Category Archives: Healthy Aging

Aware Men’s Libido Supplements – Improve Energy and Sex Drive

January 17, 2013

Aware Men’s Libido Supplements – Improve Energy and Sex Drive

A person and a relationship can only be complete if both people are emotionally and physically satisfied when they are together. A person goes through a lot of ups and downs if these requirements are not met. Sometimes, there are problems when a male cannot perform well because of some problem with his libido or sex drive. There are many reasons why a person experiences this. An unhealthy lifestyle with too much of smoking or alcohol consumption can cause this problem in a man. Similarly, if a man is always tensed or stressed out he will not be able experience or feel the normal excitement or desires which he otherwise might normally do. However, it is not necessary that all healthy men have a good libido. Sometimes, there is a lack of proper nutrition in a person and he needs to fix his diet in order to get rid of this problem. Nowadays, there are a variety of drugs which are available in the market and these drugs are supposed to make a positive impact on a person’s sex life. However, there are also several options when it comes to men’s libido supplements and this is a better way to make a person’s libido increase because consumption of too much of synthetic drugs can greatly hamper men’s health rather than improving it.

httpvh://youtu.be/20OnWgSDpKQ

The use of men’s libido supplements can help a person increase his libido and also, very importantly enhance his reproductive power and skills. The human body cannot produce the minerals as they originate from earth and proper supplements or food can only fulfill the nutritional requirement of a person. The vegetables that we eat grow on soil and the minerals are expected to be there in all these vegetables. This is the reason why they are so good for health and when an animal comes and eats the plants, all the minerals are transferred into it. It is by consumption of vegetables, fruits and also animal meat and products that we finally receive the minerals into our system.

Aware Men’s Libido Supplements - Improve Energy and Sex Drive

Aware Men’s Libido Supplements – Improve Energy and Sex Drive

Out of the various vitamin supplements that are necessary for a man to increase his libido, some are- magnesium, selenium and zinc. Magnesium helps the body in producing various hormones like androgen, estrogen and neurotransmitters that help to regulate a person’s libido.  Selenium is found in a man’s testes and seminal vesicles and quite obviously it is very important for a man’s libido. Zinc also plays an important role because it helps in sperm and testosterone production and when a person has a healthy level of testosterone, he will have a healthy sex life. The other vitamins which are included in men’s libido supplements are vitamin A, vitamin B, vitamin B3, vitamin B6, vitamin B12 and vitamin D. In details, vitamin A helps the body to regulate progesterone which is the sex hormone. Vitamin B3 enhances the energy metabolism of the body and also maintains the beauty of the skin. Vitamin B6 regulates protein or fat metabolism in the body and helps maintain control over all the hormones. B12 is needed for the proper functioning of a person’s nerves, metabolism and energy production and its helps to boost a person’s energy level up to a great extent. Vitamin C is considered to be an antioxidant for the body and lastly, vitamin D helps the blood vessels dilate and also increases fertility.

Dr. Akoury at Awaremed has come up with prescribed supplements and men’s health packs with the aim of providing an overall benefit to a person. The supplements are designed to greatly enhance a person’s health and improve every deficiency that might be there in his system. The company provides supplements at a reasonable price and there are various options which have to be scanned by a consumer before he can use it. There have been excellent reviews by those who have used these supplements and they have seen a great improvement in their libido and energy level. The body is also expected to gradually shape up in a better way, as after all it is a concern of overall development. It can be said that it is like an anti-aging technique where a person is restored to all the former health and glory that one experiences in his youth. Therefore, these men’s libido supplements are a foolproof way to deal with drawbacks and deficiencies which are experienced by an individual.

It cannot be expected that simply by consumption of these men’s libido supplements a person can get all the results that he requires. A person has to maintain a healthy and better lifestyle in order to achieve the best result. It is important to consult a trained physician like Dr. Akoury to actually get to know what is required by the individual. If a person consumes or mixes various drugs with these supplements, it can prove to be the opposite of helpful for him. Overdose of anything can prove to be toxic for an individual and great care should be undertaken while fixing up a routine for consumption of these supplements. A good physician will look into what the patient actually needs and will fix up everything that needs to be done apart from the consumption of medicines. The physician will give proper advice regarding food habits which a person should maintain and also about the physical activity which he should indulge himself in.

