Category Archives: Bio-identical Hormones

How do you see your Breast

How do you see your Breast – The definition of a Woman’s Beauty?

How do you see your Breast. Your breast form the best attraction part of your body as a lady and must be protected by all means possible.

It is the joy of every woman to be smart all round inside out. The attractiveness of the body of a woman is very critical in so many ways and its proper maintenance is very realistic for the attainment of that desired look all women would appreciated. Ladies are realistically very concern about how they look or appear to the society as opposed to men who do not see this as a priority. We will be looking at the woman’s body and in particular the breast which is a functional anatomic part of the female body task with several assignments like:

  • Infant’s nourishment
  • Bonding mothers to their babies

Besides these breasts are also aesthetically beautiful parts of a woman;

  • Enhancing sexual attraction and
  • Providing physical pleasure

Factors that contribute to the appearance of a woman’s breasts

Breasts come in all shapes, sizes, colors, densities and contours. Most women do not have completely symmetric breasts, just like each side of the body and face is not a mirror image of the opposite side. Factors that contribute to the appearance of a woman’s breasts include:

  • Genetics
  • Hormones
  • Body weight
  • Pregnancy
  • Breast-feeding
  • Aging process

Women with excessively large breasts have problems finding clothes and bras that fit, difficulty exercising, and suffer from chronic neck, back, shoulder pain, and rashes while other women may be embarrassed about the size or shape of their breasts, nipples, or areolas. Many women are unable to fully enjoy their lives because of significant embarrassment about their bodies. They may not engage in normal social activities because of this insecurity and emotional or physical pain, and this causes them to feel less attractive. If this article describes your situation I am glad to bring to your attention the solution you have been looking for to correct all the fears you have in your look.

Your breast should not be the reason why you are frustrated in fact it should expose your beauty and motivation. To correct this it will be very important for you to call on the experts to help you in this. Doctor Dalal Akoury is one of the known experts helping women all over the world using the technology of Vampire breast lift a process which is non-surgical, no downtime, form of breast augmentation that uses your own natural blood cells to lift the breast and nipple. Does it sound awesome? Call this great doctor right now and you will discover the truth about her experience of over two decades in you in just under one hour of being in her office and I wish you well in your new look.

Back to the worries ladies have with their breast, believe it or not the social aspect of life has direct effects on how we see ourselves. Take for instance the movies, magazines, television, childhood teasing, and our parents and peers all these ha a way of impacting negatively on our self-esteem and body image even before we can develop an opinion about ourselves. It is therefore very important that our self-esteem is intact at all stages of life we must purpose to keep the confidence by all means from within and without. This is very essential because at some point the breast will naturally go through some life changes which many women may be uncomfortable with to the point of considering surgery. The basis of discomfort is on the desire to remain normal and more attractive with an improve image, self-esteem and confidence.

Risk involves in breast treatment

Do we say that we are great full to the available new surgical technologies advances and anesthetic safety which have allowed thousands of ladies to successfully reduce, enhance, tuck, lift, change contour, create symmetry and even create new breasts that have been lost or ravaged from cancer treatment, burns, congenital defects and trauma? This could be so however, following mastectomy and other treatment for breast cancer; many women have been with a flat chest or breast deformity, complete breast loss, or dramatic asymmetry. This is not only scary but also very traumatizing. Breast reconstruction surgery can restore cancer patients’ body image and allow them to feel whole again and may not have to cope with wearing an external prosthesis or feel the imbalance weight of having only one breast. All of this can have a profound impact on feelings of well-being, optimism, and healing.

