Category Archives: Healthy Aging

Resisting insulin

Heart diseases connection to overweight

Heart diseases connection

Heart diseases connection to overweight knows nor age variances

Heart diseases connection to overweight: The epidemic levels of obesity

Obesity is reaching epidemic levels in most parts of the world. This is causing jittery in the medical profession. Currently, the greatest concern is the trail of destruction this condition leaves behind. I am addressing issues relation to the heart disease connection to being overweight. How does it happen? Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD explains:

Heart diseases connection to overweight: Obesity leads to blockage in the arteries

For a better understanding, let’s define insulin is, this is a hormone that helps the body metabolize blood sugar, or glucose. When one is obese the insulin resistance goes up causing the body to be less effective in digesting glucose. The result of this is high blood sugar which facilitates the formation of pre-diabetes or diabetes. This is a risk factor for heart disease. And due to the ineffectiveness of insulin operations in the liver, triglycerides (fats) increases in the blood causing the bad cholesterol, or LDL to go up and good cholesterol or HDL to come down.

Remember that cholesterol is vital to a number of functions in the body. However, too much level of cholesterol in the body can be harmful. LDL transport cholesterol from the liver and intestines to various parts of the body. During this transportation process, if we have excess cholesterol the excess will build up in the walls of arteries throughout the body, including those in the heart and brain. HDL takes cholesterol from the walls of the arteries and carries it back to the liver and intestines where it can be excreted. When there is too little HDL to carry away the excess LDL, it leads to atherosclerosis, which is hardening and narrowing of the arteries. This is a major risk factor for heart attack and stroke. Just to further on the relationship between obesity and heart diseases, obesity is also associated with increased risks of:

  • Coronary artery disease
  • Heart failure
  • Atrial fibrillation

Coronary artery disease

Various studies have shown that an increased risk of coronary artery disease (CAD) in the overweight is real and realistic. This is because while studying some 300 000 adults for 7 years, it was established that about 9% increase in ischaemic-heart disease events for each unit change in BMI.46 moreover, obesity was associated with both fatty streaks and raised atherosclerotic lesions in the right coronary and left anterior descending coronary arteries specifically in young men. Nonetheless as for those individuals with pre-existing heart conditions the link between obesity and cardiovascular mortality is not very strong.

Heart diseases connection to overweight: Heart failure

Doctor Akoury explains that the relationship between obesity and heart failure is complex. According to the Framingham Study where some 6000 individuals with no heart failure records in the past but of age 55 were followed keenly for some14 years. Up on concluding the study, it was established that, the risk of developing heart failure was two-fold higher in obese individuals, in comparison with subjects with a normal body-mass index. On multivariate analysis adjusting for risk factors including hypertension, coronary artery disease and left ventricular hypertrophy, there was an excess risk of 5% in men and 7% in women for each 1 point increase in BMI. It was estimated that 11% of the cases of heart failure in men and 14% in women could be attributed to obesity alone. These complications can be very chronic and the sooner you tackle them the better. To help you get lasting solutions of all these, you will need to call doctor Akoury for an appointment to commence treatment.

Heart diseases connection to overweight: The epidemic levels of obesity

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Obesity addiction

Chronic health nature and obesity

Chronic health nature

Chronic health nature and obesity put together is a time bomb. Exercise is a way of eliminating the two

Chronic health nature and obesity: Diseases instigated by being obese

Living a good and healthy life is the wish of every person. This wish has been under attack in many ways. Many of the things we do as individuals does not help either. Our lifestyle has ruined this wish because many today have chosen to tread on the path of poor living. We feed on unhealthy food with no exercise thereby making us to gain weight every day. Because of this, obesity and overweight complications has caught up with us. The chronic health nature associated with being overweight and obese and conditions we can’t ignore any longer. And if you were not aware of the consequences, you are just in time to learn with the experts from AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD.

