Category Archives: Men’s Health

Stem cell facelift

Understanding hormones and their functions

February 27, 2016

Understanding hormones and what they do in the body: Effective communications between cells

Understanding hormones

With a better understanding hormones when kept at youthful levels all the time, we will age slowly and gracefully

For a better understanding hormones are the body’s emissaries (messengers) responsible for the effective coordination of all vital repair, recovery and regeneration in the body and without them we cease to live a productive life, meaning that in their absence we simply degenerate. You may be wondering why get the knowledge of hormones, if that describe you, then you are at the right place because we want to help you appreciate the importance of being equipped with the knowledge of hormones. One of the functions of hormones is to keep us looking young and more youthful. That is one point many would want to identify with and we are not going to disappoint you. Keep reading and be one of the first to know with the experts from AWAREmed Health and Wellness Resource Center. This facility was founded by doctor Dalal Akoury MD, and it is home of great professional in various discipline ready to help you with all the medical concerns you may be having.

Now about keeping young doctor Akoury says that all you need to do to keep youthful is to ensure that your hormones are kept at youthful levels all the time, this way you will age slowly and gracefully. Remember that these substances (hormones) are made by special organs in our bodies and are disseminating communications between cells and organs giving instructions to do specific tasks. Their communication channels are consistent between each other through feedback loops. The balance and quantity of hormones directly and almost solely affects how our bodies function. Good balance and quantities translates into energy, weight control, sexual vigor, and youthful appearance, recovery from daily stress and physical activity and overall sense of well-being. Imbalance and lack leads to fatigue, sleep disturbance, sexual dysfunction, depression, impaired immune function, chronic illnesses, disease, “lack of thriving”, degenerative state of decline, debility and earl death.

Understanding hormones and their functions: The master glands

In our quest of understanding hormones, it is important to note that they are closely involved in every body function. And besides that they are even more than the later meaning that every cell has a receptor site for a hormone to communicate with the cell to turn it on, off, vary its rate, repair and coordinate the complex dance of this performance. For these hormones to functions well, they must be subjected to some control mechanism. What we are communicating is that the quantity of hormones secreted into the body systems is controlled by two glands in the brain; the hypothalamus and the pituitary. They were named the “master glands” however, doctor Akoury agrees that this may not be a good definition now that we know communication happens at many other levels than this small area in the frontal brain.

Hormones are also produced by the sex organs: ovaries and the testies, adrenal glands located above the kidneys, the pineal gland in the center of the brain, the thyroid, in front of the voice box and it is now known that even the bodies tissues can make certain hormones. Some of the sex hormones commonly known to us may include:

  • Estrogen
  • Progesterone
  • Testosterone

As we progress into the discussion, we will explain more about each of them but in the meantime it is important to note that both men and women have fat cells that can make estrogen and the more fat the more estrogen produced. The actions of these hormones are interrelated, symbiotic and essential to human existence. Their actions are both positive and negative. The balance and interaction between the sex hormones determines the presence or absence of symptoms, the recovery or lack and a degenerative state. Estrogen and progesterone are the dominant hormones in women. Estrogen is a broad name for a class of female hormones; Estradiol, Estrone and Estriol. Estradiol has the strongest physiologic force and the one to carefully monitor if one is supplementing. Estriol is the weakest of the female hormone estrogens.

A significant shortcoming in our understanding hormones is the belief that estrogen, progesterone and testosterone can act independently of one another at any time during our lives. This simply cannot happen and to look at it this way is mechanistic and lacks the full understanding of how the body is designed to seek equilibrium by a mechanism that we label homeostasis.

Unless we totally incorporate into our understanding the inseparability of the three sex hormones and the others we cannot solve the problems caused by their imbalances. As experts from AWAREmed Health and Wellness Resource Center, we are very much concern when we see how people are mishandling certain basic things wrongly which lead into serious consequences. To this effect we resolved not to sit and watch but come out strongly and offer solutions. This is what we do best and it doesn’t matter whether you are struggling with addiction or hormone imbalance, you can get all these help under one roof with doctor Dalal Akoury. And as we come to the end of this discussion what to introduce you to some of the things we do in offering solutions. AWAREmed Health and Wellness Resource Center normally organizes an Integrative Addiction Conference annually and this year we are having our second conference workshop that adopt on partnership and dialog among integrative Medical experts in a nurturing, empowering, motivating, and cozy atmosphere. The venue of the conference will in Austin Texas. There will be so many things taking place like for instance a full-day workshops will offer you information personalized for your interest and is designed to ease you towards transformational growth. For more information about this you can get in touch with us at 6505 Interstate Highway-35 North Austin, TX 78752 on telephone number: 512-454-3737 Fax: 512-419-0102. You are welcome and please find out more about the integrative addiction conference from the contacts given.

