Overcoming Overweight by Containing eating disorders

November 5, 2014

Overcoming Overweight by Containing eating disorders – What is an eating disorder?

We have a duty to Overcoming Overweight by Containing eating disorders to keep distance from all health complications associated with weight.

There are several factors that cause us to gain more weight than is necessary. The main factor is based on food we eat. When our feeding habits become a threat to our health because of being overweight then it becomes an eating disorder and will need to be addressed. What therefore is this term eating disorders? There are several different types of eating disorder, the most common being anorexia, bulimia and binge eating. Eating disorders are mental health conditions that all involve an unhealthy relationship with food and eating, and often an intense fear of being overweight. Therefore if you have an eating disorder you may experience one or more of the following:

You’re secretive about your eating habits because you know they’re unhealthy.
You would like to lose weight even though friends or family worry that you are underweight.
Eating makes you feel anxious, upset or guilty.
You let people around you think you have eaten when you haven’t.
You make yourself vomit or use laxatives in order to lose weight.
You have a preoccupation and concern about food and gaining weight.

What causes eating disorders?

In many cases it’s not likely that an eating disorder will be the result of one single cause. However it’s much more likely to be a combination of many factors like events, feelings or pressures that lead to you feeling unable to cope. These feelings may include:

Low self-esteem
Problems with friends or family relationships
The death of someone special
Problems at school, college, university or work
Lack of confidence
Sexual or emotional abuse

Many people talk about simply feeling too fat or not good enough. You might use food to help you cope with painful situations or feelings without even realizing it. In situations where there are high academic expectations, family issues or social pressures, you may focus on food and eating as a way of coping.

Traumatic events can trigger an eating disorder. These might include bereavement, being bullied or abused, a divorce in the family or concerns about sexuality. Someone with a long-term illness or disability (such as diabetes, depression, blindness or deafness) may also have eating problems. Some studies have also shown that there are biological factors involved. In other words, some people will be more likely to develop an eating disorder because of their genetic make-up.

What to do in an eating disorder situation

People with eating disorders often say that the eating disorder is the only way they feel they can stay in control of their life. But, as time goes on, it is the eating disorder that starts to control you and before you know it, you’re becoming overweight. These kinds of disorders may also lead to other harmful conditions like being addicted to alcohol and drugs. Therefore in the event that you or anyone you know is struggling with eating disorder of any kind, it would be advisable that you share this with someone trustworthy. Our great concern is that this does not escalate to you being overweight or obese because the complications of the two are hazardous. However if your condition has reached this stage of being overweight or obese, then all is not lost because you can still be treated and get better.

Therefore if this describes your situation, then you need to seek for immediate help from the experts at AWAREmed Health and Wellness Resource Center. This is a health facility founded by Doctor Akoury with the sole objective which is to objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It is always in the practice of Dr. Akoury to primarily focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Scheduling an appointment today with doctor Akoury will open the doors of healing and renew hope in life full of health and fulfillment.

Understanding your role as a parent in containing eating disorder

We are dealing with a problem which can cause more harm and therefore pulling together as a community will be very essential. Remember that there is no community without a family. Therefore it all begins from that small unit of the family where the parents will have even a greater role to play. It is said that prevention is always the best and we want to ensure that our children’s eating disorder does not result in being overweight or obesity. Therefore parents must ensure that:

Your child’s behavior may suddenly become very different from what you’re used to like for instance, withdrawn, touchy and even rude. This can make it very difficult to talk to them at a time when communication is so important.
It is important to remember that they are likely to be defensive because their eating disorder is their way of coping, and therefore they will be reluctant to let go of it, at least at first.
And if your child is receiving treatment for this condition, the treatment team will play an essential part in their recovery. However take note never to underestimate the importance of your love and support.
Take time and speak to the health professionals in your child’s treatment team about your role as parent and care, and get their advice on what you can do at home to help.

Finally we must make the necessary effort to ensure safety of our children. Eating disorder in itself is not good and the fear of promoting obesity and overweight makes it even more disastrous. Collectively we ore our children the duty of care to protect them from any health complications associated with this disorders and weight gain by keeping constant consultation with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care and we will live to experience better lives free from all complications relating to overweight and obesity.