Conditions associated with weight gain has nothing to do with individual being lazy or just being less concern with the good nutrition. We have so many health complications attached to obesity and weight gain. To help us understand, we are going to be sharing with you some of the chronic health conditions which we can easily put to control if we get the right information. We are going to engage the services of doctor Akoury and her team of experts at AWAREmed Health and Wellness Resource Center to put this to perspective. And as we get into the discussion, you can always call doctor Akoury on telephone number 843 213 1480 to help you address all the concerns you may be having. But in the meantime, the following are just but a few of the diseases which are associated with obesity:

  • Diabetes mellitus
  • Surgical and anaesthetic complications
  • Respiratory disease
  • Hypertension
  • Heart disease
  • Gynaecological and obstetric complications
  • Dyslipidaemia
  • Chronic kidney disease
  • Cerebrovascular disease
  • Cancer

Chronic health nature and obesity: Diabetes mellitus

This one such health conditions that is strongly associated with overweight and being obese. The most frustrating point with this condition is that is very difficult to treat and once affected, it can only be managed. Obesity is linked to type 2 diabetes mellitus and this cut across both genders and irrespective of where you’re coming from. And in fact the relationship between obesity and diabetes is such intertwined that the connection has been nick named ‘diabesity’. The flow from obesity to diabetes is due to a progressive defect in insulin emission together with a steady rise in insulin resistance.

The fact that insulin resistance and improper emission of insulin are happening very prematurely in obese individuals is worsening towards diabetes. An increase in overall fatness, preferentially of visceral as well as ectopic fat depots, is specifically associated with insulin resistance. The accumulation of intramyocellular lipids may be due to reduced lipid oxidation capacity. Therefore the ability to lose weight is related to the capacity to oxidize fat. Thus, a relative defect in fat oxidation capacity is responsible for energy economy and hampered weight loss.

Chronic health nature and obesity: Diseases instigated by being obese

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treament using therapy

Facing depression symptoms

Facing depression symptoms

Facing depression symptoms like drunkenness will help you remain focus to the bigger goal of healthy living

Facing depression symptoms: Effects of depression in men

Depression is a serious health condition affecting many people currently. Though depression does not discriminate on gender, expert at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD have established that, men are more vulnerable than women. And because of that, we really doesn’t seem to have a completely separate type of ‘male depression’. However, the following are some of the symptoms which are more common in men than in women. That is to say depressed men are likely to:

  • Be irritated easily
  • Suffer sudden anger
  • Have increased loss of self-control
  • Greater risk-taking
  • Aggression

Men are also more likely to commit suicide when depressed. Up to that point, it is evident that depression can lead to very fatal life experiences and the sooner this is corrected the better for all of us. That therefore, explains why doctor Akoury made a passionate decision of creating this medical center with a primary objective of transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Depression is a serious threat to life and scheduling an appointment with doctor Akoury whose practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms is the best you can do to have this problem addressed professionally. You can always reach her on telephone number 843 213 1480 at convenience.

Facing depression symptoms: Different ways of coping

Men are diagnosed with depression less than women, but do seem to drink and use illegal drugs more heavily than women. It may be that, instead of talking, men use drugs and alcohol as ‘self-medication’ to cope with their depression. Men’s attitudes and behavior may include:

Attitudes

  • Some men are particularly competitive and concerned with power and success. If you are like this, it may be harder to tell someone that you feel fragile or that you need help. You may feel strongly that you have to do it on your own.
  • You may also worry that if you do talk to your partner – or anyone else – about how you feel, they will not be sympathetic.

These attitudes can stop you from talking to your loved ones and doctors about how you’re feeling so you don’t get the help that you need.

Personality

  • Shy men seem to be more likely to become depressed.
  • However, depression can happen to anyone, even powerful personalities.

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  • Instead of the issues about your feelings you may chose alcohol or drugs to feel better. This would be a terrible mistake not just now but in the future as well. Your work will suffer and alcohol often leads to irresponsible, unpleasant or dangerous behavior.
  • You may also focus more on your work than your relationships or home life. This can cause conflicts with your wife or partners.

All these packaged together will explain why depression and pleasures of your sex life can never mix together. Talk to doctor Akoury for quick remedies today.

Facing depression symptoms: Effects of depression in men

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heroin addiction

Depressed sexual life problems

Depressed sexual life

Depressed sexual life problems can be a source of disunity in families

Depressed sexual life problems: What can be done?

The kind of life dynamics we are living in today is very demanding, challenging and competitive. In the process of trying to meet the demands of life, we are faced with challenges at times which make us feel down and depressed. These feelings of depressions normally don’t last long and as soon as the issue at hand is sorted out the depression moment ceases. However, when depression stretches for a long period of time, it becomes a point of concern. It can start to affect every area of your life. It must be remembered that depression and pleasures of your sex life cannot be friends by all means. In fact being depressed will take away many if not all of your sexual life pleasures. If you are depressed the whole of your life will feel it because it drains the color out of life’s pleasures, robs enthusiasm, and makes everything feel weak and flat including your sex life. It is estimated that about 35 to 47 percent of people dealing with depression find the mood disorder interferes with their sexuality. That percentage may even go up depending on the intensity of the condition of an individual patient.

