Category Archives: Men’s Health

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Improper weight management causes

June 9, 2016
Improper weight management

Improper weight management can cause serious health complications

Improper weight management causes: Obesity and Overweight

In our previous discussion under the topic “Obesity pandemic causes in twenty first century” we had mentioned some of the causes of overweight and obesity. Nonetheless we want to further look at a few in more details. These are some of the causes that we are easily identified with and if we can objectively have a positive improvement then the fight against overweight and obesity will be worn. With the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we are going to concentrate on environment, genetics and lack of sleep as other improper weight management causes in this article. You can however make reference in the previous article for the rest of the causes of obesity. And if you need any help about obesity, you can also call doctor Akoury on telephone number 843 213 1480 for a one on one deliberations.

Improper weight management causes: Environment

The technological advancement and coupled with the environment we live in are today the biggest contributor of obesity. The lifestyle habits betrays us a great deal in the following ways:

  • Lack of neighborhood sidewalks and safe places for recreation. Not having area parks, trails, sidewalks, and affordable gyms makes it hard for people to be physically active.
  • Work schedules doesn’t allow us time to be active since most of the work are done while seated.
  • Oversized and unhealthy food portions. We are exposed large quantities of food portions in restaurants, fast food places, gas stations, movie theaters, supermarkets, and even at home. Some of these meals and snacks can feed two or more people. Eating large portions means too much energy IN. Over time, this will cause weight gain if it isn’t balanced with physical activity.
  • Lack of access to healthy foods due to high cost or the healthy food stuff are not just available in the neighborhood.
  • Lucrative food advertisement is luring. The producers of these food target children with their advertisement hence children are drought up knowing that such unhealthy food are the best.

Improper weight management causes: Genes and family history

Overweight and obesity can easily be passed on from the parents to their children in many ways. If you are not feeding on healthy food, your children too will learn from you and adopt to your style after all you’re their role model. Nonetheless the opposite of this is also possible. It means that if the family collectively feeds on healthy food and physical activity habits, the children are likely to adopt and chance of being overweight or obese reduced.

Improper weight management causes: Lack of sleep

Research has established that individuals who sleep fewer hours appears to like high calorie food stuff and carbohydrates thereby increasing risk of overeating, weight gain, and obesity. Doctor Akoury reiterates that good sleep helps in maintain a healthy balance of the hormones responsible for feeling hungry (ghrelin) and full (leptin). It therefore means that inadequate sleep, ghrelin shoots up and leptin decreases and the consequence of this is that you will feel hungry and possibly demand for something to eat.

Improper weight management causes: Obesity and Overweight: Obesity and Overweight

In our previous discussion under the topic “Obesity pandemic causes in twenty first century” we had mentioned some of the causes of overweight and obesity. Nonetheless we want to further look at a few in more details. These are some of the causes that we are easily identified with and if we can objectively have a positive improvement then the fight against overweight and obesity will be worn. With the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we are going to concentrate on environment, genetics and lack of sleep as other improper weight management causes in this article. You can however make reference in the previous article for the rest of the causes of obesity. And if you need any help about obesity, you can also call doctor Akoury on telephone number 843 213 1480 for a one on one deliberations.

Improper weight management causes: Environment

The technological advancement and coupled with the environment we live in are today the biggest contributor of obesity. The lifestyle habits betrays us a great deal in the following ways:

  • Lack of neighborhood sidewalks and safe places for recreation. Not having area parks, trails, sidewalks, and affordable gyms makes it hard for people to be physically active.
  • Work schedules doesn’t allow us time to be active since most of the work are done while seated.
  • Oversized and unhealthy food portions. We are exposed large quantities of food portions in restaurants, fast food places, gas stations, movie theaters, supermarkets, and even at home. Some of these meals and snacks can feed two or more people. Eating large portions means too much energy IN. Over time, this will cause weight gain if it isn’t balanced with physical activity.
  • Lack of access to healthy foods due to high cost or the healthy food stuff are not just available in the neighborhood.
  • Lucrative food advertisement is luring. The producers of these food target children with their advertisement hence children are drought up knowing that such unhealthy food are the best.

