Category Archives: Healthy Aging

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Healing heart diseases naturally

Healing heart diseases

Healing heart diseases naturally is very important and it start with quitting cigarette smoking

Healing heart diseases naturally: Taking heed of your health needs

Good health is everybody’s desire. This is only possible with a health and functioning heart. Because of the delicate nature of this organ, we must take all the precautions to keep it healthy. Healing heart diseases naturally is the way to go. In fact, one of the perfect ways of preventing heart diseases is by being physically active. As simple as it looks, many have failed in this. Because of that, we want to help you start little by little. Speaking to doctor Dalal Akoury MD president and founder of AWAREmed Health and Wellness Resource Center, about this discipline, she advises on the following:

Healing heart diseases naturally: Building on what you are already doing

You might not realize just how active you already are. Can you take a moment and think about the activities you’re already doing and the ones you’d like to do in the future. Download and fill in your own activity diary sheet to find out how much you’re already doing. The easiest way to get active is to build it into your everyday life. It need not be a big change to your daily habits, but it could have a big impact on your health. Just some little tips on what you could incorporate:

  • Walking more each day. You don’t need to dress up in sportswear to get active.
  • Climb the stairs more often.
  • Avoid sitting down for long periods.
  • Meet your friends more regularly. Walk or cycle to and from local places whenever you can.
  • Do more activity in your leisure time. Exercising in a class or with a group is a good way to meet new people and make new friends

Healing heart diseases naturally: Being overweight and how it affects your health

Overweight and obese people are more likely to develop coronary heart disease than those with a healthy weight. Heart diseases can be very devastating and the sooner they are dealt with the better. As you consider taking on physical activities to prevent heart conditions, remember to consult with your doctor since not everyone with a heart condition can do exercise the same way. In this regard doctor, Dalal Akoury will be very instrumental in advising you professionally if only you can schedule for that much deserving appointment with her today.

Finally, there is no doubt that being overweight or obese is a serious factor in causes of heart diseases and other health complications. This has been established by the various research findings that being overweight or obese:

  • Raise your blood cholesterol levels
  • Increase your blood pressure
  • Increase your risk of developing Type 2 diabetes.

Doctor Akoury says that because these are risk factors for coronary heart disease, your weight can have a big impact on your long-term health. Remember that even if you don’t have any of these conditions, it’s still very important to keep to a healthy weight so you don’t develop them in future.

The good news is that if you’re overweight or obese, you can reduce your risk of coronary heart disease by reaching and keeping to a healthy weight. You can make a real difference to your heart health with small lifestyle changes, by eating healthily, keeping active, and being aware of what affects your risk.

Healing heart diseases naturally: Taking heed of your health needs

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weight loss diet

Dietary supplement validation

Dietary supplement validation

Dietary supplement validation. This may not be scientific but it works well for many

Dietary supplement validation: Gotu kola

At the moment, Gotu kola is sold as a dietary supplement in the United States alongside many other states across the globe. Unlike pharmaceutical, companies that produce drugs (which must provide the FDA with results of detailed testing showing their product is safe and effective before the drug is approved for sale), the companies that make supplements do not have to show such strong substantiation problems or safety or health benefits to the FDA before selling their products. Therefore, dietary supplement products without any reliable scientific evidence of health benefits may still be sold as long as the companies selling them do not claim the supplements can prevent, treat, or cure any specific disease. Some such products may not contain the amount of the herb or substance that is written on the label, and some may include other substances (contaminants).

Dietary supplement validation: The contents of these supplements

Though the FDA has written new rules to improve the quality of manufacturing processes for dietary supplements and the accurate listing of supplement ingredients, these rules do not address the safety of supplement ingredients or their effects on health when proper manufacturing techniques are used.
The majority of supplements have not been tested to find out if they interact with medicines, foods, or other herbs and supplements. Even though some reports of interactions and harmful effects may be published, full studies of interactions and effects are not often available. Because of these limitations, any information on ill effects and interactions below should be considered incomplete.

As for the Gotu kola, even though it is generally considered safe, there are no large clinical studies in humans to fully document side effects, however:

  • When used on the skin, possible side effects may include the burning sensation, itching, or allergic rash.
  • Stomach irritation and nausea have been observed when the herb is taken by mouth.
  • Drowsiness has been reported, especially when the herb is taken in larger doses.
  • High doses of Gotu kola have been reported to increase blood sugar and raise cholesterol levels.
  • A few cases of hepatitis (liver inflammation) have been reported in people taking Gotu kola.
  • It may increase sensitivity to the sun, therefore, it may be necessary that if you are using Gotu kola then avoiding sunlight or use of sunscreen becomes appropriate.
  • This herb can cause allergic reactions in some.
  • Gotu kola impairs fertility in mice, but human effects are less well known.

