Consequences of Obesity in Aging Adults

July 19, 2014

Consequences of Obesity in Aging Adults – Possible Solutions Discussed

Irrespective of whether obesity is fatal or life-threatening the common denominator is that there is a problem. Old age is a blessing and we must protect it at all cost

Obesity is a health condition that can affect any body at any given time or stage of an individual’s life. There are different kind of health conditions which are associated with obesity and weight gain. World health organization has classified these conditions into two categories which include:

Nonfatal conditions
Life-threatening conditions

For the purpose of this article we will be discussing the first condition and as we progress we will be looking into the second condition in our next article on this link. I would want therefore invite you to stay on the link to get the full information on both conditions.

Consequences of Obesity in Aging Adults – Nonfatal Health Problems Related to Obesity

Incapacitating conditions like those associated with respiratory, chronic musculoskeletal and skin problems are categorized as nonfatal but like any other health condition, what is seen to be nonfatal could turn to be life-threatening along the way depending on various circumstances. But for the purpose of our discussion in this article we will look at these conditions which are intensified by obesity as follows.

Consequences of Obesity in Aging Adults – Respiratory problems

When a patient is obese there is the tendency of their lungs shrinking in size. Such patients will experience difficulties in breathing due to the increased weight on their chest wall and the difficulties in lifting their heavy chest wall. Generally obesity is associated with inducement of the respiratory mechanical impairment occasionally combined with abnormalities in gas exchange. However looking at the obese elderly these changes are emphasized by changes in the lung structure and function related with normal aging. These changes in the lungs include:

Reduced alveolar surface available for gas exchange
Enlarged chest wall stiffness
Stiffening of the elastin and the collagen tissue supporting the lungs

The mass stuffing of the ventilator system induced by obesity alters the static balance within the respiratory system. Obese aging patients normally have a reduced respiratory efficiency which can reach the point of respiratory inadequacy in the presence of cardiovascular inadequacy of various degrees. The natural decrease in respiratory function in aging patients exacerbates the decrease caused by obesity which may in turn lead to an increase in the sleep apnea syndrome which in these patients is related to a greater risk of developing hallucinatory and cognitive disorders caused by hypoxia during sleep.

Endurance exercise when combined with a dietary weight loss program increases utmost oxygen consumption. Diet in combination with opposition and patience exercises improves peak oxygen consumption as well. Health care providers may advice patients with respiratory complications to practice a diaphragmatic or abdominal breathing to help strengthen respiratory muscles.

Breathing exercises, as well as good posture, can help patients to exhale and inhale fully. Pursed lip breathing may also be helpful for patients who are short of breath or breathless. Pursed breathing includes pursing the lips as if blowing a whistle; using diaphragmatic breathing out through pursed lips without any force; and remembering to relax the upper chest, arms shoulders, and arms while breathing out.

Consequences of Obesity in Aging Adults – Arthritis and osteoarthritis

Primarily arthritis is the main cause of disability in aging adults. A high body mass index (BMI) is associated with the risk factor for knee osteoarthritis (OA) in aging people. The prevalence of OA at this age may reflect bodily changes as a result of a lifetime of being overweight which results in strain on weight-bearing joints.

Obesity or overweight raises the load placed on joints, especially at the knee and hip joints. Breakdown in cartilage, resulting from the increased weight on joints result in pain and further functional disability People with arthritis are particularly vulnerable to the stress-pain-depression cycle in which the pain and stiffness caused by the disease leads to reduced mobility and so increases stress, pain, and depression and eventually decreasing the quality of life.

The objective of managing arthritis is to maintain the maximum use and function of the joint and the surrounding muscles, tendons, and ligaments.
The primary key to attaining this objective is engaging in physical activities.
However, many people with OA and other joint diseases believe that exercise will cause their arthritis to flare up and increase the pain. This is a not true and the health care provide will be able to dispel it.
Stretching exercises of all muscle groups should be done regularly as well as daily active range of motion for all joints.
Isotonic exercises, which move the joint in an arc, are also helpful.
Aquatic exercise and walking are usually well tolerated by aging people with mild to moderate lower extremity OA.
Heat is also helpful in managing arthritis because it reduces stiffness and makes exercise easier.
Rest periods between activities help to control the fatigue of arthritis, which is compounded by obesity.