Overcoming Overweight by Containing eating disorders – What is an eating disorder?

Problems of Being Overweight or Underweight

November 5, 2014

Problems of Being Overweight or Underweight – The Consequences of Weight Disorders

Monitoring your weight is very essential for your health since both being overweight and underweight are hazardous to your health.

Everyone would want to have the priceless asset given to humanity by God called good health. To possess a body free from any kind of disease a body that is fresh from the maker’s hands like it was on creation, where there was no sickness or even insinuations of sickness. In our desire to achieving this, we are often faced with life situations which frustrate our efforts. Weight is such one problem we are struggling with to maintain good health. Being overweight is harmful to our health and again being underweight is also dangerous. We are therefore caught in the middle and this is what is going to form the basis of our discussion in this article. I dearly your body weight may correlate to overall wellness. However extremely high or low body weight can generate health complications, such as infertility, bone problems and lethargy. It is important to note that your body weight can be improved and managed through healthy lifestyle changes. In more serious cases, medical conditions or psychological disorders trigger weight changes. If you experience weight-related problems, seek guidance from the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. I will be telling you more about this expert as we progress but in the meantime let us consider some of the health complications associated with weight.

Fertility Issues

Did you know that both overweight and underweight individuals are at risk for infertility? This is because excess body weight is directly associated with reduced fertility in men while women with polycystic ovary syndrome which is a condition associated with obesity and insulin resistance may also cause infertility. An unhealthy diet is a common contributor to excessive weight gain and loss and it can negatively affect both men and women’s ability to procreate. In particular, diets deficient in vitamin C, folate (a B vitamin) and minerals selenium and zinc are linked to reduced fertility. Diets low in fruits, vegetables and whole grains and low-calorie, restricted diets may lack these nutrients. Besides these, low bodies weight can also cause a woman to stop menstruating, a condition known as amenorrhea. Reduced fertility is a common complication of amenorrhea which needs to be addressed professionally and in good time.

Bone Health

We all need healthy bones to keep in good shape and also to carry our weight comfortably. Keeping low body weight can frustrate nutrient intake and absorption. A restrictive diet, particularly one low in calcium and vitamin D, increase a person’s risk for osteoporosis substantially. Osteoporosis often leads to stooped posture and serious bone fractures in later life. These conditions are serious risk factors of eating disorders that involve low body weight, such as anorexia. Overweight and obesity can also hinder bone health. For instance studies have established that young adult women with high body fat displayed 8 to 9 percent weaker bone density than those with normal amounts of body fat. Therefore obese people’s bodies do not make sufficient amounts of bone mass for the amount of muscle and weight they carry. Consequently, deprived bone density, osteoporosis and bone fractures may occur.

Energy Level

Body weight often affects energy levels. People who regularly eat too much or too little are likely to experience fatigue. Since the body depends upon nutrient intake, severe calorie restriction and mal-absorption of nutrients can leave too little fuel for the body’s needs. As a result, people with illnesses characterized by weight loss, such as Crohn’s disease, anorexia and certain types of cancer, and people who diet compulsively may experience fatigue. Various factors and conditions contribute to fatigue, a number of which are associated with excess body weight. Such conditions include obesity, sleep apnea (a sleep disorder associated with obesity), type 2 diabetes and sedentary lifestyle. Being underweight can damage your health. Weighing too little can contribute to a weakened immune system, fragile bones and a lack of energy. If you’re concerned that you’re underweight, check your body mass index (BMI) and if your BMI is below the healthy range, this may suggests that your weight may be too low. If you’re underweight, it would be very important that you seek the advice of your doctor. The doctor upon evaluation may point to some underlying medical cause for your low weight, such as an overactive thyroid. Or you may simply be underweight because your diet isn’t providing you with enough energy (calories). This normally happen due to various reasons. For instance stress among other emotional problems can sometimes cause a change in eating patterns that is hard to recognize. Therefore if diet is the cause of your low weight, changing to a healthy and balance diet will be helpful in achieving a healthy weight.

