Category Archives: Bio-identical Hormones

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Understanding hormones and their functions

February 27, 2016

Understanding hormones and what they do in the body: Effective communications between cells

Understanding hormones

With a better understanding hormones when kept at youthful levels all the time, we will age slowly and gracefully

For a better understanding hormones are the body’s emissaries (messengers) responsible for the effective coordination of all vital repair, recovery and regeneration in the body and without them we cease to live a productive life, meaning that in their absence we simply degenerate. You may be wondering why get the knowledge of hormones, if that describe you, then you are at the right place because we want to help you appreciate the importance of being equipped with the knowledge of hormones. One of the functions of hormones is to keep us looking young and more youthful. That is one point many would want to identify with and we are not going to disappoint you. Keep reading and be one of the first to know with the experts from AWAREmed Health and Wellness Resource Center. This facility was founded by doctor Dalal Akoury MD, and it is home of great professional in various discipline ready to help you with all the medical concerns you may be having.

Now about keeping young doctor Akoury says that all you need to do to keep youthful is to ensure that your hormones are kept at youthful levels all the time, this way you will age slowly and gracefully. Remember that these substances (hormones) are made by special organs in our bodies and are disseminating communications between cells and organs giving instructions to do specific tasks. Their communication channels are consistent between each other through feedback loops. The balance and quantity of hormones directly and almost solely affects how our bodies function. Good balance and quantities translates into energy, weight control, sexual vigor, and youthful appearance, recovery from daily stress and physical activity and overall sense of well-being. Imbalance and lack leads to fatigue, sleep disturbance, sexual dysfunction, depression, impaired immune function, chronic illnesses, disease, “lack of thriving”, degenerative state of decline, debility and earl death.

Understanding hormones and their functions: The master glands

In our quest of understanding hormones, it is important to note that they are closely involved in every body function. And besides that they are even more than the later meaning that every cell has a receptor site for a hormone to communicate with the cell to turn it on, off, vary its rate, repair and coordinate the complex dance of this performance. For these hormones to functions well, they must be subjected to some control mechanism. What we are communicating is that the quantity of hormones secreted into the body systems is controlled by two glands in the brain; the hypothalamus and the pituitary. They were named the “master glands” however, doctor Akoury agrees that this may not be a good definition now that we know communication happens at many other levels than this small area in the frontal brain.

Hormones are also produced by the sex organs: ovaries and the testies, adrenal glands located above the kidneys, the pineal gland in the center of the brain, the thyroid, in front of the voice box and it is now known that even the bodies tissues can make certain hormones. Some of the sex hormones commonly known to us may include:

  • Estrogen
  • Progesterone
  • Testosterone

As we progress into the discussion, we will explain more about each of them but in the meantime it is important to note that both men and women have fat cells that can make estrogen and the more fat the more estrogen produced. The actions of these hormones are interrelated, symbiotic and essential to human existence. Their actions are both positive and negative. The balance and interaction between the sex hormones determines the presence or absence of symptoms, the recovery or lack and a degenerative state. Estrogen and progesterone are the dominant hormones in women. Estrogen is a broad name for a class of female hormones; Estradiol, Estrone and Estriol. Estradiol has the strongest physiologic force and the one to carefully monitor if one is supplementing. Estriol is the weakest of the female hormone estrogens.

A significant shortcoming in our understanding hormones is the belief that estrogen, progesterone and testosterone can act independently of one another at any time during our lives. This simply cannot happen and to look at it this way is mechanistic and lacks the full understanding of how the body is designed to seek equilibrium by a mechanism that we label homeostasis.