Consequences of Obesity in Aging Adults – Skin conditions

Older adults who are obese and have skin problems face additional complications because their skin naturally loses about 20% of its dermal thickness with age. This combination of older age, fragile skin, and obesity increases the risk for pressure sores. The first step in addressing skin problems is to:

Conduct a skin assessment of obese patients.
The exact identity and degree of skin problems will determine the intervention.
Older women, urinary incontinence from a large, heavy abdomen causing the valve on the bladder to weaken may result in the leaking of urine when coughing or sneezing.

Finally it is such a blessing to live long and this blessing must not be seen as a problem to the society because of being obese. Dr. Dalal Akoury founded AWAREmed Health and Wellness Resource Center a facility in which all matters relating to obesity, weight gain and lose and matter relating to addiction are addressed. we all ore our senior citizens the duty of care despite what their conditions may be and that is why doctor Dalal Akoury together with her team of experts are offering exclusive NER Recovery Treatment to everyone young or old, visiting this facility is going to be an experience that will lead you to full recovery in the most dignified way.

Consequences of Obesity in Aging Adults – Possible Solutions Discussed

Obesity in older Generation

July 19, 2014

Obesity in older Generation – Unlocking the Truth

It is important that we go thing right while in our youthful stages of life so that we may prevent being obese in old age. Obesity is real in all stages of life.

What get into your mind when we talk of obesity? To whom do you think is most at risk of being obese? A lot more questions can be asked but the bottom line is that obesity is a condition with us as is affecting everybody almost in equal measure. For instance, in the US the prevalence of obesity is sky rocketing in all age groups with the past few decades the number doubling. However the focus of this article is going to be very specific on the number of older people being obese. Much as we want to focus on the older generation it should be made clear that not all older people are obese in fact majority of older people are not obese and are living healthy lives.

Prevalence of Obesity among Older Adults

Looking at the available statistics, the prevalence of obesity in the US is over 15% of older people with this number expected to grow significantly if measures to curb it is not addressed, this can only mean that as age catches with people so is the increase in the population likely to suffer from chronic conditions like diabetes, heart disease, arthritis and hypertension because all these conditions are frequently accentuated by obesity. Therefore as a community we must be knowledgeable to undertake necessary measures to a void this by all means possible because we can.

Causes of Obesity in Older Adults

Addressing the root cause of obesity in older people will begin with the determination of body fat mass which is the connection between the intake and output of energy. The presence of obesity will be seen when one consumes more calories than their body systems can burn. Calories are very essential for our lives however it is equally important that we keep desirable weight by controlling on the quantity of energy we take in form of the food stuff we eat with that energy we dispose. The moment we consume more calories than we can burn what follows is increased BMI.

Various research have established that the quantity of food we take does not change as we approach our sunset days meaning that the decrease in energy used in old age contributes significantly to the increase in body fat in old age. Besides this the hormonal changes occurring during old age may also build up fats in the body due to the aging being associated with decrease in growth hormone secretions, declining responsiveness to thyroid hormone, decline in serum testosterone and resistance to leptin. Resistance to leptin is also likely to cause a decreased ability to regulate appetite downward. Other factors that can also contribute to obesity include:

Genetic
Environmental and
Social factors

Obesity in older Generation – Genetic Factors

Scientifically there is no clear connection between obesity and genetic. It has not been conclusively established any link of obesity and hereditary however following the observations made by health care providers that obesity tends to run in families may be persuasive to believing that obesity is related to the genes a person has inherited.

Obesity in older Generation – Environmental and Sociological Factors

When we talk of the environment we look at the wider spectrum to include the world around us, access to healthy food and safe side walk. All these in one way or the other affects and influences what we feed on, our engagement in physical activities and our general life style. For instance if you are residing in unsecure neighborhood with lots of mugging and kidnaping you are likely not to take a walk along the path and use your car each time you want to leave the house for whatever reason. All these will reduce and limit your involvement in regular physical activities. In the same way you may be from time to time take your meals from the restaurants possibly because of nature of your work. You report early and leave very late and in the process you have very little time going to the groceries to buy your supply for home-made food. These are reasons that can cause you to have a very inactive kitchen in your home and we all know that foods from the restaurants are all junk full of calories. These high calorie processed food are less expensive and often easy to prepare. There being readily a available makes them easy prey for low income people who may not afford the more nutritious food stuff which are relatively costly. Because of these circumstances the prevalence of obesity in older people is likely to continue being on the rise.

