RESTORING NEUROTRANSMITTERS KEY IN WAR ON DRUGS

July 17, 2015

Restoring Neurotransmitters Key In War On Drugs

The history of the largely popularized terms; War on Drugs is a long one. It began in the 1960’s when scientists still conducted research on the medical value of substances such as; marijuana, psychedelics, opium, and Coca. At the time many of these substances were not illegal. However these substances became symbols of political rebellion, youthful dissent, and other social political upheavals. Most of them therefore top on the list marijuana were banned henceforth. Various American Presidents have made history in the dance, War on Drugs. The most popular one is President Nixon, who declared a war on Drugs in the year 1971. He dramatically placed marijuana on Schedule One, the most deterring category of the addictive substances. Since then the battle against drug use has undergone through several twists and turns till to-date. However the most important and yet challenging bit of it is rehabilitation of the victims, or better their say recovery.

Restoring Neurotransmitters, New Approach to War on Drugs

It is highly unlikely doing the same thing every day will yield different results. For a long time detoxification has been used to treat addiction. This is the introduction of cleaning agents in a patient’s blood, to wipe off addictive substances. In many occasions however, the victims have fallen right back into addiction and the process started a whole new. Or aren’t there people who have spent so much time in Rehab facilities with no improvement?

Well time is ripe for a different approach to the war on drugs. There are scientific breakthroughs to that effect. One such was the astonishing revelation of neuroplasticity. This is the brain’s ability to recover from loss of memory or to maintaining normal functioning after incidents of accidents or other activities that might lead to an injury or damage of neurons. Adoption of neuroplasticity in rehabilitative treatment has been a great step in the war on drugs. For more information about it click on http://www.integrativeaddiction2015.com. However today we shall discuss a different scientific breakthrough more like neuroplasticity, restoring neurotransmitters.

War On Drugs

Supporting Research on Neurotransmitters and War on Addiction

In a common medical study often alluded to, there were animals placed in a cage for some time and their behavior observed. The animals were provided a bowl of water, and another containing alcohol. The animals had a choice between the two. It was observed they chose different bowls depending on their health at each given time. Most of the time they were denied food, nutrients for that matter, they would drink from the alcohol containing bowl. Other times they were provided proper nutrition and they would drink from the water containing bowl. Continued provision of good food saw them drink the water and avoid the alcohol. Soon they never took in alcohol. At another, yet a commonly cited study, addicts underwent traditional rehabilitation methods of detoxification and were keenly observed for a period ten years, after which only about 5% managed to completely, abstain.

Proper Nutrition Key in War on Drugs

These study observations led scientists to a world of possibilities. Proper nutrition greatly assists in restoring neurotransmitters, which in turn helps in recovery. What then are neurotransmitters? They are chemical messengers’ neurons use in communication. They enable the nerve cells send and or receive electro-chemical signals within the brain and with other parts and organ systems of the body. They are therefore very well capable to regulate all functions of the body including: movements, sleep, wake, emotions, hearing, feelings of touch, response, and mental processes; cognitive thought.

The role of neurotransmitters therefore is underscored very important. Deficiencies are not good for our health, certainly not for those in rehabilitation. Addiction is a major neurotransmitter imbalance. It is an advanced symptom of neurotransmitter deficiency. The symptoms include the following: alcoholism, caffeine, sugar, sex, gambling, carbohydrate, nicotine, tobacco and marijuana addictions. Types of neurotransmitters include: serotonin, dopamine, endorphins, acetylcholine, and glutamate. Too little or too much of any or all of these is not good for recovery. Improper diets, environmental toxins, chronic stress, candida overgrowth, and genetic inheritance are top among causes of disparity.