Unless we totally incorporate into our understanding the inseparability of the three sex hormones and the others we cannot solve the problems caused by their imbalances. As experts from AWAREmed Health and Wellness Resource Center, we are very much concern when we see how people are mishandling certain basic things wrongly which lead into serious consequences. To this effect we resolved not to sit and watch but come out strongly and offer solutions. This is what we do best and it doesn’t matter whether you are struggling with addiction or hormone imbalance, you can get all these help under one roof with doctor Dalal Akoury. And as we come to the end of this discussion what to introduce you to some of the things we do in offering solutions. AWAREmed Health and Wellness Resource Center normally organizes an Integrative Addiction Conference annually and this year we are having our second conference workshop that adopt on partnership and dialog among integrative Medical experts in a nurturing, empowering, motivating, and cozy atmosphere. The venue of the conference will in Austin Texas. There will be so many things taking place like for instance a full-day workshops will offer you information personalized for your interest and is designed to ease you towards transformational growth. For more information about this you can get in touch with us at 6505 Interstate Highway-35 North Austin, TX 78752 on telephone number: 512-454-3737 Fax: 512-419-0102. You are welcome and please find out more about the integrative addiction conference from the contacts given.

http://regenerativepotential.com/integrativeaddictionconference/

 

 

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Hormone Pellet Therapy for Men

November 10, 2015

Hormone Pellet Therapy for Men in Myrtle Beach, SC

Hormone Pellet Therapy

Hormones play a crucial role in how your body functions. Keeping balanced hormone levels is extremely important for your health, physical shape and well-being. As a man ages, his body becomes less effective in producing these vital hormones. Hormones fall to unhealthy levels creating a hormone imbalance in the body. Low testosterone, commonly referred to as low T, is the most prominent of these conditions. For more information about men’s health and hormones, please call (843) 492-4884 or contact online. In the meantime, let us continue with the discussion about hormone pellet therapy for men beginning with the symptoms.

Symptoms of Imbalanced Hormones in Men

Testosterone and other hormone deficiencies in men can cause the following symptoms:

  • Fatigue
  • Depression
  • Low libido
  • Muscle loss
  • Memory loss
  • Joint pain
  • Weight gain
  • Mood swings
  • Poor memory
  • Loss of bone density
  • Low stamina
  • Low immunity
  • Lack of skin elasticity

Historically, these symptoms were regarded as normal signs of aging and were considered inevitable and untreatable. Emergent research has revealed imbalanced levels of testosterone and other male hormones to be responsible for many of these ailments.

This greater understanding of the relationship between men’s physiology, aging and hormones has led to the development of bio-identical hormone replacement therapy, or BHRT. For BHRT, there is no better delivery method than BioTE® Hormone Pellet Therapy.

Hormone Pellet Therapy and Hormonal Balance

Bio-identical hormone pellet therapy for men (BHRT) uses hormones that are derived from natural plant sources, this makes them chemically identical to those produced in your body naturally. The goal of BHRT is to correct low hormone levels and to restore the critical hormone balance in your system. By doing this, BHRT can help eliminate or mitigate symptoms associated with aging, low testosterone, and other hormonal imbalances.

In the past, bio-identical hormones have been delivered with pills, creams and patches. These methods left much to be desired. They often create what is called a “roller coaster” effect, due to their irregular dosing. Men treated with these forms would experience a surge of too many hormones, but have too few when they needed them most.

The BioTE® process corrects this by using subcutaneous (under the skin) injected hormone pellets. These pellets contain natural testosterone and other hormones to provide a bounty of benefits to your health.

Benefits of Hormone Pellet Therapy

Men suffering from hormone imbalance and low levels of testosterone can benefit from the bio-identical hormone replacement therapy. BHRT can help men feel young again. In addition to restoring sex drive, increasing energy levels and helping with weight loss, pellet therapy has even been shown to reduce the likelihood of diabetes (type 2), heart disease and more.