Obesity in older Generation – Other Causes of Obesity

Other conditions and illnesses that are associated with both weight gain and obesity include:

Hyperthyroidism
Cushing’s syndrome
Polycystic ovary syndrome
Depression

The older adults who are obese are more likely than those who are not obese to report symptoms of depression such as:

Feelings of sadness
Worthlessness
Hopelessness

Inadequacy of sleep may contribute to obesity, as well as certain drugs, such as steroids and some antidepressants that may stimulate the appetite, cause water retention, or slow the metabolism rate.

Finally, the complex relationship between functional ability and lifestyle patterns merits attention as a contributor to obesity. Joint pain, decreased mobility, and activity intolerance may lead to weight gain because of decreased activity. Older people compared to young people may experience functional limitations associated with chronic illnesses that may trigger stress, pain, and depression cycle that can result in lifestyle patterns leading obesity necessitating the need to be in constant touch with an expert in matters of weight gain and obesity a service you will comfortably get at AWAREmed Health and Wellness Resource Center under Doctor Dalal Akoury who has been helping people solve their weight related problems for more than two decades now. The kind of treatment you will get from this facility is unique and natural doctor Akoury together with her team of experts will care for you with dignity and professionalism while focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Your worries will be turn into lusting joy with guaranteed life enjoyment thereafter.

Obesity in older Generation – Unlocking the Truth

Containing Childhood Obesity

July 19, 2014

Containing Childhood Obesity – Using Diet, Nutrition and Exercise

Protecting your children from obesity and weight related problems beings on your wedding day. the choices you make today will impact positively or negatively on your children.

I don’t know if there can ever be any gift better than the privilege of being blessed with a child. To me of all the gifts under the sun children is a priority making them the most valuable assets that you cannot attach any value on? These priceless children must be protected at all cost and by all means. In careering for the children we must ensure that we start this exercise before they are conceived, during pregnancy, on delivery and their entire childhood through adolescence into youthful stages of their lives until they become adult.

Childhood obesity is a serious problem affecting children not only in your country but also in many nations around the world. Many children are suffering from weight related problems in the process of struggling to stay at a healthy weight. Regrettably obesity affects people’s overall health and can cause real life complications with heart disease, diabetes and other issues. It is necessary that when making effort in containing childhood obesity, several considerations needs to be looked into critically. For instance:

Children need to eat a healthy diet so that they can get the nutrition they need.
They also need to exercise on a regular basis.

This is an enormous task that needs the participation of all stakeholders at different levels like schools, health professionals and individual families pooling together to help stop childhood obesity and guarantees good health for our children.

Containing Childhood Obesity – Diet

Much as we all need food for the supply of energy and food nutrients in the body, it is important to know that this is one area that when look properly checked may become a real cause of childhood obesity. Therefore when feeding your children special attention should be taken on ensuring provision of a healthy diet as this will help them remain in shape and lose weight when necessary. Impacting the knowledge of consuming only the right quantity of food is crucial as this enables the children comprehend the distinction between healthy food options and the unhealthy ones. Getting right this knowledge of different food options enables individuals to hold onto healthy diet. Embracing healthy diet in no doubt paramount but then again parents and all other people taking care of children whether in children’s homes, schools or hospitals have a duty to ensure that they build confidence in the children so that the children do not feel bad about themselves or do not suffer stigmatization.

Containing Childhood Obesity – Proper Nutrition

The children will always mimic at what their parents do in almost everything they do, meaning that if you choose to feed wrongly then your children will do exactly that and if you feed on healthy foods then they will follow on your steps not just when they are young but even when they grow up to have children of their own. It is therefore important that we create healthy eating habits in our families and this will impact positively to our children and by extension contains the possibility of weight gain and obesity. Collectively we must make it a hobby feeding right in all families. Can imagine how life would be when each family is bringing up their children with the right kind of food stuff? We will not only bring up healthy children and kick out obesity from our homes and society but our children will not have to learn wrong feeding habits from the neighborhood, what a community it will be! What do I say; leading by example is a great way to get our children eating healthier.