http://regenerativepotential.com/integrativeaddictionconference/

 

 

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Teen-sexuality

Sex addiction treatment possibilities and benefits

February 18, 2016

Sex addiction treatment possibilities and benefits: Free talk about sex to be safe

Sex addiction treatment

Sex addiction treatment is a serious necessity if one is to enjoy his/her sexual life.

Sex addiction treatment is the best thing you can do to your-self and be free from all the complications that come with it. This has not been a subject that people can talk about freely and publicly and because of this, many people have for a long time been suffering in silence. The good news about sharing in this topic of sex addiction treatment is that it can provide a sense of security and control to the victims who would otherwise feel powerless and timid over their urge to participating in an erratic sexual behavior says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. From her over two decades of working experience in addiction related discipline, doctor Akoury is advising that sex is a precious gift we should be proud talking about. The secrecy in the discussions about matters touching on sexual activities is not working well for us and especially to those individuals with certain sexual challenges.

Therefore she urges that if anyone is having any sex related complications, they should not make it a secret. What is important is to get help and live your normal life. It is because of that desire of living your life to the fullest that made her establish AWAREmed Health and Wellness Resource Center so that you and your loved ones can get solace. This is just one of the many facilities where you can help for all matters pertaining to sex addiction. Further to that, today there are so many different treatment programs available to assist you in your recovery. And according to the US National Library of Medicine, some of the best sex addiction treatment programs use proven strategies to help heal the emotional and physical complications that have derived from sex addiction and which were possibly underlying prior to the sexual addiction or which could potentially have even been a source of the addiction to begin with.

If you ever visit any health facility for treatment, you will realize that most sex addiction treatment programs are actually take the same approach with other proven strategies applicable in the treatment of other substance addictions or alcohol addiction. Like for instance the following applications are working well for sex addiction treatment; behavioral therapy, counseling, twelve step programs and any other similar methods of treatment for sex addiction that are common in all treatment centers offering sexual addiction treatment approach. And as a matter of fact, many would prefer to use similar methods of treatment since these addictions appear to function similarly in the brain.

Sex addiction treatment possibilities and benefits: What to look for in sex addiction treatment

You have just noticed that you have sex addiction problem and you are looking forth to getting the best treatment. This is the best thing you can do to address this problem head on. Therefore the next hurdle you need to pass in that of proper identification of where to get the best and effective treatment for yourself or for your loved ones who may be suffering from sexual addiction. Quality should be your priority and the following are some of the considerations you may want to interrogate before settling on any given facility for treatment:

Focused on sexual addiction treatment versus focused on general compulsivity – it is important to note that addicted individuals to sexual behaviors normally suffer from compulsive disorders or compulsive behaviors above and goes beyond sex. For this reason, it’s important to go for treatment program that will address both the sex addiction treatment and therapeutic focus on stopping compulsive behaviors rather than simply on providing treatment for the sexual addiction alone.

Staff experience with sexual addictions and compulsive behaviors – not every personnel is competent and equal to the task. You must therefore carry out proper due diligence to ensure that professionalism is prioritized in that facility.

Therapeutic approach – Is the program a twelve-step program or non-twelve-step? Is the program faith based or non-denominational? What are your preferences or the preferences of your loved one when it comes to faith based treatment or the lack thereof?

Couples therapy – If you are in a relationship, you’ll want to choose a sex addiction treatment program that provides a couples centered approach which allows you and your spouse a chance to work in therapy together on a more personal level without others being involved. This will be in addition to your own individual therapy and the group therapy that is provided.

Level of support provided for both yourself and your spouse as well as for other family members. Sex addiction can cause problems for your children, loved ones, significant others and your-self too so it’s important to seek help that will provide support on all levels for everyone involved.