Aware Men’s Libido Supplements – Improve Energy and Sex Drive

 

 

 

Facebooktwitterpinterestlinkedin

Need for Men’s Vitamins when a Man Turns 40

January 13, 2013

Need for Men’s Vitamins when a Man Turns 40

Both men and women have a set of nutritional needs and these needs vary for both. As proved by doctors, biologically a man’s body requires vitamins. Thus it is of utmost importance to choose vitamins as per the need of the men. Men’s Vitamins are considered to be the health supplement and comes in various forms like minerals, amino acids, herbs, enzymes, etc. Diet alone cannot provide all the nutrients required by the body of a man, henceforth those vitamin supplements must be chosen to improve the overall health of the body. Vitamins are essential to combat common risks of prostate enlargement, cancer of the prostate, gynomastia. As the age of the man increases, libido decreases due to the enlargement of breast tissue. Production of estrogen level rises due to the decrease in levels of testosterone. There are two main components which are very important that must be kept in mind while choosing the health supplement.  These are Chrysin (bioflavonoid); it is an extract of plant that almost stops the conversion of testosterone to estrogen. It should be at least 90% or higher in any supplement in order to retain the levels of testosterone.  Another component is Zinc. There are two types Zinc, Zinc Citrate and Zinc Asperate.  Both the types are very effective to protect from prostate cancer.

Need for Men’s Vitamins when a Man Turns 40

Need for Men’s Vitamins when a Man Turns 40

Corn Silk Extract, Resveratrol, Saw Palmetto, Beta Sitosterol are some of the well known vitamin supplements for men. Turmeric, Vitamin E, C B6, Manganese, Calcium should be included in the health supplements to fight against major diseases like cancer. Men’s vitamins help live a normal life for a longer time period.  Some tips that could be suggested while choosing Men’s Vitamins would be:

  • Look at the Label-   these days people mostly have fast foods so those supplements must be chosen that provides the required and vitamin and minerals. Supplement s that provides 100% vitamin sand minerals must be selected. Excess of these should not also be taken as this will do no good. By looking at the label one can recognize the supplement apt for the individual that would all its daily needs.
  • Men’s vitamins must be chosen on lifestyle and diet- health supplements must be chosen based on an individual’s diet and its lifestyle. If an individual intakes vitamin B rich food daily then supplements for vitamin B6 and B12 is not required. But if he does not include a particular type of vitamin in his diet then the deficient type should be supplemented.
  • No Iron- women need iron in large quantity but not men. Hence those supplements which are rich in iron should be avoided.
  • Vitamin E and Selenium- vitamin E and Selenium protects from prostate cancer. Thus vitamins containing these should be included in the daily routine to be on the safe side.
  • Consult Doctor- Doctors must be consulted before taking any medication and hence vitamin supplements.

Libido supplements are required for both men and women. 40 plus men who don’t really have anything to do, who have gone far from exercises are well settled in life also loses interest in their sex life. They feel tired and worn out all the time. They lose interest in their sex life due to erectile dysfunction. Thus they tend to feel more tired and irritable. The two main reasons for this are low testosterone levels and reduced blood flow to the penis. Male organ is the testosterone and when the testosterone level starts dropping, causes many problems in a body of a man. Problem is both physical and emotional. Libido drops in the body causing erectile dysfunction and also leads to mood swings in men at the age 40. To cure this sexual and libido problem one needs to take libido supplements. Thus to solve the problem of low sexual appetite and desire  a man must take natural pills which contain all the herbs, amino acids and nutrients that would increase sexual desire and help boost erectibility.  It not only helps to create longer erectibility but also combat stress. It can be considered as anti ageing pill as it kills the effects that a man has to face by increasing the production of HGH in the body. Thus libido supplement must also be prescribed to along with men’s vitamins to protect overall body from the problems of men.

Awaremed is a health and wellness resource centre which focuses on alternative cancer care, treatment and management, age management and hormonal balance, weight loss, diet and nutrition, lifestyle medicine and transformation, alternative brain and moods disorder treatment. Dr. Dalal Akoury is the founder of this institution. She is trained and certified in creating anti aging functional and regenerative medicine. She is also experienced in emergency medicines, pediatrics and has acquired a master’s degree in public health. She has also performed research in leukemia and the effects of smoking.  Andropause or male menopause is due to low testosterone as discussed earlier. Andropause or men menopause is the men biological clock which is due the gradual drop in the levels of testosterone, the sexual hormone of men.  Symptoms of Andropause can be reduced by Bioidentical hormones. Few symptoms are: irritability, weight gain, sleep problems, memory loss, and diminished libido, thinning hair, erectile problems, and decreased bone density, muscle loss, depression.  Dr Akoury conducts programs to treat these problems which uses only natural Bioidentical hormones, hormones which are identical to body’s own chemistry. Thus prescribes men’s vitamins to cure this in the mid aged men.