Containing Childhood Obesity – Exercise

Physical activities are very essential in fighting obesity not just in childhood but even with the adults. It is important to engage our children in activities that make them more active. For example if you are planning taking your children out, it would be good for them to go camping or light hiking depending on their age or go in an open park where there are several sporting activities taking place than taking them to the cinema for movies. Regular exercise helps children stay healthy you may not achieve this by buying your children expensive toys every day and every week try buying then children’s bicycle and you shall definitely have them engaged physically and actively daily. If you are still reading this article then I want to believe that you are following and developing a mind set to wards your role as a parent in preventing obesity and the problems associated with it from setting foot in your family and in particular your children.

Today we have an opportunity to keep our children from being obese because if we don’t, then the consequences of childhood obesity which has both immediate and long-term effects on health and well-being of our children will take the driving seats in our homes.

Containing Childhood Obesity – Immediate health effects

Obese children or youths are more likely to have risk factors for cardiovascular disease, such as high cholesterol or high blood pressure.
Obese adolescents are more likely to have pre-diabetes, a condition in which blood glucose levels indicate a high risk for development of diabetes.
Children and adolescents who are obese are at greater risk for bone and joint problems, sleep apnea, and social and psychological problems such as stigmatization and poor self-esteem.

Containing Childhood Obesity – Long-term health effects

Children and adolescents who are obese are likely to be obese as adults and are therefore more at risk for adult health problems such as heart disease, type 2 diabetes, stroke, several types of cancer, and osteoarthritis.
Overweight and obesity are associated with increased risk for many types of cancer, including cancer of the breast, colon, endometrium, esophagus, kidney, pancreas, gall bladder, thyroid, ovary, cervix, and prostate, as well as multiple myeloma and Hodgkin’s lymphoma.

Containing Childhood Obesity – Prevention

Healthy lifestyle habits, including healthy eating and physical activity, can lower the risk of becoming obese and developing related diseases.
The dietary and physical activity behaviors of children and adolescents are influenced by many sectors of society including:

a) Families

b) Communities

c) Schools

d) Child care settings

e) Medical care providers

f) Faith-based institutions

g) Government agencies

h) The media and

i) The food and beverage industries and entertainment industries.

Schools play a critical role by creating a safe and reassuring environment with policies and practices that promotes healthy behaviors. Schools also provide opportunities for students to learn about and practice healthy eating and physical activity behaviors.

Like I said in the introduction we all have a duty to containing obesity and this can be done if we partners with professionals who are more experience in matters obese. It is important that we make reference from medical doctors in this discipline. A visit to AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care will certainly give you more insight on obesity and so if you are or any member of your family or friend is obese then rich out for doctor Dalal Akoury and together with her team of experts they will help you out of this condition in the most natural way living you much healthier and full of life for many years to come.

Containing Childhood Obesity – Using Diet, Nutrition and Exercise

Lung Cancer

July 18, 2014

Lung Cancer – Your Risk factors

Lung cancer treatment start with quitting smoking because smoking contributes to 85% of all reported lung cancer problems

I know that at the mere mention of the name cancer when the doctor is examining your health condition you are likely to frown even if the doctor was not referring to your case. This is because cancer is a disease that scares people both the sick and the other family. When a member of the family is down with cancer everybody is concern. Many will wonder that if cancer is in the family and it is hereditary who is going to be the next victim or casualty? These concerns are justified and therefore it is only important that we do all we can to reduce the risk factors as much as we can. What can be avoided should and must be avoided so that we do not find ourselves in this state of panic. A risk factor for lung cancer is anything capable of increasing ones chances of getting lung cancer. It is important on the onset to understand that having one or more of the risk factors is not a conclusion that one is definitely going to contract lung cancer it is not always the case. There are just indications of risks and not finality, as a matter of fact one may portray a number of these factors but is still free from cancer while one who did not have any of the risk factors end up being diagnosed with lung cancer. I am put a lot of emphasis on this so that you are not scared in anyway.

Lung Cancer – Smoking

Cigarette smoking is one of the major risk factors of lung cancer and allow me to repeat once more that it is not automatic that if you are smoking then you will definitely get lung cancer no, you only have higher risk but not definite. Back to the discussion, as a risk factor it is estimated that out of a total of 100, 85 lung cancers are directly related to cigarette smoking be it cigars or pipe smoking all increases ones risk for lung cancer. As a smoker it is important that you are aware of the dangers of smoking because your risk of getting lung cancer increases depending on the quantity and the duration of smoking.