Sex addiction treatment possibilities and benefits: Types of Sexual Addiction Treatment Programs

There are various types of sexual addiction treatment programs available to assist you and your loved ones in overcoming this very powerful disorder. Treatment will typically focus on the primary issues of getting the addict away from potentially harmful situations involving their compulsive sexual behaviors and providing treatment for the emotions that surround the disorder.

People who are addicted to sex will often feel ashamed, guilty and depressed as a result of their addiction and the hurt that they put their friends and family members through as a result of their addiction. These feelings can make the process of overcoming sexual addiction difficult because for the addict, the only thing that initially seems to help is to resort back to their compulsive sexual behaviors. With time in treatment and through therapy these feelings can be overcome and those suffering from sex addiction can effectively manage their symptoms.

Sex addiction treatment possibilities and benefits: Common sex addiction treatment

Like we had mentioned above, sex addiction treatment in most cases takes the same approach as treatment of alcoholism and other substance abuse. Therefore the following are some of the commonly known treatment approaches available:

Finally for an individual to be effectively treated and becomes free of the potential harmful sexual situations, it must be procedural and in the early stages of treatment just before the therapy and counseling is done, it is important that the patient get to learn how to refrain from compulsive sexual behaviors. This may necessitate that the patient take some time in an inpatient treatment setting. The essence of this is to allow for around-the-clock monitoring and prevents the chance of harmful sexual activity taking place in the early phases of treatment. In conclusion therefore, if you or anyone you know is struggling with sex addiction, you can schedule for an appointment with the experts from AWAREmed Health and Wellness Resource Center for and immediate treatment to be done.

Sex addiction treatment possibilities and benefits: Free talk about sex to be safe

 

 

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losing-weight

Eating disorders problems and food addiction

February 18, 2016

Eating disorders problems that is associated with food addiction: Overeating to the point of obesity

Eating disorders problems

Eating disorders problems are conditions that may be associated with food addiction and needs to be addressed before the problem escalates to serious complications

Eating disorders problems is becoming a serious concern to many people across the globe and while food is a basic need, when it is abused it brings with it weight related health complications which can be very chronic in nature. As things stand now, there are several types of eating disorders problems many families are struggling with including compulsive eating, anorexia nervosa and bulimia. In our previous article we dealt with compulsive eating and you can make reference to that on this link. However for the purpose of this article, we want to concentrate on anorexia nervosa and bulimia. Talking of weight related complications it is amazing how people respond to this situation. Available statistics indicate that people do overeat and this often escalates to the point of obesity, others ingest large quantities of food and then avoid its integration by vomiting and still others chose to go starve themselves in order to lose weight. All of these practices are considered to be addictive behaviors with no clear etiology.

Eating disorders problems that is associated with food addiction: Anorexia Nervosa

Experts at AWAREmed Health and Wellness Resource Center says that this addictive behavior (anorexia nervosa), causes people to start believing that they are too fat, even when they are of normal weight for their age and height. Under these circumstances, the individual feels that they must always be on diet and occasionally starve themselves to be slim and remain composed and beautiful. The implication of this practice is that once in it becomes so addictive that getting out becomes very difficult. Doctor Akoury reiterates that persons struggling with anorexia (Anorexics) will be emotionally disturbed and a lot of energy thinking of ways of avoid food and also to cover up their lack of eating. The cost of hiding some of this practice can be very disturbing thereby causing the victim even to wear bulky clothing, throw food away secretly and also engages in frequent exercises away from the view of people including in the middle of the night all in an attempt to burning up calories.

While the desire of the victim may be genuine the consequences may be very wanting because lack of eating and extreme diets. This then causes anorexics to be malnourished and also exhibit signs and symptoms of starvation. Other symptoms of anorexia may include cessation of menstruation, extreme thinness, edema (swelling in various parts of the body from electrolyte imbalance), thinning or falling hair, tooth decay, and dry skin from dehydration. Even with these symptoms they continue to compulsively lose weight to the point of emaciation and sometimes death. Along with losing weight, they are often obsessed with obtaining extremely low body fat composition. Even when they have lost weight to the point of emaciation, they view themselves as being fat.

Statistics indicate that most anorexics are of the female gender from white upper-middle-class families. They tend to be high achievers and to be compulsive in other aspects of their life such as schoolwork. As an example, they become extremely depressed if they do poorly on an exam. They have low self-esteem usually they often deny of not having a problem and are often depressed.