Why being underweight is bad for you

Being underweight can be bad for your health now and in the future, for the following reasons:

If you are underweight, you are more likely to be lacking vital nutrients that your body needs to grow and work properly. Calcium, for example, is important for the maintenance of strong and healthy bones. Being underweight increases the risk of osteoporosis (fragile bone disease) later in life.
If you’re not consuming enough iron, you may develop anaemia (a lack of red blood cells), which leaves you feeling drained and tired.
Your immune system is not 100% when you’re underweight, making you more vulnerable to catch a cold, the flu or other infections.
For women, you may have interrupted periods and find it difficult to become pregnant. Women who are underweight can find that their periods stop. This increases the risk of problems with fertility.

Talk to someone about your weight

Healthy weight is all about good health therefore taking seriously your weight issues is very necessary. Talking to professionals like Dr. Dalal Akoury who is also the Founder of AWAREmed Health and Wellness Resource Center should be your starting point. Weight related issues should not be allowed to bring your life down especially with the presence of able professionals like doctor Akoury. Doctor Akoury is offering her exclusive NER Recovery Treatment to every patient including other physicians and health care professionals through various means like training, clinical apprenticeships, webinars and seminars. When you schedule an appointment with her, she will be able to professionally evaluate your weight condition and put you on a treatment recovery programme which will deliver your health back in record time. Many clients who have been attended to by her have nothing but positive stories to tell including other qualified professional in various disciplines. Call her now and be a part of this truly successful and fast weight recovery treatment.

Problems of Being Overweight or Underweight – The Consequences of Weight Disorders

Reviving the beauty of your skin for Health

November 3, 2014

Reviving the beauty of your skin for Health – Effects of Sun on your Skin

Keeping a healthy skin is very fundamental not just for your beauty but also for your general health.

Did you know that your skin is the largest organ in your body? It is also the organ that comes in direct contact with the effects and harms of the weather making it to be most vulnerable to damage. These are fundamental facts which should motivate everyone to take keen interest into protecting it not just for beauty but also for good health. In appreciation of these facts, in this article we are going to discuss some of the risks involved especially those that come as a result of direct sunlight. The heat from the sun is one of the greatest enemies to a tender and youthful looking skin, it will therefore be very important that knowledge of how the sun affects your skin is explored and the following are some of the effects:

Reviving the beauty of your skin for Health – The Skin Texture Changes Caused by the Sun

UV acquaintance causes solidifying and thinning of the skin. Dense skin is found in coarse wrinkles particularly on the back of the neck which do not vanish when the skin is stretched.

A condition called solar Elastosis (Elastosis is defined as degenerative changes in the dermal tissue with increased deposition of elastin material. Elastosis is a prominent feature of several skin conditions. They are distinguished by clinical features and histopathological features seen on skin biopsy) is seen as condensed, rough wrinkling and yellow discoloration of the skin. A common effect of UV exposure is thinning of the skin necessitating fine wrinkles, easy bruising, and skin ripping.

Reviving the beauty of your skin for Health – Blood Vessel Changes Caused by the Sun

UV radiation causes the walls of blood vessels to become thinner leading to bruising with only minor trauma in sun-exposed areas. For instance, most of the bruising appearing on sun-damaged skin occurs on the backs of the hands and forearms not on the inside of the upper arm or even the inside of the forearm. The sun also causes the appearance of telangiectasia’s tiny blood vessels, in the skin especially on the face.

Reviving the beauty of your skin for Health – Pigment Changes Caused by the Sun

The most evident sun-induced pigment change is a patch or solar lentigo (normally a condition marked by small brown patches on the skin, typically in elderly people). Light-skinned people tend to patch more noticeably. A patch is caused when the melanin-producing cell, or melanocyte, is damaged causing it to get bigger. Large patches, also known as age spots or liver spots, can be seen on the backs of the hands, chest, shoulders, arms, and upper back. These are not actually age related but sun-damage related. UV exposure can also cause white spots especially on the legs, but also on the backs of the hands and arms, as melanocytes are destroyed.