Quitting smoking however lowers your risk for getting cancer the good news about all this is that your risk will go down even if you partially stop for example if you are used to smoking one packet of 40 sticks of cigarette daily and you reduce it by half this reduction will go a long way in reducing your risk of getting lung cancer. Even though there will be reduction even on partial quitting it will be much better if you quit completely.

The risk associated to cigarette smoking is also extended to secondhand smokers. That is to say people who do not smoke at all but stays around smokers. Because of the nicotine emanating from the smoke of cigarette burns, if these are inhaled by these none smokers then they are equally in danger of contracting lung cancer as a result of this simple action.

Lung Cancer – Other risks

It is not all about cigarette smoking that increases the risk factors of lung cancers, we have other risks as well. The exposure to some addictive substances may increase your risk for lung cancer and such substances may include:

Marijuana – This is a very powerful substance whose effect is very significant. Smoking just one marijuana cigarette, or a joint, has the capability of affecting the lungs to the tune of smoking a whole pack of cigarettes.
Certain chemicals – These include arsenic and asbestos they are equally able to increase the risk.
Radiation – This come a result of exposures from your work place, medical tests, or from the environment (such as radioactive dust).
Radon gas – This includes exposure from your home or work place.
Air pollution – Living where the air is polluted can increase your risk for lung cancer due to the inhalation of contaminated oxygen.

Risk of lung cancer may also come due to changes in gene mutations. These gene changes often occur as one approaches old age. As precautionary measure it is important to seek for medical attention immediately if you:

Experience unexpected onset of chest pain which is characterized by crushing or squeezing and is progressing in intensity, or appears with symptoms associated to heart attack like shortness of breath and nausea.
Experiencing sudden difficulty in breathing.
If you are coughing up a lot of blood (not just streaks of blood or a small amount of blood mixed with a lot of mucus) from your lungs.
Have been vomiting and feeling that you are likely to pass out when you sit up or stand for some time.

As mention earlier cancer is a very devastating illness and it will be advisable that you are always in constant touch with your doctor to find out when an evaluation is needed resulting from your health experiences like if you:

Have new chest pain (more than just discomfort when you cough) that lasts a long time and deteriorate when you take a deep breathe.
Develop symptoms of pneumonia like shortness of breath, cough, and fever.
Have a cough that produces a small amount of bloody (bright red or rust-colored) mucus.
Frequently cough up yellow or green mucus from your lungs (not postnasal drainage) for longer than 2 days.
Vomit regularly when coughing.
Have a prolonged cough that goes for four weeks or even more.
When you breathe normally when you resting but lucks breathe after undertaking on a physical activity.
Experience increasing fatigue for no good reason.
Have suddenly begun losing weight.

Finally it is very costly treating cancer than preventing it. We have discussed some of the risk factors involved with smoking taking being the key in relation to lung cancer. We have a duty to defend our self and our loved ones from the frustration of lung cancer by ensuring that what we can prevent in prevented. Drug addictions of any kind must be treated soonest and to do this experts and only known experts must be engaged at all levels. At AWAREmed Health and Wellness Resource Center a facility founded by Doctor Akoury to help people addicted to various substances get solutions to their addiction. She has been in administering addiction treatment to patient around the globe in a very special and unique way that leave patients well and sound in record time. I encourage you to visit this facility and doctor Akoury together with her team of experts will ensure total focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Your well-being is our priority and your decision to visiting us is the best for it will give you your life back and reduce and possibly eliminate your risk of lung cancer.

Lung Cancer – Your Risk factors

Asthma and Smoking

July 18, 2014

Asthma and Smoking – Drug Addiction

It is never fan smoking your life into destruction. cigarette smoking has no place in human life

Have you ever heard someone speak about smoking in total praise of good result they get from smoking? When you listen to cigarette being marketed through the media do they scare you with their remarks of dangers of smoking? Do the cigarette packets communicate good nutrition to you? Will you be healthy after smoking? Get the answers to these questions for yourself and follow me on this article and I believe that together we can be of help to many people addicted to cigarette smoking. I want to believe that this is not the first time you are hearing of poor relationship between asthma and cigarette smoking. You may not have appreciated that abstinence or quitting smoking when diagnose with asthma is the most important way you can take to protecting your lungs, facilitating treatment and preventing of asthma symptoms. To be honest with you if you’re suffering from asthma yet you’re still smoking you are doing your health a lot of injustice.

