Category Archives: Fitness and Exercise

Tools of addiction

Illegal substances ruins skin health

Illegal substances ruins

Illegal substances ruins skin health besides causing undue stress in your life

Illegal substances ruins skin health: The body’s fabric under threat

The influx of drugs in our societies can be felt in every aspect of life. Socially, psychologically, mentally and physically. Though this affects us differently, we want to look at how illegal substances ruins our skin health. And to take us through this, we spoke with skincare professionals at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD who have been in this industry for more than two decades helping people across the globe regain their beauty from the various damages. All drugs are unhealthy for the skin yet people still use them sometimes disorderly. If you want a glowing skin complexion, you must not use drugs to keep that radiant look on your face. Stay with us as the experts at AWAREmed Health and Wellness Resource Center share their experience in eliminating the skin health ruins by drugs.

Illegal substances ruins skin health: How drugs affects skin health in all season

Skincare must be a continuous process done on a daily basis. This is essential because any mistake can render all the efforts made before useless. That is why when it comes to skincare, reading the information on the various products labels may not be enough for you to conclude that a given product is appropriate for your skin. In other words, you must not be lazy with your skin’s health. Now to understand the magnitude of being lazy with your skincare, we want to mention some facts about skincare in all seasons. You must never be cheated that some drugs are beneficial to the good health of your skin. In fact, there is no better drug anywhere on earth. All drugs known to you are all Illicit and will not add value to your skin’s health. Some of those illicit drugs include heroin, methamphetamine, and cocaine. All these can take a severe toll on the health of your skin. Heroin, for example, is a central nervous system depressant that slows heart rate, blood circulation, respiration and metabolism

Illegal substances ruins skin health: Skin popping

Skin popping as it is commonly known or the practice of injecting heroin into the top layer of the skin leaves distinctive round sores along the skin’s surface. These sores can easily become infected, resulting in permanent scars. For users who are anxious, restless or experiencing cravings, the scabs can become the focus of obsessive picking. Picking at the sores increases the risk of cellulitis or the infection of the soft tissues underlying the dermis.

Skin lesions are common in heavy methamphetamine users. This central nervous system stimulant can cause a condition called delusional parasitosis, or the false believe that the user is infected with organisms that are crawling across her skin. This condition which is also known as “meth mites” or “cocaine bugs” can lead to severe self-mutilation if the user is acutely intoxicated which is why you need to call doctor Akoury today for help.

Illegal substances ruins skin health: The body’s fabric under threat

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Your bottle of death

Taking alcohol disorderly and poor health

Taking alcohol disorderly

Taking alcohol disorderly and poor health. There is nothing good about alcohol and the sooner we quit the better.

Taking alcohol disorderly and poor health: Reduction of life expectancy

Even though alcohol consumption is not a crime in most states, it is a dangerous substance that can bring your whole world down. And being ignorant of the consequences does not really spare you from the dangers. And speaking to experts from AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, it is worth noting that alcohol can reduce your life expectancy by about 10 – 12 years? That means, taking alcohol disorderly is a must stop the activity. And to help in stopping this, doctor Akoury made a deliberate decision of creating health awareness to the public through this media and encouraging people to consult with experts from time to time about alcohol use. Therefore, if you’re struggling with alcohol addiction, you may want to schedule an appointment with doctor Dalal Akoury today for the commencement of your treatment program.

Taking alcohol disorderly and poor health: Premature death from alcoholism

It is evident that alcoholism disorder can affect the body in so many ways whose destinations can only be premature death of victims. Whichever way you look at it miss use of alcohol will only succeed in delivering destruction to human health and that has been confirmed by researchers across the globe. Doctor Akoury acknowledges that even though heavy drinking is closely associated with premature death, it is however not just about that but there is also some other higher risk of alcohol use that is more common and serious to health problems including heart attack, heart failure, diabetes, lung disease, or stroke. It is important for users of chronic alcohol to understand that reckless consumption of this substance may lead to many problems that can increase the risk for death; some of those situations may include the following:

  • A single alcohol overdose can lead to death and it is important to note that alcohol overdose does not only occur from any one heavy drinking incident but may also occur from a constant infusion of alcohol in the bloodstream says doctor Akoury.
  • Alcohol abusers who need surgery have an increased risk of postoperative complications, including infections, bleeding, insufficient heart and lung functions, and problems with wound healing.
  • Frequent, heavy alcohol use directly harms many areas in the body and produce dangerous health conditions including the liver damage, pancreatitis, anemia, upper gastrointestinal bleeding, nerve damage, and erectile dysfunction.
  • People who miss using alcoholic drinks regularly have a higher rate of death from injury or violence.
  • Severe withdrawal and delirium tremens. Delirium tremens occurs in about 5% of alcoholics. It includes progressively severe withdrawal symptoms and altered mental states. In some cases, it can be fatal.