Need for Men’s Vitamins when a Man Turns 40

 

 

Facebooktwitterpinterestlinkedin

Women Health Supplements to Keep the Body in Balance

January 10, 2013

Women Health Supplements to Keep the Body in Balance

Health is such as issue where people face major problems regarding it, especially women. A health and wellness resource center called the awaremed takes care of the basic health problems women face in daily lives. This was a clinical health care center formed by Dr Dalal Akoury back in 1990 taking care of various types of problems such as anti-ageing, adrenal health, brain / neuron health, cardiovascular deformities, digestive health, ears/nails/hair health and keeping up balances with the body nutrients and enzymes and helping them with the women’s health supplements.

httpvh://youtu.be/KsTIzHd1cQo

Dr. Akoury’s commitment towards the improvement of women’s health

Being a member of the fellowship trained and a Diplomate in the American Academy for Anti-Aging Medicine (A4M), she has brought in women’s health supplements to take care of the moisture level of the body, retain the anti-aging quality of the skin and also reduce problems relating libido, strength and energy. She has also been a part of many reputed research agencies all around the globe and brought you with the best of women’s health supplements which can be availed from the awaremednetwork.com online. Some problems might possess a severe threat to the health so proper diagnosis and care should be taken. There are major 5 types of supplements that are commonly used and required to be added to women’s health as a supplement at different stages of life as per our physician Dr. Akoury.

Women Health Supplements to Keep the Body in Balance

Women Health Supplements to Keep the Body in Balance

Supplements for enhanced sexual desire and maintenance of hormonal balance

Having a prolonged sexual life and desire to blend it with pleasure, there are various types of pills available in the market. Dr. Akoury strictly proscribes women to have access to such medicines as they are major causes of hormonal misbalance and secretion deformity. LibidoStim-F is the medicine suggested by her which a combination of various herbal and nutraceutical ingredients to increase sexual desire and pleasure in women. The amalgam of Damiana, Epimedium, standardized tribes, wild yam, Urtica dioca, gingko biloba and DHEA helps in the secretion of natural and normal testosterone production, estrogens metabolism, increased adrenal support and blood flow. Hence, this women’s health supplement is designed to enhance the desire and sexual satisfaction level for the women. DIM Avail is another supplement that is used to maintain the hormonal balance in women and remove the harmful Residual hormones from the body. DIM is the combination of basically indole 3-carbinol, photochemical existing in cruciferous vegetables such as broccoli, cabbage, cauliflower, kale, mustard greens, collards, watercress, radishes, turnips and  Brussel sprouts. It has been effective in reducing many risks of cervical, breasts and estrogen related cancers at initial stages and maintaining the best balance of estrogens in good terms and removing the bad estrogen from the body.

Supplements that can be used for increasing bone strength with the essential minerals

The strength in the bones of human beings starts eroding with increasing age. But supplements can help you keep these calcium content reductions in your body at bay. Some of the well acknowledged women’s health supplements for increasing the bone strength are discussed as follows:

  • OmegAvail: These medicines help in decreasing problems related to inflammation, and also reduce the pain in lesser time and reduce other health problems.
  • Ferrochel: The formation of this medicine molecule has been a wonderful addition to the design of health lines and absorption of “true chelate” minerals with utilization of the Albion Advanced Nutrients starting with the materials. This iron supplement called the chelated is imbibed in two molecules of glycerine.
  • FemGuard Balance: This helps in the hormonal balance using herbals in the form of polygonum, Vitex and black cohosh. The presence of Calcium D glucarate helps in eliminating excess of estrogen.

Iodine and UT synergy to help healthy producing of hormones

The proper secretion of the thyroid hormones is very much important and required to maintain the body hormonal content fixed to a level. Excess or lessened secretion leads to deformity in the body and leads to improper thyroid hormonal balances. So iodine synergy is an important women’s health supplement which supports thyroid functions and helps in production of thyroid hormones and also maintaining the breast health. Some of the medicines that are advised are

1) Selenium: This is a very popular and widely used product which works on synergies and aids in the conversion of the T4 hormone to T3.

2) Antioxidant: The thyroid gland should be protected for various types of deformities and hence antioxidant can help attain the protection.

The antioxidants can also be used for individuals having developed thyroid antibodies as per research. UT Synergy has been researched and encapsulated into a molecule to help maintain the optimal urinary tract functioning with minimum amount of inflammation and in some cases of tissue irritation. These are some of the common problems found in women while urinating and immense irritation and pain is caused. Few medicines have been used to cut these irritations down. They are as follows:

1) UTIrose: This is a compound which is uniquely patented for the urinary tract infections and the irritations caused. This has been also rated as one of the best medicinal remedies for this common problem in the majority of the cases.

