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Good quality sleep that support skin health

August 11, 2016
Good quality sleep

Healthy feeding habits together with good quality sleep that support skin health.

Good quality sleep that support skin health: Chronic insomnia

Many at times good quality sleep is often taken for grunted because of the economic situations around you. Our tight work schedule and deadlines will not let you have adequate and good quality sleep as it should always be. And because these deadlines are there on a monthly basis you are becoming used to sleeping for fewer hours. This article will reveal to you the dangers of not having enough sleep in relation to how chronic insomnia destroys skin health. It is true that majority of us have witnessed the adverse cosmetic impact on the face caused by just one night of sleep deprivation. When this happens you wake up frowning, tired and exhausted throughout the day. In the process a very young person may look a decade older in response to stress-induced changes in facial tissues that often accompany insomnia. How chronic insomnia destroys skin health is one of the many skin care issues professionally addressed at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury’s care. Therefore if these articles are describing your situation, then all is not lost for you because a phone call to the home of skin experts (AWAREmed Health and Wellness Resource Center) will be the beginning of your freedom to all skin complications you may be having.

Good quality sleep that support skin health: Skin tissues

Not very many people are aware of the consequences of chronic insomnia actually chronic insomnia inflicts significant damage to skin tissues ranging from premature aging to disorders like eczema, psoriasis, and atopic dermatitis. Throughout this article we will look at the various natural methodologies that can help you get a full night’s sleep and enjoy refreshed, healthy-looking skin. In spite of your work schedule and employment demands, it is still very important to maintain healthy, youthful-looking skin. Doctor Akoury an expert in skin care and insomnia recommends that you get at least 7 to 8 hours of restful sleep each night. We appreciate that in today’s hectic, stressful world that may be very difficult for most people to do. However failure to do so will take heavy toll on skin health and overall health as in the long run.

Numerous studies have established that stress-induced sleep debt (insomnia) can dramatically impair skin function and integrity. This single condition will come with other skin health problems like inflammatory skin conditions as eczema and psoriasis; sleep deprivation can exacerbate both allergic and irritant contact dermatitis. Unfortunately, many victims of these sleep liability related health conditions don’t take the right action to treat them because they don’t recognize the real source of their problem.

Poor sleep quality often accompanies normal aging. Fortunately, scientists have identified some of the underlying mechanisms that interfere with healthy sleep patterns as humans mature. For instance, insufficient or poor-quality sleep has been associated with elevated stress-hormone (cortisol) levels and increased mortality from all causes. A decline in the body’s melatonin production is a well-known underlying factor for sleep problems in older adults. This is often accompanied by other health conditions which you don’t want to miss in our next posting. Keep on the link and let us learn together with doctor Dalal Akoury.

Good quality sleep that support skin health: Chronic insomnia

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Chronic insomnia effects on the skin health

August 11, 2016
Chronic insomnia effects

Chronic insomnia effects on the skin health can be very disturbing if not addressed promptly

Chronic insomnia effects on the skin health: Formation of collagen

The reason why the formation of collagen is very important in human life is because it’s one of the skin’s primary components which play a major role in its structure and integrity and healthy elasticity and youthful appearance. Doctor Dalal Akoury MD and also the founder of AWAREmed Health and Wellness Resource Center reiterates that sleep deficit (Chronic insomnia) can affect the optimal process of the skin’s collagen formation. She adds that one of the crucial function of the skin is to maintain a barrier that prevents excessive water loss and blocks entry of toxic foreign substances. The cascade of events that occurs during the process of collagen formation is highly dependent on immune synchronization that is initiated during restful nights of sleep.

Chronic insomnia effects on the skin health: Insidious link between sleep debt and skin aging

Numerous studies have established that stress-induced insomnia can dramatically impair skin function and precipitate numerous skin disorders. Sleep researchers have found that animals subjected to prolonged sleep deprivation develop ulcerous lesions on their legs and suffer increased risk of bacterial invasion through the skin owing to a breakdown in skin membrane integrity.

