Category Archives: anti-aging supplements

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Solving skin aging problem

Solving skin aging problem

Solving skin aging problem involves drinking plenty of water

Solving skin aging problem: Guidelines for protecting skins’ health

For those who use air transport a lot being in the plane means that you’re very close to the sun and so solar rays can easily pass through the windows at a more intense and higher altitude no wonder many pilots and flight attendants have been found to be at an increased risk for melanoma and other skin cancers. It must also be noted that the air in the space is dry and without moisture and so the skin, like any living tissue will simply shrivel. Therefore, in solving skin aging problems preventive measures are necessary. You can help this by drinking lots of water when on the flight and also avoiding alcohol and salty foods, which are dehydrating. Alongside that, apply a rich moisturizer with SPF 15 or higher 30 minutes before boarding, as sunscreen needs time to be absorbed before it’s effective. If you sit next to the window it is advisable that you pull down the shade.

Solving skin aging problem: Untamed tension

Stress is a big enemy to the skin. When you’re under intense pressure, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center registers that your body increases production of the hormone cortisol, which can damage collagen and elastin and decrease the skin’s ability to repair itself. Stress can make you tense up and grimace or frown, often without you even realizing it. If this persists over time, the muscle contractions can leave their mark in the form of permanent lines.

Preventive measures – stress and anxiety must be eliminated by all means. For instance Yoga, Tai Chi, and brisk walking are some of the most effective tension tamers, probably because of the meditative aspect they come with. (The deep or rhythmic breathing of yoga and Tai Chi probably helps too, by promoting healthy circulation.) If your work schedule does not allow you to exercise well, then you may need to break shortly for even 20-30 minutes take a walk to your lunch joint and back.

Solving skin aging problem: Weight fluctuations

Packing on pounds can make your skin look plumper on the surface, but carrying excess weight can cause your body’s levels of insulin (a hormone made by the pancreas that controls the amount of sugar in your blood) and cortisol to rise, which can break down collagen. Adding even a little weight will definitely trigger skin sagging.

Preventive measures – keeping the correct weight is not very easy and therefore it will be necessary that you schedule an appointment with doctor Akoury who is also an expert in weight loss. She will evaluate your condition and advise you professionally on how to shed off the excess pounds in the most healthy and natural way.

Solving skin aging problem: Midlife moisture loss

As for women in menopause, their body may begin pumping out less estrogen. Since estrogen stimulates oil and collagen production in the skin, your skin may become drier, more wrinkled, and saggy as the estrogen levels drop.

Preventive measures – Hormone replacement therapy (HRT) can offset some of these effects, but it can take time to find the exact combination of hormones that your body responds to. For more instant results, you might consider dermal fillers, which are injected into the skin to fill in wrinkles and plump up sagging areas. You can consult with doctor Akoury for professional input on this and many more concerns about what is really aging your skin.

Solving skin aging problem: Guidelines for protecting skins’ health

 

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Skin thinning and premature aging

Skin thinning

Skin thinning and premature aging can be avoided by simple good diet

Skin thinning and premature aging: What makes your skin age faster?

It is almost certain that thin, old-looking skin at some point in time will come to all of us if we are lucky. However, when skin thinning and premature aging sets in, it can be very uncomfortable and depressing. Even though aging is a natural phenomenon you don’t have to be frustrated by this fact of aging because you can still have a glowing skin and an attractive facial appearance. Everyone has a right to be beautiful and anything that makes you look old before your time can be avoided if you follow the guidance given by the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care who is also the founder of the facility. Doctor Akoury says that what makes skin get very old looking and undesirable can be corrected if you treat your skin well and in the right manner. A healthy diet and avoiding skin-damaging habits, for example, can go a long way in staving off old, thin-looking skin.

We encourage you that even as you go through this article, you will notice certain elements that have been damaging your skin for ages. If am addressing your condition, then there is hope for you and any of your loved ones. You will need to schedule an appointment with doctor Akoury for a more corrective and professional approach that will leave you radiant and attractive to the surprise of all. In the meantime, let us take a look briefly at the structure of the skin with a view to finding out what makes skin get very old looking and undesirable.