Hormone pellet therapy is:

  • Easy: Unlike with pills, tablets or patches, pellet therapy leaves no room for user error. Everything is handled with a simple injection, in essence you can get pelleted and forget any additional worry.
  • Natural: The hormones used in pellet therapy are derived from natural plant sources and are chemically-identical to the hormones your body produces naturally.
  • Effective: Pelleting gives proven results for helping both men and women with age-related issues.
  • Lasting: A single pellet injection lasts for months, compared to the short duration of other delivery methods. With BioTE® hormone pellet therapy, natural hormones are present 24 hours a day, providing constant balance and benefits.
  • Consistent: Unlike the “roller coaster” effect from other hormone delivery methods, the BioTE hormone pellet therapy process gives you consistent hormone levels throughout the day that raise and lower themselves naturally.

Experience a Better You with Hormone Pellet

Hormone pellet therapy for men can be the key to men’s health. Whether you’re fighting off andropause or trying to reignite your sex life, BHRT may be the answer. If you’re interested in the long-lasting, effective pellet therapy treatment, please call (843) 492-4884 or contact online.

The Balance of Nature and Science with Extraordinary Benefits!

Balanced hormones are necessary for good health and disease prevention for women and men as we age. Hormone Pellet Therapy optimizes hormone levels with tiny pellets just under the skin.

Hormone pellets release all-natural bio-identical estrogen and testosterone and are absorbed consistently into the body as needed.

It’s Amazing Something So Small Can Make a HUGE Difference in Your Life.

  • Regain energy, muscle strength and greater ability to lose weight.
  • Increase mental clarity.
  • Feel younger and happier again.
  • Increase quality of life while preventing age-related illness.

The path to feeling and Looking Better begins today, to determine if you are suffering from Low-T, your doctor can administer a testosterone level test. This usually occurs in the form of a simple blood test. To schedule such a test, please call (843) 213-1480 or contact online.

 

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Exercise for Healthy Skin is the way to go

December 8, 2014

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

Exercise for Healthy Skin

Exercise for Healthy Skin is the way to go if we are to make any meaningful gains. You will be surprised seeing how well your skin complexion would be with regular exercise.

Even though many people fail to take part in exercise for healthy skin, it is no doubt that indulgence in physical activities is very beneficial to human health. Many of are aware that exercise is great for your heart, lungs, and mental outlook. However many may not be aware that exercise is one of the fundamental keys to a healthy skin. For whatever reasons we often prioritize on the cardiovascular benefits of physical activity and am not saying that they are less important, of course they are important. But remember that anything that promotes healthy circulation also helps keep your skin healthy and vibrant. Therefore for any dermatological conditions such as:

  • Acne
  • Rosacea
  • Psoriasis or any other

You will definitely need to take special care to keep your skin protected while exercising. When we say exercise for healthy skin, what goes on in your mind? Is it possible that your skin problems can prevent you from being active? These are genuine concerns and doctor Dalal Akoury who is also the founder of the home of solution a health facility called AWAREmed Health and Wellness Resource Center sheds more light about these concerns.

Exercise for Healthy Skin is the way to go – Increasing body blood flow

Exercise is very effective in increasing blood flow and as a result of this helps nourish skin cells and keep them vital. The vehicle that transport around oxygen and nutrients to working cells throughout the body including the skin is the blood. Therefore, the good flow of the blood is not only healthy for the skin but also for the general health of the body. Besides these and in addition to providing oxygen, rapid blood flow also helps in the elimination of waste products, including free radicals, from working cells. It is important to note that divergent to some thoughts, exercise does not detoxify the skin. It is the liver that has the primary responsibility of detoxification. However by increasing the blood flow exercise helps flush cellular debris out of the system. You can think of it as cleansing your skin from the inside hence, exercise for healthy skin is the way to go.

Exercise for Healthy Skin is the way to go – Exercise and Stress

Exercise has also been shown to ease stress. And by decreasing stress, some conditions that can be exacerbated by stress can show some improvement. The following are some of the situations that can improve when stress is reduced or eliminated acne and eczema. Even though experts are still investigating the link between stress and skin, studies show that the sebaceous glands, which produce oil in the skin, are influenced by stress hormones. Regular exercise helps tone muscles, of course. That doesn’t have a direct effect on skin.

