Alternative Medicine Therapies for Diabetes

September 6, 2014

Alternative Medicine Therapies for Diabetes That May Help You

Diabetes is a dangerous disease that has enslaved many people to insulin injections. However there are some alternative that when used under care of qualified medical expert can help treating diabetes. Here are some of the alternatives.

Alternative Medicine Therapies for Diabetes

Use of dietary supplements

Typically, the foods we eat ought to give us the necessary nutrients that not only provide us with energy to go about our daily chores but also to improve our immunity by helping in fighting diseases as well as avoiding diseases. Due to some factors we are not able to get all the required nutrients from the foods we eat and therefore our bodies lack defense mechanism hence cannot fight or protect itself from chronic illnesses like diabetes. It is therefore helpful to use dietary supplements to avail the necessary nutrients in the body to boost immunity and help fight these chronic illnesses especially diabetes. Dietary supplements are products that can help us get the right balance of important nutrients in our daily diets therefore ensuring that there is no deficiency in most crucial vitamins and minerals that our body needs to keep healthy. They insert what is missing in the diet while replacing what should not be there. It is however good to note that dietary supplements cannot be used to replace the healthy foods that are rich in essential nutrients. Certain vitamins that are crucial in our bodies like vitamin D can be taken as food supplements as they offer many health benefits to us. Some of these food supplements can be used to fight diabetes. These supplements may be absent in person’s diet or may be available in fewer quantities. The supplements may be available in capsules, tablets, powder and liquid form.

Supplements for diabetes treatment

There are very many studies that have proved that various nutrients in our diets can help in curbing the effects of diabetes. Specifically, certain vitamins, minerals, herbs and spices have been found to be potent enough to assist in managing diabetes, and in some cases treat or prevent diabetes-related complications such as nerve damage. Some supplements have also been shown to reduce the chances of a person developing type 2 diabetes. These supplements that have been promoted to reduce the complications related to diabetes and help in healing the diabetic patients include: Alpha-lipoic acid (ALA), Vitamin D, Coenzyme Q10, Magnesium, Zinc, Potassium and Chromium. Apart from these known food supplements, there are also other spices, herbs and plant based supplements that can help in treatment of diabetes. They include: Aloe Vera, Cinnamon, Fenugreek, Bitter melon and Ginger.

The use of dietary supplements in fighting diseases is not a new thing in medicine. It has been used in treatment of chronic diseases and diabetes is no exception.

Ayurvedic Medicine

Ayurvedic medicine is a holistic treatment that focuses on the whole person healing as opposed to most treatments that focus on mitigating the side effects of the symptoms in a patient. It is a practice that is common to the Indians and is said to have developed amongst Brahmins some 4000 years ago. It focuses on healing by achieving and maintaining internal balance hence promoting whole person healing promoting physical, spiritual and emotional health. It is also tailored to suit the conditions of an individual on treatment.

In Ayurvedic medicine, diabetes is treated as a metabolic disorder that is classified in the Kapha category, due to poor functioning of the Agni. Typically the ayurvedic medicine treats diabetes on a multidisciplinary approach. This involves different stages with the first stage involving modification of the diet where all sugars are eliminated while complex carbohydrates replace the simple carbohydrates. Another stage also involved is the cleansing program that is known as panchkarma and it involves sauna, herbal therapy, fasting and massages. After this stage the patient will be put into yoga and breathing exercises while still using herbal detoxifiers. This treatment also involves the use of a strict diet and use of certain herbs that promote healing and internal balance.

Yoga therapy is a crucial part of the Ayurvedic treatment. The Yoga therapy helps in stimulating the body through exercises after which the patient is left refreshed and relaxed. Relaxation is good for healing.

Aromatherapy

Alternative Medicine Therapies for Diabetes Aromatherapy refers to the use of essential oils that are naturally available in plants. These essential oils are extracted and used to improve the health of the person both in the physical and mental state. The use of these essential oils are supervised by an expert in the art of aromatherapy who most of the time have these products in their specialty shops. Different essential oils can be used in different scenarios as they impact the body differently. They may help the patient in many ways as they stimulate, relax, sedate, sanitize, anti-inflame, decongest among others. This promotes the patients health.

The essential oils may be delivered into the body through the nose, orally or through massage. The essential oils can be effectively used to fight diabetes. Particularly they work better when used with massage therapy. The essential oils that can be used against diabetes include; Juniper, Geranium oils and Eucalyptus oils. It is however advisable to consult your doctor before you begin using aromatherapy in treating diabetes.