Depressed sexual life problems: Why sex and depression don’t mix

The old saying that the brain is the biggest sex organ in the body is actually true in that nothing happens without the direct approval of the brain, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center reiterates that, the brain controls sexual drive, arousal, and sexual function through the release of hormones and nerve impulses. Depression stems from a chemical imbalance in the brain, and that imbalance can cause interference with a person’s ability to enjoy sex or perform sexually. Besides these the following are also associated with depression:

A decrease in libido – The findings of a study of some depressed patients showed that more than two-thirds of respondents reported a loss of interest in sex. The decrease in their libido grew worse as their depression grew more severe.

Erectile dysfunction – Depression and anxiety are leading psychological factors interfering in a man’s ability to have and sustain an erection.

Inability to enjoy sex – Depression can limit or eliminate the pleasure normally drawn from sex. Depressed men feel disconnected from any sexual experience. It’s a dehumanization kind of situation.

Finally, besides these associations, the cure of depression can worsen the situation than the disease, and this too can be true when it comes to depression and sexuality. Like for instance, we are aware that the antidepressants are part of the first-line treatment of the mood disorder, but one of their chief side effects can be sexual dysfunction. Decrease in libido is most often reported, but patients also have found that antidepressants can cause erectile dysfunction and inhibit sexual pleasure. Statistics indicate that certain patients are using antidepressants which are adversely linked to loss of sexual desire or trouble reaching orgasm. We can rewrite what is contain in the statistics by scheduling an appointment with doctor Akoury now for professionalism in addressing all kinds of depressed sexual life problems we may be facing from time to time.

Depressed sexual life problems: What can be done?

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weight loss

Incorporating weight loss in the family

Incorporating weight loss

Incorporating weight loss in the family by encouraging good diet for good health

Incorporating weight loss in the family: Seeking family support in losing weight

For effective weight loss in the family, everybody must be involved. This may not be easy if it has not been in the family culture to feed on healthy diet. It is therefore, important that each family should consider inculcating healthy living from the beginning. However, the following are some of the process you could consider along the way:

  • If you’re the only one trying to lose weight, others may see your attempts to change the family eating habits as unfair.
  • One way of dealing with this, of course, is to cook separate meals for yourself. Another is to make mealtime changes less about your weight loss goals, and more about upgrading the family to a healthier way of eating.
  • Don’t just say Mom or Dad is on a diet. Instead, tell them you are all going to work together, as a family, to improve everyone’s health through healthier eating.
  • To get your children on board, talk about the advantages of sports nutrition, brainpower, and muscles and energy to work and play. When talking to your spouse, mention things like aging gracefully, better sex, more stamina.
  • Get them to see an advantage for them if they adopt some of your healthy eating plans.

What can also help: Coming up with healthful activities you and your spouse can do together like doubles tennis or a walking program. Getting the whole family involved in at least one group activity every week can also help.

  • Recognize that you really don’t need anyone but yourself to succeed.
  • We should also use this time to teach our children about things like healthy portions and mindful eating; reminding them that it’s not a good idea to eat until they’re stuffed, but only until they’re full.
  • This is a great time to teach others good, basic principles of healthy eating things that will make a difference in their life down the road.
  • It may help if you mention that the suggestions for change came from your doctor.
  • You don’t want to scare the children or even your spouse, but if you mention your doctor has suggested some dietary changes for the whole family, it does elicit a level of respect that encourages people to cooperate more.

Incorporating weight loss in the family: You’ve got to have friends

Remember that you’re the one to be on top of everything. Yes weight loss should incorporate the whole family but if your effort to involve them is failing, you must recognize that you’re the vision bearer and the success of this journey is on you with or without the family support. You have the power to do it on your own. You have to want to do it for you and you have to take control. Beside, losing weight isn’t easy, and having some encouragement somewhere is important. So if you can’t get that team spirit inside the home, look for friends at your gym or find a workmate who is either in the same place as you are, or has already been there and can help to coach you. Finally involve the experts in every step you take. Doctor Akoury will be there for you all the way.

Incorporating weight loss in the family: Seeking family support in losing weight

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