Exercise for Healthy Skin is the way to go – The Healthy Skin Workout

For all its many benefits, however, exercise can pose risks to your skin. Fortunately, protecting your skin is easy. The main danger if you exercise outdoors is sun exposure. Remember that sunburns increases the risk of contracting skin cancer and rapid ageing of the skin, erasing any benefits your skin might get from exercise. When you visit our facility (AWAREmed Health and Wellness Resource Center) our team of experienced experts will take you through the various workout programs indoors. It is actually advisable that you avoid exercising outside and especially during peak sun time.

Another skin problem that can arise during activity is chafing, which can cause rashes. For people prone to acne, the irritation and increased perspiration caused by tight-fitting workout clothes may lead to a form of acne aptly called acne mechanica. The two keys to prevention are to wear moisture-wicking clothing, such as bras and hats, to keep skin drier and cooler and to shower immediately after exercising. Wearing loose-fitting workout clothes can also help. Make sure your skin is clean before you work out to prevent clogged pores that lead to acne. Avoid wearing makeup when you exercise. After showering, apply a soothing skin moisturizer or powder to help prevent skin irritation.

Exercise for Healthy Skin is the way to go – Rx for Exercise-Related Skin Problems

Several other skin conditions can be exacerbated by physical activity, including rosacea, eczema, and psoriasis. That’s no reason not to exercise. The benefits of exercise outweigh any temporary problems it can cause. And there are simple strategies to prevent flare-ups when you work out. For rosacea sufferers, increased body temperature and the skin flushing that accompany exercise can cause flare-ups. The best strategy according to the experts at AWAREmed Health and Wellness Resource Center is to exercise in a cool environment. For instance swimming would be one of the most appropriate since water keeps the skin cool even when you build up body temperature. In all these ensure that you moisturize your skin afterward because the chlorine in water has a drying effect. Brisk walking in an air-conditioned mall or timing the cool of the evening to jog outside are other good available options.

Nonetheless people suffering from eczema and psoriasis may often experience blazes after tireless activity, usually caused by salt from perspiration. That is why doctor Dalal Akoury recommends the application of certain moisturizer shortly before the commencement of workout for protection from sweat. Special attention should be taken when moisturizing your arms and legs and those areas with skin creases, like the underarms and groin. While appreciating all these it would be very important that you consider doing your exercise in cool environment to reduce perspiration and the need for showering after exercise. Remember that showering too often can also cause dryness and exacerbate eczema and psoriasis.

Finally Physical activity will definitely pose a challenge, however I want to encourage everyone out there especially those suffering from psoriasis and eczema to exercise more often to improve their overall health. We want to inform you that doctor Akoury will always be there for you. For whatever the case, there will always be a solution for you at AWAREmed Health and Wellness Resource Center. Pick that phone and schedule for your one on one appointment with the expert today.

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

 

 

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Shared Medical Appointment: An Innovative Practice Model

November 22, 2014

Shared Medical Appointment: An Innovative Practice Model

A visit to a physician can always be such a tense moment. This is often characterized with a lot of anxiety and high expectations on the part of the patient. As a patient you want to get well. Yet you are also torn between the desire to get well and the fear of negative outcomes. It is usually worse with chronic conditions such as diabetes, heart conditions, asthma and ulcers.

It is based on such considerations and a hoard of others that it becomes necessary for the medical practitioner to adopt a method or initiate one that is more likely to make the medical appointment a less excruciating experience.

If the practitioner is able to turn the tension of the moment into a fun filled experience then it is a definite straight up success. It is not just the victim who enjoys the benefit of the experience with the medic, rather, the medical expert also stands to derive considerable gratification from handling a satisfied patient. No palm wetting, no forehead sweats; just a cool and non-tense exchange between a medic and his or her patient.

Impetus for the shared medical appointment approach

The shared medical appointment can be said to be resulting from the above line of considerations, to make the experience a natural process.