Dr. Dalal Akoury (MD) is an experienced integrative cancer doctor that has helped many cancer patients in their fight against the disease as well as other chronic diseases like diabetes. She has worked hard not only in treating the disease but also in availing informational support to cancer patients at Awaremed which has become a place called home for many patients suffering from various chronic diseases. Call on her now and get help.

Alternative Medicine Therapies for Diabetes That May Help You

Benefits of Health Coaching

September 6, 2014

Health Coaching Is Helpful In Healing Patients with Chronic Diseases

Also referred to as wellness coaching, health coaching is a process geared towards helping a person make healthy life adjustments and change in behaviors. The life coach helps the person seeking help by enabling them to find themselves, know themselves better, identify their values and find ways through which to transform their goals into actions. Health coaching is a platform that many patients can use to get their good health back. The coach is like an instructing driver, he never holds the steering wheels but is there showing you what to do and how to do it. He helps you to unlock the inner healing power in you even as you discover much more about yourself. Health coaching helps you unravel the mystery that is you!

Today there are very many health coaches who are working with patients to help them overcome their down moments. It has become a popular practice since it is a friendly approach to health care. It helps in complete healing of the patient unlike the other forms of treatment that isolates themselves from the patient leaving the patient with no support and no directions on how to pursue better health. Health coaching has very many benefits that we might talk of today. Health coaching has become a vital component of integrative wellness centers that are known to be dealing with chronic diseases. An example of these health coaching and wellness resource centre is AWAREmed Health and Wellness Resource Center in Myrtle Beach.

At AWAREmed Health and Wellness Resource Center in Myrtle Beach, the integrative doctors understand that to make the necessary changes that are necessary to make you gain from the treatment is not easy and requires you to be assisted in order to go through treatment successfully. . Integrative Health Coaches are an essential part of our healthcare team to help guide our patients to success. They have become unavoidable health experts that we so much need in every step of the way. They are like an umbrella during rainy season, they cannot stop the rain themselves but they help you to be more resistant to the rain. They give you various ways through which to overcome pain and psychological trauma always associated with cancer treatment.

Integrative Health Coaching help the patients to journey well in their treatment by creating a good rapport with them as well as being a committed partner that helps them to adopt and stick to satisfying and healthy lifestyles. The health coaches will use both innovative and practical strategies to help people clarify what they want, explore options, enhance personal accountability and take action for optimal health. Integrative health coaching helps patients evade the turmoil that they go through during treatments especially in chronic illnesses. They advice on the best alternative treatment that is best for the patient having studied the patients values and inner ability to cope with the challenges that may arise in the cause of treatment using various options.

Most alternative treatments involve change in eating habits. This is no easy change restricting certain types of foods that were initially used to while adopting diets that you never knew in the first place cannot be very easy without a health coach. In some situations the disease might have been caused by unhealthy choices like alcohol consumption and smoking that are addictive as well. An addict cannot easily stop indulging in risky behaviors without a health coach. It is therefore necessary for a patient to have a health coach this is because they also focus on the mind, the body and the spirit of the patient hence helping them to get the best results in the life changes that they make. Another advantage of working with health coach is that they have a personal touch with the patients and that in itself is enough support that gives them the feeling of belonging and being loved which goes a long way in giving them the peace of mind necessary during healing.

Benefits of health coaching

Focuses on whole person- the health coaching sessions are not only focused in healing you physically. It is more focused in helping a patient make healthy changes that will change his entire life wholly; the body, spirit and mind. The health coach will also consider your personal values in helping you overcome your health problems.

Health Coaching

Availing resources- the health coach will help in availing the needed resources to help the patient make the right health choices. Behavior change is not easy but with a health coach all can be achieved.

Emotional and moral support– the health coach develops a partnership with the patient that is both emotionally and morally supportive as he is making the crucial health choices.

Self discovery– the health coach guides the patient through a journey of self discovery that involves the patient knowing himself better. Personal awareness and change of mindset are important in making healthy decisions.

Synergistic approach to treatment– in health coaching the patient and the health coach are involved in every aspect of the treatment. They identify the obstacles that may it difficult for the patient to make the healthy choices and find ways to implement the changes together.