Improper weight management causes: Genes and family history

Overweight and obesity can easily be passed on from the parents to their children in many ways. If you are not feeding on healthy food, your children too will learn from you and adopt to your style after all you’re their role model. Nonetheless the opposite of this is also possible. It means that if the family collectively feeds on healthy food and physical activity habits, the children are likely to adopt and chance of being overweight or obese reduced.

Improper weight management causes: Lack of sleep

Research has established that individuals who sleep fewer hours appears to like high calorie food stuff and carbohydrates thereby increasing risk of overeating, weight gain, and obesity. Doctor Akoury reiterates that good sleep helps in maintain a healthy balance of the hormones responsible for feeling hungry (ghrelin) and full (leptin). It therefore means that inadequate sleep, ghrelin shoots up and leptin decreases and the consequence of this is that you will feel hungry and possibly demand for something to eat.

Improper weight management causes: Obesity and Overweight

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Autoimmune diseases no more

Obesity treatment necessity for better health

June 9, 2016
Obesity treatment necessity

Obesity treatment necessity for better health begins with you taking the first step

Obesity treatment necessity for better health: No amount of weight loss is insignificant

Sometimes obesity treatment necessity for better health may demand that the victim consults with several health professionals. This is so because obesity brings with it a host of health complications in various disciplines. Like for instance it may be necessary for the obese individual to seek professional advice from professionals like dietitians, behavioral therapist, and obesity expert. Doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center set up this facility with all the health professionals you will need to address your weight related problem. All you need to do on your part if you or your loved ones is struggling with obesity, is to call and schedule for an appointment for a one on one discussion with the experts.

Obesity treatment necessity for better health: Healthy ways of maintaining weight

Having made a decision of seeking for help, it is important to appreciate that in the market there are several fad diets including short-term dietary changes. These may not be the best solutions to health weight management. Therefore doctor Akoury advices that the best way of maintaining healthy weight should incorporate long-term changes like eating regularly on healthy food stuff and ensuring daily and consistent participation in physical activities.

Doctor Akoury encourages that, when one has made a decision of walking the talk by keeping a leaner weight, they must be motivated that this journey may be a long one. But the good and motivating part of it is that no amount of weight loss is insignificant. It therefore means every effort you make is productive. That is to say even what you may consider as insignificant amount of weight loss can have serious health benefits to your body.

Obesity treatment necessity for better health: Helpful action point in weight management

Because every action is beneficial in obesity treatment necessity for better health, the following are some actions that are likely to help you in your effort of losing weight:

  • Keeping a daily food diary, which can make you to be reminded or be more aware of what yo feed on and also identify potentially unhealthy eating habits
  • Making small changes to your eating habits, such as eating more slowly, putting your fork down between bites and drinking more water, which can reduce the number of calories people consume
  • Identifying ways to incorporate healthy habits into your daily routine, such as taking a walk at lunchtime.
  • Setting specific and realistic goals, such as like having a salad with dinner and walking for 15 minutes in the evening.

Finally it is worth noting that losing weight is not a one off thing. However when you’ve some lost weight, you will also need to undertake regular physical activity like for instance doing between 60 to 90 minutes of moderate physical activity per daily. This will help you in keeping weight off.

Obesity treatment necessity for better health: No amount of weight loss is insignificant

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Eating disorders

Obesity pandemic causes in twenty first century

June 9, 2016
Obesity pandemic causes

Obesity pandemic causes in twenty first century is wrecking havoc in most societies

Obesity pandemic causes in twenty first century: The calories factor

We have already mentioned that persons struggling with obesity are not doing so because of their own making. Obesity is a disease that needs to be addressed professionally. It is improper to stigmatized obese people. Ridiculing them is very inhuman and can even cause them more health problems particularly the brain health problems like depression, stress and anxiety. Obesity pandemic causes fundamentally occurs when any individual consumes more calories in excess of what the can burn or use. The excess calories is the greatest enemy in this case and that is the beginning of all problems surrounding obese people.