Reasons for Quitting Smoking

I am persuaded that you have heard the effects of smoking to you or to individuals diagnosed with asthma and to the general health of smokers and to those around them. It is a pity that some of our actions make us cause injuries to the innocent people around us. It is because of the great dangers and our desire to help you get the best life can offer that I write passionately about addiction and possible solutions. If you are smoking or you know of a friend or somebody smoking you can be of help to them by sharing this link to them so that they can get the following tips to help them enjoy the benefits of quitting smoking which include the following:

Because of reduced health risks your life will be prolonged.
Attainment of good health; Smoking is associated with several increase of health risk like lung cancer, throat cancer, a lung disease called emphysema (also known as COPD), heart disease, high blood pressure, ulcers, gum disease quitting reduces these risks significantly.
Feeling healthier; quitting smoking will reduce and eventually eliminates coughing, poor athletic ability, and sore throats.
Good looking appearance; smoking can cause face wrinkles, stained teeth, and dull skin which will go away by quitting smoking?
Improve your sense of taste and smell
You will be saving money by quitting since you will no longer spend on cigarette.

Possibilities of Quitting Smoking

Cigarette smoking is an addiction that is not east to recover from, because of this it becomes a problem since there is not particular formula applicable in quitting smoking particularly to those suffering from asthma however a smoking cessation program may be helpful with the help of your doctor taking you through smoking cessation programs in your community. Before you choose to quit all at once (“cold turkey”) it is important that you set a plan which will help progress. The plan may incorporate the following:

Settle on a date to stop smoking, and work toward achieving it.
Document when and why you smoke this is helpful in identification of some of your triggers.
Have in record what you do when smoking and try doing the opposite like smoking at different times and different places to break the connections between your smoking habit and certain activities.
List down all your reasons for quitting and memorize them before and after you quit.
Engage in positive activities to take the place of smoking.
Always consult your doctor concerning using nicotine replacement products such as gum, lozenges, and patches. Some people find these aids very helpful.

Asthma and Smoking – Quitting Time

On your choice day of quitting, begin that morning without a cigarette. Then follow the following tips:

Never concentrate on what you are longing for instead think about what you are gaining.
Encourage yourself that you are a great person for quitting.
When you are tempted to smoke take a deep breath and hold it for about 10 seconds and then release it slowly.
Disengage from activities that were connected to smoking like taking a walk or read a book instead of taking a cigarette break.
Don’t carry a lighter, matches, or cigarettes.
Go to places that don’t allow smoking, such as museums and libraries.
Eat low-calorie, healthful foods when the urge to smoke strikes. Carrot and celery sticks, fresh fruits, and fat-free snacks are good choices. Avoid sugary or spicy foods that may lead to cigarette craving.
Drink a lot of fluids. Avoid alcoholic drinks. They can make you want to smoke. Select water, herbal teas, caffeine-free soft drinks, and juices.
Exercise. It will help you to relax.
Hang out with non-smokers.
Seek support for quitting. Tell others about your milestones with pride.

Benefits of Quitting Smoking

After twenty minutes stopping smoking: Your blood pressure and pulse rate begin to decrease. Circulation and the temperature of your hands and feet begin to increase.
After twelve hours of not smoking: The carbon monoxide level in your blood returns to normal.
After two weeks to three months of not smoking: Your chance of heart attack decreases and your lungs function better
After one to nine months of not smoking: Coughing and shortness of breath decrease
After one year of not smoking: Your risk of heart disease decreases to half that of a smoker’s risk
After five to fifteen years of not smoking: Your risk of getting mouth, throat, or esophagus cancer drops to half that of a smoker.
After ten years of quitting smoking: Your risk of dying from lung cancer drops to almost half that of a smoker and your risk of other cancers, such as cancer of the bladder, larynx, kidney, and pancreas decreases
After fifteen years of quitting smoking: Your risk of heart disease decreases to that of a nonsmoker.

It is important noting that the temptation of smoking again (relapse) will always come. If they do be encouraged that you are not alone many people who have successfully quitted relapsed three times before the success. It is because of these challenges that you will need to be in constant touch with addiction professionals all the way and therefore being at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care you will be professionally assisted overcome all your challenges by focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This way you will live a health life free from all elements of addiction.

Asthma and Smoking – Drug Addiction

Category Archives: Healthy Aging