestyle changes. In addition to avoiding the aforementioned triggers, increasing exercise, losing weight and changing your diet can help cut down on hot flashes.

A doctor specializing in treating hot flashes may also recommend:

Hormone replacement has emerged as a cutting-edge way to treat hot flashes. This is particularly true of Bioidentical Hormone Replacement Therapy, or BHRT. BHRT uses natural hormones to right your body’s levels of estrogen and other key hormonal issues.

If you’re curious about using Hormone Replacement Therapy to treat hot flashes, please call (843) 492-4884 or contact Dr. Dalal Akoury online.

Fight Women Hot Flashes Today!

Whether through lifestyle changes, medication or hormone replacement therapy, hot flashes are a debilitating issue worth treating. Hot flashes in Women can be confusing to deal with on your own, so it’s best to contact a doctor. Please call (843) 213-1480or contact Dr. Dalal Akoury online

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Exercise for Healthy Skin is the way to go

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

Exercise for Healthy Skin

Exercise for Healthy Skin is the way to go if we are to make any meaningful gains. You will be surprised seeing how well your skin complexion would be with regular exercise.

Even though many people fail to take part in exercise for healthy skin, it is no doubt that indulgence in physical activities is very beneficial to human health. Many of are aware that exercise is great for your heart, lungs, and mental outlook. However many may not be aware that exercise is one of the fundamental keys to a healthy skin. For whatever reasons we often prioritize on the cardiovascular benefits of physical activity and am not saying that they are less important, of course they are important. But remember that anything that promotes healthy circulation also helps keep your skin healthy and vibrant. Therefore for any dermatological conditions such as:

  • Acne
  • Rosacea
  • Psoriasis or any other

You will definitely need to take special care to keep your skin protected while exercising. When we say exercise for healthy skin, what goes on in your mind? Is it possible that your skin problems can prevent you from being active? These are genuine concerns and doctor Dalal Akoury who is also the founder of the home of solution a health facility called AWAREmed Health and Wellness Resource Center sheds more light about these concerns.

Exercise for Healthy Skin is the way to go – Increasing body blood flow

Exercise is very effective in increasing blood flow and as a result of this helps nourish skin cells and keep them vital. The vehicle that transport around oxygen and nutrients to working cells throughout the body including the skin is the blood. Therefore, the good flow of the blood is not only healthy for the skin but also for the general health of the body. Besides these and in addition to providing oxygen, rapid blood flow also helps in the elimination of waste products, including free radicals, from working cells. It is important to note that divergent to some thoughts, exercise does not detoxify the skin. It is the liver that has the primary responsibility of detoxification. However by increasing the blood flow exercise helps flush cellular debris out of the system. You can think of it as cleansing your skin from the inside hence, exercise for healthy skin is the way to go.

Exercise for Healthy Skin is the way to go – Exercise and Stress

Exercise has also been shown to ease stress. And by decreasing stress, some conditions that can be exacerbated by stress can show some improvement. The following are some of the situations that can improve when stress is reduced or eliminated acne and eczema. Even though experts are still investigating the link between stress and skin, studies show that the sebaceous glands, which produce oil in the skin, are influenced by stress hormones. Regular exercise helps tone muscles, of course. That doesn’t have a direct effect on skin.

Exercise for Healthy Skin is the way to go – The Healthy Skin Workout

For all its many benefits, however, exercise can pose risks to your skin. Fortunately, protecting your skin is easy. The main danger if you exercise outdoors is sun exposure. Remember that sunburns increases the risk of contracting skin cancer and rapid ageing of the skin, erasing any benefits your skin might get from exercise. When you visit our facility (AWAREmed Health and Wellness Resource Center) our team of experienced experts will take you through the various workout programs indoors. It is actually advisable that you avoid exercising outside and especially during peak sun time.

Another skin problem that can arise during activity is chafing, which can cause rashes. For people prone to acne, the irritation and increased perspiration caused by tight-fitting workout clothes may lead to a form of acne aptly called acne mechanica. The two keys to prevention are to wear moisture-wicking clothing, such as bras and hats, to keep skin drier and cooler and to shower immediately after exercising. Wearing loose-fitting workout clothes can also help. Make sure your skin is clean before you work out to prevent clogged pores that lead to acne. Avoid wearing makeup when you exercise. After showering, apply a soothing skin moisturizer or powder to help prevent skin irritation.

Exercise for Healthy Skin is the way to go – Rx for Exercise-Related Skin Problems

Several other skin conditions can be exacerbated by physical activity, including rosacea, eczema, and psoriasis. That’s no reason not to exercise. The benefits of exercise outweigh any temporary problems it can cause. And there are simple strategies to prevent flare-ups when you work out. For rosacea sufferers, increased body temperature and the skin flushing that accompany exercise can cause flare-ups. The best strategy according to the experts at AWAREmed Health and Wellness Resource Center is to exercise in a cool environment. For instance swimming would be one of the most appropriate since water keeps the skin cool even when you build up body temperature. In all these ensure that you moisturize your skin afterward because the chlorine in water has a drying effect. Brisk walking in an air-conditioned mall or timing the cool of the evening to jog outside are other good available options.

Nonetheless people suffering from eczema and psoriasis may often experience blazes after tireless activity, usually caused by salt from perspiration. That is why doctor Dalal Akoury recommends the application of certain moisturizer shortly before the commencement of workout for protection from sweat. Special attention should be taken when moisturizing your arms and legs and those areas with skin creases, like the underarms and groin. While appreciating all these it would be very important that you consider doing your exercise in cool environment to reduce perspiration and the need for showering after exercise. Remember that showering too often can also cause dryness and exacerbate eczema and psoriasis.

Finally Physical activity will definitely pose a challenge, however I want to encourage everyone out there especially those suffering from psoriasis and eczema to exercise more often to improve their overall health. We want to inform you that doctor Akoury will always be there for you. For whatever the case, there will always be a solution for you at AWAREmed Health and Wellness Resource Center. Pick that phone and schedule for your one on one appointment with the expert today.

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

 

 

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