According to doctor Dalal Akoury whose reputation in weight management goes beyond two decades now. Obesity pandemic causes come as a result of several factors. Some of the factors that can cause obesity may include:

  • In adequate engagement in physical activities
  • Lack or having inadequate sleep
  • Once genetic
  • Certain medications particularly those that slow down burning of calories, increased appetite or causes water retention in the body like corticosteroids, antidepressants or some seizure medications.
  • Environmental factors like: taking oversized food portions, busy work schedules that don’t allow for physical activity, lack of access to healthy foods at supermarkets, and lack of safe places for physical activity.

Besides what has already been discussed, obesity pandemic causes can also come as a result of certain health condition. The following are some of the health conditions that are likely to cause obesity and overweight:

Hypothyroidism

This is an underactive thyroid gland that slows metabolism and causes fatigue and weakness. With these conditions in once health there is likelihood that such individuals may feed more and if what they are feeding on is calorie based, then being obese is inevitable.

Obesity pandemic causes in twenty first century: PCOS, or polycystic ovarian syndrome

This is commonly known to be affecting mostly women. It is estimated that up to 10 percent of women of childbearing age become obese because of this condition. Besides that PCOS can also lead to excess body hair and reproductive problems.

Obesity pandemic causes in twenty first century: Cushing’s syndrome

DOCTOR Akoury registers that Cushing’s syndrome which stems from an overproduction of the hormone cortisol by the adrenal glands and is characterized by weight gain in the upper body, face and neck.

Obesity pandemic causes in twenty first century: Prader-Willi syndrome

This is a rare condition in which people never feel full, and so they want to eat constantly. In the event that one is suffering from this, if they are consuming food that are rich in calories, they are likely to stock in more than they need hence the development of obesity in their lives.

Finally with all this complications all you can do is to get help. If you are wondering where help will come from, then we have a solution for you. It will interest you to note that because of obesity calamities, Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Remember that her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what you need to get your weight problems soughed out. Call her today on telephone number 843 213 1480 and have your life back.

Obesity pandemic causes in twenty first century: The calories factor

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Drug Addiction recovery

Alternative addiction treatment the better option

March 26, 2016

Alternative addiction treatment the better option: Being consistent on the recovery path

Alternative addiction treatment

Alternative addiction treatment is offering great hope for all kinds of addiction recovery

The problems relating to drug addiction are not new to us in this twenty first century and even though a lot is being done to contain the a lot more still needs to be done. One of the treatment options that is becoming popular is the alternative addiction treatment practices which many health workers are in cooperating in the addiction treatment. And to help us understand this treatment option, we are going to be speaking to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center for more clarity about alternative addiction treatment. This is a conversation you don’t want to miss and we want to encourage you to keep on the link and together let us learn from the experts on some of the reasons why alternative addiction treatment is becoming popular with many people across the globe.

Alternative addiction treatment the better option: The revelation of drug addiction

There are a number of reasons why people often choose alternative treatment. Some of those reasons may include the following options:

One of the most common reasons for why people choose alternative treatment options is because there is the feeling that the available medical treatments are not meeting their needs. In the event that the scientific medications fail to work then naturally people will be tempted to look elsewhere for solutions.

Due to the fewer number of clients that alternative therapists attend to, it is believed that they offer more personalized care. This may be because physicians are overworked or in some cases they will treat patients like puzzles instead of people.

It is believed that alternative medication has little or no side effects further crediting their use by many people to be fewer side effects associated with many alternatives.

Many times physicians have recommended alternative medicine for their patients, this communicate strongly that if they believe it will complement the current treatment or if they feel unable to find an appropriate treatment within western medicine then alternative medicine is the way to go.

People can follow a spiritual path where there is a belief in healing energies that have not yet been discovered by science. Those individuals who believe in healing energies will want to benefit from them.

People come from different cultural backgrounds where they have their own way of doing things including treatment. It therefore means that some people may be comfortable with their approaches to treatment and not be keen on the main stream medications like for example, traditional Chinese medicine or Ayurveda medicine from India.