Dr. Dalal Akoury (MD) is an experienced doctor that has helped many cancer patients in their fight against the disease. She has also helped many people regain their sex appetite and add more fun their sexual life. She founded AWAREmed Health and Wellness Resource Center which is home to many people seeking health breakthrough. Call on her now and learn more on how to enhance your sexual health.

Health Coaching Is Helpful In Healing Patients with Chronic Diseases

Sex and Health

September 6, 2014

Sex and Health – What you don’t know about Sex Discussed

Sex and Health these may not appear to be related but sex is very beneficial to your health.

It is in the general public knowledge that having sex is fun and that is a fact that we cannot deny no wonder when we do not attain orgasm or keep an erection we develop a feeling of discomfort and low self-esteem. Conditions which can be very frustrating to both sex partners. It is therefore very important that you are in good health for you to bet the best out of sex. Certain health conditions can be very detrimental to sexual certification and we will be discussing then in our subsequent articles but as for now we are going to be going through some of the benefits accruing from sex performances. Having sex like we have indicated is not only full of fun and pleasures but may also come with the following health benefits:

Sex encourages cheerful Moods

Having sex is definitely pleasurable on a physical level, but chemically it has been suggested to elevate mood and reduce depression. The surmised reason, believe it or not: Exposure to semen. A study done by the State University of New York controlled the length of a relationship, amount of sex, time elapsed since last sexual encounter, and use of oral contraceptives to show that women who never used condoms reported better moods and fewer depressive symptoms or suicidal thoughts than those who used condoms. Why? One theory is that vaginal tissue is very absorptive, and semen contains a host of mood-elevating chemicals, like endorphins, oxytocin, serotonin, and prolactin. For women, sex is literally a jolt to your system, and if you’re getting it on regular basis you might be on cloud nine for quite a while.

Sex boost Your Immune System

According to a study from Wilkes University in Pennsylvania it was established that people having sex at least once or twice a week had three times as much Immunoglobulin A (a major antibody) in their systems as those having no sex, infrequent sex i.e. less than once a week, or a note to your nosy neighbors very frequent sex (3 times or more a week). Sexually active people take fewer sick days.

People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers carrying out study on college students established that college students who had sex once or twice a week had higher levels of certain antibody compared to students who had sex less often. While appreciating that sex can improve your immunity, it must not be the only factor; you must continue doing other things that make your immune system happy things like:

Feeding on a well-balanced diet.
Engaging in physical activities.
Ensuring that you get enough sleep.
Keep up with your vaccinations.
Use a condom if you don’t know both of your STD statuses and this is very important.

Boosts Your Libido

Longing for a more lively sex life? Having sex will make sex better and will improve your libido. For instance in women, having sex ups vaginal lubrication, blood flow, and elasticity all of which make sex feel better and help you crave more of it.

Improves Women’s Bladder Control

A strong pelvic floor is important for avoiding incontinence, something that will affect about 30% of women at some point in their lives. Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them.

Lowers Your Blood Pressure

Research suggests that there is some relationship between sex and lower blood pressure. A lot of studies have been done with one landmark study establishing that sexual intercourse specifically (not masturbation) lowered systolic blood pressure. That’s the first number on your blood pressure test.

Counts as Exercise

While appreciating that the intensity of sex will never equal sports like rugby strength training, we will be wrong to assume the fact that sex doesn’t provide some sort of work out. Playing sex actually result is some sort of muscular work out. It is important noting that the human body has more than 600 muscles and during sex we are releasing and contracting all the muscles within the body. The truth is during sex, the whole body is actually in motion with some sex positions even giving much better toning payoff than others, all these actions results in burning of some calories all through the sex performance making sex to be one of the best forms of exercise. The significance of sex is that it uses about five calories per minute, four more calories than sitting in your living room watching TV. It also gives you a one-two punch that is to say it bumps up your heart rate and uses various muscles.

Lowers Risk of Heart Attack

A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. When either of these is low you begin to get lots of problems, like osteoporosis and even heart disease. Having sex more often may help like it was established in one of the studies that men who had sex at least twice a week were half as likely to die of heart disease compared to those who had sex rarely.

Lessens Pain

Before you reach for an aspirin, try for an orgasm. Orgasm can block pain. It releases a hormone that helps raise your pain threshold. Stimulation without orgasm can also do the trick. It has been established that the vaginal stimulation can block chronic back and leg pain, and many women have confirmed that genital self-stimulation can reduce menstrual cramps, arthritic pain, and in some cases even headache.

