Category Archives: alcoholism and addiction

Cocaine addiction

Problematic substances patterns

November 11, 2016
Problematic substances

Problematic substances patterns moves with wrong choices

Problematic substances patterns: Treating sexual addiction concurrently with drug abuse

When examining problematic substances patterns and who they are use in individuals seeking help for a sexual addiction, it becomes clear that the two are indistinguishably linked together. It is estimated from the various studies that between 40-60% of individuals struggling with sexual addiction also meet the criteria for alcohol or drug addiction. And according to the experts from AWAREmed Health and Wellness Resource Center it is evident that many individuals with sexual addiction problems have actually admitted to using substances in order to deal with, or escape from, the pain caused by their sexual behavior. Besides that it is also very common that many people are currently using substances to get over their inhibitions in order to engage in sexual behaviors that might be uncharacteristic for them if they were not drunk or high further explaining the significance of multi addiction.

We must therefore seek for information by way of investigating how multiple addictions can feed into one another. This is very important because it is possible that individuals may use one of their addictions to mask or dismiss the other addiction and this could be influenced by various reasons including fear and shames especially those elements that are considered shameful addiction. Like for instance, an individual may deny having a problem with sexual addiction and insist completely that their problematic sexual behavior is only caused by intoxication. The truth of the matter in this case may be that the drugs or alcohol are merely concealing the pain and shameful acts that are associated with the sexual addiction thereby helping the person to be spared from the emotional consequences of his or her actions. By the same token, both addictions may work on intensifying one another in such a way that the person only engages in their sexual addiction under the influence of alcohol or drugs. These rituals then serve to protect the addiction and ensure that patterns of use are stable and predictable and this can be very dangerous if not dealt with expeditiously.

Problematic substances patterns: Addressing the whole addictive process

A major concern with treatment of substance use disorder alone is that untreated sexual addiction often precipitates a relapse of substance use. Dealing with one addiction while ignoring the other may end up intensifying the problem that has not been addressed. A good example would be when a person in early recovery from a substance addiction turns to sexual performance enhancers in order to continue the ritualized sexual behavior that was previously enhanced by the substance use. This sexual behavior can continue to be problematic for the individual. The individual may continue to feel a sense of shame and pain.

Therefore recovery is about addressing the entire addictive process, not just those associated with a particular substance or behavior. The addictive process, whether related to sexual behavior or substances is often characterized by a pattern of secrecy, cognitive distortions and rituals. Consequently recovery from addiction regardless of type, would involve embracing and attempting to live a life of honesty, authenticity and emotional growth. All these are attainable with professional guidance from the experts at AWAREmed Health and Wellness Resource Center.

Problematic substances patterns: Treating sexual addiction concurrently with drug abuse

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Healthy weight

Healthy lifestyle training for our children

November 8, 2016
Healthy lifestyle trainings

Healthy lifestyle trainings for our children a powerful tool in fighting addiction

Healthy lifestyle training for our children: Keeping children away from the dangers of food addiction

Healthy lifestyle training is very key in ensuring that the future generation are brought up in the right way. This is very important and it begins with encouraging new foods stuff in your menu. Many may see this as a serious obstacle owing to the kind of lifestyle many are living today but the following guidelines can be very effective in helping you in embracing the kind of lifestyle you would want your children to live:

  • Serve a new food with one your child likes.
  • Being patient and keep offering new foods, even if they are rejected at first and assume that your child will like new foods.
  • Offer new foods in a relaxed environment.
  • Don’t use food as a reward, pacifier or punishment.

Make mealtimes a positive experience

Mealtimes should be relaxed and happy. Suggestions include:

  • Let your child explore food by touching and expect some mess.
  • Let children feed themselves and give help if needed.
  • Enjoy family meals together at a table, so children can watch and copy others, try the family foods and enjoy company while eating.
  • Keep mealtimes relaxed. Don’t have too many distractions like the TV on.
  • Offer encouragement, but don’t argue or force your child to eat.
  • Talk pleasantly to your child at mealtimes, not just about food.
  • Don’t ask your child to eat quickly.

Healthy lifestyle training for our children: Safety suggestions

To reduce the risk of choking, safety suggestions may include the following:

  • Always supervise young children when they are eating.
  • Encourage your child to always eat sitting down to prevent falls and reduce the risk of choking.
  • Avoid small hard foods such as nuts, raw carrot, hard lollies and popcorn. Offer lightly steamed vegetable sticks instead.