In humans, sleep debt and stress have been definitively linked to skin disorders so much so that an entire sub-specialty of dermatology has developed over the past two decades called psycho-dermatology. It emerged after an abundance of published studies revealed that many skin conditions respond well to antidepressants and anti-anxiety medications, in addition to traditional dermatologic interventions.

Scientists attribute the link between chronic insomnia and skin disorders to the immune-modulatory or immune-altering effects induced by the release of excess glucocorticoids triggered by sleep debt and stress. As the name suggests, this class of hormones regulates the metabolism of glucose. Every cell in the human body possesses receptors for glucocorticoids. Glucocorticoids also happen to play a central role in immune function. (Cortisol is the most important of the glucocorticoids.) Excess glucocorticoid production has been shown to negatively affect nearly every tissue in the body and accelerate the aging process.

In terms of skin health, the sequence of events involved in the formation of collagen is highly dependent on the immune-balancing processes initiated during restful nights of sleep. As the major structural component of your skin and other bodily tissues, collagen protects against UV damage and bacterial infection, maintains your skin’s elasticity, seals in moisture, and preserves its youthful, healthy appearance.

This nighttime balancing process is disrupted in the presence of excess glucocorticoids (cortisol in particular). Sleeplessness ultimately has a cumulative immunosuppressant effect. Of particular significance for skin health are reduced levels of interleukin-1 (IL-1) observed in insomnia sufferers. At healthy levels, this protein triggers increased white blood cell production in response to foreign invaders and plays a central role in the production of collagen. Therefore when levels of IL-1 are too low, collagen formation deteriorates. This is how chronic insomnia can cause skin disorders related to immune dysfunction. In addition to inducing such inflammatory skin conditions as eczema and psoriasis, sleep deprivation has been shown to aggravate both allergic and irritant contact dermatitis.

Finally learning from this article and even others posted on this link will only be meaningful to you if you make another step of practicing what you are learning. Remember that how chronic insomnia destroys skin health can be very wide and elaborate. You must not allow these worthy pieces of information about protecting your skin go in vain. Get the experts at AWAREmed Health and Wellness Resource Center involved in every step you take. This way doctor Akoury and her team of experts will help you revamp the beauty of your skin giving it a new lease of life for a very long time.

Chronic insomnia effects on the skin health: Formation of collagen

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Available non surgical treatment for anti-aging

August 4, 2016
Available non surgical treatment

Available non surgical treatment for anti-aging include healthy feeding too

Available non surgical treatment for anti-aging: Seeking a much more radiant appearance

It is not always very easy to effectively keep the best and radiant skin complexion due to the many environmental factors. This has caused many to get into early aging before their time. This frustration is what doctor Dalal Akoury MD and founder of the AWAREmed Health and Wellness Resource Center wants to address professionally using all the available non-surgical treatment. In our previous postings on this link, we have already discussed a number of non-surgical treatment for you and now we want to dig deeper into this topic for a more decisive understanding of the magnitude of the problem.

Available non surgical treatment for anti-aging: Microdermabrasion

Microdermabrasion has been dubbed “an instant facelift.” The procedure, which involves spraying tiny grains to buff away a layer of skin, is far less invasive and much more affordable than facelift surgery. This anti-aging non-surgical treatment triggers an injury response in the skin, and the body reacts by replacing the skin that was stripped away with smoother, younger-looking skin. The procedure uses a specialized tool that both sprays the grains and cleans up the dead skin. Though you will likely see immediate results, six treatments performed 10 to 14 days apart are recommended for the best outcome. The procedure also reduces the size of pores and the skin’s oiliness.