Some girls develop with one or both breasts being constricted or severely asymmetric and the nipple-areolar complex may be positioned abnormally low on the breast mound. This can be a cause of significant embarrassment and low-self-esteem that can follow the victim throughout her entire life and affect many of her personal relationships. Other women develop excessively large breasts and suffer in silence for years before realizing that something can be done. You can for sure have that good looking breast that will make you feel confident a gain with doctor Dalal Akoury in a very short time at a very cost effective rate. Like I indicate before doctor Akoury founded AWAREmed Health and Resource Centre out of her passion of helping people at the verge of losing hope and giving up on realizing their full potential in life. With her team of highly qualified and experienced professionals she will attend to you in confidence and administer vampire breast lift technology to re shape your breast just the way you want them to be. All you need to do on your part is to call her right now for an appointment and you will certainly have your life back and live it to the fullest.

How do you see your Breast – The definition of a Woman’s Beauty?

 

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Priapus Shot

Priapus Shot – Penis Enhancement

Priapus Shot is the solution for your sexual fulfillment. If you need that desired penis size then go for it it is within your reach.

It can be very frustrating and embarrassing if you were to be in bed with your partner only to realize that you have lost your erection ability. What will follow will be very devastating. This is becoming common in many households ware women are not able to get their full conjugal rights because the man is either not able to keep his erection for the duration of sexual intercourse or he has lost his erection ability completely. Many families have been broken as a result of such inabilities. The consequences are heart breaking and frightening. Because of luck of sexual satisfaction many marriages and even relationships outside marriages have been terminated. Other repercussions of this problem include:

  • The introduction of sexual infections due to unfaithfulness
  • Divorce
  • Children living in broken families
  • Increase in immorality and prostitution
  • Possible crime rate increase due to spouses trying to defend their relationship
  • Getting into problems with law enforcement agencies

The list is endless and what does this communicate to you? We must find a lasting solution for this problem. Sex is a major component of in any relationship and its omission results in the many consequences listed above. Therefore If you are unable to achieve or maintain a satisfactory erection or your penis is less than desirable size, you now know the impact it can have on your sex life, intimate relationships and by extension your social life. Creating an ideal penis health and size has a number of components to consider.

  • One must have adequate desire and sexual energy (often testosterone related)
  • Intact nerve supply and optimal blood flow.
  • Penis size is usually a genetic matter and many men feel they would like to achieve more length and girth

Fortunately there are medications on the market now that cause vasodilation which are often are intended help but most of these pills don’t always work efficiently however they can do a great job of increasing the blood flow to the penis but this can only last for a while and whatever caused the decrease blood flow resuscitates the moment the pills wears off. Besides this the side effects of these pills can be trigger life threatening complications like stroke, heart attack, and headache. We’re however privileged that the revolutionary introduction of PRP (Platelet Rich Plasma) Therapy for penis rejuvenation is available to help men with improvement and sustaining of erection, sensitivity and penis size. The procedure known as Priapus Shot is very simple, friendly and almost painless often done at a doctor’s office. This process incorporates the harvesting and injection of one’s own plasma enriched growth factors or PRP into specific areas of the penis.

It is important to know that not everyone will necessarily achieve the same results or satisfaction; however for many the result is an increase in the length, girth and sensitivity of the penis and the treatment results for those men are impressive. It is also important to note that results may not be immediate. It may take a few weeks to achieve the full effects as doctor Akoury will help you understand. And on your part as the patient there are a number of things you will need to observe and practice daily during the treatment process for an optimal success. These we will discuss with you confidentially when you make this very important call to doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center, a facility in which highly qualified experts will be waiting for you to help you understand among many other things what you must do daily to increase the rate of success, we will be waiting for your call so that we can in confidence discuss with you in a private consultation.

Under normal circumstance young people will tend to be full of sexual life and this deteriorates as they get older. Both physical and psychological factors due to aging can have a remarkable impact on sexual performance. While going back in time is not an option, there is a solution to help rejuvenate your youthful strength and appearance known as The Priapus Procedure™. The Priapus Procedure™ is a method through which the penis is injected with your body’s own Platelet Rich Fibrin Matrix (PRFM), which helps to improve the health and vitality of the penis. The Priapus Procedure™ enables transformation by promoting increased blood flow to the penis, which ultimately strengthens the erection and enhances appearance making you to keep the erection and improve on your bed time performance. If this article is describing what you are going through right now, I want to encourage you that you’re not alone in this many men are suffering quietly and end up injuring their relationships. You don’t have to do that you have an opportunity to improve on your sexual life by calling doctor Dalal Akoury who is an expert in performing this Priapus procedure and has been of great help to many men like you for over twenty years now. All you need to do is to call or visit her at AWAREmed Health and Wellness Resource Center and you will have the best sexual fulfillment ever.