2) Rose (Roselle): this can also be a substitute of the above used medicine. Roselle is specifically the other name of Hibiscus flower, which has certain high concentrations of polyphenols and acids, especially with proanthocyanids and flavonoids can also be used to keep urinary tract infections and tissue irritation at bay.

Women Health Supplements to Keep the Body in Balance

Facebooktwitterpinterestlinkedin

Women’s Vitamins for a Healthy Life

January 7, 2013

Women’s Vitamins for a Healthy Life

When it comes for the diet that women should have there should be a supply of both macronutrients as well as micronutrients. Macronutrients are proteins, carbohydrates and fats. Micronutrients are vitamins and minerals. No matter how many carbohydrates or how much protein or fat and water that we ingest each day we will not find our bodies producing the energy that we need or having the ability to build new tissues if we do not include in our diet vitamins and minerals as well. Among other ways that vitamins serve our bodies they also provide antioxidants that will help our systems to detoxify themselves. Vitamins can also help our bodies when it needs to fight an infection, clot our blood, heal our wounds or strengthen our bones, as well as help with our hormone production, cholesterol levels and turning our food into energy. Finding the proper supplements that are designed especially as women’s vitamins is important as our bodies need different supplements and vitamins than a man’s do. For most people having a diet that meets recommended dietary allowances is enough to give their body the proper nutrients that it needs. A good healthy diet consists of vitamin rich vegetables and fruits like broccoli, oranges and strawberries or spinach. However for some people such diets do not provide enough of certain nutrients that their bodies need, and for some maintaining a diet that is balanced and proper in today’s world is not always the easiest thing to do.

It is important for women to remember that everything that they eat will not be completely absorbed into their body. Your body is able to store vitamins such as vitamins A and D, but vitamin C and be can be broken down and eliminated from your body through urine and sweat therefore you need to eat more regularly these types of items to replenish them in your body. Women’s vitamins can help you maintain a balanced amount of all the necessary vitamins and nutrients. Osteoporosis is a big problem for women as they age. In order to prevent this having a diet that is rich in vitamin C can slow the progression. This disease can begin affecting woman’s body in her 30s and any woman over 40 should seriously consider taking supplemental vitamins to help her bones stay strong. Vitamin C and D along with magnesium should be seriously considered after the age of 40. The sun provides ultraviolet rays that helps to produce vitamin D within your body and this can help you absorb the calcium supplements that you take. Vitamin D is also effective in helping you to lose weight, strengthen your bones and protect you against cancer as well as depression. When your body lacks vitamin D your bones can become brittle and misshapen. If you live in a place where you do not have exposure on a regular basis to sunlight you should definitely consider taking a vitamin D supplement. When it comes to the health of bones vitamin K is a supplement that many people overlook and do not think about. You can get this vitamin by eating leafy green vegetables.

For many people in the Western society their diets are high in sugar and fat. Chromium nutrients found in foods like liver, meat, cheese and egg yolks can help prevent high cholesterol, diabetes, heart disease, depression, anxiety and PMS symptoms. Again taking supplements that are formulated specifically to be taken as women’s vitamins can help you to make sure your body is staying healthy. Another important vitamin that women need is beta-carotene. This can help reduce the risk of cancer, heart disease, aging and cataracts. This can be found in fruits and vegetables. Magnesium is another way that you can ease PMS symptoms as well as high blood pressure and kidney stones. This also helps to take the food that you have ingested and turning it into energy as well as helping you absorb calcium. If you suffer from the disease diabetes you may want to look into taking magnesium pills as most diabetics lack this mineral.

Women's Vitamins for a Healthy Life

Women’s Vitamins for a Healthy Life

In order to avoid developing anemia you need to make sure that your body does not lack iron, B12 are folic acid. For most women they will find that during their reproductive years their bodies will lack iron and when pregnant they will have to take supplemental iron pills. Some symptoms to look out for are fatigue, split nails or cold hands and feet. These are all signs of low iron in your body. Your doctor may prescribe you women’s vitamins to combat this problem. If you are thinking about becoming pregnant or already pregnant you want to make sure that you are not lacking in folic acid. This can help prevent birth defects as well as decrease the risk of cancer. Above and beyond just taking supplements and vitamins you why want to make sure that your diet contains a variety of different fruits and vegetables and of these you want to have at least six servings per day. Fish oils are another good health supplement that you can take along with vitamin D to help boost your immune system. It will help your body fight against infections that you make it. Contact Dr. Akoury at Awaremed and start living a healthier life today.