War On Drugs

Neurotransmitter Restoration Prime in War on Drugs

Restoring neurotransmitters therefore is as important a recovery exercise in the war on drugs as are the other therapeutic methods. The following are simple ways of restoring neurotransmitters:

Identify nutritional deficiencies. Neurotransmitters are majorly created through amino acid assimilation. There is need therefore to take in more protein containing foods with less of complex carbohydrates. Caution however has to be taken against foods containing fat and cholesterols as they are health hazards in other ways. Click on awaremednetwork.com for any further information on nutrition.
Learn stress management skills. For the record take a walk in the sun, enjoy a beautiful view of the landscape, the horizon, take in deep breathes, listen to music, and accept the present.
Exercising is another great way of restoring Enough exercise in itself leads to the production of endorphins, which as earlier stated are neurotransmitters. Exercising also aids in proper digestion of foods and creation and assimilations of in this case, amino acids.
Maintain a balanced hormonal level in the body. Neurotransmitters work hand in hand with body hormones, glands and enzyme secretions. You may have to discuss this with your physicians. They might recommend a number of DO’s and DONTs that you will observe in order to restore your transmitters.
And yes, actively start controlling use of addictive substances. Other than the known hard drugs, you should be able to reduce use of sugars, caffeine, and chocolate among others. Also reduce environmental toxins around your home or place of work.

Once again click on http://www.integrativeaddiction2015.com for more information on these and the August Integrative Addiction Medicine Conference, by the way, you should sign up for that. You will also get to know a whole list of experts lined up for the event. One of those is Dr. Dalal Akoury of Integrative Addiction Institute and the founder of International Organization of Integrative Cancer Physicians.

RESTORING NEUROTRANSMITTERS KEY IN WAR AGAINST DRUGS

Screen Addiction: Why We Must Be Concerned

July 16, 2015

Why We Must Be Concerned About Screen Addiction

While technology has made significant contributions to our world, it has come along with a number of concerns. One such concern is screen addiction. This is in fact the greatest new generation technological obsessions of our time. Indeed the world has changed, largely through technological innovations, and is set to do so even more exponentially in the coming years.

Present times sure have new demands. And the need for electronic gadgets be it: the traditional television sets, computers, laptops, i-pads and mobile phones is one we cannot run away from. The concern however is the amount of time we spend with these devices, of what value that is to us, and the effects of such screen addiction kind of novel behavior on us, especially our children.

Figures Indicating Screen Addiction

According to the American Academy of Pediatrics (AAP), children between the ages of eight and ten have access to electronic devices for a period close to eight hours between sunrise and sunset and vise-versa. Their counterparts beyond the age ten are however glued to their gadget screens for a period well over 11 hours each day.

A research piloted by the Massachusetts Aggression Reduction Center (MARC) also yielded critical figures that rather points to worrying trends of beginnings of screen addiction. In a sample population of 20,000 children in their teens, 20% of 3^rd grade students were each in possession of a mobile cell phone. The numbers gradually increased from the aforementioned to approximately 25% of 4^th graders, 39% of 5^th graders and over 83% of students in middle school.

Screen Addiction

Whereas proponents of technological global revolution argue children should not be limited in embracing new technology, the opponents remain adamant parents have a reason to worry especially about the above statistics. The following are reasons to pay more attention to the second group of experts that have from time to time raised the red flag against screen addiction.

Forms of Screen Addiction

Granted there are a billion or so internet sites with valuable content. It is undeniable on the other hand there is as much the number of website with pornographic materials. With such sites readily accessible to the young ones, we do not need rocket science to know they will be addicted. These fellows will find themselves browsing through various websites and for one reason or another constantly lower their moral guards to various forms of sexual activities hence screen addiction.

Victims of online sexual addiction often find themselves in virtual relationships with people with whom they constantly download and share pornographic content; texts, pictures, audio and video materials. With time they develop virtual bonds, sometimes in cohorts called chat rooms, and more often than not find themselves spending more time chatting (sexting) with their online counterparts, more of strangers to them at the expense of their of their real life partners. The after effects no doubt range from family conflicts, separations, instability, infidelity, or worse divorce.

When screen addiction victims are not in the business to satisfy their sexual desires, it does not mean they quit swiping their screens all together. They could as well be on it only for a different reason this time, video gaming. Those who know this too well will agree video game addiction is real. The situation here is so bad medical experts have become wary. Studies indicate about 15% of computer video gamers often exhibit signs that meet World Health Organization’s (WHO’s) criteria for addiction.

Other forms of screen addiction include online shopping, gambling, and research. The former is largely attributed to fast changing marketing trends and the convenience of a worldwide variety. The latter is largely driven by the need for information across various disciplines of study. It is fuelled by increasing availability of online information and the convenience associated with the same with the help of Google, web-crawler et al. This is also because of increasing e-learning models of study among various institutions of learning and research. Gambling however just like alcohol and drug abuse is associated with relationship, work related, and financial problems.