What You Can Expect After Treatment?

  • Increased blood flow and circulation
  • Improved sexual capabilities
  • Increase in sexual stamina – maintain a longer and more fulfilling sex life
  • Increased sensation and pleasure
  • Enhanced appearance
  • Increase in girth (up to 1 inch)
  • Increase in length (.25 – 1 inch) on average
  • No allergic reactions (you are using your body’s own fluids)
  • No lumps
  • Minimal pain

How PRP Works

Just to bring you up to speed of how PRP procedures works;

  • The Priapus Shot™ begins with a couple of vials of blood being drawn.
  • Then the plasma that contains the PRP is separated from the red and white blood cells by a centrifuge.
  • The platelets, which contain highly active glycoproteins known as growth factors (also called “chemokines” and “cytokines”), are then injected with an extremely thin needle (27 gauges) directly into these six injection areas.
  • Before you squirm at the thought of penile injections, the entire penis is numbed with a topical cream before the injections, so the patient feels no pain.
  • The chemokines and cytokines within the PRP stimulate the local “uni-potent” stem cells (stem cells that only produce new cells in the adjacent tissue), which in turn initiates the production of new tissue in and around the injection locations
  • The growth factors within PRP stimulate the productions of new cells, enhance the migration of these cells in and around the injection sites, repair damaged cells, and extend the life of existing cells all of which contribute to tissue rejuvenation.
  • PRP injections also enhance the proliferation of fibroblast growth factors (FGF) that direct the formation of new blood vessels and capillaries (angiogenesis) and wound healing.

As with healing any wound, the rejuvenation of the penis involves numerous tissue types like blood vessels, nerves, smooth muscle fibers, lymph vessels, connective tissues, endothelium and many more. So when the penis receives a concentrated pulse of bioactive glycoproteins and FGF from a PRP injection, it immediately begins the generation of new tissue in the corpus cavernosa and throughout the entire penis. If you are reading this article right now and the content of this article describes your problem call doctor Akoury now.

Priapus Shot – Penis Enhancement

 

 

 

 

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Orgasm Shot® (O-Shot®)

Orgasm Shot® (O-Shot®) – Perfect Bed time solution

Orgasm Shot® (O-Shot®)

The Orgasm Shot® (O-Shot®) is a perfect bed time remedy for those experiencing difficulties in attaining sexual fulfillment

Today many relationships are suffering several challenges that or natural and manmade. The problem of unfaithfulness by sexual partners is on the rise and sexual dissatisfaction is rampant in most relationships. There are several factors that can be attributed to this behaviors and each factor also has a defined solution. In an effort to trying to keep your relationship from collapsing because of sexual dysfunction, doctor Akoury founded AWAREmed Health and Resource Centre to address your condition. We are going to be discussing O Shot® (Orgasm Shot®) Procedure as a possible solution to this problem and I believe that it will interest you to stay on the link for real time solutions with the most experience professional doctor Dalal Akoury whom you can reach at any time for further private consultations with the contacts available on this link.

The O Shot® (Orgasm Shot®) Procedure is an explicit way of using growth factors to rejuvenate the birth canal for help with stress incontinence and with sexual dysfunction.  The O-Shot® is a nonsurgical procedure that uses the growth factors available in woman’s body’s to stimulate vaginal and clitoral rejuvenation to activate the Orgasm System. This process will follow a simple procedure where blood is drawn from the patient in a similar way blood test is done in medical laboratories. This sample blood is then subjected to a proprietary technique where the growth factors in the platelet-rich plasma (PRP) is extracted

With the extracted PRP the O-Shot® procedure begins with an injection of the PRP into the area close to the clitoris and the area of the upper vagina which is particularly essential for sexual response that is the O Spot using a patent-patients procedure. The patient will not feel any discomfort or pain because these areas shall have been marked with local anesthetic cream which is very friendly to the whole process.