This shared medical appointment model, also referred to as group visits, cluster visits or problem solving drop-in group medical appointments (DIGMA) has been orchestrated with the core objective of inspiring the medical practitioner to come up with, implement and appraise shared medical appointments chiefly for patients with diabetes.

The model is basically an innovative approach that has a distinctly different methodology as opposed to the usual diabetes education classes. It involves a group of 12 to 16 patients meeting up with a doctor, medical assistant, behaviorist, nurse, and dedicated documenter for a time period of one and a half hours.

The traditional diabetic classes on the other hand usually address self-management techniques, the question of exercise and recommended nutrition for these patients. The group visits provide medical evaluation, the coordination and provision of precautionary services, mechanisms of adjusting medication, all which often miss in the ordinary diabetic classes.

The model succeeds in its conception as being innovative since it is found to improve the care offered to conventional patients of chronic disorders which primarily include diabetes as well as asthma, coronary disease, and urological conditions by aiding the use of available resources far more efficiently.

shared-Medical-appointments

The majority of successful shared medical appointment programs have included an element of case management and between-visit care coordination. The program is traditionally headed by a nurse, a physician or nurse practitioner.

If you set up a limited component of care management for group of patients who attend the programs of these cluster visits the program can be quite a useful step toward a wider use of care coordination within your field of practice.

A patient of diabetes may use these shared medical appointment programs in the place of a primary care or they can as well alternate the two sets of care arrangements: group visits and the one-on-one care units.

Other than the group education services typically offered in group visits, collective problem-solving, focused secluded or partially private health evaluations which allow for personalized medication adjustment; the programs may also involve ordering of referrals and preemptive services.

The sessions may always vary. They may go from one hour to even several hours depending with the physician-patient arrangements. Each session may have a varied number of attendees, with the typical maximum being 20 persons.

Benefits of the Group Visits Model

shared-medical-appointment Past medical records have indicated that patients generally enjoy interacting in a shared form of environment. There are less cases of tension associated with medical situations and this can always provide a lot of encouragement to those who attend the sessions while providing them with essential tips that may not be received in a short medical visit.

Physicians also benefit from the change of pace typical of these programs and have a chance to innovatively and much more thoroughly attend to the matters presented by chronic disorders which are common in most of the primary care circumstances.

Evaluations of the shared medical appointments have also reported a general increase in satisfaction levels of the patients and clinicians along with improved quality of care offered in the cluster situations. There have also been a reduction in the aggregate emergency section and specialist visits by these patients. This indicates a general possibility of increased perfection in following the directions provided during the sessions.

What makes the cluster visits even more beneficial is the communal environment created by the group approaches. Patients are able to share experiences freely and feel relieved by the existence of certain critical but shared experiences. It is human nature that you feel better when you know that you are not alone in your situation. Just the environment alone, the sight of many people supposedly in for the same course is enough to relax a patient’s nerves.

The patients attending the sessions are able to share their concerns collectively and get responses. This may help in two different ways. A patient who is either shy or simply unwilling to ask a pressing question may benefit from another patient asking the same. Secondly, a patient may get response to a question that he or she might have forgotten to ask the nurse or the physician in attendance. In general, the patients learn from the healthcare team in session, from one another as well as from the environment itself.

About the doctor

Dr. Dalal Akouri has years or experience attending to patients with various life threatening chronic illnesses and is proud to have improved the lives of such patients. You too can join this vast community of patients who have seen the fruits of her work by contacting het today.

Shared Medical Appointment: An Innovative Practice Model

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Eating Clean During the Holidays

November 12, 2014

How to eat clean during the holidays

Holidays are quite a tempting time of the year with regard to foodstuffs. This is the time when all your friends want you to fellowship with them in parties and homecoming events. A lot of these may overwhelm you to the level of not having a clean track of the types of foods you are actually taking.