The problem of addiction is one which can be a serious thorn in people’s flesh. A lot is being done to contain the general problems of various types of addiction and doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center is not left out. And in her effort to making a positive difference in people’s lives AWAREmed Health and Wellness Resource Center is organizing their 2nd Annual Integrative Addiction Conference Workshops that adopt partnership and dialog among integrative Medical experts in a nurturing, empowering, motivating, cozy atmosphere. This conference venue will be at Austin Texas: Doubletree by Hilton Austin and it will be very helpful for you and your career; you’re free to register your attendance for the full-day workshops which will offer information personalized for your interest and are designed to ease you towards transformational growth. For further enquiries you can get in touch with us at 6505 Interstate Highway-35 North Austin, TX 78752 and out Phone contact is: 512-454-3737 Fax: 512-419-0102. You are most welcome to this year conference schedule for June this year.

Eating disorders problems that is associated with food addiction: Bulimia

The person who overeats or binges on food and then prevents absorption by purging (laxatives, vomiting, water pills, enemas etc.) is considered to have bulimia. In this obsessive behavior the person feels driven to consume food as well as to purge him/herself of it to prevent gaining weight. It is often associated with anorexia. Bulimia can occur with individuals who are of normal weight or even overweight. The bulimic person often plans and organizes the consumption of a large amount of food. The planning is often ritualistic and secretive. So great an amount of time and energy is spent thinking of food that it often interferes with an individual’s ability to function.

This behavior is usually cyclic in nature, with the person binging due to loneliness, depression, or boredom and then purging due to feelings of guilt about binging. Symptoms of bulimia include tooth decay, dehydration, constipation, weakness, lightheadedness, low blood potassium, cardiac arrhythmias, kidney damage, swelling of salivary glands, and irritated esophagus. The blood chemical imbalance can lead to heart attack. The individual is usually secretive about the behavior and may make numerous trips to the bathroom as the result of laxative abuse or desire to vomit.

Finally, just like it is with anorexics, bulimics is also common with white upper-middle-class females. Their involvement is always in line with cheerleading, performing arts, or gymnastics. This causes them to have low self-esteem and rely on the opinions of others to validate their self-worth. As things stand now, what causes bulimia is not known, however various theories, including emotional stress, need for relief from anger and depression, and pre-occupation with body size, have been suggested as possible causes. And just like with anorexia, bulimia may be related to a malfunctioning hypothalamus or a need to be in control of one’s environment.

Eating disorders problems that is associated with food addiction: Overeating to the point of obesity

 

 

 

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Obesity an addiction

Obesity addiction or Lifestyle is it a fact

February 17, 2016

Obesity an addiction or Lifestyle what is true medically: Why obesity is not what people think it is?

Obesity addiction

Obesity addiction or Lifestyle what is true medically? And why obesity is not what people think it is?

The gospel being spread across the globe about obesity and how it comes is misleading and intimidating to the victims. Many have insinuated that obesity is a lifestyle and not a health condition. This is not true and must be addressed professionally in good time because sincerely obesity addiction is a fact and not a lifestyle as many have been made to believe. If you want to understand clearly why obesity is an addiction, we want to encourage you to keep on the link and be enlightened by the regular postings on this and many other health related matters of concern. We understand the health complications that come with this condition and because of that and many other addictions related complications we are holding our second Annual Integrative Addiction Conference Workshops and this time our Conference Venue will be at Austin Texas: Doubletree by Hilton Austin. This is a very good forum for you and all health professionals across the globe. For further enquiries you can reach us on telephone number: 512-454-3737 Fax: 512-419-0102 at 6505 Interstate Highway-35 North Austin, TX 78752.

Now back to our discussion, the society has judged people very unfairly on this subject. Obese people have suffered stigma in the hands of those who needed to help them live a health and more comfortable life. They have been branded people who only care about over indulgent with food and who have total disregard for their health and appearance. This is a very cruel way of handling obese people. To correct this, experts across the globe including those from AWAREmed Health and Wellness Resource Center where doctor Dalal Akoury is the MD, President and founder of the same are working on people’s psychology and with the application of modern medication to help change the deeply rooted wrong mind set about being obese and what causes it. From the various research conducted, it has been established that obesity is quickly becoming an epidemic health problem in most states across the globe and the sooner this is addressed the better for our future generations.