Screen Addiction

Side Effects of Screen Addiction

A number of research studies conducted over time have shown constant exposure to the internet causes cancer, largely as a result of electronic and mobile cell radiations. The same was however brought to light by the World Health Organization (WHO) in the year 2011 after careful considerations of observations and recommendations made by 31 scientists drawn from various medical professions and from various backgrounds worldwide.

Too much exposure to electronic gadgets has also been said to hinder effective development of the brain. Various research findings have led to the realization screen addiction causes shrinkage of the brain’s grey matter. The result is poor impulse control, organization, planning, and other emotional aspects of our being such as love, empathy and compassion. For more information on this, click on http://www.integrativeaddiction2015.com.

The above website will be your guide to this year’s August integrative addiction medicine conference and how to sign up for the same. You can also call Dr Dalal Akoury of Integrative Addiction Institute and International Organization of Integrative Cancer Physicians. She also specializes in advanced integrative addiction, Integrative Cancer therapies, and neuroendocrine restoration.

WHY WE MUST BE CONCERNED ABOUT SCREEN ADDICTION

Neuroplasticity In The Mesolimbic Dopamine System And Cocaine Addiction

July 16, 2015

Neuroplasticity In The Mesolimbic Dopamine System And Cocaine Addiction

Cocaine is the most addictive of all forms substance abuse. It is characterized by a high compulsion and relapse. Despite several years of clinical research, scientists are yet to find an effective medication. However some studies indicate the activity of neurons in the mesolimbic dopamine system, which comprises cells in the Ventral Tegmental Area (VTA) that develop into the medial and detour prefrontal cortex, amygdala, and accumbent, motivates cocaine reward thereby contributing to high compulsion.

Based on these research activities often called neuropharmacological studies, the addiction of cocaine is caused by neuroadaptations induced by the drug. This is so reportedly because of the learning, reward-related and memory processes of the mesolimbic dopamine systems’ circuitry where dopamine projections are developed.

Neuroadaptation Cause of Cocaine Compulsion

Neuroadaptations are understood to cause very high sensitivity to cocaine. They are also believed to cause hypersensitivity to cocaine-associated electrochemical signals such as irrational decision making and irregular cultured behaviors characterized by high insensitivity to dire consequences of addiction. A major characteristics of cocaine addiction is its’s compulsive drug use despite adverse consequences and high rates of relapse during periods of abstinence. A current popular hypothesis is that compulsive cocaine use and cocaine relapse is due to drug-induced neuroadaptations in reward-related learning and memory processes, which cause hypersensitivity to cocaine-associated cues, impulsive decision making and abnormal habit-like learned behaviours that are insensitive to adverse consequences. Here, we review results from studies on the effect of cocaine exposure on selected signalling cascades, growth factors and physiological processes previously implicated in neuroplasticity underlying normal learning and memory. These include the extracellular signal-regulated kinase (ERK) signalling pathway, brain-derived neurotrophic factor (BDNF), glutamate transmission, and synaptic plasticity (primarily in the form of long-term potentiation and depression, LTP and LTD). We also discuss the degree to which these cocaine-induced neuroplasticity changes in the mesolimbic dopamine system mediate cocaine psychomotor sensitization and cocaine-seeking behaviours, as assessed in animal models of drug addiction. Finally, we speculate on how these factors may interact to initiate and sustain cocaine psychomotor sensitization and cocaine seeking.

mesolimbic dopamine system

The premise that cocaine has a neuroadaptation effect to the chemical composition of certain parts of the brain has motivated various studies on the part of cellular actions and signaling forces that altogether causes neuro-synaptic plasticity. Effects of long-term exposure to cocaine on signaling forces, growth elements, psychosocial and physiological processes of reward transmission initially linked to neuroplasticity as a cause of mental recovery are a substantial number. They include extracellular-controlled kinase, distortion of normal neuron pathways and other neurotrophic factors, neuro-synaptic plasticity, and glutamate factors.