Eases Stress

Being close to your partner can soothe stress and anxiety. Touching and hugging can release your body’s natural feel-good hormone. Sexual arousal releases a brain chemical that revs up your brain’s pleasure and reward system. Sex and intimacy can boost your self-esteem and happiness, too. It’s not only a prescription for a healthy life, but a happy one.

I believe that by now you’re well informed of the health benefits of sex and you wouldn’t want to be left out, but have ever known that certain sexual dysfunctions like, week erection, lack of orgasm can deny you the benefits of sex? These are common health conditions which affect people at various stages of life and if you or anyone you know is suffering from any sexual disorder I want to bring to you the good news that doctor Dalal Akoury is offering affordable treatment to people with sexual condition using the most resent treatment methods like Orgasm Shot® (O-Shot®), Priapus Shot ® to restore your sex life for a better and more sex fulfilling life.

The O Shot® (Orgasm Shot®) Procedure is an explicit way of using growth factors to rejuvenate the birth canal for help with stress incontinence and with sexual dysfunction. The O-Shot® is a nonsurgical procedure that uses the growth factors available in woman’s body’s to stimulate vaginal and clitoral rejuvenation to activate the Orgasm System. Besides this we’re also privileged that the revolutionary introduction of PRP (Platelet Rich Plasma) Therapy for penis rejuvenation is available to help men with improvement and sustaining of erection, sensitivity and penis size. This procedure (Priapus Shot) is very simple, friendly and almost painless, this is what Doctor Akoury will do up on evaluating your condition in her office. This process incorporates the harvesting and injection of one’s own plasma enriched growth factors or PRP into specific areas of the penis. I may not be able to discuss all these but like I said the solution is right here with doctor Akoury call her right now and be made whole again.

Sex and Health – What you don’t know about Sex Discussed

Estrogen and Male Libido

September 5, 2014

Estrogen and Male Libido explains the Effects of Estrogen on the Penis

estrogen Hormones play an important role in a person. These are the body’s chemical messengers that enable the body to accomplish certain functions. There are hormones that are mostly functional in the females, likewise there are hormones that are for males. These hormones are responsible for features in both men and women. The hormones that give women their feminine characteristics are estrogen and progesterone they are produced in the ovaries of these ladies up to a certain time that they reach menopause a period at which the production of these hormones at the ovary stops. These are responsible for breast enlargement, decreases the muscle mass and heightens the voice of women. It is the hormone that also keeps women sexually active without this hormone women suffer many sexually related problems such as lack of sex drive, inability to get aroused for sex and possibly it may affect their climax during sex- there might be absence of orgasm. To help women who have reached menopause but still wish to enjoy sex there is a hormone therapy through which their bodies can be supplemented with this hormone to enable them resume their sexual vigor. On the other hand the male hormones known as androgens also give men their sexual characteristics. They are what differentiates men from women, the most active male hormone is the testosterone and it does such functions as deepening the voice, increasing the muscle mass, enables growth of hair in pubic area as well as the facial hair, enhances sex drive, stimulates the growth of the penis and testicles in children.

Generally, men have more testosterone hormones than women and women also have more estrogen than men. It is however good to note that even men have estrogen in low levels and they help accomplish such functions as regulating certain functions of the reproductive system important to the maturation of sperm, However estrogen dominance in men can cause myriad problems ranging from erectile dysfunction to prostate cancer, Estrogen and Male Libido is of great significance. When estrogen dominates in men the men will have female features such as enlarged breasts, heightened voice, reduction in trunk and body hair, presence of vellus hair (this is the type of hair that grows in women) and loss of masculinity. Generally if a man happens to have more of estrogen hormones than necessary he will exhibit feminine characteristics; of course Estrogen and Male Libido cannot be underestimated. There is a major problem when the estrogen increases while the testosterone decreases that is quite a bad combination for men as it will not only affect their appearance but also affects their moods and sexual functions. Remember that estrogen and male libido is a problem that should be early diagnosed and treated.

Estrogen and Male libido often explains the effects of Estrogen on the Penis and Testicles

Contrary to what many people think, estrogen dominance in men do not cause any change in the size of the penis it only makes it flaccid. The penis will seem to be small since with the presence of the estrogen hormone the lower abdominal fats will be increased which makes the penis seem smaller; Hence Estrogen and Male could be of great magnitude. When there is too much estrogen in the body of a man it becomes less likely for him to get a spontaneous erection. These hormones will also lead to reduction in the size of the testacles.