Pulsed-Dye Lasers

Pulsed-dye lasers (PDLs) are an anti-aging non-surgical treatment used for skin conditions such as port-wine stains, scars, spider veins, and more. Before the procedure starts, the dermatologist may do several test patches to determine the best strength for the laser. The laser will then be applied to the area being treated. The process sends short pulses to the area. There may be mild pain which could be sorted out by the application of a cooling spray that reduces any discomfort.

Available non surgical treatment for anti-aging: Retinoids

Retinoid is a term used to describe vitamin A derivatives that unclog pores, boost collagen to reduce fine lines, and help smooth the skin. Currently there are so many retinoids which have been identified and synthesized, but only a few has been approved by FDA for acne use, this was when the dermatologists noticed that patients using retinol had skin that was clearer, softer, and smoother. Besides retinoids have also been shown to effectively combat wrinkles, speed cell turnover to fade sunspots, and increase the thickness of the dermis which is the deep layer of skin where wrinkles form. And even though we have so many anti-aging non-surgical treatments containing retinoids, it is worth noting that they may not be as effective as a prescription retinoid.

Available non surgical treatment for anti-aging: Sclerotherapy

Finally the skin being the largest organ of the body and entry point in all dimensions, its protection is very important and that is why as experts from AWAREmed Health and Wellness Resource Center we are very much concerned about your facial look and the general wellbeing of your skin. As we come to an end of this article, one of the best ways to treat varicose veins and spider veins is with an anti-aging non-surgical treatment called sclerotherapy, which is a procedure whereby a physician injects a solution (sclerosant) directly into the affected vein. The solution damages and scars the inside lining of the vein, causing it to close. The vein then turns into scar tissue that eventually fades. For more on that you can schedule for an appointment with doctor Akoury today for a one on one conversation.

Available non surgical treatment for anti-aging: Seeking a much more radiant appearance

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Aging gracefully without surgery

August 4, 2016
Aging gracefully without surgery

Aging gracefully without surgery requires using non surgical treatment approach

Aging gracefully without surgery: Anti-aging solution

Aging is one anything that people would want to avoid by all means. Because of this business communities are reaping huge profits on account of offering solution to very many unsuspecting clients. Medically a lot is being done because aging gracefully is now not just a concern to the ladies but also to men as well. AWAREmed Health and Wellness Resource Center is making inroads in ensuring that your skin complexion remains tender, youthful and rejuvenated even when you are stocking several calendar years. The following treatment approaches of anti-aging can be very essential in aging gracefully.

Aging gracefully without surgery: Sculptra

One of the safest, longest-lasting ways to look younger is with an anti-aging non-surgical treatment called Sculptra. Having been approved by the FDA for the correction of shallow to deep smile lines and other facial wrinkles, Sculptra is not a wrinkle filler, but rather, a volumizer. It works through a series of injections that fill the depressed areas of the face caused by aging. It’s made of a synthetic material known as poly-L-lactic acid, a substance that forms naturally in the body when you exercise.

Aging gracefully without surgery: Thermage

This is perfect for those who want to address the visible signs of aging in just one treatment. It’s an anti-aging non-surgical procedure that’s clinically proven to safely treat fine lines and wrinkles on most body parts, including the face, eyes, neck, stomach, arms, hands, thighs, and buttocks. Besides that thermage has also been approved for improving cellulite. Thermage uses radio frequency to non-surgically tighten skin and lift problem areas on the body. It heats the deepest layers of skin to help tighten existing collagen and stimulate the natural renewal of collagen. As an anti-aging non-surgical treatment it benefits include the smoothing of uneven skin; better definition around the eyes, jaw, and neckline; and the smoothing and toning of unsightly dimples and wrinkles on the face and body.

Aging gracefully without surgery: Thread lift

For those who don’t like the idea of going under the knife, but want the immediate benefits of a surgical neck or facelift, there’s the minimally invasive thread lift, also known as a suture lift or stitch lift. As the name implies, the procedure uses “threads” made out of specialized suture material to lift the skin of the eyebrows, mid-face, cheeks, and neck. Unlike facelifts, thread lifts are anti-aging non-surgical treatments; thread lifts are performed using a local anesthetic. Bandages are not required after a thread lift, and recovery time is just two to three days.

