Type 2 diabetes disease and overweight

April 11, 2017

Type 2 diabetes disease and overweight are challenges that come with poor lifestyle

Type 2 diabetes disease and overweight: Dealing with obesity to offer solution

The many risk factors for type 2 diabetes disease include age, race, pregnancy, stress, certain medications, genetics or family history, high cholesterol, and obesity. Nonetheless, the single best predictor of type 2 diabetes is overweight or obesity. Experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD are estimating that up to 90% of people living with type 2 diabetes are overweight or have obesity. What that communicates is that people who are overweight or have obesity have added pressure on their body’s ability to use insulin to properly control blood sugar levels, and are therefore more likely to develop diabetes. One study has indicated that the number of diabetes cases among American adults increased by a third during the 1990s, and additional increases are expected. This rapid increase in the occurrence of diabetes is mostly attributed to the growing prevalence of obesity in the United States.

Type 2 diabetes disease and overweight: Prevention of diabetes

From an expert point of view, doctor Akoury agrees that type 2 diabetes can easily be prevented. And in fact, studies have established that lifestyle changes and small amounts of weight loss in the range of 5-10% can prevent or delay the development of type 2 diabetes among high-risk adults. Lifestyle interventions including diet and moderate to intense physical activity (such as walking for 150 minutes per week) can be very effective in weight loss. Preventing weight gain, increasing activity levels and working toward small amounts of weight loss if you are overweight can have a big impact on the likelihood that you will develop diabetes in the future. Thus far, weight management is the best thing you can do to prevent the development of diabetes says doctor Akoury.

Type 2 diabetes disease and overweight: Working remedies if struggling with diabetes

According to doctor Akoury, there are several you can do to have a positive influence on your blood sugar and your overall health. You will need to make the right decisions by choosing foods wisely, exercising regularly, reducing your stress levels, making modest lifestyle changes and using medications to lower blood glucose levels. Type 1 diabetic patients must have insulin exogenously applied to maintain healthy blood glucose levels. Type 2 diabetic patients, however, can use insulin or drugs that sensitize their bodies to insulin, which work quite well in lowering blood glucose levels. Unfortunately, these drugs are not without risk as they, as well as the exogenous application of insulin, can often cause diabetic patients to suffer from low blood glucose levels (hypoglycemia) if taken improperly, which may result in seizures, unconsciousness, or death.

Small amounts of weight loss (losing 10 pounds or more) can decrease the amounts of these medications needed to keep your blood sugar levels within a healthy range by lowering your blood glucose levels, which furthermore reduces the risk of diabetic complications. Ultimately, better nutrition increased physical activity, and control of blood glucose levels can delay the progression of diabetes and help prevent the complications associated with the disease.

Type 2 diabetes disease and overweight: Dealing with obesity to offer solution

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Healthy living impacts on mental health

April 7, 2017

Healthy living impacts on mental health positively for the general well-being of our health

Healthy living impacts on mental health: When can food be bad for your health?

Besides shelter and clothing, food is rated high among basic needs. Food should be a value addition element all the time. For some reasons, this is not always the case. We have a duty of ensuring that what we feed on is healthy. That is because of healthy living impacts positively on mental health and general well-being including healthy weight management, eradication of certain illnesses and much more. Nonetheless, it is also important to note that depending on how you eat, your diet can also cause adverse effects on your moods and generally your sense of wellbeing. That is why both the individuals and health practitioners need to be well informed of the merits of good healthy living through healthy feeding.

Doctor Dalal Akoury is making this possible to the medical personnel at AWAREmed integrative addiction institute by offering qualitative training services to all medics from the USA and across the globe. If you are a nurse, this is an opportunity you must not let go, you can call doctor Akoury today on telephone number 843 213 1480 for any queries you may have.

In the meantime, available statistics indicate that food feeding habits have more health benefits. Many of the health problems we have today are associated with bad feeding habits. Like for instance feeding on a diet rich in processed meats, packaged meals, take always food and those sugary snacks are the major reason why people are suffering from depression, stress, anxiety, and even bipolar disorders. Doctor Akoury reiterates that when you eat unhealthy food stuff, you are likely to develop mental health disorders like Alzheimer’s disease ADHD and many other complications including increased risk of suicide.