Finally, the potential interactions between Gotu kola and other drugs and herbs should be considered. Some of these combinations may be dangerous and that is why you need to consult with your physician from time to time about any herbs you are taking. Some of this herb are not recommended for pregnant women or breastfeeding mothers. Relying on this type of treatment alone and avoiding or delaying conventional medical care for cancer may have serious health consequences. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury’s care are available to help you with any concerns you may be having about the use of not just Gotu kola, but also other herbal medications. You can schedule an appointment with doctor Akoury today for the commencement of treatment where possible.

Dietary supplement validation: Gotu kola

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Addiction

Cardiac toxicity treatments prevention

Cardiac toxicity treatments

Cardiac toxicity treatments prevention with the professionals

Cardiac toxicity treatments prevention: The heart muscles

The cardiac toxicity treatments prevention is that important that we must do all it takes to embrace. We can only be safe from dangers of cardiac toxicity complications if the preventive approach is given a chance. Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD reiterates that all heart problems can be prevented by changing our lifestyle and putting drugs away. Nonetheless, where we already have the problem, we can use the following treatment options:

Limiting cumulative dose of drugs

One of the ways to prevent cardiac toxicity is by limiting cumulative dose of drugs that damage the heart, and more so the anthracyclines. We have a defined amount of doxorubicin that can be given with a lesser risk of complications, like for instance if your total dose of doxorubicin is less than 550mg/m2, you may just have about 1% of experiencing cardiac toxicity. On the other hand, when your total dose of doxorubicin is said between 560mg/m2 and 1155mg/m2, your risk is likely to go up to 30%.

Besides that experts have also established that individual patients will tolerate differently the medication of doxorubicin. Some patients may receive high doses of doxorubicin without ever developing heart damage while some have problems at relatively low doses of even less than 550mg/m2 total dose. These variances are all applicable when making effort in preventing the prevention and treatment of cardiac toxicity.

Cardiac toxicity treatments prevention: Administration process

It has been noted in certain cases that there is some supporting evidence that the method of drug administration may affect the risk of cardiac toxicity. Rapid administration of drugs, for instance, may result in high blood levels, which is likely to cause more heart damage than if the same quantity of drugs given over or spread over a longer period of time. In other words giving smaller doses of the drug more frequently can be a perfect prevention and Treatment of cardiac toxicity since it will be instrumental in decreasing the toxicity compared to large doses of drugs at longer intervals.

Cardiac toxicity treatments prevention: Liposomal anthracyclines

The risk of cardiac toxicity from anthracyclines has been reduced by making them in a different way. Liposomal anthracyclines have been encapsulated or enclosed in a liposome, a tiny globule of fat. Because of its capability to hide the drug in fat, it is able to stay in the body much longer because the immune system doesn’t target it for elimination and the liver doesn’t break it down as quickly either. The currently ongoing studies indicate that the risk of heart problems is considerably lower with liposomal doxorubicin formulations than with conventional doxorubicin. Types of liposomal anthracyclines include: Liposomal daunorubicin (DaunoXome®) and Pegylated liposomal doxorubicin (Doxil®)

Pegylated liposomal doxorubicin has been studied most extensively and has demonstrated the most significant reductions in heart problems. Pegylated liposomal doxorubicin has shown a similar anti-cancer effect to doxorubicin, but with less cardiac toxicity. Finally, understanding preventive treatment approach of cardiac toxicity may be hard for many and if you are, then you may want to call doctor Dalal Akoury MD a veteran professional in preventive treatment approach and she will be of great help for you.

Cardiac toxicity treatments prevention: The heart muscles

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weight loss

Eating leafy greens for health

Eating leafy greens

Eating leafy greens adequately for health will go a long way in protecting you from many chronic health complications

Eating leafy greens for health: Consciousness in food choice

Have you heard people encouraging one another about the need of eating leafy greens? Do you know or have any idea why this is important? Do you have any idea how amazing these green vegetables can transform your health? If you don’t, you’re just in time because I do, and that is what I want to share it with you. As experts from AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD we want to help you stay healthy at very minimal cost.