There are some theories that claim that standard western only treats the disease but alternative medicine treats the whole person. It is suggested that a more holistic approach really gets to the root of problems it does more than just treat the symptoms.

There is a common perception in the public that alternative treatments are more natural, and that natural means they are better and safer free from chemicals.

Those individuals who have had success with alternative treatments can convince family and friends to consider these options. A common reason for why people first experiment with complimentary is due to a recommendation for a friend.

Alternative addiction treatment the better option: Samples of alternative treatment for addiction

There are many alternative addiction treatments available including:

Some individuals do seem to be able to recover from an addiction by purely relying on their own inner resources; this could be described as true natural recovery. This is not an option for everyone, and most people who seek treatment will already have tried and failed many times to quit by themselves.

There are a number of herbal remedies that may be of value to those who are trying to escape addiction. An example of this would be passion flower which is said to help with the mental aspects of addiction withdrawal.

There are many addicts who claim to have benefited from reiki, acupuncture, and other energy treatments. These techniques tend to enhance and not replace traditional treatments.

There is growing evidence that practices such as mindfulness meditation and yoga can be of great value to people in recovery. These continue to be considered alternative treatments by many in the establishment, but this is likely to change in the future under the weight of evidence that supports them.

Alternative addiction treatment the better option: Hitches related to alternative addiction treatment

In everything that people do there will always be the merits and demerits and so even with alternative addiction treatment there will be a number of problems some of which may include the following:

If these treatments had sufficient evidence to support them they would not be considered alternatives. This of course does not mean that such evidence will not appear in the future a common problem with complementary therapies is that they have not been adequately researched on.

Meditation techniques can be highly effective for people in recovery, but it is also possible to overdo it. In rare instances people have developed meditation-related psychosis as a result of their practice.

Some alternative therapists make claims for their methods that are exaggerated. This may be because they actually believe such claims or because they are out to make money and they have no scruples about this.

Some alternative treatments could prove to be dangerous. This is particularly likely to happen when untrained individuals begin offering medical advice like for instance they may tell their clients to stop taking medications prescribed by their physician which is very wrong.

There are undoubtedly people out there who are willing to scam those who looking for help for their addiction. Almost anyone can claim a new addiction wonder cure and try to sell this to other people – those who are cunning enough will be able to do this and remain within the law.

There can be unpleasant side effects associated with most of the herbal remedies. It is not recommended that people begin taking any of these natural medicines without first consulting their physician this is particularly important for those who are already taking prescribed medications because there will be the risk of negative interactions.

Finally things could be worse for some addicts particularly those who only have one more chance at recovery. Doctor Akoury says that if such people make what they call their final attempt using alternative medication and this fails to work, they are likely to give up on ever recovering from their addiction. It would be advisable that patients consult widely before taking any action. If you are worried on where to start from, then look no further and schedule for an appointment with doctor Dalal Akoury today for a more professional approach on your struggle with an addiction.

Alternative addiction treatment the better option: Helping addicts to remain focus in recovery process

http://regenerativepotential.com/integrativeaddictionconference/

 

 

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female suxuality

Sex satisfaction associated with good body weight

March 24, 2016

Sex satisfaction associated with good weight management: The significance of overweight in sexual life

Sex satisfaction

There is no doubt that sex satisfaction is associated with good body weight and so we must all work on our weight to have the desired sex drive

Sometimes discussions about sex can be very difficult depending on how one was brought up. This is particularly practical with the religious upbringing. Under this framework sex is not a subject of discussion until certain age of maturity is reached. This school of thought is not working well in this twenty first century where our media has become a perfect forum for sex education. There is no single day that you will not find discussions touching on sex satisfaction. Over the years several issues have been identified as possible reasons why sex satisfaction is deteriorating and why many people are not able to stay long in their relationships. Poor weight management is one of the most critical reasons of sexual dissatisfaction. And from the experts desk being overweight or obese is one line that must be addressed medically if we are to achieve any meaningful solutions to the problem at hand.