The resent studies indicate that sexual dysfunction is worse in women than in men and this occasionally leads to a lowered sense of well-being which intern negatively affects the relationships with our sex partners and can contribute to the breakup of the family. It is important to note that sexual disorders not only take the fun out of sex, but better sex also leads to greater energy, more creativity, increased confidence, less depression and improved overall health. Let us now consider some of the common areas of sexual dysfunction experienced by many women:

  • Low desire – this also known as Hypoactive Sexual Desire Disorder (HSDD) and it is not considered as a disorder until it disrupts the woman’s life. According to the National Institutes of Health, as many as 26.7 percent of premenopausal women and 52.4 percent of naturally menopausal women experience HSDD. About 12.5 percent of women who enter surgically induced menopause experience HSDD.
  • Female Sexual Arousal Disorder – it is estimated that in every 20 women one will be affected. This may be very frustrating for the women who are experiencing this due to the fact that they may desire to have sex but have much difficulty finding the pleasure of arousal.
  • Female Orgasmic Disorder – with this disorder one in every 20 women can become aroused ready for sex but end up with much difficulty in reaching the orgasm. The effect of this is so frustrating to the point that some women suffering from this disorder often tends to avoid sex altogether.
  • Dyspareunia – this condition is very frustrating because even though the vagina is well lubricated the women suffering from this will still experience pain during intercourse.

The available statistics indicates that about 50% of America women are experiencing some level of physical sexual dysfunction with many more un reported cases this figures could go up. Because of this many ladies fails to seek for help and opt for tolerance instead of optimal sexual activity. I want to address those ladies who are resorting to tolerance, sex is there for full enjoyment and you deserve to feel the full sexual experience, if you are this lady reach out for help call doctor Dalal Akoury a great professional with over two decades of experience in this discipline. You honestly deserve the best sexual feelings and this is what she will offer you. You can as well walk in AWAREmed Health and Resource Centre and you will find this experienced doctor and with great confidentiality you will receive your full orgasm back and enjoy your sexual relationship with your partner in absolute totality call now and begin the journey of fulfillment.

The O-Shot ®

It is regrettably that most ladies are suffering in silence because of luck of sexual satisfaction, I want to encourage you my dear sister that with doctor Akoury you will suffer no more. The O-Shot procedure which uses PRP to stimulate stem cells is all you need to grow healthier vaginal tissue. Doctor Akoury will take you through this process in just under 30 minutes privately in her office and then you work to freedom full of fulfillments. Nonetheless it is important to note that there is no magic shot to take the place of emotional, hormonal, relationship and general health and so there will be need to have consistent touch with your sex professional educator to help you find the best ways of activating the orgasm system.

What Can the O-Shot do for you?

Finally once the platelet rich plasma (PRP)is injected in to key areas of the vagina and clitoris, the regenerative cells begin to rejuvenate the vagina tissue and the effects will include:

  • Increased sensitivity
  • Tighter vaginal skin
  • Increased desire
  • Better, healthier sex!

The O-Shot is one of the only treatments available for female sexual dysfunction, and is one that is backed by many of scientific research. The O-Shot can help women suffering from:

  • Low desire
  • Difficulty reaching orgasm
  • Difficulty becoming aroused
  • Painful sex

Coming from the creators of the Vampire Facelift, the O-Shot can help women of any background overcome their sexual issues and strengthen their relationships. Treatment for sexual dysfunction is no longer just a “man’s world”, with The O-Shot, women can also find relief at AWAREmed Health and Resource Center with doctor Dalal Akoury. I believe by now you’re well informed and ready to start the journey of fulfillment by calling on doctor Akoury for an appointment.