It is common for several folks to fall out into unhealthy eating habits, not because they are essentially careless, but because of the natural human weakness. It becomes hard to just decide what to do with all the invitations, and when you decide to attend them, you do not know exactly how to go about the plates.

As a result you often find yourself eating just so much but doing so little about your health. You do not find time to perform some exercise to be able to burn some of the calories you do not need for your wellbeing.

clean eating during the holidays

How to maneuver the eating dilemma

What is ailing you the most is perhaps the issue of indecisiveness. You are well aware of what your definition of a clean meal is. You know what is both delicious and healthy at the same time. Now, the problem comes when you go out to the friend’s place. Because you simply think it will be much of a bother to dictate what to be taken.

That does not have to be. You can avoid that sort of ‘dictation’ while at the same time serve yourself a clean meal. The moment you suspect or are even aware that the recipe to be encountered at the holiday party is not exactly what works for you then you can offer to bring along your own dish. Of course you will share this out to the folks present. But you are assured of something clean.

You need to make arrangements ahead of time; consider something that can work effectively for large gatherings. With such considerations in place there are a number of options available for you. Whole wheat flour can be quite useful in creating some of the healthiest dishes for you. You may also consider going for some uncured bacon rather than using the regular one.

These will give you a good Cranberry and Apple Turkey Roulade enough to cheer up an entire party. Just ensure you have the correct proportions of the ingredients, the bacon perfectly cut, your onions well chopped, the right rosemary, average salt; low sodium, some pepper; preferably freshly ground, chicken broth; lower sodium and fat free, the apple; granny Smith-chopped and peeled, dry cranberries, turkey tenderloins, rosemary springs, canola oil and all purpose flour in the mix.

Away from the parties

Some people may also consider not going for the white bread for the holidays. At these times there is a lot of eating going on and you may easily end up taking too much of that white bread stuff. It is not exactly healthy. So you may need to consider making use of the whole grain or whole wheat alternative as this will be a perfect way to stay clean.

Actually there are quite a wide variety of sources of starch that will replace the unclean regular dishes. Rice diehards may opt for the wild or brown rice options in place of the common white one. This will be much healthier even if taken in large quantities over time.

You could as well consider experimenting your diet with a variety of grains such as millet, quinoa or barley. These will keep you out of danger even when you take them in excess.

Such grain alternatives will fare well with side dishes. You will find the dishes adding some amazing color to your main entrée when you give them the needed attention in their making. You could get the awesome feel by roasting the vegetables to caramelize and become crispy then you serve them sprinkled with toasted walnuts, Kalamata olives or vinegar.

Remember not to have your mashed potatoes loaded with so much cream or butter. A healthier way to go about it would be to instead use roasted garlic. There are a lot of health benefits that will be attached to the garlic, or even fresh herbs, cheese or horseradish.

For your protein, you may consider taking a break from the normal chest meat-pork-mutton routine. These red meat options may not be the best for your holiday, especially now that you may be having a lot of eating to do.

holiday eatingFor purposes of a ‘clean’ alternative, go instead for some white meat. This is the time to invest in eating fish. This is basically about taking white meat instead of the normal red options. White meat will provide you with a safer alternative and a whole lot of nutritional wealth.

Even a better way to go would be to get your proteins from more organic sources. Beans will be a good source. Not only that, there is a budget question to it. The organic legumes are basically cheap in addition to the fact that they are much healthier as compared to meat.

These proteins will help you with your immunity while the whole grains provide you with the needed amino acids. With immunity strengthened, you can be certain of protection against infections that are commonly associated with the holiday season.

To top it all, do not forget about fruits in your diet. Make fruits part of your daily routine as they will be good with the vitamins. They will provide you some of the most essential vitamins your body cannot do without.

With keen consideration of these elements you are good to go through your holidays. Moreover, you can find more of these insights when you stay in touch with AwareMed because here we offer you nothing but the best knowledge about your wellbeing. At AwareMed we care about you and your safety. Information brings power and that is precisely what we give you.

How to eat clean during the holidays

 

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