Reviving the beauty of your skin for Health – Skin Bumps Caused by the Sun

UV radiation causes an increased number of moles in sun-exposed areas. Sun exposure also causes precancerous lesions called actinic keratoses that develop especially on the face, ears, and backs of the hands. They are small crusty bumps that can often be felt well than they can be seen. Actinic keratoses are felt to be premalignant lesions because 1 in 100 cases per year will develop into squamous cell carcinoma. UV exposure also causes seborrheic keratoses, which are warty looking lesions that appear to be “stuck on” the skin. In contrast to actinic keratoses, seborrheic keratoses do not become cancerous.

Reviving the beauty of your skin for Health – Skin Cancer Caused by the Sun

The ability of the sun to cause skin cancer is a well-known fact. The 3 main skin cancers are:

Melanoma
Basal cell carcinoma
Squamous cell carcinoma

Melanoma – this is the most deadly skin cancer because it metastasizes more readily than the other skin cancers. It is believed that the amount of exposure of the skin to the sun before the age of 20 is actually the determining risk factor for melanoma.

Basal cell carcinoma – this is the most common skin cancer and tends to spread locally, not metastasize.

Squamous cell carcinoma – this is the second most common skin cancer, and it can metastasize although not as commonly as melanoma. The risk of getting basal cell carcinoma or squamous cell carcinoma is determined by a person’s lifetime exposure to UV radiation and the person’s pigment protection.

Taking good care of your skin is very important for various reasons. For beauty purposes your skin is the first part of your body that the society comes into contact with. Therefore anything affecting it reduces your beauty and sometimes even self-esteem. Maintaining good looking skin is not very easy and needs the involvement of the professionals. We appreciate that there are very many beauty creams in the market being used to improve the looks on your skin, but one needs to be very careful since the skin is very sensitive and any simple mistake done can be very disastrous. It is in this context that doctor Dalal Akoury founded the home of beauty called AWAREmed Health and Wellness Resource Center where she is providing all beauty solutions to all people across the globe.

Doctor Akoury is a medical professional who has been in practice for over two decades making her to be extremely experience in her line of profession. If you or anyone you know is suffering from any skin related problems be it from the effects of the sun or otherwise, then you need to schedule for an appointment with doctor Akoury and she will help you professionally have your beauty revived and maintained that way for a very long time to come. Remember that a good looking skin is not just adding value to your beauty and delivering a more youthful look but also boost on your general health. As has been discussed above the UV effects to the skin are injurious to your health in a number of ways. Therefore as you reach out for doctor Akoury you will actually desire to kill two birds with one stone.

Reviving the beauty of your skin for Health – Effects of Sun on your Skin

Childhood Obesity

November 1, 2014

Childhood Obesity – Effects on Physical and Mental Health

Childhood obesity if not addressed at the earliest stage can be a recurring problem for many generation to come.

With the escalating obesity epidemic it is no doubt that allowing this to thrive in the life of our children is disastrous to say the least. In fact childhood obesity is a serious medical condition that affects children and adolescents indiscriminately. Ordinarily this occurs when a child is well above the normal weight for his or her age and height what would be measured using the BMI.

Childhood obesity is predominantly worrying because the additional weight often introduces our innocent children on the path to health problems that were once confined to adults, such as diabetes, high blood pressure and high cholesterol. Childhood obesity does not only bring health complications but it can also lead to poor self-esteem and depression conditions which are equally not good for the health of children. It is important to note that one of the best strategies to reduce childhood obesity is to improve the diet and exercise habits of the whole family.

Treating and preventing childhood obesity should be prioritized because it helps protect the health of your child now and in the future. If you are struggling with weight and obesity in your young ones then you need to seek for help from the experts. For instance doctor Dalal Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Calling her for help would be the starting point towards bringing up healthy children and the whole family.

Symptoms

There are certain facts to evaluate because not all children carrying extra pounds are overweight or obese. Some children have larger than average body frames. It is important noting that children normally carry different quantities of body fat at the various stages of development and therefore it may not be practically possible to know just by looking at your child if his or her weight is a health concern. Getting to know this is very important and seeing your child’s doctor would be necessary to help certain any fears of your child possessing any health problems associated with weight. Again in this respect you may also need the services of doctor Akoury who is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. Your children’s health must always come first and only real experts and professionals like Dr. Akoury can be of help to you so call to schedule your appointment today.