Through my life in it, functional medicine practice is important to note that food is the most significant tool we have in keeping ourselves healthy. When we willfully choose foods that are rich in essential nutrients and minerals, we are giving ourselves the best chance at keeping our bodies healthy and strong. That is why when we give our patients healthy dietary recommendations and they stick to it, the result is impressive as they come back to tell register how much more energy they have, how their aches and pains have diminished, how their mood has improved, and how much better they feel overall. And as an added bonus, they often lose unwanted weight that’s been following them around for years. What a feedback. I believe that you too can benefit from this if only you can schedule an appointment with us today.

Eating leafy greens adequately for health: Benefits of leafy green vegetables

We cannot talk about eating healthy without bringing up leafy greens. They’re rich in fiber, vitamins, and minerals and can help ward off a wide range of health issues. Besides, greens can be essential in weight loss and help in slowing down the aging process. They can also help in processing chlorophyll which assists in the production of red blood cells and boosts energy levels. Dear friend, don’t you think that’s a lot more reasons for you to consider increasing your intake of these leafy greens?  I think so? And in fact, various research findings have indicated a significant connection between these powerhouse vegetables and so many different health conditions. For sure this would take several articles to detail them all. And though some of these studies are small, there’s relatively little risk in eating too many greens. And so we ask, why not include some at every meal?

And just for further clarity, in 2010 a study published in the British Medical Journal found that eating one and a half extra servings of green leafy vegetables could reduce the risk of developing type 2 diabetes by 14%. Another showed a significant decrease in cognitive decline over five years in older adults who ate larger amounts of green leafy vegetables. Finally, remember that leafy greens can inhibit the growth of some types of cancer, reduce the risk of glaucoma by 20% or more, and play a big role in gut health due to an unusual sugar molecule they contain. We appreciate that ordinarily, it may seem un uphill task getting so many leafy greens into your daily menu, nonetheless, it can be simplified. Eating adequate leafy greens is all you need to get the full benefits. You can try this and the result will surprise you positively.

Eating leafy greens adequately for health: Consciousness in food choice

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smoking

Handling cardiac toxicity professionally

Handling cardiac toxicity

Handling cardiac toxicity professionally to heal all heart diseases

Handling cardiac toxicity professionally: Recommended medications

Prevention of infections is only possible before the occurrence of the problem. When a disease has invaded the body, treatment becomes necessary. At this point, we can’t talk about prevention since we are already affected. In the past cardiac toxicity treatment used to be done by stopping or reducing the dose of the medication that is deemed to be causing damage to your heart. After that, the treatment of cardiac toxicity was changed and it is now done in the same way just like it was done in other causes of heart failures. Because of this, your doctor may prescribe medications to thin your blood and make it easier for your heart to move and medications that help your heart beat more efficiently. Doctor Dalal Akoury MD and president of AWAREmed Health and Wellness Resource Center are sharing with us some of the medications that your doctor is likely to prescribe for you as far as handling cardiac toxicity is concern.

Diuretics – Damage to your heart may cause you to retain water and have to swell in your ankles. A prescription of a diuretic to increase the amount of water you excrete in the urine may become necessary. Like for instance, the use of diuretic is furosemide (Lasix®) could be applicable.

Digitalis drugs – Digitalis refers to a whole group of drugs that make the heart beat more efficient and increase the amount of blood that is pumped to the body. This can also be efficient in offering the much-needed solution.

Cardiac toxicity treatment procedures: ACE inhibitors

These drugs also make it easier for your heart to pump blood to the body by opening your arteries and lowering your blood pressure. This improves blood flow to your kidneys, which do not function properly with low blood flow. Some examples of ACE inhibitors include benazepril (Lotensin®), enalapril (Vasotec®) and fosinopril (Monopril®).

Handling cardiac toxicity professionally: Beta-blockers

These medications slow down your heart rate and may be used if you have a myocardial infarction (heart attack.) Examples are metoprolol (Lopressor®), propranolol (Inderal®) and atenolol (Tenormin®). This article may be loaded with complex medical terminologies and therefore if there is anything you need to be clarified, you can schedule an appointment with doctor Dalal Akoury today for direction.

Finally, from the discussions above it is obvious that cardiac toxicity treatment procedures must be done professionally and with the great attention, it deserves. And to effectively do this, doctor Dalal Akoury MD made a passionate decision of creating this medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals into finding their own inner healing power. Remember that, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is actually the place to be for all your treatment needs. You can always reach doctor Akoury on telephone number 843 213 1480 and all your concerns will be addressed professionally.

Handling cardiac toxicity professionally: Recommended medications

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