Skin thinning and premature aging: The skin structure

By now we are all aware that the skin is the largest organ of the body. It primarily consists of two layers:

  • The epidermis, which is the outer, visible layer of skin and
  • The dermis, which is a thick layer of tissue just beneath the epidermis

The dermis is responsible for supporting the epidermis. To that end, it is composed of a strong mesh of protein fibers, called collagen and elastin (both are ski hormones). These fibers play an essential role in the appearance of your skin. Collagen is responsible for skin’s firmness, while elastin is responsible for skin’s elasticity. Any inadequacy of these hormones will result in sagging of the skin. It may not matter what age you are, that is why many at times you will find very young people with a very old looking face. What they are lacking is the proper functionalities of these two key skin hormones.

Skin thinning and premature aging: What makes your skin age faster?

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Autoimmune diseases no more

Social relationships and weight management

Social relationships

Social relationships and weight management can be done effectively as a group

Social relationships and weight management: Weight gain affects relationship

Man being a social being will have to come to terms with certain things that affect their social life. Weight management is one important factor to be taken seriously in life. Because of this, doctor Dalal Akoury MD founder AWAREmed health and wellness resource center primarily to help in transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Issues of weight gain affect people both physically and emotionally. The experts have established that the psychological effects can be very disturbing like for instance:

  • Many young normal-weight women are more willing to date overweight men than the other way around.
  • Once married, overweight wives seem to be happier in their marriages than many normal-weight ones.
  • Females tend to be more concerned about weight issues than males, regardless of marital status.
  • At any age men seem less tolerant of overweight partners and less comfortable in dating overweight people than women.
  • The society also tends to reject obese individuals and subjects them to severe stigmatization and discrimination.
  • Studies have also established that men who gained weight while they were married reported more marital problems than men who kept their weight down. However, married women did not seem to be as affected by their weight changes.

Social relationships and weight management: Weight gain and sex

Sex is another variable that brings in a lot of emotional impact in relationships and weight gain in the current societies. For instance:

  • Many women are concerned about losing their man because of weight issues and to attempt correcting this some use sex to pressure their partners into weight loss.
  • Women often withhold sex as a weapon of last resort when their partners refuse to or don’t lose weight.
  • Primarily women in their 20s stop having sex with partners who don’t meet their expectations of what a man should look like.
  • In many cases when men gain weight and become physically unattractive to their partner, what follows is that the woman takes it much more as a sign that he doesn’t love her.
  • Women tend to personalize things to the extent that they feel like their partners don’t care because of being overweight.

Finally, everyone should be proud of their weight and when you are not, something should be very wrong. This is what doctor Akoury will help you deal with if only you can schedule an appointment with her today. Doctor Akoury is a medical professional with over two decades experience in various disciplines and she is offering her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through training, clinical apprenticeships, webinars, and seminars. This is where you will get all the weight loss solutions for yourself and for the whole family. Take that phone and make that very important call now.

Social relationships and weight management: Weight gain affects relationship

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Obesity 2

Life intimidating diseases related to obesity

Life intimidating diseases

Life intimidating diseases related to obesity can occur at any stage of life

Life intimidating diseases related to obesity: Gallbladder disease

Obesity is a major risk factor for gallstones. Being one of the life intimidating diseases, it reduces the number of bile salts in bile, resulting in more cholesterol. Experts at AWAREmed health and wellness resource center under the leadership of doctor Akoury agrees that, emptying gallbladder decreases as a result of obesity

Interventions to obesity: It is the duty of healthcare providers like nurses to help to edge obese people to adopt changes to promote a healthier lifestyle with the main objective being the sustainability of life changes through modification of diet, physical activities and use of community supports.