Neuroplasticity in Mesolimbic Dopamine System

Neuroplasticity is the brain’s ability to adjust to new environments or needs by developing new nerve cells throughout the body. It is the brain’s way of recovery. Neuroplasticity allows the cells to compensate for any injuries or diseases in the nerve system. It also allows the neurons reorganize themselves to perform new functions of the brain depending on changes in their working environment, also involves recovery from drug addiction such as that of cocaine.

Cocaine-induced neurochemical changes in glutamate transmissions and synaptic plasticity in the mesolimbic dopamine system facilitates cocaine psychomotor high sensitivity, compulsion, self-injection, and reinstatement, being interesting aspects of study in shedding light into cocaine addiction menace has been reviewed time and again.

Experimental Evidence of Neuroplasticity on Long-Term Exposure to Cocaine

A key consideration in the above reviews has been what experimental evidence are needed to derive a conclusion of the particular effects of long-term exposure to cocaine on neuroplasticity and how those effects facilitate the learned behavioral symptoms associated with that.

Given this objective, researchers made a strict condition that if so cocaine-induced neuroplasticity causes certain attributer learned behavior then a reversal of the physiological processes that led to that state should, therefore, guarantee a reduced exhibition of such behavior.

After further intense studies on the same, the condition is continuously being met. This has led to yet another attempt to evaluate the role of cocaine-induced neurochemical alterations in glutamate transmissions, synaptic plasticity in VTA, accumbens and amyglada in as earlier mentioned psychomotor hypersensitivity and compulsive behavioral characteristic of the drug.

Many of those studies found out repeated cocaine administration amplified the rate of activity of ERK in the development areas of the mesolimbic dopamine system, which includes the accumbens, amygdala and the prefrontal cortex of the brain.

ERK Phosphorylation in Mesolimbic Dopamine System

Triggers of increased ERK phosphorylation includes D1 dopamine receptors, (PKA) the dependent protein kinase and methyl-D-aspartic acid (NMDA). On the other hand it was observed triggers of reduced ERK phosphorylation include CREB the transcription factor, mitogen-and stress-activated protein kinase-1 (MSK-1), and immediate early genes Fos and Zif268.

Extracellular signal-controlled kinase activity and the subsequent ERK-mediated reduced gene transcription are crucial for increased cocaine-induced psych as a result of exposure to the drug. On the other hand increased cocaine-induced ERK activity in the mesolimbic dopamine system does not facilitate the development of psych after a considerable time of withdrawal. Injection of either SL327 or VTA therefore before cocaine administration lessens sensitized the drug-induced movement during experimental tests for expression of psychomotor sensitization if done some time after withdrawal.

mesolimbic dopamine system

Cocaine Psychomotor Sensitization

More recent reports indicated psychomotor cocaine sensitization after several weeks of withdrawal from the drug increased ERK2 activity. This was linked to increased acumen α-amino-3-hydroxy-5-methyl-4-isoxazolepropionic acid (AMPA), and the receptor’s (AMPAR’s) surface appearance. However, no increases in ERK2 activity nor AMPAR surface expressions were observed in the specimens that did not exhibit psychomotor cocaine sensitization even after repeated non-dependent cocaine exposure and after some time of withdrawal.

Acumen’s ERK rate of activity possibly serves two specific roles in facilitating rewarding effects of the psychostimulant in a CPP procedure. During CPP training, the accumben’s rate of activity mediates consolidation of the learned behavior between the drug’s unconditioned rewarding effects and the drug’s related context during the CPP testing, ERK movement mediates serious expression of cocaine’s other habituated responses.

Systemic SL327 inoculations before cocaine CPP training prevented cocaine-induced accumbens, ERK phosphorylation and the subsequent expression of cocaine CPP. PD98059 accumben injections are given either before or after CPP training sessions blocked subsequent amphetamine CPP expression.

The relevance of the above fascinating correlational findings of cocaine’s compulsive characteristic, its’ psychomotor sensitization, and the ERK phosphorylation in the mesolimbic dopamine system is, however, a subject for further scientific, clinical research. Please sign up for this year’s August Integrative Addiction Medicine Conference to learn more about the same. Click the following link to get your chance to participate in the event: http://www.integrativeaddiction2015.com.