Estrogen and Male libido often explains Why obese men are at risk

Estrogen and male libido

Obesity is synonymous to high levels of estrogen. When a man is overweight is a good ground for estrogen dominance as fats increases estrogen production. It is therefore wise to maintain an ideal weight lest you expose yourself to sexual problems as well as other types of cancers that are induced by high levels of estrogen. This is a simple but dangerous cycle; obesity stimulates estrogen production, and high estrogen production stimulates weight gain. This cycle can be broken by weight loss which in turn will lead to decreased levels of the estrogen hormone in the body.

The levels of estrogen normally increase in men as they age. And it is quite unfortunate that as the levels of estrogen increases it attracts the opposite reaction in testosterone hormones and they will decrease leading estrogen dominance. This however is natural and happens to all men but in case of obesity the increase in estrogen can happen to even those who are still young (are below 60 years of age) meaning their sexual activity will be maimed at that early age as a result of obesity induced increment in estrogen levels. Even if the aged are obese it becomes a double tragedy, they will experience estrogen increment as a result of old age as well as increase estrogen levels through obesity.

Xenoestrogens; the Synthetic Estrogen and male Libido.

Xenoestrogens are manmade or other artificial hormones. When they get in our bodies they mimic the activities of the estrogen hormones in our bodies. They are also referred to as estrogen mimics. We get this hormone in commercial dairy products that are from animals injected with growth hormones and it acts as estrogen in our bodies. It is also available in pesticides used to spray crops and unfortunately they end up in our bodies. When introduced in the body they inhabit fatty tissues like the breast tissues and hence favor growth of cancerous cells in the breast. This hormone is more poisonous than natural ‘estrogen dominance’ and it also poisons the DNA, unfortunately xenoestrogen cannot be easily removed from the body. When Estrogen and Male Libido affect you personally Dr. Dalal Akoury offers you many tips to reduce your estrogen levels, among other ways, you can avoid Xenoestrogens by using chlorine free products as well as eating organic foods that are free from pesticides, herbicides and fungicides that hosts Xenoestrogens.

Dr. Dalal Akoury (MD) is an experienced doctor mindful of the effect of Estrogen and male libido helped many men to attain healthy libido, including cancer patients in their fight against the disease. She has also helped many people regain their sex appetite and add more fun into their sex life. She founded AWAREmed Health and Wellness Resource Center which is home to many people seeking health breakthrough. Call on her now and learn more on how to enhance your sexual health.

Estrogen and Male Libido explains the Effects of Estrogen on the Penis

Gaining Weight When Stressed Up

September 5, 2014

Gaining Weight When Stressed Up — Truth Exposed

Gaining Weight When Stressed Up. Stress is everywhere around us avoiding stress will go along way in keeping you healthy.

Have you taken a good look at what is happening around you? I mean things that trigger your emotions making you sad or tired in the mind body and spirit? I am referring to things and situations like your job are hanging by a thread probably the board is currently discussing your dismissal, your teenage boy is becoming unruly and he is threatening quitting school for no reason are we together now? These are things that cause us to be very much stressed with life. Irrespective of how you look at it dear reader, stress is actually a way of life in this 21^st century. Because of the effects of stress many people are affected in different ways and the effects often go beyond feelings of anxiety and discomfort. For instance have you found yourself eating heavily junk food while trying to beat certain work deadline? Or endlessly stocking and eating cookies in your car while driving and many similar behaviors! Stress is a force which can rearrange your daily programs. It (stress) will increase your appetite causing you to be holding onto fats which interferes with your ability to live a healthy lifestyle. How then does stress leads to weight gain?

Hormones

When your brain senses the presence of any threat whether it is burning fire, irritating employer or an accumulation of debts with no expectation of income to foot the bills, it will triggers the release of adrenaline, CRH (corticotrophin releasing hormone), and cortisol. With the release of these chemicals, your body and brain position themselves to handle the threats by causing you to be more alert and ready to take action and contain any injury which may arise. For a while the adrenaline will help you feel less hungry as your blood flows away from the internal organs and to your large muscles to be ready for fight or flight. However, once the effects of adrenaline wear off, cortisol, known as the stress hormone, stays around and begins signaling the body to replenish your food supply.