Healthy living impacts on mental health: The healthy food component

It goes without mentioning that eating more natural, fresh fruits and vegetables, meals prepared at home, and minimizing sugar intake and refined carbohydrates, can be a key factor in helping individuals to improve their mood and lower risks for mental health problems. Therefore if in any case you have been diagnosed with a mental health problem before, your desired solution could begin with eating well. This way you can even help to manage your symptoms and regain control of your life sooner than you can imagine says doctor Akoury.

Finally, while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s important noting that besides that, it is your overall dietary pattern that is most important. What that communicates is that switching to a healthy diet doesn’t have to be an all or nothing proposition. In other words, you don’t have to be perfect and you also don’t have to completely eliminate foods you enjoy to have a healthy diet and make a difference to the way you think and feel. That should not confuse you in any way. But if you have any concern, you can get in touch with doctor Akoury today on telephone number 843 213 1480 for a one on one deliberations.

Healthy living impacts on mental health: When can food be bad for your health?

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Brain natural balance

April 7, 2017

Brain natural balance is important if the brain is to function optimally

Brain natural balance: Drug addiction and homeostasis

Homeostasis is the scientific noun of the act of the brain natural balance. This is often altered by indulgence into alcohol and drug abuse. The human body is a biological system or process known as homeostasis that drug addiction interferes with and makes vulnerable. All biological systems attempt to maintain a “normal” balance, known as homeostasis. And according to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, the brain functions as the administrator of this balance by making various adjustments were necessary to maintain a balanced, well-functioning, biological system. Each person’s “normal” balance is individually determined. Drugs of abuse and activity addictions lead to changes in this normal balance.

Brain natural balance: Brains over-stimulation

Chronic over-stimulation of the brain interferes with the maintenance of this natural balance homeostasis. When the brain has difficulty maintaining homeostatic balance, the wonderfully adaptive brain makes adjustments. It does this by creating a new balanced set-point. The creation of a new balance is called allostasis. To illustrate this, take for instance if you add more weight to 20 units, you will try fitting into your clothing’s despite the discomfort. But with time this will not be bearable and so you will have to adapt to the new body size by buying new clothes to fit well. Once this is done you will be more comfortable and at this point, you will get used to the fact that your clothes are now the large size and not medium or small sizes as it used to be.

That is how the process your natural balance homeostasis changes from medium to large. And with this adjustment, you become comfortable again. Nonetheless, the reverse can also take place in the future where the added 20 units may be lost to keep healthy and when that happens you will be compelled to make further readjustment to your clothing size by buying smaller sizes. Therefore even though at this moment you will be healthy due to the loss, you will still need to make an unpleasant and costly adjustment by buying smaller clothes. This is very similar to the unpleasant adjustment the brain must go through when people try to give up their addiction. Although this is a positive change, we will be uncomfortable while the brain makes readjustments to suits the present circumstances.

Brain natural balance: Brains coping strategies

Nonetheless, even with the brain’s wonderful ability to make the readjustments, these changes are still causing significant changes to the brain’s functioning. And in fact, it is these changes that account for many behaviors associated with addiction such as:

The powerful and lustful need to obtain drugs or continue with the indulgence of harmful activities despite the harm to self or loved ones
The difficulty of quitting an addictive drug or activity, and
The obsessive, all-consuming nature of addictions such that little else in life matters

This happens because addiction caused the brain’s balance to change to accommodate the addiction. Once changed, the brain requires the addictive substance or activity to maintain this new homeostatic balance. Finally, we all have a duty to keep healthy and the brain is playing a key role in ensuring this dream is realized. Anything that makes the brain to function improperly must be eliminated. Meaning if you or anyone you know is struggling with an addiction, you can schedule an appointment with doctor Dalal Akoury today for the commencement of your healing recovery program.

Brain natural balance: Drug addiction and homeostasis

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Limiting stress effects by treating addiction

April 6, 2017

Limiting stress effects by treating addiction to have freedom in life without any stress

Limiting stress effects by treating addiction: The search for solution begins with addiction treatment

Must as we’re surrounded with stress triggers, I am possible to live a stress-free life. The sentiment “stress is part of life” is misleading and the time of making the correction is now. If you’re using any drug, that could explain your stressful life. It, therefore, means that you have a duty of quitting that drug use for you to succeed in limiting stress effects attached. In view of this point, doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center is reiterating that drug addiction is one of the biggest contributors to stress. What that communicates is that ending stress simply means finding lasting solutions to addiction problems.