Neuroplasticity In The Mesolimbic Dopamine System And Cocaine Addiction

The cumulative benefits of losing weight professionally

June 26, 2015

The cumulative benefits of losing weight professionally: Losing weight is a process that needs commitment

The cumulative benefits of losing weight professionally are many and interesting. Your greatest wealth is your health but only when it is healthy and this is the best benefit you will get on losing weight.

The dangers which are associated with obesity and being overweight have opened a business opportunity to many people. In the process the objective is lost and the thirst to have more money overrides the health goals. The mushrooming of gym facilities and fitness clubs in today’s society is being seen as places of leisure and having fun instead of places where health matters are to be addressed. In most of these facilities, you will be attended by people whose educational back ground is questionable thereby putting the health of many innocent people seeking for perfection on their health into jeopardy. When you visit some of those facilities, you will be met by invitation to treat information indicating the cumulative benefits of losing weight professionally yet they don’t offer it to perfection as the advertisements indicate. We must therefore change tacks and chose not to be lured into color without taste of brightness says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Now to get into the discussion, I want to ask you that how well do you know of some of the cumulative benefits of losing weight professionally? The following are some of the benefits that we get when we lose weight the right way.

The cumulative benefits of losing weight professionally: The improvement of the health of your heart and generally your whole life

The moment you enroll in the weight loss program, you have just sign a treaty with your health improvement with the heart being the greatest beneficiary in relation to the other body organs. With any slight weight loss, it translates almost immediately to the reduction of the health risks like the risk of heart attack and many other complications around the heart. Doctor Akoury says that it will be suicidal to get discouraged and abandon the weight loss program because the cumulative benefits are far reaching and touching on the very vital organs of the body. the good news about losing weight is that you don’t have to lose a significant amount for you to benefit, even that which in your own judgment is negligible is very productive in the supply of energy to your body effectively.

Remember that a journey of 1000 miles begin with a single step, it means that if you don’t tale the first step, then the 1000 miles will just remain that. Therefore taking little weight loss activities progressively will add more value to your health and boost your confidence to do more. It will also act as an incentive to graduate from one level to another even as your get closer to your ultimate goal which is health improvement. And like I had said before, this is not an easy assignment, there will be temptations to fall out, but remember that when you are contemplating doing that, a lot is already happening in the improvement of your organs. This may not be visible but they are happening. So I want to encourage you to keep to the zeal and remain focus, speak and associate with people who are positive and committed to seeing you succeed. It is your life and health we are talking about, so consult widely and seek for the services of able professionals like doctor Dalal Akoury whenever it is necessary.

The cumulative benefits of losing weight professionally: Immediate gratification

The heart is one such organ whose functions are very pertinent to life. Guarding and protecting its proper functionalities is not negotiable. Just the mere fact that you’re overweight can exact pressures to your heart, which can lead to a multitude of health complications, including heart disease. Like I had said never under estimate the little weight you lose. For sure you don’t need to take off say 50 pounds to see an improvement. Losing as little as 10 pounds can lower your blood pressure and begin to ease the pressures. I know that the load of discouragement can be too heavy on you but a visit to AWAREmed Health and Wellness Resource Center will be your starting point for ultimate weight loss recovery process. At this facility, doctor Akoury will upon taking through evaluation on your health and suitability to go through the weight loss program, she will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and by the end of the program you will have that perfect life you’ve ever dreamt of.

The cumulative benefits of losing weight professionally: Losing weight gradually

Losing weight should be gradual as possible and it can also be done by applying very simple techniques. Like for instance you could start by taking a walk in the park may be for 30 minutes daily. The walk can be relaxed without sweating and you will not notice any pain in the process. You can also do other light exercises besides walking like swimming, cycling, dancing among others. These activities couple with being keen on what you eat will impact positively on your health including normalizing your blood pressure and these results will be evident just inside one month.

Finally dear reader, your weight should not be the reasons why you can’t do the things you love to do. You can get help with your weight problem and live a normal life free from all weight related complications today. The experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are more than ready to help you have you life back if only you could call and schedule for an appointment with them today. There is nothing that can be compared to your life and good health. Ours is to let you know of what we can do to help you and we will not hesitate to professionally administer the best treatment to you anytime any day. We will be waiting for your call for the commencement of your recovery program.