Healthy lifestyle training for our children: Drinks for children

It is very important that you offer all drinks to your children in a cup. Sometimes children fill up on drinks, particularly sweet ones like juice, and this leaves less room for foods. This you can avoid by:

  • Offering up to three cups of milk only each day, with water at other times for thirst. Full fat milk should be given up to two years of age and then reduced fat may be given.
  • Remember that juice and sweetened drinks are unnecessary.

Healthy lifestyle training for our children: Seeking for professional help

Many parents worry about their children’s eating at some stage, particularly in younger children when food intake and appetite appear to change daily. Therefore if this concerns you, then you should ask for professional help if:

  • You have concerns about your child’s growth
  • Your child is unwell, tired and not eating
  • Mealtimes are causing lots of stress and anxiety.

Finally remember that good training on healthy feeding and acceptable healthy lifestyle are the foundations that will make children grow up in resistance to the temptation of wrong food stuff that can be very addictive and injurious to their general well-being. This should be the desire of all parents so that together we can bring up young and vibrant healthy society now and in the future.

Healthy lifestyle training for our children: Keeping children away from the dangers of food addiction

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HORMONES AND WEIGHT GAIN

Mounting weight loss plans that delivers satisfactorily

November 3, 2016
Mounting weight loss plans

Mounting weight loss plans that delivers satisfactorily

Mounting weight loss plans that delivers satisfactorily: Re-strategizing for better performance

It is important to note that during this process of mounting weight loss plans that delivers satisfactorily, things may not work to your expectations all the time, when challenges emerge don’t give up instead sit back and look at some of the things which may have led to the failure. When your work out plan is not producing positive results, see how you can alter the program for better results. Check the areas where you expected to see results but were never there. Note some of the changes you noticed however small they might be.

Once you have done this, see your physical trainer, nutritionist as well as your doctor for advice on what ought to be improved, done differently as well as what ought to be dropped. Once you have consulted, put together the revised strategies and revise your work plan accordingly to fit well with the new strategies. Then now embark on the work out plan again with the revised strategies. Ensure that the revised strategies are also time bound. You can give yourself a period like three months to start commenting on a method that has worked and the one that has failed. Before you start giving comments whether it has worked or not, monitor first.

Mounting weight loss plans that delivers satisfactorily: Monitoring

Here you will again record the performance of the revised strategies for a period of time to see the difference thereof. Record the progress in the first month, second month and note the variance between the first month and the third month. Compare the report with the initial report you took before re-strategizing. If the performances of the revised strategies are far much better than those of the initial set of strategies, then you can carry on with them. However, if there is no noticeable change, you can consult further.

Mounting weight loss plans that delivers satisfactorily: Maintaining the tempo

Finally when you get the desired results, then you can do the final step, which is to maintain. As you maintain, the body will keep on shaping up to the desired weight. If you reach the desired weight, then you work on maintaining it. This may require that you visit the doctor as well as the physical trainer and the nutritionist. These people will tell you how you can maintain body weight. You however need to be very careful as not to relax, since it will lead to a sudden gain of weight. You can also consult with professionals from AWAREmed Health and Wellness Resource Center to help you with some light exercises which you can do to help in maintain your body weight. The nutritionist will tell you the foods to keep avoiding at all costs, those you can eat sparingly as well as those you can use frequently. All these will sum up to a menu from the nutritionist for you to follow. The doctor will check the body system and advice on how the advices by the trainer and the nutritionist will impact your health, and if possible, make any necessary amendment.

Mounting weight loss plans that delivers satisfactorily: Re-strategizing for better performance

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weight loss

Dieting effectiveness and weight loss programs

November 2, 2016
Dieting effectiveness

Dieting effectiveness and weight loss programs that can sustain proper weight loss

Dieting effectiveness and weight loss programs: Why is diet not a very effective way of losing weight?

What could be the reasons why someone dieting may not succeed in loosing lose weight? From the question, we need to get some answers about this new revelation of inconsistency. It is quite critical and some clarifications is needed to establish the true position. Some studies state that dieting can lead to weight loss. The bone of contention however is, why would someone diet and end up not having a sustained and consistent weight loss? According to the findings of some studies which were conducted by The National Eating Disorders Association (USA), it was established that dieting can actually lead to weight gain. This is actually in line with our introduction statements above, thereby confirming that dieting does not really deliver a sustained weight loss.