It therefore means that if you are struggling with your weight management, then chances are that your sexual life will suffer a great deal. The question that follows next is that what can be done as a remedy to this problem? We spoke to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. This is a health facility that has been credited with offering timely addiction and weight complications solutions. Doctor Dalal Akoury founded this facility to primarily make a meaningful difference in the lives of people. We are therefore going to rely heavily on the expert opinions given by the professional medical doctor at this facility to impact positively on your life and that of your loved ones. Now looking at the various laws of the land, sex in marital relationships is a basic right and any infringement of that right comes with certain consequences. Therefore if being overweight or obese is causing you to be a victim of infringement of this right then scheduling for an appointment with doctor Akoury today will be very necessary. Doctor Akoury is a weight loss expert and together with her team of experts, they will help you in the most natural ways of cutting down on your weight so that you can enjoy your sexual life to the fullest.

It is important to note that even as you consider taking the weight loss option, losing weight is not every ones cup of tea. Many people often start but drop along the way without realizing their dream. This is not what we want for you and that is why doctor Akoury and her team of experts will always be there for you to guide you all the journey till you achieve your objective and to the benefit of not just yourself but also to your partner. Besides that scientifically it has also been established that there are certain physical conditions that are associated with obesity and are a serious problem to the sex drive. These if not addressed will further dampened the desire of people struggling with their weight. Therefore in all these challenges there is still rays of hope and one can still redeem themselves by taking the following actions to bring meaningful changes to their bodies and also enhance their libido:

  • Losing weight is not about shading off big units, in fact just by losing as little weight as 10 pounds will go a long way in helping you to stimulate sex hormones thereby bringing back sex satisfaction
  • Eating more nutritious foods that help in controlling cholesterol and blood sugar levels
  • During workout it is important that you design the exercise to have the blood flowing to the pelvic area
  • Encourage reading relevant sexy novel and other materials
  • Be happy and comfortable with your body at any size
  • And most of all believe in and appreciate your sensuality

With all these done the next point would be being careful in identifying the physical and psychological impediments that may be causing you not to enjoy your sex life. When this is done you will be able to have the very best sex satisfaction and live a much more fulfilling life.

Sex satisfaction associated with good weight management: How too much weight hampers sex drive

According to a recent study conducted by various professionals, it was established that up to 30% of obese people seeking help controlling their weight indicate problems with sex drive, desire, performance, or all three. Often, the latest research shows, these problems can be traced to physical conditions that co-exist with obesity.

Medical conditions such as high cholesterol and insulin resistance [an early indicator of type 2 diabetes] do have the ability to impact sexual performance, which in turn impacts desire, particularly in men. And because both conditions can cause the tiny arteries in the penis to shut down, particularly when vessel-clogging fatty deposits begin to form impotence or erectile dysfunction is often the result.

A man who has problems having an erection is going to lose his desire for sex in not too long a time. Men aren’t alone with sex problems caused by poor blood flow. Research shows overweight women’s sex drive and desire are affected by the same problem.

We are beginning to see that the width of the blood vessels leading to the clitoris [the area of the vagina most closely related to sexual response] in women are affected by the same kind of blockages that impact blood flow to the penis. When this happens, a woman’s body is far less responsive, and a drop in desire is not far behind.

Better sex is realized with a lean weight: Think sexy and certainly you’ll be sexy

Finally what goes on in your mind can be the reason why you have inabilities to deliver sexually like for instance, for some people, getting physical problems under control is all they need to trigger up the flames of desire. Yet for others, it’s still not quite enough. Experts believe that one of the biggest obstacles why people are not getting the sex satisfaction or enjoying sex at any time is poor body image. They caution that the inability to accept your weight and your size can leave you sleeping single in a double bed. There is this idea out there that if you accept your body and your weight that it’s somehow going to take away your motivation to change the way you look in a way, society almost tells us that you have to hate your body before you can improve it.

The significance of overweight in sexual life

http://regenerativepotential.com/integrativeaddictionconference/

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