Orgasm Shot® (O-Shot®) – Perfect Bed time solution

 

 

 

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Vampire Breast lift & Nipplelift™ The Painless Way

Vampire Breast lift & Nipplelift™- The Painless Way

Vampire Breast lift

Vampire Breast lift. You can get that good look you want with the application of vampire breast lift procedure.

Vampire Breast Lift I am almost certain that all ladies would cherish a youthful look all round inside out. But often as your months turn into years and years into decades this youthful look fades away and you begin to worry and sometimes hate even the look on your body. I am I speaking what is in your mind? And would you want that youthful look even if you’re two, three, four or more decades old? There is a solution to your needs at AWAREmed Health and Wellness Resource Center a facility founded by Doctor Dalal Akoury to meet all your body structure needs among other health and beauty related disciplines. I will be discussing about Vampire Breast lift and how it is transforming the looks of both young and old ladies positively. I will highly advice that you keep on to this link to get more information about this process and make another step of calling the experts (Doctor Dalal Akoury) for the practicality of your inner and outer beauty.

The Vampire Breast lift and the Vampire Nipplelift™ procedures use the same principle of using blood-derived growth factors to activate unipotent stem cells as the Vampire Facelift™ Procedure® also discussed in our previous articles. It brings together the science of hyaluronic acid fillers i.e. Restylane and Juvederm unipotent stem cells, and beauty to generate a custom designer procedure. Vampire Breast Lift is a non-surgical, no downtime, form of breast augmentation that uses your own natural blood cells to lift the breast and nipple. While appreciating that not all women will have time off from their work to recuperate from an aggressive surgical procedure like a breast lift, yet their desire to have the size of their breasts well shaped, some would like more pronounced cleavage or more volume at the top of their breasts. Doctor Akoury an expert in this discipline will offers you the Vampire Breast Lift  to improve the shape of your breasts without aggressive surgery allowing you to attend to your economic duties as well.

The primary objective of Vampire breast lift is to eliminate the use of a well-made bra because just like the bra would lift and bring the breast to an attractive shape and look so is the process of Vampire breastlift the only different is that with this process your breast will be properly shaped even without you using the bra. The ideal client for this process would be:

  • Those women who are not looking towards dramatically change the size of their breast.
  • Women who are looking towards give their breasts a more youthful appearance.

It is important to note that just like any other Vampire Procedures the Vampire Breast Lift  injections will last between one and two years depending on individual patients.

  • The combination of products is what sets this technique apart from its Vampire Breast lift, and injectable filler, counterparts.
  • The entire procedure takes about 30 minutes and starts with blood being drawn from the patient.
  • The blood is taken the same way it would be for a normal blood test.
  • Once blood has been collected, it is then centrifuged and the platelets are separated from the red blood cells.
  • The platelets are then introduced to a calcium chloride solution which causes the platelets to release growth factors.
  • Small amounts of synthetic injectable fillers like Restylane or Juvederm are added to the mixture as well.
  • Once all the ingredients have been combined, a small gauge needle is used to inject the product into specific areas of the breast.

The Uniqueness of Vampire Breast Lift

The whole process is done in just under one hour and the combination of procedures done as follows:

  • Blood is then drawn from your arm in the same way it would be for a normal blood test.
  • Once blood has been collected, it is then centrifuged and the platelets are separated from the red blood cells.
  • The platelets are then introduced to a calcium chloride solution which causes the platelets to release growth factors.
  • Small amounts of synthetic injectable fillers like Restylane or Juvederm may be added to the mixture as well if needed
  • Once all the ingredients have been combined, a small gauge needle is used to inject the product into specific areas of the breast which has been numbed.
  • The procedure is very tolerable with minimal discomfort and little downtime.