Obesity addiction or Lifestyle what is true medically: The deadly variables

Interestingly, this problem is with us and many at times we are doing very little to bring it to manageable levels. Doctor Dalal Akoury having been in this profession for well over two decades now is pointing out certain variables that are so notorious in the facilitation of overweight and obesity. She says that due to the kind of life we live today the variables may include genetics, too much viewership of television, decreased exercise, print and electronic media advertisement focusing on junk food thereby encouraging consumption of food stuff rich in high fat and calories besides many other factors perceived to be contributing to the problem of obesity.

Besides the aforementioned variables above, the another factor of consideration is as a major cause of obesity is that it is possible that obesity may be an addiction just in the same way as heroin, alcohol, cigarette smoking, cocaine and other drugs. The only difference is that where as with other substances of abuse, you may learn progressively on how to stop using them (substances), it is not so with obesity because you actually need food to live and to be productive. And this is further complicated by the abundance of food literally every ware. It then becomes difficult for many to help themselves with this problem of obesity because while on the other hand food is needed for life, on the opposite side this same basic need is causing people to become obese.

In a recent study conducted by the American Psychological Association, it was established that in most cases overweight or heavy people are fond of marrying their equals in relation to weight further increasing the likelihood that any genes for weight will be passed on the next generation. We are still explaining why obesity addiction is a fact and not a lifestyle as it’s popularly believed. And because of this our children from their culture will be seeing us their parents as their role models. What that communicates is that the cycle of rising obese generation after generation is not likely to be broken if something is not done soon. Children learn majorly from observation, they will be keen in observing the behaviors and lifestyle of their parents and if they see poor eating habits, that is what they take in as the right thing to do.

Obesity addiction or Lifestyle what is true medically: Stress

Stress is another explanation as to why there is such an increase of overweight and obesity in the United States and most states across the globe. Research has established that when people are stressed up in whichever way, they are likely to seek solace on food. This practice increases the quantity of food consumed by individuals and going by the stressful life situations we constantly find ourselves in, we will be eating from time to time and the consequence of that is more weight leading to being obese. Lack of exercise is another factor of consideration when it comes to increase of stress alongside inadequate amounts of sleep and emotional eating. All these explain why there is such an increase in obesity throughout the United States and across the globe.

Finally as you consider attending this coming conference, you may want to consult with doctor Dalal Akoury about all your weight related problems for a more detailed professional solution. If this description suits you, then make that appointment today to have your life back.

Obesity addiction or Lifestyle what is true medically: Why obesity is not what people think it is?

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BEHAVIORAL THERAPY

Behavioral Treatment Of Sex Addiction

February 12, 2016

Behavioral Treatment Of Sex Addiction: Individual therapy

The common problem many people have today is not knowing how to deal with all these addictive problems. take for instance behavioral treatment of sex addiction is one such conditions that experts have been following for sometime now. We want to inform you of some of the insights you need to know in this journey so that you can take appropriate remedial actions when faced with such challenges

  • Sex therapy
    • Available from licensed therapists dealing with sex addiction and covered by the International Institute for Trauma and Addiction Professionals.
    • Also available from licensed therapists certified by the American Association of Sexuality Educators, Counselors, and Therapists.
    • Intensive outpatient programs are available for those patients who may be in crisis but do not require hospitalization for their illness.
      • These programs usually last for several weeks or several months.
      • Work toward stabilizing the lives of patients recommended for treatment of sexual addictions.
      • Lead to individual therapy, group counseling, couples counseling
      • The goal is to help patients address, understand and overcome triggers in everyday lives leading to compulsive sexual behavior and acting out.

Behavioral Treatment Of Sex Addiction: Cognitive behavioral therapy

  • This is a form of psychotherapy which stresses solving current problems and eliminating unhelpful thinking.
  • Problem-focused and action oriented
    • is effective for the following conditions:
      • eating disorders
      • sexual disorders (including sexual addictions)
      • anxiety disorders
      • mood disorders
      • dependency disorders
      • tics
      • psychotic disorders
    • This form of therapy is based on the belief that changing maladaptive thinking changes the actions and emotions of those who can do this. Another form of cognitive behavioral therapy believes that changing one’s relationship to the maladaptive thoughts can be equal as effective (and easier).
      • Encourages people to identify and challenge erroneous beliefs to decrease personal stress and end self-defeating behavior.
      • Encourages patients to replace maladaptive coping skills with more effective strategies by challenging the way patient thinks and the way they react to certain habits and behaviors
        • This therapy has six phases
          • Assessment or psychological assessment
          • Reconceptualization
          • Skills acquisition
          • Skills consolidation and application training
          • Generalization and maintenance
          • Post-treatment assessment follow-up
        • In adults, CBT has been shown to be effective for
          • anxiety disorders
          • depression
          • eating disorders
          • personality disorders
          • psychosis
          • schizophrenia
          • substance abuse disorders