Aging gracefully without surgery: Titan

Titan skin rejuvenation is an infrared laser treatment that uses light energy to stimulate new collagen growth deep beneath the skin’s surface. Titan has been shown to tighten skin on your face, arms, abdomen, and legs. A Titan procedure has also been shown to resurface the skin, tighten pores, remove age spots, and smooth away fine lines. While some patients report seeing results in as few as one or two procedures, the full benefits of the Titan procedure are not usually observed for at least three to six months.

The Titan procedure is considered an ideal alternative to those who want to enhance their youthful appearance without invasive surgery, prolonged recovery time, or injections.

Aging gracefully without surgery: Anti-aging solution

 

 

 

 

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Non surgical treatment for anti-aging

August 4, 2016
Non surgical treatment

Non surgical treatment for anti-aging. Natural facial exercise practices that protects the skin health from physical harm also count

Non surgical treatment for anti-aging: Keeping youthful without the pain of surgery

Aging is one thing in life that is ever constant and cannot be avoided. All that we can do is to delay it for the purposes of looking more attractive and youthful. Because of this need many products are being produced in the market daily to help in delaying aging. Besides that people also go for very costly surgery to keep looking younger. While this method is applicable, it is often very costly and painful. As a way of offering a more friendly solution, doctor Dalal Akoury and her team of experts from AWAREmed Health and Wellness Resource Center are now offering non surgical treatment for anti-aging that are more pocket friendly and delivery effective results with minimal or no pain at all. Doctor Akoury is going to help us understand this progressively in a series of articles following. This is very important for you and it will be very essential for you to keep on the link to be the first to know some of these friendly remedies which includes the following:

  • Botox
  • Chemical peels
  • CO2 Laser
  • Collagen
  • Fraxel
  • Gentle waves
  • Hyaluronic acid filler
  • Intense Pulsed Light (IPL)
  • Microdermabrasion
  • Pulsed-Dye Lasers
  • Reloxin
  • Retinoids
  • Sclerotherapy
  • Sculptra
  • Thermage
  • Thread Lift
  • Titan

For the purpose of this article we are going to discuss the first three are progressively deliberate on the reminder in our subsequent postings.

Botox

From her several decades of practicing experience, doctor Akoury registers that botox is a popular anti-aging non surgical treatment involving the injection of a diluted version of the botulinum toxin into muscles on the face. It is important to note that toxin blocks the signal that communicates to the muscles to contract or cause the skin around the eyes and forehead to wrinkle. The good news about Botox is painless and no need of the use of anesthesia. It is administered using a fine needle which is very essential in minimizing any discomfort. With this approach, clients are able to start seeing results within two to four weeks and last between four to six months.

Chemical Peels

Undergoing a chemical peel is a popular anti-aging non-surgical treatment because it’s considered an effective alternative to costly surgery. The procedure involves applying an acid-based solution to the skin and then washed off in two minutes to reduce discomfort. Depending on the strength of the formula used, it may take several treatments to see any noticeable results. Nonetheless with stronger peels, like phenol peels, the recovery time can be up to three months, due to the severely sunburned look the skin takes on.

CO2 Laser

Laser skin resurfacing is the latest treatment in the fight against aging. It is a non surgical treatment uses a laser beam that is broken up into many small micro-beams to target specific areas, while promoting rapid healing in the untreated areas. In treated areas, the laser promotes the production of collagen. It is an effective treatment for acne scars and for smoothing fine lines and wrinkles. With very minimal or no side effects at all, these are some of the benefits you will get when you visit AWAREmed Health and Wellness Resource Center for skin rejuvenation. You can talk to us for the commencement of your recovery.

Non surgical treatment for anti-aging: Keeping youthful without the pain of surgery

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