Life intimidating diseases related to obesity: Safe weight loss approaches

  • Widowhood, loneliness, isolation, and depression are other factors that need to be addressed during weight-loss programs.
  • The benefits and risks of weight reduction in older adults should be carefully considered.
  • Participation in these programs by family members, as well as a caregiver(s), is especially important if the older person’s vision and hearing are impaired or if there is cognitive impairment.
  • Older persons present special challenges when making changes in diet and activity levels. In patients over 65, the increase in chronic diseases associated with aging reduces physical activity and exercise capacity, making it more difficult for elderly persons to lose weight.
  • Loss of lean body mass, which is already diminished in older adults, may not be appropriate in persons over 65 years of age because the loss of fat-free mass in older adults is associated with significant morbidity and mortality.
  • Increasing flexibility, endurance, and strength should be the objective of regular exercise in older adults who are obese.
  • Improving physical function and helping to preserve muscle and bone mass through regular physical exercise is important for older adults who are obese.
  • Appropriate nutritional counseling through referral to a registered dietitian is necessary to ensure that the older adult’s daily nutritional requirements are met during weight-loss programs.
  • A weight loss program that minimizes muscle and bone loss is necessary for the older adults who are obese and have functional impairments or metabolic complications that might be improved by weight loss.

Finally, in ensuring that the life of our old people is well cared for, we must all be involved. To this effect doctor, Akoury made a passionate decision of creating this medical center whose primary objective is transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will further interest you to note that, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This makes her the best option for all your weight management needs. You can schedule an appointment with her on telephone number 843 213 1480 for the commencement of your weight loss recovery program.

Life intimidating diseases related to obesity: Gallbladder disease

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Weight loss

Life threatening diseases linked to obesity

Life threatening diseases

Life threatening diseases linked to obesity can only be removed with change in lifestyle

Life threatening diseases linked to obesity: Major threats of obesity

There are very many life-threatening diseases across the globe. These diseases come in different ways. Among the many ways, overweight has also been sighted as a major cause. This is what we want to interrogate and bring out the facts professionally. We are going to rely on the expertise of doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center to bring this to perspective. The World Health Organization has classified life-threatening diseases linked to obesity as follows:

  • Cardiovascular disease
  • Conditions associated with insulin resistance, such as type 2 diabetes
  • Certain types of cancers, especially hormonally related and large-bowel cancer
  • Gallbladder disease

Life threatening diseases linked to obesity: Cardiovascular disease

Coronary heart disease is accountable for significant morbidity and mortality in aging patients of about 65 years and above. It’s the primary cause of mortality in the US where up to 84% of persons aged 65 years and more die from this disease. Managing this disease is simple yet many still fall prey to it. Just by feeding on a healthy diet is all you need to be healthy. Obesity is the major fundamental factor contributing to atherosclerotic cardiovascular disease (ASCVD) and is also related to multiple other ASCVD risk factors including elevated blood pressure, hypertriglyceridemia, low high-density lipoproteins, high cholesterol, and high fasting plasma glucose.

Life threatening diseases linked to obesity: Diabetes

Type 2 diabetes is the most common type of diabetes in older adults. It occurs as a result of the interplay between genetic factors and environmental factors that contribute to obesity. A very insignificant weight gain can increase a person’s risk of diabetes by 50%. Coronary disease is the most evident and lethal sequel of type 2 diabetes. Lean muscle mass begins to weaken after the age of 65. This shrinkage may be related to a reduction in physical activity, disability, anabolic hormone production, or increased cytokine activity and if calorie intake remains at the same rate while the muscle mass decreases, then the older person will most likely experience fat weight gain.

The chief goal for obese diabetic persons is to avoid the common cardiovascular sequel. The effect of inactive behavior like watching television, in relation to risk of type 2 diabetes has been a subject of study and the findings were positive that the time spent watching TV is closely related to the risk of obesity and type 2 diabetes.

Life threatening diseases linked to obesity: Cancer

Obesity is also connected to higher rates of certain types of cancer like:

  • Breast cancer in older women is progressively being linked to obesity. Several major cancers, including breast (postmenopausal), colon, kidney, and esophageal, have been linked to obesity and physical inactivity.
  • Obese men have increased the risk of suffering from cancer of the colon, rectum, or prostate, than those who are not obese.
  • Cancer of the gallbladder, uterus, cervix, or ovaries is more common in women who are obese compared with women who are not obese.
  • It is important that proper management mechanism of obesity be established to reduce the incidences of these cancers.

Finally, looking at the magnitude of the problems attached. You can’t afford to waste any time in seeking for a solution. Your starting point should be by calling on doctor Akoury now. Your health must be given the first priority now if we want to raise a healthy generation tomorrow.

Life threatening diseases linked to obesity: Major threats of obesity

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