BEHAVIORAL THERAPY

Behavioral Treatment Of Sex Addiction: Psychodynamic therapy

Similar to psychoanalysis, but less intensive

  • Relies upon the relationship between the therapist and client more than other in-depth psychology.
  • Has been used in individual psychotherapy and family therapy
  • Core Principles
    • An emphasis on intrapsychic and unconscious conflicts and how they relate to development
    • seeing defenses as developing in internal psychic structures to minimize unpleasant consequences of conflict
    • A belief that psychopathology develops as a result of early childhood experiences
    • A view that internal representations of experiences are organized around interpersonal relationships
    • A conviction that life issues and dynamics will re-emerge as part of the client-therapist relationship called transference and counter-transference
    • use of free association to explore major conflicts and problems
    • focusing on interpretations of transference, defense mechanisms, and current problems and working through these areas
    • trust in insight as critically important for the success of therapy

Behavioral Treatment Of Sex Addiction: Group therapy

Therapeutic Principles

    • Universality of experience
    • Altruism
    • Installation of hope
    • Imparting information
    • corrective recapitulation of the primary family experience
    • Development of socializing techniques
    • Imitative behavior
    • cohesiveness
    • existential factors
    • Catharsis
    • Interpersonal learning
    • Self-understanding
    • Therapeutic goals
      • To use the group process and group context as an agent of change

 

Behavioral Treatment Of Sex Addiction: Twelve steps

  • This is a program which uses guiding principles to outline a course of action to solve specific problems such as alcoholism, drug addictions, and compulsive diseases
  • These programs usually have 12 “steps” or guiding principles and usually use spiritual language to help the person solve their current problems.
    • They have a large number of members and have been applied to some problems of a compulsive nature, including alcoholism, drug abuse, gambling, overeating, sexual addictions and others.
    • They also have auxiliary groups which usually run concurrently with the other groups for family members and friends of the person directly involved
    • They encourage their members to take responsibility for the problem behaviors which brought them to the group, and point the members in the direction which will enable them to control and resolve their problems
    • They claim a greater rate than other programs and encourage their members to keep coming back after a relapse
    • Use “sponsorship” to help group members control their compulsive behavioral
      • A sponsor is an individual who has more time in the program and is experienced at developing coping skills aimed at cutting down the compulsion and repairing the consequences of the initial problem that brought the client into the group
Behavioral Treatment

Behavioral Treatment Of Sex Addiction is one that can be done by way of individual therapy or even group theraphy

DIALECTICAL-BEHAVIORAL THERAPY

  • This is a modified form of cognitive behavioral therapy to treat people with Borderline Personality Disorder and chronically suicidal individuals and which has since been applied to people suffering from
  • This type of behavioral therapy combines
    • standard cognitive therapy techniques for
      • emotional regulation
      • reality testing
      • with distress tolerance
      • acceptance
      • mindful awareness
    • The first type of behavioral therapy experimentally demonstrated to be effective in treating BPD
      • a randomized study showed reduced rates of suicidal gestures
        • psychiatric hospitalizations
        • and treatment drop-outs
      • Teaches the patient to see therapist as ally rather than as antagonist
      • Involves four components
        • Individual
          • one-on-one sessions with a therapist
            • subjects discussed are
              • weekly issues—issues that have come up during the week. In order of importance, these are
              • Self-injurious, suicidal behaviors, and life-threatening behaviors
              • Therapy-interfering behaviors
              • behaviors that threatened to “derail” or interfere with the course of treatment
              • Quality of life issues
              • improving skills usage
            • Group meetings
              • meets once per week for two and one-half hours and focuses on four modules
                • core mindfulness
                  • being aware, from moment to moment of the stream of awareness from a first-person perspective
                • interpersonal effectiveness
                • emotional regulation

COGNITIVE BEHAVIORAL THERAPY

http://regenerativepotential.com/integrativeaddictionconference/

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