Vampire Breast Lift  Results

This procedure is the best because it’s getting back to what beauty is all about. The Vampire Breast Lift works at the stem cell level, generating new tissue. The procedure brings sensation back into the breast, areola and nipples. Other good results include:

  • Firmer More Shapely Breasts
  • Produce Lift and Rounder Cleavage
  • Restore sensitivity lost through breastfeeding or previous implants
  • Perkier Nipples
  • Increased Nipple Sensitivity
  • Smoother Skin
  • Fill in Implant “rippling”
  • Lift inverted nipples

Vampire Breast lift  & Nipplelift™- How do you create Platelet-Rich Plasma?

Within a matter of minutes, we can create Platelet-Rich Plasma (PRP) and activate your stem cells for a Vampire Procedure™ as follows:

  • The right quantity of blood is drawn for a basic lab test.
  • Place the blood into a centrifuge and spin the blood at a very rapid rate to separate the platelets from the other components of the blood.
  • The platelets are activated by mixing them with a calcium ion. This activation of platelets is the final step in producing your very own platelet-rich plasma.

Vampire Breast lift  & Nipplelift™- Benefits of Vampire Therapy

  • The amount injected is equivalent to 5 – 10 syringes of Juvederm (which would cost much more and start fading at the end of a year).
  • This looks better at the end of a year than at the end of a month because it actually de-ages the skin.
  • Your skin becomes healthier in multiple ways like fewer wrinkles, better complexion, improvement in scars, lessens skin folds.
  • We can use it in the upper forehead and between the brows (which should not be done with the fillers like Juvederm and Restylane).
  • The technique of injecting is similar to the other products it’s just that the product is new and better in many ways.
  • Since we’re injecting a distillate of growth factors from your own blood, there should be NO side effects from the material injected.

Like I mention before your youthful look will deteriorates as you grow old but this doesn’t mean that you should look old. If you don’t like the look or shape or size of your breast for whatever reason, all is not lost for you. Call on doctor Dalal Akoury today or just walk in AWAREmed Health and Wellness Resource Center and meet the most experienced experts who will help you in real time to have your breast just the way you would want them to be. Doctor Akoury will listen to you and use this technique to make your breast look not just youthful but just the way you want it, so make that call now and live the experience.

Vampire Breast lift & Nipplelift™- The Painless Way

 

 

 

 

 

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Sleep deprivation and Addiction

Sleep deprivation and Addiction – Why it is important to sleep well

Sleep deprivation

Sleep deprivation is not healthy at all. It becomes complicated if you are addicted to certain substances. Ensure you get enough sleep for good health.

After a long day of work you retire home and after taking a cold or warm bath and c nice healthy meal all you would want is to fall asleep. It is actually a routine that we retire to bed every night. What many may not know is that sleep is not just for relaxation of your body after work, it also has great benefits other than relaxing like good memory, health, looks, ability to lose weight and even positives on your sex life. It is therefore necessary that we have not just good but adequate sleep. The following are some of the consequences of not having enough sleep:

Sleep deprivation and Addiction – Accidents

Majority of fatal accidents on our transport sector especially road transport is as a result of sleep deprivation. Drowsiness can slow reaction time as much as driving drunk will. The problem is not just on the road poor-quality sleep also leads to accidents and injuries at the workstations. In one study, workers who complained about excessive daytime sleepiness had significantly more work accidents, particularly repeated work accidents. They also had more sick days per accident.

Sleep deprivation and Addiction – Sleep Loss Dumbs You Down

Sleep plays a major role in thinking and learning. Lack of sleep injures these cognitive processes in many ways. It impairs attention, alertness, concentration, reasoning, and problem solving. This makes it more difficult to learn efficiently. Besides these during the night, various sleep cycles play a role in combining memories in the mind and if you are deprived of sleep, you may not be able to remember what you learned and experienced during the day.