Belly Fat

In the days when our ancestors were fighting off tigers and famine, their bodies adapted by learning to store fat supplies for the long haul. The unfortunate result for you and me is that when we are chronically stressed by life crises and work-life demands, we are prone to getting an extra layer of “visceral fat” deep in our bellies. Your belly has an ample supply of blood vessels and cortisol receptors to make the whole process flow more efficiently.

The downside is that excess belly fat is unhealthy and difficult to get rid of. The fat releases chemicals triggering inflammation, which increases the likelihood that we will develop heart disease or diabetes. And it can make it more difficult to fit into those lovely jeans you splurged on, leading to more stress about money wasted! Unfortunately, excess cortisol also slows down your metabolism, because your body wants to maintain an adequate supply of glucose for all that hard mental and physical work dealing with the threat.

Anxiety

When we have a surge of adrenaline as part of our fight/flight response, we get fidgety and activated. Adrenaline is the reason for the “wired up” feeling we get when we’re stressed. While we may burn off some extra calories fidgeting or running around cleaning because we can’t sit still, anxiety can also trigger “emotional eating.” Overeating or eating unhealthy foods in response to stress or as a way to calm down is a very common response. Anxiety can also make you eat more “mindlessly” as you churn around worrying thoughts in your head, not even focusing on the taste of the food, how much you’ve eaten, or when you are feeling full.

Cravings and Fast Food

When we are chronically stressed, we crave for junk foods which tend to be easy to eat, highly processed, and high in fat, sugar, or salt. We crave these foods for both biological and psychological reasons. Stress may mess up our brain’s reward system or cortisol may cause us to crave more fat and sugar. When we are stressed, we also may be more likely to drive through the Fast Food place, rather than taking the time and mental energy to plan and cook a meal.

Less Sleep

Take some time and have adequate sleep. It actually causes you nothing to sleep well yet the benefit is life changing, don’t occupy your mind with the worries of life, they are the reasons why you have insomnia. Even if you’re to sit an exam still read but ensures you have enough sleep because sleep is a powerful factor influencing weight gain or loss. Lack of sleep may disrupt the functioning of ghrelin and leptin—chemicals that control appetite.

Reducing Weight Gain When You’re Stressed

Excessive weight is certainly not good for your health and the best you can do for yourself is to make effort of cutting down on your weight. The following are some of the ways you can use to reduce your weight for a better health ahead of you.

Physical Activities

Aerobic exercise has a one-two punch. It can decrease cortisol and trigger release of chemicals that relieve pain and improve mood. It can also help speed your metabolism so you burn off the Learn Mindful Eating

Mindful Eating programs train you in meditation, which helps you cope with stress, and change your consciousness around eating. You learn to slow down and tune in to your sensory experience of the food, including its sight, texture or smell. You also learn to tune into your subjective feelings of hunger or fullness, rather than eating just because it’s a mealtime or because there is food in front of you. A well-designed study of binge-eaters showed that participating in a Mindful Eating program led to fewer binges and reduced depression.

Engage in Rewarding Activities

It is true that food can keep you busy but this would be a very poor option especially when you’re making effort to cutting down on your weight and managing stress. Therefore finding activities like hiking, reading, attending yoga class, getting a massage, patting your dog, or making time for friends and family can help to relieve stress without adding on the pounds.

Although you may feel that you don’t have time for leisure activities with looming deadlines, taking time to relieve stress helps you to feel refreshed, lets you think more clearly, and improves your mood, so you are less likely to overeat.

Finally writing down your healthy eating and exercise goals may make you more conscious of your desire to live a healthier lifestyle and intensify your commitment. Researchers have established that writing expressively or about life goals can improve both mood and health. Finally your good health should be your number one priority. The fact that stress is very common in our day today life is not reason enough to have you get to other life complications relating to weight gain and obesity. It will be necessary that you talk to Dr. Dalal Akoury, Founder of AWAREmed Health and Wellness Resource Center, a professional in her own right and have been of help to many in the same situation. Doctor Akoury has been in practice for the last 20years offering her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. Just like qualified professional are calling her for help in their desire to manage their stress and weight you can also do the same and get your life back on the recovery path for a long and fulfilling life a head of you.

Gaining Weight When Stressed Up — Truth Exposed

Category Archives: Men’s Health