Women’s Vitamins for a Healthy Life

Facebooktwitterpinterestlinkedin

Anti-Aging Supplements

January 4, 2013

Anti-Aging Supplements

With technology advanced as it is today our society has begun looking at the 50s being the new 30s, while the 70s are the new 50s. Can this be true? For most people as we age we begin to experience the aches and pains of getting older and along with this usually comes a decreased interest in sex and libido as well as fatigue and a slow and steady decline in our energy levels. But is this the way that things have to be? More and more scientists are beginning to study what is called a sub clinical deficiency. We are seeing an increase of antidepressants, sleeping pills and anxiety medications being prescribed to patients by their doctors. They come into the office saying that something just is not right but the doctors cannot find anything wrong. And here the patient continues to feel out of sorts and off with no explanation as to what may be the problem. Many scientists believe that this subclinical deficiency may give us an explanation to why many people just do not feel right. Our bodies that need so many supplements and nutrients and minerals are being starved of all of these good nutrients that optimize the functions and systems that our bodies use a daily basis. With all the technology that is available somebody people are trying to find anti-aging supplements that can help them turn back the clock. In order to do this we need to look deeper and begin with simple things like our choice of food and taking better care of our bodies by exercising.

httpvh://youtu.be/VeZ_FSXj2G8

As our bodies get older and we age it begins to not function and work as it did when we were younger. Its ability to absorb all of the critical nutrients and minerals that it needs to function properly begins to decline. You add to this all of the processed foods that as time goes on become less and less nutritional for our bodies a kind of put you in a position where supplements are your only option. Anti-aging supplements are being sought after by older individuals born more often. But if we fail to see and take care of the underlying problems what good is it to take all of these extra supplements? There is value in nutrition and that is something that people need to start focusing on when they are looking to provide their body with vitamins, minerals and supplements to help them feel better. Taking multivitamins should be something that is done with care as many of them are barely giving you the recommended daily allowance when realistically your body needs optimum daily allowances to perform at its best. Do a little research before you decide to take a supplement and make sure that the absorption rate is getting give you an advantage. If you want to avoid chronic diseases and increase the quality of your life as you age take into consideration and keep in mind that for every 10 years beyond the age of 40 you need to take your nutritional profile or seriously.

If you are going to get serious about anti-aging supplements take into consideration the information that is given below. Okinawa coral calcium not only gives you a two to one ratio of calcium to magnesium but it also gives you 74 trace minerals as well. As our bodies begin to age and we grow older if we are lacking calcium in our diets in the sufficient amounts your body will begin to steal the calcium from your bones making them brittle and fragile. Without the proper amounts of magnesium you may start experiencing severe headaches, poor digestion and even more seriously cardiovascular diseases and issues. If you are over the age of 50 vitamin D3 may be of vital supplement for you to take as it can help increase your bone strength as well as build up your immune system so that you are more likely going to be able to fight off any illness that comes your way. Illnesses such as the common cold, flu and cancer is believed to be connected to a vitamin D deficiency in some way or another. So no matter what age you are vitamin D3 might be a good idea to take as a supplement. Resveratrol is a micronutrient and one of the most important in the history of vitamins and supplements. It can help to prevent cancer as well as lower your blood sugar levels and increase the longevity of your life. This is a supplement that you want to add to your regimen. Alpha Lipoic Acid/ Acetyl-L-Carnitine can help to reverse cellular aging. It can help provide your body with the resources that it may need to nourish, protect and rejuvenates your cells. So if you are over the age of 50 you may want to take this into consideration.

Anti-Aging Supplements

Anti-Aging Supplements

The final anti-aging supplements that we are going to look at include whey protein. This particular protein consists of 192 amino acids that are the essence of DNA and life itself. While there are many other ways of getting protein into your body many studies show that whey protein is the best way to go about doing so. DHEA is what they call a precursor hormone for nearly all sex hormones in both men and women. This hormone begins to decline after the age of 40 and significant jumps in this decline will happen approximately each decade from that point on. We can help increase the testosterone levels in men as well as helping them maintain their muscle mass as they grow older. For both sexes it can be a great help when they are interested in losing weight. Taking into consideration all that is out there and available to you as vitamins and mineral supplements doing a little research can get you a long way. One simple visit to Awaremed can get you even further with the help of Dr. Akoury and her wealth of knowledge and experience.

Anti-Aging Supplements

Facebooktwitterpinterestlinkedin

  • Recent Posts

  • Blog Categories