Succeeding in this will not only benefits the direct victim but also to their loved ones. It may not matter the depth of stress in one’s life, the most important thing to do is to ensure that, any form of stress in your life doesn’t cause danger to your health. This can be very difficult owing to the fact that many people are not able to manage their stressful situations and that is why the effects of stress are causing harm to people’s mental and physical well-being. The inability of people to contain stress is the greatest challenge because many people have chosen the wrong ways in dealing with stress like misuse of alcohol and drug abuse.

Any attempt of self-medication offers a misleading temporary relief. Because of this, many have turned to alcohol and other illicit substances which are self-defeating. The understanding of that point is that an individual while under the influence of drugs may feel better, but as soon as they become sober, they pick up the pieces and become even more stressful than they were before. Currently, we have several ways of managing stress which we’re going to be discussing in our subsequent articles. We want therefore to request you to stay on the link and be the first to know, in the meantime, let us understand the definition of stress clearly.

Limiting stress effects by treating addiction: Understanding what stress really is?

In simple understanding stress actually, the extent through which the human body attend and address life prevailing circumstances and demands. It does this by releasing different chemicals in the body so that it is prepared to take action. Because of what stress is, we can state with confidence some two significant elements that are bad reputation which is essential for survival too. Why is this so? Presume that people were not reactive to the external events, they would certainly be in danger. On the other hand, stress can be some benefits take for example when one is preparing to sit an examination, there is always some pressures that come with ensuring that the student sits and pass the exam. It is stress that will cause the student to remains focus lets they fail to meet their objectives of doing well in the exams. Finally, in ending stress, you can talk to doctor Akoury on any concern you may be having and it will be addressed professionally.

Limiting stress effects by treating addiction: The search for solution begins with addiction treatment

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Existing eating disorder treatment

March 31, 2017

Existing eating disorder treatment can be changed using good nutrition and change of lifestyle

Existing eating disorder treatment: Addressing over eating problem

Food is very basic and everybody needs it to survive. Without food, we will not have energy to move and be productive. However, when food is not used properly, it can cause us our health. Somebody ones asked me, if food can cause health complications, should we look for an alternative? For sure when something is causing you problems, one of the solutions you may take is to a void that which is causing the problem. That brings us to the next concern, are we able to put food aside? Certainly no. we all need food for the supply of the energy to be active. Nonetheless, with so many eating disorders, we must find productive ways of addressing them. That does not mean you avoid food. According to the experts from AWAREmed Health and Wellness Resource, Center, doctor Dalal Akoury MD, President and founder of the establishment if you have some existing eating disorder, we have a solution for you. At this facility we are providing a comprehensive treatment for all individuals who are suffering from anorexia, bulimia, and binge eating disorder, compulsive overeating, and related conditions.

Our treatment integrates evidenced-based practices with integrative therapies that together heal the body, mind, and spirit in a naturally, tranquil setting with round-the-clock medical and clinical care. Ours is to provide an atmosphere of dignity, respect, and cultural sensitivity. Therefore our treatment team who are all qualified in their respective fields of professions like an attending physician, primary therapist, family therapist, continuing care coordinator, psychologists, therapeutic activity & fitness specialists, licensed integrative therapy practitioners, and naturopathic physicians will without hesitation address all the physiological as well as the psychological effects of your eating disorders.

Existing eating disorder treatment: Treatment benefits

Among the many benefits of treatment at this facility notes doctor Akoury, is the significant number of nurses and doctors including a naturopathic physician who are working on full-time to address all you eating disorders problems.

Beside that every patients coming to this facility will benefit from our wide range of medical and clinical services that address the eating disorder and simultaneously treat co-occurring conditions such as depression, trauma, obsessive-compulsive behaviors, or addiction. However, unlike many residential programs, AWAREmed does not require a primary or co-occurring diagnosis of addiction in order to be admitted for eating disorder treatment.

Existing eating disorder treatment: The wholesomeness treatment approach

Finally, our treatment model is based on the understanding that we all exist as mind, body, and spirit. And because all our treatment programs are designed to treat the whole person, patients are able to learn to understand underlying causes of emotional and behavioral disorders and recognize how to avoid any subsequent addictions and dependencies during the recovery process. This then prepares them (patients) for the challenge of staying healthy once treatment ends. We go beyond the expectation of the client to deliver quality even when the patient was in denial. So give us a call today and schedule for an appointment with us so that we can take you through the treatment process.

Existing eating disorder treatment: Addressing over eating problem

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