According to a Finland study conducted in 2011, where more than 2000 set of twins aged between 16 to 25 years participated. It is true that dieting has a weight amplifying effect and from the research findings it was established that the twins who deliberate worked on their weight loss program following a given menu (diet) had a higher chance of becoming overweight. The study further established that many people attempt to reduce their weight by dieting has higher chances that they would add some weight in the process further confirming the inconsistence of dieting as a suitable mode for losing weight.

Dieting effectiveness and weight loss programs: Further confirmations that dieting is inconsistent when it comes to weight loss

Cumulatively we have had other evidence pointing out that dieting alone may not be as effective as is commonly believed and that in many cases it can lead to stocking in some pounds. The following are some of the confirmations according to the various studies conducted in the past:

  • A research that was conducted in 2003 where some 17,000 children aged between 9-14 years participated, it was revealed that dieting was a key contributor to weight gain.
  • According to a five year study titled Neumark-Sztainer et al 2006, a teenage dieting risks becoming overweight as compared to non-dieting teens.
  • A team from UCLA researcher drew a conclusion after reviewing 31 long term studies that dieting leads to weight gain.

Finally, it is evident that contrary to the beliefs of many people about dieting offering lasting solutions to the people struggling with weigh related problems, experts findings revealed that dieting is not actually the best method to use when it comes to losing weight and therefore should not be singlehandedly be encouraged. Doctor Akoury advices that it would be much appropriate to apply the dieting option when you want to maintain weight. Like for instance, this is actually the common practice with athletes and other sporting professionals who operates on a specific diet to help them maintain their body weight and in such cases dieting stands to be very effective. Now that you know the effectiveness of dieting and where it is not best placed, you can consult with the experts from AWAREmed Health and Wellness Resource Center to help you work out on a suitable work out program that will help you achieve your weight loss objective professionally.

Dieting effectiveness and weight loss programs: Why is diet not a very effective way of losing weight?

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Why medical detox is necessary to addicts

Detoxification purpose and importance

November 2, 2016
Detoxification purpose

Detoxification purpose and importance. In fact this therapies are best done in Inpatient rehab care centers

Detoxification purpose and importance: Why it must be done before treatment?

The detoxification purpose and importance in the treatment process is to help rid the body of the toxins that come as a result of either intoxication or dependence on a substance or substances. Another purpose of detoxification is to minimize both the physical and psychological symptoms associated with withdrawal. And according to the Quick Guide for Clinicians booklet created by the Substance Abuse and Mental Health Services Administration (SAMHSA) regarding medical detoxification, detox in itself is not seen as a sufficient treatment option. The main feature of detox, as noted in this guide, and its’ importance in the recovery picture is that it serves as the start of the intervention process.

Detoxification purpose and importance: The basis of addiction treatment

The detox process needs to take place in a medical facility or other licensed and accredited environment in which the detox services are performed by certified personnel. There are three main components that are very essential and entail the detoxification process. These components are available at AWAREmed Health and Wellness Resource Center and up on scheduling for your appointment with doctor Akoury MD, they will form the starting point of your recovery treatment process as follows:

Evaluation – consists of testing for the presence of substances in an individual’s bloodstream as well as screening for any co-occurring mental and physical conditions will be done on the patient professionally, and besides that there are also comprehensive assessments of an individual’s medical, psychological and social functioning and situations, all these are tailored at ensuring that your recovery process is procedural, timely and most importantly effective.

Stabilization – detoxification is quite a process and therefore the patient needs to be assisted through the medical, psychological and social processes of withdrawal. This is essentially tailored towards getting them to a state in which they are stable medically and free of substances.

Entry into Treatment – the moment all these are done and the doctor is certified that the patient is now ready for treatment; they are then prepared for the entry into a comprehensive treatment program.

Finally doctor Akoury reiterates that detoxification is not treatment on its own, but it is the starting point of the overall treatment and recovery process. Besides its’ stabilizing effects, it is worth appreciating that the primary importance of detox is to assess the individual across a wide spectrum of factors and establish a treatment game plan that best fits that individual. In the detoxification process, the addict is given the message that recovery from substance abuse is possible and there is hope for recovery. Starting with the detox process, those who are struggling with substance abuse understand that addiction lies within the brain and is not solely the result of weak morals on the part of the addict. Ultimately, the importance of detox is the start of being proactive in regards to treatment where family and other support networks are involved in the treatment process. This is very important and if you or any of your loved ones is struggling with any form of addiction, then you can schedule for an appointment with doctor Dalal Akoury for further professional one on one deliberations and all your concerns will be addressed timely.

Detoxification purpose and importance: Why it must be done before treatment?

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