Finally, alcohol consumption can only cause you temporal happiness, but in the long run, it will bring you down. Your health is priceless and you must not let alcohol mess it up.

Taking alcohol disorderly and poor health: Reduction of life expectancy

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Understanding hormones

Teens skin tenderness and Acne

Teens skin tenderness

Teens skin tenderness and Acne. For sure acne is the biggest worry of many young people and when it comes to skincare

Teens skin tenderness and Acne: Effects of Acne on beauty

For the skin to play its role of attraction and beauty, it must be natured well. There are very many things that affect the skin in many ways. We are going to be focusing on the teens skin tenderness and how acne affects it. As we grow Acne is probably one problem that affects the skin from the initial ages. Because of that, it is true that acne ruins skin beauty of teens and so we ask; what is acne? From an experts point, doctor Dalal Akoury MD, President, and founder of AWAREmed Health and Wellness Resource Center, a health facility that among other things help people have the beauty of their skin rejuvenated says that, acne is a skin condition which is also known as acne vulgaris. Acne is a serious nuisance of teenagers across the globe. Many young people in their adolescence stage of life become victims of acne and when this happens immediate solution needs to be taken. Doctor Dalal Akoury and her team of experts can be of help to you if only you can schedule an appointment with her today.

Even though acne is mostly associated with teens, it can also attack adults with its persistent and recurrent blemishes (red bumps, whiteheads, blackheads, nodules, or cysts) on the skin. It, therefore, means that everybody can be vulnerable to acne. Doctor Akoury registers that while acne can affect anyone, it is generally harmless unless when it comes in rear cases which can sometimes be severe which can cause considerable psychological distress.

Teens skin tenderness and Acne: Acne development process

While it is true that acne ruins the tenderness of teens skin beauty, it is important to note that acne develops when oil glands in certain parts of the body mostly glands associated with the pores from which face, chest, and back hairs emerge secrete too much sebum, the thick waxy lubricant that acts to retain moisture. The most appropriate thing to do the moment one notices the development of acne is to immediately seek for medication solution. This you can get from your dermatologist. In the meantime it is worth noting that the excess sebum will clog the pores and if it remains beneath the skin, it results in whiteheads; blackheads occur if the plugs of sebum protrude above the skin. Angry red pimples appear if excess secretions invade and inflame surrounding tissue.

Finally, the more extensive the inflammation may be, the more likely it will form abscesses and leave permanent scars and pits. When this happens then you will need to seek for medical treatment of severe acne to further help in the prevention of scarring. Your beauty can easily be altered by acne and when we say that acne ruins skin beauty it is not to be taken lightly. You can, therefore, consult with doctor Akoury to get lasting solution about acne complications.

Teens skin tenderness and Acne: Effects of Acne on beauty

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Obesity 2

Healing heart diseases naturally

Healing heart diseases

Healing heart diseases naturally is very important and it start with quitting cigarette smoking

Healing heart diseases naturally: Taking heed of your health needs

Good health is everybody’s desire. This is only possible with a health and functioning heart. Because of the delicate nature of this organ, we must take all the precautions to keep it healthy. Healing heart diseases naturally is the way to go. In fact, one of the perfect ways of preventing heart diseases is by being physically active. As simple as it looks, many have failed in this. Because of that, we want to help you start little by little. Speaking to doctor Dalal Akoury MD president and founder of AWAREmed Health and Wellness Resource Center, about this discipline, she advises on the following:

Healing heart diseases naturally: Building on what you are already doing

You might not realize just how active you already are. Can you take a moment and think about the activities you’re already doing and the ones you’d like to do in the future. Download and fill in your own activity diary sheet to find out how much you’re already doing. The easiest way to get active is to build it into your everyday life. It need not be a big change to your daily habits, but it could have a big impact on your health. Just some little tips on what you could incorporate:

  • Walking more each day. You don’t need to dress up in sportswear to get active.
  • Climb the stairs more often.
  • Avoid sitting down for long periods.
  • Meet your friends more regularly. Walk or cycle to and from local places whenever you can.
  • Do more activity in your leisure time. Exercising in a class or with a group is a good way to meet new people and make new friends

Healing heart diseases naturally: Being overweight and how it affects your health

Overweight and obese people are more likely to develop coronary heart disease than those with a healthy weight. Heart diseases can be very devastating and the sooner they are dealt with the better. As you consider taking on physical activities to prevent heart conditions, remember to consult with your doctor since not everyone with a heart condition can do exercise the same way. In this regard doctor, Dalal Akoury will be very instrumental in advising you professionally if only you can schedule for that much deserving appointment with her today.

Finally, there is no doubt that being overweight or obese is a serious factor in causes of heart diseases and other health complications. This has been established by the various research findings that being overweight or obese:

  • Raise your blood cholesterol levels
  • Increase your blood pressure
  • Increase your risk of developing Type 2 diabetes.

Doctor Akoury says that because these are risk factors for coronary heart disease, your weight can have a big impact on your long-term health. Remember that even if you don’t have any of these conditions, it’s still very important to keep to a healthy weight so you don’t develop them in future.

The good news is that if you’re overweight or obese, you can reduce your risk of coronary heart disease by reaching and keeping to a healthy weight. You can make a real difference to your heart health with small lifestyle changes, by eating healthily, keeping active, and being aware of what affects your risk.

Healing heart diseases naturally: Taking heed of your health needs

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weight loss diet

Dietary supplement validation

Dietary supplement validation

Dietary supplement validation. This may not be scientific but it works well for many

Dietary supplement validation: Gotu kola

At the moment, Gotu kola is sold as a dietary supplement in the United States alongside many other states across the globe. Unlike pharmaceutical, companies that produce drugs (which must provide the FDA with results of detailed testing showing their product is safe and effective before the drug is approved for sale), the companies that make supplements do not have to show such strong substantiation problems or safety or health benefits to the FDA before selling their products. Therefore, dietary supplement products without any reliable scientific evidence of health benefits may still be sold as long as the companies selling them do not claim the supplements can prevent, treat, or cure any specific disease. Some such products may not contain the amount of the herb or substance that is written on the label, and some may include other substances (contaminants).

Dietary supplement validation: The contents of these supplements

Though the FDA has written new rules to improve the quality of manufacturing processes for dietary supplements and the accurate listing of supplement ingredients, these rules do not address the safety of supplement ingredients or their effects on health when proper manufacturing techniques are used.
The majority of supplements have not been tested to find out if they interact with medicines, foods, or other herbs and supplements. Even though some reports of interactions and harmful effects may be published, full studies of interactions and effects are not often available. Because of these limitations, any information on ill effects and interactions below should be considered incomplete.

As for the Gotu kola, even though it is generally considered safe, there are no large clinical studies in humans to fully document side effects, however:

  • When used on the skin, possible side effects may include the burning sensation, itching, or allergic rash.
  • Stomach irritation and nausea have been observed when the herb is taken by mouth.
  • Drowsiness has been reported, especially when the herb is taken in larger doses.
  • High doses of Gotu kola have been reported to increase blood sugar and raise cholesterol levels.
  • A few cases of hepatitis (liver inflammation) have been reported in people taking Gotu kola.
  • It may increase sensitivity to the sun, therefore, it may be necessary that if you are using Gotu kola then avoiding sunlight or use of sunscreen becomes appropriate.
  • This herb can cause allergic reactions in some.
  • Gotu kola impairs fertility in mice, but human effects are less well known.

Finally, the potential interactions between Gotu kola and other drugs and herbs should be considered. Some of these combinations may be dangerous and that is why you need to consult with your physician from time to time about any herbs you are taking. Some of this herb are not recommended for pregnant women or breastfeeding mothers. Relying on this type of treatment alone and avoiding or delaying conventional medical care for cancer may have serious health consequences. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury’s care are available to help you with any concerns you may be having about the use of not just Gotu kola, but also other herbal medications. You can schedule an appointment with doctor Akoury today for the commencement of treatment where possible.

Dietary supplement validation: Gotu kola

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