The cumulative benefits of losing weight professionally: Losing weight is a process not a destination

Losing Weight is a process not a destination

June 25, 2015

Losing Weight is a process not a destination: Accruing benefits from the process

plastic surgery for overweight african american

I once attended a forum where body shape was the topic of discussion and listening to participant’s air their opinions, I couldn’t help it but to wonder how ignorant many are when it comes to losing weight and the benefits that come with it. One lady was just about to get married and her great concern was fitting in her wedding gown which was already bought and was not fitting because of her body size. In her contribution to the discussion she was very categorical that the best way to lose weight was to do it in high speed engaging in vigorous physical activities and being put on a fixed diet which should include sudden cut on the portion taken and even starving for some days she said. To her doing this suddenly would make her fit in her wedding gown in three weeks remaining before she says I do. This is the school of thought that many people believe, but realistically, this is not the case. Losing weight is a process not a destination. Target will be set but such target will and should only be met progressively and not suddenly. The repercussions of sudden weight loss programs can be very fatal and this is never the way to go. To get the facts right, we spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center about what needs to be done and the benefits of losing weight. She is going to share with us on the benefits and what it takes to lose weight in the healthiest way as we progress into the discussion.

Losing Weight is a process not a destination: The fear of failing

Like I have said, losing weight is a process and I am not going to promise you that it is going to be easy. One needs to be very determined and focused to the task by following all the instructions given by the weight loss experts. On your own you may not make it, you actually need people around you to succeed. The foremost person you need is an expert of weight loss. Careful consideration should be taken when locating an expert for weight loss just like in other discipline. Therefore it is important that before embarking on this journey, you need to talk to your physician to help you in the settling for a professional. This is a journey that you must start on the right footing because any mistake done from the beginning can be very costly. To avoid such costly mistakes, calling doctor Dalal Akoury an expert of more than two decades in the same discipline alongside substance abuse will be the best place you could start from. Remember that doctor Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking among other beneficial elements for your situation.

Losing Weight is a process not a destination: The same benefits no matter how it is done

Having acknowledged that losing weight is a process and not a destination, it is important to note that when starting this journey, you could do it as an individual or you could also do it a group. But no matter the way you go about it, the benefits are identical. In other words, the benefits are the same and have far reaching positive effects on one’s life and general health. To start you off, it is obvious that the bride in that discussion got it all wrong and she lacked vital information about the whole process. It is no wonder the wise said information is power and that is why AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury is here to offer you the most valuable asset to help you lose professionally.

Seeing the real benefits of losing weight needs not be that intensive where you have a taxing diet plan or making a sudden drop of a large amount of weight as eluded by the bride. In fact the health benefits begin to payoff even before you start seeing the physical changes. Realistically the real benefits of losing weight are to improve and make your health much better. Doctor Akoury says that before you look at your shape and the desire to fit in your wedding dress, your health actually comes first. The physical benefits are equally good but they are secondary and health is primary. I don’t mean to thrush out your wishes, not at all, but of what benefit if you have a perfect body shape with failing vital organs in your body because of obesity and being overweight? Being overweight can cause you that fatality and therefore your primary objective should be your health and then those others will follow.

Losing Weight is a process not a destination: The quality of life addition

When you have made the first commitment into losing weight, there will be moments of discouragement when you feel that your effort is not reflecting. This is normal but it is not really what your feelings are all about. You may not know but a lot more good things are happening from the inside. Doctor Akoury says that whereas it may be difficult to measure the actual quantity or quality of life added or improved when one shed off some weight, the necked fact is that there is great improvement of health in nearly all your vital organs. In many instances “if not all” people often feel better and have more energy while others will experience an enhancement in their self-esteem. Ordinarily any weight above of BMI 30 is not healthy and is considered overweight or obesity. Therefore a reduction in that would generate so many health benefits.

Finally we are certainly going to continue with this discussion in the next article so that we can get all the benefits in black and white, but in the meantime, for all your concerns about obesity and overweight, you can call doctor Akoury today to schedule for an appointment with her and she will be able to help you take the right course in losing weight much more professionally.

Losing Weight is a process not a destination: Accruing benefits from the process

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