Sleep Deprivation Can Lead to Serious Health Problems

Sleep disorders and chronic sleep loss can put you at risk for:

  • Heart disease
  • Heart attack
  • Heart failure
  • Irregular heartbeat
  • High blood pressure
  • Stroke
  • Diabetes

Lack of Sleep Kills Sex Drive

The experts are reporting that sleep-deprived people may report lower libidos and less interest in sex. Depleted energy, sleepiness, and increased tension may be largely to blame.

For men with sleep apnea, a respiratory problem that interrupts sleep, there may be another factor in the sexual slump. A study published in 2002 suggests that many men with sleep apnea also have low testosterone levels. In the study, nearly half of the men who suffered from severe sleep apnea also secreted abnormally low levels of testosterone during the night.

Sleep deprivation and Addiction – Depression

Over time, lack of sleep and sleep disorders can contribute to the symptoms of depression. The most common sleep disorder, insomnia, has the strongest link to depression. In a 2007 study of 10,000 people, those with insomnia were five times as likely to develop depression as those without. In fact, insomnia is often one of the first symptoms of depression.

Insomnia and depression feed on each other. Sleep loss often aggravates the symptoms of depression, and depression can make it more difficult to fall asleep. On the positive side, treating sleep problems can help depression and its symptoms, and vice versa.

Lack of Sleep Ages Your Skin

Most people have experienced sallow skin and puffy eyes after a few nights of missed sleep. But it turns out that chronic sleep loss can lead to lackluster skin, fine lines, and dark circles under the eyes.

When you don’t get enough sleep, your body releases more of the stress hormone cortisol. In excess amounts, cortisol can break down skin collagen, the protein that keeps skin smooth and elastic.

Sleep loss also causes the body to release too little human growth hormone. When we’re young, human growth hormone promotes growth. As we age, it helps increase muscle mass, thicken skin, and strengthen bones.

Sleep deprivation and Addiction – Forgetfulness

If you want to keep your memory sharp then get good and adequate sleep. Researchers have established that the brain events called sharp wave ripples are responsible for consolidating memory. The ripples also transfer learned information from the hippocampus to the neocortex of the brain, where long-term memories are stored. Sharp wave ripples occur mostly during the deepest levels of sleep.

Losing Sleep Can Make You Gain Weight

When it comes to body weight, it may be that if you snooze, you lose. Lack of sleep seems to be related to an increase in hunger and appetite, and possibly to obesity. People who sleep for under six hours a day are almost 30 percent more likely to become obese than those who slept seven to nine hours.

Recent research has focused on the link between sleep and the peptides that regulate appetite. Ghrelin stimulates hunger and leptin signals satiety to the brain and suppresses appetite and sleep deprivation is associated with decreases in leptin and elevations in ghrelin. Not only does sleep loss appear to stimulate appetite. It also stimulates cravings for high-fat, high-carbohydrate foods. Ongoing studies are considering whether adequate sleep should be a standard part of weight loss programs.

Sleep Loss Impairs Judgment

Lack of sleep can affect our interpretation of events. This hurts our ability to make sound judgments because we may not assess situations accurately and act on them wisely.

Sleep-deprived people seem to be especially prone to poor judgment when it comes to evaluating the effects of lack of sleep in their lives. In our increasingly fast-paced world, functioning on less sleep has become a kind of badge of honor. But sleep experts say if you think you’re doing fine on less sleep, then you’re very wrong for example if you work in a profession where it’s important to be able to judge your level of functioning then this can be a big problem.

Studies show that over time, people who are getting six hours of sleep, instead of seven or eight, begin to feel that they’ve adapted to that sleep deprivation they’ve gotten used to it. However if you look at how they actually do on tests of mental alertness and performance, they continue to go downhill. So there’s a point in sleep deprivation when we lose touch with how impaired we are. In conclusion take time and sleep well because failing will not just be disastrous to you but even to others. In case of any problem of addiction or weight gain due to your action of sleeping less then you may want to visit AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care for professional help. Doctor Dalal Akoury will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and you will have your life back completely.

Sleep deprivation and Addiction – Why it is important to sleep well

 

 

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