Causes Obesity in Children

There are very many reasons that can lead to our children become overweight and obese. Some of the most common causes may include genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors. Even though this can be caused medically, it is important to note that only in very rare cases is being overweight caused by a medical condition such as a hormonal problem. A physical exam and some blood tests can rule out the possibility of a medical condition as the cause for obesity.

Although genetically weight problems run in families, not all children with a family history of obesity will be overweight. Children whose parents or siblings are overweight may be at an increased risk of becoming overweight themselves, but this can be linked to shared family behaviors such as eating and activity habits. Therefore it is necessary that a child’s total diet and activity level play an important role in determining a child’s weight. For instance many children spend a lot time being inactive, the average child today spend approximately four hours each day watching television. As computers and video games become increasingly popular, the number of hours of inactivity may increase.

Health Effects

Overweight children, as compared to children with a healthy weight, are more likely to develop many health problems such as high cholesterol and high blood pressure, which are associated with heart disease in adults. Type 2 diabetes, previously considered an adult disease, has increased dramatically in overweight children and adolescents. Children at a healthy weight are free of these weight-related diseases and less at risk of developing these diseases in adulthood.

Mental Health Effects

The most immediate consequence of being overweight as perceived by children themselves is social discrimination, stigma and low-self-esteem. A 2003 study asked 106 children between ages 5 to 18 to rate their quality of life based on things like their ability to walk more than one block, play sports, sleep well, get along with others and keep up in school. The study found that obese children often rated their quality of life with scores as low as those of young cancer patients on chemotherapy. The results indicated that teasing at school, difficulties playing sports, fatigue, sleep apnea and other obesity-linked problems severely affected the children’s well-being. Interestingly, parents answered the same questionnaires, and their ratings of their children’s well-being were even lower than the children’s self-ratings.

As a Parent what can you to help your child

Children will always learn from what they see in their surroundings meaning that what you do as a parent will impact either positively or negatively on your children. Therefore adopting positive lifestyle and activities is very important. You can choose to do the following:

Schedule a thorough medical evaluation of their child by a pediatrician to consider the possibility of a physical cause. If no physical disorder is found, parents should work with their children to reduce the number of calories being eaten and to increase the child’s or adolescent’s level of physical activity.
Emphasize healthy eating, keep fatty and sugary snacks to a minimum and keep fruits, vegetables and low-fat snacks available
Increase their child’s physical activity, perhaps by taking a few brisk walks with your child each week
Let your child know he or she is loved and appreciated whatever his or her weight. An overweight child probably knows better than anyone else that he or she has a weight problem. Overweight children need support, acceptance, and encouragement from their parents.
Be a good role model for your child. If your child sees you enjoying healthy foods and physical activity, he or she is more likely to do the same now and rest of his or her life.

Childhood Obesity – Effects on Physical and Mental Health

Men Ejaculation Disorders

October 31, 2014

Men Ejaculation Disorders – Erectile Dysfunctions

Men Ejaculation Disorders are of different types e.g (i) Retrograde ejaculation (ii) Premature ejaculation (iii) Retarded ejaculation (orgasm) and, (iv) Failure of ejaculation (an ejaculation). Treatment is available and needs to be done in good time.

For a long time in many societies and even in the presence, discussions about topics relating to sex have been seen as a taboo and unacceptable. This practice has been the greatest reason why many people are suffering in silence for conditions which could be easily treated if they come out to seek for help. Sexual dysfunctions come in different ways and in this article we are going to be discussing on the disorders of ejaculation.

Ejaculation encompasses coordinated muscular and neurological events that involve deposition of semen in the urine channel (emission) and ejection of the fluid from the urethral meatus (ejaculation proper). Emission is accomplished by contraction of the vas deferens, seminal vesicles, and ejaculatory ducts. This process is under adrenaline control. Ejaculation proper results from the rhythmic contractions of the muscles around the urethra, which causes the forcible ejection of the ejaculate. Within the spinal cord lies the ejaculation center which is the area involved in the coordination of signals from the brain and penis that eventually lead to ejaculation. There are however four main ejaculatory disorders that are seen in clinical practice and they include the following:

Retrograde ejaculation
Premature ejaculation
Retarded ejaculation (orgasm) and,
Failure of ejaculation (an ejaculation).

Retrograde Ejaculation

Retrograde ejaculation is the process whereby the semen is passed in a retrograde fashion into the bladder as opposed to out the urethra. There are 3 potential causes to this problem;

Anatomic (following bladder neck surgery or from a congenital process),
Neurologic (due to disorders that interfere with the ability of the bladder neck to close during emission, such as diabetes mellitus, retroperitoneal surgery)
Pharmacologic (due to paralysis of the bladder neck by certain medications)

This process is diagnosed by the finding of seminal fluid and/or sperm within a urine specimen obtained immediately after orgasm.

The treatment of retrograde ejaculation depends to some extent on the cause. For instance anatomic causes are rarely curable and sperm harvesting from the bladder is required for those patients wishing to initiate a pregnancy. Pharmacologic causes are generally reversible by withdrawal of the offending medication. Neurologic causes are difficult to treat if there is complete nerve damage such as may occur in spinal cord injured patients. In those patients with a partial neural injury (diabetes), the use of certain medications (pseudoephedrine for example) may convert the patient to an antegrade ejaculator.

Premature Ejaculation

Premature ejaculation which is also known as rapid ejaculation lacks a definition that is agreed upon by all practitioners but essentially is the condition whereby a patient ejaculates with minimal sexual stimulation and before he wishes it to occur. It can be life-long (primary) or secondary. There are numerous theories as to the cause but most cases are probably multi-factorial with a contribution from both psychological and physical factors. This is believed to be the most common sexual dysfunction in males with almost 30% of men of all ages suffering from this condition. Interestingly however, the quality of life of these patients is not negatively affected by their condition. The management of this problem is best handled in a combined psycho-pharmacologic fashion. The use of medications to increase ejaculation time is useful in permitting the patients to practice senate focus exercises to recondition the ejaculatory reflex. The latter technique is essential to the long-term cure of premature ejaculation. To date, there is minimal evidence-based data assessing the outcome of this therapeutic approach.

Retarded Orgasm

Retarded orgasm is a very difficult sexual dysfunction to treat. This condition involves the inability of the patient to achieve orgasm (ejaculation) in a timely manner and in severe cases men fail to achieve orgasm on any occasion. As men age, there is an increase in the time it takes to achieve ejaculation, however, in some men this increase may lead to the inability to ejaculate within a 30 minute time period from the initiation of sexual stimulation. The causes of this condition include the use of certain anti-depressant medications (Prozac, Zoloft, Paxil, Luvox, Celexa), sensory neurologic disorders affecting penile sensation (as may occur with diabetic nerve damage), and psychological disorders (this is frequently seen in older men in their early experiences following divorce or being widowed).

Finally there are men in whom there is no clear etiology for this problem and these are believed to have either a physiological or idiopathic form of this condition. There does not exist any pharmacologic strategy for these patients although there are anecdotal reports of the use of the anti-depressant bupropion. If patients are significantly bothered by this problem, as many of the sufferers are, the use of penile vibratory therapy has the ability to permit patients to achieve orgasm. The results are better in patients in whom there is a delay in orgasm as opposed to those who have a consistent complete failure to achieve orgasm.

Now therefore having understood all the erectile dysfunctions affecting men and in particular at the point of ejaculation, the question I want to pose to you is, are you or anyone you know is suffering from either of the problems silently because of the societal problem? Would you want to be of help to someone or even to yourself? I believe you want to put this behind you and have full enjoyment of your sex life. Help is only a phone call away at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Calling doctor Akoury today to schedule for an appointment is the best you can do for yourself or to your friend. Doctor Akoury is an expert of over two decades and has been of help to many patients across the globe ensuring that every patient that passes through her care does not comeback for the same problem. You deserve the best in your sex life and that is what you will get from your engagement with the experts at AWAREmed Health and Wellness Resource Center. Don’t hesitate make that call today.

Men Ejaculation Disorders – Erectile Dysfunctions

Category Archives: Men’s Health